#What Are Protein Supplements Used For?
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Role of Protein Powder in Sports Nutrition

Here find, Role of Protein Powder in Sports Nutrition. Know, Protein Supplements Examples. Benefits of Protein Powder. What Are Protein Supplements Used For? Learn about the best protein powder. Benefits of Protein Powder.
#Protein Supplements Examples#Protein Powder Side Effects#Benefits of Protein Powder#Protein Supplements Research Findings#What Are Protein Supplements Used For?#Best Protein Powder
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feeling like that one image of the woman who has a bottle of wine and the caption "no story will go unreplied to tonight" after having an espresso based coffee
#i use my moka pot a fair amount too but the caffine intake isn't quite the same#man even protein supplements have caffine now people are super weird about what you should and shouldn't have#listen to your body#funnily enough coke doesn't even have much but people believe it does#sometimes a sugary coke can be good as hell on a hot ass day after busting your ass
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So one of the things that can apparently contribute to kidney issues in cats is if they eat too much dry food and don't drink enough water; cats are adapted to get a lot of their water from their food since they're originally desert animals, and might not get enough water if they don't eat wet food. Unfortunately, Dozy won't eat wet food no matter what; she categorically refuses to touch the stuff. So a few months ago, we were looking for ways to get Dozy more fluids, and my wife noticed at the pet store a cat drink--basically meat broth with some floaty bits in--that was low-protein and meant for cats with kidney issues. So we figured, worth a try, right?
Great news: she loved it. Super tasty apparently. Great success. Along with the kidney-sensitive treats we found, it was a nice way to supplement her diet. Unforseen long-term consequence though: she loved it so much she began demanding it throughout the day. Like, would come up to us and meow, and meow, and meow, and not stop, until we got up, went to the kitchen, and got her some cat drink.
And by doing so on demand, we have unfortunately created a monster: no matter what we are doing at home, Dozy knows that if she sits next to you and meows, 1) you know what she wants, and 2) you know that she will not stop until you get it for her now. And when you do get it, she gets extremely excited. She will bum rush the kitchen door as you enter. She will run around your feet as you open the can. She will let out the creakiest, crunchiest, most nails-on-the-chalkboard meow you've ever heard if she thinks you're not going fast enough.
I do not begrudge her this. It is gratifying to care for a creature whose most ardent desires are so simple that it is this easy to fulfill them. But I am a little sad, because I know in my heart that I have never loved any comestible as much as she loves this cat drink. She has a pleasure of a purity and intensity that I will never know.

[the creacher in question]
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flesh light & prone bones





synopsis. coming home from brunch, you expected an empty apartment — not to catch your cocky roommate mattheo fucking a fleshlight to the thought of you. curiosity turns to temptation, and you both realize toys could never replace the real thing.
pairing. roommate! mattheo riddle x reader
content/mdni. fem!reader, roommate!au, pervert!reader, cocky!mattheo, pervert!mattheo, implied gymrat!mattheo, fleshlight-fucking, assisted masturbation, voyeurism to participation, filthy teasing, praise, dirty talk, name-calling (sweetheart, baby), overstimulation, allusion to edging, spit play, cum eating, doggy-style/prone bone (?), headlock/slight choking, slight spanking, unprotected p in v!
word count. 3.6k
a/n. this one goes to @pizzaapeteer! she convinced me to write another matty fic! let me know what you think. likes and reblogs are appreciated

inserting the keys in the lock and turning them twice, you finally locked the front door. leaving them to dangle in the door, you slowly made your way inside your shared apartment with mattheo. you only stopped for a moment in the hallway, removing your shoes and the purse you’ve been carrying around your brunch date with the girls.
but not your wired headphones.
no, you’d rather keep those in for the time being, preferring to listen to any kind of music than to mattheo rambling about sports and the like. you weren’t even sure he was home; he had a really bad habit of keeping to himself the important information, disclosing only dumb details like how much his bench press has improved.
but as you make your way further into the apartment, you realize he is home. the opened cardboard box on the kitchen island, the ripped package, and the violently scattered foam bits were a clear indicator that mattheo was at home.
“this jerk never cleans after himself.” you mumbled underneath your breath, extremely quiet, and if it weren’t for the fact that you said these words, you wouldn’t have been able to hear them thanks to your loud music.
mattheo was not the perfect roommate. he was flashy, annoying, messy. he also seems to respect the concept of privacy only when it applies to him; if you try to count the times you’ve found him in your room like a pervert, you wouldn’t have enough fingers, hands and feet combined.
nonetheless, he was paying his share of the rent in time, and if you yell at him a bit, he does clean around as well.
curious as ever, you approached the box to figure out what mattheo ordered.
“kidney failure is written all over him.”
it was probably another gigantic container of protein powder, or creatine, or whatever powders he uses for the gym and his godly physique, as he likes to call it. mattheo has an entire lower kitchen cabinet dedicated to his fitness journey, so such purchases were not uncommon.
with all that in mind, the cardboard box seemed too small compared to his usual orders. the box was also a different shape than the usual huge square cube mattheo gets his supplements in. twisting and turning the package in your hands, your eyes scanned the surface for any sort of clue — a company name, a product name, heck, even a cringey motto about gym life.
but nothing.
the package was blank, discreet.
the foam chunks were of no help, and the shipping paper was torn to pieces.
“he really wanted what’s inside, huh?”
you might as well check the cabinet and see if a new container has been added. that way, the mystery will be solved quicker.
bending at the knees, you dropped down to mattheo’s gym stash and swung open the door. this cabinet was the only place mattheo kept all clean and organized, so you immediately realized no new product was added.
“what the fuck did he buy?”
muttering to yourself again, you raise from your position, prepared to investigate the torn paper. only to have your wired headphones latched around the cabinet knob and snatched out of your ears.
“ugh– this shi–”
“fuck, hmm, so good.”
now that your ears were no longer trapped by your headphones — which were now pathetically hanging around the knob — you could hear mattheo. and the nasty noises he was making.
he was loud.
“ah, ah, ah.”
his voice was low and raspy, and if it weren’t for the clear needy tone in his words, you would’ve said he was just having a bit too much fun with his video games.
that was not the case, however.
“s–so wet, damn.”
and with that, your brain short-circuits for good.
your entire body froze, one hand clenched around your knotty headphones, the other stiffing up by your side, clawing at the material of your shorts. you stayed like that for a few seconds, trying to process what the fuck you just heard.
maybe it wasn’t him. maybe it was porn, playing from his expensive speakers in his room.
yeah. yeah.
but no matter how much you tried to convince yourself, another guttural moan from mattheo shattered any sort of argument you could come up with.
that was him.
“tight as fuck, shittt.”
not only was mattheo home — he was very home, in his room, jacking off. owning the place and being as vocal as he liked.
“so good, so good.”
you wished to be angry and annoyed at him. you wished to slam your hand on the kitchen counter and yell his name to stop. you wished, you truly did, but something in you was fighting against these urges. something primal was itching at your brain, making your teeth bite into your lips, your hands clenching tighter.
something primal was itching at your stomach, making your tummy do a flip, your panties all wet.
“oh, baby, ohhh–”
you inhaled sharply, closing your eyes in an attempt to disconnect from the situation at hand and think straight.
i should just leave…
“ugh, damn.”
…pretend i heard nothing…
“it feels amazingggg.”
…and just take another walk.
“fuck, fuck, fuckkk…”
yeah, i can do it–
you thought you could fight back, but your entire resolve collapsed when you heard your name moaned by mattheo.
that deep, rumbling voice, grunting your name without any shame. again, and again, and again.
“that pussy would feel so much better, i just know.”
so raw and desperate.
completely discarding your headphones, you finally moved. but not towards the front door.
tiptoeing down the hallway, you crept closer and closer to mattheo’s room. the wooden floor was slightly creaking underneath your footsteps, but neither you, nor mattheo seem to pay attention to it. he was too caught up in pleasure, and you were too turned on to care.
“you’d be so warm and– fuckk–”
mattheo was rambling on his own, groaning your name from time to time and vocalizing his dirtiest thoughts about you. and as wrong as this was — eavesdropping on your roommate fucking his fist, there was no shame in you. quite the opposite: his nasty words shoot directly at your core, making arousal pool in your panties and stick to your weeping cunt.
his door was slightly ajar. the close proximity allowed you to bathe into the obscene wet sounds he was making, now clearly registering the rhythmic movement of his thrusts. it was wet, stickily so, the sloshing noises being a definite indicator of mattheo’s need.
the close proximity also allowed you to dip your head in and take a peak.
but you shouldn’t. everyone has sexual urges and it was wrong for you–
“sweetheart, please…”
your head instantly turned towards the crack of the door, the pet name practically latching onto your neck and twisting you around to finally see him.
and you gasped.
that was not a hand.
there was mattheo, sprawled on his bed, completely naked. upper body leaning against the headboard, head thrown back. lower body jutting up and down from the mattress, thrusting with urgency into a pale grey fleshlight.
your thighs clamped into one another, your tiny shorts riding upwards on your legs, seam digging into your clit. you did your best not to snake your hand down into your panties to touch yourself, choosing to use it to steady yourself against the door.
you knew mattheo was hot.
hot was an understatement, really. as much as you liked to make fun of his cocky attitude and his pride for his godly physique, you couldn’t deny it. mattheo riddle was attractive beyond compare, and seeing him in this position made you want to jump on him and fuck him to death.
“shit– to have that sweet cunt all to myself…”
he was high on lust, babbling to himself between moans, jerking that new fleshlight to a sloppy rhythm. his abs were flexing with every rock of his hips; his arm, strained from the pressure of tightly gripping the sex toy, was a sharp valley of muscles, scattered with protruding veins.
“will you let me have you, sweetheart?”
shit.
his voice, still sultry and lustful, now had an undertone of arrogance. his head, previously lolling back against the wall, was now upright — his chocolate eyes staring right at you.
he caught you.
and he was proud of that.
“ah– don’t ignore me, baby.”
you couldn’t answer. words got stuck in your throat, your brain refusing to cooperate. you could only focus on the lazy movements of his hand, now guiding the fleshlight up and down his cock.
his cock, so hard and stiff. drenched in precum and lube. his cock, so red and pulsing, throbbing against the inside of the toy and begging for more.
his chest was raising and falling rapidly, visibly affected by the entire ordeal. the tips of his curls were sticking to his forehead, skin all sweaty and slick. yet, mattheo seemed more composed than you were.
“after i’ve called for you so nicely…”
he smirked, dragging the toy all the way down to his base with a deep groan; sheltering his entire shaft into the poor fleshlight.
“…could at least help me out, sweetheart.”
he did it all intentionally.
it wasn’t like mattheo did not know you got home. he knew, and that urged him to masturbate even more.
you swallowed thickly, still unsure whether to step in or not. a part of you wanted to join him desperately; the other part was arguing for you to leave and cool off alone.
mattheo could see the storm behind your gaze. and he knew how to help you decide.
suddenly, he removed the fleshlight from his shaft completely, letting the sex toy fall from his hand somewhere on the mattress. letting you see the way his stiff cock escaped from its confinement, stood tall for a few seconds, then flopped to the side.
“you’re a manwhore, mattheo.”
it’s all you managed to say as you stepped into the room, removing your cardigan, and throwing it somewhere on his floor.
“you say it like it’s a bad thing, baby.”
he hissed between his teeth, brushing off your ‘compliment’ and focusing on your actions. removing your outer layer, you were now nicely standing in a cropped tee and the tiniest fucking shorts he has ever seen you wear.
and when you seated yourself next to him on the bed, his cock twitched against his thigh hard.
“what if i had guests, hm?”
your voice was condescending, mean. your gaze sharp and accusatory.
but that only turned him on more.
mattheo let out a short, breathy laugh, licking over his lips. your question was of little importance to him. his eyes were focused on you only, hypnotized by your entire existence.
“but you don’t.”
he was so shameless, so brazen. his gaze was dancing along your body, making a first stop on your perky tits, another on the exposed skin of your thighs.
even if you had guests, he wouldn’t have acted differently.
“pervert.”
you spat at him like you were disgusted by his behaviour, yet your hand drew closed to the sex toy and brought it back into the spotlight.
“who would’ve thought–…”
you grabbed the base of his cock without warning, eliciting a strangled moan from mattheo.
“–that you’d–”
gathering some of your spit, you let the liquid drip all the way down to his cock, hitting the throbbing tip and gliding down the side of his cock.
“oh, fuck, wait–”
“–get a fleshlight.”
positioning the fleshlight at the right angle, you dragged it all the way down. his hips buckled involuntarily, the sudden stimulation making his thighs shake.
“why not fuck a real woman?”
you began moving the toy slowly, guiding it up and down. twisting and turning your wrist with expertise, you tried to mimic the way mattheo was jerking himself off before your intrusion.
“oh my god, this is so hot.”
mattheo was still taken aback by the entire situation: not only did you join him in bed, you were now pumping his cock with this newly bought sex toy, making him writhe around his bedsheets.
“so easily pleased.”
you hummed, mocking the way mattheo was already succumbing to pleasure.
he tried to take charge again, raising his torso from the headboard, but you were quicker. with a hand on his chest, you harshly pushed him back down, causing him to drop even closer to the mattress than before.
“answer me, mattheo!”
your speed around his shaft slowed, now dragging the toy at an agonizingly low pace. seeing your roommate mattheo scrunch his face in both pain and pleasure was irresistible.
“t–they’re not you.”
“not me?”
you did not expect such an answer. but he seemed to have answered truthfully, so you reward him by speeding up again.
“ah, ah, ah, sweetheart.”
mattheo was gasping now, hips chasing every glide of the toy like his life depends on it. his eyes were blown-out, half-lidded, heavy with lust; his mouth parted, his lips glossy with spit.
he hated how much of an effect you had on him, but he couldn’t do much.
your hand did anything but falter. the wet suction of the fleshlight was echoing louder and louder between the two of you, almost harmonizing with mattheo’s moans. he was putty under your control, and that made your cunt throb hard.
“and is this toy me?”
you seemed almost mad that he’d compare you with a stupid inanimate object: your lovely lips formed a pout, and your eyes widened with pretend sadness. all of it to emotionally taunt and pester mattheo.
“i can’t fuck you.”
mattheo raised his tone, exhasperated by your little accusations. why were you playing dumb? you would never let him blow your back, so a fleshlight was the onl–
“who said that?”
“huh?”
“who said you can’t fuck me?”
you tilted your head mockingly, putting all your effort into squeezing the base of the toy harder. you wanted to make him cum, you wanted to make him shoot his seed deep into the fleshlight.
“oh, baby, baby baby–”
he was chanting pet names like a mantra, his fingers clawing at the sheets with desperation. his jaw was clenched, and the veins on his forearms were accentuated even more.
he was close. so close.
“c–can i actually fuck you?”
oh, he was so damn cute. such a big beefy guy, asking for permission, on the verge of tears.
“of course you can.”
mattheo did not answer that. only a long and loud groan left his lips, head digging against the headboard more and more. his body jolted once, twice, then shuddered hard as thick ropes of cum filled the toy.
you could feel the way the fleshlight became heavier with each passing second. you could also hear the slick squelches of it, louder and wetter, as you were still gliding it on his cock — milking him dry.
“give me all you’ve got!”
mattheo was done for. he looked absolutely wrecked, absolutely ruined — you loved it.
“f–fuck, no more, please.” he whined, tossing his head to the side from overstimulation.
you had no intention of stopping, really. but something about mattheo pleading to be released changed your resolve. so, with one final drag up his sensitive cock, you released him.
his cum oozed out of the toy in thick drips immediately, staining his crotch and abs.
“damn, you really filled it up!”
holding the toy up for inspection, you could see his release seeping more and more out of it. it was creamy and gooey, and it made you wonder how it tastes.
“oh, shut up, you–”
raising the fleshlight higher, you stuck out your tongue and allowed some of his cum to land on it. the salty taste spread across your mouth in an instant.
and instead of spitting it, you happily swallowed.
“fuck, you’re gonna kill me.”
mattheo witnessed the entire thing. his cock did too, hardening again against his abs.
“wanna compare it with the real thing?”
and there it was — an even deadlier proposal from you.
you did not even wait for his answer, certain he will agree. rather, you discarded the toy completely, dropping it on the floor, choosing to turn around and bend over for mattheo.
“want? i need it.”
you heard him barely mutter behind you, as eager as before. he retracted his legs from the mattress, allowing you the space to position yourself on your hands and knees for him.
“fuck, baby, your shorts are soaked.”
mattheo now had a clear view of the effect he had on you: your tiny cotton shorts were stained with a big patch of arousal, butchered up all the way into your cunt. heck, if he tried more, he could define the outline of your pussy through your clothes.
“c’mon, mattheo, fuck me!”
you mewled at him like a vixen, arching your back into him and shaking your clothed ass. you instantly felt mattheo’s rough hands cupping the fat of your behind, caressing the skin and even dipping his fingers underneath your shorts.
feeling around. exploring.
“mattheo, huryyyyy”
“shut up.” he growled at you, striking your right buttcheek in a sharp and swift motion. “let me admire you.”
he continued to roam his hands all over you, feather touches all over your skin — exposed or not.
but not for long, as his patience was wearing thin as well.
gripping the hem of your shorts and panties at the same time, mattheo finally dragged them down to your bent knees, exposing that warm and needy hole to his eyes.
“fuck, how could i assume–”
mattheo grasped the base of his cock and, stepping closer to you, he immediately brushed the tip of his cock across your folds, gathering and spreading your wetness around.
“–that i can replace you–”
just to torture you back, he pushed his shaft against your pulsing hole, applying enough pressure for you to feel him, but not enough to enter you.
“–with a mere toy?”
“please, mattheo…”
and there it was, you begging. exactly what he was waiting for.
with your sweet plea on your lips, mattheo finally thrusted inside of you. impatient as ever, he stuffed you full from the beginning, reaching the deepest part of your cunt and hitting that sensitive spot with his tip.
“fuck, it’s so hot.”
ah, you were stuffed to the brim.
“and your walls are sucking me in.”
you could feel every vein and ridge on his cock, pressing deliciously against you.
“loosen up, sweetheart. shit. i can’t move.”
and you did your best to listen, but your hungry pussy was sucking him in like a vice. with your cunt gripping tightly around his shaft, mattheo managed to pull out only halfway.
“i won’t last long, baby.”
and then he thrusted back in. hard. pushing your entire body forward and ruining any sort of balance in your upper body, you fell on the mattress face down.
“fuck, you feel amazing!”
“never keep this pussy away from me, you hear me?”
his rhythm was now constant, jutting his hips into yours at a desperate pace.
“i will have this pussy breakfast, lunch and dinner.”
mattheo's guttural promise echoed in your ears as his hips picked up the pace.
carnal desire was evident in the way he was pounding into you — with unrestrained force. your body instinctively arched more and more against him, wishing to never be separated from his body ever again.
the slapping sounds of flesh on flesh was the only prevalent sound, sometimes joined by moans, gasps and whines. your face was completely buried in the mattress, lips even biting at the bedsheets in an attempt to muffle some of your pornographic noises.
mattheo saw that and did not like it one bit.
“bad fucking girl!”
your entire upper body was lifted from the bed in one smooth movement, mattheo’s strong arms sneaking around your torso and neck. his right arm was gripping at your midpoint, steadying you.
his other arm, however, put your head in a nice meaty headlock.
“let me hear you, sweetheart!”
tightening his hold on you, his arm immediately flexed around your neck, pushing his hard bicep closer to your face.
“ah, mattheo.”
“yeah, baby. gonna cum?”
the new position allowed mattheo to reach even deeper, kissing your cervix with his aggressive thrusts. he was throbbing, ready to orgasm a second time that day.
“let me make you cum.” he whispered softly against your face, placing a half-peck on the shell of your ear.
and with that, he lowered his hand from your torso to your pussy, locating your pulsing nub and drawing fast circles on it.
“oh my god i'm–”
and he was too. his hips slammed faster and faster into your cunt, sloppily thrusting until the very end.
“don’t move!” he grunted aggressively in your ear.
mattheo could feel you spasming, trying to run away from him. but he had to fill you up. he had to cream your pussy for real.
“take it all, sweetheart. be a good fucktoy for me!”
and you couldn’t go against him even if you wanted to. his big arms were securely holding your body in place.
so you stilled your hips as best as you could, settling nicely into his body, allowing mattheo to paint your insides with his cum.
and make a big mess, just like he did with the fleshlight.
•••
“i am throwing away the fleshlight!”
“oh, so i did better than it?”
“you’re insane for even asking.”

tags: @downbad4reid, @cafechichay, @lov3notts
#~ 𝘩𝘰𝘯𝘦𝘺 𝘫𝘢𝘳#mattheo riddle#mattheo riddle smut#mattheo riddle x reader#pervert!mattheo#roommmate!mattheo#gymrat!mattheo#slytherin smut#slytherin boys smut#smut#x reader#sub!mattheo
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Hi, I share your strong pro-medicine, pro-vaccines, anti-woo beliefs. I also have chronic digestive issues and insurance that won’t cover the useful specialists. The gastroenterologists I’ve encountered are helpful for making sure my insides look okay but they don’t seem to have much training around nutrition and food science. Nutritionists are unlicensed and I find them about as trustworthy as chiropractors, and I can’t get insurance to cover a registered dietician. The internet is saturated with pseudoscience junk and “miracle cures”, and in moments of desperation I’ve fallen for some of them. Luckily I haven’t been harmed by anything so far, but I don’t think they helped much either.
I was wondering if you or your followers have any resources on IBS and/or GERD that are scientifically sound and written for a general audience? Or advice for identifying when pop-sci-style “food science” articles are a scam?
I deeply regret to inform you that I was so annoyed by this exact problem that I literally went back to school to start working on getting a degree in nutrition and got two and a half years into a second bachelor's degree before realizing I wouldn't be able to get into any programs in my area that I could afford because the local state schools aren't accepting second bachelor's applicants. (Cal State Chico, I love you and you are too far away, it's not meant to be)
Nutrition information online is completely infested with woo and I am hesitant to point people toward one of the good resources I used to reference because it is politically batshit.
If you are looking at a food science article on the internet and are trying to figure out if it's a scam the big red flags to look out for are:
anything claiming to be a silver bullet; there are no silver bullets, no magical treatments, no one weird food that will fix the problem or one weird supplement that will make everything better.
Over-emphasis on a specific type of diet (diet as in "all the food that a person consumes" not as in "weight loss tool") for a general population. It's irresponsible to recommend a rigorous, restricted diet to a wide variety of people because people are so different that one diet that works for one person (say a vegan diet) might be unhealthy or difficult to manage for another person who would thrive on a different diet (low fat, low carb).
Anyone who tells you to cut out an entire food group or macronutrient is a liar who is trying to get your money. Unless it is your personal medical doctor who is saying "you need to stop eating grains" you do not need to stop eating grains and should not stop eating grains. You also do not need to stop eating fat, or eat only protein, or cut all fruit out of your diet. (caveat: there are some conditions that require a very low fiber diet, but even on that diet there are some fruits you can eat)
Beyond that, what you can do to make sure you're getting the best information possible is:
look up the author of any article you're looking at and see what else they've written; check what their qualifications are. See the people they interact with or have collaborated with. If they work heavily with people who are, say, antivax or proponents of raw milk, you should not trust their work.
If you see something that claims to treat your condition or help with nutrition, search "[subject] research study" or "[subject] scholarly research" and see what comes up. Read at least a few papers on the subject and see if there's a consensus or if there are broad disagreements. Get into the habit of looking up the impact scores of journals and researching the history of the journals.
Learn to recognize the woo keywords with your particular illness. For celiac that's "leaky gut," and any article I come across that discusses "leaky gut" gets extra scrutiny because sometimes there are legitimate reasons to describe a "leaky gut" but more often there are woo nonsense reasons. One really good way to figure out what the woo keywords for your illness are is to search "[your illness] + [woo huckster]", so "celiac + joseph mercola" or "celiac + the food babe." (those are good starting places to see what woo is popular around anything nutrition based, really; nothing those two say is trustworthy) you can also try "[your condition] + [specific type of medical woo]" with, like, "chiropractic" and "homeopathic" and "holistic" in the second box.
Be wary of positive assertions without evidence. If someone is making an affirmative statement and they aren't providing a citation, be suspicious.
Anyway. Good luck. It sucks out there.
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CAELIN/DELKHIN FOODS: AN EXTREMELY BROAD OVERVIEW
Horselord nomad horking down a blood + seed + cheese sausage while his 4 month old humbly requests a sample. The hard cheeses eaten by some delkhin societies have next to no lactose and can be digested by adults with little issue, but it's too risky for babies. The sausage is too big anyway. It's cooked blood and grasshopper mash for you, son.
Caelin and delkhin are obligate carnivores and can digest very little plant matter (and far less without the use of cooking). The majority of their diets derive from animal protein, and may be supplemented by certain fruits and cooked grains and seeds.
They also have FAR fewer taste receptors than a human and are altogether incapable of tasting sugars. Taste plays a very minimal role in eating to begin with, its function is ultimately a simple matter of determining whether something is safe to be (immediately) swallowed. They have no chewing mechanism whatsoever and swallow food whole.
Because of this, enjoyment of food does not derive from the flavor, which can/will barely be tasted anyway. The more complex and pleasurable aspects of eating stem from visual and tactile interaction with the food before and during swallowing.
The aesthetic qualities of food are very important and sensibilities vary culturally, but an underlying common element is that most 'good looking' food also looks like it can be swallowed whole and will have a pleasing or interesting texture in the process. (IE for the vast majority of sensibilities, a sticky rice ball will look more pleasing than a bowl of rice). To many human sensibilities, some of the most carefully prepared foods might look like an unfortunate chunky meat mash, perhaps strangely sprinkled with petals or insect wings, while an observer from the food's source culture may note the pleasantly contrasting textures and colors, the striking robustness of the meat against the delicacy of its visual seasoning.
Most ‘seasoning’ is for purely visual purposes and plays no role in taste. Prepared meals may be sprinkled non-toxic flower petals or seeds, layered with insect parts (raw or cooked), or dusted with salt for both visual appeal and as a supplement of needed minerals. Pigmented seasonings are very popular and may be slathered across prepared food items for visual flare. Arthropod-derived pigments that may be considered exclusively dyes in other contexts are often used as food coloring by caelin.
Whole meats may be cut to appeal to aesthetic sensibilities, highlighting texture and fat content. ‘Throat-feel’ tends to be important for the shape of cuts, though opinions on what the best throat-feel is varies by culture (the most common denominator seems to be ‘provides a feeling of fullness without any difficulty in swallowing’).
Shaping food items in unique ways also adds both aesthetic and variable throat-feel qualities. Eating meat and cooked grain in meatball or sausage form is very common, ranging from very thick links to almost noodle-like sausages using the intestines of small mammals as casing,
Eating live vertebrates (usually stunned or dying) is more common than in human cultures (both for obvious physiological reasons and because the ancestors of all caelin/delkhin would have done so on the regular as a natural facet of hunting small prey). In some cases this is ultimately a matter of appealing throat-feel, in others it plays a more specified part in specific rites or medicinal practices. Opinions on the acceptability of this practice/what animals are acceptable vary tremendously. Eating live fish tends to be uncontroversial outside of groups with spiritual/ethical objections to consuming anything alive whatsoever, opinions on small reptiles and mammals are more variable.
Caelin have extremely acidic stomachs (a trait somewhat reduced in delkhin) and have significant resistance (though not immunity) to bacteria and parasites in their diet. Eating meat raw is overall Less risky for them than it is for humans, and some cultures will intentionally allow meat to rot to various degrees as a form of delicacy (though some sensibilities consider eating rotten meat to be an act of desperation, or low class). In general, most cultures regularly eat meat in both raw and cooked forms, and the average person will eat most of their meat dried for longterm preservation but will tolerate a mild degree of rot.
Foods are often dipped in oils (usually rendered animal fats) for an appealing sheen and needed extra calories. Blood or wine may serve similar purposes. Where strong liquors are consumed as a regular part of life, they're usually integrated into the diet as a psychoactive dip for meats.
The staple elements of the diet depend on subsistence methods, but insects often play a very large role. Caviar ants are a common staple in warm/wet areas for large societies, as they are the easiest and most productive source of protein to sustain an obligate carnivorous populace. In drier areas, one needs vast amounts of livestock to sustain a large society- most of the biggest caelin and delkhin civilizations are clustered in highly productive grassland for this reason.
Big, livestock-dependent and heavily class-stratified societies are the only contexts in which a large portion of the population is dependent on vegetable matter. Members of lower classes may have a baseline diet consisting of cooked grain (grown predominantly for livestock feed) mixed with blood, supplemented by foraged insects and eggs. This is Survivable, but not healthy and can result in severe malnutrition without being supplemented on a regular basis.
Where large vertebrates are consumed, eating the entirety of the animal is especially vital. All organ meat and flesh will be eaten, tendon and bone not needed for material will be cooked down and pulverized for consumption, etc. Some cultures actively eat small amounts of fur or feathers, seeing it as a means of cleansing the digestive system. Aversions to certain forms of offal are very rare and only tend to develop in class stratified cultures, in which regular consumption of the most favored meats is reserved/only regularly accessible for upper classes (though in these cases, the aversion tends to be towards the more preservable, less nutritious lean muscle meats than nutritious, perishable organs and fatty cuts).
Some caelin societies live as scavenger-nomads, where small family units follow large herds of wild (or semi-domesticated) game, forage the insects they kick up, and eat their dead (either passively waiting for deaths, chasing away predators from kills of their herd, or actively picking off elderly or injured animals). The basis of this subsistence method is ancestral to both caelin and delkhin (prior to the latter becoming flightless in island isolation), and the first anatomically modern caelin and khait essentially domesticated each other via this continuing relationship. This is ultimately the most energy-efficient mode of subsistence for caelin as a species, with the only (debatable) downside being that it does not support large, concentrated populations.
Caelin and delkhin nomadic pastoralists slaughter livestock at a higher rate than most human pastoralists do, as they have fewer options for supplementing their diet outside of their livestock. Total reliance on fast-breeding livestock like horses is more common than dependence on slow-breeding cattle, camala, or khait. The lifestyle still necessitates reliance on living animals as renewable resources and sources of wealth, so most animal protein will still be acquired without slaughter.
Blood can be especially important to nomadic pastoralists as a primary means of consuming their valuable livestock without actually killing them. Livestock can be bled in rotation, minimally injuring the animal and giving each time to heal before being tapped again. Blood is eaten in congealed pastes, sausages, or mashed together with thoroughly cooked grain and seeds to form a patty.
Some pastoralists have relatively unique practices of consuming dairy products. As they are not mammals, caelin/delkhin do not produce the lactase enzymes necessary to digest lactose whatsoever, and their digestive systems will react to milk essentially the same way as a lactose-intolerant human. However, some forms of heavily strained yogurts and hard cheeses have so little lactose that they can pass through a healthy adult’s digestive system without issue (unless eaten in excess). These dairy products are very valuable as high calorie foodstuffs that can be acquired from livestock both without slaughter and without any injury whatsoever.
Dairy products tend to be a divisive subject that plays a role in conflict between settled agriculturalists and pastoralists. A large proportion of settled societies see dairy products as unclean or unnatural for consumption by anything but baby mammals. Some use this as one of many xenophobic justifications for land conflict with nomadic herders, characterizing their consumption of milk as one of many indications that their foes are uncivilized or animalistic.
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Some misc food examples
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Midnight Guest
Pairing: Vampire!Law x Reader
NSFW
Summary: Your roommate is strange, you’ve always known that. Most of his habits seem like harmless eccentricities. His insistence that you lock your door when you sleep, due to his “sleepwalking,” confuses you more than anything. But when you forget one night and awaken to him standing over your bed, teeth bared, you start to think maybe there’s more to Law than meets the eye. Warnings: AFAB!Reader (no pronouns or gendered language used), Smut, Vampirism, Biting, Blood Drinking, Possessive/Obsessive Behavior, Vaginal Sex Word Count: 3.2k Halloween Special 2024
Your roommate was a strange man.
You had always known that, of course, from the moment you stepped foot into the house. It was old, built to be so beautiful and grand you could have confused it for a temple, a place of worship. And the rent he offered was far too good to be true. You couldn’t afford a studio for what he asked you to pay, let alone half of a gothic mansion to be shared with a mysterious and handsome man. There had to be something wrong with him, some reason he would give this offer to you of all people. He insisted it was just too big of a house to live in on his own, too lonely for one person.
“I just…hate being alone,” he had admitted.
You didn’t believe that, not from someone as quiet as him.
You were extra sure he was strange when you had your first real conversation. He remained flat and reserved until you mentioned you had seen his comic collection, which made him light up like a Christmas tree. He told you about Sora, Warrior of the Sea for two hours after that, with a boyish enthusiasm you had never expected from a perpetually exhausted man covered in tattoos. It was cute, though he didn’t appreciate it when you pointed that out, cheeks growing pink and lips growing into what he would insist was not a pout. Yes, you had always known Law was strange, but in a fun way, the kind that brings more fond smiles than exasperation.
But some of his habits were starting to make you think he wasn’t quite as harmless as you had convinced yourself.
The first time you awoke with him standing over you, eyes flashing in the dark, you screamed. He had the nerve to jump back as well, as though you had scared him. Sleep walking, he had called it. You don’t know many people who sleepwalk with their eyes open and their teeth baring down on you. But he was so apologetic, you couldn’t help but let it slide.
“I’ve just been so tired from work lately,” he had admitted quietly, cheeks pink and voice tight with embarrassment. “That hasn’t happened since I was a kid. I’m sorry. I…don’t really know how to stop it, but I’ll try. Maybe I need to get more sleep.”
“I think you should,” you had agreed, dripping with good natured concern. “I don’t mean to be rude, but you look like you haven’t slept in years. I’ve been worried about you, honestly.”
He chuckled. “I appreciate it. Maybe I do need a bit more rest. But…maybe you should sleep with your door locked. Just in case I sleepwalk again. I wouldn’t want to give you such a rude awakening twice.” He had said something else, but frankly you were a little too focused on his hands flexing nervously, showing off his long, tattooed fingers, to catch whatever it was.
And since you had taken his advice, you hadn’t woken up to any more men lurking over your bed. You had, however, woken up to the jiggling of your door handle more than once. One time, you had even heard a knock echoing through the room, though he didn’t answer when you called out to ask him what he wanted.
You also couldn’t help but notice how empty the fridge and pantry were, or how little you saw him eat. He had a small snack here or there, but he seemed to subsist mostly on coffee and whatever he keeps in those tumblers he always has nearby. You had asked once, but he brushed it off, changing the subject not-so-subtly. You assumed they were protein shakes, or some other supplement he used to avoid having to sit down and enjoy a real meal. A lot of Law’s life seemed like he was actively trying to avoid living it. He had his hobbies and friends, of course, but any of the mundane pleasures of life, like eating, sleeping, or even human interaction outside of his chosen few people he avoided like the plague. He focused on his work, and anything else was either carefully penciled in or discarded entirely.
Every conversation you had about it was unproductive. He insisted he was fine, that this was just how he was, but there was always a tension around him, one you can’t help but think would disappear if he would only allow himself to live for once. But you can’t say that to him. How can you ask a man if he even enjoys being alive?
But tonight was the night you would learn your concerns were all for nothing, due only to a lack of information, and nothing more.
You try another conversation about your concerns when he wanders into the kitchen while you’re cleaning up. You know it won’t lead anywhere, but you have to try. “Do you think you’ve been sleeping better, Law?”
He hums noncommittally.
“...Have you actually been trying?”
“I’ve…had a lot to deal with.”
You frown, turning around to face him. “Has work not let up at all? You’ve been running yourself ragged for months.”
He avoids your eyes. “It’ll pass soon.”
“That’s what you said two months ago.” You reach across the counter for his hand, fingers brushing lightly against his, and he frantically pulls his hand back as though he’s been burned. You try not to show your hurt on your face, but from the guilt on his, you know you’ve failed. “I’m…I’m just worried about you. I feel like things have only gotten worse for you since I moved in. Maybe I should just–”
He jumps at that, quick to correct, to move you away from that train of thought as fast as he can. “No, no, that’s not true. And you shouldn’t do anything different. Having you around has been…this is the most alive the house has felt in years. I’m just tired, really.”
“You’re still sleepwalking.”
He tenses. “Am I?” Something about his tone is strange. He doesn’t seem like he’s surprised, or at least not surprised that he is. More surprised that you know.
“Yeah. You really didn’t start doing that until I moved in?”
“Well, no one would be able to tell me if I had.” He still isn’t looking at you.
You sigh. Even knowing how unproductive these talks are, it’s always a disappointment to learn he won’t open up to you. You honestly can’t figure out why he keeps you around. Your presence clearly stresses him out, even if he won’t admit it. “Just…try to get some rest, please. And eat a real meal for once. You’re a doctor, you should know how to take care of yourself.”
He finally looks at you again, self deprecation radiating from his tight smile. “Right. I’ll try.”
He won’t.
But you can. After you finish wiping down the counters, you get ready for a long night of sleep. No point in staying up worrying over things you can’t control. A long, warm shower and comfy pajamas are sure to fix your problems.
And they do, really, for the few hours you remain asleep.
But then you hear the door open.
No jiggling handle, no knocking, nothing. Just the quiet creak of the hinges, and footsteps approaching. You’ve barely opened your eyes before you can feel the bed start to shift, and you look up to see the same sight you did months ago: Law, eyes feral and needy, his mouth open, teeth looking particularly long and sharp in the moonlight. Before you can open your mouth, you can feel his body against yours, every inch of him stiff, his hands clutching your shoulders, his teeth growing closer and closer to your neck.
“Law?”
His eyes are still hazy, his mouth still approaching.
“Law!” You try to push his arms away, but you find you’re not strong enough to make him budge for even a moment. But the fear in your voice when you realize you’re about to feel his teeth against you makes him stop midair, his eyes focusing a little.
“Huh?” He looks down at you in his arms, staring up at him with wide, frightened eyes, and he throws himself back with a speed and strength you didn’t know he had. You can hear him slam against the wall behind him, knocking all of your wall decorations askew and making the wall make a concerning creak. He stares at you, arms out, as though something is pinning him down, and he looks absolutely beautiful bathed in the moonlight that sneaks through your curtains. His eyes are hungry, and you can see his canines peeking out from his lips, almost looking like fangs. He’s naked except for a pair of gray sweatpants, hair mussed and tattoos on full display.
“Law?” He stares at you, still torn between hunger and fear. As you shift to sit up, you can see his eyes flicker between your neck and your breasts, your pajamas giving him a clear view of your cleavage. Normally you would be embarrassed, but the tension in the air makes you forget your vulnerability for a moment. “Are you alright?”
“You forgot to lock your door,” he murmurs, voice thick and deep. He hasn’t looked away from you for even a moment, and he hasn’t moved an inch.
“You were going to bite me.”
He licks his lips, something he often does around you. You had always thought it was a nervous habit, but combined with the look in his eyes, you’re starting to suspect perhaps there’s another reason. “I told you to keep your door locked.” It sounds like speaking takes effort, and you notice his hands trembling slightly.
“Why were you going to bite me?”
“I need to leave,” he says, not moving, staring intently at your exposed skin. He’s breathing heavily. His canines seem to have grown even longer. “Or maybe you should leave.”
“You’re…you haven’t been sleepwalking at all. You’ve been trying to get in every night. To bite me. With your teeth.”
“I…have.”
“Are you…” You can’t bring yourself to say the word, even with all of the evidence in front of you. It feels unreal, so ridiculous you feel as though you’re watching someone else live through it all.
“Yes.”
“And you’re hungry?”
His chest is heaving with the effort of holding himself back. “Very.”
“And you asked me to live with you anyway?”
He forces his eyes closed, pushing his head back against the wall. “It wasn’t very smart of me. I…I knew I couldn’t let you leave the moment you walked through that door. I needed you to stay. You don’t know what it’s like. …I thought I would have more self control than this, really.” He sounds like he’s trying to convince himself more than you.
“Why couldn’t you let me leave?” You hate that your voice has a tinge of hope in it, like you aren’t in terrible danger, like your silly little crush on your roommate is more important than the very real threat he poses.
“You’re…you. And god, I need you.” He huffs out another breath. “You need to leave, really. Before I lose control.”
That should not have sent a shiver of excitement up your spine. “What if I didn’t?”
“Then I’d bite you.”
“And what if I wanted that?”
His eyes shoot open, and before you know it you’re pinned to the bed, a starving animal holding you down, every muscle in his body taut. “You…you shouldn’t…” He struggles to even get the words out, to keep up his good guy act when you can see the hunger in his eyes.
You lean up, exposing your neck fully, and just smile.
You’re pierced in a second.
The sensation is colder than you expected, and for a moment it really and truly feels like you’re going to die. Like you’ve made some horrible mistake for a pretty face and you’re going to pay the price for it. But before long, the ice in your veins fades away, leaving behind a pleasant warmth. It almost feels like you’re drunk, as your eyelids droop and an easy smile comes to your face.
You can feel every inch of Law pressed into you, from his warm tongue against your neck to his solid chest against yours and, most importantly, his hard and aching cock rutting against your thigh as he drinks. He hardly takes any time away from your neck, but whenever he does he’s panting, practically moaning against you. One of his hands goes to your chest, palming clumsily at your breasts, which easily spill out of your flimsy top. He looks down to see them, and groans from deep within his chest. “God, look at you.”
You try to respond, but in an instant he’s against your neck again, suckling, while his hand finds your nipple and pinches it between his fingers. You moan, far louder than you would ever admit, and your hips rut up into his. You can feel a wetness soaking easily through your pajama shorts, which he finds as well as he rubs against you, forcing the fabric between your folds and rubbing it against your clit. Your nails find his hair, gripping for dear life, and you hear him moan again. You can’t see them, but you can practically feel his eyes rolling into the back of his head. You try to speak again, to tell him to please fuck you, to complete the pleasure of the moment, but the only thing that leaves your lips is a pathetic cry of, “Law!”
He pulls himself back from your neck, lips dripping with your blood, staring at you ravenously. You fear he might swallow you whole. You fear you might enjoy that. His hand comes up, fingers gathering the blood dripping from his lips and chin. He maintains eye contact as he slowly and deliberately licks his fingers clean, refusing to waste even a drop of you. You clench your thighs together, which once again rubs the fabric against your clit just right, making you moan softly. His pupils blow out even further at the sound, his eyes nothing but inky blackness and desire.
You aren’t sure if it’s the warmth in your veins or your desire for Law that leaves you so pliable, so vulnerable underneath him. Either way, you find your thighs falling apart and your arms wrapping around him, begging him to take you. You whisper to him, “Please, Law, please. Finish what you’ve started. Have me.”
He leans down to clean the rest of the blood off of your neck with his tongue. “I want you,” he groans. “I have since the moment I saw you. God, you’re so delicious.” You feel his teeth graze against you again, desperate for a second taste. “You taste even better than I imagined, better than I dreamed.”
“You dreamed about me?”
“Every goddamn night. You’ve been haunting me.” He nips at your neck gently. “I couldn’t let you leave, no matter how much better it would be for you. I’m sick.”
You thrust your hips against his again, making his eyelids flutter and a soft choked noise escape his throat. “I’ve wanted you just as long.”
“I’ve never lost control over myself like this. You’ve done something to me.” He says it almost like an accusation.
You wrap your thighs around his waist in response, forcing your hips together again. “You’ve done something to me, too. I’d like you to finish it, if you don’t mind.”
He growls against your skin, something feral finally unleashing from him, and in one smooth motion he’s ripped off your pajama pants and underwear, leaving you bare and dripping for him. He thrusts into you in one smooth motion, making you nearly scream as your eyes roll back from the sensation. His pace is frantic, like if he stops for even a moment you’ll change your mind, or he’ll come to his senses, and it will all be over.
“Need you,” he mutters. “Need you to stay. Say you’ll stay.” There’s some deeper thread of desperation here, his voice pleading, nearly afraid. Like after all of this you’ll see him for what he is and leave him all alone in this house again, to be forgotten by time and left to rot.
“I’ll stay,” you moan. “I won’t leave you, Law.”
His hand finds your clit, a reward for giving him what he needed. His hands are as skilled as you had always hoped they would be, callused and moving exactly how you want them to. He makes you clench around him, ready to come undone so quickly under his attention. “You’re so alive,” he whispers. “So beautiful. And mine.”
“Yours, yes, yours!”
“Forever,” he insists.
“Forever!”
With your promise, his thrusts quicken, growing sloppy as he loses what little control he had left. His fingers and hips work frantically, bringing you to the edge easily, causing you to tighten around him as your vision goes white. At the same time, his teeth come down on your neck again, and he spills inside of you, filling you to the brim as he freely takes what he wants.
You’re panting, your heart pounding out of your chest, your blood flowing freely into Law’s waiting lips. Once he’s had his fill, he licks you clean again, before raising his head to look you in the eyes. “Forever?” He asks again.
“Forever,” you confirm.
He smiles. You watch as he bites his bottom lip, his fangs easily piercing the soft flesh, and he kisses you deeply and desperately. The taste of iron fills your mouth, at first repulsive but quickly growing into something sweet and irresistible. You lean further into him, sucking on his lip, taking whatever you can get, only stopping when he pulls back, pinning you down so you can’t chase his lips.
“Forever,” he whispers, tone filled with wonder. He kisses you again, tenderly, almost worshiping. “And you won’t have to spend a moment of it alone.”
You’re starting to grow unbearably hot, but even as you squirm, Law doesn’t allow you to move. He holds you there, under him, cock still inside of you. “Law, it’s hot. I need–”
“I know. It’ll pass.” He grins, teeth flashing dangerously in the light.
“What?” The haziness from blood loss and whatever endorphins came from a vampire’s bite start to wear off, and you start to tense. “What’ll pass?”
He doesn’t give you a straight answer. “It won’t hurt much, I promise.”
“Law, what did you do?”
He smiles, nuzzling you affectionately. “I’ll teach you everything you need to know. You won’t have to try to figure it all out alone. It’ll be the two of us, figuring it all out together. And we’ll have forever to do it.” He kisses you again as the heat overtakes you, turning swiftly from discomfort to pain.
But you’ll be alright, of course. Law is right there to walk you through it.
And he will be forever.
Tag List: @pandora-writes-one-piece @shy-writer-999 @saturogojosgirl
#law x reader#trafalgar d law x reader#one piece x reader#one piece#one piece smut#trafalgar law#law x y/n#law x you#op#one piece law
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listen it's absolutely ESSENTIAL to the gym bro au that we all understand the difference between preworkout, protein, and creatine
preworkout: literally caffeinated powder. half the time it looks like cocaine. on friday one of my students said he took two scoops of preworkout "just cuz" and when i was like "wtf are you insane" he just shrugged and was like "ya but i was so locked in i had the best workout of my life" honestly idk how he's alive. i hc that this is the only thing danny likes about the gym and gym culture
protein: what muscles are made of!! gym bro ppl usually consume 0.7g per pound of bodyweight for optimal muscle growth. irl the most popular brand of whey protein powder on the market rn is no joke called ghost. danny thinks this is very funny.
creatine: 3 essential amino acids for supplying energy to the muscles and is used for recovery and muscle growth. supplements can be taken in either pill or powder form. dash always offers danny some creatine right after their workouts together and danny always turns him down because it's just one step too far down the gym bro rabbit hole and he's not mentally and emotionally ready for that yet. also kid barely passed biology with a D he doesn't know what the hell an amino acid is.
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I've Got You Under My Skin 5
Warnings: non/dubcon, marital troubles, and other dark elements. My username actually says you never asked for any of this.
My warnings are not exhaustive but be aware this is a dark fic and may include potentially triggering topics. Please use your common sense when consuming content. I am not responsible for your decisions.
Characters: Steve Rogers
Summary: your husband is a very demanding man.
As usual, I would appreciate any and all feedback. I’m happy to once more go on this adventure with all of you! Thank you in advance for your comments and for reblogging ❤️
The keys jingle loudly as you rush out the door with your purse in your other hand. You just need to get out of the house. Sometimes, it feels like a prison. Especially lately. Since the fight.
You feel horrid for what you did. You made a mistake, sure, but you think Steve is right. You weren't paying attention to what he said. Now that you think of it, you may have misinterpreted your conversation based entirely on your own doubts.
Still, you're going to show him that you can do this. You've been reading up on it all night. Researching everything you need.
As you hit the button on the key tag, the car beeps and unlocks. The SUV is a bit bigger than what you would pick but Steve thought it was a good family vehicle. Besides, it's his money.
"Hey," he startles you as he appears from beside the garage. You blink and drop the keys.
"Hi, Stevie," you blanch and bend to pick up the keys as he approaches.
"You're running out," he doesn't sound impressed.
"Um, yes, um, doing some errands. Groceries."
"You could order."
You gulp, "I'm sorry. I was only... wanting to get out."
"Alone?" He inquires.
"Yeah, what--"
"You're not meeting up with Natasha for one of those sugary coffees?" He challenges.
You wince. "No, Captain. I'm not drinking caffeine anymore. It's not good... for conception."
He tilts his head and his cheek dimples, "ah, good girl."
"Do you want to come with me?" You offer.
His shoulders ease, "no. You can go. Grab some more protein. The banana stuff?"
"Yes, Captain."
"Drive safe," he girds.
"I always do."
He nods and turns back, "I'm gonna finish up the weeds."
You stare after him as he marches away. What does he mean? You just dealt with the garden. Once again, not good enough.
You get in the car and adjust the wheel and the seat. You buckle up and set your feet on the pedals. You flip the engine and put it in reverse.
You back out through the gate and onto the street. You drive, jaw locked, fingers cramped, tense in anticipation. You just want to make this better. You just don't know if it's too late.
You go to the grocery store first. You get the few items on your list. You have a lot of the staples still in the cupboards. You check out and use Steve's card. You don't have one anymore. He's a lot better with money than you.
Your next adventure makes you nervous. You stop outside the shop and stare through the window at the stuffed bunnies and the onesies. The maternity shop makes it all so real. You still feel so young. But you can do this. With Steve. He knows what he's doing.
You enter and the air rushes from your chest. Oh. Okay. That breast pump makes you nervous.
"Hi, how can I help you?" A woman chimes an approaches in a bubbly bounce. Her blond ringlets are perfect.
"Ummmm..." you fidget with your phone. "I looked online. Um, for prenatal supplements."
"Ah, yes, we have a whole aisle," she waves her arm and turns to stand beside you. "Do you have questions?"
"A lot," you admit.
"How long have you been trying? Oh, are you already expecting?" She wonders.
The questions feel too personal. Still, it's not like you came here without a purpose. You follow her to the far wall lined with bottles and vials of tablets.
"We're trying. Right now. Starting to. I just want to be healthy." You explain.
"Uh, huh, wonderful," she rubs her hands together. "Some of these you won't need until you're expecting but we can get you a few things. Maybe just have a look around for some inspiration, huh?"
"Sure, that sounds... good."
She explains to you all the organic supplements and even recommends some aphrodisiacs. Thing is, Steve doesn't need those. You pick a few and follow her around as she shows you mobiles and blankies. There's a little Cap squishee even. You pick it up and smile. He'll love that.
You take your goods to the counter and she rings you up. You dig in your purse and hand your card to her. She reads it passingly then pauses.
"I thought you were familiar. Your Mr. Rogers. The Mrs. Rogers."
You squirm. Oh no. You forget how famous Steve is. Well, it's fine. It's not like she would tell anyone you know, right?
You just nod, "do you have bags?"
"Oh yes, I'll put this all away for you," she unfolds a paper bag and loads it up. "Anything else, Mrs. Rogers."
"Yeah," you choke. "My name's..." you correct her. Sometimes, you just feel like a part of Steve. Not your own person. "Thanks."
You take the bag and your card and leave. You sniff as you get to car and climb into the front seat. You put your purchase in front of the passenger's and sit there a while. You feel weird about this.
Just nerves. You start the car and head home. The trip is too quick. You're not ready.
You get out with the small paper bag and go around the trunk to get the reusable one with the T-bone steak and protein powder. You hit the button to close the hatch and go inside. You'd love to stay out in the sun but you couldn't relax if you tried.
"Stevie?" You call as you reach the kitchen. "Hello?"
He doesn't answer. You wonder if he's outside. You set to putting everything away.
"You're back." He greets, once more frightening you. You hate that.
"I got steak for supper. For you. I'll have some turkey."
"Great," it's not a happy remark. "You didn't come straight home."
You look away guiltily and shake your head. You're so stupid. You know he must have a tracker on the car. You grab the white paper bag.
"I was getting surprises." You offer him the bag. "Stevie, please, I'm sorry. And I meant it. I am trying."
You hold it out and he reaches inside with a scowl. His brows move in curiosity and he pulls out the Captain America plush. His expression softens and he peeks into the bag.
"Supplements. To get ready. And I'll go back for iron pills once I'm ready," you explain. "And I've been reading all night about how to get a baby. I should lay on my back and stay after for a bit. And-- and I ordered a book."
He tosses the plush and grabs you. His hands frame your face as you drop the bag and he pushes you back into the counter. His mouth covers yours as he growls.
You whine and touch his chest, overcome by his force. You were so afraid he wouldn't forgive you, that you're entirely unprepared for this. You manage to pull back.
"I-- Stevie, it won't happen now. But I threw everything out."
"I don't care," he snarls and drops his hands to your hips, "I need you right now."
He lifts you onto the counter and you squeal. Your stomach flips but you ignore that flicker of fear. How you feel doesn't matter, as long as the Captain's happy.
#steve rogers#dark steve rogers#dark!steve rogers#steve rogers x reader#captain america#i've got you under my skin#series#drabble#au#mcu#marvel#avengers
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Unexpected Company
A/N: Written for @the-slumberparty's December Daze Challenge.
Prompt: finding an unexpected companion for your trip home.
Warnings: None. Please let me know if I missed any!

The snowstorm was approaching much faster than expected. You'd genuinely thought you would have more time to get some last second supplies before the roads got too bad. As it was, you were lucky to be able to even get to the store.
Thankfully your cupboards were pretty well stocked. Your primary shopping targets would be supplemental so if they weren't available, it was okay. Everyone else seemed to be in quite the panic. Really all you could find that was on your list was a few cans of tuna. It's not your favorite but it keeps for a long while and, if the power goes out, it'll be a good source of protein that doesn't need to be cooked.
By the time you get to your truck you're thanking your past self for getting the snow tires hooked up. The groceries fit nicely in the back and you climb into the driver's seat, ready to get going.
You're so focused on the road that it takes you several minutes to notice the white cat sitting in the passenger's seat.
"What the fuck?!" If you weren't so scared of veering into a ditch you'd pull over to the side of the road. The cat, seemingly uncaring about your distress, blinks at you before letting out a little "mreow". As it does you notice a little color around its neck. "Well, looks like you've got a collar that hopefully has some contact information. I'll give them a call when we're safely inside. I hope they're not so worried about you that they try to brave the storm." You chuckle dryly, "trying to find a white cat in a blizzard sounds impossible."
The rest of your trip home is spent alternating attention between the snow covered roads and the unbothered cat in the seat next to you. As soon as you park in your garage you take off your gloves and slowly, carefully, reach for the cat. You're expecting it to hiss and swipe at you, but it ends up gently headbutting your hand and using it for pets. You smile and relax a little.
Feeling around its collar, you find a tag and take a look.
"Alpine Barnes," you read aloud. Alpine stops rubbing your hand and just looks at you, expectantly. "Let's call your family and let them know you're safe, okay?" They give you a soft "mrreow" and you dial the number.
After a couple rings a man barks, "Barnes. What is it?"
"Um...hi! I...I have a cat here--"
"You found Alpine!" The man's relief comes through loud and clear.
"Yeah, um, didn't want you looking for them in the snow or anything."
"I...I can't even begin to thank you. I'll come over and get her right away."
"In this weather? Are you crazy?"
"Kinda," he admits. "She's had me so scared. She's been missing all day!"
"I don't think you'll help anyone by driving. I only just got home, trust me it's not safe out there." You think for a moment then take a photo of Alpine and send it to the number. "See? She's okay and I can take care of her for a few days. I even have tuna, if that's something she likes."
"She does look pretty relaxed," the man admits. "Do you promise you won't mind sending me some pictures from time to time? Keep me from losing my mind?"
"I promise, so long as I have power and Internet, I will keep taking pictures of this adorable cutie and be happy to share them."
"Thank you. I'm Bucky, by the way."
You give him your name and promise to give him your address after the snow stops falling.
As the night goes on, you and Bucky exchange more than just photos of Alpine. You get to talking and you find you enjoy the company, both his virtual presence and Alpine's physical. It's comforting to have someone you can talk to in case the power goes out or the wind gets strong. You didn't realize how lonely, how scared you'd been. Whenever the power blinks, Alpine gives you reassuring purrs, almost as if she can sense your anxiety.
Over the next few days, every time you pull out your phone, she does a little pose and it makes you wonder how many photos Bucky has taken of her that she knows how to act for the camera. When your anxiety spikes, due to the storm, you send a message to Bucky, under the guise of a cat photo, just so you can have someone to talk to. He confirms he's a full fledged cat dad and starts sending you photos of Alpine as a tiny kitten. The photos do wonders for your fears.
As the snow starts to clear up, you're feeling giddy. Not just because you'll soon be free to go out and about, but because you'll get to meet Bucky in person. Even if you only get a friend out of it, you find yourself eager to see this man who spoils his cat and would brave the worst weather to get to her.

A few miles away, Bucky has already started shoveling his driveway in preparation. The snow hasn't stopped but it is letting up and his princess, Alpine, is waiting for him. Thankfully Alpine found herself someone caring and practical to take care of her. Bucky is hopeful the two of you can at least still be friends. It was nice to have someone to talk to when he got to worrying, when he woke up from a nightmare and needed Alpine.
But first, he's gotta clear out the snow so he can drive to wherever it is you and Alpine are. But he finds himself not minding the chore so much.

Tagging:
@alicedopey; @darsynia; @delicatebarness; @icefrozendeadlyqueen; @irishhappiness;
@lokislady82; @ronearoundblindly; @stellar-solar-flare
#navy and roo's sleepover#bucky barnes fluff#alpine barnes#bucky barnes x you#bucky barnes x reader#bucky barnes x gn!reader
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Victoria Secret Is Back!! Here’s Your Guide To A Victoria Secret Angel Makeover (Part 1)

“I feel like when people judge me they’re not judging me, because they don’t know who I am.” - Gisele Bündchen 🪽
Hiii doll, welcome to Arielle’s makeover store!! It looks like you set an appointment for a Victoria Secret Angel transformation. Is that correct? Perfect, relax and take some notes if you like!
In this series, I’ll be going over things like fashion, perfumes, makeup, hair, nails, what you eat, and more!! I hope you all enjoy this series, let’s start on your makeover💗
Before we actually get started, please keep in mind I’m not a doctor and I don’t own any photos that are being used. Thank you!!💋
1. Start Eating Clean!! I know you’ve probably heard someone say this before, and maybe it’s time you actually listen to them for once. If eating clean is confusing, no worries. Let’s start with the basics!! Now, the first thing is mindset. It may seem off topic, but trust me. What I mean by this, is think of eating healthy as a lifestyle. Many people think of it as restrictive diet. Which, it’s most definitely not. Instead of thinking of it as being “restrictive” think of it as discipline. I can tell you based off of my experience that this way of thinking works!! Next step, is to eat real whole foods. Literally start eating what God has provided us with since the start. Eat meat for protein, fish for healthy fats, naturally fermented foods for probiotics, fruits for healthy digestion, nuts for fiber, vegetables to improve your immune system, etc. Real whole foods, will make real impacts on your health. And let’s not forget supplements help a lot too. However, I would talk with a professional about what supplements to take. Overall, everything listed helps to get that inner and outer glow.
2. Body Care!! The key to soft skin, smelling good, fighting skin issues, and obviously feeling/being clean. As always, let’s start with the basics. A simple body routine consists of a body wash, something to exfoliate with, (ex: African net or exfoliating glove.) and lastly moisturizer. Super easy, effective, and simple. However, let’s crake it up slightly. If you wanna smell good try a dry brush, quality sugar scrub, Moroccan Kessa glove, body wash, scented lotion or body butter, shimmery body oil, deodorant, and the cherry on top perfume obviously. Now, me personally I really only do all of this together once a week. Cause the truth is, it does take a while to do all of this with my hair care routine. However, in the end it’s so rewarding and I feel amazing every time. All of this is completely optional of course, EXCEPT the first routine I listed. If your not doing the three step body care routine I listed at first, sorry but I’m just gonna assume you smell bad. The first body care routine is ABSOLUTELY ESSENTIAL. Well, now that you know that let’s go over some products. I am not gatekeeping here, so here are some my favorite body care products. Starting off strong with, the dry brush from Kitsch that’s available at Ulta Beauty. For good quality sugar scrubs I love making my own or using Josie Maran’s (available at Sephora & Amazon.) For finding an affordable and amazing Kessa glove Zakia’s Morocco (on Amazon) is perfect. When it comes to body washes, Dove and Naturium (Target) are my top choices. My favorite body lotion is from Naturium, but Esos lotions (Target) smell amazing. Another great Josie Maran product is their body butter, it’s leaves the skin soooo soft. Next, is NUXE’s shimmery body oil that’s available on Amazon. I will be skipping my favorite deodorants, since I feel that everyone has different preferences. Which, leaves us with only perfumes left. My favorites are Strawberry Poundcake (Bath & Body Works), Philosophy Warn Cashmere (Ulta Beauty), and despite not listening to her Billie Eilish’s Eau de Parfum smells like a literal glazed donut. Hopefully, that all helps!!
3. Be Kind!! The year is almost over and it’s never too late to share your love with others. So be kind to everyone, even if they have hurt you. Try complimenting people more, like the VS models would hype each other up. Maybe try giving 1-3 compliments to people you see. Oh, and always remember to be kind to yourself. It’s much harder to be nice to others, if you can’t be nice to yourself. So, take this advice as you will. Just never forget that you won’t remember that argument in 5 years.
4. Skincare Secrets!! I’ll be listing the top skincare secrets I’ve seen the angels share for perfect looking skin. Starting off with, eating their skincare. Whether it’s Gisele Bündchen’s Elderberry jello or Adriana Lima’s avocado smoothie. The angels know it’s important to eat and drink their skincare. Some recipes the angels have shared like Miranda Kerr’s celery juice and Candice Swanepoel’s favorite smoothie are amazing for your skin. Overall the angels aim for clean and beneficial foods/drinks. Which, I go over in the very beginning of this blog. Next secret is, lymphatic drainage facial massages. These massages are perfect for sculpting your face, and super easy to do. I mean all you need is, either a gua sha or your hands. Plus with the internets help, you can find videos on what massages to do. Now, what I’ll be sharing next is no secret. However, drinking water is a MAJOR step to having glowing skin. If you’re not drinking enough water your skin will let you know. Seriously, water works miracles for your skin. It reduces puffiness and inflammation. Which are things you’ve probably experienced. So, go drink your water right now if you haven’t. Last skincare secret of the angels I’ll be sharing is, facials. Most models have facials done regularly or for big events. However, it can be a bit on the pricey side for some. But no worries, I’ll be revealing how to have your own facial at home. For facial we’ll be focusing on cleaning your pores. First things first, is steaming the face. The benefits of steaming your face are honestly endless. Which, is why I love facial steamers so much. For those who don’t own a facial steamer just use a bowl, hot water, and a towel. Simply, put your face by the steaming water and throw the towel over your head. Then, wait for about 10 minutes. Next, grab yourself a clay mask. I personally loveee Zakia’a Morocco Ghassoul Organic Clay Mask. Once you’ve applied your mask, keep it on for however long is instructed. After that, rinse it off and wash your face with a gentle cleanser. Making sure you thoroughly cleanse your face for at least one minute. Last steps, are to moisturize and massage your face for a good ten minutes. And just like that, you have an easy and quick pore cleaning facial at home. That I can guarantee you is probably 10x cheaper. With that all being said, that’s all of the skincare secrets I have to share in this blog. However, I of course will be sharing more in my other upcoming blogs!!
5. Workout!! As we know, working out is so good for our health. It’s incredibly important for our bodies to move everyday. Now, I’m not saying to do an intense workout everyday. But, maybe go on a 20-30 minute walk everyday. You can also make a workout plan. Try aiming to do pilates, a dance workout, or any workout in general every 3-4 days each week. Not only does this help with a busy schedule, but also will make you feel productive.
6. Sleep!! In order to have a proper makeover you must get sleep. Getting sleep for at least 8 hours will help with your energy, digestion system, eye health, and your brain functioning properly. Sleeping will overall improve your health. So, making a night routine that will help you go to bed at a certain time.
7. Read And Journal More!! Reading and journaling can often be used to refresh our minds. Both can help relive stress, anxiety, and improve our health. Of course, be mindful of what you read. Some books can be bad for our health, so be aware. However, taking a break from our phones to read or journal should become an everyday habit. Maybe go outside and be with nature as you read or write. Take the time to breathe and sort through your thoughts.
8. Self Care Sundays!! Before the new week comes along, take the time to do some self care. Workout, shower, do karaoke, a face mask, eat nutritious foods, drink tea, watch your favorite movie, wash your bedding, read or journal, plan for the week, go on a walk, dress up cute, do your skincare, clean your room, give yourself a spa day, etc. Just do what you love and what makes you feel genuinely happy.
”The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” - Gisele Bündchen 🐚
Thank you dolls for reading this until the end!! I hope you enjoy this series 💗
Remember to trust your intuition and stay pretty.
Xoxo, Arielleslipgloss 💋🎀
#pink pilates princess#that girl#wonyoungism#becoming that girl#pink blog#it girl energy#coquette dollete#vs angel#victoria secret#2014 tumblr#it girl#it girl tips#it girls#gisele bundchen#victoria secret angel#miu miu girl#jang wonyoung#health is wealth#wonyoung motivation#victoria secret sleepover#this is a girlblog#this is what makes us girls#taylor hill#girly stuff#girl interrupted#princesscore#pinterest girl#just girlboss things#ariellesmakeoverstore#arielleslipgloss
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Some notes under the snacking issue of Sebastian post caused my brain to weeoweeo it way too much than I expected, so well here are the continuing of topic xd
Sorry it's an essay because I can't write succinctly
1. How did the evil corporation(insert it’s name please) feed?
As far as I’m concerned, the shady corpo experimented on him to check/make people to able to breathe under water. Keeping him alive was quite crucial to success so I think they would provided him with proper amount of of food or at least the full nutrient content preparation. However, it changed when his body started to rapidly mutate, grow and evolve into what he’s now. The vast increase in his need of food and the fact that the gills didn’t develop very well, due to the scientists not very smart move - mixing his DNA with atmospheric oxygen snake and whale, caused the team to shrink his portion and gave him bare minimum in form of drip-feed… Auch
2. How didn’t he die from literally any nutrient deficiency sickness?
As I said it before I do not know the lore very much only basis. So forgive if I mess up some facts about the events. Going back to topic, after the event of beating the life out of his guards/special troops everyone left the lab immediately. Leaving everything behind including the rations, which were sent there for the staff to eat, all kind of medicine - pills, drops, syrups, injections etc. and whatever crops left( no idea if in the game is any „farm” but the transport would be extremely expensive so I think they would love to slash costs especially when there are vertical farms which are efficient, cheap and easy to maintain and during evacuation they could simply destroy it if nothing like this exists there). He simply gain most of crucial elements via all those supplements. Especially via drips which are the least painful without activating all digestive track. I like to think the reason why his extra arm is in the bandages is the fact that he often injects himself with various needles and his veins are in horrible state. At some point point all these supplements will end and it won’t end well for him, but not yet. That’s solves a bit the issue of lack of scurvy, nyctalopia and any other issues alike. Here’s the misery fish and his banana bag of lovely Zn and vit C

3. Another snacking issue
He is in constant state of hunger. No escape from it. The small human stomach ruthlessly dictates the size of his next snack and for how long he cannot eat, because it’s full, but it’s better to have at least one full than none. That could cause another big issue which is connected with the unconditional reflex - food in mouth equals activiting the synthesis of digestive enzymes and HCl in both tracks at the same time. Both are connected to one nervous system and the information goes to both, no matter if only one should start working. Not good situation, one belly is digesting itself,easy way to get ulcers or esophagitis, which not only are extremely painful but also deadly especially in his case with no health care or even chance to get any. He had to figure it out quite quickly how to make his eating as harmless as it’s possible. The easiest way I think would be simply some herby stomach drop, the one which highers the ph and stops HCl from being created. But I fear it works on human part- So he had to create strict timetable - when he eats, when he takes drops, when he can eat again. To keep the snake stomach in check and never letting it be fully empty and miraculously avoid the sinister autodigestive ideas of snake element. So his best friend is a tiny bottle of disgusting drops from a nurse office

4. How not to starve to death with body like that?
Dense soup. Maximum proteins in the smallest velocity and in easy to consume and digest way. It passes both stomachs faster because tough long chains are already broken into smaller ones so it can be faster absorbed and used. It’s also very easy to make and can contain many ingredients giving the biggest diversity in one sip. Still starves because it’s not enough, but there is no better way :”)


And no he wouldn't threaten anyone that he would add them to his soup. He was a human and he exactly knows there are too many weird fellas out there. No way he'll risk getting new traumatic event, he won't take it anymore-
The last thing is this two sentences:

Honestly I wasn't prepared to read something like this with straight face at 6AM. It wasn't in my weekly bingo card, but jup it made my day, thanks
#sebastian solace#roblox sebastian solace#sebastian pressure#pressure sebastian#sebastian#roblox pressure#pressure fanart#the pressure#pressure
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Habit Ideas Masterlist

Body care
• Consistent skincare routine
• Remove makeup before bed
• Dry brushing
• Put on lotion or oil after shower
• Hair masks
• Drink 2L or more of water a day
• Get split ends trimmed
• Keep nails clean and maintained
• Wear SPF on your face and body
Therapeutic
• Journal daily/weekly
• Curate your social media feed
• Meditate before bed
• Sing, cry, shake, run, dance, stim, draw, paint - let it out!
• Talk to someone you trust
• Listen to an affirmative podcast
• Advocate for yourself
• Pet an animal
• Go for a walk or run
Movement
• Try YouTube yoga videos
• Pilates
• Dynamic stretching before workouts
• Incline walking on treadmill
• Walks in your area
• Weightlifting
• Pinterest workouts
• HIIT training
•Calisthenics
Mealtime
• Don’t follow fad diets
• Listen to your hunger cues
• Eat foods that nourish and energize
• Learn the recommended protein intake for your body
• Take time to learn about what ingredients are in your food
• Take multivitamins or supplements
Intellectual
• Listen to podcasts
• Read for 10 mins nightly
• Carry a notepad with you for ideas
• Use a planner
• Annotate books you read
At Home
• Satin or silk pillowcases
• Invest in your home as your sanctuary
• Declutter on a regular basis
• Change your sheets weekly
Financial
• Use a budgeting app
• Build and monitor your credit
• Pay off small debt first
• Start an emergency fund
• Open a Roth IRA and contribute a small amount monthly
Social
• Find a pen-pal
• Practice a language on Duolingo
• Set and maintain clear boundaries
• Create a blog/vlog
Spiritual
• Burn incense or candles
• Pray
• Meditate
• Read about your religion or beliefs
• Connect in spiritual/religious online spaces and communities
• Spend time in nature
#girl blogger#girl boss aesthetic#girlblogging#girlhood#it girl#self development#self love#that girl#tips#girl blog aesthetic#becoming that girl#becoming her#soft girl#femininity journey#feminine energy#femininity#feminine journey#self improvement#self care#habits#motivation
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Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines
Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.
What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.
Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time
Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)
Include at least 1 fruit/vegetable in every meal or snack
Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day
Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)
Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger
Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion
Order whatever I want when going out to eat, but split dessert
Have at least one indulgent meal/dessert per week
No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time
Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)
Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary
Always have a large glass of water first thing in the morning (before coffee) and by my side all day long
No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!
Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)
Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning
Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though
Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing
Internalizing that sexual health is a core aspect of your health & well-being – on all counts
Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments
Prioritizing my body care routine with as much as my facial skincare routine
Wearing at least SPF 30 daily
Exfoliating 2-3x per week
Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly
Using only cold water when washing my hair
Incorporating face & body massages into my weekly at-home routine
Using Uriage lip balm, hand cream, and deodorant religiously
Flossing 1-2 times a day/using an electric toothbrush
#healthy habits#healthy eating#health and wellness#health & fitness#health is wealth#skincare tips#haircare#self care#glow up era#self concept#femme fatale#dark feminine energy#dark femininity#it girl#high value woman#the feminine urge#high value mindset#female excellence#female power#queen energy#dream girl#femmefatalevibe#q/a
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So my dear jolteon is a regular battler, yeah? And I taught her Pin Missile for some bug-type coverage since my we seem to face a lot of grass-types. I've noticed her thicker 'pin-hairs' are slow to grow back, so it's not an attack we can always use. I'm going to see about buying a tm for my toedscruel to teach sludge bomb to cover this, but the reason I bring this to you is for potential nutrition suggestions to help with the growth of these specialized hairs to reduce the strain on my lil gal. The iron-enriched skin & coat omnivore food my rival uses for his electivire is a bit pricey, is that my best option?
nutritional changes need to be discussed with your veterinarian, not with a blogger online. i can talk about the general information behind encouraging coat growth, but i don't know your jolteon on a medical level. do not feed food intended for an electivire to a jolteon. the caloric and protein content will be different from what a jolteon needs to survive and would likely cause your jolteon to become overweight.
jolteon's pin-hairs should regrow fairly quickly anyway, at a rate of about a millimeter a day. growth can be encouraged by a combination of a diet rich in protein, specific fatty acids, and vitamins. this can be given in the form of species-appropriate coat-growth formulated food or as separate supplements. the other thing you can do is brush your jolteon regularly- twice a day is ideal. doing so releases small electrical impulses from the muscles around their hair follicles, which stimulate their fur to grow. a jolteon can fully replace its pin-hairs in a little under a month with proper care.
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Billy Batson Speedster AU | #1
⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
Barry hasn't stopped talking to the social worker since he found him running over three hundred KPH towards Canada.
It's funny, Billy thinks.
Barry had promised he would make arrangements so that he wouldn't be taken far from him. He may be only eight years old, but Billy knows that almost all adults lie, and although he loves having met his hero...
And that he now has the same incredible powers!
Really, the only reason he's sitting in the Central City police station is to get a new pair of shoes, with those try to sneak away again and be free.
His old pair had disintegrated from the friction, according to Flash, and in the last two years, he had learned never to escape without a decent coat or shoes.
He needed to be free and also something to eat. Although it had only been half a day since his last meal, he usually lasted longer, but today he felt especially hungry… He had hoped to save the protein bar that Flash had given him, but now he really needed it.
SW: "William, can you come here for a moment?"
Or maybe he can wait a little longer and focus on getting sneakers.
Billy enters Detective West's office. He wondered if that was Flash's last name. It sounds funny, Billy thinks.
Flash West. Barry Flash West.
Billy: "Call me Billy."
SW: "Okay, Billy, I've talked to my superiors and they said you can stay with Mr. Allen until we find a suitable place."
Barry: "Can I get my license before..."
SW: "Mr. Allen, we've already talked about that. So, Billy, do you agree?"
It feels strange, it's the first time he's been given the chance to choose. He could go with Flash or be sent somewhere cold.
There was only one thing Billy wanted to confirm first.
Billy: "Can I run with you again?"
Barry: "Of c-course!"
Billy laughs a little, Flash had thought he would give him away. And he's bad at hiding his expressions like adults usually do. It doesn't seem so bad if Billy can read him.
The social worker forces Flash to fill out a series of papers that he might never have expected to fill out in his life, but he doesn't hesitate to sign any of them. That's different, Billy thinks...
He really feels relieved when he sees the woman leave and leave him behind with the until a few minutes ago stranger. It's not that different... In ultra-mega different. Because it's Flash!
Barry: "Billy, my boss has given me permission to take a couple of days off. Do you want to go shopping with me?"
Billy: "Can I have some sneakers with lightning bolts?"
Barry: "Of course you can, Billy. I know a friend who can make shoes for people like us."
It feels strange, it's different, Billy thinks...
Billy lets himself be carried by Flash while the policemen in the office mess up his hair and say goodbye as he leaves. To his great surprise, Flash was driving a car!
Billy: "Why do you drive if you can run?"
Barry: "Well..."
Billy notices that he thinks about it for a bit.
Barry: "That's part of the secret identity. Normal people don't make a thirty-minute trip in two seconds."
Billy: "Do I also have to drive for long distances?"
Barry: "I can take care of that, I'll be your driver if we need to go somewhere far."
The plural makes Billy's fingers tremble, and so does his stomach.
Barry: "Did you eat the bar I gave you? I have more in the glove compartment."
Billy opens the glove compartment before opening his only bar and sees a big bag, that's enough for him to open his.
Surprisingly, he feels good after half a bar, he still feels the empty stomach, but he feels very confused.
Barry: "Billy, um... I'm a speedster, my metabolism is very fast and I need to eat in huge quantities or regularly consume these bars. Usually, a dozen hamburgers aren't enough for me and I have to supplement with protein bars. They are specially made for us."
Billy sees that the wrapper doesn't actually have any logo or printed words. He supposed he was finding the first problem if he wanted to run away again.
Billy: "So... what would happen if you didn't have these bars or couldn't eat that much instead?"
Barry: "I'd be in trouble, kid, hunger is not something a speedster should deal with and I promise that as long as you're with me I'll do everything I can to make sure that never happens."
His heart is the one jumping at such a promise. Billy thinks in the seat of that nice red car... that maybe... maybe he can give Flash a chance.
Barry: "Do you want to eat something on the way? We have a lot of fast food here."
Billy: "In Fawcett, there were more local shops, family businesses."
Barry: "Yes, I think I've heard that the city looked stuck in the 1950s."
Billy: "They said that a lot on the radio, but it was generally because people didn't like change."
Barry: "Do you want me to turn on the radio?"
Billy: "Yes, and I also want a hamburger... please."
Barry just smiles radiantly and fulfills Billy's requests. Except for the last one, because he bought him a couple dozen.
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Origin | Part 2
#fanfic#ao3#cómics de dc#dc comics#billy batson#shazam#capitan marvel#fawcett#captain marvel#billy batson needs a family#billy batson speedster#fawcett city#fawcett comics#barry allen#the flash comics#flash comics#dcu#dc universe
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