#LiPO

[sosuigeneris]

Cherry’s Weekend Plans:

🍒Go for a consultation for lipo-B12 drip IV

🍒spend Saturday night with a friend I dislike immensely but I have no choice because he’s been after me to catch up

🍒Go to the JW for a massage and sauna

🍒 make my break up speech (finally)

🍒 create a 3 month glow up plan

🍒 Pedicure

[dreaminginthedeepsouth]

Zazen on Ching-t’ing Mountain Li Po

"The birds have vanished down the sky. Now the last cloud drains away. We sit together, the mountain and me, until only the mountain remains."

[Thanks Ian Sanders]

[diamondintherioux]

9/5/24

6 months post op

Well ladies and gentlemen, we made it. Six. Months. Post. Op. Wow. What a journey it has been. I feel like I’ve lived 3 different lives.

This new body has given me what I always knew I had, shape. Real feminine shape that makes clothes actually fit my body. It’s crazy to think how diet and exercise truly couldn’t give me this body. I feel like I’m a butterfly floating through life. My jean size is smaller than what I wore in high school (granted I do think sizes are “bigger” nowadays.)

It’s peak* week for me because next week I’m leaving for vacation but I’m already thinking about what I’m going to do when I come home. For the past decade, every winter no matter how hard I try I always gain 10 lbs lol then I spend the spring and summer trying to lose it. Rinse and repeat. This year will obviously be different. I have a plan. When I come back I’ll be wearing my faja 12 hrs a day (basically to curb my appetite from the compression.) I will up my personal training 2x a week. I want to do private Pilates classes 2x a week. I bought a walking pad so no excuses to not get 10k steps but in the winter I want to aim for 20k steps a day. Half inside half outside. After that is my meal plan. Prioritizing protein and water intake. I’ve been slacking as per usual lol my lack of protein amps up my sugar addiction to supplement for my hunger lol I know it’s not funny and actually fucked up. I blame my mother for not cooking when I was younger and subsequently not teaching me.

In addition to fitness and nutrition I need to unclutter my mind. I have wayyyy too much stuff. Clothes, shoes, bags. I’m going to do a fall cleaning and donate everything. Even the designer stuff. I have to make a promise to myself; no more secondhand shopping. I get it, trust me, more than anyone how “good” it is for the environment. But I do believe there is a spiritual aspect to it that is negative. Bringing someone’s thrown away trash (essentially) into your scared space, onto your body. It’s bad. I’ve been thrifting / vintage shopping since 2011 and let me tell you I’ve accumulated so much shit lol it’s just not fun. Yeah you’re saving a buck but who gives a fuck? lol in the grand scheme of things when you get older you won’t want another person’s trash. Trust me. There’s a reason why rich people always remodel the homes they buy.

Beauty maintenance also starts in the winter. Stringent morning and nighttime routines. Red light therapy. Facials. Chemical peels. Micro-needling. Lasers. Lymphatic massages. I really want an eyebrow lift. I was thinking about getting an eyebrow transplant but I think an eyebrow lift is the way to go. Investing in your body > clothes/bags. Trust me

To circle back, this new body has changed my life. My job is to now maintain it and make sure it only gets better. You work out in the winter to show off in the summer. Next summer I want to be on a super yacht off the coast of Italy in the tiniest Brazilian bikini known to man. I want to take a photo 1 year post op and see how much I’ve changed. I want to lose 10lbs and then I truly think I’ll be happy (I swear I’m not crazy)

It’s so wild going from a size 6/8 to a 2/4 lol plastic surgery is so worth it if you do it slow, go to the best, and make tweaks

*peak week entails

Mani + pedi

Hair Botox

Brazilian wax (will get laser when I get back)

Eyelash extensions

Facial

Due to the location I going to I’m not getting a spray tan but that would usually be on the list.

[adafruit]

A lipo charger with a buck built-in

We often have projects that want to run off a lipo, but you need an external regulator to handle the conversion from 3.7~4.2V down to 3.3V. This little board will do the job for you: it has USB Type C power and a 500mA charger chip for standard 1-cell poly/liion cells. a TLV62569 3.3V buck converter will give you a nice 3.3V output

at up to 1A max without worrying about heat or LDO power lossage. When the USB is plugged in, the power into the buck will auto-switch to it so your battery doesn't cycle unnecessarily.

[onlyhappyvibes]

More from the rc drift track at the indoor car show

[plastic-hair-dentistry-news]

Your journey to plastic surgery in Turkey

Experience the Art of Aesthetic Transformation in Turkey with MedTrails.

Are you dreaming of a new you but don’t know where to start? Look no further! Turkey is not just a land of breathtaking landscapes and rich history; it’s also a global leader in cosmetic and plastic surgery. And we, at MedTrails, are here to guide you through this transformative journey.

The Comprehensive world of plastic surgery treatments

Plastic surgery has become increasingly popular over the years, and Turkey has emerged as a leading destination for cosmetic procedures. From rhinoplasty to breast augmentation and liposuction, Turkey offers a wide range of plastic surgery treatments that cater to different aesthetic needs.

A Journey Through Time

Ancient Art, Modern Touch: Plastic surgery’s roots delve deep into history, beginning as an art to restore warriors and accident victims. Today, it’s a blend of ancient wisdom and cutting-edge innovation, and Turkey stands at the forefront of this evolution.

 The advancements made during World War I set the stage for what we now know as modern plastic surgery. These techniques have been refined over the years to offer a wide range of options for every desire.

Reconstructive plastic treatments or Cosmetic Surgery in Turkey?

Are you unable to make this important decision on the type of plastic surgery you need? Consult us for free.

Reconstructive Treatment: Focused on repairing damage from trauma, burns, or disease, reconstructive surgery in Turkey is not just about restoring function; it’s about reclaiming lives.

Cosmetic Treatments: On the flip side, cosmetic surgery is an art form here. From rhinoplasty and breast augmentations to cutting-edge anti-aging treatments and liposuction, Turkey’s surgeons are skilled artists enhancing your natural beauty.

https://medtrails.expert

Affordable Luxury in Turkey

Tailoring Bodies: Why Choose Turkey For Your Plastic Surgery Treatments?

Turkey offers the perfect blend of quality and affordability. It’s a cost-effective alternative to the high prices in the USA or Western Europe, without compromising on the quality of care and results.

Save up to 70% plastic surgery costs with MEDTRAILS.

World class expertise

Home to some of the world’s most skilled plastic surgeons, Turkey is a melting pot of internationally-trained experts and locally-nurtured talent. These surgeons are not just doctors; they’re pioneers in the field, constantly innovating and elevating the standards of cosmetic surgery.

Book a phone appointment on WhatsApp.

Book a FREE consultation

Fun Fact

Did you know that Istanbul, Turkey’s vibrant cultural capital, is sometimes referred to as the “World’s Operating Room“?

This nickname stems from the city’s remarkable concentration of high-end cosmetic surgery clinics and world-renowned surgeons. In fact, it’s estimated that thousands of medical tourists flock to Istanbul each month solely for cosmetic procedures, drawn by the unique combination of affordable prices, cutting-edge technology, and luxury recovery facilities. This has positioned Turkey, and specifically Istanbul, as a global leader in the field of medical tourism for plastic surgery.

Travel-Turkey- Discover More

The Life-Changing Benefits of Plastic Surgery in Turkey

Health and Beauty, Hand in Hand: Beyond enhancing your appearance, surgeries like rhinoplasty can significantly improve breathing, while procedures like breast reduction have been known to alleviate back pain and improve posture.

A Boost in Confidence: The psychological benefits are just as impactful. A successful plastic surgery can lead to increased self-esteem, improved mental health, and a more positive outlook on

You Can Include A Luxury Tourism Around Turkey

Overseas, away from the bustle and hustle of home, ensures necessary time out for optimum recovery. You can enjoy an exciting holiday in Turkey prior to your surgery. Whether you go alone or invite your friends and family along, it’s a wonderful country to explore.

Walking around and taking in the sights, smells and tastes of Turkey are all part of the holiday experience. Depending on your procedure and recovery, you could enjoy some sightseeing after your procedure before you journey home.

Get your Free Comprehensive plastic surgery eBook in your mother language (in English, German, Arabic, French, Spanish, Italian, Dutch or Portuguese) about everything you need to know in Turkey.

DOWNLOAD HERE!

We also offer other FREE eBooks in the following services, “Hair Transplantation in Turkey” and “Dental Treatment in Turkey” in your mother language (in English, German, Arabic, French, Spanish, Italian, Dutch or Portuguese).MEDTRAILS - FREE PLASTIC SURGERY IN TURKEY EBOOK GUIDE

Plastic surgery, hair transplants and dental treatments eBooks

The durability of Turkish Plastic Surgery

Permanent Beauty: One of the biggest draws of undergoing plastic surgery in Turkey is the enduring nature of the results. The skillful work of Turkish surgeons ensures that you enjoy your new look for years to come.

A Lifetime of Confidence: This permanence isn’t just skin deep. It translates into a lifelong boost in confidence and satisfaction, significantly enhancing your quality of life.

The art of cosmetic dentistry

In Turkey, cosmetic dentistry is an art form, where the goal is not just to enhance appearances but to sculpt smiles that radiate confidence. If your smile has been a source of hesitation, Turkish clinics offer a sanctuary for transformation. From aligning your teeth to perfecting their shade, each procedure is a step towards the smile you’ve always desired.

Plastic surgery services offered in Turkey

At MedTrails, we understand that a confidence is more than just a part of your face; it’s a reflection of your inner joy.

In Turkey we offer many different types of plastic surgery treatments, including breast augmentation, rhinoplasty, liposuction, facelifts, and more.

Patients can choose from a wide variety of options and find the right treatment to meet their needs.

To acquire your ideal appearance, you just need to contact us  and we hook you up with one of the leading cosmetic surgery clinics in Turkey. You can get surgery to change your natural appearance so that it more closely resembles the desired traits you have always desired.

Beyond Aesthetics: The Health Benefits of Plastic Surgery

Functional Improvements: Many procedures go beyond cosmetic enhancements. For instance, rhinoplasty can improve breathing, and breast reduction can alleviate back pain.

Psychological Well-being: The boost in self-esteem and confidence post-surgery often has profound positive effects on mental health.

Weight Management: Procedures like liposuction and tummy tucks not only enhance your physical appearance but also encourage a healthier lifestyle, reducing the risk of obesity-related health issues.

Motivation Boost: The transformation often motivates patients to maintain their health through regular exercise and a balanced diet.

Combine Healing With Exploring The Turkish Experience

Combine Healing with Cultural Richness: Turkey, straddling the crossroads of Europe and Asia, offers an array of cultural and historical experiences. Your medical journey can be paired with an exploration of this vibrant country.

Natural Beauty: From the bustling streets of Istanbul to the tranquil Mediterranean beaches, Turkey provides an ideal backdrop for both pre- and post-surgery relaxation.

Your safety and the success of your treatment is our first priority at MedTrails. It often needs some guidance to choose the best clinic in Turkey and be confident that the provider meets your needs for safety and hygienic practices. Our experience with plastic surgery in Turkey makes sure that in our clinics best practices are consistently followed. so be assured that we take quality standards extremely seriously. We go above and beyond to make sure each of our patients has the best care possible.

Your MedTrails Journey: Safety, Quality, and Care

At MedTrails, we’re all about making your beauty adventure safe, satisfying, and splendid. Navigating the world of plastic surgery can be daunting, but we’re here to light the way. From selecting the perfect clinic to walking you through the procedure, we’re with you at every step.

After the finest surgeon in Turkey for your situation has been identified with our assistance you will have a full consultation with the Turkish doctor. You will have the chance to ask any questions and be walked through the procedure. This will be an opportunity to discuss your goals as well as your medical history and ensure that you are aware of what to expect and have a reasonable expectation of the expected results.

Interested in one of the many different plastic surgery treatments in Turkey? Then you are just a phone call away.

Ready to Embark on Your Beauty Adventure?

Eager to explore the myriad of plastic surgery options in Turkey? MedTrails is just a call away. Let’s chat about your aesthetic goals and how we can make them a reality, all within your budget.

Reach out to us on WhatsApp at +491772046472 – we’re fluent in both English and German, ready to guide you on this exciting journey!

Leave A Reply

Useful Links

About us : MEDTRAILS is a content provider for Health and a facilitator of Medical Tourism services to Turkey. 

Our website www.medtrails.experts

Email:  welcome@medtrails.experts

Call or chat;  WhatsApp +49 177 204 64 72 in English or German

Book a phone appointment on WhatsApp https://medtrails.expert/book-a-appointment/

[revivesurgery]

The Ultimate Guide to Plastic Surgery in Miami: Your Path to a Perfectly Sculpted Body

Welcome to the ultimate guide to plastic surgery in Miami, where your dreams of a perfectly sculpted body can become a reality. With its sunny beaches and vibrant culture, Miami has become a hub for individuals seeking to enhance their natural beauty through cosmetic procedures. Whether you're looking to reshape your nose, enhance your breasts, or sculpt your body with the best liposuction, this guide will provide you with a comprehensive overview of the plastic surgery options available in the Magic City. From world-renowned surgeons to state-of-the-art facilities, Miami offers a wealth of resources to ensure your journey to self-improvement is safe, successful, and satisfying. So, if you're ready to take the next step towards a more confident and radiant you, join us as we navigate the world of plastic surgery in Miami, where the possibilities for transformation are endless. Let's embark on this journey together and discover how Miami can help you achieve the body of your dreams.

Popular Plastic Surgery Procedures in Miami

Miami is known for its diverse and cutting-edge plastic surgery procedures that cater to a wide range of aesthetic goals. From facial enhancements to body contouring, the city offers a plethora of options to help you achieve your desired look.

One of the most popular procedures in Miami is breast augmentation. Many women choose to enhance their breasts to achieve a fuller and more proportionate figure. Whether you desire a subtle increase in size or a more dramatic transformation, Miami's plastic surgeons are renowned for their expertise in breast augmentation procedures. They offer a variety of implant options, including saline and silicone, to ensure you achieve the natural-looking results you desire.

Another sought-after procedure in Miami is rhinoplasty, or nose reshaping. The nose is a prominent feature of the face, and many individuals seek rhinoplasty to correct imperfections, such as a crooked nose, a hump on the bridge, or a bulbous tip. Miami's plastic surgeons are skilled in creating balanced and harmonious results that enhance your facial features while maintaining your unique identity.

In addition to breast augmentation and rhinoplasty, Miami is also known for its expertise in body contouring procedures, such as liposuction and tummy tucks. Liposuction is a popular choice for individuals looking to remove stubborn fat deposits that are resistant to diet and exercise. It can be performed on various areas of the body, including the abdomen, thighs, arms, and neck. Tummy tucks, on the other hand, are ideal for individuals who have excess skin and weakened abdominal muscles due to weight loss or pregnancy. Miami's plastic surgeons have mastered the art of body contouring, providing patients with beautifully sculpted bodies and enhanced self-confidence.

With a wide range of plastic surgery procedures available in Miami, it's important to research and consult with a qualified plastic surgeon to determine which procedure is best suited to your individual needs and goals. By choosing the right procedure for you, you can embark on a journey to a more confident and radiant self.

Choosing the Right Plastic Surgeon in Miami

When it comes to plastic surgery, selecting the right surgeon is crucial for achieving optimal results and ensuring your safety. Miami is home to a myriad of skilled and experienced plastic surgeons, but it's essential to conduct thorough research and choose a surgeon who is board-certified and has a proven track record of successful procedures.

Start by seeking recommendations from friends, family, or trusted healthcare professionals who have undergone plastic surgery in Miami. Their firsthand experiences can provide valuable insights into the quality of care and results you can expect from a particular surgeon. Additionally, read online reviews and testimonials to gather a broader perspective on a surgeon's reputation and patient satisfaction.

Once you have a list of potential plastic surgeons, schedule consultations to meet them in person. During these consultations, ask about their experience, training, and credentials. Inquire about their specific areas of expertise and the number of similar procedures they have performed. Take note of their communication style and how comfortable you feel discussing your goals and concerns with them. A good plastic surgeon should listen attentively, provide honest and realistic expectations, and address any questions or apprehensions you may have.

During the consultation, ask to see before and after photos of previous patients who have undergone the procedure you are interested in. This will give you an idea of the surgeon's aesthetic style and the potential results you can expect. Additionally, inquire about the surgical techniques they use, the facilities where the procedure will be performed, and the safety measures in place to minimize the risk of complications.

By carefully evaluating your options and selecting a qualified and reputable plastic surgeon, you can have peace of mind knowing that you are in capable hands. Remember, your safety and satisfaction should always be the top priority when choosing a plastic surgeon in Miami.

Preparing for Plastic Surgery in Miami

Preparing for plastic surgery is essential to ensure a smooth and successful procedure. By following a few simple guidelines, you can optimize your chances of achieving the desired results and minimize the risk of complications.

First and foremost, it's crucial to maintain open and honest communication with your plastic surgeon throughout the preparation process. They will provide you with specific instructions tailored to your procedure and individual needs. These instructions may include dietary restrictions, medication adjustments, and lifestyle modifications leading up to the surgery. It's important to follow these instructions diligently to ensure your body is in the best possible condition for the procedure.

In the weeks leading up to your surgery, it's also important to adopt a healthy lifestyle and prioritize self-care. Eating a balanced diet, staying hydrated, and getting regular exercise can help strengthen your immune system and promote faster healing. Additionally, avoiding smoking and excessive alcohol consumption is vital, as these habits can impair the body's ability to heal and increase the risk of complications.

Another crucial aspect of preparation is arranging for a support system to assist you during your recovery period. Depending on the type of procedure you undergo, you may require assistance with daily activities, such as cooking, cleaning, and transportation. Enlist the help of a family member, friend, or professional caregiver to ensure you have the support you need during this time.

Lastly, mentally preparing for the surgery is just as important as the physical preparations. Plastic surgery can be a life-changing experience, and it's normal to experience a range of emotions, including excitement and anxiety. Take the time to reflect on your motivations and expectations, and discuss any concerns or apprehensions with your plastic surgeon. They can provide guidance and reassurance to alleviate any fears and help you approach the surgery with a positive mindset.

By diligently following your plastic surgeon's instructions, adopting a healthy lifestyle, arranging for a support system, and mentally preparing for the surgery, you can set yourself up for a successful and transformative plastic surgery experience in Miami.

What to Expect During Your Plastic Surgery Procedure in Miami

Once you have completed the necessary preparations, it's time to undergo your plastic surgery procedure in Miami. Understanding what to expect during the procedure can help alleviate anxiety and ensure a more comfortable experience.

On the day of your surgery, you will arrive at the designated facility, where you will be greeted by the surgical staff and prepared for the procedure. This process may involve changing into a surgical gown, having your vital signs monitored, and receiving any necessary pre-operative medications.

Next, you will be taken to the operating room, where the plastic surgeon and the surgical team will be waiting. The anesthesia will be administered to ensure your comfort during the procedure. The type of anesthesia used will depend on the specific procedure and your surgeon's recommendation. It could range from local anesthesia, which numbs only the specific area being treated, to general anesthesia, which renders you completely unconscious.

Once you are under anesthesia, the plastic surgeon will begin the procedure according to the predetermined surgical plan. They will make incisions, reshape or remove tissue, and close the incisions with sutures or other appropriate techniques. Throughout the procedure, the surgical team will monitor your vital signs and ensure your safety and comfort.

The duration of the surgery will vary depending on the complexity of the procedure. Some procedures, such as breast augmentation, can be completed in a few hours, while others, like body lifts, may require a longer surgical time.

After the surgery is complete, you will be taken to a recovery area, where you will be closely monitored as you wake up from the anesthesia. The surgical staff will provide pain medication, if necessary, and ensure your comfort while you recover from the effects of the anesthesia.

Once you are fully awake and stable, you will be discharged from the facility. It's important to arrange for transportation home, as you will not be able to drive immediately after the procedure due to the lingering effects of the anesthesia.

Understanding what to expect during your plastic surgery procedure in Miami can help alleviate anxiety and ensure a more comfortable experience. By following your plastic surgeon's instructions and trusting in their expertise, you can approach the procedure with confidence and excitement for the transformative results that lie ahead.

Recovery and Aftercare Tips for Plastic Surgery in Miami

Recovery and aftercare play a crucial role in the success of your plastic surgery procedure. After undergoing a transformative procedure in Miami, it's essential to follow your plastic surgeon's post-operative instructions to ensure optimal healing and long-lasting results.

Immediately after the surgery, you may experience discomfort, swelling, and bruising in the treated areas. Your plastic surgeon will prescribe pain medication to alleviate any pain or discomfort. It's important to take the medication as directed and avoid taking any over-the-counter medications without consulting your surgeon first.

To reduce swelling and promote healing, your plastic surgeon may recommend the use of cold compresses or ice packs. Applying these to the treated areas for short periods of time can help reduce inflammation and discomfort. However, it's important to follow your surgeon's instructions regarding the duration and frequency of cold compress application to avoid any adverse effects.

During the initial stages of recovery, it's important to prioritize rest and relaxation. Avoid strenuous activities, heavy lifting, and excessive movement that could strain the surgical incisions. Your body needs time to heal, and overexertion can delay the recovery process and increase the risk of complications.

Maintaining a healthy diet and staying hydrated are also essential during the recovery period. Proper nutrition and hydration support the body's healing processes and promote faster recovery. Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Additionally, drink plenty of water to stay hydrated and facilitate the removal of toxins from your system.

Follow your plastic surgeon's instructions regarding wound care and dressing changes. Keeping the surgical incisions clean and dry is crucial for preventing infections. Your surgeon will provide specific guidelines on how to care for the incisions, including the use of prescribed ointments or dressings.

Attend all follow-up appointments with your plastic surgeon as scheduled. These appointments allow your surgeon to monitor your recovery progress, address any concerns or complications, and make any necessary adjustments to your aftercare plan. It's important to communicate openly with your surgeon and report any unusual symptoms or side effects you may experience during the recovery period.

Depending on the procedure you undergo, the recovery period can vary in duration. Some procedures may require a few weeks of downtime, while others may require several months for complete healing. It's important to be patient and allow your body the time it needs to heal fully. Rushing the recovery process can compromise your results and increase the risk of complications.

By following your plastic surgeon's post-operative instructions, prioritizing rest and relaxation, maintaining a healthy diet and hydration, practicing proper wound care, attending follow-up appointments, and allowing your body ample time to heal, you can optimize your recovery and achieve long-lasting results from your plastic surgery procedure in Miami.

Risks and Complications of Plastic Surgery in Miami

As with any surgical procedure, plastic surgery in Miami carries certain risks and complications. It's crucial to be aware of these potential risks and have a thorough understanding of the safety measures in place to minimize them.

Common risks associated with plastic surgery include infection, bleeding, scarring, hematoma formation, and adverse reactions to anesthesia. While these risks are relatively rare, they can occur. To minimize the risk of infection, your surgeon will provide you with specific post-operative instructions regarding wound care and hygiene. Following these instructions diligently and reporting any signs of infection, such as increased pain, redness, or discharge, to your surgeon can help prevent complications.

Another potential risk of plastic surgery is poor wound healing, which can lead to unsightly scars. However, with proper wound care and following your surgeon's instructions, the chances of developing noticeable scars can be significantly reduced. Additionally, your surgeon may recommend scar treatment options, such as silicone sheets or topical creams, to further improve the appearance of scars.

In some cases, plastic surgery procedures can result in asymmetry or dissatisfaction with the aesthetic outcome. While plastic surgeons strive to achieve optimal results, individual healing and tissue response can vary, making it impossible to guarantee perfect symmetry. It's important to have realistic expectations and communicate openly with your surgeon about your desired outcome to ensure you are both on the same page.

Rare but serious complications, such as blood clots, seroma formation, or nerve damage, can occur during or after plastic surgery. However, these risks can be significantly minimized by choosing a qualified and experienced plastic surgeon, following pre-operative and post-operative instructions diligently, and attending all follow-up appointments.

To ensure your safety and minimize the risk of complications, always choose a board-certified plastic surgeon who operates in an accredited facility. Accredited facilities adhere to strict safety standards and regulations to ensure patient well-being. Additionally, follow your surgeon's instructions regarding pre-operative preparations, such as avoiding certain medications or supplements that can increase the risk of bleeding or complications.

By being aware of the potential risks and complications associated with plastic surgery in Miami, and by selecting a qualified plastic surgeon and following their instructions, you can minimize the likelihood of complications and enjoy a safe and successful surgical experience.

Conclusion

Congratulations! You've reached the end of the ultimate guide to plastic surgery in Miami. We've explored the popular procedures available, discussed the importance of choosing the right surgeon, and provided tips on preparing for surgery and taking care of yourself during recovery. We've also touched on the risks and costs associated with plastic surgery, as well as the power of real-life stories and testimonials. By arming yourself with knowledge and making informed decisions, you can embark on a successful journey towards a more confident and radiant you. Remember, plastic surgery is a personal choice, and it's important to prioritize your own happiness and well-being above all else. So, if you're ready to take the next step towards a perfectly sculpted body, Miami is waiting to welcome you with open arms. Embrace the possibilities and let Miami help you achieve the body of your dreams.

[fitbrittsblog]

Managed to keep my calorie count under 1000!!! So proud! And honestly, I missed this feeling I have. When you stop eating so effing much, you feel empowered, and strong, and thirsty for water, which is way better than soda💁🏼‍♀️ so… good night food diary, until tomorrow 😘

[fairynisse]

White girls: Omg, how are you so skinny?

Me: Poverty.

[e-sthetic]

Denken Sie vielleicht gerade an Ihre SOMMERFIGUR? Dann können wir Ihnen helfen! Bei unseren Fettabsaugungen setzen wir die modernsten und schonendsten Techniken ein! Lassen Sie sich im Rahmen eines Beratungsgespräches von unseren ERSTKLASSIGEN Behandlungsergebnissen begeistern! Kontaktieren Sie uns einfach unter: ☎️ +49 (0) 201 – 85787980 oder über das Kontaktformular unserer Homepage! Wir freuen uns auf Sie! Ihr Dr. med. Daniel Talanow 📍Ort: Essen, NRW: e-sthetic® Privatklinik für Plastische und Ästhetische Chirurgie • #fettabsaugung #esthetic #liposuction #privatklinik #plastischechirurgie #ästhetischechirurgie #beautydoc #talanow #drtalanow #schönheitschirurgie #lipo #facharzt #plastischerchirurg #beratung #behandlung #professionalität #fettreduktion #silhouette #sommerfigur #bikini #bikinifigur #kontur #shape #bodystyle #körperformung #bestesteam #wirsindausgezeichnet #praxisplus (hier: Essen, Nordrhein-Westfalen) https://www.instagram.com/p/CpFvQjoqWO6/?igshid=NGJjMDIxMWI=

[techniktagebuch]

6. Dezember 2022

Schrödingers Akku: Gleichzeitig voll geladen und auch nicht vollgeladen

Ich habe ein betagtes Macbook. Es ist rund 8 Jahre alt, und inzwischen werkelt der zweite Akku darin, obwohl das Macbook fast immer am Strom hält. Oder halt: Inzwischen werkelt der zweite Akku darin, weil es fast immer am Strom hält? 

Als alter Modellflieger weiß ich, dass Lithium-Polymer-Zellen (diese flachen kissenartigen Beutelchen), wie sie auch im Macbook stecken, eine Art Wohlfühlspannung haben. Während ich nach dem Fliegen die Akkus immer brav mit einem speziellen Ladegerät auf die Lagerspannung bringe, lasse ich allerlei Geräte mit eingebauten Akkus, die ständig betriebsbereit sein sollen, also vor allem Laptops, ständig am Netz. Dabei weiß ich aus eigener Erfahrung, dass meine Flugzeug-Akkus tatsächlich viel länger halten, wenn man sie pflegt. Früher (tm) habe ich die Akkus nach dem Laden immer gleich wieder vollgeladen und weggelegt. Das war nicht gut. Der Flugspaß ließ schnell nach.

Nun dachte ich eigentlich, dass so moderne Geräte vielleicht erkennen, dass sie dauernd am Strom hängen und dann selbsttätig den Akkustand auf ein verträgliches Maß herunterfahren. Das scheint aber nicht der Fall zu sein, weil sich in meinem Macbook die alten Akkuzellen soweit aufgebläht haben, dass sie von unten gegen das Touchpad drückten und man kaum noch “Mausklicken” konnte (Maustasten gibt es beim Macbook nicht, man drückt irgendwo auf das Touchpad). 

Jedenfalls habe ich nun eine Software (Charge Limiter) installiert, in der man den maximalen Akkustand einstellen kann. Dort sind nun 80% eingestellt. Die Akkuanzeige steht zwar bei 84%, aber sie steigt jetzt nicht mehr, der Ladestecker leuchtet grün. Vielleicht drehe ich den Wert noch auf 75% runter?

 Ob aber der Akku nun länger hält, werde ich vielleicht gar nicht so schnell herausfinden. Bei Macbooks mit neuerem Betriebssystem kann man das wohl mit Bordmitteln einstellen. Aus Gründen, die die Firma Adobe zu verantworten hat, läuft mein Macbook aber immer noch mit Mac OS 10.14. Aber das ist eine andere Geschichte.

(Markus Winninghoff)

[k-skinboostrr]

Vol:tena (볼테나 지방분해 앰플)

Best Lipo Ampoule Wholesale!!

WHATSAPP: +1213 447 8235

[diamondintherioux]

6/23/24

15w5dpo

I’ve been slacking ~shocker~ I know. It’s hard I can’t lie. The summer is all about iced coffee and ice cream, sweet little treats, patio season. It’s hard to resist. I’m trying not to break my own balls and remind myself that life is about “balance” but fuck it’s hard. I remind myself that I didn’t spend thousands of dollars to fuck up my progress by stuffing my face. The problem is where I live has been a catastrophic heat wave. It’s so hot that just by being outside for 5 minutes will leave you drenched. I have to think about a lot. Not just my body but my skin. It’s easier to just be a fat couch potato than go outside.

But that all changes this new week.

It’s a big week for me. On Tuesday I get IPR done to my teeth. I’ve been waiting 16 years for this. IPR is where they shave your teeth on the sides. Can’t wait to actually have straight teeth. My teeth are the one feature that I constantly get complimented on. Invisalign is taking it to another level. I also want to start a meal plan that I used back in 2019. I used to go to the gym 6x a week and eat 100% clean with this meal plan. I was absolutely tiny. It’s wild for me because I remember at the time I still thought I was fat lol my problem is having sweets in the house. If it’s outside the house I’m good. But once I have cookies or ice cream in the house I will devour it. The reason I’m restarting this meal plan is because portion sizing is killing me. I’m going to have to start measuring my meals again. I’m doing this because I’m going on vacation in September and I want to not only be in the best shape of life but I want to eat everythingggggg. This is a country where culinary arts are top tier.

I wear the faja overnight. I took a two week break from wearing it about 2.5 months post op. I know I should wear it more just for the curbing of the appetite aspect but with this heat it just makes it hard to breath. Pro tip: don’t get your surgery in the summer lol

This is my last week of “club Pilates” and my personal trainer on vacation. I’m ready to join a real Pilates studio or better yet start doing privates. I still get lymphatic drainage massages once I week. I really like the girl who does them so I’ll just continue for her.

As you get older life and experience start weighing on you. That’s why you gain weight, develop wrinkles, etc. the youth really is wasted on the young. I was at the mall and all the girl are wearing tiny white crop tops with either denim shorts or tennis skirts. They are tiny. Size zero, perfect ratios with no surgery. All because they are young. Then you see their moms and foresee what they will look like in the future. Not good. While genetics plays a huge role, taking care of yourself if a lifelong endeavor.

[a-lausanne]

Voici un guide complet sur la liposuccion, incluant toutes les étapes importantes, des premières consultations jusqu’aux résultats définitifs.

1. Première Consultation

La première consultation avec un chirurgien esthétique est cruciale pour évaluer vos attentes, vos antécédents médicaux, et déterminer si la liposuccion est appropriée pour vous. Cette consultation permet également d’expliquer les zones à traiter (abdomen, hanches, cuisses, bras, menton, etc.), la technique utilisée, et les résultats escomptés.

Questions à poser lors de la consultation :

Quelles sont les zones où la liposuccion sera la plus efficace ?

Quelles sont les techniques disponibles pour mon cas (lipoaspiration traditionnelle, liposuccion assistée par laser ou ultrasonique, etc.) ?

Quels sont les risques spécifiques liés à l'intervention ?

2. Maturation de la Décision

Il est essentiel de prendre le temps de réfléchir à votre décision avant de vous engager dans une chirurgie esthétique. La liposuccion est une intervention chirurgicale qui peut entraîner des changements physiques durables, et il est important de s’assurer que vos motivations sont bien ancrées et réalistes.

Points à considérer :

Avez-vous exploré d'autres options non invasives comme la cryolipolyse ?

Est-ce que votre poids est stable, et êtes-vous prêt à maintenir un mode de vie sain après l'opération ?

Quelles sont vos attentes en termes de résultats ?

3. Choisir un Chirurgien Esthétique

Le choix du chirurgien esthétique est une étape clé pour obtenir de bons résultats et minimiser les risques. Assurez-vous que le chirurgien est qualifié, avec une expérience reconnue dans la pratique de la liposuccion.

Critères à évaluer :

Est-il reconnu par des associations professionnelles comme la SOFCPRE ou l'ISAPS ?

Quelle est son expérience avec la liposuccion ?

Avez-vous vu des photos avant/après de ses patients précédents ?

4. Pourquoi éviter la Tunisie pour une Liposuccion ?

Bien que les prix en Tunisie soient attractifs, plusieurs risques sont associés aux interventions à l’étranger. Parmi eux, la qualité des soins postopératoires, le manque de suivi médical à long terme, et les normes sanitaires qui peuvent être différentes de celles de votre pays d’origine.

Raisons de ne pas choisir la Tunisie :

La difficulté de trouver un suivi postopératoire à distance.

Le risque d'infection ou de complications dans un pays où vous ne pouvez pas facilement revenir pour des consultations.

L’impossibilité de rencontrer le chirurgien en personne avant le jour de l’intervention, limitant la personnalisation de l'approche.

5. Déroulement de l'Opération

La liposuccion est réalisée sous anesthésie locale ou générale selon l’étendue des zones à traiter. Le chirurgien injecte une solution saline pour réduire les saignements, puis utilise une canule pour aspirer la graisse sous-cutanée. Les zones à traiter sont travaillées pour obtenir une silhouette plus harmonieuse.

Techniques courantes :

Liposuccion traditionnelle : technique classique, utilisant une canule insérée dans des petites incisions.

Liposuccion assistée par ultrasons (UAL) : utilise des ondes ultrasonores pour liquéfier la graisse avant de l’aspirer.

Liposuccion laser (SmartLipo) : emploie une fibre laser pour détruire les cellules graisseuses et favoriser une meilleure rétraction de la peau.

6. Convalescence

Après la liposuccion, il est normal de ressentir des douleurs, des ecchymoses et des gonflements. Le port d’un vêtement de compression est essentiel pour minimiser l’œdème et favoriser la rétraction cutanée. Les premières semaines de récupération sont cruciales pour la cicatrisation.

Durée de la convalescence :

Repos recommandé pendant les 2-3 premiers jours.

Reprise des activités légères après une semaine.

Reprise du travail (pour les métiers sédentaires) après 7 à 10 jours.

Les sports intensifs doivent être évités pendant 4 à 6 semaines.

7. Récupération

La récupération totale après une liposuccion peut prendre plusieurs mois, car l'œdème et les ecchymoses disparaissent progressivement. Les résultats finaux sont visibles au bout de 3 à 6 mois, une fois que la peau s’est bien rétractée et que les tissus ont retrouvé leur état normal.

Facteurs influençant la récupération :

Le type de liposuccion effectué.

Les zones traitées et la quantité de graisse retirée.

Votre régime alimentaire et votre niveau d’activité physique pendant la convalescence.

8. Reprise du Sport

La reprise progressive du sport est essentielle pour maintenir les résultats de la liposuccion et encourager la rétraction de la peau. Vous devez toutefois éviter les activités intenses pendant les premières semaines pour éviter des complications.

Exemple de planning sportif :

Semaines 1-2 : Marche légère, éviter toute pression sur les zones traitées.

Semaines 3-4 : Reprise de l'exercice modéré, comme la natation ou le vélo doux.

Semaines 6 et au-delà : Reprise des activités normales comme le jogging ou les sports d'endurance.

9. Résultats Définitifs

Les résultats définitifs d'une liposuccion peuvent prendre jusqu’à six mois pour se stabiliser. Une alimentation équilibrée et un mode de vie sain sont essentiels pour maintenir ces résultats, car la graisse peut se redistribuer ailleurs si une prise de poids survient après l'opération.

Attentes réalistes :

La liposuccion n’est pas une solution pour la perte de poids généralisée, mais elle peut corriger des zones localisées résistantes à l’exercice.

Les résultats peuvent être durables à condition de maintenir une bonne hygiène de vie.

Conclusion

La liposuccion peut transformer la silhouette en éliminant les amas graisseux localisés, mais il est crucial d’en comprendre toutes les étapes, des consultations aux soins postopératoires, pour s’assurer de résultats optimaux. Un choix éclairé, basé sur une réflexion mûrie et des attentes réalistes, ainsi que le choix d’un chirurgien expérimenté, sont essentiels pour une intervention réussie.

[ssaesthetic123]

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