#a few years even
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I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.
I want to help others who feel this way, so here are small things I have done to exercise my free will:
Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)
Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)
Taking a new route to get to a place you go to often
Eat dessert first
Celebrate well, and often
Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)
Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.
Sing along to songs without worrying that you sound "good" or your intonation is completely accurate
Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)
Walk without having a specific destination or goal
Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.
I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.
#mental health#mental health support#positivity#if anybody has ideas of their own definitely include them!#i just think being stuck with this feeling that you don't have autonomy and that you ultimately aren't an equal person or a person at all..#...in comparison to other people can be a really troubling and dangerous place to be in...#...and that isn't the person's fault for feeling that way. they didn't pluck those thoughts out of thin air...#...like i have felt that exact way all my LIFE because i have been abused for. probably 2/3s of my life...#...only within these past few years have i even FELT alive. frankly it's going to take a while to repair what i have been left with...#...so i know the feeling and i want to help others feel even a LITTLE bit alive. you deserve it...#...you deserve to take in a deep breath before slowly realizing 'oh my gd this is what it feels like to be alive' and SMILE about it#i want that for you even if it is brief. even if it is small. even if it is a whisper. i want you to feel alive#unironically getting rid of the idea of 'guilty pleasures' has made my life SO much better
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🫀
#haven't posted into the void in a while#feeling so many things#transformation and harmony on the horizon bitch!#jus wanna fast forward a few months#a few years even#jus wanna know how it ends
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if we could stay connected, just like this
#ok last orbit niigo post im emubrained again and also i miss leoneed#project sekai#pjsk#prsk#mizuki5 spoilers#proseka#mizuki akiyama#mizu5#nightcord at 25:00#hurray !#meltdown released an amazing translation of the event so i read it and had my final cathartic transgender cry about it#and now i have ~4 assignments due on friday so i have to stop drawing mizuki. sad.#i recommend everyone watch meltdown's translation#please. its very good and better than the mtls floating around#i Get why people wanted to see it translated asap like i Get it i didnt understand half of the wordplay or kanji but like . wah#its so crazy how this event breached containment n how many people are rooting for mizuki even tho they dont play the game so i just#think its a shame that the translation everyones reading isnt really accurate/lacks the nuances.. Ok sorrynits a good event.#ive just been thinking abiut that for a few days and i love talking in tags. Adios#real Orbit heads will know this is an Heartorbit reference (that tarot card sketch i did almost 2 years ago and said i would finish)#(i havent finished shit)
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lived my whole life in guilt bc i thought i was responsible for people's feelings. newly realizing that other people are responsible for their feelings and reactions, even if they make it seem like i'm the problem. a lot of the time it really has to do w them and their own emotional regulation. i can't keep thinking i'm not allowed to have space bc of other people's insecurities. like i literally refuse to dim myself. other people are responsible for their feelings just as i'm responsible for mine.
#like i'm always gonna operate from a place of kindness but i've had to deal w so many people who're bad at communication/confrontation#which led me to think i'm the problem#that i deserve to be given the silent treatment or dismissed disregarded belittled etc#that's j not true. i'm far from perfect but i think so few people deserve that kind of reaction. and my biggest revelation is i do not#even if people want to make me think i do / that their reaction is justified / that i'm a burden etc#my biggest problem is i humor people like this for too long bc it's been normalized behavior to me#does this make any sense to anyone. it's the end of the year and i'm reflecting on so many things#p
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(looks at upcoming card releases)
I'm in danger :)
#art#twisted wonderland#twisted wonderland spoilers#stage in playful land#stage in playfulland#smoking#my favorite horrible crime guys are back!!!!#(my hot take is that glomas had a better story but these goobers were just SO fun)#(they should be allowed to kidnap and murder(?) at least a few dozen people. as a treat.)#man i knew there was probably going to be a fellow card and yet i still did a bad job of saving my keys#and there's this year's halloween to think about too!#normally i try to avoid leaks and spoilers but i did accidentally see some stuff and if it's real then holy SHIT#on the other hand fellow attacks by basically throwing gidel at people and i desperately need this on my team#regardless of whether or not the card is actually any good#(if they change the animation to remove gidel i am going to RIOT it needs to be either exactly the same or EVEN SILLIER)#actually it would be hilarious if their stats were terrible. just the worst. and yet...#grown man and his kid with a hammer vs a bunch of teen wizards who can shoot fire#the results may shock you#(if they do the same duos-with-the-last-release as they have been with the staff cards then i will absolutely lose it)#(please twst. it would so useless to me but SO funny)#fellow: it's showtime rollo! :)#rollo: who are you
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rewatched aragorn’s coronation scene and i just realized you can see elrond’s heart breaking as she goes to join aragorn
like, that is the face of a man who was promised eternity with his daughter, a reunion in the west no matter what happened, only to lose her forever to love
#i’m sobbing i’m so normal about elrond and arwen#elves live forever and they see each other again one day even if they die#but she’s never going to see her mother again#he sails west like a few years later and then he’s never going to see her again#and he’ll have to explain why to her mother#lotr#lord of the rings#arwen#elrond#tolkien#jrr tolkien#peter jackson#lotr movies#return of the king
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Reverse Robin au but the ages aren't changed. Just adoption order.
#bruce rocks back up in gotham with a baby damian and immediately starts his crusade as batman#or maybe he rocks back up#takes in Duke after the first major villain attack#and then a few months later damian gets dropped off#then so on and so forth#until 12 year old dick grayson performs in Gotham with his parents at Haly's Circus#aka Bruce Wayne just has a lot of essentially toddlers#in my mind it's battinson which makes this even more funny#dc#text post#reverse robins#batkids#batfamily#batfam#batdad#bruce wayne
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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a redraw of the first drawing i posted here to celebrate the fact that ive been in tumblr for more than a whole year posting my shit and havent deleted my blog in panic yippee \:D/ (mushy rant in tags)
#i realised too late that it has been more than a fuking year (august 9)#and for context: ive had 3 different intagram art accounts and i deleted all 3 of them a few months before creating them. anxiety amiright#here it has been so different bc people are so nice??? it has been a pretty plesant experience here w all of u really#im so glad to have found myself in such a wonderful part of the fandom and amazing mutuals that i never talk to bc im shit w texting#the atention has been overwhelming ngl. i have over 2000 followers which. holy fuck???#it doesnt feel like a real number and for my own sake im nnot gonna treat it as one#like i apreciate the support and ppl liking what i do but im not here to make number go big yk? im here to connect w other humans#and yall have been amazing humans ^^ thank u for all the wonderful tags and comments and the support overall#it has been so cool sharing my art and finding other artist whom i respect oh so very much. some of them even follow me back wtf#i hope to continue being here for as long as i can and keep growing as an artist and sharing that process with other without fear#also my amy redesign actually goes so hard idk why i forgot about it nxnfbcncb#sth#sonic fanart#sonic#amy rose#nov.aart#nov.junk
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MDZS AU where Jiang Cheng realizes that Lan Sizhui is the Wen orphan that Wei Wuxian took care off during the Burial Mounds arc, decides that's close enough to qualify him as Nephew, declares that no Nephew of His (much less a surrogate son of Wei Wuxian's) is going to be raised in the Cloud Recedes, and immediately launches into a custody battle with Lan Wangji.
But since neither Jiang Cheng or Lan Wangji can acknowledge that Sizuhi has any connection to Wei Wuxian, both begin steadfastly and stubbornly insisting that he is a Cultivator of peerless potential and skill and he belongs in their sect thank you very much, and would clearly be very unhappy in the other's. This confuses the hell out of the already mystified Cultivation world, who had barely adjusted yet to gossiping about Sizhui being Wangji's illegitimate child by mysterious love affair.
(Eventually the common consensus in the rumor mills is that both JC and LW where in love with Sizhui's mother and both believe themselves to be Sizhui's real father.)
(LW couldn't care less what gossips say, but JC has to bite his tongue till it bleeds to avoid telling anyone the truth in a fit of anger.)
(It was Nie Huaisang who put that rumor out in the first place, partly to troll JC, partly because, in a way, it's a little true.)
#MDZS#mo dao zu shi#the grandmaster of demonic cultivation#the untamed#Jiang Cheng#lan wangji#lan sizhui#wei wuxian#Wangxian#nie huaisang#mdzs shitposting hour#thoughts that come to me in line for take out#in the end they settle on joint custody#half the year in the cloud receces half the year at lotus pier#but not after first re-litigating every point of contention in the 'wei wuxian should have come with ME' argument#poor sizhui is just confused and a little overwhelmed by the whole thing#being assigned nephew by Jiang Cheng is an honor and a horror at the same time#just ask Jin Ling#also he dosen't feel worthy of all this attention#but in a weird reverse self fulfilling prophecy sort of way#with both LW and JC to train him#he does end up one of the best cultivators of his generation#then WWX comes back and complicates things EVEN FURTHER#but somehow LS's joint custody situation is enough to prompt a Jiang Sibling reconciliation#and eventually LW begrudgingly agrees to live a few months out of the year at Lotus Pier#everyone is happy but the family dinners at first at awkwarddddddd
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#selfie bee#good evening friends!! how are you doing! C:#I'm very very sleepy I got a new ikea office chair and I build it all myself#I think it went okay! I don't think I pulled the back screw tight enough and now the back is a bit loose#I can probably fix it but I can also ignore it for the next 18 years#thats how long the old chair held up!! in germany it could now drink vodka and drive a car!!#not at the same time that is illegal! not at the same time!! (❁´▽`❁)*✲゚*#but the day is not over yet my uncle asked me for a big art quest and I do not want to disappoint#he wants a muppet tattoo and asked me to draw it#my uncle has started to get tattoos a few months ago#as far as I know he has now gotten 3 note clefs 3 stars a flower and multiple birds#he also started getting piercings but so far I managed not to know exactly where#I think tattoos are super cool (´。・v・。`) I wish I had a good idea for a tattoo but the last time I was very sure about getting a tattoo#it was heath ledgers face as the joker#at that point I was 12 and would not see the actual movie for two more years#a muppet tattoo is a way better idea!! he asked for the count van count! that is also one of my top 3 muppets ₍՞◌′ᵕ‵ू◌₎♡#I always thought I knew a lot about muppet lore but since I started looking up muppet pictures I think there are still a lot of secrets#can the muppets from the Sesame Street actually leave the Sesame Street?#I think Kermit is both on the Muppet Show and on Sesame Street but he is also like the boss muppet#he might have special abilities#I hope you're having a good day friends!! C:#I think I'll post a Sherlock comic later this week#miss you!! ♥♥♥
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rewatched search for spock recently
#if they didnt have sarek keep them on vulcan for a few months#and got arrested instantly#kirks just happy to have his husband back#while spock doesnt even recognize the name on his plate#lobotomized resurrection yippee!!#also ignore me using this template a year late whaaaat no#star trek#star trek tos#search for spock#tsfs#s'chn t'gai spock#spock#james t kirk#jim kirk#spirk#k/s
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Athena
#this is actually a redraw of an art project i did a few years back. and at first i wasn't even going to post it but i like it too much hahah#athena#greek mythology#greek gods#art#digital art
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yeah sorry theyre tragic in this au too
jjk atla!au with @philosophiums
#my art#jujutsu kaisen#jjk#gojo satoru#geto suguru#satosugu#fanart#jjk fanart#jjk atla!au#atla!au: art#atla!au: illust#wasnt even planning on doing a stsg..... i wanted to draw the first years idk what went awry#didnt mean to do an Angst either tbh i planned on doing a few alt angles of their fits bc i really liked them both :(#anyway all that to say this piece got away from me and now gojo is covered in blood oops#still works tho ! nice bit of in-universe backstory that is more or less the same as canon but slightly 2 the Left#god the gojo design so good tho.....sorry 2 keep patting myself on the back but i did in fact cook#smiles at you anywaaaay enjoy <3#lmhs
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popping back in for a couple seconds, because I am obsessed with these two throwaway characters from the last new year's bit. I need to know more about this fancy overdramatic theater kid and IT nerdling's more-likely-than-you'd-think friendship.
(brb, building an entire mental headcanon around these random characters who will literally never appear again. they have a whole sitcom together...in my heart.)
#art#twisted wonderland#twisted wonderland spoilers#...i mean. barely. but just in case.#sam's new year sale 2024#sorry for being...even less around than usual#between this stubborn cold and art block it's been. well it's been a time.#and then these forgettable one-off characters who exist for the sake of a joke showed up...#this is the first time i've actually felt like drawing in the past few days and i'm not going to question it
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I think this is the funniest fucking notifications I've ever gotten in Morrowind.
#kanny says things#i have no idea which mod i have installed thats telling me im on my period#i installed most of these mods YEARS ago and i just recently got the urge to play again#so i dont even remember like 90% of the mods i have installed#im literally just in the middle of turning in some mages guild quests#and practicing a few spells#and now i guess my pussy decided to activate#morrowind#the elder scrolls
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