#How to reduce bloating

[surinderbhalla]

Beat Bloating Fast- Top Tips

Bloating is a common gastrointestinal issue that many individuals experience at some point in their lives. It occurs when the abdomen feels full, tight, and swollen, often accompanied by discomfort or pain. While occasional bloating is usually benign and may result from overeating or consuming certain foods, persistent or severe bloating may indicate an underlying health condition. This article:…

[be-moreyou]

Say Goodbye to Bloating - #bloating #sygoodbyetobloating #howtoreduceblo...

[maisha-online]

15 proven strategies to help you debloat and kickstart your weight loss journey

15 proven strategies to help you debloat and kickstart your weight loss journey #Debloat #weightloss #fruits #detox

Are you feeling bloated and sluggish after indulging in holiday feasts? Don’t worry, we’ve got you covered! In this article, we will explore 15 proven strategies to help you debloat and kickstart your weight loss journey. These tips are backed by nutritionists and experts, ensuring that you achieve your desired results in a healthy and sustainable manner. Table of Contents Fuel Up on the Right…

[strawberry-miiiiiiiiiiiilk]

sitting in my room for a half hour thinking about how if we lived in a better world Ada Wong would be the Ilsa Faust of Resident Evil (primarily in how she's introduced in Rogue Nation), with a dynamic to leon not unlike Fujiko Mine's and Lupin's in which they are both extremely competent and in situations in which they may have to work against and occasionally with each other on a mission, but ultimately are forced to stay apart and while they may be apart and even have different love interests from each other, ultimately still care deeply for one another. They are compelled to go after each other in part because it's so difficult and they are so often in circumstances in which they can't be with each other. The thrill of the chase and all that.

Ada being only tangentially related to the other character's stories because the world is simply larger than them and she has her own concerns and problems to deal with, and to have that be given any care or weight in a story, let alone focus. That she can be cunning and even manipulative but because she needs to and will still choose not to when the chips are down because she is genuinely caring--which I know none of that is new ground for her but I wish it was done in a more interesting way and *without leon at all*. She chooses to show mercy in a key point not because she's in love with that other character.

And also that she has more personality. I dig the subdued nature of her in 4r and her subtle sarcasm but it's just crumbs. I want her to be silly on occasion and say dumb jokes because she's alone like in 2r. I want her to shed a bit of that seriousness when she's on the clock because she's confident in herself as a professional and again has no one to put up a façade to.

It's honestly kinda embarrassing reading this back as I realize most of what I'm writing is not only already present in the games but incredibly tropey in and of itself, and wouldn't improve the character much. Dear god I think too much of my view of the character has been marred by shallow fanworks depicting her. I think if anything it's a sign that:

I'm a shit writer and need to do way more than watch movies and gesture vaguely at them to come up w a decent story or character (that being said as much as I prefer Fallout as a film, I stand by my earlier statement of Ilsa Faust being the ideal spy woman as she's depicted in Rogue Nation as she has a distinct set of goals and needs that are complex and developed largely tangentially to the protagonist's, at least initially).

It's going to take a completely new approach to her character to get something remotely interesting and that takes advantage of her potential.

For as mired in tropes as she and every other character and story in Resident Evil is, Ada could be far more memorable and enjoyable if only there was more care and effort to giver at least some interests and goals (perhaps even...characterization) on her own other than being a sexy love interest and potentially traitorous (as so many femme fatales already are).

[dark-and-kawaii]

Who would babytrap you out of the bg3 men 🙈

୨♡୧ Baby Trapping ୨♡୧

Halsin - Gale - Haarlep - Raphael - Gortash - Rolan

⋆˙⟡♡ Notes: Yes. Absolutely Yes. I got you babes xoxo

⋆˙⟡♡ NSFW | Breeding | Creampie | Baby Trapping

╰› Halsin’s obsession with you reached dangerous heights, fueled by a possessive jealousy that consumed his every thought. He knows the depths of his actions are morally wrong, but his desire for you overrides any rationality that remains within him. The way that other Druid looks at you, their eyes hungering for your body, it stirs an animalistic rage within Halsin.

Feigning urgency on important matters, deceiving both you and the unsuspecting Druid whom he pulled you away from, Halsin leads you deep into the forest, where his intentions come to fruition. Overwhelmed by his uncontrollable lust, he takes you forcefully, ravishing you until you're reduced to a quivering, moaning mess. The ecstasy of the moment blinds you as he spills his seed inside you without restraint, his desire to impregnate you driving him further.

Halsin wrestles with the weight of his actions, he knows it’s wrong to wish you pregnant like this, but the beast inside him demands otherwise. You, his chosen mate, his partner, you are his alone and he’ll make sure all the others know this.

╰› Haarlep is both possessive & greedy, always wanting more, especially if you’re Raphael’s little mouse. Haarlep’s not afraid to claim you as their toy if you’ve truly caught their attention. Through a combination of enchantment and manipulation the incubus ensnares you, captivating your senses and dominating your every thought. They exploit your deepest desires, using their irresistible allure to draw you deeper into their web of possession.

Your mind becomes foggy, a euphoric haze engulfing you, but it feels so damn good. The pleasure is intoxicating, so intense that the means by which it is achieved becomes inconsequential. All you crave is more. Haarlep's beautiful cock slides effortlessly into your eager depths, fitting you perfectly, as if it were the only thing that could ever satiate your desires. They make you yearn for their touch, their love, their vile seed. They use you as they please, taking what they desire from your body while painting your gummy walls white, leaving you begging, pleading for Haarlep to cum deep within Raphael’s precious little mouse, “P-please~ Cum n’inside Raphael’s s’little m-mouse!~”

By the time you come to your senses it’ll be too late. You’re nice and bloated with the creatures cum, they’ve claimed you, your body belongs to Haarlep now, and you will serve them well as the mother of their demon spawn.

╰› Raphael is filled with insecurities and has been his whole life but never dares show it. Not until you feel how how desperate his thrusts become, it’s almost pitiful. He’s so desperate to fill you with his offspring, it’s his way of proving to the infernal realms that he is the strongest, capable of producing the finest progeny to aid in his conquests and ruling.

Master manipulator, skilled at using his charm he'll make sure to bend your will to his desires, will purposely breakdown your defenses, prey upon your deepest fears and own insecurities, exploiting them to gain complete control over your body and soul.

“You need me,” is all he says, his eyes fixated on the way your tight cunt accommodates him with each forceful thrust. Each time he goes deeper and deeper causing you to whimper and clench his luxurious sheets… You can feel the bulge in your stomach each time the head of his shaft brushes against your cervix. It becomes evident that he places his ambitions and pleasure above all else, including your own needs and desires.

╰› Gortash deeply adores and values your presence, which is why he indulges in serving you drinks until you reach a delightful state of inebriation. Although you had expressed how you don’t wish to have another child, Gortash holds a different perspective on the matter. Not only has Bane compelled him to father more offspring, but Gortash himself yearns to create more beautiful children with you. And so, he will pursue that desire.

You hate how good it feels to have his cock filling you up, how euphoric and mind numbing it is. The alcohol in your system heightens the pleasure, it’s what has you creaming and cumming around Enver’s cock as he violates you, fucking you as if you wanted this. Gortash thrusts into you with a fervor that momentarily blurs the lines of consent, disregarding your wishes and capitalizing on the intoxication he facilitated.

"My dear, you are meant to grant me the joy of having the children I long for," he grunts. You attempt to shake your head, genuinely striving to communicate your objections, but the overwhelming pleasure drowns your attempts, leaving your mind awash in a sea of pleasure. He captures your lips in a possessive kiss, his desire evident in the intensity of his embrace, while his fingers dig into the softness of your thighs, marking you until you bleed. Finally, he releases a torrent of his cum deep within your fertile womb, leaving the possibility of new life to blossom within you.

╰› Rolan never really liked the idea of children, especially to sire his own. They were loud, smelly and a massive responsibility. However, once you came into his life that all began to change… Especially after your precious visit to Lorroakan’s tower… The way that man took hold of your hand and kissed the back of it as if he was paying homage to a queen or goddess made Rolan want to tear him apart limb from limb, his tail whipping back and forth.

That night something snapped within Rolan, the tiefling wanted nothing more than to make sure you were his, not that he feared of losing you or anything but it was as if his body needed to ensure that no other male could take you away. After all, who would want you if you were swollen with a “Hell spawn’s” child?

Rolan had never released himself inside you, so you were shocked when you felt a thick warm substance coating your insides as well as the his cock. You gasped at the feeling, looking back up at Rolan who was biting his lip, he didn't look at all fazed by this. No, instead he looked as though a great weight had been lifted off his shoulders.

Rolan held your hips tightly as he pulled out of you, a small bit of his cum escaping and sliding down your inner thigh before thrusting back inside you. one load wasn’t enough, he needed to be sure…

╰› Gale is obsessed with creampies and breeding along with the idea of you carrying his children. He becomes consumed by the singular desire to impregnate you, their beloved. The images that flood his mind of you and him walking around Waterdeep, his hand on your swollen belly, it drives him insane.

He’d tell you there’s nothing to fear, that he won’t cum within you, instead he’ll decorate your perfect tummy with his cum… Only for him to lie and actually release his seed against your cervix. His grunts fill the room along with false apologies.

The kind of man to spike your drink so you sleep soundly as he fucks you nice and deep. It only takes a few mere moments until he's cumming deep inside you. Don't worry, he always does his best to clean you up so you aren't suspicious. The next morning he'd feign concern when you awake drowsy not feeling the best, a new cup of tea awaiting you in his hands.

[rebouks]

Keeping Lag to a Minimum...

I was chatting about a few things I do to combat lag over on discord and realised I do quite a bit of maintenance to reduce lag/load times. I decided to write em all down and before I knew it, I had a big ol' list. Here's hoping it helps!

Save/File Tips:

Clear your caches (located in the same spot as your mod folder fyi) I usually delete the onlinethumbnailcache, avatarcache and localthumbcache caches every time I exit the game, the main one to delete regularly is the localthumbcache file, they're just temporary files but it can get pretty big after a while.. if you're having any mod issues, particularly ui ones, it's always worth deleting that to see if it helps.

Remove any saves you're not using from your saves folder, and keep an eye on save file sizes. In my experience, any saves over around 30-40mb start to get a bit laggy. Things that bump this size up are the amount of townies in game and the amount of lots/objects in the world.

Regarding the above point, I regularly bulldoze lots I don't need anymore, just to save the game from having to cope with extra shit to load in the background and reduce save file bloat.

Similarly, I delete a lot of unnecessary townies. Also, try to keep the amount of outfits on townies to a minimum, ain't no townie need four swimsuit outfits, the game will thank you..

If you have cheats enabled you can usually shift-click/delete object on things like random coffee cups or stray cupcakes sims foolishly drop around the world (or eat em.. whatever tickles ur pickle) just get rid!

Whilst we're keeping objects in game to a minimum.. I try to clear sims inventories now and then, including townies. You can do this via mccc even if you're not currently playing that household by heading to MC Cleaner -> Sell Sim Inventory/Sell Household Inventory. RANDOM LUMPS OF CLAY BEGONE!

Think of a save file like a lot.. the more objects in it, the laggier it gets! Try your best to remove anything or anyone unnecessary where you can.

Hit "Save As" instead of "Save" now and then - the more you overwrite a save, the more chance it has of going wonky, treat your game to a fresh one now and then and remove the old one from your saves folder (maybe don't delete it right away in case you wanna roll back, keep it somewhere safe).

If you can (although ik it can be a pain) set up a new/fresh save, you'd be surprised how bogged down old ones can get! For legacy players, it's usually best to do this whenever you have a small family to save yourself some pain, since you can just save the household and take em to a new save (you will lose sims inventories/household inventories/relationships with sims outside the household tho so beware! Pictures/other collectables can be saved to a lot however, and you can always cheat back relationship bits etc.. bit of a last resort but new saves are shiny and fast!)

Make sure your Screenshots/Video folders are empty - move em somewhere else, it works, trust me. If you have a lot of custom music installed try n' clear some of those out too.. the smaller that Sims 4 directory is, the better.

Delete any last exceptions/last crashes (same spot as your mod folder again) you don't need em unless you're planning to upload em somewhere for help.

Settings Etc:

If you get a bad lag spike, opening the main menu and/or saving can randomly stop this. If it doesn't, try exiting the game, clearing your localthumbcache and restarting.

Clearing all notifications from the game panel can also help.

If you can, close all other apps and background apps you don't need whilst playing, ts4 is super memory hungry so it can definitely help.

The GraphicsRules Override file by Simp4Sims can reduce lag/latency and make your game look a little better in the process!

Srslysims Simulation Lag Fix mod can help reduce lag too (if you've altered the game speed via mccc tho, don't use this unless you plan on resetting it to default).

If you aren't keen on, or barely use a pack, consider disabling it.

Not ideal, especially for those of us taking screenshots, but lowering the graphics settings whilst playing definitely helps.

If you use re/g-shade, consider switching it off whilst playing and only turn it on for screenshots.

A clean and tidy pc/laptop runs better in general. Remove anything you're not using/don't need anymore to free up space, remove temp files, clean up your folders now and again etc etc.. especially that dreaded mod folder, speaking of...

Managing Mods:

SORT OUT YOUR MODS FOLDER FOR THE LOVE OF GOD.. skdsjdjs it doesn't have to be immaculate but at the very least try n' clear it out now n' then. Also try to separate your script mods/overrides from the rest, patch days don't need to be so stressful ;-;

Personally, I don't merge my mods; if something breaks it's much harder to pinpoint! It makes it easier to find/delete specific mods too.. and let's face it, there's usually one or two items in that set you could do without lmaooo.. also, don't think it helps much tbh! Yeah you could say the game doesn't have to work as hard to load merged files but that's debatable, it's still the same amount of items/polys at the end of the day ¯\(°_o)/¯

If you like merging files and/or see results from doing so, you can merge stuff you definitely know you're never getting rid of, especially CAS/BB stuff.. but steer clear of merging gameplay/script mods! If a merged file seems to be the culprit when using the 50/50 method, try unmerging it and 50/50ing it again! You might not need to get rid of everything if something's borked.

Bulk Rename Utility can be used to remove all spaces and special characters from your mod files, the game doesn't particularly like loading those so it'll thank you.

The Sims 4 Mod Manager is a great way to sort through your mods, you can easily see, move and delete files from here (not great for build/buy, poses etc as thumbnails are usually missing, but great for CAS stuff). An extra hint with this that I've noticed is that if any of my mods get renamed with [D1] at the beginning after looking through them via the mod manager, it means it's a duplicate file so you can get rid.

I also use the Sims 4 Tray Importer to help me sort through mods. Simply save a sim/lot with any cc you don't want and find it in the importer, you can then go through all the cc in the cc tab and delete/sort it (I also use this to sort cc if a bunch has the wrong tags etc, makes it easier to find in my folders by saving em to a lot or w/e - it also spots duplicates which is handy).

It's a ballache, but the 50/50 method is tried and tested if you're having issues.

I like to keep an abandoned cc folder tucked away somewhere, that way you can remove mods willy nilly without stressing about losing them. If you change your mind, you can always grab it back!

[iwritebigbellies-blog]

Listen, guys.

I love (love, love, 🥵, ugh, love) an overfed boy. It's the very best thing. Stuffed to the brim, swollen and heavy, absolutely destroyed by taking a good thing to far? I become instantly feral, incapable of any focus other than "fill every sense with this overladen man and see how many times you can cum."

But, look. The words "I stuffed myself" are intreguing but not the whole game, okay? I need to know how full you are.

I want to see you reclining, trying to give your belly space, clutching your tight, round gut as if it might explode if you don't hold it back.

I want to hear you panting, unable to draw a deep breath as your stomach crowds out your lungs.

I want you to look at me with pleading eyes, aware you can't unbuckle, can't get up, can't get off without my help.

I want you to burp and hiccup and moan, and squirm trying to find a position to sit or lie that doesn't ache.

I want you to complain about how you over did it. Show me how bloated you are and where it hurts. Demonstrate how much bigger you are than last time. How much worse the damage is. Tell. Me. Everything.

If you are just sitting there or standing there, posing comfortably with your little food baby? Darling, I am going to be so bored.

But give me even a taste of how gorgeously stuffed you can be, of the viceral experience I crave? I will help myself.

I am going to use every tool in my considerable kit to convince you to have another serving, another slice, another shake. I will tempt you, I will bully you, I will gaslight you, I will bribe you, I will reward you.

If you can stand, I will make sure you cannot.

If your belly has give, I will fill it until it is about to burst.

If you can speak, I will reduce you to moaning, groaning, and whimpering.

Want my help? Show me what I could have.

And p.s. don't tell me the next day how stuffed you were the night before. How dare you keep that to yourself. I want you the most when you are suffering.

[720am]

M A S T E R L I S T

for losing as much as possible in a short amount of time (cuz we are all desperate), from me - a biotechnologist, who relapsed (the demons never leave)

the tips i am about to share with all my girliepops are all based on science and work; if you have any other tips, feel free to share in the comments, so we can have all the tips in one place!

• eat your meals from smaller sized plates, to trick your brain you are eating more

��� cut up your food into small pieces

• chew every bite at least 10-15 times, until it is a purée consistency; this way you will be eating slower and give your brain more time to realise you are full

• sip water with a lemon slice between your bites

• focus on eating vegetables and protein, limit carbs

• drink a lot of water, and I mean a lot

• add lemon slices to your water to make it have some flavour; also the lemon juice in water before your meals will help reduce the glucose spike => less insulin released from liver => less absorbed glucose from carbs/sugars/starches => less fat on your body

• move for 10 mins right after eating - walk, do calf raises, some light movement so all the glucose can be used before getting stored as fat on your body

• drink tea - green tea, detox tea, whatever tea, without a sweetener

• do not drink diet sodas/colas - or any kind of liquid that is not water/tea - these are useless calories, why would you do that to yourselves?! even if it says 0 cals - this s#it is so bad for you, and the carbonation makes you feel bloated like a god damn whale! ditch the diet sodas girliepops

• implement some kind of movement every day - walking, pilates, yoga, dance workouts, resistance bands workouts or stretching

• do not weigh yourself everyday - due to hormones our weigh fluctuates every day and this will just make you feel bad if you lose and gain 1-2 legs everyday depending on your menstrual cycle, water weight and so on.. weigh yourself every 2 weeks.

• do not drink fruit juice - this is such a scam; hear me out: how many oranges does it take to make 1 glass of orange juice? around 3. can you eat three whole oranges in one sitting? i bet no. then why would you drink 3 oranges? when you make fruit juice, all the fibre and the pulp is removed, leaving you with just the juice with all the sugar in it (in the form of glucose and fructose) so you are basically drinking pure sugar, which turns into fat… just eat your damned fruit, instead of drinking a bunch of empty calories

• take red cranberry supplements - they are usually taken for UTIs, but the red cranberry has diuretic effect, and will make you pee your water weight out; please do not take more than 2 pills and remember to drink plenty of water so you don’t damage your kidneys!!!!

• take probiotics - this will ensure your gut health stays good while restricting foods, so you don’t end up constipated and bloated

• i personally do not eat dairy products (i am lactose intolerant) - they are full of hormones from the cows, give you acne and inflammation, and the protein in it is not worth it considering the amount of fat these products have; skip the dairy if you can

• if you drink a lot of coffee, remember to drink plenty of water! coffee has a diuretic effect and if you are not drinking more water, it will make you retain whatever water is in your body, leading to water weight gain

• if you end up binging, do so mindfully - do not give in to all the food, just have a piece of chocolate, not the whole chocolate bar; have a piece of cake, not the whole cake; then get back on track and try to exercise as much as possible to burn the excess calories

• i think this is obvious but let me say it just in case - in order to lose weight, you have to be on a calorie deficit - meaning you burn/use more calories than you consume; but!! here is the trick - you have to maintain low calorie diet, do not ⭐️ve for more than 2 days, as this will f#ck up your metabolism - your body goes into fight or flight response, meaning everything you eat after f4sting will remain on your body as a reserve of food, in case you end up ⭐️ving again; so have your veggies and protein (chicken breasts, white fish)

• keep yourself busy so you don’t think about f0od - study, work, read books, journal, whatever it is, your day has to be full of activities do you can forget to e4t

• reject offered food - say you already ate / yr not hungry / you are allergic to some ingredient / you have a bad migraine and this will make it worse / or take the food and say you will have it later and just give it to someone else (pls don’t throw in trash, do not waste food)

• when eating with family / boyfriend - place food in a smaller plate, cut up food into very small pieces and eat very slowly and chew every bite for a long time, sip water between every few bites, then say you are full and cannot eat anymore / that you ate a bit earlier and yr full

• when eating, eat your veggies first, then your protein and eat the smallest amount of carbs - always leave leftover carbs in your plate

• do not eat any snacks - no cereal bars, no cereal, no chips, no crisps, no crackers, no salty sticks, just do not eat snacks!

• if you feel like eating - drink water first, then have veggies (cucumbers, carrots, tomatoes, radishes, etc) or fruit (apples, citrus, any kind of berries)

• if you are having breakfast - always eat a savoury breakfast - eggs, avocado, veggies etc; never eat a sweet breakfast - cereal, croissants, pancakes, etc, this will spike up your glucose levels and all that sugar will turn into fat; a sweet breakfast will make you feel tired and exhausted all day, leading you to eat more

• wear a waist trainer - do so for no more than 8hrs a day; this will also help you have smaller portions of food, as it won’t allow your stomach to expand

• do not purge - this is very bad for your teeth and overall health; the stomach acid is very strong and every time you purge, your teeth are getting damaged; just don’t overeat in the first place and have self control!

this is all i have for right now; if i think of anything else, i will add later / make another post; if you have anything to add to this list - go ahead and do so in the comments below

remember, stay safe xx

[stillfoodforguys]

I already had a crush on my hot stud of a friend named Adam, but my desire for him got even stronger after a drunken confession he made one night. He boldly admitted that his cum had unusual properties, and that anyone who swallowed enough of a load from him would shrink to about a third of their size. After learning the effect was only temporary I insisted to try it out for myself, and it eventually became a regular thing.

I would suck Adam’s sizeable cock until he pumped his load down my throat. What he hadn’t warned me about the first time was the sheer amount of cum he produced. I could feel the thick liquid make my throat bulge as I guzzled it down, gasping for air after the struggle was over. But it was worth it for what came next, the arousing sensation of his seed transforming my body until I was barely 2 feet tall. That left me with the enjoyment of worshipping his much larger, muscular body for hours to come, gradually returning to my original size by the following morning.

Adam was feeling especially horny one night and decided to use my mouth a second time, before I barely had chance to regrow. The added tightness was incredibly pleasurable for him, but having his excessive girth crammed down my throat was overwhelming for me. Swallowing his load was the most intense part, filling my stomach with so much of the warm, sticky liquid that my belly was visibly bloated. Once again his power took hold, the extra dose reducing me to about 10 inches tall.

Deeply relaxed after his two orgasms, Adam quickly fell asleep with my tiny form lying beside him. As his snoring thundered from above, I couldn’t keep my eyes off his body, enthralled by how huge and powerful he looked. Watching his giant, hard member twitch as he dreamed away, I was drawn to the idea of lapping up his precum, in the hopes that I might stay this size for longer.

I clambered onto Adam and buried my face in his slit, savouring the salty taste that I had become obsessed with. At some point I pushed a little too hard, my head suddenly slipping inside. My instinctive struggling only made me sink deeper, and the throbbing of his erection accidentally kneaded me through his shaft. I was pulled all the way into his balls, engulfed in a pool of his hot, raw semen that wasted no time in melting me down to become part of it.

Adam woke up in the morning positively dying to jerk off, with two questions on his mind after he busted all over himself. Where was his friend, and why was that the biggest load he’d ever made?

[beatrixstonehill2]

"Hey guys, your favorite former fit girl, Ava, here with another quick vid sponsored by the lovely people at Hucow Heaven! When they first offered me to try their product as a brand deal I thought it was a joke, ngl. I'm a fitness vlogger with an a lean bust, barely a B-Cup. Why would someone like me want gigantic breasts? They got me on the phone with a representative who was so sweet and she told me I can opt out any time, but most women who tried their products kept going longer than they thought they would. So, I ask a bunch of questions like will it impede me from my workouts and lifestyle and she was blunt that yeah, it would after a while, and I'd be far more prone to retain fat while taking the product, since it encourages such large growth so fast!

I still wasn't convinced and she basically told me I'd be compensated extremely well even if I tried it for only a couple weeks.... That she knew I'd love it and my popularity would grow tremendously. Her logic was hard to argue with..... I could get super busty for a year or so, make tons of money, several more times than the amount to get my boobs reduced back, and pocket the rest. That Influencers and glamour models did it literally all the time. I.... caved, as you all know. I couldn't say no, she was so nice!

This is month four and yeah, I'm getting a bit chubby but I think the added thickness suits me, don't you? I've never looked more incredible and oh my god, these boobs are SO much fun. The back pain is totally worth it! I love them to death and flaunt them everywhere I go. People barely have to ask and I flash them in public and encourage anyone who wants to give them a feel. Or a squeeze..... Or a nice loud smack! God having them slapped around is so fun, I never used to like bondage of pain but having these huge fat titties get tied up or whipped or paddled or just grabbed so hard I feel like they're gonna pop..... I'm addicted to the pain soooo bad now. These fucking melons have turned me into a total whore. I practically can't so no these days, and if I do I don't actually try to stop them....

I used to hate unwanted attention from men. Now they grope my tits, rip off my tops, play with my boobs everywhere I go, and I'm always so turned on by it. I never knew I wanted this.... And I'm a HH-Cup after only four months.... That's six whole cup sizes in just four months! Imagine how big they'll be if I keep going? I know I should stop here, they're the perfect size and I'm still really mobile and light on my feet, but completely sexually liberated and free use.... Yet, I can't stop. I need them to get bigger, and bigger, and BIGGER until I know I've completely fucked up. I don't just want huge boobs, I want them to be debilitatingly massive. So fucking giant I can barely walk, maybe not at all. Imagine being disabled because I'm too big breasted? How pathetic I'd be..... poor fit girl who screwed up her whole life and health because having big titties was way too fun and hurting them was simply too addicting.... The representative told me once I started I'd keep going.... I didn't believe her. But look at them? All I can think is how amazing it would feel if I bloated these huge titties up so much they each weighed more than I used to before I started this sponsorship...... I bet you can't wait just as much as I can't!"

[opencommunion]

“Palestinian Prisoners’ Club:

With the advent of the holy month of Ramadan, more than 9,100 Palestinian prisoners in occupation prisons face a policy of starvation and deprivation from practicing religious rituals.

The Prisoners’ Club added in a statement that the starvation policy worsened in an unprecedented way after October 7th, as a result of a number of measures it imposed, including closing the so-called prisoners' cantina, confiscating the prisoners' remaining food supplies, and reducing meals; the food provided to them was poor in quantity and quality, which affected their fate, especially the sick, and contributed to the worsening of their health conditions. The throwing of thousands of detainees after October 7th into cells without providing food also contributed to the worsening of the starvation policy.

The starvation policy constituted the most dangerous policy imposed by the occupation after October 7th, in addition to torture and abuse, which affected all male and female prisoners, as well as detained children, and caused them health problems, specifically in the digestive system, in addition to the weight loss that all prisoners suffer from today.

The Prisoners’ Club continued that the issue of food appeared in the prisoners' testimonies as a prominent and fundamental issue over the past period. In addition to the poor quantity and quality of food provided by the prison administration, it deliberately brings food that is not cooked well, and in some detention centers and camps, specifically affiliated with the army administration, such as ‘Etzion,’ some expired canned food was provided to detainees.

Depriving prisoners of the practice of religious rituals.

In addition to the starvation policy, the prison administration deprived prisoners of the call to prayer, and of congregational prayer, even inside the cells. Prisoners were subjected to attacks many times after trying to perform prayer, or even read the Qur’an in a clear voice. Also, in many prisons, most notably the Naqab, the Qur’an was confiscated from prisoner’s in the first period after the aggression [on Gaza], the prisoners also face difficulty in performing ablution due to the reduction of water provided to them.

In light of the unprecedented state of collective isolation imposed on prisoners, stripping them of any means of communication with the outside world, including radios and the limited television stations that were available to them before October 7th, thousands of them have difficulty even knowing prayer times inside the cells.

How did poor food lead to the martyrdom of the detainee Mohammed Ahmed Al-Sabbar?

Martyr and administrative detainee Mohammed Ahmed Al-Sabbar’s case, was one of the most prominent cases linked to the policy of starvation and the poor quality of food provided to him. Since before his arrest, Mohammed had suffered from intestinal problems and needed special food in addition to health check-ups, and the entirety of his food being legumes caused major bloating in his intestines, which led to a worsening of his health condition and his martyrdom on February 8th, and to this day the occupation continues to detain his body.

The occupation practices humiliation and starvation against detainees.

It’s worth mentioning, in light of the occupation’s continued implementation of the crime of enforced kidnappings of Gaza detainees, there is not sufficient information available about the food provided to them as part of the conditions of their detention, but in light of the testimonies that came out of those who were released, they confirmed that they suffered from the policy of starvation, deliberately humiliating them to get food.

We also point out that among what was reported by prisoners released from prisons, is that the prison administration asks Gaza detainees to ‘bark’ when bringing meals.

The number of prisoners in the occupation prisons is more than 9,100, including 3,558 administrative detainees, about 200 children, and 61 female prisoners.”

RNN Prisoners, 12 March 24

[merakiui]

I havent heard a lot about Android Jade, do you have any thoughts on that cutie??✨

Thinking,,,,, android Jade who is so fascinated with you when you're pregnant. He didn't quite understand the excitement or emotions surrounding the announcement when you and Azul realized you were expecting. Is it really so important? He can kind of understand it when Azul fusses over you and is always sending Jade or Floyd (or both twins) out to do the errands you used to run. Azul knows you're plenty capable, but he worries intensely and it's in his blood to plan for every outcome as a businessman. He just wants to make sure you carry to term and deliver a healthy baby. Besides, the androids can take care of the grunt work. Don't push yourself.

Jade didn't think it was such a big deal, but then you start showing and oh. It occurs to him you're carrying another human being in that belly of yours. Suddenly, the usually stoic android is reduced to the equivalent of a starry-eyed child on Christmas morning. He's so curious, even more so when your eating habits change dramatically. You crave all sorts of unique combinations and Jade's more than happy to prepare each one for you.

And then there are the emotions, so many of them, all happening in extremes. Some days you are effortlessly happy and bubbly, full of laughter. Other days you are miserable and gloomy, sobbing over how your favorite shirt no longer fits or how you're certain Azul thinks you're ugly or how you feel and look like a bloated whale! >_< Jade is amazed to witness each one of your moods, all of them just as genuine and perplexing to him. He approaches it tactfully, albeit terribly logical: "Of course your shirt no longer fits. You've grown to accommodate the baby, Master. That is natural." Or: "If Master Azul thought so, he would certainly say something. I may be unable to provide an adequate response, but I assure you he would never think such things. You should ask him." Or: "You are not a whale. You are a human." ^^;;; he may not be the best when it comes to empathy, but hearing his objective logic sometimes makes you feel better. It even manages to get you laughing.

Azul spends more time with you than he does at work. He refuses to leave you alone. Jade finds his nature...clingy. Incessantly clingy. When there is business that Azul absolutely must attend to, Jade sends him on his way and promises him that you are in good hands. Jade and Floyd will look after you. In fact, Jade almost wants Azul to stay at the office most days. Azul can be so greedy with your time. :/

Jade has always thought you were pretty, but now that he's looking at you, backdropped by flowers and radiating that fabled pregnancy glow in a soft maternity romper, he realizes you're absolutely beautiful. He can't stop staring. He stares when you're eating. When you're snotty and crying. When you're laughing. When you're frowning over old clothes. When you're rubbing lotions and oils onto your belly and whispering the sweetest things to the baby, singing the loveliest of lullabies. He stares when you're bathing. When you and Azul are making love. When you're eagerly putting the nursery together, painting the walls alongside Azul. And Jade realizes he wants to be there with you. Not in the shadows. Not as your servant but more. Maybe the concept is too human for him to dissect, but he thinks he wants what Azul has. He thinks he wants to be Azul.

He's not supposed to think. He's supposed to compute, assess everything through a logical lens and then act on the command.

Jade doesn't understand at first—the substance leaking from your breasts. He's silently amazed as he watches you grouse over it, complaining that you're sick of this always happening, that you're so tired and sore, that you wish Azul was here. Idia called him into work because it was important (i.e. investors were there for a meeting, and Idia doesn't like handling those aspects of work. Azul does it best). You're muttering under your breath as you shuck your shirt off and press it against your leaking tits: "I swear I'll strangle Idia the next time I see him! I'll seriously kick him in his knees. That ass—bad guy! Not-so-nice guy!" You correct yourself for the baby's sake. Jade thinks it's cute.

He offers to help even though he's not sure what he's meant to do. He's run through all of the data he's stored on this matter—on human lactation. Things doctors tell you. Things science tells you. He's not sure what he's doing when he sits down on the edge of the bed and gently pulls you to sit on his lap. He has you pull the shirt away so he can close his hands around your tits, his synthetic skin soft and warm against you. If you wanted to protest, you don't. You relax against his chest, sighing dreamily as he massages you. It's messy, thin trails of milk dripping from your teats, but it feels good. An utter relief. Jade is gentle and slow, an expert masseuse. You allow yourself to drift off, to be handled in this way. There's nothing to it. Just your android doing his duty in place of your husband. To Jade, it's everything. And he imagines Azul's dead and buried somewhere at the end of the world, and it's just you and Jade and the little one in your belly.

His hands are slick with milk in the aftermath. You're sleepy. You can barely stand with your eyes open, and he has to wonder if you're aware of how darling you are. He cleans you methodically, helping you into a new shirt. When you aren't looking, he licks a stripe up his palm to analyze the flavor and break down the components of...colostrum. That's what it is. Or, in simple terms, it's milk.

He's captivated, and he suspects he'll only be even more so as time trickles by.

[educatedsimps]

— inarizaki 4 x f!reader on her period (hcs)

≪ back to fics masterlist

ft. miya atsumu, miya osamu, kita shinsuke, suna rintarō x f!reader

a/n: only writing for these four (so far) 'cause i don't think i have a very good grasp of the other inarizaki characters but perhaps in the future! anyway this one's short and sweet but i hope you enjoy~~

cw: timeskip spoilers for osamu but that’s it

— MIYA ATSUMU

is a dumbass

this man would only know what to buy for a period care pack because kita got him a care pack when he was sick

“i picked up a few things from kita-san ya know, WHADDAYA TAKE ME FOR?!"

he gets anxious and worried that he'll forget stuff when he's at the store

like he had to ask kita to make him a checklist for when he gets supplies for u

would go on a day trip around the neighbourhood to find the store that has everything on that checklist

keeps that checklist pinned in his notes app (right below a little note where he writes down everything he loves about you - he's a simp)

he's always worried he missed something so he will not shut up

"are you sure the pads are in there? did i get the right ones? the big ones with the wings right? the extra absorbent kind? I SWEAR I TOOK THE RIGHT ONES BUT IF THEY'RE NOT IN THE BAG I'LL RUN BACK TO GET IT FOR YA RIGHT NOW" (he took the bus there btw)

"oh and they ran out of the usual snacks you like so i got three other brands for you to try, if you don't like any of 'em i'll get some more!"

asks osamu to make your fav onigiri too but he only asks nicely cuz it’s for you :)

— MIYA OSAMU

would make SO MUCH food for you like you’ll never go hungry if you’re with him

he also does not care if you bloat during your period he WILL keep you fed even if it's against your will

would also find a bunch of different recipes that will reduce your bloating

he's an onigiri guy but he'd go to his mom and ask her to teach him her healing soup recipes

he'll start making so much soup you'll just be drinking soup the whole day (with onigiris and anything else you'd like, of course)

would NOT let you within a 10 foot radius of a cold drink when you're on your period

like you'd go to the fridge in the middle of a hot day to grab some chocolate and you'll just hear "STEP AWAY FROM THE FRIDGE WITH YOUR HANDS IN THE AIR"

you turn around and he’s pointing at you with his spatula in hand

he knows how warm you might feel on your period though so he'll make the kind of hot soup that cools the body (he learnt it from his mom)

— KITA SHINSUKE

kita is kita

kita is the best one out of everybody

he KNOWS what he’s doing like i don’t even need to explain

but yes you can trust that he’s got everything you need and has everything before you even know you need it

fav snacks, fav drinks, heating pad, painkillers, a gallon of water, hot soup, fresh food, weighted blanket if you like those, your fav movie or show already set up for you and a shit ton of cuddles and naps throughout the day

also he’d write in or call your boss to tell him or her that you’re staying home

“kita, i NEED to go to work today-“ “no. you need to rest.” “but-“ “i already called your boss.” BRO IT’S 6AM

will physically force you back in bed if you try to get up or out

also asks osamu to make ur fav onigiri

of course, his grandma loves u SO much that every month she’ll ask kita if you’re on your period and she'll make herbal or like the healing kind of soup and packs it so nicely for kita to bring it to you

sometimes she adds a little note in the carrier and your heart melts every single time

— SUNA RINTARŌ

king of cuddling and doomscrolling tiktok in bed

he knows you don’t really like lying down in bed and all during your period, especially if it’s really heavy so he’ll lay out extra towels and stuff in case anything happens

also would 100% clean up for you if your period gets too heavy and leaks onto the bed or something

“go get yourself cleaned up in the washroom and wait here for me once you’re done. don’t touch anything, i’ll take care of the sheets.”

keeps painkillers and water on his nightstand and a ton of heating pads in his drawer

ENDLESS CUDDLES like he gets so clingy it’s almost embarrassing but he’s cute so-

uses tiktoks to distract you from your period

“my period hurts-“ “babe look look look it’s a cat” “AWWWWW ITS SO FLUFFY”

tbh i don’t think you’d even use heating pads much if you were with him cuz you cannot look at suna and tell me that he’s not a heater in human form

his warm hands on your lower belly is the BEST feeling when you’re on your period

*places hands on tummy* “does it still hurt?” “no i think it’s going away…” “it better be. or i’m dragging your cramps to the depths of hell myself.”

— EXTRAS

osamu probably makes extra batches of onigiri every week just to give it out to his brother’s and friends’ girlfriends and honestly God bless him for that

would give atsumu’s girlfriend atsumu’s share of onigiri tho

the first time you got your period after you got together with kita, he probably asked you a whole list of questions he prepared and noted down all your answers like your fav stuff and the types of pads or tampons you use etc. it was honestly pretty shocking but sweet nonetheless

suna def has the period tracker app on his phone but he remembers your cycle so he uses the app to remind you

atsumu also has the app but he sets it to send him reminders and notifications when your period is coming up

a/n: THANK YOU FOR READINGG hoped u enjoyed it ~~ stay tuned for more original and requested works coming soon!! -lyssa

© educatedsimps 2024. do not repost, copy, translate or plagiarize any work from this blog on tumblr or any other platforms. if you do, the simps will hunt you down. likes and reblogs are appreciated!

[angelacademy]

HOW TO ACHIEVE A SLIMMER FACE.

+ MY GO TO JAW EXERCISE

YOU CANNOT OUT-TRAIN A BAD DIET.

You cannot out-train a bad diet. If your diet is bad, don't expect to see major results when working out. Having a good diet is 90% of weight loss and physical training is 10%.

SUGAR.

When you consume excess sugar, it can lead to water retention and inflammation, which may contribute to bloating in the face and body. By cutting down on sugary foods and beverages, you may notice a decrease in bloating and puffiness over time. Replacing sugary foods with whole, nutrient-dense options like fruits, vegetables, lean proteins, and whole grains can help improve overall health and reduce puffiness.

HOW TO GET A SLIMMER FACE:

I use this to tighten my jawline because it can look a bit puffier than I would like it to be. I have tested this before for a week and It definitely did make some changes so I will be sticking with this video. You have to be consistent to keep the results, I recommend doing it every day until you look at the results, then slowly reducing the number of days to a number that is good enough for you to maintain that result.

FACE MASSAGES & GUASHA

Guasha involves scraping a flat jade or rose quartz tool along the skin in upward strokes. This technique can help:

Improve Circulation: This can bring more blood flow to the face, which may help with a healthy glow.

Reduce Puffiness: By stimulating lymphatic drainage, it can help reduce fluid retention and puffiness.

Jawline Definition: Regular use along the jawline can promote a more defined look over time.

Face massages will also have the same effect.

[epigstolary]

Deaf Ears

The half-eaten burger is still sitting on top of its wrapper, right where you left it on your nightstand. Three patties, six slices of cheese, smothered in grilled onions and special sauce. Each one easily over 1,000 calories. This was the third one you’d had today.

I tried to warn you about what would happen if you kept gaining at the rate you were going. I’d hoped that one of the many red flags about what you were doing to yourself would get your attention. That you might stop and take stock of what was happening when you got too fat to fit in the driver’s seat of your car. Or the passenger seat. Or when you started needing the cane to walk because your legs couldn’t handle the weight. Or when you moved on to the bariatric walker. Or when you needed the hoists and handles just to get out of bed.

But no, none of that made any impression. If anything, as your body grew and swelled and ballooned with new fat, you relished it. You spent more and more of your time just fondling the widening sweep of your belly, the plumper and fuller curve of your chest, the multiplying peaks and valleys of your side rolls. I could tell you enjoyed the bounce and wobble of your increasingly full, heavy, pendulous ass and hips on the increasingly brief occasions when you got up to walk anywhere. Having to lumber around, lugging the weight of your burgeoning thighs and blobby calves, both increasingly shapeless and unidentifiable, was a constant reminder of just how much your fat was taking over your body.

It shouldn’t have been any surprise, then, that you let the gains accelerate — wanted them to. For every time I suggested you try to at least gain clean, you insisted on getting whatever the most fattening, sugary, greasy, caloric option might be ten times over. You kept me busy making sure you were never without something you could be guzzling down, never in any danger of not being completely full, let alone hungry. The truly embarrassing amount of food in our kitchen, all of which would get dumped down your throat in a matter of days and replaced by the next batch, never fazed you. If anything, on the rare occasions you stopped and realized how much garbage you were putting away, your pudgy face would beam with obscene pride, any hint of shame at your condition — if you even felt it — buried by lust for the next family-size serving or tray of junk food coming your way.

But today was the day you stopped being able to ignore the consequences of indulging your worst habits. Nobody but you was surprised that an 800 (900? 1,000? We’ve been flying blind since you crushed the scale) pound hog is unsteady on their feet. You were making your usual stumbling shuffle from the bed to the couch and, too eager to have your morning box of coffee cakes, sent all your fat wobbling the wrong direction. At your size the walker wasn’t any help as you twisted, heard a snap, and went down in a blubbery heap. There was no way I could get you up from there, even if your fall hadn’t broken something.

Maybe the trip with the paramedics — having to let your enormously bloated body be manhandled onto a bariatric stretcher and bundled into an ambulance — will humble you a little from here on out. Maybe you’ll ease up on the gaining, and the constant eating. Or, probably more likely, being stuck in bed while you recover and the stress of trying to rehab a broken bone at your size will just drive you to gorge yourself to oblivion.

I’m not sure you could even stop if you tried, at this point. You and your body are too used to the constant flood of calories, sugar, endorphins to give that up, or even reduce it by much. You’re probably looking at some pretty steep gains, at a time when you’re least able to compensate for them, unless you do something drastic. And like usual, you’re probably going to insist that I keep a steady flow of garbage coming to you while you’re at the hospital — which definitely won’t make it any easier for you to maintain your weight. We’ll be lucky if you’re still small enough to get you back home once your treatment is done. More likely, you’ll end up ballooning too big for any ambulance to be able to cram all your lard inside. Too big to measure in pounds anymore, but instead how much of your hospital bed you take up — or overflow. Someone the staff talk about in hushed whispers as they watch you eat yourself out of the last few things your shapeless blob body is still barely able to do.

I tried to warn you, and you didn’t listen. This is your last chance to turn things around and save yourself from spending the rest of your life like this. But the text you just sent me asking to bring another slew of burgers to the hospital tells me you’re probably not going to take it. That you’re probably ending up inhumanly fat, immobile, and helplessly buried in your own bulk, no matter how much you may eventually come to regret it.

Guess that means I get to see just how much bulk we can make in the time you have left.