#Self-Care Program

[medicosfamilyclinic]

Losing weight is often seen as an aesthetic goal, but medical weight loss programs prioritize health benefits that extend well beyond appearances. These programs, led by healthcare professionals, provide a structured, holistic approach that targets not only weight reduction but also addresses various aspects of physical and mental well-being. In this article, we’ll explore how medically supervised weight loss programs contribute to an overall healthier lifestyle that positively impacts many areas of life.

[academicfever]

12/100 days of productivity!

I've got to remind myself to not lose hope...however difficult that might be :)

Log:16/12/24

#review_7

#get LCA Material

#read 30_1st thing in the morning

#CEEMDAN _mechanics

#substack post

[winningismyjob]

"We are what we repeatedly do. Excellence is not an act, but a habit."

~Aristotle

[macksartblock]

I hope Trudy wasn’t always a robot bc that would be way more fucked up of Tucker also because what robot is programmed to suffer from comphet

[sincerely-sofie]

*Skitters up to you on all fours and drops this in your lap, then scrambles up the walls and onto the ceiling and immediately falls asleep*

Comic time! Lucky wakes up in the middle of the night and has a chat with Sen in this one.

[therichgirlcode]

✨ ABOUT ME ✨

Heyyy everyone!! My name is Parv and this is my first post here! This blog is mostly going to be my personal diary about my life, my goals and working towards them! This year, I feel like I haven’t achieved a lot personally— maybe here and there, but overall, there was a couple of negative aspects during the year that made me put my goals in the back burner!

However for 2025, it’s going to me very different for me. This year, I was able to remove and distance myself from toxic people, disassociate from a religious cult, getting ahead with school, increasing my savings account and setting boundaries with people. I feel like I am starting completely fresh coming in 2025

My two words for 2025 is consistency and discipline for myself. Being consistent on a day to day basis. The problem with me is that I know what I want in terms of my life vision— but I overwhelm myself by overcomplicating my goals and working on everything at the same time.

I want to simplify my goals and focus only on the things that will make a big difference.

I also don’t want to start on January 1st- once I set up my plan and system tomorrow, I want to start this month working hard on my goals. This blog will be a space for me to check in with my goals during the day, week and month for the year!

For now, I have set up the priorities for myself:

1. My Education and Personal Development

2. My Dream Career

3. Wealth & Financial Status

4. Health & Fitness

5. My Personal Appearance

6. Lifestyle and Living Space

7.Everyday Life & Habits

8. Family Life and Relationships

9. Social Life & Experiences

These are my priorities for year 2025 listed from top priority to least priority. Tomorrow, I will be sharing the goals that I have for each section. Again, I’m not going to overwhelm myself with too many goals. I will be sticking with a small quantity for each so I can be able to achieve them!

Little facts about me:

I am in my early 20s

I go to university- currently getting my Bachelor’s in Computer Science

I live in Canada

I love to read (just got my Paperwhite Kindle and I’ve been super obsessed with it)

Big fan of levelling up and aiming high in life- not a big fan of settling

Love to watch horror or thriller movie(romance movies are too cliche for me)

Again, this is just like a personal diary, so I’ll be talking about the highs and lows on my level up journey!🩶

[wewerebornsextuplets]

magic school au bitsydittles.... since theyre both very smart they got into an honors program that puts them in the same classes as the 18!matsus 😙

[ame-to-ame]

still working on tweening and etc but small self-indulgent sneak peek hehe

[theglowsociety]

Self-Care Sunday: Refill Your Cup

Self-care isn’t just about pampering; it’s about recharging your mind, body, and soul so you can show up for the life you’re building. Here’s how to make Sundays your sacred reset day:

• Spend 20 minutes unplugged. No phone, no emails, just you. Breathe, journal, or just sit with your thoughts.

• Do one thing that sets you up for the week—whether it’s meal prepping, organizing, or planning. It’ll save you stress later.

• Pamper yourself. A face mask, a long bath, or even dancing around your room to your favorite playlist counts.

You can’t pour from an empty cup. Take today to refill it, so you can start the week ready to take on the world.

#TheGlowSociety

[lightuponearth]

introduction post ✩‧₊˚

hello everyone, welcome to my silly little blog <3 i'm not new to tumblr, but it has been years since i was active so... anyways! i'm shifting from twitter to here and i would love to gain some mutuals and friends. here are a few things about me :)

basic info!

- she/her, asian, 18, estj - self-learning french + coding - bs hons in computer science, software engineering: second year

interests!

☆ all things girly and pink ☆ literature ☆ writing, i'm an aspiring novelist ☆ crocheting ☆ films ☆ philosophy

this blog is honestly more of an online diary but it's definitely going to be a mix of studyblr, codeblr, langblr, productivity, and self improvement content. also do expect some ranting from time to time and me rambling abt my interests lol

quick links!

daily logs | other posts coming soon <3

[fox-stuck]

Really feel like there’s a thousand and one essays to be written about Data and his/the shows perception of his personhood

[academicfever]

88/100 days of productivity!

My appointment with my supervisor coming up… I’m so nervous and my eyes are constantly red🙂‍↔️

Here’s to a good day 🪄

Log: 21st Nov24

Data analysis assignment submitted

Video project submitted

Research work_3P

Mental health check +journal

Read for 30 mins

Call home

Lunch+shower+meds

Go on a walk

[blissfullyecho]

Do you have any good playlist for the gym? 🎧

yes! these are the ones i listen to each time.

deep house workout playlist

deep house #2 workout playlist

pop workout playlist

hip hop workout playlist

(intense) “dad” rock workout playlist

(less intense) “dad” rock workout playlist

bonus: play this song on loop, trust me

[pollen]

hi fellow neurodivergent people

i hate to jump on the "i think i might have adhd" bandwagon, but if i think i might have adhd, how do i bring it up to my care team as a 28-year-old cis woman who was a massive overachiever until i couldn't keep up the ruse anymore?

[lostcoder-blog]

People don’t understand how mentally draining Computer Science can be. From the over barring anxiety of all the tasks you have to do. Or your mind on repeat of each step it has to take. Fighting with yourself to become better than the day you were before is what we should be aiming for. Fix today what you didn’t do yesterday.

[codingcorgi]

Decided to actually get ready for work today even though I don't usually have on camera stand ups. Idk just making myself happy mainly. Not looking forward to today gots lots of bugs in the code 🙃🫠 but a little better than yesterday. I hate JavaScript with a burning passion!