#air fryer vegan tacos

[lizaminnelson]

Air Fryer Vegan Tacos These vegan tacos are served on corn tortillas and are air-fried. The filling is potato and diced onions.

[brauweiler]

Air Fryer Vegan Tacos These air-fried vegan tacos are filled with potato and diced onions and served on corn tortillas. 6 corn tortillas, 1/4 cup plant-based butter, 1 clove garlic minced, 2 tablespoons diced onion, 2 tablespoons unsweetened plain almond milk, avocado oil cooking spray, 1 large russet potato peeled, 1 teaspoon plant-based butter, salt and ground black pepper to taste

[lafattoriadeglianimali]

Air Fryer Vegan Tacos These vegan tacos are served on corn tortillas and are air-fried. The filling is potato and diced onions.

[vegan-yums]

Crispy Beer-Battered Vegan Fish Tacos

Crispy Cauliflower Tacos with Chipotle Crema

Air Fryer Cauliflower Tacos

Black Bean Sweet Potato Tacos

Easy Southwestern Tofu Scramble

Vegan Birria Tacos

[lowcalrecipeformysoul]

Recipes below 300 kcal (Youtube edition)

Was lurking on youtube and thought why not make a list of low cal recipe that i found, and here it is!!

129 kcal ice cream

124 kcal creamy vegetable soup

190 kcal flourless chocolate brownies

265 kcal lasagna ( 1 / 2 )

175 kcal buttermilk chicken

157 kcal keto chicken dumpling

98 kcal everything bagel

189 kcal chicken soup

172 kcal warabi mochi (without topping and syrup)

low calorie bubble tea (two types of drinks, the pearl is 0 kcal)

136 kcal (per slice) cheesecake

107 kcal spring roll, 126 kcal carrot snack, 157 kcal chicken kelaguen

271 kcal mushroom soup

292 kcal vegan veggie burger

267 kcal vegetarian one pot spaghetti, 375 kcal taco quinoa, 238 kcal one pot pizza pasta

110 kcal sweet potato soup, 193 kcal minestrone soup, 201 kcal coconut chicken curry soup

126 kcal roasted cauliflower soup, 254 kcal sweet potato soup, 145 kcal beet soup

33 kcal pepperoni pizza bite

136 kcal cheesecake

36 kcal chicken meatball

261 kcal apple fritter

134 kcal mac and cheese (there’s three version of mac and cheese in the vid)

253 kcal honey garlic cauliflower

45 - 150 kcal pizza (6 varieties of pizza)

222 kcal air fryer cauliflower wings

You can always find substitutes for the ingredients to lower the calorie count.

If you made any of the recipe, feel free to share it with us ❤

Stay safe lovelies ❤✨

[rachellaurengray]

50 Air Fryer Meals Under 300 Calories

Not sure what to make with your air fryer while keeping things under 300 calories? Here’s a diverse list of 50 delicious options, including vegan dishes

Air Fried Chicken Tenders Chicken breast strips with a light breadcrumb coating. Approx. 280 calories for 4 tenders.

Air Fried Turkey Meatballs Ground turkey mixed with herbs and spices. Approx. 250 calories for 6 meatballs.

Buffalo Chicken Bites Chicken pieces coated in buffalo sauce and breadcrumbs. Approx. 270 calories for 6 pieces.

Crispy Air Fried Shrimp Breaded shrimp with lemon zest. Approx. 290 calories for 12 shrimp.

Garlic Parmesan Air Fried Salmon Salmon fillets with garlic and Parmesan crust. Approx. 280 calories per fillet.

Air Fried Fish Tacos Lightly breaded fish fillets with cabbage slaw. Approx. 290 calories for 2 tacos.

Spicy Air Fried Cauliflower Bites Cauliflower florets tossed in a spicy seasoning mix. Approx. 230 calories for 1 cup.

Crispy Air Fried Brussels Sprouts Brussels sprouts with balsamic glaze. Approx. 260 calories per serving (1 cup).

Air Fried Zucchini Fries Zucchini sticks coated in a light breadcrumb mixture. Approx. 240 calories for a serving of 10 fries.

Air Fried Sweet Potato Chips Thinly sliced sweet potatoes with sea salt. Approx. 270 calories for 1 cup.

Healthy Air Fried Chickpeas Roasted chickpeas with paprika and garlic powder. Approx. 230 calories for 1 cup.

Air Fried Apple Chips Thinly sliced apples with cinnamon. Approx. 150 calories for 15 chips.

Air Fried Veggie Frittata Eggs with mixed vegetables, cooked in a small skillet. Approx. 280 calories per serving (1 slice).

Air Fried Breakfast Burrito Egg whites, spinach, and salsa in a low-carb tortilla. Approx. 290 calories per burrito.

Stuffed Air Fried Avocados Avocado halves filled with egg whites and seasonings. Approx. 270 calories for 2 halves.

Air Fried Onion Rings Onion slices with a light breadcrumb coating. Approx. 290 calories for 8 rings.

Crispy Air Fried Tofu Bites Marinated tofu cubes coated in breadcrumbs. Approx. 250 calories for 1 cup.

Air Fried Spiced Nuts Mixed nuts with chili powder and garlic. Approx. 280 calories for ¼ cup.

Air Fried Stuffed Mushrooms Mushrooms filled with a light cheese and herb mixture. Approx. 260 calories for 5 mushrooms.

Air Fried Eggplant Parmesan Bites Eggplant cubes with marinara and Parmesan. Approx. 280 calories for 1 cup.

Air Fried Broccoli Florets Broccoli with a sprinkle of garlic and herbs. Approx. 200 calories for 1 cup.

Air Fried Carrot Fries Carrot sticks with a light seasoning. Approx. 200 calories for 1 cup.

Air Fried Green Bean Fries Green beans with a crispy breadcrumb coating. Approx. 220 calories for 1 cup.

Air Fried Portobello Mushroom Caps Portobello mushrooms with a balsamic glaze. Approx. 180 calories for 2 caps.

Air Fried Cucumber Chips Thin cucumber slices with a light seasoning. Approx. 100 calories for 1 cup.

Air Fried Eggplant Slices Eggplant slices with a light breadcrumb coating. Approx. 250 calories for 1 cup.

Air Fried Spicy Brussels Sprouts Brussels sprouts with a spicy seasoning blend. Approx. 260 calories for 1 cup.

Air Fried Spiced Edamame Edamame pods seasoned with chili and garlic. Approx. 200 calories for 1 cup.

Air Fried Sweet Potato Wedges Sweet potato slices with a light seasoning. Approx. 250 calories for 1 cup.

Air Fried Vegan Falafel Chickpea patties with herbs and spices. Approx. 270 calories for 4 pieces.

Air Fried Garlic Parmesan Asparagus Asparagus spears with a light garlic and Parmesan coating. Approx. 240 calories for 1 cup.

Air Fried Stuffed Bell Peppers Bell peppers filled with a mixture of quinoa and black beans. Approx. 280 calories for 1 pepper.

Air Fried Spicy Chicken Drumsticks Chicken drumsticks with a spicy rub. Approx. 290 calories for 1 drumstick.

Air Fried Tofu Satay Tofu skewers with a light satay sauce. Approx. 270 calories for 4 skewers.

Air Fried Vegetable Spring Rolls Spring rolls filled with mixed veggies. Approx. 280 calories for 2 rolls.

Air Fried Coconut Chicken Bites Chicken pieces coated in shredded coconut. Approx. 280 calories for 6 pieces.

Air Fried Lemon Garlic Mushrooms Mushrooms with a lemon garlic seasoning. Approx. 200 calories for 1 cup.

Air Fried Sweet Potato Chips Thin sweet potato slices with a touch of sea salt. Approx. 270 calories for 1 cup.

Air Fried Spiced Chickpeas Chickpeas seasoned with cumin and paprika. Approx. 230 calories for 1 cup.

Air Fried Caramelized Brussels Sprouts Brussels sprouts with a touch of maple syrup and balsamic. Approx. 260 calories for 1 cup.

Air Fried Green Bean Almondine Green beans with almonds and a hint of lemon. Approx. 240 calories for 1 cup.

Air Fried BBQ Cauliflower Wings Cauliflower florets coated in BBQ sauce. Approx. 270 calories for 1 cup.

Air Fried Avocado Fries Avocado slices with a crispy coating. Approx. 250 calories for 1 cup.

Air Fried Pineapple Chunks Pineapple pieces with a sprinkle of cinnamon. Approx. 150 calories for 1 cup.

These options offer a mix of tastes and textures, perfect for keeping your meals varied and enjoyable while staying within your calorie goals.

[legumepowered]

vegan chili cheese fries

water in a pot, add:

tvp [red lentils would also be good

peppers [I used dried]

precooked black beans [made in crock pot]

tomato powder [a puree would work well, just use less water)

seasoning: my everything seasoning, s+p, taco spice blend [I would use chili powder/ more red pepper flakes next time, there was no heat]

Serve over fries [ I used premade + heated in my air fryer]. Topped with vegan cheese, but use anything you want

I also had an apple with PB and dried cranberries on the pb.

I didn't measure anything, so I really don't know the macros. I probably had about a 1/4 cup tvp - 16g protein just from that. + everything else. I'm sure it was over 20g protein, which isn't bad.

[vegan-nom-noms]

Movie Night Ideas

Toy Story Vegan Pepperoni Pizza and Garlic Knots

Garfield The Best Vegan Lasagna and Air Fryer Tater Tots

Finding Nemo Crispy Beer-Battered Vegan Fish Tacos and Blue Margaritas

[tacofriend]

Vegan tacos from TacoFriend!

Ingredients

Tofu extra firm

Soy chorizo

Corn tortillas

1 Poblano pepper

1 lime

Taco seasoning mix

Chili powder

3 green onion stalks

Two plates

Paper towels

A heavy thing like a big textbook or a Dutch oven lid

Open your tofu, drain the water, wrap the block in paper towels, put it between two plates, and put your heavy thing on it. Congratulations, you are pressing your tofu. Let it press for twenty to thirty minutes, wringing out or changing the paper towels once during this time.

Chop your veggies into pieces that are like ¼ square inch (1.69 cm²) or ½ inch (1.3cm) on a side. Doesn't have to be exact just like make sure they aren't too big. We're using small tortillas. Make sure to remove the big white chunk at the center of your pepper.

Zest your lime. I use this bad boy right here! Also unleash your chorizo from its plastic wrapper. You are not supposed to eat that bit.

Now that your tofu has been pressed, tear it to pieces! You can slice it into cubes, but I like the look of torn tofu. Put those pieces in a bowl big enough to stir them around in.

Now we're making marinades. This part is easy. Take your zested lime and before you, cut it, you're gonna wanna roll it on your cutting board, squeezing it with your palm, so that we get those juices a little loosened up in there. I don't know if that makes a difference, but it's fun! Then, halve it and squeeze the juice onto your tofu. Then sprinkle on your Taco seasoning, chili powder, and salt. Let that marinade for a bit, however long you feel like waiting, so that the flavors can soak into the tofu. We're replacing all that water that came out when we pressed it with our marinade.

Get a big old pan and put some oil on it and heat that sucker up before plopping in your tofu and chorizo. Cook for a bit; I always forget to keep track. Stir it around, then add your veggies, and stir those around, too until cooked.

Next, we're toasting tortillas. I like corn tortillas, but they tend to be fairly flaky, so we've gotta toast them to unflake them. I have no clue what happens when you toast them, but it does something! You're gonna want to get a pan with no oil on it and toss on as many tortillas as you can without overlapping. Cook those guys until they start to puff up and get those Maillard reaction browning spots, then flip and repeat on the other side. On a really hot pan, this can take like two minutes total per tortilla, so keep your eyes on them and don't let them burn!

Put your taco filling into your tortillas!

Put those tacos in your mouth!

These reheat really well if you have a toaster oven or an air fryer. Put your tacos together before you reheat them, so your tortillas toast while your filling reheats!

[foodstoriesindia]

Quick Bites: Delicious Recipes to Satisfy Your Cravings!

Welcome to our latest collection of mouthwatering Quick Bites! Whether you're hosting a gathering, looking for snack ideas, or just wanting to treat yourself, these recipes are sure to impress. Let’s dive into some delightful flavors that are easy to prepare and even easier to devour!

🧀 Truffle Cashew Cheese Dip

Indulge in the creamy goodness of this Truffle Cashew Cheese Dip. Perfect for dipping veggies or spreading on crackers, this vegan delight will elevate your snack game!

👉 Get the recipe here!

🍿 Truffle Parmesan Popcorn

Popcorn just got a gourmet makeover! This Truffle Parmesan Popcorn is a savory, crunchy treat that’s perfect for movie nights or casual snacking.

👉 Discover how to make it!

🥙 Filo-Wrapped Feta Pockets with Harissa Honey

These crispy Filo-Wrapped Feta Pockets filled with a spicy harissa honey are an irresistible fusion of flavors. Serve them warm for a delightful appetizer!

👉 Find the full recipe here!

🥚 Mustard Pickled Deviled Eggs

Elevate your classic deviled eggs with a tangy twist! Our Mustard Pickled Deviled Eggs are perfect for parties or a tasty snack on-the-go.

👉 Learn how to make them!

🥑 Roasted Tomatillo and Avocado Salsa

Fresh, zesty, and oh-so-delicious, this Roasted Tomatillo and Avocado Salsa is the perfect dip for chips or a topping for your favorite tacos.

👉 Check out the recipe!

🥪 Kimchi Grilled Cheese

Get ready for a flavor explosion with our Kimchi Grilled Cheese! This creative twist on a classic will tantalize your taste buds.

👉 Get the details here!

🌮 Kimchi Tacos

Spice up your taco night with Kimchi Tacos! The perfect blend of crunch and zest, these tacos will have everyone coming back for more.

👉 Find the recipe!

🍄 Air Fryer Stuffed Tikka Mushrooms

These Air Fryer Stuffed Tikka Mushrooms are the ultimate snack! Easy to make and packed with flavor, they’re great for sharing or keeping all to yourself.

👉 Discover the recipe!

🧀 Chilli Cheddar Scones

Scones aren’t just for tea time! Our Chilli Cheddar Scones are cheesy, spicy, and perfect for any time of the day.

👉 Learn how to bake them!

🥒 Zucchini Cheddar Fritters

Crispy, cheesy, and veggie-packed, these Zucchini Cheddar Fritters are a delicious way to sneak in some greens!

👉 Get the recipe here!

🍚 Chips-Crusted Arancini

Crunchy on the outside and cheesy on the inside, our Chips-Crusted Arancini are a fun twist on traditional risotto balls!

👉 Check out how to make them!

🌯 Nori Kimchi Quesadillas

Mixing Korean and Mexican cuisines, these Nori Kimchi Quesadillas are a unique and flavorful snack that you won’t want to miss!

👉 Find the full recipe!

🌶️ Spicy Edamame with Togarashi

Add a kick to your snack time with Spicy Edamame sprinkled with Togarashi. This protein-packed snack is healthy and bursting with flavor!

👉 Get the recipe here!

🥪 Brie Grilled Cheese with Apple & Arugula

Savor the rich flavors of Brie, sweet apples, and peppery arugula in this gourmet grilled cheese that’s perfect for lunch or a cozy dinner.

👉 Discover how to make it!

🧀 Keto Deviled Parmesan Crisps

For a low-carb snack that satisfies, these Keto Deviled Parmesan Crisps are crunchy, cheesy, and full of flavor!

👉 Learn how to whip them up!

Get inspired to create these quick bites that are sure to please everyone! Which recipe are you most excited to try? Share your thoughts and tag us when you make these delicious snacks!

Happy Cooking! 🍽️✨

[jonahcarter]

Air Fryer Vegan Tacos - Main Dishes

These air-fried vegan tacos are filled with potato and diced onions and served on corn tortillas.

[nelsonangelica]

Air Fryer Vegan Tacos - Main Dishes

These air-fried vegan tacos are filled with potato and diced onions and served on corn tortillas.

[ollimio]

Air Fryer Vegan Tacos - Main Dishes

These air-fried vegan tacos are filled with potato and diced onions and served on corn tortillas.

[foodies22]

https://www.washingtonpost.com/food/2023/01/18/korean-rice-cakes-guide/

[akchually]

I'm on some cold medicine and have adhd so read at your own risk. This is a little meal prep thing so it takes some time but very little effort.

Okay so I make a lot of air fryer rice bowls because it's rice, beans, veggies. I usually do this while playing video games on my day off and I get lunches all week. Budget is <$10 for ingredients if you have an established spice cabinet (maybe $15 if you don't?).

You need:

A batch of cooked rice (they make minute rice if you aren't ready for this one yet, it's fine. it's literally fine.)

Your favorite spices, I like cayenne, garlic powder, and onion powder for this

extra firm tofu: drained, pressed, and cut into cubes

frozen butternut squash, sweet potatoes, brussels sprouts etc etc (pre-cubed and not gonna fall apart in the air fryer, that's the standard)

canola or avocado oil. some melted margarine works if it's cheaper but it'll look ugly until reheated.

a little salt and pepper

your favorite everything sauce. i really like a tahini lemon or prince dressing but I've done this with vegan hidden valley, carolina barbeque sauce, sriracha, olive oil and balsamic... use what's in your kitchen.

a big fat tupperware. don't eat this part but it's necessary.

tofu first. throw it in the tupperware. add a splash of oil and all the seasoning you want on it. trust yourself. close the lid. shake it until evenly coated in grease and spices. air fry at 390F for 20 minutes. check it at 10 and adjust time as necessary to get the texture you prefer.

don't clean the tupperware yet, she's carrying this thing. i like to do one vegetable at a time so i can vary the seasonings and kinda mix and match what i want in a bowl throughout the week. so. throw some veg (still frozen) into the tupperware. splash of oil, heavy pinch of seasonings, close the lid, shake like hell. air fry at 390F for 15 minutes, check at ten and adjust time based on your machine.

repeat until you're out of veg.

put rice in a bowl. put tofu and desired veg in the same bowl. put some sauce on top. say grace if you're into that. eat with a fork.

taco night it all week, custom making your bowl for that meal. takes two minutes to reheat in the microwave.

if you don't have an airfryer you can 100% do the exact same thing on a sheetpan in your oven but I'd do 400F flipping your tofu or veg every 15 minutes until it's cute.

genuinely hope this is helpful to you. so much love and good luck my dude.

do you guys perhaps have any vegan recipes that aren’t too hard and are student budget friendly?🫶