#Hotlines
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dandelionsresilience · 14 hours ago
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I’m rlly hope im not bothering u but i just…need an ear to listen/a shoulder to cry on.
I’m so exhausted. Idk if I’ll even be able to play Minecraft anymore due to everything going on which sucks cuz this game was a huge part of my childhood and brought me a bit of peace after the election last year when I started playing to distract myself i haven’t played it for awhile ago even before the BDS announced the boycott. I keep seeing ppl that it’s still fine to play the game offline and just not spend any money on it(which is something I am doing and do plan on 🏴‍☠️ the movie) and seeing ppl saying they opposite which is making me super confused and being scared to death to even touch the game and for all we know Palestine probably won’t be free in my lifetime(or never) along with Microsoft not pulling out of supporting isreal, sellers for jfashion and anime merch I like have stopped shipping to the US and idk how long it’ll be temporary for or if it’ll be forever, Trump says he wants to run for a third term, everything keeps getting more expensive, I now have to fear ghe possibility getting round up and thrown into a camp/asylum and or be experimented on or killed thanks to RFK jr making a few disease tracking thingy for autism, and I know I need to hold onto hope and keep fighting but everything overall just keeps getting so much more worse and not better and everyday I resent anti voters and third party voters who willingly chose not to vote blue and refusing to prevent all of this from happening(even if Trump did cheat theyre still asswipes)…
I can’t believe I have to share the same planet with these wastes of oxygen. I’m so exhausted..I’m so tired..part of me wishes I should’ve died on election night cuz at least then I wouldn’t be going through this endless loop of pain and despair and watching as everything slowly crumbles around me. I just want it all to end. I’m so tired. I’m tired seeing everything fall apart with nothing improving whatsoever majorly. Why did my parents bring me into this world? I wish i hadn’t been born at all
thank you for reaching out! it’s completely normal to feel afraid and hopeless under these circumstances, you’re definitely not alone in that. I’m so sorry it’s affecting you like this. the thing I’m good at online is providing resources, so for a more sympathetic shoulder to cry on, please consider contacting a “warmline” - like a hotline, but for less urgent situations.
“the primary ask from organizers [of the Microsoft boycott] is to help deprive Microsoft of revenue.” simply playing a game that you already own does not generate revenue, as long as you avoid microtransactions. don’t give them money, and if it doesn’t have ads, you’re good. they literally don’t even know if you’re playing offline, so there’s no possible way they could benefit. plus, I would argue that if participating in a boycott would harm you (eg. making you “scared to death” to play a game you love), the difference one individual will make to the cause does not outweigh your personal wellbeing - but again, just playing the game is compliant with the boycott’s goal of impeding revenue
for merch that’s no longer sold in the US, you can try Etsy, thrift shops, or making your own.
as an Autistic person myself, I’m also worried about what RFK’s statements could lead to. I would recommend that anyone not yet diagnosed should postpone seeking diagnosis until after this administration and its policies end, just to be on the safe side. while diagnosis can of course be beneficial, the only “treatment” that many insurance companies will cover is ABA, which is known to be abusive and traumatizing (TW the latter link is upsetting, just sharing for those who don’t know), and most accommodations that diagnosis would legally entitle you to can be requested more informally, especially in a school/university setting (despite my diagnosis, my college refused to officially give me any of the accommodations my psychiatrist recommended, but I got most of what I needed by speaking to individual professors). As for what to do about it, you can get involved with Autistic advocacy groups like ASAN (they have a tumblr too), AASPIRE, or the Autism Society
in response to your last paragraph, I seriously urge you to PLEASE call a hotline - there are people who are trained to listen and help - and get therapy if you can. despair is a natural response to everything that’s happening, but you’re more important than all of that. I’ve been there; the worst of it for me was around a decade ago now, and in the last few years I’ve genuinely felt hope. it really, truly, does get so much better, as long as you’re here to see it.
focus small, on yourself and your family. 1. what’s good about this exact moment? for me, it’s beautiful weather out and I get to see the new leaves coming in on all the trees. 2. what can you do to make right now just a little bit better? if I weren’t at work, I might get a cup of tea to enjoy in the sun. 3. if you feel up to it, what can you do right now to make tomorrow a little better? maybe when I get home I’ll wash a couple dishes so I can drink from a clean cup in the morning; on a somewhat longer timescale, I garden - check out my dirt (I promise there’s seeds in there lmao) - and this gives me hope.
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questionablyhelpful · 6 months ago
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Crisis/Suicide/Help Hotlines (US)
2024 Updated (send asks or dms for other hotlines to add to list)
Helpline Directory (Has options to filter by country and issue)
______________
Lines under the cut
Suicide Hotline (Call/Text) ↧
(US/CA) 988 (For Deaf/HOH) dial 711 then 988 (For TTY) Use preferred relay service
Veterans Crisis Line ↧
(call) 988 then press 1 (text) 838255
Trans Lifeline (For/By Trans People) ↧
(US) 877-565-8860 (CA) 877-330-6366
LGBT National Help Center ↧
888-843-4564
Stronghearts Native Helpline (For Native American and Alaskan Natives) ↧
844-762-8483
Thrive Lifeline (Trans lead/operated) ↧
313-662-8209
Wildflower Alliance Peer Support Line ↧
888-407-4616
Call Blackline BIPOC, LGBTQ+ Black Femme Lens ↧
800-604-5841
Crisis Text Line ↧
Text HOME to 741741
National Sexual Assault Hotline ↧
800-656-4673
SAMHSA’s National Helpline ↧ Substance Abuse and Mental Health Services Administration ↧
800-662-4357 (TTY) 800-487-4889
National Domestic Violence Helpline ↧
(Call) 800-799-7233 (Text) Text START to 88788
National Grad Crisis Line ↧
877-472-3457
Childhelp National Child Abuse Hotline ↧
(US/CA) 800-422-4453
Depression Hotline ↧
866-629-4564
NAMI HelpLine National Alliance on Mental Health ↧
(Call) 800-950-6264 (Text) Text “HELPLINE” to 62640 
National Eating Disorders Association Helpline (Call/Text) ↧
800-931-2237
Trevor Lifeline for LGBTQ youth ↧
(Call) 866-488-7386 (Text) text START to 678678
National Runaway Safeline (Call/Text) ↧
800-786-2929
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trans-axolotl · 6 months ago
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"While 988 represents a significant expansion of crisis care, it also represents an expansion of location tracking capabilities and nonconsensual practices in social support services. 988 policymakers have adopted and defended the practice of nonconsensual intervention, disregarding the voices of hotline users, psychiatric survivors, human rights organizations, and crisis care experts who condemn the practice. In addition to defending non-consensual intervention, 988 administrators have advocated to increase the surveillance of hotline users, asking the federal government to grant the Lifeline unprecedented location tracking capabilities. Simultaneously, the Lifeline has avoided calls for transparency and maintained secrecy around the number of non-consensual interventions their hotlines are initiating and the negative consequences that helpseekers have faced as a result. Undeterred by the contradiction of the life-threatening harms that can be caused by non-consensual interventions, 988 officials continue to make claims that the use of these interventions allows them to better achieve their goal of providing “life-saving services.”
Since its creation, the 988 Suicide and Crisis Lifeline has increased its reach to the U.S. public through a national marketing campaign. In this campaign, 988 regularly advertises itself as a “private” and “confidential” resource for people in crisis, offering a safe space to discuss one's struggles. Not included in this advertising is any disclosure about the possibility of emergency interventions, which can include law enforcement, and in particular that such interventions can occur without a helpseeker’s knowledge or consent. In spite of efforts by advocates and survivors of non-consensual intervention, 988 officials have continued to obscure the policies and practices that render their advertising misleading and dishonest. This lack of transparency has meant that the public is largely unaware of the potential negative consequences of calling 988. Despite good intentions in its design, in reality, 988 has created another pipeline for people experiencing crisis to come into contact with potentially unwanted and unhelpful interventions. These interventions can ultimately harm, traumatize, and discourage people from reaching out for help."
-The Problem With 988: How America's Largest Hotline Violates Consent, Compromises Safety, and Fails the People. Safe Hotlines Report, 2024.
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malikaihii · 3 months ago
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i’m so sorry for all the americans right now, this is scary time. Remember to stay safe and that you are loved <333
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tvneon · 3 months ago
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allonsy-moony · 6 months ago
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Hey
So, I know a lot of my followers happen to be American, like me. I know how you’re all feeling. You’re afraid, and anxious, and worried about what the future is going to hold. People like you and me are going to be majorly affected. People in the lgbtq+ community, people who have fled to the United States for safety, and everyone who values their freedom is affected right now. I know you’re scared. So am I. But please remember, you aren’t alone. The most important thing we can do now is stick together. Remember it’s not the end, remember that we can still change things. Be a united front. Be you, defiantly. Don’t let anyone take that. I love all of you.
Some resources to those struggling mentally:
National Suicide Prevention Line: 1-800-273-TALK
Trans Lifeline: 1-877-565-8860
The Trevor Project: https://www.thetrevorproject.org/
SAGE LGBT Elder Hotline: 1-888-234-SAGE
You are loved. You are valued. You are safe here.
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smallfavors · 3 months ago
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Stay safe
General help:
What can I do to help myself cope? Simple activities for coping
Make a mental health crisis safety plan or plan for a mental health crisis Good to consider in anticipation of a crisis
You Feel Like Shit: Simple interactive guide that can help you feel better or figure out what could be making you feel worse
A Simple Mental Health Pain Scale: This has helped me explain the severity of my situation to others. Easy to understand and can be applied to lots of circumstances.
Freerice: When you are overwhelmed because you feel like you can't help others enough, here is something you can do that costs nothing.
USA:
Suicide & Crisis Lifeline (USA): 988
National Sexual Assault/RAINN Hotline [USA]: (800) 656-4673
Exhale Pro-Voice after-abortion support line [USA and Canada]: 617-749-2948 - check their operating hours here
Human Trafficking Hotline [USA]: 1-(800) 373-7888
Drug Abuse National Helpline: 1-(800) 662-4357
Trans Lifeline [USA]: (877) 656-8860 - check their operating hours here
LGBT National Hotline [USA and Canada]: (888) 843-4564 - check their operating hours here
All Nations Hotline (for Indigenous people in the USA): text "SUPPORT" to (402) 275-2444
Canada:
Talk Suicide Canada: 1-833-456-4566
Canadian Gender-based Violence Resources (including provincial and territorial crisis hotlines): click here
Exhale Pro-Voice after-abortion support line [Canada and USA]: 617-749-2948 - check their operating hours here
Human Trafficking Hotline [Canada]: 1-(833) 900-1010
Canadian Drug Rehab Addiction Services Directory: 1-(866) 462-6362
Trans Lifeline [Canada]: (877) 330-6366 - check their operating hours here
LGBT National Hotline [Canada and USA]: (888) 843-4564 - check their operating hours here
Hope for Wellness Helpline (for Indigenous people in Canada): 1-855-242-3310
UK and Ireland:
Mental health crises [UK]: call 111 or go to 111 online
Pieta suicide/crisis helpline [Ireland]: 1800 247 2477 or text "HELP" to 51444
Samaritans suicide/crisis hotline [UK and Ireland]: call 116 123 or call 0808 164 0123 for Welsh-language services
NHS post-abortion resources: here
Alcoholics Anonymous UK: 0800 9177 650
Modern Slavery & Exploitation Helpline [UK]: 08000 121 700
LGBT Foundation helpline [UK}: 0345 3 30 30 30 - check their operating hours here
LGBT Ireland Helpline: 1800 929 539 - check their operating hours here
LGBT Ireland Transgender Family Support Line: 01 907 3707 - check their operating hours here
London Friend: visit their website for LGBTQ health resources and advice
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qwear · 3 months ago
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221bluescarf · 1 year ago
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Someone in the group chat asked if there might be a hotlines for psychosis (since regular hotlines are unhelpful even in the best of circumstances) and look what I found
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Psychosis hotline: 866-903-3787
szaction.org helpline: 800-493-2094
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fruitcage · 6 months ago
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tvneon · 7 months ago
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pannaginip · 9 months ago
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AlterMidya on Twitter @altermidya:
DONATION DRIVE para sa mga apektado ng bagyong #CarinaPH [Donation drive for those affected by Typhoon Carina]
Nanawagan ng donasyon para sa relief goods ang iba't ibang grupo para umagapay sa mga apektado ng malakas na ulat at pagbaha na dulot ng bagyong Carina at malakas na habagat. [Various groups are calling for donations for relief goods to support those affected by the strong rains and flooding caused by Typhoon Carina and the strong southwest monsoon.]
Para sa mga dagdag na detalye, i-click ang mga poster sa thread na ito: [For additional details, click the posters under this thread:]
2024 Jul. 24
(1/2)
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CALL FOR RELIEF DONATIONS | #TyphoonCarina
Patuloy na tumataas ang baha kasabay ng pagbuhos ng ulan sa Metro Manila at iba pang mga kalapit na lugar. Nananawagan ang mga apektadong residente sa iba't ibang lugar sa Quezon City, Rizal (Rodriguez at Antipolo). Sa nakalap na report ng Bayan Muna Partylist at Bayang Matulungin, ilan sa mga apektadong lugar ay ang mga sumusunod:
Brgy. Tatalon, District 4, QC
Brgy. Talayan, District 1, QC
Brgy. Cupang, Tawid-Ilog area, Antipolo City
NIA Road, Brgy. Pinyahan, District 4, QC
Brgy. 8, District 2, Caloocan City
Kasiglahan Village, Brgy. San Jose
Rodriguez, Rizal Brgy. Maysilo, Malabon City
Tumatanggap po ng donasyon na food packs, mga tinapay at biskwit, at tubig, ganundin ang pinansyal na tulong para sa community kitchen. Pauna na ang pasasalamat para sa mga magbabahagi ng tulong.
For more information, please contact: Ms. Vhienna or Ms. Sarah 09321175586
For GCash donations 09235354319
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Isinailalim na sa RED RAINFALL WARNING ng PAGASA ang buong Kamaynilaan kaninang umaga. Maraming lugar na ang lubog sa baha at nagsilikas na sa mga evacuation center.
Sa mga nais tumulong sa mga kababayan natin mula sa mga pinakaapektadong komunidad, ang mga sumusunod ang pinakakinakailangan:
Para sa cash donations:
Chinabank
Account name: Lingap Gabriela, Inc.
Account no.: 105002008935
Swift code: CHBKPHMM
GCash
Jo*n Ma*c C. 09157687114
Para sa in-kind donations, ang drop off point ay sa
#35 Scout Delgado, Brgy. Laging Handa, QC
We are accepting the following in-kind donations:
Rice
Canned goods
Vitamins, medicine, and first aid equipment
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🚨 URGENT CALL FOR DONATIONS 🚨
Tulong Kabataan PH Disaster Response Center, Inc., in partnership with United Marikina Community Fire and Rescue Volunteer, calls for your support. Several parts of Metro Manila, including Barangay Tumana, Malanday, and Sto. Niño in Marikina City and areas in Quezon City and Manila have been severely flooded due to non-stop rains since Tuesday.
We are accepting both cash and in-kind donations to aid these affected communities. Your generous contributions can help provide essential supplies, rescue operations, and immediate relief.
Bank Details:
UnionBank
Account Number - 1096 6083 8825
Account Name - Earl Benz Molina
GCash
Account Number - 0921 889 1348
Account Name - Anna Kristina M.
Drop-off Center and Coordinator:
MANILA: UP Manila USC Office, 4F Joaquin Gonzales Bldg., Padre Faura St., Ermita, Manila
Coordinator: 09164150726 Kyla Sofia Benedicto
QUEZON CITY: Leong Hall, Ateneo de Manila University (Near Gate 3)
Coordinator: 09151237788 Kenneth Amores
Let's come together to help our fellow Filipinos in this time of need.
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#CarinaPH | TULONG GURO for Typhoon Carina victims
Many families and individuals are in urgent need of help and rescue. Donate now!
For cash donations: GCash 0951 312 1148 MH****E B.
For in-kind donations: You may contact 0951 312 1148 for details.
Thank you in advance!
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MAULANG ARAW, MGA KA-MANGGAGAWA!
Kami ay nananawagan para sa inyong donasyon upang makapagbigay ng agarang tulong sa mga manggagawa at kanilang pamilyang naapektuhan ng Bagyong Butchoy at Carina na patuloy na nagdudulot ng malakas na ulan sa malaking bahagi ng bansa.
FOR CASH DONATIONS:
EASTWEST BANK
Balai Obrero Foundation Inc.
200057848889
GCASH
Emelinda Sagcal 09561594733
IN-KIND DONATIONS DROP-OFF POINT:
Balai Obrero Foundation
#63 Narra Street, Project 3, Quezon City
Sama-samang pagkilos para sa sama-samang pagbangon.
For those in need of immediate help, you may use the contact details below:
TYPHOON EMERGENCY HOTLINE
𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 - 911
𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗥𝗘𝗗 𝗖𝗥𝗢𝗦𝗦
Hotline: 143, (02) 527-0000, (02) 527-8385 to 95
Disaster Management Office: 143(Staff), 132(Manager),133(Radio Room)
𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗗𝗜𝗦𝗔𝗦𝗧𝗘𝗥 𝗥𝗜𝗦𝗞 𝗥𝗘𝗗𝗨𝗖𝗧𝗜𝗢𝗡 𝗔𝗡𝗗 𝗠𝗔𝗡𝗔𝗚𝗘𝗠𝗘𝗡𝗧 𝗖𝗢𝗨𝗡𝗖𝗜𝗟 (𝗡𝗗𝗥𝗥𝗠𝗖)
Trunkline: 911-5061 to 65
Phone Number: (+632) 91114016, (+632) 9122665
𝗣𝗔𝗚-𝗔𝗦𝗔
Hotline: (02) 824-0800
𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗦𝗢𝗖𝗜𝗔𝗟 𝗪𝗘𝗟𝗙𝗔𝗥𝗘 𝗔𝗡𝗗 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧
Text Hotline: 0918-912-2813
Trunkline: (02) 931-81-01
Disaster Response Unit: 856-3665, 852-8081
𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗢𝗟𝗜𝗖𝗘 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 𝗣𝗔𝗧𝗥𝗢𝗟
Hotline: 117, 722-0650
Text Hotline: 0917-847-5757
𝗕𝗨𝗥𝗘𝗔𝗨 𝗢𝗙 𝗙𝗜𝗥𝗘 𝗣𝗥𝗢𝗧𝗘𝗧𝗜𝗢𝗡 (𝗡𝗖𝗥)
Direct Hotline: (02) 426-0219, (02)426-3812, (02) 426-0246
𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗖𝗢𝗔𝗦𝗧 𝗚𝗨𝗔𝗥𝗗
Trunkline: (02) 527-8481 to 89
Action Center: (02) 527-3877
0917-PCG-DOTC 0917-724-3682(Globe)
0918-967-4697
𝗠𝗘𝗧𝗥𝗢 𝗠𝗔𝗡𝗜𝗟𝗔 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬
Hotline:136
Trunkline: (02) 882-4150-77
loc. 337 (Rescue)
255 (Metrobase)
319 (Road Safety)
374 (Public Safety)
320 (Road Emergency)
(02) 882-0925 (Flood Control)
𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗖𝗔𝗧𝗜𝗢𝗡
(DOTC) Central Hotline
Public Assiatnce Center: 7890
𝗠𝗔𝗡𝗜𝗟𝗔 𝗜𝗡𝗧𝗘𝗥𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗔𝗜𝗥𝗣𝗢𝗥𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬
Text Hotline: 0917-839-6462 (TEXTNAIA)
Terminals 1,2,and 4: 877-1109 and loc. 2444
Terminal 3: 887-7888 loc. 8046
𝗠𝗔𝗡𝗜𝗟𝗔 𝗪𝗔𝗧𝗘𝗥
Hotline: 162
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SAGIP KANAYUNAN | CALL FOR DONATIONS for FARMERS & FISHERFOLK affected by Typhoon Carina
Heavy and continuous rainfall caused by Typhoon Carina resulted to severe flooding in different farming and coastal communities in the country. Many infrastructures and equipment used for their livelihood are affected.
NNARA Youth, in partnership with the areas, is opening a monetary and in-kind donation drive to help the communities with their urgent needs. We humbly ask for your support especially with the onslaught of the typhoon.
In-kind donations could be canned goods, noodles, or coffee. Message our FB page for details on where they can be sent. For monetary support, you may send it to the QR code attached to this post.
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📣 CALL FOR DONATIONS 📣
Serve the People Corps is accepting donations for disaster-prone areas in CALABARZON heavily affected by #CarinaPH.
Cash donations may be coursed through:
💰GCASH:
Fr*****e A****a F.
09178348950
🥫We also accept in-kind donations such as:
Drinking water
ready-to-eat or canned goods
food packs
clean clothes, beddings, blankets
medicine kits
toiletries
other immediate needs.
Please send us a message if you have any queries.
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CALL FOR DONATIONS PARA SA MGA KOMUNIDAD NA APEKTADO NG #CarinaPH
Ang National Office ng College Editors' Guild of the Philippines (CEGP) ay naglulunsad ng isang call for donations sa gitna ng hagupit ng Bagyong Carina at Southwest Monsoon o Habagat.
Nananawagan tayo sa lahat ng nais na tumulong at magbigay ng mga donasyon para sa mga komunidad na apektado ng kalamidad.
Para sa Monetary Donations:
Gcash:
09154457991 John Ray L.
Add note: CARINA PH DONATIONS
Maaring i-scan ang QR code sa baba. Maaring i-send ang proof of transaction sa aming Facebook page.
Para naman sa in-kind donations, narito ang maaring ipadala:
Canned goods
Noodles
Rice
Water
Good clothes
Hygiene kit
Blankets
Plastic bag
Medicine/First aid Kit
Contact: Maricho Tagailo, CEGP National Coordinator
Mobile: 09660033150
Telephone: 8-28751661
Drop off location: CEGP National Office
31 Narra St., Violago Homes Phase III, Pasong Tamo Quezon City
Bilang ibayong pag-iingat, narito rin ang kompilasyon ng mga emergency hotlines at emergency operations center na maaring ugnayan.
Katuwang ninyo ang National Office ng College Editors' Guild of the Philippines sa panahong ito. Hangad namin ang kaligtasan ng bawat isa.
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lemonbombsfjl · 7 months ago
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balthazar-sketti · 11 months ago
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80s Boglins hotline ad
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self-care-club · 9 months ago
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Welcome to the Self-Care Club! I’m happy you’re here. This blog aims to provide support, positivity, tips, and resources for people struggling with their mental health, dealing with disorders, who are neurodivergent, or who just need some optimism in their life.
This blog is a safe space for people of all ages, races, sizes, genders, sexualities, abilities, and religions.
I welcome discussion, but I do not tolerate hate speech or discrimination.
I also welcome questions, however I am not a mental health care professional. If you are having suicidal thoughts, you’re in danger, or you need professional support, please call or text one of the following hotlines.
Suicide and Crisis Line- Call or text 988 (US)
National Sexual Abuse Hotline 1-800-656-4673 (US)
National Domestic Abuse Hotline (US)
International Emergency and Suicide Hotlines
A bit about me
My name is Valerie. I am 31 years old. I am a teacher, a photographer, a queer woman, and mom to two cats and two dogs. I have struggled with mental health concerns for more than half my life. I have experienced severe depression, anxiety, multiple eating disorders, suicidal thoughts and attempts, emotional abuse, ADHD, and sensory issues.
I have a lot of personal experience with psychiatric medications, psychiatry, and therapy.
Again, you are welcome to send me messages asking advice or seeking support, but I cannot provide professional mental health help.
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