#No workout needed

[jackstockhypno]

Ultimate Abs No Workout Needed Hypnosis Transformtion

Full Ultimate Muscle Program here:

►https://transformhypnosis.com/product/ultimate-muscle-program/

INSTRUCTIONS

Follow along and relax for the first 10 minutes.

After that, you will be instructed to IMAGINE exercising.

You will be guided through each exercise and this will trick your body/mind into thinking you have actually exercised--and your body will improve.

If you want to listen to this in your sleep, it's best to listen while awake a few times until you have become accustomed to using your imagination to exercise.

After you do this, the effect will work much better, even when you sleep.

Microphone used: ►https://amzn.to/2Gg8sJr

[linoyes]

bonus worm time

[naboosands]

Every now and then Master Fisto *accidentally* lands on the Vogue Coruscant cover and the rest of the Council lose their minds

Bonus:

[everythingmcu]

SEEING THIS IN IMAX WAS A ONCE IN A LIFETIME EXPERIENCE. I GASPED SO LOUD HES UNREAL🙏🧎‍♀️

HUGH JACKMAN I AM FOREVER YOUR #1 FAN

[itsnotmeatall]

Can anyone recommend some workouts that actually work? I’m looking for everything (thigh gap, skinnier arms, flat stomach, smaller waist, skinnier hands, prominent collarbone) and i need workouts to speed all this up.

[inkpot05]

I've come a long way, don't you think..?

AU belongs to @yugogeer012

[wolvesandvisions]

to anyone who draws and experiences wrist pain like I do i. I figured out the blindspot to solving the pain. maybe this is obvious but whatever. im honestly I'm frustrated at myself for not knowing sooner bcs I was an athlete for so long. but what always confused and frustrated me was that no matter how much i stretched the pain wasnt going away

people always linked n shared resources to stretches and it'd give me temporary relief but not deal with the issue especially not any longer than the time it took me to stretch.

u do have to stretch. but u ALSO HAVE TO WORK OUT YOUR ARMS.

the reason we are hurting so much is because that muscle is doing a lot of repetitive and strenuous motion but the whole length of your arms and wrists aren't strong enough to withstand that much work.

u cant just stretch. buy a set of light-ish weights and just pick a set of wrist and arm workouts u like. do them often. stretch and do those work outs. i really dont even think it matters which you do I do a combination of this and this

just pick ones u like that are good for you, working out can be fun and not miserable i promise. do it. save ur wrists. my life has changed, i still feel pain but ive been able to work and not be ready to cry the next day from daring to try

[gobald]

I CAN'T UNSEE IT

[jinkiesmariz]

Wow ! Travis charm design yayyyy

He’s very cutieful and I even made a quick version w/ his demon colors (that ill probably spend some time tweaking in the future since im tempted to make this a double sided charm

My future stuff will be preorder cuz i think ordering everything in advance with little to no game plan was the stupidest shit i could’ve done but hopefully ill tie up some loose ends and find my wallet and get this all ready!!!

Anyways im kinda iffy about having the demon warlock colors side cuz the issue w/ printing and cmyk is that it fucking HATESS the color purple and washes it out and i was using csp to kinda show how that’d look in cmyk colors and oh boy ! Is it not pleasant to look at ! Idk if this is something simple color changing can save or if i should forgo the double sided idea altogether but ill see depending on what yall think

[onlybeyou22]

[bagofbonesmp3]

idk if this has happened anywhere else but miguel o'hara has made latinamerican men unbearable in such a funny way. they've created a patrick bateman for marvel fans. one of my friends posted stories of him doing his "spider man 2099 back gym routine". another one just got all the LDS lights on his bedroom red for a "true spider lair vibe". my cousin cheated on his girlfriend

[sir-walton-goggins]

A compilation of my best fails for your viewing pleasure

[theglowsociety]

Stop focusing on all of the external circumstances and bullshit.

Start focusing on all of the factors that are in your control and make an intentional effort to control these things every single day.

The food you eat.

The water you drink.

The workouts you do.

The information you consume.

The people you surround yourself with.

The attitude you show up with.

The decisions you make.

The effort you put in.

These are the most important factors that influence the life you have.

If you fail to exercise control in these areas...

You can't act surprised when your life feels like a constant whirlwind of chaos, frustration, and uncertainty.

Want your life to improve significantly?

Double down on the elements that are in your control.

Fuck the rest.

[side-shuffling-hyperfixations]

I am both amused and appreciate when fics go out of their way to point out that Raph's the beefiest. Like the 2003 show doesn't noticeably animate any of the others with less muscle than him but yeah, we all Know and I think he'd be real pleased and feel real cool about the way some fanfic writers phrase it, the "bulk and the brawn and the muscles rippling" and all that jazz XD

[idontmindifuforgetme]

I just want to be the smartest girl in the room and to know how to speak 7 languages and to always have books in hand and to always be best dressed and to always be on top of my studies and to smell really good and to do flash cards on the treadmill and to not be distracted by the things that don’t matter and to still have time for all my passions.

[scottinaussie]

Fr. Mike Schmitz

February 2023