hvnv27

[bladeloverr]

flat stomach for autumn☕🍂˚ ༘ ೀ⋆｡˚

[julliett-warner]

Heard my skinny friend say that she just forgot to eat today and it was 8 pm!!!!! What?? What is this *forgetting to eat*???

You mean to say your life doesn’t revolve around food? The first thought when you wake up isn’t what you’re gonna eat that day?

You don’t wanna eat something tasty when you’re sad or happy and celebrating or just depressed??

You dont immediately start to calculate how much you can eat?

You don’t get so hungry when you think about food that all logical reasoning leaves your mind??

What is this? How do i be like this? My brain can’t comprehend how some people’s life doesn’t revolve around food because mine has for so so long🫠

[monabinges]

"ill start tomorrow" bitch you said that 6 months ago, look at you still

[beatrixx1212]

mcbling th!nspo <3

you wanna look like this? you gotta work for it.

[sadfrog222]

Yo, reblog if you fucked up and you still fighting for goal, there is a no - shame post. All of us gonna got it, trust me. Love for butterflies. <3

[betagurie]

Take an Evil Director

[finsrcool]

TW

anyone have tips to not p*rge after breaking a fast, I don’t even binge, I have a normal sized meal and I feel guilty 💀

[onlybeyou22]

[starrixle]

just a sample on the lips

[r3dmutt]

⭐️more edworl hedcan

[bladeloverr]

need a thigh gap for september

[julliett-warner]

Next time you wanna binge, just grab your fat and you will realise that it’s all food that you ate at weak moments like this.

It came from your bad decisions. Grow tf up and take responsibility for your own actions. Your body is not a dumpster.

(Message to myself)

[thecheeselover]

For the people with B1ng3 ED:

Fasting is our friend. Binge eating is not.

Pros of fasting after overeating:

- It can help reduce calorie intake and potentially offset the excess consumed during the overeating episode.

- It may give the digestive system a break and allow the body to better process and eliminate the recent excess.

I am not a doctor or nutritionist, but I think it is a good idea to give your digestive system a break after overeating.

If you are not malnourished or starving then skipping meals is NEVER harmful; and ... it's ALWAYS a good idea to fast for a day after eating too much.

Fasting is excellent for your health, and anyone dissuading you from it doesn’t know what they’re talking about. What you do is binge on healthy food after your fast.

Binging is not healthy for the body, fasting is.

Textbook-wise, everyone burns calories every day, and the amount you burn depends on your weight, metabolic rate and activity level. So let’s say if you binge for one day and take in maybe 4000 calories total. The next day, you don’t eat and aren’t particularly physically active, in which case you’ll burn calories at your “basal” minimal rate which is maybe 1300 calories (there are many resources online that help calculate your approximate calorie-burn or “metabolic” rate!) You still have an excess of 2700 calories, which means you’ll have to starve at least for 3 days to totally compensate for that “binge” or add exercise to the mix and starve + exercise, which is more effective than starving alone.

1. Giving your digestive system a break: Fasting for a day can allow your digestive system to rest and recover after overeating. This can potentially alleviate discomfort, bloating, and aid in digestion.

2. Balancing calorie intake: Overeating can lead to consuming an excess of calories. By fasting for a day, you may create a calorie deficit and potentially help offset the extra calories consumed.

3.Psychological benefits: Fasting can help reestablish a healthy relationship with food and promote mindful eating. It may also serve as a reset button and encourage healthier habits moving forward.

Make sure you don't binge after your fast

[art-i-choked]

found a pen that works like adobe animate aaaand yeah

i also did all of these w/ my left hand so thats cool ig

[artistabstracted]

ID LOVE TO SEE BING IN YOUR STYLE OMG

I should honestly draw him more

[yyunko]

Make Bing the big bad evil that the magical girl eddsworld boiyes have to fight (Larry is just the sidekick that is forced to help Bing)

I can imagine