#Yoga master

[krautjunker]

[raffaellopalandri]

Book of the Day - What We Say Matters

Today’s Book of the Day is What we say matters, written by Judith Hanson Lasater and Ike K. Lasater in 2022 and published by Shambhala. Judith Hanson Lasater is a prolific author, a yoga teacher, and one of the founders of Yoga Journal magazine. She holds a doctorate in East-West psychology and is a physical therapist. She teaches Yoga by mixing asana, kinesiology, yoga therapeutics, and Yoga…

[orphancookie69]

Nintendo Switch: My Exercise Game Ranking!

I have recently been getting into shape using my Nintendo Switch, yup you read that right. And it is kind of working? It is amazing. The Wii touched on this potential and the switch ran with it and blew it up. Go big or stay home, and they really have. But, what is the most effective and why? 

Now this ranking is made from my opinion and my findings on my apple watch. I feel like I tried or heard of them all in the process of making a routine to stick to: 

Fitness Boxing: I love the original compared to the sequel. They are the same price and both offer demos. Calorie wise, for 30 minutes I burned 273 calories. 

Knockout Home Fitness: From research I did not like this game for the fact that it was similar to boxing but also another full body workout game. Maybe on its own its got more value? I tried the demo, this is a martial arts based workout.  Calore wise, for 30 minutes I burned 241 calories.

Yoga Master: Yoga is gentle but can be great for toning the body and losing weight. While you can just look up yoga videos, having the instructor talk to you and the game give you feedback helps you improve. Calorie wise, I burned 186 calories in 30 minutes. 

Jump Rope Challenge: Cute game, great price, and extremely effective for how basic it is. Calorie wise, for 30 minutes I burned 243 calories. 

Sport & Fun: Swimming: Great gentle exercise, good for learning 4 strokes. Adult and kid friendly. Calorie wise, for 30 minutes I burned 228 calories. 

Zumba-Burn It Up: Dance is a great exercise to get the whole body moving in a fun way. While there is a small list of songs, you can improve on the songs over time. Calorie wise, for 30 minutes I burned 184 calories. 

Ring Fit: I had this for a minute, I was off and on pregnant and unable to use it. Most people in research phase like this but it doesn’t give the best workout. Its a very good overall workout. Calore wise, I burned 240 calories in 30 minutes.

Switch Sports: I love this. I played this for a while not recording it as a workout on my watch. It can be intense and a lot like the sports but I like it as a weekend workout.  Calore wise, in 30 minutes of Random Online play I burned 195 Calories. I plan to do a follow up post comparing 30 mins of just one sport.

Sit-Ups Workout: I got this in a bundle and was excited for this to give the legs a break during recovery from Yoga. It ended up crashing my game just trying to play it. I ended up trying this game again and realized it was touch controls. Could be way more instruction to tell you that. Calore wise, 15 minutes I burned 87 calories (I did 15 of sit up and 15 of push up)(189 calories for 30 minutes).

Push-Ups Workout: Part of the above bundle. Same story. Sadly. I ended up trying this game again and realized it was touch controls. Could be way more instruction to tell you that. Calorie wise, 15 minutes I burned 102 calories (I did 15 of sit up and 15 of push up)(189 calories for 30 minutes).

Active Life Outdoor Challenge: This game came up as I was considering rehoming my ringcon and replacing it with another cardio game. This is a US remake of a game from another part of the world. Good game for family. Calorie wise, In a half hour I burned 191 calories.

Let’s Get Fit: This game was different in the fact I learned more about it on Youtube, they did not offer a demo. I liked this as a more variety game-not just yoga or boxing or harder stuff but all of it. I was going to get this game but I tried Knockout and liked it more than I thought I would and research showed this to meh. No calorie burn here to report.

Just Dance 2023: This might appeal to someone who is appreciating more modern music but for me, this is too close to zumba. I think Zumba does it better. But this would be newer, and I did hear generally good things in research.  No calorie burn here to report.

Fitness Circuit: In the research phase, this looked really good. I tried it, and someone else did too. It read some moves but not others and I ended up deleting the demo. No calorie burn here to report.

*Note: If you are interested in more focused reviews of the games, click on the titles. Anything tried has a review post.*

Be very careful if you are going to work out every day. You need to change it up, let the muscles rest when they get sore, and make sure your diet is ready to aid your journey. Vitamins at night and during the day will help the muscles stay safe. 30 minutes a day keep the doctors grumbling away! What games do you think should join this ranking? 

[yandereunsolved]

Legend of Zelda Villain(s) text posts | Part 1, Part 2, Part 3

[echoxbuggs]

I did this mostly for my friend but I thought I’d share it :)

[werewolf-w1tch]

master yoga

[passed-out-real]

Austin Butler Best Filmography

Dune: Part Two (2024)

Masters of the Air (TV Mini Series 2024)

The Bikeriders (2023)

Once Upon a Time... in Hollywood (2019)

Elvis (2022)

The Shannara Chronicles (TV Series 2016‑2017)

The Carrie Diaries (TV Series 2013‑2014)

The Dead Don't Die (2019)

The Intruders (2015)

Yoga Hosers (2016)

[tlmtwelve]

Prompts: Master Zia, L3-37, yoga

[memyselfandtheemperor]

For the new comers  that are insterested in reading  the whole comic thingy from the beginning, you can do it here:

https://memyselfandtheemperor.tumblr.com/post/685417116140273664

Cheers!

[orphancookie69]

Nintendo Switch: Yoga Master

Exercise game I tell you! Exercise game you say? Yes. Exercise for those of us who have the patience for it, and can’t go to the gym without messing up an already problematic body. Really though, I love doing yoga with something in the comfort of my own home. 

Thanks to the collaboration of international professional yoga coaches, Yoga Master is the first wellness game of its kind built entirely in 3D and designed by experts to help you reach the perfect balance between mind and body.

With a wide range of programs, lessons and more than 150 poses from classic to urban yoga, you'll be mentored by a coach who will accurately show you exercises step by step, performing them with you. More info here: https://www.nintendo.com/store/products/yoga-master-switch/

DLC: Dreams Fantasy Pack 1, Magic Atmosphere Pack 1, Meditation Music Pack 1, Meditation Studio

My Thoughts On The Game: 

Game is full price $25, on sale for $18. When you boot up the game, you will have to agree to exercise responsibility. I appreciate the reminder, as most people tend to jump right into exercises and not be more mindful. Graphics are really pretty, music is soothing. The makers seemed to be very informed about Yoga basics, and you can tell when reading any of the prompts. You pick your human, your training environment, background, soundtrack, and your sound effects. You do 15 minutes, 15 moves. You are guided from beginning to end. You are rated based on the remote in your hand how well you did the move. 

I know something of yoga and this felt very thought out to me. I would maybe suggest some yoga gear to go with it, or pad the flooring you are exercising on with gym flooring from Five Below. This is exercise that is safe for all, it could be more intense but it is a very nice yoga experience. I love this for adding some variety to my exercise routine but also minding my sciatica. Have you tried this game? What’s your favorite yoga move? 

[botanicalsword]

Exit as you Enter ✧ I learnt this concept from asana practice

Exit the same way as you enter - with the same respect and care

The following quote that holds a similar emphasis -

“find your way back home” - “to find the way home, what you have to do is look at everything in reverse”

✧

It touched my heart, I hope you do too 🤍

•

“To find home you’ve got to turn round, and instead of searching outside for the answer you seek, all you do is look inside … and there lie the secrets that you want.” — Syd Banks

>> Back to Masterlist ✧ Explicit Content ✧ Book a Reading

Exclusive access : Patreon • artist’s updates

✧✧✧✧

[santmat]

The Blessings of a Living Master: a new satsang spiritual retreat is underway in India at Radhaswami Ashram, Channasandra with Baba Ram Singh. For many satsangs with English translation provided, see more videos at this channel: https://youtu.be/PY0u0ropSsg?t=953

[innerwisdomlight82]

Navigating Negative Emotions with Inner Wisdom Light

In our fast-paced world, negative emotions like stress, anxiety, and frustration are inevitable. These feelings can significantly impact our well-being, but with the right tools and mindset, we can learn to navigate them and emerge stronger. Enter Inner Wisdom Light, your guiding beacon in overcoming negative thoughts and fostering emotional resilience:

Understanding emotions — whether from work, relationships, or self-doubt. Inner Wisdom Light promotes self-awareness to explore their root causes.

Inner Wisdom Light illuminates emotional darkness by empowering individuals to confront and transform negativity through mindfulness and introspection.

Inner Wisdom Light provides personalized guided practices, like meditation and affirmations, to transform negative energy into positive growth.

Inner Wisdom Light fosters a supportive community where individuals connect, share experiences, and find comfort in collective stories of overcoming adversity.

Conclusion: Inner Wisdom Light is your guiding beacon through emotional storms, empowering self-discovery and growth with Reiki healing and inner wisdom.

[raffaellopalandri]

True purpose

When we become aware of our true purpose, we understand that it will be driving us to enlightenment, awareness, compassion, and love

[apricote]

why does fame decay SO FAST like bro you don't do anything fame related for ONE DAY and you're already a nobody