#I am mentally physically and emotionally tired
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I've been pretty fortunate that usually my use of medications has been positive, in the sense that I don't often get side effects and the dosage works pretty well from the start. That roulette wheel was probably due for a spin, I guess.
The mental health struggle this year has been a lot, as I think has been probably evident from the blog. It's never been a threat to my safety, but it's been difficult. The Adderall was so initially helpful in sometimes invisible-to-me ways that it allowed me to see where a lot more problems were that couldn't then be unseen. And some of those can't be brute-forced by personality alone.
So, I've been trying clonidine, which is a blood pressure medication that also seems to help some people with ADHD emotionally regulate, particularly with anxiety and RSD. I got a skin patch for the lowest dose extended-release, but it didn't seem to do much other than give me dry mouth, so we just upped the dose this week. Possibly not the most ideal week to mess with meds, between the holiday and the dating stuff, but I didn't think it was a problem.
I'm pretty sure it's acclimation, but I also think my Adderall wore off yesterday just as the upped dose kicked in physically and messed with my blood pressure -- I ended up a bit shaky and nauseated at Thanksgiving, and had a great time as long as I was sitting down, but couldn't eat much and went home early when I got tired. I'm still not feeling super steady this morning but I think it's fading.
And honestly, I had ugly nightmares last night so it could be that, too. I kept dreaming I was being followed and had to run into traffic to escape, then I'd be about to be hit by a car and wake up, and then I'd fall asleep and it'd repeat.
So, it's an odd mix, I had a really great time at Thanksgiving but a rough night, and a rough morning but I'm looking forward to seeing friends at a different event today. I do have some sleep medication (I don't like it much) so I may take some tonight. And I am definitely prescribing myself lots of couch time with the cats this evening.
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I was in a car for 14 hours because, if anyone is unaware, I recently became aware of the fact that the man who was my father in everything but blood passed away in 2020. I am NC with that side of the family, and for my own physical and emotional safety, I had to cut everyone off. I couldn't chance reaching out and leaving a trail for my abusersers to follow. Not when I already had to change my number three times and move four times just to ensure they couldn't find me.
That didn't mean I couldn't visit his grave, though, and I did. It was. Hard. Seeing his grave made it real. Up until that point, I could tell myself it was a trick or it was the wrong man, until I saw that grave.
But, I spent 14 hours in a car, had to see the grave of someone I loved. Perhaps the only family member on that side I still loved at all. And now I'm once more stuck in insomnia. It's been, 30hours no sleep because my body can't handle stress in any capacity and is now throwing a full blown tantrum.
There's not much of a point to this post. I'm not aiming to garner sympathy or pity. I just needed to talk about it even if no one sees it. I don't like to talk about my issues to people close to me, I don't like to complain. Sometimes, it's easier to let these things out when I'm hiding behind a fake name and a fake face.
#tw: death#death#family death#loss of a loved one#tw: abuse#abuse#tw: child abuse#child abuse#its hinted at least#ill cover all my bases#im like three minutes from a full breakdown#im so tired#not just physically#im tired emotionally and mentally too#just#utterly drained#i really am not looking for pity or sympathy#this isnt even the first death in my life#but it was the most important one#he....was so much to me#honestly most of the time i think he was the only adult in my life that actually loved ME for who i was#he was my safe person i trusted him wo much even when i had been trained by my family's behavior to never trust anyone#he was so good and kind and genuine and wonderful#and ill never get the chance to speak to him again because hes gone#and ill have to live with the guilt of knowing I put that rift between us. im the reason i never got to say goodbye.#im the reason i didnt know he was dead. and i have to live with the guilt of knowing if i was given a second chance id do it all over again#because at the end of the day im always going to value my own mental and physical health over anything else. and thats not going to change#but fuck if i dont wish i couldve sent him a letter or an email or something. he died not even knowing if i was alive or suffering#he deserved so much more than what i left him with. and ill never get a chance to make it right now.
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"Business Office" is one of those terms that maybe we don't need to abbreviate
#random personal stuff#I am so. tired. so very tired.#physically mentally emotionally socially#and I need a vacation from work#(except my next vacation here soon is going to turn out to be yet another diplomacy mission since extended family will be there)#(so let's amend this: I need a vacation from work that will also allow me to be my authentic self without having to perform for anyone)#(which would be truly relaxing)#sorry - this was going to be a joke post
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Can’t sleep. I haven’t had a good night’s sleep all fucking month. I’m gonna start screaming I swear.
I don’t think this would affect me as much if I wasn’t used to being able to effortlessly get 8-10 hours of sleep per night. But goddamn. This sucks.
#cant sleep#can’t sleep#sleepless#i need sleep#sleep deprivation#im so tired#im tired#mentally tired#i'm tired#i am tired#im sad and tired#i'm so fucking tired#im just tired#dead tired#tired#mentally exhausted#im exhausted#emotionally exhausted#i’m so exhausted#physically exhausted#im fucking exhausted#i’m just exhausted#i feel exhausted#beyond exhausted#like wtf#wtf is going on#wtf is this#seriously wtf#wtfock#wtf is wrong with me
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Tired tired tired. Why am I SO tired? Psychically, mentally, socially. I am SO drained and no one notices. All I have is my Tumblr, Pinterest, cai and Spotify keeping me going fr. I wouldn't wish this God forsaken horrendous feeling on my worst enemy it's like an empty black hole inside of me that's sucking all my energy out. I want to cry but nothing comes to my eyes and I feel worse because I can't even cry over my own issues. Fuck my life and fuck this world.
#so tired#im so tired#tired#sleepy#sad gurl#sad thoughts#sadgirl#mentally exhausted#emotionally exhausted#physically exhausted#mentally drained#emotionally drained#i feel so drained#ready to kms#im going to kms#i want to kms#i wanna kms#why am i alive
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Im exhausted yall just tired
#physically and emotionally and mentally and spiritally#every form of tired i could be i am#ecks speaks
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#so we’re basically a quarter of the way thru this year already and it’s been uhhh Not Great#I’m so so tired. physically. emotionally. mentally.#‘treading water waiting to drown’ and all that#but literally every single time I think I might be starting to pull myself up and out of the water#without fail I am immediately pummeled by another wave#I don’t usually make personal venting posts like this but#I just really needed some place to say ‘this is too much. please let life be gentler for a little while.’
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I was talking with my bestfriend ystrdy and there was too much to tell and i realized that oh no wonder I am so tired when there are soo many things going on in my life (and going wrong as well)
like just be kinder to yourself, sometimes even you dont realize you have too much going on until you start talking about it
#i thought i was just lazy cuz of the heat (and while thats still tru to some extent lol) but actually i am running a marthon on almost no-#no energy like i am emotionally drained but still getting squeezed for more and physically tired but still tasks are piling up and mentally-#-the less said the better#and the heat is just the cherry on top#idk man just sometimes save some time to check your own reserves#eh#thoughts#eph#desiblr
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i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking tired i'm so fucking
#tired#uhhhhggggg#emotionally. physically. mentally. spiritually#just so tired 😫#and im pride month too??? what homophobia!!!#its mostly because i have covid but al because im so fucking lonely#and still feel like a guest here despite living here for 5 years now#i still feel transient#and i am honestly scared my mum will one day just give me an ultimatum#and make me homeless#okay listening the the sad girl autumn version of all too well certainly isnt helping 😅#but yeah#im so fucking tired#and bored too#because i dont have the energy to do muck more than scroll endlessly#or idk watch a show#but i finished bridgerton so i feel adrift#i cnat even gather the energy to play sims#because i have to play on the desktop and sit straight#because my laptop is still fucking broken#i hate it here#katy liveblogs life
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Hello Tumblr
No I am not d34d
There's an ask or two I've been meanin' to get to for a while but they might end up long so I've been procrastinatin' a bit.
I've got a lotta stuff goin' on irl n' cleanin' I'm tryna finish up before the weddin' is all.
#june 2024#2024#chuuya ask blog#chūya ask blog#ask chuuya#ask chūya#update#updates#status update#yes I am very tired#I am physically mentally n' emotionally exhausted atm#but “fuck it we ball”#n' all that shit
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ⁱ ᵃᵐ ᵉˣʰᵃᵘˢᵗᵉᵈ
#mentally spiritually physically emotionally#just everything#i am so tired#i feel it in my bones#my soul is tired#still wish I could open up a little cafe with a flower shop in a small cozy and quaint town#I need some eternal slumbering#I feel like my body is literally failing me rn lol#im so tired all the time#I think it’s a combination of anxiety stress amongst other things#thank god I can at least talk about it in the tags#I feel like 99% of ppl don’t read these#but even writing things here feels like such an effort#sigh#here’s to hoping I feel better tmrrw#goodnight#apologies if you read all of this#I really don’t expect ppl to#mine#original post
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so many levels of drained and tired and absolutely fucked up rn
#mentally tired#physically tired#emotionally tired#wtf December has JUST started#and absolutely NOTHING has went right#im still carrying the PT (fuck financial statements)#we barely passed our research#i dont fucking know if we did well on our dance presentation earlier#(yes i have dance class. no i dont like to perform dances. no i will not elaborate why i am in the class)#and to top it all off#my grandpa who raised me is in the hospital#his leg is swollen and he cant move#theres a high chance that he needs to get his leg cut off#wtfwtfwtf#bitch i might just cry#tfshouldirambles
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sigh. i have seasonal affective disorder
#brot posts#both my psychiatrist and therapist have been like hey. your depression gets worse in the winter time#and only now today am i like. damn. yeah#now that im on zoloft im not like depressed per say#but holy mother of god i am so tired. so tired#emotionally and physically#i used to think i always got fucked in the head during september-february because of like school and chronic sleep deprivation#but now that im regularly getting 7+ hours of sleep every night AND not in school anymore#i must say. theres no other explanation now#like i literally keep falling asleep everywhere i can get 9 hours a night and still fall asleep as soon as i lay down#no motivation just sleep#waking up in the morning is so fucking hard#and im kinda back into that ‘i dont feel any emotions’ stage of mental illness#but like hey !!! i said this last year when i hit rock bottom#being numb and not having any emotions whatsoever IS VASTLY PREFERABLE to being in a constant everpresent state of suicidal misery#so like emotionally im just chilling. im just sitting here. me being numb and unfeeling is actually a net positive all things considered#but physically. by god. im so sluggish and so so tired and sleeping does not help at all
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#ive had such bad insomnia like cant sleep until 6 am for last few weeks#and have had intrusive thougbts so bad i csnt jusg lay here and try to sleep#and they get so awful and vivid i have to physically hurt myself to make fhem go away its so stupid#havent complained here in a while. sorry. ive hardly been onljne other than to post to my art blog#honestly ive been doing so awfully idk how to be online anymore. i come and look at pictures and then#im overhwlemed by guilt bc ibe been so distant from everyone. bc ive been mental lol#im so tired. all ive been doing is stitchinf to try and distract myself#tbh it helps because i focus on it and can just leave my brain emotionally#doesnt help because i technically have a commission deadline to meet in 2 days.#hope youre all doing well
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I am sooooooooooooo capable of keeping on keeping on. I can work on a low tank and be tough and productive and not let my fickle emotions get the better of me!
I'm so strong and tough and hard-working!!!
#said like trying to convince myself sdkfmsdklfs#i am so tired friends. physically mentally emotionally. i'm once more reaching that part where i'd like to cease existing for a little whil#so i can recharge and not worry about everything lmao#oh there is. not much escape from this.#i want a good long cuddle and a kiss and a cup of tea in a quiet dark room. that would be relaxing i think.
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they should invent a sleeping that makes you wake up feeling well rested and not like shit
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