#also some fruitsalad

[maela-the-menace]

Pspspspspsps shorts wars fans come get ur food

Post

@Datchia

Sooo guess who just hacked Danno’s phone! Honestly it was ridiculously easy, he didn’t even have a security system active. C’mon dude, you have a YouTube channel. But that’s not the main reason I’m here. My investigation continues! It’s… got more evidence… here, this is a snippet of a convo I saw between him and Riggy.

[screenshot start]

Sewer Rat: Why did you send that to Cdot?

Danno: because it’s funny, obviously

Sewer rat: yea I know but why a console and a finger??? Where did you even get the finger!

Danno: the console has a pikmin game downloaded onto it, and you don’t need to know where I got the finger.

Sewer Rat: alr. The blood wasn’t yours though right?

Danno: no don’t worry

Sewer rat: alr good

[screenshot end]

My guys did you see that? Danno sent what to cdot?? What???

#wtf #Danno cal drawings #Riggy the Runky #excuse me but what the fuck #where did he get the finger #where did he get the blood #I really hope he doesn’t see this

(7,428 notes)

Comments

@Fucker-of-mothers

There's no way this is real

@hotdog-cop

Honestly I wouldn’t be surprised if this was real. Riggy is a horrible influence

@EntWithAHoodie

Dude if Danno has tumblr you’re probably fucked.

Reblog

@Datchia

Here’s a follow up with the Cdot situation…

[Screenshot start]

Pikmin Bro: DUDE WTF

Danno: what?

Pikmin Bro: YOU SENT ME A FINGER! AND A BLOOD COVERED CONSOLE!

Danno: The console has Pikmin downloaded onto it! :)

Pikmin Bro: BUT WHY THE FINGER???

Danno: Just because.

Pikmin Bro: WHERE DID YOU EVEN GET THE FINGER? OR THE BLOOD?

Danno: Secret

Pikmin Bro: WHAT DO YOU MEAN SECRET?

[Screenshot end]

~~~~~~~~

Post

@Datchia

So. It turns out that Danno isn’t the only criminal of the group. I uh… oops?

[Screenshot start]

Danno: Pear

Danno: Dude

Danno: Where are you

Gun Giver: Dawg what

Gun Giver: I was with Melon

Danno: I need weapons.

Gun Giver: Dawg I just gave you a shipment

Danno: That was today?

Gun Giver: I’m not gonna respond anymore.

[Screenshot end]

So yeah. Pear is apparently a weapons dealer.

RoyalPear #Danno cal drawings #RoyalMelon #I think #i’m scared

(7,539 notes)

Comments

@fruity-felon

What were Pear and Melon doing tho 🧐🧐🧐

@WenchOfTime

@fruity-felon I don’t think that’s what you’re supposed to me focusing on here

@BungoBob

What did I just discover here???

@Time-For-Soup

@WenchOfTime but seriously what were they doing tho???

~~~~~~~~

Post

@Datchia

I’M SCARED I’M TERRIFIED I’M MORTIFIED I’M SCREAMING-

[Screenshot start]

Unknown Number: Hello? You’re Danno right?

Danno: Yes??? Who is this?

Unknown Number: Melon.

Danno: Oh ok

[Unknown Number changed to Materwelon]

Materwelon: Hey fuck you for that

Danno: ?

[Materwelon changed to The Melon Man]

Danno: WHAT.

The Melon Man: I taught myself how to code! And hack. It’s really fun!

Danno: I’m scared

The Melon Man: You should be :)

[Screenshot end]

That smiley face will haunt me forever and I think he’s about to start hunting me down.

#RoyalMelon #Danno cal drawings #I live in fear

(8,473 notes)

Comments

@OrbleTheGreat

Datchia I recommend RUNNING.

@Man-Of-Cheeseballs

Drop off the face of the internet and I think you’ll probably be fine… maybe… probably…

@Jiblits-vorp

I really doubt this is real but please make more

~~~~~~~~

Post

@Datchia

I don’t know how Danno hasn’t noticed this yet considering how many people have seen it, but it’s probably a good thing. I’ll keep going until I’m noticed by someone relevant to the situation… here’s more. A lot more.

[screenshots start]

Danno: Pear your boyfriend is scaring me

Gun Giver: Danno Melon is not my boyfriend.

Danno: I never mentioned it was Melon though

Gun Giver: Dawg, you act like I wasn’t the one to give him your contact

Danno: But I still could’ve been referring to someone else

Gun Giver: Dawg Melon is fucking terrifying

Gun Giver: Also he told me about hacking your phone earlier

Gun Giver: He said that, and I quote, “anyone with a sliver of coding knowledge could hack into it if they tried.” He thinks you need a better security system

Danno: nahh it’ll be fine

—————

Danno: Hey Jonny you’re interested in code right?

Kirby man: Uhhhh yea I guess?

Danno: Talk to Melon about it

Kirby man: Out of all the things you’ve said to me, why is that the most ominous?

Danno: I could send you one of the packages to be more ominous

Kirby man: Ok nevermind that’s the most ominous thing you’ve ever said to me…

Danno: Ok I’ll just send another to Cdot

Kirby man: What in the fuck are you sending to Cdot?

Danno: :)

Kirby man: I’m scared

—————

Pikmin Bro: WHERE DID YOU GET A DEAD BLOODY RAT AND WHY IN THE HELL DID YOU SEND IT TO ME.

Danno: Riggy gave it to me

Pikmin Bro: Please don’t send more blood-covered objects

Danno: I will continue sending you blood covered objects

Pikmin Bro: Seriously don’t I don’t need bloodstains on my carpet

Danno: If it gets stained I’ll help you clean it up!

Pikmin Bro: The fact that you’re confident you can clean up a bloodstain is scary. One time I cut my finger cutting vegetables and the blood got on my couch. It’s still there and I’ve tried everything…

Danno: You just don’t know the process yet

Pikmin Bro: What the hell is “the process”

Danno: The process of cleaning blood.

Pikmin Bro: …

Pikmin Bro: I think it’s time to end this conversation.

—————

Kirby Man: YOU GOT ME WRAPPED UP IN A GANG.

Danno: Wait Pear didn’t tell you about it???

Kirby Man: YOU KNEW?

Kirby Man: Is that why Pear was always dealing with “stuff?”

Danno: Oh definitely.

Kirby Man: Why didn’t you tell me though?

Danno: I thought you knew!

Kirby Man: Please don’t tell me you’re also doing something illegal…

Danno: …

Kirby Man: Danno what did you do.

Kirby Man: Danno. What did you do.

Danno: Murder!

Kirby Man: WHAT THE FUCK.

[screenshots end]

Y'know I feel like Melon’s comment about hacking Danno’s phone might be directed at me but I might be going crazy from this

#Danno cal drawings #Jonny razer #Cdot #RoyalPear #RoyalMelon

(8,583 notes)

Comments

@Fruity-felon

Hmmmmmmmmm Danno implied Pear and Melon are dating? Are they? Possibly?

@Greatergingivitis

Holy shit

@Jabe-mota

Sooooooo Melon definitely knows about you right?

Some stuff is supposed to be bolded and italicized and some stuff is supposed to be a smaller font but it got lost through the Googledocs-to-Tumblr journey and I’m too lazy to fix all this sooooooooooo deal with it lol

[janahanooo]

Since it has been some time, have something good

[Mission for the Cat] Season 1 ep 6

Yuu: okay, Grim I have an important mission for you

Grim: got it! Get the grocerie while you take the noisy guys!

Yuu: 👍

Yuu: sorry, I can't really answer that-

Paparazi 1: why not? You're dating all three of them! You could say something about-!

Grim: *watching Yuu from a distance* Gee human... time to finish the mission!

Vil: *Is in disguise* Grim?

Grim: MRAW?! Paparazi!

Vil: sh! You stupid cat! It's me- I mean us

Grim: oh! Don't scare me like that! Go help my hench-human!

Grim: No wait! Help me find the things on the list! *

Leona: Herbivior is really in for big trouble now *also in disguise*

Malleus: I belive they can last about one or two more minutes *also also in disguise*

Yuu: ...look here, I know I'm not the perfect one to date them, but I love them and they love me. That's enough for me

Paparazi 2: -but Yuu! Please answer our questions!

Paparazi 3: This is very important! People want to know more about you and your relationship!

Yuu: ugh... fine.

Paparazi: is it true that you're just using them for fame?

Yuu: ....

Yuu: *punches him* that should answer it, right?

Paparazi 2 & 3: ....yeah....

Leona: that's my herbivior

Vil: at least the media will leave Yuu alone for now.

Grim: I got the tuna cans!

Yuu: what about the fruits? I can't make fruitsalad without-

Leona: no worries, we got you covered

Vil: and that was an amasing punch

Malleus: I like it when you stand up for yourself

Yuu: staph...///^///

[mjrtaurus]

I have possibly the stupidest idea ever, but it also rotted my brain, so Imma share it:

Crocodile is basically a sandman, yes? And what can we do with sand? Sand sculptures! So imagine this: lets say Buggy (or whoever really) has to ask sth of Crocodile but the man is nowhere to be found, so he goes around to search for him and wanders to where the fruitwanis are sunbathing: there's a bananawani, an applewani, somewhere off to the side a grape and a cherry wani snooze snout to snout; the configuration is commonly known as a fruitsalad. But wait a second, there is a big, sand-coloured wani that Buggy has never seen before. And there's something off about its skin, some grainyness where smooth scales are usually present. So he slinks closer to check on it (if it's sick, Crocodile will be unbearable). But wait a second... It's missing a foreleg, and on its snout, there is a distinct scar... oh. Buggy stares at a shape-shifted Sir Crocodile sunbathing with his wanis. He is staring at the ex-warlord lazying around under the sun. Shaped into a huge wani.

(Optionally make it an offensive attack as well, not only a way to get out of responsibilities: at some point, Crocodile realizes that he's outnumbered and the enemy isn't really that scared of his status. So Crocodile decides that if nothing else works and blasting the enemy crew with sandstorm doesn't really work for whatever reason, he can make use of one more intimidation tactic. Everybody will shit their pants at the sight of a HUGE wani galloping with a roar at them after all. And some good old bone crushing and death rolling and general wani-falvoured mayhem is good for his blood pressure)

He's made of sand, so his body temperature regulation is probably shot to high hell. He's more often than not shivering when he wakes up, so why not take a page out of the wani's book and do some basking? The fact that he can opt to blend in with them is just an added bonus.

I do actually like to think while he was in Alabasta, a very good fear tactic kind of attack of his was to have sand wani "swim" in the dunes around his target(s) like circling sharks. Kind of like that one scene from The Mummy where Imhotep's face is shifting in and out of the sandstorm, except horizontal and with big saurian monsters. Very good for crowd control.

I am absolutely stealing the Fruit Salad Formation, btw. That's the cutest shit I've ever heard.

[katelsbones]

hi babes💘 starting this shit again, i need to stay focused with my wl.

thursday

breakfast: fruitsalad w/ kiwi & nectarine, sugarfree energydrink | 149+15cals

snack: piece of a herb baguette | 263cals

lunch: -

dinner: pizza w/ mozzarella & olives | 622cals

walked 15.6k & burned 527cals

net: 422cals

friday

breakfast: pepsi max, haribo candies | 3+~173cals

snack: sugarfree energydrink | 15cals

lunch: 0.2% cottage cheese | 134cals

dinner: pepsi max, huge chicken salad | 3+418cals

walked 7.8k & burned 278cals

net: 468cals

i take vitamins daily and also always drink at least 2l of water, usually 3-5l! now on i’m staying under 1000cals at all cost. i have to eat more when i’m not alone, but i try my best to burn those over-calories off. maybe i have to cut alcohol out for a while now too :(

last time i ate was friday 6pm, so currently at almost 12 hours of fasting. i will make it at least to 24 hours today. i’m still little hungry but it’ll get better after i get some sleep. i’m also planning to take at least 2h long walk. i will update later how’s it going<3 ⭐️

stats i’m not proud of:

hw: 232.3lbs | 105.4kg

cw: 220.4lbs | 100.5kg

lw: 170lbs | 77kg

gw: 155lbs | 70.3kg

ugw: 130lbs | 58.9kg

height: 5’8 | 172cm

🌬️but yeah, i’m eda, turning 20 soon and i’ve been struggling w/ ed many years, specially binge eating these past two years. i’m writing here mostly for myself, but if even one person would be relieved that there is other overweight people here, i think that would heal something inside me. i feel like it’s not talked enough that ed isn’t just about being skinny.

i’ll say that i gained almost like 45lbs/20kg? and at this point i can’t just let it be anymore. i don’t have a scale, so not sure what my current weight even is, but i’m bying one as soon as i get my paycheck. i’m living alone but seeing my family and friends often so it’s making things more challenging. i can starve as much as i can when i’m alone, but with others i eat like a pig. ugh.

hopefully posting here will help again. i’ve been active here last time maybe in 2021? so it’s been a while :D feel free to follow if you like these kind of posts. i’m posting as much as i can without getting cought.

if you read this far, have a lovely day/night and remember to drink your water<3

please block, don’t report. ❤️‍🩹

[chrysbibi]

This took me way too long to do, but better late than never~ Thank you so much for the tag emma, I promise I will try to be quicker in the future

One - water I drink A LOT! Like a lot! And somehow my doctor still says I need more, which my friends find obscure but 🤷‍♀️

Two - anything with chocolate hot chocolate, cold chocolate, chocolate milkshake, anything really if it has chocolate it's a win for me, nothing can beat it!

Three - fruit smoothies and juices I love them! I was raised with fruit juices and fruitsalads and now I can't get them out of my system! Also, I can't stand coffee -I find it too bitter, don't come at me I KNOW- so I survive cafe dates with juices

Four - sangria my standard alcholic drink 8 of 12 months of the year. Every time we go for drinks with my friends, I am always that one annoying person that gets wine while everyone else gets beer~ I can't help it

Five - any matcha drink I have been obsessed lately with matcha; I have been making a ton of matcha latte or even ceremonial matcha and I am trying to get my hands on some tapioca pearls to make matcha bubble tea… I think my friends are a bit tired of my asking if they want some matcha every time they visit my flat 🥲

I tag @cathamada @nithevay @renrenjj no pressure of course, just for fun

・。.・゜✭・.・✫・゜・。. GTKM: 5 DRINKS TAG GAME !

✭ rules — name and explain five drinks that describe you !

tagged by @waezennie ! thank you for the tag, chai :)

… one — water ! / i drink obnoxious amounts of water every day… i’m talking no less than 96 fl. oz per day 🙏

… two — black coffee ! / i hate black coffee but i drink it every morning…

… three — oat milk ! / i drink it on the side of my coffee sometimes… like a break from the bitterness? never mixed..

… four — fruit smoothies ! / I MAKE SMOOTHIES ALL THE TIME. okay. so, i’ve spent a LONG time playing soccer, and i played for a really competitive school — talking, diet coaches competitive — and so many foods were off limits? except fruits. and i would always want sumn sweet, so i started making smoothies… dude, when i tell you i make a good damn smoothie, i mean it

… five — taro bubble tea ! / the only shit i order anw

TAGGING — @acaiasahi @kimsohn @minilinooo @asahicore @crispy-chan @luvhyun3 ( no pressure ofc ! )

[urlocalhotmom]

i owuld like to share some of my favorite songs on mine and anys shared playlist

~Fruit Salad - The Wiggles~

~Fruit Salad - The Wiggles~

~Say It Ain’t So - Weezer~

~Buddy Holly - Weezer~ 

[elbiotipo]

Memories from the Biopunk World

...

"Everything was closed up, everyone was closed in. SENA officers everywhere, the streets restricted for official business. And so on for years. But not the barrio's greenhouse. Every day, Marcos went to feed the pacúes, to check the aquaponics system was working as it should. With a smartphone app, he indentified every plant; the vegetables and the fruitsalad-vines, the irresistible aromatics and spices, and so many flowers that made life yet worth living. When he had time, he picked little pieces of leaves, flowers, even scales, and he scanned them on the old but reliable biosuite. He read the gene list, the biosystematic schemes, the colors of the enzymes and the dyzzing metabolic cycles, not yet understanding what they meant. One day, he did the same with a loose hair of his. Maybe he did because he thought that if a single scale of a pacú had all that, a human being would be too complex to even understand. He waited patiently for the scan to finish. And he was surprised to see he was almost the same as the rest."

...

"Ariel became the barrio's IT Guy. His father asked him to fix his exotic wood bioforge; he opened it up in a thousand parts, reprogramming, updating, cleaning, replacing the reactives. The local bioclub had old biosuites from the last century, of the RNArgentina programs. With a couple online tutorials and some low-cost reactives, he gave the machines a couple decades of life... and also the club. His friends brought their old biosuites and bioforges, stored in garages for years, and Ariel picked parts from one and rebuild another, giving tips on how to maintain them, even updating the enzymes with online designs. So his room became full of old machine parts, refrigerators piled upon each other, pipettes and half-used reactive flasks. He loved tinkering with machines, but thought little else about it, he didn't realize how many lives he changed. He was just the Local IT Guy and nothing else."

...

"Summer in Resistencia was always refreshing. From the plazas, gardens and parks, grew the great columns of the Nawe Epaq, the great living forest-tree that covered the city from end to end with its soft shade, a marvel of bioconstruction, admired by tourists from all over the world. Florencia knew it was forbidden, she knew it was dangerous, she knew her dad was going to kill her if he found out. But even so, she climbed the branches and the trunks. More than once she had to bribe her siblings with ice cream and family computer hours to leave her alone, to be able to climb from the column in her backyard, and count the birds that made their countless nests in the trees, the lizards and frogs that were slowly adapting to a near vertical life, the endless beautiful flowers from all species growing in the branches, the tree sculpturers creating their unique art, and spend long afternoons watching the City of Sculptures from the top, full of green above and below."

...

"Melanie was already used to wear hats and berets. Not as a homage to Che Guevara -well, maybe sometimes...- but from that winter she spent with her head shaved as she implanted her new ears. She liked winter, but that time was so annoying, and her ears never stopped twitching with the cold winds of Buenos Aires. Yes, she looked weird back then, so what? Her classmates laughed at her, at her ears, at her cat's tail, at the cute predator eyes, at her beret larger than her head. They said she was tricked by a fleeting fad, that she was going to regret it in a couple of years. But she never felt so free, so in control of her own look. She knew that was the important thing. So many things were impermanent and still infinitely important. Why not this? Life was too short to be enslaved to the invisible."

...

"The beach was only a short bus trip away, passing through colorful streets and markets with fruitsalad-vines. Marina had read few books set on places like this, now that she remembered. They all made poetry about the winter snow or the autuum leaves. Few, maybe none, talked about the soft breeze of the equatorial Atlantic, about Christmas dinners with ice-cream in a tropical summwe. And none of them, she was sure, not even the wildest authors of old, ever dreamt of the silver cord that connected the Heavens with the Earth, kissing the Atlantic Ocean, the ladder to the stars. That chain of lights that lighted up every day of her life, always in the background, even if she didn't notice. The pride of Brazil. The Santos-Dumont Space Elevator."

...

"The Argentine Sea was clearer than the Still River, but cold, bluegreen, and frankly a little hostile. Pancho didn't hate to go south to fish from time to time, after all, cornalitos were a delicacy for him. But it was uncomfortable. He felt the salt all over his body, the chilling currents from the ices of the south. The deafening sounds of the old fishing boats were no longer heard; maritime treaties had reduced them. And so, Pancho started to hear, in the cold, other things. Distant, melancholic songs, deeply personal, but so loud that a dolphin like him could not help but listen. Like a whisper with the power of thunder, he heard the secret chants of the southern right whales."

...

[ratherbefangirling]

hello! this looks pretty fun so i wanted to try it out. okay, uhm, so i am 4'11 (tiny for my age) and an ambivert; awkward and quiet (though it can come off as intimidating) with strangers, and geeky, sarcastic, and stubborn when warming up (or already am) to you.

i don't have a preferring clothing style, just nothing too revealing, but not too covered up (not sure if it makes sense). however, when i'm by myself or with someone i trust, i'll wear shorts (tiny shorts), even during winter, with a big or tiny shirt - gotta show off my legs sometimes heh.

i enjoy listening to all kinds music; k-pop, spanish, english, german, french, pop, r&b, indie, oldies, etc. i am always willing to try out new things; languages, places (i really love traveling) music too, food, etc.

and a bit related to the music, i love the oldies (which can be surprising for people at my age and why i easily get along with adults-); fashion/styles, technology, vintage items, etc. then there's art; photographer, painting, sketching, sculptures, music, idc what it is but i LOVE art. the stories behind them, the hard work one puts into it! it's just ugh!!! ><

music, watching cartoons, and cloud watching are my hobbies or things that are able to calm me down. as before, i love how i can get into the music, how it can take 'control' over, relate to it, and just be calm. cartoons make me feel like a kid, i didn't really had the perfect childhood, as i had to grow up at a very young, so cartoons, in a way, helps me feel young i guess. cloud watching is relaxing and entertaining to me, i enjoy using my imagination.

last, but not least, bears 🧸 I JUST LOVE THEM. some of my family thinks it's weird for me to love a big and dangerous animal, but i really find them adorable! and (to keep this short since this is already getting too long) my dislikes are hot weather/temperature, clowns, roaches (ew), horror movies (because they're too predictable and it's rare for me to find a good one), and pineapple.

thank you!! hopefully i did this right and take care of yourself!

Hi @mushycloud

Thank you. Please take care of yourself too.

As far as clothes are concerned like same I get what you're saying. It's comfort over fashion but still trying to be stylish. 100% can relate.

The thing I feel envious about for bears is they can hibernate and I can't but people like lions too so it's not that dangerous tbh.

I hope you enjoy reading your ship.

The person I ship you with is Taehyung.

I did think RM for a moment because he told us his mom called him stupid bear. He has admitted liking small and cute things too.

You were laying down doing nothing. Actually you were watching clouds as your playlist went haywire on shuffle. But to outsiders it may seem like nothing or like a good kid. Both descriptions you couldn't agree with.

You weren't a kid and you were doing the best thing a person could do be in the present.

Today was the perfect weather for cloud watching with the birds proving to be the perfect BGM (back ground music.)

It would be better to share it with someone though alas for now you didn't have that particular someone.

After a while you decide to get ice-cream.

The man on the counter is huge but there is something about him that screams tiny. He hands you your order but refuses the money.

"For a cute girl." He says

You insist not fond of owing someone.

"Then give me your number." He says.

Feeling brave you do just that. You blame it on the clouds.

A year later you find yourself on the same park. Doing nothing. I meant cloud watching.

You feel drowsy and it isn't the sunlight. It's the warm body that lays next to you also doing nothing.

"Here open up baby bear." Your boyfriend says offering you a pineapple slice.

"Tae..I'm full." You say trying to avoid pineapple in the fruitsalad.

"You need to finish this I made this especially for you... if you do we can go home and finish Tom and Jerry we only have 15 episodes left for this season." Your boyfriend says.

"Fine." You agree despite knowing he bought it from the store and didn't cut them himself.

You snuggle into him trying to hide from the sun after sipping your iced tea.

After all who were you to deny yourself simple things that make you smile. Be it food, cartoons, clouds or the company of your bear-able boyfriend.

[kirstystudies]

21.05.19

I just woke up and had some breakfast, now I prepared a fruitsalade for a snack later today and put it in the fridge to make sure it is nice and cold. Now I am setting up to do some studying! This weekend was not very productive I have to be honest. I read a lot in Les Mis but didn't study for anything. Yesterday also wasn't very productive, though I did buy new glasses!

[alkalineholisticwellness]

Appallingly, almost half of the juices tested contained enough of the heavy metals to potentially harm children – even when given in amounts as low as 4 ounces a day! Despite growing public awareness of its high sugar content, fruit juice remains a popular beverage for children and adults. In one study, a whopping 80 percent of parents of children three years and younger acknowledged giving children fruit juice at least “sometimes” – and three quarters of the children who drank fruit juice did so at least once a day. Do NOT drink this: Tests reveal troubling levels of heavy metals To conduct the research, scientists at Consumer Reports – a non-profit organization dedicated to empowering and educating consumers – tested 45 varieties of fruit juices currently sold nationwide. The varieties included apple, pear, grape and “fruit blends.” 24 national, store and private-label brands were evaluated, among them Apple and Eve, Capri Sun, Dollar General, Juicy Juice, Mott’s, Whole Foods, Minute Maid, Ocean Spray, Rite Aid, Trader Joe’s and Welch’s. 21 of the juices – including some marketed specifically for children – were found to contain “concerning” levels of cadmium, lead and inorganic arsenic, with grape juice and juice blends displaying the highest average levels. Seven of the tested juices contained levels of heavy metals that could potentially harm children who drank as little as 4 ounces per day – and nine of them posed risks at a cup a day. Despite its healthy-sounding name, Welch’s 100% Juice with Antioxidant Superberry was a potential risk to both children and adults at 4 ounces a day – as were Welch’s White and Concord Grape varieties. But other brands posed risks as well. Walmart’s Great Value 100% Cranberry Grape and Whole Food’s 100% Organic Grape Juice also made the list of “potential risk” juices for their overall heavy metal content. #juices #fruitsalad #fruitjuices #childrens #kidshealth #heavymetal #detoxsmoothie https://www.instagram.com/p/BwRPEK0Aoyz/?utm_source=ig_tumblr_share&igshid=3zds0d3jxpl0

[veganliberationworld-blog]

▶️ Does Sugar Make You Fat? 🤔 ▫️ Whole foods do not need to be treated the same way as boxed, packaged and processed foods. Yes, by all means, pay attention to the (added) sugar content of your breakfast cereal. ▫️ Let added sugar be the main reason that you stop drinking soft drinks etc. But when it comes to whole foods like fruit, the sugar content is irrelevant, unless you have a medical reason (such as diabetes) to manage carb intake per meal). ▫️ 🤗 There is no need to avoid sugars that are naturally found in whole foods, such as fruits and veg. These foods also contain nutrients, fiber and water, which counter any of their negative effects. ▫️ The harmful health effects associated with sugar consumption are due to the high amount of added sugar in the typical Western diet. ▫️ The World Health Organization recommends limiting added sugars to 5–10% of your daily calorie consumption. In other words, if you’re eating 2,000 calories per day, keep added sugars to less than 25–50 grams. ▫️ 😳 To put that into perspective, one can of soda contains about 30 grams of added sugar, which is enough to push you over your daily limit. ▫️ AND sugars are not only added to foods that are obviously sweet like sodas, ice cream and candy, but also to foods you wouldn’t necessarily expect, such as condiments, sauces and frozen foods. Keep in mind that sugar can be listed by over 50 different names. ▫️ BEST way to reduce your sugar intake is to eat mostly whole and unprocessed foods. ▫️ 💚 Fruit is real food, NOT ADDED REFINED SUGAR. ▫️ 🌈 Fruit is some of the healthiest food to be consumed on the planet. Anybody out there restricting fruit intake has been badly misinformed by someone trying to sell them on a fad diet - it's as simple as that. ▫️ Credit: ➡ @jacked.on.plants ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #eatrealfood #eattherainbow #fat #fruit #fruitarian #fruitlover #fruits #fruitsalad #fruity #healthy #healthychoices #healthyfood #naturalsugar #newvegan #noaddedsugar #plantbased #plantbaseddiet #plantbasedwholefoods #plantpower #realfood #refinedsugarfree #relationships #sugar #sugars #vegan #veganbodybuilding #vegancommunity #veganfacts #vegansofcapetown https://www.instagram.com/p/Bvb2xgsg_9e/?utm_source=ig_tumblr_share&igshid=b6uv7hmlcuwq

[arawynn]

How to deal with heat when you don’t have an AC

Since it’s incredible HOT over here I couldn’t stop myself from thinking about sharing how to cope with it better. My family and I learned a lot of them during our vacations in italy. Imitating these tips and adding your own is highly welcome!

Don’t leave any living creature in the car, especially if you lock it! Even when it’s supposed to be for ‘only a few minutes’!

It should be obvious, but it happens far too often. Even when it’s ‘only’ 30°C outside, the car can heat up until it’s 50°C inside within half an hour!

If something happens and you’re lucky, you get a broken window pane (that you have to pay yourself) and probably a file charged for bodily harm, child/pet/derelict’s neglect or something along those lines.

If you have bad luck, your kid/older relative/pet is dead. Or maybe dying.

EXCESSIVE HEAT KILLS!

You have a pet that’s kept in a cage? Make sure they have shadow and water all the time!

Look at the point above. No additions needed.

Drinking lots (especially water) is important!

Not only you, but everyone around you as well!

Make sure your pets always have access to fresh water.

Remind especially your kids or olderly people to drink, they’re at a higher risk do dehydrate!

Keep something to drink with you (and in sight) all the time so you don’t forget it!

If plain water gets too boring, you can add some fruits for taste!

You can put bottles of water in the fridge so they aren’t handhot.

Don’t drink REALLY cold beverages. It quenches your thirst fast, yes - but it can lead to not drinking enough!

HOWEVER don’t overdo it! More than 1 liter per hour can cause health problems or even lead to death!

Be careful with any kind of alcohol, the heat can amplify its effect!

Inform yourself about the rights you have at the workplace!

For example in Germany your employer is supposed to provide free beverages if the temperature at your workplace is at 30°C or higher. When the temperature hits 35°C, you can go home (but talk to your bosses!)

Maybe there’s a chance to relax the dress code? Like you don’t have to wear ties. Your pants can be knee-length instead of full length. Short-sleeved shirts instead of long-sleeved. 

No big meals at lunchtime. Have your big meal in the evening.

Eat something light at lunchtime and the big meal in the evening. Personally, the heat reduces my hunger, I struggle to eat anything hot during lunchtime.

Better food options for lunchtime: fruits, salad (or fruitsalad), mozzarella with tomatoes, honey and thyme along with some bread (baguette or ciabatta are good options) or some yoghurt (with fruit)

Personally, I don’t eat chocolate when it’s hot.

I hate how it gets all sticky and gooey. Plus in my opinion it doesn’t taste as good as usually (and neither does it when I eat chocolate from the fridge...)

About swimming/showering etc.

Swimming: as tempting as it is - DON’T immediately jump into the water when you’re hot. It’s VERY exhausting for your cardiovascular system and even might end with cardiovascular problems or even arrest. No matter how healthy you are. Take a few minutes to get used to the water. Start with your arms and legs. Get a cold/cool shower beforehand if you can.

Showering: Ice-cold showers don’t help as much as lukewarm showers. If the water is ice cold, your blood vessels contract - as a result, you can get cardiovascular problems. Plus the contraction of your blood vessels prevents a part of the warmth from leaving your body. 

How about instead of drying of you let the water vaporize after showering? It also helps getting rid of some warmth!

Everything about your house

Keep your windows closed during daytime. Get yourself a thermometer that shows the temperature outside and inside - close the windows as soon as the temperatures are close but the outside is still a bit colder (by about 1°C).

Close your roll-down curtains about halfway or let them down 2/3 of your window in the morning. It also helps a bit to keep the heat outside.

Open your windows in the evening and early in the morning (but DON’T forget to close them again in the morning!). As many as possible so you get some cross ventilation. Depending on the temperature (again thermometer) you might have to wait until somewhen between 9.30pm or 10.30pm or even later. If possible, keep the windows open all the night!

Hand fans and pocket ventilators are going to be your best friends if you don’t have an AC. But make sure that you don’t direct them at your eyes all the time or you might get problems with them!

A washcloth that was soaked with cold water (don’t forget wringing it out!) is also great to cool down!

In case you actually built a house or renovate your house fundamentally, think about getting proper isolation. My parents did and even though it still thets VERY warm, it’s noticable cooler than outside. (Somebody told them ‘It’s not about keeping warm during the winter. That’s what heaters are for. It’s about keeping cool in summer.’)

Keep VERY close attention to food that needs to be kept in the fridge like milk, meat, yoghurt and so on. The heat makes them spoil a lot faster!

Ice-cream (sadly) isn’t a food group.

Never water your plants around noon! It does more harm than good! Do it in the morning when it’s still cool outside! Also - don’t water your grass. It’s expensive, it’s a waste of water and it’ll grow back even if it turns brown.

Collect the water from the beginning of your shower (when you wait for the right temperature) and use it to water your plants!

Arrange one (or more if you want) low-slung bowl(s) with water for birds and other wild animals so they can have some water, too! Put some pebbles/gravel in there so insects can drink safely as well! Make sure to refill and clean the bowl(s) on a regular basis! If you want one of the bowls to be birds and insects only, put it on a place cats can’t reach it!

Sundries

Wear whatever you feel comfortable in - personally, I like wearing my bikini top and shorts.

Avoid any kind of physical exercise between 12 and 15 o’clock, especially outside.

Take out your garbage on a regular basis, especially organic waste! It quickly starts to stink and attracts insects.

USE SUNSCREEN! Especially on your face and shoulders!

Wear something with short sleves if you go outside in the sun for a longer period of time!

[fumikomiyasaki]

-Carol often goes for a salad or Fruitsalad on the side combined with meat dishes like Nuggets, a good bread with Wurst or Cheesebuns. Mainly either she brings her own tea or on some occasions Soda or water.

-she also has always a fruit with her to get some Energy back.

What's your OC's/Yuusona's go-to diner order?

[ruby-perman]

Good morning lovelies☀️who wants a papaya lotus flower?🌸 I will surely miss the abundance of these Hawaiian papayas here on the island🌺We eat the seeds too! They have a bitter peppery taste to them. You can also freeze them and add a teaspoon to smoothies too...so good for detoxing the liver & kidneys🧡We are heading back to California today...it was so wonderful to see my parents and visit some dear friends. Missing our kids...so excited to see them this weekend😊Talk to you back on the mainland friends🧡Lots of Love, Ruby🌺 . . . #livingwonderment ✨ . . . #papaya #lotusflower #islandlife #tropicalfruits #aloha #ohana #mahalo #foodstyling #foodstylist #foodart #foodartist #beautifulcuisines #beautifulfood #breakfastclub #mindfuleating #mindful #healthyfoodporn #fruitarian #fruitsalad #gloobyfood #f52grams #huffposttaste #feedfeed #buzzfeedhealth #eatrealfood #fitfamily #healthymom #healthykids #momsofinstagram (at Honolulu, Hawaii) https://www.instagram.com/p/BnrL8_oltgp/?utm_source=ig_tumblr_share&igshid=f2mmr3isse87

[ashishvegan]

Repost @healthyholisticview If there's something I really love to enjoy during Ramadan it's fruit salad. I usually love to have a bowl at suhoor. Fruits has a high amount of vitamins and water also it's sweet and it's the perfect swap for candy. If you eat high amounts of candy during the fast you will have a higher risk of feeling low and crave after sweets during the day. Here's a fruit salad recipe with a mandarin poppyseed dressing! It's so so lovely! Recipe: 1 red sweet apple ¼ honey melon ½ cup of sweet grapes ¼ cup blueberries ¼ cup golden berries About 10 medium sized strawberries Dressing: 2 mandarins ½ lemon 1 tsp agave syrup 1 tsp poppy seeds How to: Start by preparing the fruit salad. Slice the apple, melon, grapes, golden berries and strawberries. Mix all together in a bowl adding the blueberries. Now prepare the dressing. Squeeze out the juice from 2 mandarins in to a jar, add in the juice of ½ lemon. Pour in the agave syrup and poppy seeds. Put on the lid and give it a shake. Pour over the fruit salad and gently toss together. Serve with some crushed nuts (I had pistachios on mine). Enjoy!!💕 . . . . . . . . . #fruitsalad #suhoor #ramadan2021 #wildfoodlove #forest #poppyseeddressing #berries #dreamy #healthy #healthyholisticview #vegan #plantbased #thrivemags #food52 #veganbowls #smoothiesofig #foodofinstagram #photography #yummy #goodvibes @contemporary_vegans @veganbowls @rawnice @thrivemags @originmagazine @goodoldvegan @bestofvegan #veganfood #veganrecipes #veganlife #veganism #veganlifestyle #veganfoodshare #veganfollowforfollow #veganeats #veganfoodporn #vegandinner https://www.instagram.com/p/CNtW4BKD46p/?igshid=cdd5eav70kve

[broke-vegan-student-blog]

I am also a broke student that is saving up to pay for my drivers license(in my country it is EXTREMELY expensive) and I want to go vegan. I have been vegetarian for 2 years now but I wanted to be vegan since I started. I have maybe but maybe 2 shops of vegan food in my city and everything there is so fucking expensive. How can i transition into veganism without hurting my paycheck a lot? So happy to hear any advice thanks

To really give you good advice I’d need to know what kind of foods your diet currently mainly consists of. Based on the broke thing though i’d suggest you don’t go to expensive healthfood stores for anything except maybe some stuff that you absolutely can’t get in a supermarket (like nutritional yeast). Most supermarkets (depending on where you live) sell plant-based milk, fruit & vegetables, rice, potatoes, beans, junkfood (some brands are ‘accidentally vegan’) and other products which are suitable for vegans.

But yeah, it all depends on what you like to eat. For example: if you’re into health food, beans/lentils/chickpeas are all good sources of protein that you can replace meat/veggie stuff with. You’re already vegetarian though so I guess you’re already aware of what veggie products your supermarket offers, just read the ingredients and pick ones without milk or egg in them. Idk where you live but if you live in england/germany/netherlands/belgium/france I may be able to recommend some good brands. 

A few general tips: buy in bulk when possible/practical, cook! and do meal prep whenever you can (making your own fruitsalads is waaay cheaper than buying readymade ones); try out new things like hummus/almond milk/vegan mayo/muhammara/… to find out which stuff you like, and try to make them yourself or wait until they’re on offer and stock up; frozen fruit/veg is usually cheaper than fresh ;) don’t be a snob about tinned/jarred foods cause there’s some tasty shit out there (and they’re usually cheaper than fresh)

I hope this helped!