#Whole Grains

[miminaka]

株式会社ニップン様の『全粒粉ガイド』のイラストを担当しました。

実物をお見せできないのが、残念ですが 全粒粉の魅力がつまった、デザインもとても素敵な冊子です。

[shwetaofalltrades]

Posting here after ages. Do you want to keep seeing photos of the bread I make?

[boogerbrains]

oat bran has gone deep undercover

[critter-casey]

“Hole Grain” (digital illustration) — CW

[raw1111official]

🌺🥑🌾 Welcome to our Vegan Rice Corner at RAW1111.COM! 🍚 Discover why brown rice reigns supreme over white rice in our latest comparison. #GVWU Go Vegan With Us and let's navigate the grains together! 🌱🍚

[daveskillereverythingbagels]

HELLO

I have ADHD and I want to eat the same thing for breakfast every day for the rest of my life.

The thing: Dave's Killer Bread Everything Bagels

The central conflict of my life: These are $6 whyyy

The other one: They are ALWAYS OUT OF THEM at Safeway and at Target and Walmart and Fred Meyer and Franks Bread Store for Fancy Lads

They have a ton of whole grains and seeds and vitamins and shit and they got seeds all over them, and grains (again because there are a lot), and they have a good texture, and they got protein and stuff so I can eat a bunch of bread but also my tummy not feel bad later because they have fiber.

They're organic but I don't care about that, I would eat them if they were covered in rat poison.

When I have them, my whole day is amazing. I wake up, put the bagel in my toaster, lather it up with a thin layer of whipped cream cheese, and go along with the rest of everything. Paired perfectly with a Diet Mountain Dew, I can continue to exist. I can feed my pets, take my meds, drink water, exist, do my work, be a kind and loving partner, and, essentially, I am invincible and nothing bad can happen.

When I do not have them, I wake up, sadly wander around the kitchen, give up on eating, forget to take medications, sadly feed the animals while going "isn't it so great that your food is here every day," fall into a deep depression, forget the meaning of love and friendship, quit my job, crash my car, and die.

This blog is just to talk about Dave's delicious and life-sustaining bagelature and it's not sponsored but I WISH

Bagel index:

Green - I have bagels and I have like 5+ so I'm not afraid

Orange - I had a bagel today but the future is in doubt

Red- I did not have a bagel today and my life is ruined

[sockeye-run]

Vegie-loaded Greek lamb and farrow bowl with homemade tzatziki sauce 🍋

[chasingrainbowsforever]

~ Purple and Brown ~

[thehealthofficers]

Whole grains, specifically, are high in fiber, nutrients, and minerals, which can help with digestion processing, control glucose levels, and decrease the problem of heart disease. Here, we will see 10 entire whole grains that you might integrate into your daily diet for a nutritious and healthy meal.

[theautumnalsoul]

This is my colourful orzo salad with feta cheese and ham.

I also made a salad dressing with extravirgin olive oil, salt, tahini sauce and lemon juice.

[mimyclub-blogs]

The Color and Consistency of Your Poop: What Does It Mean?

Do you ever take your time to examine your poop after doing your business, or do you just flush and forget? Your stool can tell you a lot about your health, including your diet, hydration levels, and even indicate an underlying medical issues.

Do you ever take your time to examine your poop after doing your business, or do you just flush and forget? Your stool can tell you a lot about your health, including your diet, hydration levels, and even indicate an underlying medical issues. Common Stool Colors and what they Mean. Brown: The standard color for healthy poop indicates that your diet has probably been balanced, especially a diet…

[dynamichealthinsights]

The Sneaky Sugar Trap: Unraveling the Effects of Excessive Refined Carbohydrates on Blood Sugar

Picture this: you’re grabbing a quick breakfast on the go, a bagel with cream cheese, or perhaps a bowl of sugary cereal. It seems harmless enough, right? Unfortunately, these seemingly innocent choices are often packed with refined carbohydrates, a dietary villain that can silently wreak havoc on your blood sugar levels and overall health. Let’s embark on a deeper dive into the intricate world…

[wholehumanme]

Whole grain foods are foundational to human health. The overwhelming majority of global staple foods are grains; corn, rice & wheat together make up over half of the world's caloric intake. However, it's important to differentiate between whole grains and grain-based food products... consider that whole grains can be sprouted or planted which means that they are alive. 🌾

I first discovered the importance of whole grains to human health when reading about macrobiotics, and have since confirmed this in my experience. So, what's so great about whole grains?

"Existing evidence indicates that whole grains have a beneficial health effect; much of the evidence comes from observational studies that have determined an association between whole grain intake and disease risk reduction," according to Jonnalagadda, et al. J. Nutr. 141: 1011S-1022S, 2011. "There is consistent epidemiological evidence that whole grain foods substantially lower the risk of chronic diseases such as CHD, diabetes, and cancer and also play a role in body weight management and digestive health. The essential macro- and micronutrients along with the phytonutrients present in whole grains synergistically contribute to their beneficial effects. Current evidence lends credence to the recommendations to incorporate whole grain foods into a healthy diet and lifestyle program."

💯

And there's more... I'll continue to go on about whole grains and their benefits for humans. 😂😋

[creativeera]

Breakfast Cereals Market to Witness High Growth Owing to Rising Health Awareness

Breakfast cereals are standardized processed wheat or oat pieces that are eaten dry or soaked in milk or yogurt. Breakfast cereals provide instant energy and nutrition and are highly convenient to eat. The growing importance of a healthy and balanced diet along with rising awareness about the nutritional benefits of breakfast cereals such as high fiber content, vitamins, calcium, and antioxidants is driving the demand for breakfast cereals globally.

The global breakfast cereals market was valued at US$ 49,002.86 million in 2022 and is expected to exhibit a CAGR of 4.84% over the forecast period (2023-2030).

Key Takeaways Key players operating in the breakfast cereals market are Aetna Inc., AIA Group Limited, Allianz, Assicurazioni Generali S.P.A., AVIVA, AXA, CIGNA, Ping an Insurance, and UnitedHealth Group Inc., among others. The key players are focusing on product launches and innovating their product portfolio to meet various nutrition needs. For instance, companies are introducing low sugar, high fiber, gluten-free and organic cereals. The major opportunities in the Breakfast Cereals Market Growth include expanding distribution channels in developing regions, innovative packaging solutions, and customized cereals as per regional taste preferences. The companies are focusing on expanding their business in Asia Pacific and Latin America owing to the growing disposable income and rising health awareness in these regions. One of the major drivers for the growth of the breakfast cereals market is rising health awareness. Consumers are becoming more conscious about the nutritional content of food products. Breakfast cereals are considered a healthy option as they provide various vital nutrients. According to a survey, around 90% of consumers intake breakfast cereals daily as they believe it provides sustained energy and keeps them full for longer hours. This, in turn, is expected to propel the demand for breakfast cereals during the forecast period.

PEST Analysis Political: Regulations regarding advertising of cereals targeted towards children can impact sales of certain brands. Government policies that promote healthy eating can drive demand for nutritious breakfast options. Economic: Rise in disposable incomes is enabling consumers to spend more on packaged breakfast foods. An increase in the number of working women is boosting the consumption of convenient ready-to-eat cereals. Social: Changing lifestyles and busy schedules leave little time for home-cooked breakfasts, driving the popularity of cereals. Rising health consciousness is prompting people to choose low-sugar and whole-grain varieties. Technological: Advancements in packaging are helping manufacturers extend shelf life and preserve freshness. The rise of e-commerce is facilitating the purchase of cereals online. In terms of value, North America accounts for the largest share of the global breakfast cereals market due to busy lifestyles and the popularity of convenient packaged foods. The United States alone contributes over 40% to the regional market. Asia Pacific is projected to be the fastest-growing regional market during the forecast period propelled by rising incomes, rapid urbanization, and growing awareness about nutrition and health. Countries like China, India and Japan are major consumers as breakfast cereals become a mainstream part of the diet especially among young working professionals.

Get more insights on Breakfast Cereals Market

Vaagisha brings over three years of expertise as a content editor in the market research domain. Originally a creative writer, she discovered her passion for editing, combining her flair for writing with a meticulous eye for detail. Her ability to craft and refine compelling content makes her an invaluable asset in delivering polished and engaging write-ups.

(LinkedIn: https://www.linkedin.com/in/vaagisha-singh-8080b91)