#Hyaluronic Acid Serum before & after
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One Month Update- Face Routine- The Ultimate Face Routine: How to Achieve Radiant Skin with Our Step-by-Step Guide
One Month Update- Face Routine- The Ultimate Face Routine: How to Achieve Radiant Skin with Our Step-by-Step Guide
Like my new skincare routine is on point đđŞđž. No make-up just lip gloss. The Ultimate Face Routine: How to Achieve Radiant Skin with Our Step-by-Step Guide One (1) Month Update! Okay, take a side-by-side look at my face. This is a 1-month update, and wow, just wow! How I apply my facial products: 1. Cleanse your face thoroughly. Cleanse for 40-60 seconds. 2. Apply the Vitamin C serum. AllowâŚ
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#Amazon#before and after#before and after face#Collagen cream#face routine#Hyaluronic Acid#Peptide#Retino#Retinol#Vitamin C serum
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Best Hyaluronic Acid Serum India
Best Hyaluronic face serum for skin hydration & softness. It is soft & plump and has moisture-rich skin. Promotes healthier and more supple skin & Increases collagen production. Before and after hyaluronic acid benefits : The aging process of the human skin is a complicated biological process that is not entirely understood
#hydrating hyaluronic acid serum#hyaluronic acid serum side effects#best hyaluronic acid moisturizer#best hyaluronic acid cream#hyaluronic acid serum for oily skin#hyaluronic acid serum uses#before and after hyaluronic acid benefits#face creams with hyaluronic acid#best hyaluronic acid serum india#hyaluronic acid serum how to use#hyaluronic acid for oily skin#hyaluronic acid benefits for acne#best serum for oily acne prone skin#can hyaluronic acid cause redness
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silky skin
wc: 1.0k content warning: post-time skip, established relationship, bokuto x reader, fluff, not proofread
note: doing skincare on bokuto would be so cute (â Â â ęâ á´â ęâ )
ŕťâ§âË â
Lounging on the soft cushions in the living room couch as the light from the TV shines on you. You hear the door creak, and a tall and bros silhouette walk out while you see the steam from the hot shower he took wind out. Bokuto had just finished showering to see you beaming at him with a face mask on while he walked towards you.
âOoh is that a face mask?? Can I try one?â Heâs ruffling his damp hair with a dry towel. His eyes are lit up, taking this as an opportunity to just relax and unwind with you before his next training schedule gets posted.
âYeah, do you want me to do my whole skincare routine on you?â If he wanted to do the face mask, he might as well get the whole spa treatment while heâs at it. Bokutoâs lowering himself on the couch next to you as he mumbles out an excited Mhm!
While heâs resting on the plush cushions, you walked out to get the essential skincare products for his already perfect skin. He just washed his face in the shower so.. Heâd probably just need a toner and maybe a simple serum. After the face mask he could also use some lotion to lock in more moisture after.. There were also new products you havenât tried yet and wanted to test on him, but you werenât for sure what his skin type was yet.Â
Stepping back towards the living room with a little tray of the toner bottle and class container that carries the serum inside, you set them down next to your boyfriend before taking the sheet mask out for a little walk. Bringing it to the kitchen to chill in the fridge while you got his skin all nice and prepped for the mask.
âI think I have everything. Scooch over so you can lay ur head on my lap, Koutaro.â On the couch, his damp grey and black hair all sprawled out on your thighs while you brush it off his shining face. His hands are resting softly on his stomach as heâs looking up at you with a subtle grin spread on his lips.Â
âSo first is toner.. Itâs perfect for everyday skin care. If you want to borrow this one Iâll give you it since this one is for all skin types,â unscrewing the cap open and shaking the clear liquid onto the palm of your hand. Rubbing your hands together before you softly pressed your wet hands onto the surface of his face.
âTâsmells good, like expensive good hehe..â Bokutoâs content with just the first step of his newly built skincare routine. Just having your hands on him makes him almost the happiest man in the world. When you took your presence off of him, his eyes pried open as he saw you grab a little glass container that you opened.Â
âOoh, what is that?â His big hands tenderly take the bottle from your reach to which you let him out of curiosity. Heâs toying around with the little silicone pipette, trying to read the label and understand what the words have to do with taking care of your skin.
â..contains hyalurâhyaluronic acid. Babe what are you putting on my face?? Is this really okay for skin..?â His gold eyes shift up from the bottom to peer at you in a slightly shocked face, trying to understand how you know all these chemistry terms that come with taking care of the bodyâs largest organ. The acid part mightâve threw him off..
âYes it is. Itâs good for keeping your skin nice and hydrated, I use this almost like everyday Bokuto⌠you seen me put this on!â talking back at him with a slight pout on your lips. His fingers twist it open where his eyes widens seeing how thick and gooey the clear liquid is.
âGimme that.â Snatching pipette lid from his grasp, Bokutoâs still holding onto the container that contained all of the serum in his other hand. His gaze lingered as you squeezed out a drop or two onto your fingers, putting the cap back into the little glass jar to which he screwed back on before returning back into his resting position.Â
His eyes laid back down as youâre rubbing the serum up all over his silky baby-like skin. Tapping in to lock in all the moisture, he canât help but have a beaming look crawl on his face.
âMâkayy time for the face mask..â shuffling his damp head off your lap to go in the kitchen. Bokutoâs heavy eyes watch you step and grab the chilled mask from the fridge and return back to your seat.
âThis might be kind of cold but itâs better when itâs cold okay?â squeezing his squishy cheek to get his attention despite the sleepiness starting to kick in. He responded with a simple nod as his lashes fluttered open into the light.
Tearing open the top of the thin package, your fingers reached in to pull out the soaked and chilly face sheet. You smack it onto his forehead to which he jolts at the freezing touch.
âWOAH! Thatâs like COLD COLD!!â That really brought him back from his unconsciousness. You canât help but giggle at how silly your boyfriend can be while youâre unfolding the compressed mask.
âClose your eyes for me reallyyy quick..â lining up the chin part to his, laying the mask onto his skin slowly till it reached his forehead. Adjusting the sheet to mold to his facial features for a better result.Â
âOkay now we just gotta wait for a good maybe.. Like twenty minutes-ish before we take it off.â Grabbing all the trash before you head off to throw it away. Bokutoâs head is pushing down on your lap, as his rising arms grab your attention. His hands are at your face that peered right down to his.
âWeâre matching now!â Bokutoâs content golden eyes smiled as he gives you a gentle peck.
masterlist here
#haikyuu#haikyuu x reader#haikyuu time skip#haikyuu fluff#bokuto fluff#bokuto imagine#hq bokuto#bokuto x reader#haikyuu bokuto#bokuto koutarou#bokuto koutaro x reader#bokuto koutaro#bokuto scenario#koutaro bokuto#hq x you#fukurodani
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THE ULTIMATE SUMMER GLOW UP GUIDE
Wanna glow up this summer? Here are some few tips Iâve put down for yâall to help everyone of yâall have the best summer ever. Youâre welcome girlies đĽšđđŤśđť
Skincare
1. Hydration
- Drink plenty of water.
- Use hydrating serums and moisturizers.
- Apply a hydrating mask weekly.
2. Sun Protection
- Use broad-spectrum SPF 30+ daily.
- Reapply sunscreen every 2 hours.
- Wear protective clothing and hats.
3. Cleansing
- Double cleanse at night.
- Use a gentle, hydrating cleanser.
- Exfoliate 1-2 times a week.
4. Targeted Treatments
- Use vitamin C serum in the morning.
- Apply retinoids at night (if not too sensitive).
- Incorporate a hyaluronic acid serum.
Haircare
1. Hydration and Protection
- Use a leave-in conditioner.
- Apply a heat protectant before styling.
- Wear hats or use UV protection sprays.
2. Styling
- Embrace natural textures.
- Avoid excessive heat styling.
- Use lightweight, non-greasy products.
3. Maintenance
- Get regular trims.
- Deep condition weekly.
- Use a clarifying shampoo once a month.
Nutrition
1. Hydration
- Drink at least 8 glasses of water a day.
- Consume water-rich foods (fruits and vegetables).
- Limit caffeine and alcohol intake.
2. Balanced Diet
- Eat plenty of fresh fruits and vegetables.
- Incorporate lean proteins and whole grains.
- Limit processed foods and sugars.
3. Supplements
- Consider taking a multivitamin.
- Use omega-3 supplements.
- Incorporate probiotics for gut health.
Fitness
1. Cardio
- Engage in at least 150 minutes of moderate-intensity cardio per week.
- Try activities like swimming, running, or cycling.
- Include interval training for variety.
2. Strength Training
- Do strength training exercises 2-3 times a week.
- Focus on all major muscle groups.
- Incorporate bodyweight exercises like squats and push-ups.
3. Flexibility
- Stretch daily or after workouts.
- Consider yoga or Pilates classes.
- Focus on full-body stretches.
Mental Wellbeing
1. Mindfulness
- Practice meditation or deep breathing exercises.
- Keep a journal for reflection.
- Spend time in nature.
2. Stress Management
- Engage in hobbies or activities you enjoy.
- Set aside time for relaxation.
- Connect with friends and family.
3. Sleep
- Aim for 7-9 hours of sleep per night.
- Establish a regular sleep schedule.
- Create a calming bedtime routine.
Fashion
1. Wardrobe Essentials
- Invest in versatile summer pieces (e.g., sundresses, shorts).
- Choose breathable fabrics like cotton and linen.
- Opt for light and bright colors.
2. Accessories
- Use statement sunglasses and hats.
- Incorporate light scarves and jewelry.
- Carry a stylish yet functional bag.
3. Footwear
- Wear comfortable yet stylish sandals.
- Opt for breathable sneakers.
- Ensure proper foot care with pedicures.
#beauty#fashion#hyper feminine#light feminine#pink moodboard#pink pilates princess#soft moodboard#that girl#beautytips#confidence#health tips#summer#wonyoungism#wonyoung#soft girl#girly tumblr#girly aesthetic#girly blog#it girl#girlblogging#spoiled girlfriend
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Are there any skincare products you do recommend or do they all suck?
⢠I like buying any cheap hyaluronic acid serum I can find and using it under my moisturiser - itâs a humectant, I get a dry nose/forehead (especially if Iâve been out in the field) and itâs pretty safe across skin types. If you ever get some, do a patch test, donât get one over 2% (irritation/dryness/redness risk increases) and make sure you seal it in with moisturiser so itâs actually doing anything
⢠Reliable moisturiser
⢠Find a sunscreen you like, and research what SPF you realistically should be wearing depending on where you are in the world. I have a specific face one thatâs a lighter cream than normal because really thick creams of my face drives me insane. Make sure you actually read the instructions and are using it right (for example, mine says apply 20 mins before sun exposure). Donât forget your ears.
⢠Vaseline or any alternative is useful the most robust option for your mouth. A lot of other products have added scents and chemicals that can irritate your lips and make them flake/peel. At night, I put an oil then Vaseline for hydration (currently using Ordinary borage oil bc cheap but effective). During the day I wear Blistex lipbalm thatâs SPF 50+ and give it 10-20 to set before I put a thin layer of Vaseline over top
⢠I used to be a really bad skin picker, and I would get outbreaks from it - Chlorhexidine wash has been a lifesaver (we also use chlorhexidine in my house to decontaminate bc most of us worth with animals/plants/conservation fields so use as a hand wash after work + cleaning work clothes/overalls/etc)
Note that none of this is about anti-ageing: I just like to avoid cracked or chapped skin (especially since that makes it easier for nasty things to get in) and skin cancer is very common in my family (the sun down here can get very rough very quickly)!
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Real Skincare Guide
Level 1: breakouts, non-painful, a little scarring
Minimize your skincare routine, all you need is an oil cleanser (if you wear a lot of makeup) than a good foam cleanser, moisturizer, and sunscreen. Repeat the same routine before bed just without the sunscreen.
Wear sunscreen everyday!!!
Always apply more moisturizer than you think you need.
Drink a lot of water (2-3LT)
Get consistent sleep
Take a multi vitamins to balance your hormones. I recommend the One-A-Day Womanâs Vitamins (get a real pill cause the gummies donât have enough iron)
Work on your stress (breathe work, meditate, journal, yoga, walks, going out with friends, therapy, etc)
Look at what body oils/shampoo/conditioner you are using. Could be your akin reacting poorly to something in there.
Level 2: consistant breakouts, acne, scarring
All the stuff for Level 1 apply.
Minimize your skincare routine and than slowly add back in stuff like hydrochloric acid and retinol. Having an elaborate skincare will just make your skin worse. First, focus on healing your skin barrier.
If you are a teenager, it just might be your hormones/growing pains. It will go away eventually.
Pimple Patches work and are especially good if you are trying to stop touching your face.
Wash your pillow cases every 1-2 weeks.
Try to sleep on your back.
If you pop a pimple than apply an antibiotic ointment.
No point in using anti-aging products if you are under the age of 25. It just wonât do anything for you.
Note that if you take in a lot of nicotine you will breakout. If you smoke and you have bad skin, it probably wonât improve unless you quit or lessen the dosage.
Level 3: painful consistent breakouts/acne/scars, redness, irritability, hurts,
Go see a dermatologist!
Acne is can be a real problem. If your acne is painful seek professional help.
If Accutane is recommended, than I would do it. Based only on the experiences of my friends, I have seen great results after a couple months. There are side effects and it is not for everyone but if a professional says you should than I might consider it.
No topical treatment is going to make those scars go away. You are going to need to laser resurfacing which is like this secret treatment rich people do to clear up their skin. It is expensive but really works. Beauty brands want you to think that the right cream can clear up your skin but if you have bad scarring you are only going to see real results with laser treatments
All of the above recommendations still apply
Your acne does not take away from your beauty or your worth as a human being. Remember that acne is normal and social media is fake.
Product Recommandations:
Disclaimer: Not every product will work for every skin type. Do your research for what will be beat for you!
Korean skincare! It is reliable to buy from yesstyle or Olive young. Donât buy on amazon. (Japanese skincare is good too)
AESTURA Atobarrier 365 Cream
Ma:nyo Pure Cleansing Oil
Ma:nyo Bifida Biome Conplex Ampoule
Beauty of Joseon (sunscreen, eye cream, and serum)
Round Lab 1025 Dokdo Cleanser and Round Lab Birch Juice Sunscreen
Torriden Serum
KAHI Multi Balm
Anything from The Ordinary
CeraVe Daily Moisturizer
CeraVe SA Face Wash Cleanser
CeraVe Acne Foam Cleanser
CeraVe Resurfacing Retinol Face Serum
La Roche Posay spot treatment and soothing balm
EltaMD sunscreen
Soon Jung brand
Laniege Toner
Royal Honey propolis Essence
Aware Lip and Eye remover
TIRTIR- Centella Foam Cleanser
KAHI wrinkle bounce collagen mist
Real Calendula Toner Hyaluronic Toner Pads
Abeille Royale double R renew and repair serum ďżź
Tom Ford Lip Balm
Rovectin activating treatment lotion
LA MER moisturizer
PanOxyl Acne Foaming wash
#beauty#books#fashion#kate moss#lily rose depp#makeup#self love#skincare#tiktok#workout#kpop#korean#beauty tips#skincare tips#moisturizer#product recommendations
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Hi! Do you have an easy peasy guide to skincare and hygiene for depressed dummies? đ
Hi love! Sharing a high-level, basic skincare routine and hygiene tips to follow:
Morning Skincare:
Gentle facial cleanser & water
Vitamin C serum + hyaluronic acid
Facial moisturizer
Sunscreen designed for your face (at least SPF 50 â I think that this La Roche Posay SPF 60 choice is the best option for the money)
Apply sunscreen to your hands, neck, and any parts that will be exposed to the sun (Don't forget to use an SPF lip balm, too!)
Nighttime Skincare:
Remove any makeup (I love these Simple makeup wipes!)
Gentle cleanser
Toner/serums (only use AHAs like glycolic acid or lactic acid and retinol/retinoids at night, using them during the day can increase chances of sunburning)
Facial moisturizer (can be heavier than the one you use during the day, especially in the winter or if you have dry skin)
Spot treatments (if needed)
Eye cream
Skincare Extras:
Exfoliate your face 2-3 times/week (I love the First Aid Beauty Radiance Pads but the CeraVe Renewing Salicylic Acid Cleanser is a great drugstore option!)
Always use disposable cloths instead of a regular towel on your face to reduce bacteria, breakouts, or infections (I love the Clean Skin Club ones!)
Exfoliate your body 2-3 times a week using a dry brush or a scrub (I love the CeraVe Salicylic Acid Body Cleanser, but my favorite is the OUAI Sugar Scrub) and follow it up with a hydrating body moisturizer
Always exfoliate and moisturize before shaving, waxing, or other body hair removal treatments (look up the timeframes for the type of hair removal you choose)
Scrub under your nails daily with antibacterial soap & water and a nail brush
Vaseline is a versatile staple item that can be used as an affordable alternative to an eye cream, cuticle oil, lip balm, or hand cream, and can be used to treat any dry, cracked, or rough patches on the skin
Use a hand lotion and moisturizer on your feet with socks every night before bed
Aloe vera and coconut oil are great skincare staples to keep on hand to soothe burns, irritation, or inflamed skin
Haircare Tips:
Shampoo your skull, condition the rest: Focus shampoo on your roots and work it through your scalp; concentrate conditioner on the ends and work your way up until you reach the base of your skull - around your upper ear lobe
Always comb, never brush, your hair when wet: Gently use a wide-tooth comb, from root to tip, on wet hair to prevent breakage
Use a special towel to dry your hair: My favorite is from Crown Affair (pricey for what it is but worthwhile in the long-term), but a Turbie Twist from the drugstore works infinitely better than a regular towel that weighs down and causes frizzy, damaged hair
Always use a heat protection spray before blow drying or straightening/curling your hair: (Briogeo and Oribe products are my love for all haircare products, including their blowdry creams â also love R +Co. for a heat protection styling mist)
Choose your hair ties wisely: Use seamless or silk hair ties exclusively to prevent breakage or awkward creases on your hair. Wear a silk scrunchie if you prefer. These hair ties from Amazon are my holy grail (only $7 for 100 hair ties!), and they come in a portable ziplock bag
Use dryer sheets to minimize hair frizz and water or Vaseline to slick back fly-aways
Other Hygiene Tips:
Brush teeth, floss, & skincare (2x/day); Get a water pick, too, if you can!
Use a toothbrush cover at all times; Close the toilet seat before flushing
Wash your body towels at least once a week
Wash your pillowcases weekly and sheets at least once every 2 weeks
Throw out and replace your mascara every 2-3 months
Change your underwear and socks daily or more after sweating/working out
For those who menstruate, change your pad or tampon every 3-4 hours
Vulva owners: Use a fragrance-free soap on the outside, only water to clean the inside â no fancy wipes or douching. Wipe front to back!
Wear cotton underwear whenever possible; Find a fabric that breathes
Have a similar buttocks cleansing routine that you do for your face to prevent embarrassing zits or acne
Don't shave between waxes; Use tweezers if necessary a few days after your hair removal treatment
Always wash your hands before touching your face
Hope this helps xx
#hygiene#hygiene products#fashion and beauty#beauty tools#beauty tips#beauty hacks#beauty products#skincare routine#skin health#skincare#healthylifestyle#healthy habits#health and wellness#girl advice#girl tips#girl talk#life skills#feminine hygiene#tips and tricks#femme fatale#dark feminine energy#dark femininity#glow up#it girl#the feminine urge#dream girl#queen energy#female excellence#high value woman#female power
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What is your morning and night routine ?
So, I don't follow these to their exact details every single day, but these are my ideal routines that, at the very least, I try to accomplish some of these things every day. This is just what I've currently been doing, to keep this as honest as possible.
𩷠Morning Routine -
wake up, drink some water (typically about half a 16oz water bottle)
put on my sweatpants, use the bathroom, wash my hands
brush my teeth, wash my face, do my morning skincare routine (currently using Cerave Hydrating Face Wash, Vitamin C serum, a thick moisturizer, and a lightweight sunscreen, I also apply hyaluronic acid to my lips and lock it in with a layer of vaseline or aquaphor) - need to update my skincare routine on here
make my bed
plug in all my electronics to charge if I didn't do it the night before
sit at my desk, write in my guided journal
answer a journal prompt from the Daily Haloha app on my phone
I typically check my emails, social media's, etc around this time and drink a hot cup of coffee
depending on what I have to do that day, I'll get ready (what I wear depends on where I'm going - gym, only classes, work, etc)
do my hair and maybe some makeup (again, depends)
pack my bags accordingly (school stuff in backpack, work stuff in work bag, respective gym stuff in school bag - all depends on the day)
clear any dishes and unnecessary trash from my room/desk area
pop on my headphones, grab my keys, head to my destination
I did not include breakfast as i typically eat on campus, or i skip breakfast because im not hungry. Some morning i shower and then do the brsuh teeth and skincare but it depends. I will update my ideal day routine for winter break as I will not be working or going to school during that time. it'll be the perfect chance to work on myself <3
𩷠Night Routine -
(shower if i didn't shower earlier in the day)
change into sweatpants and a shirt to sleep in
brush my teeth, wash my face (double cleanse most nights, follow my routine for that night) - I use a skincare diary app to create my routines by day and I love it
complete my night guided journal
scroll my social media's for a little bit
plug in all my devices (except my watch, I wear that to track my sleep sometimes)
lay down, typically zoom call my boyfriend for a little bit
after the zoom call, I honestly watch asmr until I get super tired and then I switch off my iPad.
plug my phone in, take off my glasses, take a small drink of water, close my eyes and fall asleep.
I typically try to wake up between 4 and 6am, and I try to go to bed between 8 and 10pm, sometimes 11 if I plan to sleep in the next day. I didn't include journal prompts or reading as I do those throughout the day and don't count them as part of a set routine.
Will update soon with my ideal routine I want to follow for morning and night during my 6 week winter break! will include gym time, breakfast time, etc. I know these routines don't seem so girly and lovely, but as a stressed-out college junior, this is what I do. I try to be realistic on here, as much as I can.
til next time lovelies 𩷠and thank you for the ask!
#pink pilates girl#pink pilates princess#self care#self development#self love#wonyoungism#it girl#health & fitness#mental health#physical health#morning routine#night routine#self improvement#self care tips#pilates aesthetic#pink aesthetic#pink moodboard#pink blog#pink academia#uni student aesthetic#university student#college student#student life#student#college studyblr#studyblr#langblr#that girl energy#that girl#it girl energy
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Some skincare principles that Iâve applied to my hair care routine :
⢠Double cleansing : I hesitated for a while before trying this, but it has honestly been such a blessing to my hair. My silk presses are smoother, and my scalp feels so much better. (Keep in mind that I use sulfate free shampoos!)
⢠Hyaluronic acid serum : My scalp tends to be on the dry side and this has helped to keep it happy and moisturized, no more itchiness or discomfort. I also use it on my ends, and seal with a light oil right after, my hair stays hydrated without feeling weighed down.
⢠Exfoliation : Now Ive tried the glycolic acid trend lol, but my scalp hated it after some time. I prefer occasional physical exfoliation : my favorite scalp scrub is the in haircare detox scalp scrub gel. I use it once a month.
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How to skin
Hey babes,
today I want to talk about skin. Our skin â especially the skin in our face â is one of the first things that we recognize in another person.
This is the reason why it is so important to have clean and vibrant looking skin. Your skin color doesnât matter as long as it is healthy looking and free of pimples.
Clear skin is a universal sign for good health and it can elevate the look of a person completely.
Us humans tend to find other people more attractive if they have good skin â itâs something in our genes.
Personally, Iâm blessed with good skin â I never had acne as a teenager, only some lonely pimples right before my period would start.
However, when my gynecologist put me on the pill when I was around 19 years old I suddenly developed acne and it was horrible. Thatâs when I started to take my skincare very serious and made a ton of research that I want to share with you.
Disclaimer: I am not a dermatologist. Those are simply my experiences and what Iâve learned over the years.
Why do we even get pimples?
A very short summary: we get pimples, because sebum is clogging our pores and bacteria starts to grow in the pore which makes it inflamed.
Is it my fault that I get pimples? Am I not clean enough?
Yes and no.
Yes â there might be people who are experiencing acne just because they donât cleanse their face good enough. However thatâs something that happens very rarely.
Most people with acne wash and clean their face more often and more thoroughly than the average person.
If you experience heavy acne, donât try to treat it at home. Instead, seek out a dermatologist to see if the acne is fungal.
I would also recommend getting blood-work done to see if the acne is hormonal.
If you never had acne and suddenly get pimples all over your face it could also be because of your birth control, especially if your birth control is hormonal.
Like I said before, I suddenly developed acne after my gynecologist put me on the pill. The reason for that was that the pill had gestagen in it which is similar to progesterone.
Progesterone is basically stimulating the skin to produce more oils and sebum â pores get clogged more easily and pimples form.
Diet also plays a big part in acne. Personally, I donât see a difference if I leave out dairy or gluten but some people almost see an immediate effect.
I wouldnât recommend just stopping consuming gluten and dairy one day, please speak to your doctor beforehand.
Instead, try to limit your sugar and fat intake first before you start to take drastic actions.
My acne is neither hormonal nor fungal, what can I do?
Having a healthy skin-barrier is the key to having clean and vibrant looking skin!
Most of us fell victim to Clearasil and other harsh drugstore products in our youth. I remember slathering my face with a 3 in 1 face wash, face mask and peeling once and my skin was red for days. At that time I didnât know that the products were simply way to harsh for the skin on my face and wondered why it didnât work as good as in the commercials.
If youâre just starting out with your skincare journey, here are a few tips that you should consider when you pick out products and a routine:
- a healthy skin-barrier should be your first priority. Everything else can be addressed later on.
- all the products for your face should be fragrance free or contain very little fragrance.
- stick to your routine for at least one month before changing it
- introduce new products one after one and take your time to do so
How does a good basic skincare routine look like?
You donât need thousands of products in the beginning, keep it simple and gentle.
A good routine could look like this:
am
Step 1: use a gentle cleanser to wash your face in the morning. Nothing too heavy. I like to use a foam cleanser for this.
Step 2: use a hydrating toner and apply it with your hands, so you get the most out of your product.
Step 3: while your face is still damp with the toner, apply a hyaluronic acid serum. Never put hyaluronic acid on dry skin, it wonât do anything.
Step 4: wait for the hyaluronic acid to sink into your skin and apply a hydrating face cream all over your face. Do this even if your skin is oily â it still needs moisture.
Step 5: apply sunscreen all over your face and neck. Sunscreen is essential, especially if you use exfoliants.
pm
Step 1: use a cleansing oil or cleansing balm in the evening. This is to remove your makeup and sunscreen from your face.
Step 2: use a gel cleanser and massage your skin for at least one minute. Itâs important that you cleanse every small part of your face. Especially tricky is the skin around your nostrils and on your chin.
Step 3: again, use a hydrating toner and apply it with your hands.
Step 4: apply a thick face cream all over your face, best is something with panthenol.
What are the things that I should avoid?
- touching your face with dirty hands. Always wash your hands before you cleanse in the morning and in the evening. Avoid touching your face with your hands during the day.
- stop picking at pimples. I know â itâs frustrating, but the more you pick on your spots, the more inflamed they get. There also is a danger of you spreading around all that bacteria with your hands and possibly getting scars.
- Never ever use physical exfoliators in the face. They damage your skin with micro cuts that you can���t see with your eyes and damage more than they help. Always look for chemical exfoliators!
See you soon!
#beauty#heaux#heauxlife#high maintenance#high value dating#high value mindset#high value woman#hyper feminine#hypergamous#hypergamous heaux#red pill#rpt#high value heaux#spoiled heaux#pro heaux#hypergamous lifestyle#hypergamy#hypergamyblr#leveling up#spoiled gf#level up journey#level up#sugar bowl#lux life#luxury#spoiled#spoiled girlfriend#trophy wives#trophy wife in training#high value men
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My Care Kit
I've hesitated posting about this because I know it's not hard for this to get to the wrong side of the site - because even though there's been an awesome shift in the conversation about how care can look at different levels of functioning, we're still not really there yet. So if you're rude in the comments, tags, or reblogs, expect to blocked. Cause I just don't have it in me.
With that out of the way, I wanted to talk about what's been allowing me to be infinitely more regular with skincare, grooming, and to a lesser degree dental routines - my care kit.
It's not mindblowing or original. I basically just took all the stuff I was storing in the bathroom and store it in my bedroom to use there. I'm sure plenty of people have figured this out before me but it took me a minute to realize how helpful this is.
So what's in here?
Skincare
CeraVe AM Moisturizer
The Ordinary Hyaluronic Acid
Good Molecules Discoloration Correcting Serum
CereVe "in the Tub" - Moisturizing Cream
Differin Gel*
*Differing Gel is something I only use when I take this kit to the bathroom as it's important to wash your hands after using a retinol
"But you're supposed to use it on wet skin!" - yeah I know. I keep a small spray bottle in here to wet my skin before applying
"But that can mold!" - yeah I know. It's a small one and I use it up in a few days before I need to refill it. I try to clean it regularly too.
But ultimately done is better than none. I accept some risk in order to make this accessible to me. My skin is no longer so dry it's cracking and getting infected. Thank god.
Grooming
Native Deodorant - Black Oak + Amber
Black Phoenix Alchemy Lab & Sphere and Sundry - Her Eyes That Were Full of Shining Perfume Oil
Kat Von D - Everlasting Liquid Lipstick in "Witches"
Besame Cosmetics - Black Cake Mascara
Tweezerman Tweezers
I don't use all of this all of the time but I appreciate having the option. Sometimes you know you're not getting out of bed but you'd like to look nice. Sometimes looking nice helps you get out of bed.
Not pictured but I keep a small mirror on my shelf near where I store this bag. I use that for make up and tweezing. When tweezing, I wipe the edges off with a tissue then toss it the next time I get up. I also rinse it the next time I use it at the sink. Not perfect, I know. But it helps.
I do have a facial razor in here, but I only use that at the sink at the moment. I also want to swap from disposable to reusable soon. But baby steps and all that.
Dental
And now for the part that will horrify some people and be saving grace to others.
Disposable pre-pasted toothbrushes
Sea to Summit Collapsible Cup with Lid
I won't be accepting comments on this. It's personal and I hesitated to share this because I know it's polarizing. But I know there's something like me out there for whom this would help a ton.
I have a horrible reaction to most toothpastes. I'm talking brush my teeth for 2 minutes, shitting on the toilet for multiple hours afterwards bad. It is miserable and makes me terrified to brush my teeth. I also have just always struggled with it and been shamed a lot for it.
These dang pre-pasted toothbrushes for some reason I do not react to. Idk if it's the fact I toss them after or the paste they're using somehow doesn't have the thing I'm reacting to but I can finally brush my teeth without unbearable cramps afterward.
I recommend them for people who are depressed, bedbound, or otherwise can't get to the sink to brush their teeth though. For me it falls into the camp of medical waste - which no one should be shaming anyone for - if it's this or nothing.
The collapsible cup will also put some people off. What I do is spit into the cup, cap it, then empty and clean it whenever I get up next. Gross? Maybe. But it works. I've not had issues with smell this way and since it's capped, there's no way to spill it if I lose my balance or accidentally kick it.
Miscellaneous
Holotaco Nail Kit
Badger Sleep Balm
The nail kit was a gift and boy oh boy is it nice. You don't need this one but something like this is a godsend. It is so nice to be able to clip nails back, file them, and clean them up without needing to like make a session of it in the bathroom. I'm considering adding my fav base coat, nail polish, and top coat so I can more easily paint them too.
Badger Sleep Balm has become a part of how I wind down and also how I help recover from panic attacks. I've taught myself some basics of self massage and use this to make it go a little easier. I really recommend learning. There are some good videos on youtube and I get fewer cricks in my neck now.
Conclusion
I really hope this helps someone out. Maybe this doesn't suit your particular use case but I hope it serves as an example that sometimes you're not keeping your desired routines because the environment needs a redesign and sometimes that requires thinking outside the box a little.
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My Pouty Sans-Juvederm Routine
I am fond of pouty lips and I personally prefer mine to be juicy, lips are a symbol of femininity and beauty and allure, and I love nothing more than covering my lips in heavy coats of plumping lip gloss before stepping out and there's no way I could leave the house without applying a very light layer of of capsaicin ointment (common vasodilator used in lip plumpers) or my trusted and all-time favorite Lip Plumper.
I have created a routine for myself to for enhancing the shape and color of my lips and I use this routine pre-makeup or on its own for an extra boost of volume while maintaining a natural and subtle look. The results are natural and I'd recommend them for obvious short term and subtle long term results, I use this routine weekly and it works for me.
As always, this is what worked for me and it's what I do, I would recommend you do your own research and make sure you know what you are doing and it's appropriate for your individual needs before following these steps, it's one of my ways for when I need to enhance my lips and accentuate their shape and color.
I prep my lips with a focus on hydration.
For starters, you need a very smooth and moisturized surface, this won't work with chapped or dry lips. You want to prevent any damage, the skin of our lips are very delicate and the thinnest part of our bodies so make sure your lips are properly hydrated. To physically exfoliate your lips, you can easily make your own peeling at home with honey and sugar to slough off all of the dead skin, and I also use a toothbrush to gently remove dead skin cells. My lips are always soft because I have incorporated more hydrating products into my daily regimen and before I go to bed I make sure that my lips are properly moisturized for an extra boost of hydration and improved texture so that I can wake up in the morning and do my makeup on smooth canvas. I always keep a spray bottle with water handy and use it before I apply any hydrating products on my skin or lips, it has worked wonders for me as I feel it activates and helps my lips better absorb the products and pull the moisture from the water. I spritz my lips with water and hydrate them by applying a very generous amount of hyaluronic acid and/or glycerin serum and really massaging them all over my lips to provide deep hydration.
I dermaroll my lips.
I have been using dermarollers for several years now for various purposes, and I have noticed excellent results. I know that dermarollers have sparked some controversy and people have raised concerns about their safety, fretting about how they could cause infections or permanent damage to the skin. I would never use one on my facial skin and would strongly advise leaving that to a professional, but I particularly enjoy using them on my lips and or for doing my microneedling treatments. Prior to use, I ensure that my dermaroller is free of bacteria by disinfecting it. Never skip this step as you want to keep it free from germs so sterilize before each use to prevent infections. I always use the smallest needle size possible, which in this case is 0.25, and I think it is way more gentle on the lips and less irritating compared to bigger sizes. The principle behind dermarolling your lips is that micro-tears are created on the lips or skin during the process, which triggers the body's natural healing response and produces more collagen. I roll my dermaroller over my lips both horizontally, vertically, and diagonally. My lips are not that sensitive to the dermaroller since the needles are tiny and I try to be as gentle as I can.
I slather some more hydrating serums and lock it all in.
My lips become slightly red after I am done with the dermarolling, I'm used to this whole process and the needle size is rather small so my lips aren't that sensitive anymore. I want to encourage and speed up the growth and healing response, the post-care routine is equally important as the actual steps so in order to promote faster healing and encourage growth, I generously apply hyaluronic acid serum once again. Then, I use an occlusive like La Neige Lip Sleeping Mask or good old Vaseline to seal in the serum in order to speed up and facilitate the healing response.
I Follow My Lip Care Regimen.
Dermarolling my lips has worked wonders in making my lips appear fuller and I increase blood flow to my lips with my lipcare regimen that consists of regular massages, exercises, special ointments, physical exfoliation, SPF lip balms, diluted essential oils and icing just to increase circulation, stimulate the blood flow to my lips and protect them from environmental factors. This routine in combination with a separate lip makeup routine makes my lips get that red plump bee stung look that I so love.
Cat.
#beauty#spoiled gf#spoiled girlfriend#level up#leveling up#level up journey#hypergamy tips#glow up#high maintenance#hypergamous#hypergamy#hypergamous beauty tips#hypergamous fashion#darklovecat#darklovecat updates#darklovecat beauty#pink pilates girl#pink pilates princess#that girl#feminine energy#self improvement#hypergamous beauty#beauty recommendations#beauty tips
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This is my current routine/rules for keeping myself healthy-ish while having an ed (kind of harm reduction
Tw cals, food mention
I never eat less than 600 cals a day, it leads to binging and depression for me.
I don't do extremely intense workouts. For me, it raises my cortisol levels and leads to feeling weak and binging. I do a mobility exercise video in the morning and then I do a walking workout video in the afternoon. Though if I get a job that will change slightly, but still the same intensity.
I take vitamin d, vitamin e, folic acid, iron, and magnesium + zinc.
I use ogx's coconut miracle oil at least 1 hour before I shower, it protects hair from water fatigue
I use ogx's coconut oil serum, I spray an argon oil leave in conditioner on damp hair then a very small amount of serum.
I eat tuna and/or salmon 3 times a week. You can also take fish oil supplements or eat an omega 3 trail mix but I prefer fish because it has a lot of protein
Speaking of protein, I eat as much as I can. It can be hard because the diet foods I eat don't have a lot. Here's a list of foods I eat that have protein:
Dannon light and fit Greek yogurt (80 cals, 12g protein)
Protein powder in coffee (about 36-38 cals depending on the brand, I use 2 tablespoons and blend it with 4oz almond milk and pour it in my coffee. You can also buy it pre made, super coffee is 80 cals with 10g protein. They also sell creamer with 15 cals 1g protein)
Fish like salmon and tuna
Frozen meals. Healthy choice has power bowls that normally have about 20g of protein or more for 300+ cals. Most frozen meal brands have a protein line
Pb2. I use this when I have a banana so there's protein with it, 60 cals and 6g protein
Protein bars, my favorite is the quest white chocolate raspberry
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Water, self explanatory. Try to use electrolyte packets, low calorie and very needed. Propel is the brand I prefer
I take naps. When I work I take naps on my days off, must be at least 30 minutes but preferably 90 minutes. Sleep is so important
If you struggle with sleeping too much, add more fruit/cals into your diet. Get a really loud alarm and the first thing you do when you wake up is eat a citrus fruit or a banana. I know bananas are scary but they work great. Cut one in half or get small ones and eat one a day. And of course coffee can help. Drink green tea with lunch, caffeinated.
Using a shampoo and conditioner that work well for my hair. No, drugstore haircare will not ruin your hair. If you have the trademark dry, brittle hair that comes with this, use a sulfate free shampoo, and a conditioner with silicones in it, use pre shampoo oil treatments and limit how much you wash your hair. Use a clarifying shampoo once a week or once a month depending on how dry your hair is. Try to get a satin bonnet to sleep in or spray leave in conditioner and use a hair oil then braid your hair before bed. Trust me, hair oil on your mids and ends can help. Ogx sells mists for fine hair, those work great. If you have thick hair use the coconut serum. Make sure you're using leave in conditioner after showering
Be insanely gentle with your hair, no elastics or tight hairstyles. Comb your hair with your fingers first, gently detangling with your fingers before brushing from the bottom up, very lightly. Use leave in conditioner before you brush. Use a wide tooth comb on wet hair and do not rub your hair with a towel. Gently squeeze until excess water is removed. Try to limit brushing with a hairbrush or comb to once or twice a day.
Use cuticle oil, ideally it has vitamin e in it. I got mine off Amazon. Make sure it's on your cuticles and nails
Use lotion on your body after every shower. I know it's annoying and tiring but it will help combat the dull skin that happens, try to find one with hyaluronic acid
For face skin, use a gentle cleanser or just water unless your skin is oily, then you can get away with more medicated options. Use a moisturizer with hyaluronic acid in it. My top picks are peach slices snail rescue moisturizers (regular for normal to dry skin, oil free for oily skin), vanicream daily facial moisturizer with hyaluronic acid and for very dry skin cerave moisturizing cream in a tub (you can find knockoffs, mine is Walmart brand)
Cleansers I like for when the 3d effects skin is vanicream gentle cleanser, cerave sa cleanser for if you still have oily skin, Cetaphil sensitive skin cleanser and CeraVe cream to foam cleanser (you can find knockoffs for most of these products)
Use a niacinamide serum if you can afford it and your skin can handle it, it will brighten up your face.
I use a body serum but it is not a necessity, but for anyone who wants to try it I use the b.fresh brightening body serum, you could also use their dull to dewy one, its also good
I eat healthy fats, this comes from peanut butter, fish, avocado, eggs, dark chocolate and chia seeds
I have one day a month that I can have a normal portion of food I really want but make me guilty normally (Chinese takeaway, taco bell, Wendy's, McDonald's etc) it cannot be a binge, but it would be more than I normally eat.
This is not intentional but on Friday and Saturday I do eat more because I am with my boyfriend. All normal portions for the most part. I just eat more and things I wouldn't normally have like regular peanut butter honey toast, poptarts, spaghetti, etc.
I try not to weigh myself every day. I don't weigh in on Sunday or Monday because I know I will be bloated from the increase in cals
I use a cavity preventing toothpaste and mouth wash. And I at least floss once a day. I use whitening toothpaste one day a week for both times I brush that day
These things help me stay healthy and sane while I am currently in the midst of my 3d. Not all of them will work, but maybe some may be useful to others.
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Chapter One
Hi guys! Welcome! I feel like it's only appropriate to start this blog off with some skin care. However today we aren't going to just talk about products because before we can decide what's best for your skin we need to know your skin type. There are three major skin types, oily skin, dry skin and combination skin. Some might say that acne prone skin is another type but that's up to debate. Oily skin can be described as skin that secretes an excessive amount of the bodyâs natural oils. Dry skin is the complete opposite of that because it secretes little to no natural oils leaving the skin very dry. Combination skin is a combination of the two skin types meaning some parts of the skin are oily (usually the t-zone) and some parts are dry (usually the side of your cheeks).Â
My oily|combination skin tips;
Any product with high amounts of niacinamide and salicylic acid works wonders for your oily skin.
Make sure to wash your face both day and night.
Stick to a proper skincare routine.
Use fragrance free products.
Drink lots of water.
Try your best to avoid oily foods in your diet.
My dry skin tips;
Wash your face once a day preferably at night only.
Try to stay away from stripping cleansers and bar soap cleansers.
Incorporate products with hyaluronic acid , ceramides and glycerin into your skin care.
 Use a moisturizing cream and not moisturizing lotion.
Drink lots of water
Try to keep a fresh diet
Stick to your skincare routine
How to apply your skincare in order.
Cleanser- You should always start your routine with a clean base. So picking a cleanser that's suitable for your skin type is important because that's the first line of action in your routine. For the dry skin girlies as I recommended, only wash your face at night so in the morning to achieve that clean base you can cleanse with micellar water and a cotton pad.
Toner- Toner removes any last traces of dirt, grime and impurities stuck in your pores after you wash your face. When added to your daily skincare routine and used regularly, it can have a major positive impact on the appearance and tightness of your pores. Be keen to look at the ingredients before picking a toner that's suitable for your skin. Remember to pick ingredients that will help your skin and achieve your desired goal of clean skin.
Serums- Your next step should consist of serums. Now it is important to note which serums are to be used at which time. For example a serum containing high amounts of retinol should be used at night only. In your serums is where you can really incorporate the elements needed to help your skin. I will do another post talking about the best brands and products containing the best ingredients for your skin type but for now we can look and use what we can.
Eye-cream- Eye-cream is a very controversial step. A lot of people argue that it's unnecessary or that it doesn't work. Personally, I love it and think it works wonders for the puffiness under my eyes. As a university student this has become very helpful in trying to hide my lack of sleep.Â
Moisturizer- This is supposedly the last step. Well at night that is. Again the selection of this product should vary on the type of skin you have.
Sunscreen- Sunscreen should be the last thing you apply in your routine. It should be applied 15 minutes before contact with sunlight. I don't think I have to stress on how important sunscreen is. Picking a sunscreen however can be tricky. Some people tend to need higher levels of spf in order to be protected while others can use lower levels and still be fine. I say use the highest available to you if you don't know what level you need. There's no harm in it and you are sure you are protected.
Bonus face masks- Face masks aren't a part of your everyday skincare routine but it should be a part of your overall routine. A face mask to exfoliate should be added to your routine and it should be done at least once and week. Exfoliation should not be done everyday as it can be very harmful to the skin's barrier. A mask for hydration should also be added to your routine to be done at least once a week.
I hope you learnt a lot in today's post. That's all for this week. Be sure to join me next Friday for a lesson on haircare. Have a wonderful week and be sure to stay hydrated. Thank you for reading!
Here is a song to help set the mood for your routine.
youtube
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Current Skincare Routine(s) đ
I have a morning skincare routine and two separate night routines depending on the day of the week and what skincare products I use. For example, on a night I use my AHA/BHA toner, I do NOT use my retinal eye cream. I'll also include some tips that work for me at the end!
My skin type leans more towards Oily-Combination!
𩷠Usual AM Routine -
If I washed my face and did skincare the night before, I simply splash my face with cold water and pat dry with a clean towel. If I did not do my skincare the night before, I wash my face with the Cerave Hydrating Face Wash. This is the only face wash my skin likes, but I'm still looking for alternatives for my night routine!
Once I dry my face, I use the IUNIK Centella Asiatica Calming Gel Cream moisturizer. My skin loves this moisturizer. It helps with my redness and makes my skin feel so nice.
After that's soaked into my skin a bit, I rub in a layer of the Beauty of Joseon Rice and Probiotics SPF 50 sunscreen. I put this on my face and neck!
I typically apply a 2nd layer after the first one drys for some extra protection if I know I'll be outside for a bit during the day.
Cocoa Butter Vaseline or Blistex on my lips for some nice, not chapped lips before I do makeup and/or apply lip gloss/lip stick.
My morning routine is super simple and quick because I usually just want to get it done and move on with my morning. I still enjoy it, tho, because it makes me feel accomplished early on in the day!
𩷠PM Routine: Mon, Wed, Fri, Sat
I have an app that breaks down my skincare routine so I'm doing this off memory and what I remember from my typical routine for these days, but I do know these four days are different from the others for sure!
Occasionally, I will double cleanse and use my Hiemish All Clean Balm to remove sebum and oil impurities, but I'm not sure how I feel about this cleansing balm yet.
I wash my face with the Cerave Hydrating Face Wash using warm water and do a final rinse with cold water. Of course, I pat dry with a clean towel. I am looking for a water-based foam cleanser to follow the oil cleanse, so if you have any recommendations, please let me know!!
I then use two cotton balls to rub some Cosrx AHA/BHA Toner along my face to remove dead skin and then I spray some of the toner on my face, patting it in gently with my hands. I have to be careful with my eyes cause it will burn them if I get it in my eyes.
While the toner is still a bit damp on my face, I pump some Cosrx Snail Mucin Essence onto my cheeks, forehead, chin, and a little on my nose and pat it in gently.
I let the essence dry a little bit and then apply some Good Molecules Hyaluronic Acid serum while it's still damp. I pat this in as well, as it's better for absorption than just rubbing it in. I used to use the ordinary brand one, but omg, the Good Molecules one is so much better, in my opinion!!
I need to buy a new one, but occasionally, I'll use a niacinimide serum on my forehead, nose, above my upper lip, and chin as those are my more oily areas. I used to use The Oridnary Niacinimide, but I want to try to Good Molecules niacinimide.
Next, I use my Cerave Eye Repair Cream (the blue one) under my eyes for extra hydration while the hyaluronic acid absorbs into my skin.
Depending on how I'm feeling, I'll use either the Cosrx All in One Snail Cream or the Etude Soon Jung 2x Barrier Moisturizer to lock in everything. I usually choose the Cosrx Cream as I prefer it, but it again depends on how I feel!
A little bit of vaseline to end the routine so I can wake up with soft lips!
I feel like this night routine is more complex then my other night routine but it always depends on the products I use.
𩷠PM Routine: Tues, Thurs, Sun
I do not oil cleanse and instead just wash my face with the Cerave Hydrating Face Wash, patting dry after rinsing with cold water.
I then use some of the I'm From Rice Toner, patting it into my face. I layer this one on twice, being careful with my eyes cause this one will burn them like crazy.
I follow up with the Cosrx Snail Mucin Essence, patting it into my skin.
Next is the Good Molecules Hyaluronic Acid serum.
After the serum dries down, i apply a quarter to a half pump of the Beauty of Joseon Retinal Eye Cream underneath one eye and another quarter to a half pump to the other undereye areas, patting in gently while avoiding my actual eyes. If there's any leftover I gently pat into the surrounding areas. I'm not sure how my whole face will react to retinal so I'm careful with this one.
I then rub some Cosrx All in One Snail Cream over my face to lock in all the other skincare products and moisture.
A little bit of vaseline to the lips to ensure smooth, soft lips when I wake up!
I haven't noticed a difference with the retinal yet due to my inconsistent use but I do like how it feels the first few times after I use it, so I plan on continuing it.
Now, for some Tips:
Pat your face dry, never rub it with a towel. Rubbing it causes friction and pulling on the skin while patting is way more gentle on the face.
Initially wash with warm water but always final rinse with cold water. A while back I heard this helps with your pores, so I've just always done it and it makes my skin feel nice, especially in the morning!
Try to use either paper towels or a departed face towel (not your body towel) when drying your face. I myself use a separate towel for my face that I wash 2x a week and my skin doesn't typically break out.
Brush your teeth before applying skincare! This way, you don't disrupt the skincare surrounding your lips when brushing your teeth, flossing, or using mouthwash.
Always wash your hands before starting your skincare routine to minimize bacteria getting on your face.
Always try to patch test and figure out what works best for your skin, never just use what's viral or popular because not everyone has the same skin type. I feel lucky that my skin typically likes most products, but my skin is very picky with cleansers. I haven't found a cleanser besides the hydrating cerave one that my face likes. (The B.Lab Matcha Foaming Cleanser was so stripping my face turned red and peeled in certain places, a definite no go for me.)
Korean/Asian based skincare typically focuses more on hydrating the skin, while Western skincare tends to focus more on drying out the acne. I personally, as you have read, love Asian based skincare. Most of what I use is Korean skincare, and I'm still looking to expand my skincare collection because I love it so much!
Do your research! When I find a product that interests me, I watch pintetest and tiktok reviews, read the reviews on the actual shopping app, and read as much as I can on the Asian Beauty subreddit before making a purchase. I also like to read ingredient lists, application directions, and details on products, and I always Google what products can and can not mix together. it's helped me determine what to buy and what not to buy, and so far, my skin has loved it!!
Try to wash your pillowcases at least once a week and avoid touching your face with dirty or greasy hands. Also sanitize/disinfect your handheld devices/audio devices (cellphones, iPad or tablets, headphones, etc), eye glasses/sunglasses, and really just keep anything that touches your face as clean as possible. All of this helps to minimize how much bacteria and dirt make contact with your face.
Research different things that may help with improving skin. Ice rolling, gua sha, silk pillowcases, physical exfoliates, face masks, etc. Look into stuff that might help your skin or make a difference in your skins appearance and health.
This should've been higher up, my apologies, but drink your water!! Staying hydrated on the inside definitely shows on the outside, and being hydrated is an essential component to health overall!!
Wear your sunscreen!! Apply it in multiple layers to both your face AND NECK, as both are exposed to the sun for long periods of time and can suffer from prolonged exposure without proper sunscreen application. Along that line, don't be afraid to apply skincare to your neck!! I've seen photos of older individuals who took care of their face and not their neck and the difference between face and neck skin was astounding, so I personally like to rub excess hydrating serums and moisturizers into my neck as well.
Don't pop your acne! If you do get pimples, which I used to get all the time tho it's slowed down a lot, use a warm/hot washcloth or something similar to apply heat to the pimple. This will help it pop naturally, although popping your pimples may allow for the oil, dirt, and sebum to spread to other areas which may cause more acne. Popping acne with your hands may also cause scarring.
Love your skin!!! Skincare results take time, and there's going to be ups and downs while trying to find what products work for you, so try to love your skin throughout the process. Acne and other skin issues are caused by things sometimes out of our control, such as genetics, hormones, climate and weather, etc, so try not to be too hard on yourself!! Things will improve, and if they don't, after some time, seek out a reputable and trustworthy professional for an opinion and better direction on how to care for your skin!!
Wishing you all the best!! Does anyone have any experience with ice rolling or Gua sha being extremely effective? I haven't tried either, but I am looking into it as I feel like ice rolling, especially, might be beneficial, but I'm unsure. And can anyone recommend any Asian beauty water-based foam cleanser that I can use after an oil cleanse? I fear that my cerave isn't enough to fully remove all the cleansing balm residue from my face, which might end up being detrimental to my skin health.
Also, let me know your skin type and products or tools you recommend, as I am always open to including new things into my routine!! I love doing things for myself so expanding my skincare routine is definitely an interest of mine!
Til next time, lovelies đŠˇ
#pink pilates girl#pink pilates princess#self care#self development#self love#wonyoungism#health & fitness#it girl#mental health#physical health#skincare#university student#college student#studyblr#langblr#japanese language#japanese langblr#coquettecore#coquette girl#clean girl#that girl energy#that girl#it girl energy#green juice girl#pink aesthetic#pink academia#pink blog#vanilla girl#girl blogger#girlblog
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hii! ^^
âď¸favorite album?
⨠a song you like to daydream to?
đdo you have a skincare routine?
âď¸favorite album?
Rumors. I was struggling to answer this question at first because I'm not typically a 'listen to the full album' type but actually that's a gimme. It's Rumors, always Rumors.
⨠a song you like to daydream to?
I already answered this but actually have a couple more:
Beautiful Things by Benson Boone
Skin and Bones by David Kushner
You're Gonna Go Far by Noah Kahan
Sign of the Times by Harry Styles
Civilian by Wye Oak
đdo you have a skincare routine?
It's a pretty basic one but I live in an incredibly dry area so after a shower I slather on a light grease free lotion on my body, wash my face with CeraVe, and then use a hyaluronic acid serum/peptide serum combo before my Cetaphil face lotion. Then sunscreen bc on top of being dry we also get the most hours of sun in the entire country all year long.
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