#Online Health Assessments
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Improve Sleep Quality
Stop tossing & turning! Discover our proven techniques to fall asleep faster, stay asleep longer, and wake up feeling energized.
Improve Sleep Quality
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#mental wellness#self-improvement#mental wellbeing#life coaching#mental health#personal coaching#online mental health assessment
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#Online Mental Health Platform#Online mental health#Online Therapist#Online therapy#Online therapy in India#Online Mental Health Counselling#Professional and personal growth#Mental Health Therapist#Online therapy sessions#workplace stress#workplace safety assessment#Workplace Pressure#Workplace culture#therapy#therapy Services
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Common Myths About Psychiatric Medication in Salem
Psychiatric medications can be life-changing for those managing mental health conditions, but they are often surrounded by misconceptions and myths. These misunderstandings can prevent people from seeking the help they need or cause unnecessary fear and hesitation about starting treatment. Here, we’ll debunk some of the most common myths about psychiatric medication and explain how medication management in Salem can support your mental health journey.
1. Myth: Psychiatric Medications Will Change Who You Are
One of the most pervasive myths is that psychiatric medications will alter your personality or change who you are fundamentally. This misconception can be a significant barrier for those considering medication.
The Truth: Psychiatric medications are designed to help balance brain chemistry and reduce the symptoms of mental health conditions like depression, anxiety, and bipolar disorder. The goal is to help you feel more like yourself, not to change who you are. Effective psychiatric medication management focuses on finding the right balance so that you can live your life to the fullest without being hindered by symptoms.
2. Myth: You’ll Become Dependent on Medication
Another common myth is that taking psychiatric medication will inevitably lead to dependency or addiction. This belief can make people hesitant to start or continue with their prescribed treatment.
The Truth: While some medications, such as certain anxiolytics, can carry a risk of dependence if misused, most psychiatric medications, including antidepressants and mood stabilizers, are not addictive. These medications are intended for long-term use to manage symptoms effectively. Psychiatric medication management involves careful monitoring by healthcare providers to ensure that medications are used safely and appropriately.
3. Myth: Psychiatric Medications Are a Sign of Weakness
Many people believe that taking psychiatric medication is a sign of personal weakness or that they should be able to manage their mental health without medication. This stigma can prevent individuals from getting the help they need.
The Truth: Mental health conditions are medical issues, just like diabetes or high blood pressure. Taking medication to manage your mental health is not a sign of weakness but a proactive step toward wellness. In fact, it takes strength to acknowledge that you need help and to take the necessary steps to improve your health. Psychiatric Medication Management Salem provides the support and guidance needed to navigate this aspect of treatment with confidence.
4. Myth: Once You Start Taking Medication, You’ll Be on It for Life
Some people fear that once they start taking psychiatric medication, they’ll be dependent on it for the rest of their lives. This myth can cause hesitation in starting treatment.
The Truth: The duration of psychiatric medication use varies depending on the individual and their specific condition. Some people may need medication for a short period, while others may require long-term treatment. Your healthcare provider will work with you to regularly assess your needs and determine the best course of action. If appropriate, they may gradually reduce your medication under close supervision. Regular check-ins are a key part of psychiatric medication management to ensure that your treatment plan evolves with your needs.
5. Myth: Psychiatric Medications Have Too Many Side Effects
Another common concern is that psychiatric medications come with too many side effects, making them not worth taking.
The Truth: While all medications can have side effects, not everyone experiences them, and many side effects are temporary or manageable. It’s important to discuss any concerns with your healthcare provider, who can adjust the dosage or try a different medication if side effects become problematic. The goal of psychiatric medication management Salem is to find a treatment plan that offers maximum benefit with minimal side effects, allowing you to feel better without compromising your quality of life.
Conclusion
Understanding the truth about psychiatric medications is essential for making informed decisions about your mental health care. By debunking these common myths, we hope to encourage more people to seek the help they need without fear or hesitation. Psychiatric medication, when managed properly, can be a vital tool in your mental health journey.
If you have concerns about psychiatric medication or need expert guidance, consider reaching out to NeuStart Psychiatry. Their experienced team specializes in psychiatric medication management in Salem and is dedicated to helping you find the best treatment options for your unique needs.
#Online Psychiatry Services#Get Psychiatric Medication Online#Psychological Assessment Near Me#Mental Health Telehealth#Psychiatric Medication Management Salem
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Psychological Assessment: A Comprehensive Overview
Psychological assessment is a crucial element in the field of psychology and mental health. It encompasses a broad range of techniques and tools used to evaluate an individual's cognitive, emotional, and behavioral functioning. The primary objective of psychological assessment is to gain a thorough understanding of a person's psychological state, which can inform diagnosis, treatment planning, and ongoing evaluation.
Psychological assessment typically involves a combination of standardized tests, clinical interviews, and observational methods. Standardized tests are carefully constructed instruments designed to measure various psychological attributes such as intelligence, personality traits, and specific mental health conditions. These tests are standardized in that they are administered and scored in a consistent manner, ensuring reliability and validity in the results.
Clinical interviews are another cornerstone of psychological assessment. These interviews allow the psychologist to gather comprehensive information about an individual's personal history, current functioning, and presenting issues. Through structured or semi-structured formats, clinicians can explore a wide range of topics, including life events, stressors, and coping mechanisms. The goal is to build a detailed picture of the individual's psychological landscape.
Observational methods complement standardized tests and clinical interviews by providing real-time insights into an individual's behavior in various settings. Observations can be particularly useful in understanding how a person interacts with others, manages stress, and handles day-to-day activities. This approach helps to capture behaviors that might not be fully articulated in interviews or reflected in test results.
The integration of these methods allows for a holistic view of an individual's psychological health. For instance, a psychological assessment for a child with learning difficulties might include cognitive testing to evaluate intellectual abilities, a behavioral assessment to identify any disruptive behaviors, and an interview with both the child and parents to gather context and history.
One of the key benefits of psychological assessment is its role in accurate diagnosis. It helps differentiate between similar psychological conditions and rules out other potential factors influencing the individual's symptoms. For example, distinguishing between anxiety disorders and depression requires a nuanced understanding of the individual's experiences and symptoms, which can be achieved through a comprehensive assessment.
Additionally, psychological assessment is instrumental in developing effective treatment plans. By identifying specific strengths and weaknesses, psychologists can tailor interventions to address the unique needs of the individual. For example, if a person shows high levels of distress related to a particular cognitive style, targeted cognitive-behavioral therapy might be recommended.
Another critical aspect of psychological assessment is its role in monitoring progress. Regular assessments can track changes over time, evaluate the effectiveness of interventions, and make necessary adjustments to treatment plans. This ongoing process ensures that individuals receive the most appropriate and effective support.
In conclusion, psychological assessment is a vital process in the realm of mental health. By utilizing a combination of standardized tests, clinical interviews, and observational methods, professionals can gain a comprehensive understanding of an individual's psychological state. This thorough evaluation supports accurate diagnosis, informed treatment planning, and effective monitoring of progress, ultimately contributing to improved mental health outcomes.
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Psychological Assessment Ontario
Psychological Assessment Ontario provides comprehensive evaluations to support mental health and well-being. Our experienced psychologists offer personalized assessments for children, adolescents, and adults, addressing a range of concerns including learning difficulties, ADHD, anxiety, and depression. We aim to deliver accurate diagnoses and tailored recommendations to help you thrive in everyday life.
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Mental Health Assessment Online by Drema Dial, PhD
Embark on a transformative journey towards mental wellness with Dr. Drema Dial, PhD, a distinguished expert in online mental health assessment. Dr. Dial's cutting-edge approach combines advanced expertise with compassionate care, offering comprehensive evaluations tailored to your unique needs. Experience the convenience of confidential assessments from anywhere, guided by Dr. Dial's commitment to your well-being. Visit: Mental Health Assessment Online by Drema Dial, PhD

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Website : https://www.alkimosnaturopath.com
Address : unit 10; 240 butler blvd butler; 6036 WA, Australia
Alkimos Naturopath Clinic specializes in a holistic approach to health, offering services like naturopathy, clinical psychology, hypnotherapy, Reiki, counseling, and vitamin infusions. They emphasize a natural healing process, catering to individual health needs through personalized treatments. Online consultations and booking options are available, facilitating access to their services.
Instagram : https://www.instagram.com/alkimosnaturopath/
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Chakra Healing in Melbourne: A Path to Personal Wellness
In Melbourne, individuals seeking balance and harmony often turn to chakra healing to improve their mental, emotional, and physical well-being. Chakra healing focuses on balancing the body’s energy centers, promoting optimal health and wellness. Each chakra, from the root to the crown, corresponds to specific aspects of life, such as stability, creativity, and spiritual connection.
If you're looking for guidance in chakra healing, Melbourne offers various opportunities to explore these ancient practices. One effective approach is through personalized wellness assessments, available both in-person and online. These assessments help you identify energy imbalances within your chakras and offer customized solutions for healing and rejuvenation.
Personal Wellness Assessment: Discover Your Path to Healing
A personal wellness assessment is a comprehensive tool designed to evaluate an individual’s overall health and well-being. This process includes identifying areas that need attention, whether physical, emotional, or energetic. A thorough wellness assessment can provide valuable insights into how your chakras are functioning and offer tailored recommendations to enhance your personal wellness.
Master Jie Xu's personal wellness assessments, available online, provide a holistic approach to healing, helping you achieve balance. Through detailed evaluations and tailored advice, you can learn how to address energy imbalances and move toward improved health and emotional stability.
Online Health Assessments: Convenient and Accessible Wellness Solutions
One of the biggest advantages of online health assessments is the convenience and accessibility they offer. You can take the assessment from the comfort of your home, at a time that suits you. Whether you are in Melbourne or anywhere else, you can access online health assessments that help you identify areas of imbalance in your life.
By taking an online health assessment, you gain access to personalized wellness advice and solutions that promote better health. The online format makes it easy to integrate wellness practices into your daily life, no matter how busy your schedule may be.
Defining Wellness: More Than Just Physical Health
Wellness is a broad term that goes beyond simply being free from illness. It encompasses every aspect of an individual's life, including physical health, emotional stability, mental clarity, and spiritual growth. True wellness is achieved when all these elements work in harmony, contributing to a balanced and fulfilling life.
Defining wellness involves understanding that it is a dynamic and holistic concept. It’s about maintaining a state of well-being where the body, mind, and spirit are interconnected and functioning optimally. Achieving wellness may require taking proactive steps, such as participating in wellness courses, undergoing wellness assessments, or incorporating chakra healing practices into your routine.
Health Wellness: A Holistic Approach to Well-Being
Health wellness is the state of being in optimal health across all areas of life. It’s a comprehensive approach that incorporates regular physical activity, proper nutrition, mental and emotional care, and spiritual fulfillment. Health wellness goes beyond physical fitness and delves into the inner workings of the body’s energy systems.
For those looking to explore health wellness, resources such as Master Jie Xu's wellness courses and personal wellness assessments offer tailored programs to help you achieve your best self. Whether it’s improving your mental clarity or aligning your chakras, the journey to health wellness is unique to each individual.
Sleeping Problems Solutions: Unlock Restorative Sleep
Many people struggle with sleeping problems, whether it’s difficulty falling asleep, staying asleep, or waking up feeling unrefreshed. Poor sleep quality can significantly impact your physical health, emotional stability, and overall well-being. Addressing sleeping problems involves identifying the root causes, which may be stress, imbalances in energy, or unhealthy sleep habits.
Master Jie Xu offers a unique Sleeping Better program, specifically designed to improve sleep quality and provide long-term solutions for sleeping problems. By addressing both the physical and energetic causes of poor sleep, you can unlock restorative, rejuvenating sleep that promotes overall wellness.
Sleeping Better: Solutions to Sleep Improvement
Improving your sleep quality is crucial for maintaining a balanced and healthy life. The Sleeping Better guidance and solutions offered by Master Jie Xu provide a comprehensive approach to address common sleep disturbances. From lifestyle adjustments to energy healing practices, these solutions are designed to help you sleep more soundly, feel more rested, and wake up with renewed energy.
Through personalized sleeping improvement guidance, you can explore the root causes of your sleep problems and take actionable steps toward better sleep. This holistic approach addresses both the physical and emotional aspects of sleep, helping you find lasting solutions that work.
Conclusion
Achieving balance and wellness requires a holistic approach that considers both physical and emotional well-being. Whether through chakra healing in Melbourne, personalized wellness assessments, online health tools, or sleep improvement guidance, there are many resources available to support your journey. Master Jie Xu’s services, including wellness assessments and sleeping solutions, offer tailored guidance to help you achieve your wellness goals.
Visit Master Jie Xu's Wellness to explore personalized wellness courses and more ways to enhance your health and vitality. Start your journey toward better wellness today, and discover a balanced life that supports your mind, body, and spirit.
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Personal Wellness Assessment
Sleeping Better Solutions
#Chakra Healing Melbourne#Personal Wellness Assessment#Online Health Assessments#Define Wellness#Health Wellness#Sleeping Problems Solutions#Sleeping Better
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Waddup lads guess who might be autistiiiicccc B)
#finally after 15 years of mental health doctors looking at me im been seen#not formally diagnosed ill need a couple more sessions with this doc then ill be put on an assessment waiting list#which can take a long ass time apparently#but being informally diagnosed by this doc who speciallises in neurodivergence is like#my mind is obliterated rn lmal#it explains a lot tbh#we'll see what happens in the near future#apparently a lot of docs will have written me off for autism bc im good at making eye contact lol#ANYWAYS as usual im oversharing online bc i have no one to talk to about it irl so 🤪#autism#(potentially)#oversharing dont mind me#ignore me
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Website: https://www.tnatraining.co.uk/
Address: United Kingdom
TNA Training & Safety Consultants offers a plethora of online and workplace-based training courses, emphasizing various domains like driver safety, manual handling, fire safety, health and social care, business skills, mental health and well-being, and hospitality. While the physical address is not explicitly mentioned, they facilitate a wide array of online courses, making their offerings accessible beyond their physical location. They provide essential safety training and also engage in consultancy, ensuring organizations and individuals adhere to safety norms and protocols. Their courses span across diverse areas, including health and safety, risk assessment, and various specialized training, ensuring a comprehensive safety training solution.
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Twitter: https://twitter.com/Tna_training
Youtube: https://www.youtube.com/watch?v=XONoJVVY0ts
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Amid all the ridiculous handwringing over how the public reacted to the shooting of the UHC CEO, this is one of the only reasonably grounded things I've read:
It is a rare thing for an American CEO or other public figure to be targeted in this manner. But the structure of feeling it unleashed did not seem novel to me. Americans have a great deal of recent experience assessing the worthiness of strangers for execution. It’s one of the things we do together online: when someone is killed by a cop or vigilante; when a protester is mowed down by a car; when a Palestinian child is killed by an Israeli sniper or an Israeli civilian by Hamas. Arguing about whose lives are expendable is one of America’s favorite pastimes.
What about our bloodlust? Should we be concerned that Americans have betrayed an appetite for political violence? Perhaps. But the flip side of appetite is metabolism: not what we want, but how we bear what we are given. Americans, we might say, have a prodigious capacity for metabolizing brutality and death — we have been conditioned for it. As the writer and gun-violence expert Patrick Blanchfield put it to me, “This event gives us something fairly rare: a situation where a person victimized by a distinctively American system of normalized human liquidation — i.e., gun homicide — is also representative of that other distinctively American institution for disposing of human life, our for-profit health-care system, a key function of which is determining how much individual human lives are worth, and enforcing those assessments with ruthlessly incentivized efficiency.” For Blanchfield, Thompson’s murder, and the system of mechanized cruelty from which he profited, are part of the same regime of “human disposability” — a system in which human life, instead of being precious and priceless, is “a fungible commodity like anything else.”
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Your Guide to Managing Side Effects of Psychiatric Meds
Psychiatric medications can be life-changing, helping to manage conditions like depression, anxiety, bipolar disorder, and more. However, these medications often come with side effects that can be challenging to handle. Understanding how to manage these side effects is crucial for maintaining both your mental and physical health. Here’s your guide to managing the side effects of psychiatric meds, with insights on how psychiatric medication management in Salem can support you through this process.
1. Understanding Common Side Effects
Psychiatric medications can affect everyone differently, and side effects can vary depending on the type of medication you’re taking. Some common side effects include:
Drowsiness or Fatigue: Many psychiatric medications, especially those used to treat anxiety and depression, can cause drowsiness or fatigue. This can impact your daily activities and overall energy levels.
Weight Gain: Some medications may lead to weight gain due to increased appetite or changes in metabolism. This can be a concern for those who are already managing weight-related issues.
Digestive Issues: Nausea, constipation, or diarrhea are common side effects of certain psychiatric medications. These issues can be uncomfortable and may deter some people from sticking to their treatment plan.
Sexual Side Effects: Decreased libido or sexual dysfunction can occur with some antidepressants and other psychiatric medications, affecting personal relationships and quality of life.
Understanding these side effects is the first step in managing them effectively. Discussing your symptoms with a healthcare provider who specializes in Psychiatric Medication Management Salem can help you find solutions tailored to your needs.
2. Communicate Openly with Your Healthcare Provider
Open communication with your healthcare provider is essential when managing side effects. Your provider can help you weigh the benefits and drawbacks of your medication and make adjustments if necessary.
Report Side Effects Promptly: Don’t hesitate to report any side effects to your healthcare provider as soon as they occur. Early intervention can prevent side effects from worsening or becoming more difficult to manage.
Adjusting Dosage: Sometimes, side effects can be managed by adjusting the dosage of your medication. Your healthcare provider may suggest starting with a lower dose and gradually increasing it to allow your body time to adjust.
Switching Medications: If side effects are severe or persistent, your provider may recommend switching to a different medication that may be better tolerated. It’s important to make these changes under the guidance of a professional specializing in psychiatric medication management Salem.
Regular follow-up appointments and honest communication with your provider will ensure that your treatment plan remains effective while minimizing side effects.
3. Incorporate Lifestyle Changes
In addition to medication adjustments, certain lifestyle changes can help manage side effects and improve your overall well-being.
Diet and Nutrition: Eating a balanced diet rich in fruits, vegetables, and whole grains can help manage weight gain and digestive issues. Staying hydrated and avoiding excessive caffeine and sugar can also reduce side effects like jitteriness or sleep disturbances.
Regular Exercise: Physical activity can combat fatigue, improve mood, and help manage weight gain. Even moderate exercise, such as walking or yoga, can have a positive impact on both physical and mental health.
Sleep Hygiene: Establishing a regular sleep routine can help mitigate drowsiness and fatigue. Aim for consistent sleep and wake times, and create a calming bedtime routine to improve the quality of your sleep.
Incorporating these lifestyle changes into your daily routine can enhance the effectiveness of your psychiatric medication and help manage any side effects.
4. Consider Alternative Therapies
Complementary therapies can also play a role in managing side effects. These therapies should be used in conjunction with, not as a replacement for, your prescribed medication.
Mindfulness and Meditation: Mindfulness practices can help manage stress, anxiety, and other side effects related to psychiatric medications. Regular meditation can improve mental clarity and reduce feelings of fatigue.
Acupuncture and Massage: Some people find relief from side effects like tension, anxiety, and digestive issues through acupuncture or massage therapy. These treatments can promote relaxation and improve overall well-being.
Herbal Supplements: While some herbal supplements may help manage certain side effects, it’s crucial to consult with your healthcare provider before adding them to your regimen. Some supplements can interact with psychiatric medications and potentially cause adverse effects.
Exploring alternative therapies with the guidance of your healthcare provider can provide additional support in managing side effects.
5. Be Patient and Stay Informed
Managing side effects often requires patience and persistence. It’s important to give your body time to adjust to the medication and to stay informed about potential side effects and how to handle them.
Stay Educated: Learn about the medications you’re taking, including common side effects and how they can be managed. This knowledge will empower you to take an active role in your treatment and advocate for your needs.
Patience with the Process: Adjusting to psychiatric medication can take time, and it may require several adjustments to find the right balance. Stay patient and work closely with your provider to find the best solution for you.
Being proactive in managing your medication and side effects will help you maintain your mental health while minimizing discomfort.
Conclusion
Managing the side effects of psychiatric medication is an essential part of ensuring a successful treatment outcome. By understanding common side effects, communicating openly with your healthcare provider, incorporating lifestyle changes, exploring alternative therapies, and staying patient, you can effectively manage these challenges.
If you need expert guidance on psychiatric medication management in Salem, consider reaching out to NeuStart Psychiatry. Their experienced team is dedicated to helping you navigate the complexities of psychiatric medication and achieve better mental health with minimal side effects.
#Online Psychiatry Services#Get Psychiatric Medication Online#Psychological Assessment Near Me#Mental Health Telehealth#Psychiatric Medication Management Salem
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Here’s a list of meaningful activities to make December productive and set the tone for a successful 2025:
1. Reflect on 2024
• Assess Goals: Review what you achieved this year and areas for improvement.
• Gratitude List: Write down things you’re grateful for.
• Lessons Learned: Identify challenges you faced and how they helped you grow.
2. Set Goals for 2025
• Personal Goals: Focus on self-care, habits, or skills you want to develop.
• Professional Goals: Define your career or academic aspirations.
• Break Down Goals: Set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
3. Declutter and Organize
• Physical Space: Clean your home, wardrobe, and workspace. Donate items you don’t need.
• Digital Space: Organize files, delete unnecessary emails, and declutter your social media.
4. Create a Vision Board
Visualize your 2025 goals using pictures, words, and affirmations to keep you inspired.
5. Financial Planning
• Budget Review: Analyze your 2024 spending and set a budget for 2025.
• Savings Goals: Establish clear savings targets.
• Invest: Research opportunities to grow your wealth.
6. Develop Better Habits
• Start waking up earlier.
• Read at least one book that inspires you.
• Incorporate mindfulness practices like meditation or journaling.
7. Nurture Relationships
• Reconnect with loved ones.
• Express gratitude to mentors or those who supported you.
8. Focus on Health
• Begin a fitness routine or challenge.
• Experiment with healthy recipes to reset after holiday indulgence.
9. Learn Something New
• Take an online course or workshop related to your interests or career.
• Learn a skill that complements your personal or professional goals.
10. Give Back
• Volunteer for a cause or help someone in need.
11. Journal Your Intentions
Write down what you want to achieve and the mindset you need to cultivate for 2025.
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The Guardian:
Research published in the Lancet medical journal estimates that the death toll in Gaza during the first nine months of the Israel-Hamas war was about 40% higher than numbers recorded by the Palestinian territory’s health ministry. The peer-reviewed statistical analysis was conducted by academics at the London School of Hygiene & Tropical Medicine, Yale University and other institutions, using a statistical method called capture-recapture analysis. The researchers sought to assess the death toll from Israel’s air and ground campaign in Gaza between October 2023 and the end of June 2024, estimating 64,260 deaths due to traumatic injury during this period. The study said 59.1% were women, children and people over the age of 65. It did not provide an estimate of Palestinian combatants among the dead. Up to 30 June last year, the health ministry in Gaza reported a death toll of 37,877 in the war, which began on 7 October 2023 after the Hamas-led attack on southern Israel in which 1,200 people were killed and more than 250 taken hostages. According to Palestinian health officials, a total of more than 46,000 people have been killed in the Gaza war, from a prewar population of about 2.3 million. It has not been possible for international media to independently verify the death toll in Gaza as Israel does not allow foreign journalists into the territory. A senior Israeli official, commenting on the study published on Friday, said Israel’s armed forces went to great lengths to avoid civilian casualties. “No other army in the world has ever taken such wide-ranging measures,” the official said. “These include providing advance warning to civilians to evacuate, safe zones and taking any and all measures to prevent harm to civilians. The figures provided in this report do not reflect the situation on the ground.” The Lancet study said the Palestinian health ministry’s capacity for maintaining electronic death records had previously proven reliable, but deteriorated under Israel’s military campaign, which has included raids on hospitals and other healthcare facilities and disruptions to digital communications. Israel accuses Hamas of using hospitals as cover for its operations, which the militant group denies. The study used death toll data from the health ministry, an online survey launched by the ministry for Palestinians to report relatives’ deaths, and social media obituaries to estimate that there were between 55,298 and 78,525 deaths from traumatic injuries in Gaza up to 30 June 2024.
The study’s best estimate was 64,260 dead, which would mean the health ministry had under-reported the number of deaths to that point by 41%. The estimate represented 2.9% of Gaza’s prewar population, “or approximately one in 35 inhabitants”, the study said. The figure is only for deaths from traumatic injuries and does not include deaths from a lack of healthcare or food, or the thousands believed to be buried under rubble.
The Lancet’s study reveals that the death toll in Gaza is significantly higher than the official numbers, leading to the credence of claims that the death toll is undercounted.
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