#a panic attack
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if aradia's death was just in-character for a long roleplay, what's the deal with tavros and terezi's disabilities? did vriska have anything to do with them?
She Did Do Those Things. vriska no!!!!!!
#im insane that vriska is a roleplayer#its so funny to me i love roleplaying jokes#for those not in the know: 'i was just acting in character' is a common phrase used by people Behaving Badly#vriskas like OOOOOOHHH you want me to break the carefully crafted and lovingly acted personality of marquise spinneret mindfang? you monste#listen!!! im playing as my spidersona!!!!! its what she would do shes a spider you want me to not act like a spider???#vriska. you threw the boy off a cliff screaming and cackling to yourself FLY PUPA FLY#thats not '''''''in character''''' marquise spinneret wouldnt have fucking done that you bitch!!! you just got bored and started#causing problems!!!!#her glasses details had to be shifted around because vriska saying to terezi 'its harder for me. i lost 7 eyes you only lost 2' is so fucki#oh my god vriska no. NO. VRISKA#but yeah she did still do those things. i wasnt sure how to handle this but i decided to go this way. a vriska is a vriska#vriska#homestuck#bugstuck#vriska serket#One time I got a death threat in the middle of an in-person roleplaying game. That underclassman just looked at me with hatred in their eye#a panic attack#then later after THAT they began openly weeping.
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So so important that Liz immediately adores Donna. Right away. She’s halfway just happy that she didn’t traumatize the Doctor into permanent self-isolation but then Donna tells the big scary trying to eat them to stuff it and Liz emotionally grabs her with both hands
#they have a polite little conversation before Donna knows who she is#and it goes well enough that Donna is automatically a little bit defensive when she points Liz out in a crowd and the Doctor starts having#a panic attack#(before she knows what’s happening — but also let’s be honest panicking makes 10 RUDE)#lizzie davis#Donna noble
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Our dogs are tolerating the new year's eve noise pretty well.
I am not.
Hours of torture.
The neighbors have had their karaoke machine thumping away since 4 in the afternoon. Downstairs, people are watching an action movie with lots of gunfire with the volume cranked waaay up.
My ears hurt, my brain hurts, my chest hurts, my lungs feel like they're filled with cotton, and my teeth hurt from clenching my jaw.
I am thiiis close to a mental breakdown or a temper tantrum or both.
I am having intrusive thoughts of breaking every piece of glass in the house and slitting my wrists with them, or of making myself fall down the stairs and cracking my head on the steps.
It's an hour past midnight, people! Go the fuck to sleep so that i can have some quiet in which to reassemble my sanity!
#cw: suicide mention#cw: self-harm mention#the sensory overload is getting to me#maybe an online rant will forestall an irl one#im having some success#holding back the screams#but the crying is definitely starting#I've tried earplugs#headphones#earphones#active noise cancelling#white noise#in all combinations available to me#and it's of limited utility#because i can feel the sound in my bones#and it's making me feel like I'm having#a panic attack#with the physiological features#but not the fear#mostly just festering anger#and extreme frustration#personal
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Guinea Pigs Eating a Grass Field
#video#guinea pig#guinea pigs#flashing images#realistic depiction of a panic attack#this is gonna be a video
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i do think there is a degree to which certain kinds of Instagram activists have convinced themselves that traumatising themselves in solidarity is a useful form of activism. "I'm having nightmares and crying so much I want to be sick because of all these videos of dying children but I can't look away while people are getting hurt" I mean don't you think you'd be able to help more if you weren't having nightmares and crying all the time?? don't you think this is a one-way trip to burnout? don't you think maybe increasing the amount of trauma going around is counterproductive? I dunno bro there's something to be said for bearing witness but there comes a point where you gotta look hard at yourself and go "am I helping, or am I just making myself suffer so I don't feel guilty for not suffering while somebody else is experiencing bad shit"
#and they try to drag other people down with them#BUDDY I AM NOT USEFUL IF I'M HAVING A PANIC ATTACK#vicarious trauma is not like. a useful form of solidarity. in my opinion#personal
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honestly this past month for me has just basically been. discovering all the different ways that stress can fuck up your body
#so far ive had#an extremly painful period to the point that i could barely even move#a panic attack#hair falling out#and like just general anxiety#so! some very fun things all in all#but like god fucking dammit i can't wait for it to just be over#hananans
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BESTIES WIN!!🥹🫶🏻
THEY DID IT FOR THE KIDS
VINNY IS THE SHOOTOUT GOAT
THE SCARIEST THREE HOURS EVER BUT THE BEST WAY TO SPEND MY SATURDAY AFTERNOON
THANK YOU
#i had a heart attack#a stroke#a panic attack#and saw my life flash before my eyes#but it was worth it#rangers lb
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featuring test subject Kuuya :D
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Me: *Throwing up for the first time in years because of a stomach bug*
My cat upon hearing me throw up for the first time ever but locked out of the bathroom so I don’t accidentally puke on her:
#cats of tumblr#cat#I gave my cat#a panic attack#at 4am#I feel so bad for her#she was so worried#she tore up the carpet
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Right here, right now
#tf2#team fortress 2#tf2 scout#scout tf2#artists on tumblr#my art#panic attack#team fortress#I had a panic attack last night so I had to vent it immediately#I still have no idea how to draw his face oh goddamit
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so how's everyone else's day going?
#artists on tumblr#digital art#drawing#sketches#digital drawing#doodle#comic strip#comic#comic art#self portrait#bat#daily comic#cat did not help at all#shout out to my brother for having to deal with me having a panic attack#I love bats#I do not love bats in my room
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mabel pines #1 hater
#gravity falls#bill cipher#mabel pines#gf nevermind all that#mabel pines is the nicest girl you've met in that if a guy is bothering you in the bar she will beat his ass so bad he can't see#mabel pines will talk you through your panic attack#mabel pines will fight tooth and god damn nail to keep you from calling your shitty ex back#mabel pines will actually go . a bit too far trying to keep you from calling your ex back#perhaps she is a bit TOO invested in the lives and happiness of others#oh fuck oh no wait mabel pines you've gone to far#you're not prioritizing your own relationships and well being mabel pines oh fcuk oh no#wait maybe it's a bad thing that a 12 year old girl has to give her 60 yr old grunkle love advice#maybe a kid shouldn't be the one giving her adult uncle therapy oh noooooo#what the fuckkkkkk#stump art
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bitches will be like "oh yeah your heart beats really hard and you breathe faster, and you get, like, butterflies in your stomach" when you ask them what a crush is like no fam that is a panic attack
#aromantic#aromantism#arospec#let me tell you I got so confused when people described it to me#Like what do butterflies in your stomach even feel like#How do you know how to describe it like that#aroace#aro problems#I would like to preface that I do not genuinely think crushes are panic attacks#aro pride#aromanticism#queer pride#lgbtqia#lgbt pride
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emo kids: “i’m bad with song titles”
the song titles in question:
#fall out boy#my chemical romance#panic at the disco#pierce the veil#a day to remember#ice nine kills#sleeping with sirens#attack attack#emo#head in the clouds
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I feel like if you're using a lot of disposable plastic bags in your day to day life, you've gotta do something sustainable to make up for it. Like using bamboo toilet paper or eco friendly cat litter or something, yknow
Honestly I exaggerate for comedic effect, while I DO routinely use ziplock bags to hold spaghetti I cook maybe once a month and the bag itself is usually for freezer storage. I actually throw out maybe one bag a week? I DO hate washing plates and tupperware and junk but that usually just means I eat sandwiches without a plate.
I agree though that needless waste should be avoided, and I do avoid it- biodegradable bags and recyclables, empty butter tubs used to store leftovers, etc.
This said, though, not applicable necessarily for myself but for a lot of others- I feel that it's importat to remember that there are many people who legitimately NEED things like plastic straws, or catheters, or pre-packaged foods
And the idea that that's a moral failing that individuals need to personally make up for when a single billionaire blows out more CO2 in a long weekend than I will in my whole life on a superjet meet-cute in the Bolivian rainforest between humvee drag races funded by the river-polluting textiles plants they planted in a third world country to avoid EPA laws and give an entire village stillbirths and stomach cancer is an idea that those very same bigwigs have spent a LOT of time and money investing in planting in the public psyche.
Like- Glass bottles are infinitely recyclable, so why are so many drinks in plastic now? Loads of drinks manufacturers used to buy them back and clean them for re-use, so why did they stop? If they chose to make something out of a limited and environmentally irresponsible material, why is it my failing to track down a correct process of disposal for them? What if there are none in my area? Do I lobby for more recycling plants in my area? Do I set aside some of my limited time outside the pain factory of my job- which I have more than one of, thanks to rising costs of things just like that drink I just emptied- to properly dispose of this company's waste FOR them?
Say coca-cola just rolled up to your town and started dumping millions of empty plastic bottles in the street, going, "wow, you should really think about building and staffing a recycling depot, it would be really shameful of you to just put these in the trash." When companies purposefully use materials with limited lifespans- because yes, even plastic can only be reused so many times- and tell you it's your own fault if it harms the environment- that's essentially what they're doing, just with more steps.
Yes, its important to be as environmentally concious as we can in our day to day life, but responsible sustainability is not catholicism. We don't get good boy points from our lord and savior Captain Planet every time the average low-income household gathers together to hold hands and repent for a single-use plastic that allows them to access something they need.
Entire families could eat trees and shit dead lithium batteries for years and still not do as much damage to the planet as an average dye plant or braindead celebrity does in a week just for fun, and I'm mad about it
...this went on longer than intended.
TL/DR: DO recycle and minimize waste, but don't beat yourself up over the little waste you can't avoid, and follow the money.
EDIT: Part 2
#I swear to god if any one of you in the notes calls me terminally online or pretends I'm saying you can just dump bags in the ocean#Yes definitely do your best to live sustainably#But also#You personally are not killing pandas#Unless you are in which case please stop#We put too much money into pandas but let them go in peace#Go do some yoga#Sorry if this is a lot but I have a friend with OCD who has legit panic attacks over stuff like this#Like they have to throw out a ripped plastic grocery bag they've had for six years instead of using it to weave yard furniture or smthn#And they'd go into a spiral about killing the planet#So like#I have strong feelings now
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hey btw if you're in the USA at 2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.
if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.
additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.
i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."
"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.
#watching ppl go from being like ''support neurodivergent ppl~~!"#to being like ''if this is going to give u a panic attack ur fuckken stupid''#like..... gets me#yeah man. i know im going to be triggered by it . in the old fashioned term. it is GOING to give me a panic attack. it's pretty much certai#and i shouldn't have to tell u about what i have survived for you to be okay with that.#you can just trust that i ALSO don't want me to react to it. i'm not gonna be having a FUN time.#dismissing that bc you think it's stupid.... like is the whole problem.#these sounds are workshopped by entire teams of people to get you to pay attention and move quickly.#they arent meant to be fun and exciting.#OBVIOUSLY it's gonna set ppl off.#but yeah there's something so fuckken demeaning about ppl being like. well that trigger isn't valid bc u haven't undergone X#dude i have ptsd bc i was abused as a child. like plain and simple. the fact im 30 and afraid of the dark tells you how bad it was.#i shouldn't have to ask u for permission to be mentally ill.#the reason it's a fucking disorder and not a fucking choice is that I DO NOT CONTROL IT.#like how is it any different from when ppl are like ''oh public speaking isn't that scary'' like FOR YOU#for YOU this isn't scary. now if i could fucking eat my own amygdala...
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