#and also my anxiety/depression is just. so much worse
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daretoassume · 2 days ago
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Hello , I hope you see this.
I might be a bit desperate.
So 2 years ago I wanted to kill myself but then I had a huge “spiritual awakening” where I say things beyond human comprehension. And from that moment I decided to give life a chance, I knew that life actually had a meaning and that was for me to discover what was beyond what I could think. It gave my so much clarity of the world around me and who I was. From that moment I also started to randomly consciously manifest things without knowing about manifesting. I’m not kidding when I say this but in that time I manifested 6 million overnight while I was just kidding about being a millionaire while listening to my rich music and then when I woke up my parents had the good news. I also manifested others things that I thought where extremely special. But I didn’t really put in effort it was just fun experimenting with my powers.
So then I decided to deepen myself in the laws. I started with law of attraction. And I ended up meditating so deeply everyday that I was so passionate about finding the ultimate truth of reality inside me, that I was extremely depersonalised from my 3D and basically lived inside my brain. I could ask things and receive answers on my questions, like the one time i asked how to invent something that could end humanity ( I still have a full doc on how to build to most effective machine that could end humanity in less than second) I also got the answer of questions about reality and my vessel. So that’s when I realised there was nothing but me. And that I was experiencing myself from the experience of myself ( if that makes sense!) I found that there really was nothing and everything at once while I was giving meaning to it. So that’s when I started with extreme anxiety and depression because I struggled so much with intrusive thoughts, not being able to ground myself in this reality and being so so scared of my thoughts. Still to this day my thoughts scare me so much that I can’t help but experience anything other than fear from myself. It’s like I’m living in a constant nightmare. I have watched so much law of assumption post and videos dedicating every second of my day on being focused and disciplined to affirming and being in the state of having what I want, but it makes me so fuckiyn angry and I don’t know why. Everytime I see a post I feel depressed because deep down I know everything but everyday I wake up in the same reality where everything fucking sucks ( I have been forcing myself to be kind self love gratitude letting go void state visualisation whatever exist I’ve done it all) and when I finally have build up that trust that everything is working out in my highest favour and I always get what I want and the 3D can’t tell me nothing yk I can delude myself into knowing I have it but it’s been over a year and I just can’t bear this reality anymore I know I’m meant for another reality and there’s just nothing for me to find here anymore. And I really don’t know what to do anymore I feel like I’m stuck in this reality where everything seems to get worse. And my thoughts are also getting worded everyday for the last year but whenever I tried manifesting a better self concept mindset etc it got worse when i don’t even want to be the person that is in conflict with themsef because that’s just a idiotic thing to do. But can you help me out?🫶
what you experienced, everything that you learned, was so profound. it is truly a gift to have such insight, so treat it as such. try to examine why it scares you so deeply. there is something within that fear that is asking to be understood.
you have seen how effortlessly you created before, simply by being playful and detached. you were experimenting, having fun with it, and not placing too much importance on the outcome. that is why there was no resistance. things flowed into your reality flawlessly. you already understand the law. you know how to apply it to your life. you do not need another blog post or video to teach you what you already know.
what you need now is to go deeper within yourself, to truly understand why you feel this way. these feelings are not here to torment you but to guide you toward something deeper. perhaps there is a message waiting for you, something significant you need to uncover, or even a realization that you are meant to share with others. your emotions, no matter how overwhelming, are part of your journey. they may be pointing you toward a greater understanding of yourself and your purpose.
if you feel an inner pull to create something meaningful, to express yourself, or to pursue something that sparks joy, do not ignore it. act on it. even if it feels small or insignificant at first, do it. follow what excites you, even in the simplest of ways.
i know it’s easier said than done, especially when it feels like the weight of the world is on your shoulders. but remember, we both know the truth—what we focus on expands. even a small shift in focus toward what you prefer can create change. we often feel so much these days that we forget to acknowledge what we can be grateful for. take a moment and ask yourself: what are you truly grateful for right now? your family, your friends? doesn’t it bring you some happiness to know you’ve learned so much already? i am not saying you are ungrateful. i am suggesting that maybe starting with gratitude, even in the smallest way, could help shift your attention, even just a little.
as you take time for introspection to truly understand what is behind these emotions and why you feel the way you do, you might also set some goals for yourself. try doing something that excites you, even if it’s small. i know this reality can feel limiting, and maybe that’s why you feel like you don’t belong here. but if you see it as a curse, then that’s the experience you will live out.
what if you see it as an opportunity to discover something profound within yourself? what if the very limitations you feel are only reflections of the state you’re currently in, waiting for you to shift?
you don't have to force yourself to change everything all at once. just start small, day by day.
you already know how powerful you are.
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astriiformes · 4 months ago
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Summer is absolutely wrecking me this year. More than usual, which is particularly frustrating since my mental health had been so much better this past fall/winter/spring--though part of it is also that I am pretty wrung-out physically. I just want the season to be over :(
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coffeeworldsasaki · 10 months ago
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Another thing that makes kaladin so painfully relatable is how much his mental illness hides his personality, because between depressive episodes and trauma he's this sarcastic little shit that smiles a lot at his friends and then the depression gets to him and all that disappears
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sugah--bee · 2 months ago
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okay so this is wildly like, impulse
but I really really really wanna do something with october and I am still posses by the spirit of crafting and not the spirit of art
so instead of trying to draw every day for a kind of inktober, I'm going to work on my wips every day for at least 20 minutes with pics of progress
rules
-have to work for 20 minutes a day and upload pictures with my progress and how much time I spent
-that's it thats all the rules. im not doing anything about finishing a project a day, or even finishing any of them, and if the time ends up being completely me weaving in ends or something that's fine, the goal is make progress not bust out 31 sweaters
literally it's just finish it february, but in October because I usually draw so this seems like the right month to do challenges like that
and I'm making a hashtag so I have some organization, and so people can block it if they don't want to see like, 10 pics of 'the same sweater but it's totally different because there's been an inch added' lol
#craftober2024#<- my cool organizational hashtag#now that we're in the tags it's time for my actual chatting#so I've been on a new antidepressant for a few months now#and on adderal too#and I just feel so much better??#like#when I said that I had depression#I thought it was weird how everyone believed me#because like#anxiety I didn't get believed for years#ditto on adhd and autism#but I said I think I have depression and everyone was like oh yeah you should get help have you talked about it with#your friend that has depression#and I had been having a really bad streak of pain#which had me basically just lying in bed#or only getting up for work#and after I passed the pain streak I felt back to normal#and I was like oh I don't have depression I just was in pain#and felt really bad that it was in my medical history#and also the meds I was given sucked for me and had bad side effects#so i felt even worse because I was feeling like the issue with the meds was that I wasn't actually depressed so they couldn't do anything#but I don't have hope for the future of plans or goals so like I can't really argue I don't have depression since I score terribly#on the mental health checklist you do at the doctors#well long story short#I was put on an antidepressant that's good for anxiety#because my new doc agreed we could work on that and not really the depression#and it turns out I do have depression lmao#because with this new med I wake up and I feel awake?#so like for years anytime I am asked how I'm doing I say I'm tired
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titan-god-helios · 1 year ago
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y’all. i fucking cannot. what is wrong with the world. can we just please. stop.
#you can use this for whatever context you want within reason (aka no bigots of any kind fuck you)#but im gonna spill in the tags so#youve been warned#this is a vent#———————————#so im in autistic “burnout” or AUNS atm and therefore my depression is also stronger than before same with anxiety and#all the mental problems#and my sensory issues are also so bad right now#and i find myself forcing myself to speak and sometimes even having complete verbal shutdown#so at the end of the school day today i was on the very verge of a meltdown and i was already in sensory overload#and just generally feeling horrid and dysphoric#i ran out of class when we were dismissed and powerwalked to a stop away from the one i usually go to#so that i wouldnt have to talk to my friends and actually have a meltdown and feel even worse#and i full on thought out what bus i was gonna take so i could have a quiet ride home and hopefully calm down and feel better a bit#GUESS FUCKING WHAT HAPPENED#my friend#got on the same bus.#and i love her i love her so much shes so fun to talk to shes great and i really love talking with her so much#but today#when i had already spent extra energy trying to spare myself from more masking and interaction#those efforts also were put to waste AND i had to spend even more energy talking for at least 40 minutes straight when i had hoped to talk#for none#and with no music to block out other bus sounds#so when she got off the bus i was so close to crying#and then i had to take another bus as well bc i take two to get home#and now im walking home in the rain and my clothes are damp and sticking to my skin and i think im ready to die now#/nsrs#but icl i kind of wish it was#anyway bye#tw suicide
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opens-up-4-nobody · 1 year ago
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...
#head instructor to the TAs in the lab section i TA for: how r u guys feeling abt the workload?#me who hasnt graded anything since week 1 and spent an hr that morning filling out a patient safety plan: 🙃#listen. we r experiencing symptoms that make us shitty at our job. which is not helpful for a positive outlook#i was also experiencing horrible cramps at the time bc i lost my ibuprofen and 2 days ago i stopped the birth control in a desperate effort#to stop feeling terrible. but in this moment i feel alright. its wild to go from drastically unhappy to like lol wtf was that? anyway stop#being a bby loser. for no obvious reason. im gonna start the birth control again to see if i get depressed again or if that was just me lol#i dont think my therapist understands the depth of my executive functioning issues tho. bc im a grad student and can meet deadlines. like#let me tell u im a fucking disaster abt starting things. i will go back and forth and get nothing done forever. or i do things halfway and#make everything 30 times more difficult later bc no one else understands how my brain works#ah well. itll b fine. sometimes i just get freaked out that i wanna b better and i dont kno how to do that. so i spiral in despair a lil#ill b fine. im good at catching myself before i get too out of control. annoyingly tho i am not currently beating the bip0lar allagations#bc whatever tf is wrong with me i do probably fit the diagnostic criteria for bip0lar 2. i dont kno y that freaks me out so much. i guess#its bc it feels like something i cant just make better thru force of will and i grew up in a home that was very obsessively#health conscious to the point my dad gets anxious abt taking a single ibuprofen. so like ive been conditioned to get freaked out by#medication. literally my grandma will call me and tell me to b suspicious of doctors and to not take medicine unless absolutely necessary.#like lady u r the genetic reason i have 0cd shut the fuck up. also it feels like something that would more negatively affect how ppl think#of u than saying oh yea i get depressed or i have anxiety. like the connotation feels worse im used to just telling ppl whatever tf#my problem is. so the idea of holding something back feels weird. which annoys me bc i dont think there should b so much of a stigma. its#bullshit. anyway idk. im tired. i was trying to think of a comfort tv show with my therapist and all i could think was the terror#when im depressed i wanna watch those English mother fuckers suffer and die. i just lov that show so much. harry g00dsir my beloved. the#most me coded character to ever exist#unrelated
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kakusu-shipping · 2 years ago
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Luigi master of the beans, worked in a Starbucks in Highschool, now a regular in the Beanbean Kingdom, makes the best cup of coffee in the morning every day for Mario, who could absolutely just drink whatever whenever and is not picky about his morning Joe at all but he loves the flare Luigi puts into it
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5-htagonist · 7 months ago
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i love art, im very grateful for adderall for gifting me with the executive function, ease of prioritization, and clearness of thought <3
#seriously a blessing in my burnout recovery#i think i had 2 burnouts really#1st when i was 12 i burnt out academically#and fell into other hyperfixations like homestuck and anime#n cartoons also socially burnt after my friends got annoyed w myhyperfixes but got close w my husband which helped/distracted from burnout#then i did again injjjjunior year i would say#i was burnt out creatively and socially and i hated band for the first time and i met my first AP class that i couldnt just coast through#because we had to do checked notes and DAMN im grateful for that teacher!!!!!!!!!!!#genuinely led to me learning how to take notes on text when i never had to before#but i literally cried. because spent HOURSSS the first few times trying to do my notes before a classmate told me theres a website that#summarized the book#which helped a lot#but it was the first time since suspecting i have Something other than depression/anxiety that i was SURE i had adhd#it kinda just clicked so i got on a nonstimulant that helped a bit but had shitty physical symptoms that got worse as i got older#i was on it forrrr like 2 or 3 years before i stopped taking it#but i also got on a 504 which gave me deadline flexibility which like#great yknow finishing out junior and senior year medicated woo#but senior year last semester i had terrible senioritis lol#which i now realize was that 2nd burnout#and literally from march 2020 to the end 2022 i barely talked to anyone or engaged on any level with most people other than smoking weed#and being a therapist#and my beautiful wonderful husband ofc but we kinda enabled each other lmao#but yknow that gap of time when my locale cared about covid and stuff was just not going on i really recovered#i didnt draw much or do much hobbywise#i did probably too much weed and not too much but Quite a Damn Lot of acid#(which.. idk who follows me now... but acid isnt a evil scary drug it is not physically harmful and wholly dependent on mindset)#and i worked a lot#but... i quit my job at the end of 2022. which kinda directly correlates with me reconnecting with my friend group#and reconnecting with them... i decided to go back to college#re realized the path for my passion for psychology lies in academia and i LIKE that
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hobisexually · 10 months ago
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why is January 2929293929 days long this year
#every day I wake up and . don’t want to#every day I have to drag myself to work and be entirely unhappy#and take every micro interaction as rejection#every day I think I have to push myself onto people in order to reach out and get what I want#but every time I’ve tried at work I don’t get it#and all my friends have a person that’s more important than me and I’m left behind#(the people I see every day or used to that is)#I attached so much of my value to work because it was the one thing I had a passion for#the one thing I could do#and now that’s gone and what the fuck do I have left#every day I sit at work and want to be so angry at everyone and I am but I’m also not and that’s what makes it worse#because I love them!!!!! I do!!!!!! but I get treated like SHIT#and everyone pretends it’s normal?#And then advises me to be More Forward in what I want?#when all I’ve been DOING is dragging myself out of comfort zones I have never been this uncomfortable ever and for WHAT#every day I’m in actual physical pain that MAYBE a surgery will be able to fix#every day I have to fight my piece of shit anxiety and seasonally depressed brain#every day I have to do physical therapy exercises or yoga or pelvic floor shit or mental therapy or whatEVER the fuck just to#find a sliver? of happiness somewhere?#And for WHAT#it hasn’t gotten me anywhere has it it hasn’t gotten me anything I wanted#tomorrow I’ll be able to look at the things I built and be happy about it again (maybe)#but today?#it’s a bad day#it’s such a BAD FUCKING DAY#I have cried every day since Sunday so far which is not normal for me I cry like five times a year usually#and my brain is screaming at me to isolate myself because at#least that way I’ll be safe from disappointing anyone#I hate when it’s a dark pit like this but what the fuck man#also the state of the goddamn world is. bad. and making me spiral worse and I just . 🫠🫠🫠🫠🫠🫠🫠🫠
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the-kipsabian · 8 months ago
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szczylpierdolony · 8 months ago
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life is falling through my fingers more that usually
#i’ve been in a pretty much constant state of panic since january#and it’s gotten worse recently bc of 1. thesis writing (or lack thereof)#2. administrative problems at uni that i caused due to the constant state of anxiety and depression#like whyyyy do things like going to the uni office send me spiraling like nothing else#and i’ve been feeling weird and disconnected for a while now and nothing seems to interest me anymore#like i’m light headed in the worst way and i think if one thing goes badly i’ll genuinely fall down crying#and i can’t seem to do anything productive bc of the anxiety either#ok i checked usos. the administrative problem got more or less solved#oh thank god#i love depression loveee it love causing problems for myself that i later have to bother other people about bc i can’t solve them by myself#esp when you have to admit to them that mental illness is what caused them bc even when they’re sympathetic and nice about it i still feel#like such a pathetic idiot my god#also i’ve been thinking a lot abt how a pattern that repeats in my life is the lack of closure#from silly things to more serious ones#like how i didn’t attend my elementary school graduation nor the hs one#the first one bc of travelling and the second bc of covid#so i just closed my laptop and then went to pick up my diploma after matura results and that was it i never saw any of my teachers or#thanked them etc#and how all my friendships that died out were this kind of sudden drop like nothing happened but we just stopped talking one day and that#was it and idk where we stand#and how i seem to leave loose threads everywhere i go and i can’t tell if it’s just a coincidence or if i do that on purpose but#unconciously so as to not have to deal with things ending bc that scares me#i’ve never felt grounded in any moment and it’s so strange#also yeah yeah weird behaviour meant to save me from abandonment whatever#📓#niedziela wieczór i humor popsuty co mogę powiedzieć
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4e7her · 1 year ago
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hello. sorry i disappeared again i think this is just who i am now. finally living my dreams of being a cryptid
i wrote like a chapter and a half of a fuckign ladybug fic today. it is cringe but i am free. who is interested (it's not gonna follow canon very closely at all because i do not care it is for my enjoyment)
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caffeinatedopossum · 1 year ago
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Starting to wonder if I have bipolar but then I would literally have almost every mental illness. Like fr I'm not kidding you, I'm a collector and I never chose this
#it does run in my family since my mom had it#i just wonder because while im almost always suicidal the way that prevents itself can greatly change very quickly#like periodically ill be stuck to my bed very sad very mopy for like 3 weeks to 3 months#and then sudden i get this burst of false energy that is actually severe restlessness#and i NEED to do something when that happens. sometimes i just cannot sleep because ive gotta do something#sometimes i frantically draw or write and ill have these moments where i feel ecstatic and when i come back to normal levels of sadness#im convinced i mustve been delusional to think the thoughts that i had then#usually the sadness isnt as bad during those periods but the suicidality is much worse actually because i become very frantic#and have so much more energy#idk. my theory thus far has been either 1) adhd causing mood dysregulation and hyperactivity#2) fluctuations in my depression and anxiety combating each other. actually both of these.#or 3) DID. just DID. i think thats lretty self explanatory#the interesting thing is that i think what i described with point 1 and 2 would be clinically considered bipolar...?#listen clinicians dont always consider the other factors that contribute to what symptoms the person is having#especially in psychology where the lines are very blurry since diagnosis tends to be made on behavioral observations#and also on self reported symptoms.i suspect im one of the only people who would describe symptoms like 'im having x because i have y'#and not just 'im having x symptom'#skfjfh sorry to everyone who reads my tags 👍 psychology special interest go brr
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cptnbeefheart · 1 year ago
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work has been WAY less dreadful lately and i feel like im finally connecting with my coworkers because im not as shy & ive gotten more comfortable there and feel more adult in general but idk i think im just feeling down or something because i just cried about not being able to find a clean bowl in this stupid house i haven’t eaten since lunch and theres nothing here that i want/ wont make my stomach hurty except soup and thats going to be so unsatisfying its so dumb but i AM dreading work tmrw we have a meeting which always makes me insane anxious i hate being trapped in a room and having to sit there and not be visibly anxious have to appear cool calm collected but not trying to throw up at the same time like im gonna be anxious all day which means i wont eat much because im afraid of puking and then ill feel worse because im hungrys im going to rip my skin off AHHHHHH!!!! <- thats me screaming
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alcohol-eyes · 1 year ago
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#2 whole weeks sobeR let’s talk abt it#this the longest I’ve gone without a crumb of weed in my system in 5 yrs and the second longest in 8 yrs#For a long long time I thought I was self medicating the adhd but turns out I was making it Significantly worse#I have an attention span now I can watch tv without scrolling on my phone or playing w fidget toys#My apartment has stayed perfectly clean for the past 2 wks#haven’t rly struggled with eating or sleeping routines are v important wit it tho#been relying heavily on safe foods I’ve eaten the same exact thing every day for 2 weeks but it’s fine#ashwagandha helps me not wanna peel my skin off in rage#time moves INSANELY slower when ur not h*gh every waking second of the day these have been the Longest 2 wks of my life#but also I have So Much more time to do things and SO much more energy to do the things#I thought being anxious and exhausted was just my constant state of being but turns out that was Also just the weed#The insane nightmares have been The hardest part but most of the time my dreams are just weird#Feeling emotions is weird I’ve cried more in the last 2 weeks than I have in the last 2 years#I cry about good things I cry about beautiful things art as a whole is just so moving#self regulating after stressful things like work or staying with my parents is definitely New as w as decompressing after socializing w ppl#I do things like paint and journal and make silly little bracelets now#Idk man it just hasn’t been as hard as I thought it would be#A few months ago me and ******** were talking about how we’d actually k word ourselves without it#turns out the jazz cabb was making my depression and anxiety so much worse than it actually is#shits literally fine#Anyways don’t let ppl tell u u can’t develop an unhealthy relationship w weed I was h*gh every waking second of my day for 5 yrs#Last time I tried this I immediately became an alcoholic instead this time I don’t even feel the desire to have a single little drink#Overall I have A Lot more self control in every single area of my life#I don’t waste my money on dumb shit I can eat normal amount of food like a normal person#The thought of buying my favorite cookies and only having like Two of them used to be such an unreasonable concept to my little brain#I don’t know if this is gonna be a permanent thing I definitely know I can’t do it habitually#just like I learned I can be normal about alcohol if I don’t keep it in my house and only do it when socializing for special occasions#anyways if ur thinking about taking a break from ur favorite substance maybe give it a try#thx for coming 2 my ted talk if u read the whole thing I luv u take care of urself
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always-a-slut-4-ghouls · 21 days ago
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All I can do until we see what happens with this election is hope, distract myself, and try to get others to vote, because if I think too hard about it my anxiety and depression gets worse and the voice in the back of my head that tells me to hurt myself and go hide in the woods or something gets louder
#emma posts#I guess I could also try to make offerings as a way to cope#depression#anxiety#the voice in the back of my head that tells me to kill myself keeps getting more chatty#I don’t think I’d go that far though#my desire to do anything keeps getting weaker#I’m scared#I can only do this and think ‘wouldn’t it be funny if we had something else crazy in fandom on the 5th?’#I have a therapy appointment for the first time in months scheduled for Friday#when i scheduled it it was coincidental timing but this might be a good thing#I am also thinking about changing therapists if my long time one feels dismissive of my concerns#I think ‘maybe I should have paid a visit to my family this week actually’ and then I remember that one brother moved back in with#my parents again and I’m like ‘actually maybe it’s best if I keep some distance for a bit. I can still text my parents about stuff’#i don’t want to be scared of that brother and I don’t think he’d ever hit me or anything. but it’s hard to be around him sometimes#he just gets so angry and he won’t get treatment like the rest of us do#he even called my other brother a slur and said ‘he was being sensitive about it’ and I was torn between staying hidden and throwing hands#but he’s way bigger than me and that would have just exilated things#he yells so loud and slams doors and says things that hurt and scare me and I just want to hide away. it’s not good#he refuses treatment for his issues and insults the rest of us for getting it for various issues of our own and he falls for so much#propaganda shit that’s supposed to draw third party people into that conservative fascist bigotry shit#the rest of the family can have totally chill conversations with each other even about politics but he just lashes out and I freeze up like#a scared rabbit. it’s different when it’s brought into one of the places you feel safest#and it’s somehow even harder when it’s your little brother and not your weird uncle#my parents are democrats who are more left than the actual party and my other brother isn’t really into politics#my parents kinda encouraged us to develop our own opinions though and it’s lead to me being really far left and my other brother#being in a really weird position where he thinks he’s some outsider but keeps falling for republican stuff#I know I would get angry for some similar psychological reasons when I was younger before treatment and maturity. but I was 13!#he’s a tall athletic man in his mid twenties! it’s a bit different!#I can see what lead him there. but he’s just been worse about it and it’s scary
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