#MedicinalFoods

[livewellclinics]

Natural Medicine Week helps to raise awareness about the vital role that natural healthcare practitioners contribute to society. Part of this role is ensuring that people are well informed for daily decision making about their health.

[ojasvirathore]

Key to live beyond 100

In our world today, many people face health challenges, and the average lifespan has decreased to around 60 years. However, there is a village in Japan where people are living beyond 100 years, leading a healthy and active lives. Let's explore how they achieve this longevity.

Through long research, several factors could be a contributor to their long lives. Firstly, their diet includes medicinal foods rich in antioxidants and nutrients, such as purple sweet potatoes and seaweeds. These foods are believed to have health benefits.

Additionally, the villagers follow a calorie deficient diet by preparing meals with items like stir fried vegetables and tofu. Another practice is "Hara hachi bu" which encourages them to stop eating when their stomachs are 80% full, promoting moderation in food consumption.

This community also have a practice of  "Moai," that is support groups that provide social, financial, and health support. These group of friends who look out for one another, are thought to contribute to their well-being. This potentially extends life expectancy by up to 15 years as loneliness would be one of the main reason people are having short life span in America.

One of the main key factors in their longevity is the concept of "Ikigai," meaning having a purpose in life. Nobody gets retired here. The villagers always have a sense of purpose, which brings them joy and motivates them daily.

In summary, the combination of a nutrient-rich diet with medicinal foods, calorie deficient, social support through Moai, and the sense of purpose provided by Ikigai are crucial elements contributing to the longevity in this Japanese village

[food-that-heals-and-immune]

Hallo everyone? Do you know food prevents, heals, and strengthens your body system?

[medicinalfoods]

🌸💥 Women's Tonic SALE EXTENDED Until Feb 26th! 💥🌸 A decade ago, together with my TCM acupuncturist friends, we crafted the ultimate women's formula: 🌿 Love Tonic. Aimed to: ✨ Balance Hormones 💕 Build Libido Gently 🩸 Build Blood 🌟 Enhance Beauty And guess what? We absolutely nailed it! 🎉 Our customers have been raving about it ever since... A botanical blend of beauty herbs, 12:1 extracted into a powder. Perfect for a tea with honey or a nourishing addition to your smoothie. It's my wife's favorite from Medicinal Foods, and it's not hard to see why! We're both much happier because of it. 🥰 Love Tonic has become a go-to for many women, helping them feel balanced and beautiful. 💃 Special ❤️ Savings for the Ladies... and Benefits Men Too! 😍 Don't miss out! Grab your Love Tonic today! ➡️ medicinal-foods.com/hormones/balance/herbs #LoveTonic #WomensHealth #BeautyHerbs #TCM #Balance #Libido #NaturalBeauty #MedicinalFoods #SpecialSale #FeelBeautiful #HolisticHealth

[revolutionyoga]

Micheline’s workshop, Tinctures and Infusions, has sold out! Stay tuned for our next great workshop! #herbs #herbalmedicine #tincture #tincturemaking #herbalremedies #medicinalfoods #holistichealing #holisticlife @revolutionyogaofficial https://www.instagram.com/p/BpQedJYFsTf/?utm_source=ig_tumblr_share&igshid=7obq3stmj99a

[victoriaviveskhuong]

Mmmm... Thimbleberries! I feel like a fairy 🍄🧚🏽‍♀️🍄 • #thimbleberries #fairy #fairylife #fairyadventures #forestwisdom #forest #forestbeauty #wildliving #foraging #victoriavives #victoriaviveskhuong #medicinalfood #medicinalfoods #wildfoods #yummyberries #berries #wildberries #mothernature #motherearth #earthmother #happiness😍 #onewithnature🍃 #onewithnature #bushcraft #EarthSkyPeople #EarthSkyPeopleOrg #ShamanicRoots #ShamanicRootsCom #naturespirit #naturelover https://www.instagram.com/p/B9USHw1H7YG/?igshid=d0vuqdb9y7jg

[camberwell06]

Learn how pumpkin seeds are a healthy snack. Go to www.naturalhomemadeliving.com/f/pumpkin-seeds #medicinalfoods #healthysnacks #pumpkin https://www.instagram.com/p/B4xOylXjjd0/?igshid=14am654rw8zei

[adeoluwahub]

Invest in your health today, to reap health wise tomorrow... #healthneeds #healthylifestyle #healthfoods #healthinvestment #healthaspirations #nutritionaldrink #medicinalfoods #foodsupplements #nutritionalsupplements #lookbetter #feelbetter #wealth (at Alagbado, Ogun, Nigeria) https://www.instagram.com/p/BvL3CHehlU7/?utm_source=ig_tumblr_share&igshid=1mc7j1p2szos2

[medicinalfoodsllc]

Shop products related to tooth remineralization products and see what customers say about tooth remineralization products!

[hydroempire-blog]

Food is your medicine, grow your own!!

[indianauthenticrecipes]

Herbal Puri for Breakfast 😋 Start eating healthy food 💪 Follow my free cooking class link in my profile 👆👆👆 #puri #herbs #medicinalfood #breakfast #southindianfood #indianfood #foodie #youtube #indianauthenticrecipes #subscribe #cookingchannel https://www.instagram.com/p/B_WxUtcnqz8/?igshid=16m4lwmmdd57g

[beesweetbeesweet]

Já experimentou a nossa geleia real? Uma colher deste superalimento por dia nem sabe o bem que lhe fazia! Experimente já! 🐝 🐝 Have you already tried our royal jelly? A spoon of this superfood a day is really good for you! Try it now! • 🐝 🐝 https://beesweet.pt/loja #beesweet #morethanhoney #royaljelly #queenbee #fontainofyouth #medicinalfood #organic #superfood #biological #stimulant #energetic #regenerative #action #geleiareal #abelharainha #fontedajuventude #comidamedicinal #orgânica #superalimento #estimulante #biológico #ação #regenerativa #tbt #hope #relax #instabees #instagood (em Oliveira de Azemeis) https://www.instagram.com/p/B8n7XvEh3tm/?igshid=10xstwtq51e6m

[medicinalfoods]

We sweat our prayers out for Maui with beautiful opening hula and chants. Omra offered a grieving ceremony where, throughout the evening, we could blow our grief in form of owl feathers into a crystal bowl of tears for the ancestors and those lost in the fires. The vibes were high and everyone activated from the Tea Lounge and Medicinal Foods Elixirs Noah and I prepared. It was great to collab with DJs Jami, Madelion and friends. We moved a lot of energy and want to do this every month so come to the next one! #dance #ceremony #lahaina #maui #fundraiser #medicinalfoods #newearthnow #bigislandlove

[3rdeyezoe]

#WakeandBake just leveled up ... you not following me yet... Now’s the time... #kitchenopen . . Bet you never had #infused #westernomelette or #mimosa it’s ok ...I got you ...#bookme or #preorder #mealprep #localdelivery #ship US#subscriptions #comingsoon . . . #cannabischef #chefofinstagram #cheflife #mealprepmenu #medicinalfood. (at Las Vegas Strip) https://www.instagram.com/p/B8Wx1Y9Bb0b/?igshid=nxou1lqfew7l

[theherbalistandthecarnivore-blog]

🍓 Strawberry Season is in full bloom and we have some biggies @alexissherr_ claims one of these sweet treats before I turn them into a delicious dessert. . Did you know that strawberries are an antioxidant and have other health benefits including protecting your ❤, lowering blood pressure and guarding against cancer. . Check back for my Strawberry Tart recipe. . . . . . #medicinalfood #fruit #pnweats #pnwlife #gardening #plantlady #foodstagram #feedyoursoull #strawberries #plantlife #farmersmarket #greenthumb #harvest #eatgreen #eattherainbow #farmtotable #seattlefoodie #momswhocook #myfamilytable #pnwcuisine #eatrealfood #foodblogger #instafoodblogger (at Arlington, Washington) https://www.instagram.com/p/ByiR3V3hE7Z/?igshid=1l03a8ruwprxa