#Orthopedic Wellness
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Not gonna lie, dudes. I’ve been taking a break from finishing pieces so my wrist can heal.
#mvf art#body’s not doing too well (had to talk with my childhood orthopedic surgeon last week)#I’ve been resting and doing exercises when not drawing so I’ll wait another week#before finishing drawing projects eep
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I just gotta make it til tomorrow. I just gotta,, make it til. Til tomorrow. Tomorrow…
#Hey remember when I said I wanted to draw and was jokingly like ‘I’ll be in too much pain tho ;)���#Well I was RIGHT!!!#Currently lying in bed writhing in pain. HELP#Shima speaks#I have an orthopedic consultation tomorrow….they will tell me what needs to be done…#Physical therapy? Injections? Surgery? I don’t fucking care WHAT it is I need relief right NAOW#Again how do people deal with this. I cannae. It’s Rough ladies and gents
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chronic hand pain patch updates 2024.09.08
1.0 : discovered concrete avenues for diagnosis and treatment of the boxing-related knuckle injury (+1)
1.2.0 : the boxing-related knuckle injury could have been easily identified as the condition known as “boxer’s knuckle” at any point in the 5 years since the first onset of the boxing-related knuckle injury (-1)
1.3.0 : the research process revealed a previously unknown potential new injury to the same finger (-1)
1.3.1 : the potential injury in question presents with a complete absence of pain or dysfunction (+1)
patch summary: progress total = 0
#had to write it out like this to cope with the absurdity.#found a random bit of medical jargon in a tiktok comment and googled it snd was like Yo that sounds like my knuckle#going down the medical jargon rabbit hole#and finding that its all connected and the whole thing is called boxers knuckle#and i wouldve found all of it instantly. if i googled Boxing Middle Knuckle Pain. five years ago.#why didnt any doctor order me an ultrasound. there were signs of tendon problems.#i saw a sports specialist doctor#why did the doctors stop at a clean xray and just shrug and go Hmmm dunno! what a mystery! well heres topical pain medicine#all the articles reccomend splinting in the first few weeks. why did nobody fucking help me#spent hours in orthopedic medical papers last night that im able to read and understand bc i took an osteology course during my bio degree#why did i get more answers from that than from MEDICAL DOCTORS#pissed off man. but at least knowledge is power#x
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Happy International Self-Care Day!
Today, let's focus on self-care for your amazing bones and joints. Here's how:
Move it, move it! Regular exercise keeps your bones strong and your joints happy.
Fuel your body! Calcium and Vitamin D are essential for bone health.
Listen to your body! Pain is a signal - don't ignore it!
Taking care of yourself is the best foundation for a healthy, happy life.
Want to learn more about bone and joint health?
Book an appointment with me: WhatsApp +91 9289084372 Visit my website: www.drvaibhavjain.com
#internationalselfcareday#selfcare#bonehealth#jointhealth#healthylifestyle#doctor#wellness#Noida#Delhi#Faridabad#Orthopedic
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what the hell kind of doctor do you go to for a fibromyalgia diagnosis
#rheumatic? orthopedic?#i went to a rheumatologist years ago before i suspected fibro and she basically said#well there's nothing wrong with you physically except your scoliosis so idk man#god fucking hell i don't want to deal with this again#medical tw#vent#fibromyalgia
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Is it important to reduce inflammation in the lymphatic nodes to get more effective results when it comes to patients’ with orthopedic pain or injuries?
#anf therapy#physical therapy#inflammation#pain therapy#doctors#chronic pain#orthopedic injuries#orthopedic doctor#orthopedic pain#physical therapist#health#wellness
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i have not worn makeup since i got this cat, which was my first mistake. trying to remember the only look i know how to do, which is a brown smokey eye with perhaps just a touch too much gold in the inner corner highlight, gold liner to about the middle of the pupil, normal black liner from the middle of the pupil back and along the lower lash line. nothing fancy! nothing too dramatic! the gold and my eyelashes distract from the indifferently applied amokey eye bc i have never really learned how to adjust for a left eye with more of a hood than the right!
anyway this fuckin cat. hopped up on the bathroom counter, tail went bristle brush, thought about hissing, didn’t, but got spooked anyway and leapt off in such a way that all my makeup brushes somehow landed IN her litter box. under the sink. this is no huge loss bc they were elf from six years ago but like!!! bro!!! come on!!!!
#mackintosh#I am hissing:#a cardigan is classic no matter the occasion you literally cannot go wrong with a cardigan#over and over until i believe it#bc rn i do not believe it#i fear the oxfords look a little orthopedic#this is the best i can do with a hundred dollars and easily sixty of those dollars are nipping and tucking and holding#bc this is the kind of dress that needs spandex#all shall be well and all manner of thing shall be well#the deal is that none of my other jobs have really given a shit how i look which is why a Real Job that Actually Means It when they say#hey when you come into the office on wends for setup we still need you to wear business casual#scary! i am a clotheshorse but not in a professional office way#and i had to get rid of and pack away so much stuff bc of the moths#that i genuinely forgot how to dress in non athleisure#bc that’s what holds up to washing and drying on max hot#AAAAAAA
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well guys. the unfortunate news is that orthotics are expensive.
#my need to run is taking my bank account places it normally wouldn't go with a gun etc etc#HOWEVER. i probably won't be able to go to an orthopedic doc/PT for another couple of months because my work's health insurance is.#uh. well. yeah. so. needs must.#and needs do must. i am so so in anguish. i was built to run forced to walk genuinely.
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Went to the dermatologist today and that guy has been more helpful than the 2 endocrinologists I've been to
#not only did i get stuff to help with my acne and sweat#he recomended me a psychiatrist and gave me priority appointments for endocrinology and orthopedics#also discovered i have 2 different types of bulges on myself#and that sweating this much isnt normal#liked the guy#he also read my history before the appointment so i got called my name the whole time#i hope they pay him well#lukkas rambling nonsense
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Exploring Joint Replacement and Arthroscopy Surgery: Restoring Mobility and Function
Joint Replacement Surgery and Arthroscopy Surgery: two advanced medical procedures that can transform lives by restoring mobility and alleviating pain.
Joint Replacement Surgery:
Joint replacement surgery is a transformative procedure for those with deteriorated joints due to conditions like arthritis. The procedure involves removing damaged joint components and replacing them with artificial ones. Radiance Hospitals in Ahmedabad is a leading center for Joint Replacement Surgery, offering personalized care and cutting-edge techniques.
Read More: What is the procedure for Joint replacement surgery?
Arthroscopy Surgery:
Arthroscopy is a minimally invasive procedure that allows surgeons to examine and treat joint problems through small incisions. It's highly effective for diagnosing and addressing issues like torn cartilage and ligaments. At Radiance Hospitals in Ahmedabad, our skilled surgeons use arthroscopy to provide precise solutions for joint-related problems.
Read More: How to Sleep After Total Hip Replacement Surgery
Conclusion: As the best multispeciality hospital in Ahmedabad, Radiance Hospitals excels in both Joint Replacement and Arthroscopy Surgery. Our experienced surgeons, advanced technology, and patient-centric approach ensure optimal outcomes. Whether you need a joint replacement for improved quality of life or arthroscopy to diagnose and treat joint issues, we're here to provide expert care. Regain your mobility and active lifestyle at Radiance Hospitals.
#best multispeciality hospital in ahmedabad#arthroscopy surgery ahmedabad#hip replacement in ahmedabad#hip replacement surgery in ahmedabad#knee replacement ahmedabad#joint replacement surgery in ahmedabad#joint surgery#joint pain#joint replacement#joint problems#joint hypermobility#joint venture#knee pain#knee surgery#surgery#treatment#health#health and wellness#doctors#orthopedics#orthodox#ortho shroud#orthodontics
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My dad is starting to take my ankle problems seriously since we went running today and I had to stop after only 1200m because the pain in the left one was so bad I could barely stand
#i'll schedule an appointment with the best orthopedic in the country after the exams#man fixed my leg when i broke it when i was just 2 and no one else knew what to do because it was severely complicated but they didn't l#they didn't want to operate and put metal screws or whatever in a 2 year old's leg so they called him even tho he wasn't on a shift and he#figured it out so i get through without surgery#and then when i was 14 they took me to him because of genetic scoliosis that runs in my mom's side of the family and i did have to wear#a corset for 23 hours a day for 2 years and my posture is still shit because my shoulders remained hunched#but it's fine now he was actually surprised how well my treatment was going#and now well... my cousin also from mom's side got arthritis at ripe age of 23 and doctors in germany did some tests turns out it's also#genetic so... i might be fucked#anyways hope it's some sprain or literally anything non permanent
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the latest aita is making me sad. the teeth one. because like... when i was a kid, i was told to have braces! and that i'd need an eventual surgery! and because i didn't want to, my parents didn't make me.
that surgery would've changed my life. i'm not fucking kidding. i'm pretty sure 75% of my physical disabilities stem from not getting that surgery. and by the time i was able to bring up trying to have corrective work again, i was two years from losing my insurance, and my parents procrastinated. now it seems like a pipe dream it'll ever happen.
i get being resentful of your parents forcing you to do things you don't want to do, but god damn, if mine had actually really pushed me into getting braces, my life would be so much different and so much better.
#riot.txt#personal#vent#sorry i'm just. really emotional and maybe a lil triggered#bc SO MUCH of my physical and mental health problems can be stemmed to my jaw#and my teeth.#bc i didn't get that surgery i can't swallow easily. i can't take medication i severely need. my back and neck are bent in ways i can't und#due to lack of breathing. i can't sit up straight bc i can't breathe and that's caused so much damage to me!#if they'd have pushed me into caring for my teeth and my body it would've saved me SO much heartache and pain. i'll have no way of knowing#how different life would be#but i know for a FACT i wouldn't have certain issues i have now... i'd be on mental health medication i wouldn't have chronic pain i'd be#able to function in society without feeling like a burden who'll never be able to get on social security#idk im jst... PLEASE iff you have the chance to have orthopedic work done - DO IT.#if your PARENTS are going to be footing the bill and have good insurance i PROMISE thats a fucking blessing#bc i can't work anymore and the surgery i need that might fix a lot of my life is in the tens of thousands without insurance that i cant bu#anyways sorry to ramble n trauma dump but its my blog and if ANYONE sees this and it helps them or convinces them to get work done while#they can then. idk. feels worth it to be vulnerable :'3#EDIT: also like... if they'd forced me sure i'd be resentful#but ykw i am rn? even more resentful for the intense medical neglect that stemmed from 'well he doesn't want to so lets not make him'#most kids don't want to go to the doctor. maybe if they'd taken me regularily to a fucking doctor i'd have more answers for what's wrong wm#like... god i'd have hated braces then bc ofc i would i was a kid#but i hate even more now knowing just how fucking NEGLECTED i was as a kid bc they let me make my own choices by going the hands off approa#iunno. anyways. nah on that aita. you're allowed to be upset and resent him for it but GOD he is not an asshole for caring about you#'your body your choice' does not apply here at all. i'm so sorry to tell u this. fdkgfdhgkjdgd#EDIT 2: didn't even MENTION the fact i have dehibilitating chronic migraines and headache that i suspect are directly tied to my poor denta#health!! LIKE. AT LEAST ONCE A WEEK FOR THE ENTIRE DAY#SOMETIMES (OFTEN) MUTLIPLE TIMES A WEEK.#i only JST NOW got access to medicatio to help w it and i CAN'T. SWALLOW. THE MEDICATION THAT PREVENTS THE MIGRAINE FROM GETTING WORSE#I CAN ONLY SWALLOW THE DAILY MED... BC ITS _SO FUCKING TINY_.#aahghghfgdfhgdfjd -puts face in hands-
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what pisses me off most about the situation with my knee is that by the time I got someone to take me seriously and DO SOMETHING ABOUT IT it'd been quite literally a month (and a day) so whatever mobility I had gotten back from the initial injury healing over is entirely gone now. back to absolutely square Zero. not even one since the initial thing wasn't fuckin open and had to be sewn together with 11 stitches and then some. Just because no one wanted to HELP ME FOR FUCKS SAKE and kept delegating me to other people I will not be able to walk normally until September, if that.
or, you know, ever, bc this is going mess me up for the rest of my life for sure. at least I'll be dropping the crutches by September but STILL I sure hope I can get back to biking after this
#jamday#like#oh no sorry we can't do this! talk to us when you get this and that done.#the literal actual thing I was told to do was CALL YOU IMMEDIATELY but no#gotta get an MRT first.#orthopedic doctor i went to BEFORE THESE PEOPLE EVEN EXISTED decided not to see me#because we don't have anything to go by#by the time I had gotten the chance to get an appt for the thing I was told to get#they told me I'd have to get that operation.#might as well have done nothing for four weeks straight really
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so worth it to bike to the fleamarket despite the pain:
bright red chunky hi top sneakers IN MY SIZE FOR 4 BUCKS!!!!
#they're no white vintage reeboks à la Eddie Munson BUT!!!!!!#they're the general shape i like AND red's a nice colour to contrast with my mostly black wardrobe AND MY SIZE!!! SO RARE#well technically one size too big but they run small and i can comfortably wear my orthopedic insoles with them so double win for my feet!
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