#Hotlines

[questionablyhelpful]

Crisis/Suicide/Help Hotlines (US)

2024 Updated (send asks or dms for other hotlines to add to list)

Helpline Directory (Has options to filter by country and issue)

______________

Lines under the cut

Suicide Hotline (Call/Text) ↧

(US/CA) 988 (For Deaf/HOH) dial 711 then 988 (For TTY) Use preferred relay service

Veterans Crisis Line ↧

(call) 988 then press 1 (text) 838255

Trans Lifeline (For/By Trans People) ↧

(US) 877-565-8860 (CA) 877-330-6366

LGBT National Help Center ↧

888-843-4564

Stronghearts Native Helpline (For Native American and Alaskan Natives) ↧

844-762-8483

Thrive Lifeline (Trans lead/operated) ↧

313-662-8209

Wildflower Alliance Peer Support Line ↧

888-407-4616

Call Blackline BIPOC, LGBTQ+ Black Femme Lens ↧

800-604-5841

Crisis Text Line ↧

Text HOME to 741741

National Sexual Assault Hotline ↧

800-656-4673

SAMHSA’s National Helpline ↧ Substance Abuse and Mental Health Services Administration ↧

800-662-4357 (TTY) 800-487-4889

National Domestic Violence Helpline ↧

(Call) 800-799-7233 (Text) Text START to 88788

National Grad Crisis Line ↧

877-472-3457

Childhelp National Child Abuse Hotline ↧

(US/CA) 800-422-4453

Depression Hotline ↧

866-629-4564

NAMI HelpLine National Alliance on Mental Health ↧

(Call) 800-950-6264 (Text) Text “HELPLINE” to 62640 

National Eating Disorders Association Helpline (Call/Text) ↧

800-931-2237

Trevor Lifeline for LGBTQ youth ↧

(Call) 866-488-7386 (Text) text START to 678678

National Runaway Safeline (Call/Text) ↧

800-786-2929

[trans-axolotl]

"While 988 represents a significant expansion of crisis care, it also represents an expansion of location tracking capabilities and nonconsensual practices in social support services. 988 policymakers have adopted and defended the practice of nonconsensual intervention, disregarding the voices of hotline users, psychiatric survivors, human rights organizations, and crisis care experts who condemn the practice. In addition to defending non-consensual intervention, 988 administrators have advocated to increase the surveillance of hotline users, asking the federal government to grant the Lifeline unprecedented location tracking capabilities. Simultaneously, the Lifeline has avoided calls for transparency and maintained secrecy around the number of non-consensual interventions their hotlines are initiating and the negative consequences that helpseekers have faced as a result. Undeterred by the contradiction of the life-threatening harms that can be caused by non-consensual interventions, 988 officials continue to make claims that the use of these interventions allows them to better achieve their goal of providing “life-saving services.”

Since its creation, the 988 Suicide and Crisis Lifeline has increased its reach to the U.S. public through a national marketing campaign. In this campaign, 988 regularly advertises itself as a “private” and “confidential” resource for people in crisis, offering a safe space to discuss one's struggles. Not included in this advertising is any disclosure about the possibility of emergency interventions, which can include law enforcement, and in particular that such interventions can occur without a helpseeker’s knowledge or consent. In spite of efforts by advocates and survivors of non-consensual intervention, 988 officials have continued to obscure the policies and practices that render their advertising misleading and dishonest. This lack of transparency has meant that the public is largely unaware of the potential negative consequences of calling 988. Despite good intentions in its design, in reality, 988 has created another pipeline for people experiencing crisis to come into contact with potentially unwanted and unhelpful interventions. These interventions can ultimately harm, traumatize, and discourage people from reaching out for help."

-The Problem With 988: How America's Largest Hotline Violates Consent, Compromises Safety, and Fails the People. Safe Hotlines Report, 2024.

[rainandsugarcane2000]

lifes really hurting yall huh? please stay. im so sorry for everything you've been through. you can dm me about anything i promise. you can say anything. i'll listen to everything you have to say and try to help if i can <3 please dont go youre are so so loved

heres a list of hotlines

heres a website with distractions/fun games

i encourage rbs it could really help someone <3 (context ive lost alot of ppl lately this isnt targeted towards everyone i apologize. however this could really help someone)

[221bluescarf]

Someone in the group chat asked if there might be a hotlines for psychosis (since regular hotlines are unhelpful even in the best of circumstances) and look what I found

Psychosis hotline: 866-903-3787

szaction.org helpline: 800-493-2094

[chelledoggo]

GENUINE QUESTION: DO ANY OF THESE HOTLINES CALL THE POLICE ON CALLERS?

DON'T WORRY I AM NOT SUICIDAL

i'm trying to put together a list of resources for those who are struggling, but i don't want to accidentally put them in danger.

[fruitcage]

[pannaginip]

AlterMidya on Twitter @altermidya:

DONATION DRIVE para sa mga apektado ng bagyong #CarinaPH [Donation drive for those affected by Typhoon Carina]

Nanawagan ng donasyon para sa relief goods ang iba't ibang grupo para umagapay sa mga apektado ng malakas na ulat at pagbaha na dulot ng bagyong Carina at malakas na habagat. [Various groups are calling for donations for relief goods to support those affected by the strong rains and flooding caused by Typhoon Carina and the strong southwest monsoon.]

Para sa mga dagdag na detalye, i-click ang mga poster sa thread na ito: [For additional details, click the posters under this thread:]

2024 Jul. 24

(1/2)

CALL FOR RELIEF DONATIONS | #TyphoonCarina

Patuloy na tumataas ang baha kasabay ng pagbuhos ng ulan sa Metro Manila at iba pang mga kalapit na lugar. Nananawagan ang mga apektadong residente sa iba't ibang lugar sa Quezon City, Rizal (Rodriguez at Antipolo). Sa nakalap na report ng Bayan Muna Partylist at Bayang Matulungin, ilan sa mga apektadong lugar ay ang mga sumusunod:

Brgy. Tatalon, District 4, QC

Brgy. Talayan, District 1, QC

Brgy. Cupang, Tawid-Ilog area, Antipolo City

NIA Road, Brgy. Pinyahan, District 4, QC

Brgy. 8, District 2, Caloocan City

Kasiglahan Village, Brgy. San Jose

Rodriguez, Rizal Brgy. Maysilo, Malabon City

Tumatanggap po ng donasyon na food packs, mga tinapay at biskwit, at tubig, ganundin ang pinansyal na tulong para sa community kitchen. Pauna na ang pasasalamat para sa mga magbabahagi ng tulong.

For more information, please contact: Ms. Vhienna or Ms. Sarah 09321175586

For GCash donations 09235354319

---

Isinailalim na sa RED RAINFALL WARNING ng PAGASA ang buong Kamaynilaan kaninang umaga. Maraming lugar na ang lubog sa baha at nagsilikas na sa mga evacuation center.

Sa mga nais tumulong sa mga kababayan natin mula sa mga pinakaapektadong komunidad, ang mga sumusunod ang pinakakinakailangan:

Para sa cash donations:

Chinabank

Account name: Lingap Gabriela, Inc.

Account no.: 105002008935

Swift code: CHBKPHMM

GCash

Jo*n Ma*c C. 09157687114

Para sa in-kind donations, ang drop off point ay sa

#35 Scout Delgado, Brgy. Laging Handa, QC

We are accepting the following in-kind donations:

Rice

Canned goods

Vitamins, medicine, and first aid equipment

---

🚨 URGENT CALL FOR DONATIONS 🚨

Tulong Kabataan PH Disaster Response Center, Inc., in partnership with United Marikina Community Fire and Rescue Volunteer, calls for your support. Several parts of Metro Manila, including Barangay Tumana, Malanday, and Sto. Niño in Marikina City and areas in Quezon City and Manila have been severely flooded due to non-stop rains since Tuesday.

We are accepting both cash and in-kind donations to aid these affected communities. Your generous contributions can help provide essential supplies, rescue operations, and immediate relief.

Bank Details:

UnionBank

Account Number - 1096 6083 8825

Account Name - Earl Benz Molina

GCash

Account Number - 0921 889 1348

Account Name - Anna Kristina M.

Drop-off Center and Coordinator:

MANILA: UP Manila USC Office, 4F Joaquin Gonzales Bldg., Padre Faura St., Ermita, Manila

Coordinator: 09164150726 Kyla Sofia Benedicto

QUEZON CITY: Leong Hall, Ateneo de Manila University (Near Gate 3)

Coordinator: 09151237788 Kenneth Amores

Let's come together to help our fellow Filipinos in this time of need.

---

#CarinaPH | TULONG GURO for Typhoon Carina victims

Many families and individuals are in urgent need of help and rescue. Donate now!

For cash donations: GCash 0951 312 1148 MH****E B.

For in-kind donations: You may contact 0951 312 1148 for details.

Thank you in advance!

---

MAULANG ARAW, MGA KA-MANGGAGAWA!

Kami ay nananawagan para sa inyong donasyon upang makapagbigay ng agarang tulong sa mga manggagawa at kanilang pamilyang naapektuhan ng Bagyong Butchoy at Carina na patuloy na nagdudulot ng malakas na ulan sa malaking bahagi ng bansa.

FOR CASH DONATIONS:

EASTWEST BANK

Balai Obrero Foundation Inc.

200057848889

GCASH

Emelinda Sagcal 09561594733

IN-KIND DONATIONS DROP-OFF POINT:

Balai Obrero Foundation

#63 Narra Street, Project 3, Quezon City

Sama-samang pagkilos para sa sama-samang pagbangon.

For those in need of immediate help, you may use the contact details below:

TYPHOON EMERGENCY HOTLINE

𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 - 911

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗥𝗘𝗗 𝗖𝗥𝗢𝗦𝗦

Hotline: 143, (02) 527-0000, (02) 527-8385 to 95

Disaster Management Office: 143(Staff), 132(Manager),133(Radio Room)

𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗗𝗜𝗦𝗔𝗦𝗧𝗘𝗥 𝗥𝗜𝗦𝗞 𝗥𝗘𝗗𝗨𝗖𝗧𝗜𝗢𝗡 𝗔𝗡𝗗 𝗠𝗔𝗡𝗔𝗚𝗘𝗠𝗘𝗡𝗧 𝗖𝗢𝗨𝗡𝗖𝗜𝗟 (𝗡𝗗𝗥𝗥𝗠𝗖)

Trunkline: 911-5061 to 65

Phone Number: (+632) 91114016, (+632) 9122665

𝗣𝗔𝗚-𝗔𝗦𝗔

Hotline: (02) 824-0800

𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗦𝗢𝗖𝗜𝗔𝗟 𝗪𝗘𝗟𝗙𝗔𝗥𝗘 𝗔𝗡𝗗 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧

Text Hotline: 0918-912-2813

Trunkline: (02) 931-81-01

Disaster Response Unit: 856-3665, 852-8081

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗢𝗟𝗜𝗖𝗘 𝗛𝗢𝗧𝗟𝗜𝗡𝗘 𝗣𝗔𝗧𝗥𝗢𝗟

Hotline: 117, 722-0650

Text Hotline: 0917-847-5757

𝗕𝗨𝗥𝗘𝗔𝗨 𝗢𝗙 𝗙𝗜𝗥𝗘 𝗣𝗥𝗢𝗧𝗘𝗧𝗜𝗢𝗡 (𝗡𝗖𝗥)

Direct Hotline: (02) 426-0219, (02)426-3812, (02) 426-0246

𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗖𝗢𝗔𝗦𝗧 𝗚𝗨𝗔𝗥𝗗

Trunkline: (02) 527-8481 to 89

Action Center: (02) 527-3877

0917-PCG-DOTC 0917-724-3682(Globe)

0918-967-4697

𝗠𝗘𝗧𝗥𝗢 𝗠𝗔𝗡𝗜𝗟𝗔 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬

Hotline:136

Trunkline: (02) 882-4150-77

loc. 337 (Rescue)

255 (Metrobase)

319 (Road Safety)

374 (Public Safety)

320 (Road Emergency)

(02) 882-0925 (Flood Control)

𝗗𝗘𝗣𝗔𝗥𝗧𝗠𝗘𝗡𝗧 𝗢𝗙 𝗖𝗢𝗠𝗠𝗨𝗡𝗜��𝗔𝗧𝗜𝗢𝗡

(DOTC) Central Hotline

Public Assiatnce Center: 7890

𝗠𝗔𝗡𝗜𝗟𝗔 𝗜𝗡𝗧𝗘𝗥𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗔𝗜𝗥𝗣𝗢𝗥𝗧 𝗔𝗨𝗧𝗛𝗢𝗥𝗜𝗧𝗬

Text Hotline: 0917-839-6462 (TEXTNAIA)

Terminals 1,2,and 4: 877-1109 and loc. 2444

Terminal 3: 887-7888 loc. 8046

𝗠𝗔𝗡𝗜𝗟𝗔 𝗪𝗔𝗧𝗘𝗥

Hotline: 162

---

SAGIP KANAYUNAN | CALL FOR DONATIONS for FARMERS & FISHERFOLK affected by Typhoon Carina

Heavy and continuous rainfall caused by Typhoon Carina resulted to severe flooding in different farming and coastal communities in the country. Many infrastructures and equipment used for their livelihood are affected.

NNARA Youth, in partnership with the areas, is opening a monetary and in-kind donation drive to help the communities with their urgent needs. We humbly ask for your support especially with the onslaught of the typhoon.

In-kind donations could be canned goods, noodles, or coffee. Message our FB page for details on where they can be sent. For monetary support, you may send it to the QR code attached to this post.

---

📣 CALL FOR DONATIONS 📣

Serve the People Corps is accepting donations for disaster-prone areas in CALABARZON heavily affected by #CarinaPH.

Cash donations may be coursed through:

💰GCASH:

Fr*****e A****a F.

09178348950

🥫We also accept in-kind donations such as:

Drinking water

ready-to-eat or canned goods

food packs

clean clothes, beddings, blankets

medicine kits

toiletries

other immediate needs.

Please send us a message if you have any queries.

---

CALL FOR DONATIONS PARA SA MGA KOMUNIDAD NA APEKTADO NG #CarinaPH

Ang National Office ng College Editors' Guild of the Philippines (CEGP) ay naglulunsad ng isang call for donations sa gitna ng hagupit ng Bagyong Carina at Southwest Monsoon o Habagat.

Nananawagan tayo sa lahat ng nais na tumulong at magbigay ng mga donasyon para sa mga komunidad na apektado ng kalamidad.

Para sa Monetary Donations:

Gcash:

09154457991 John Ray L.

Add note: CARINA PH DONATIONS

Maaring i-scan ang QR code sa baba. Maaring i-send ang proof of transaction sa aming Facebook page.

Para naman sa in-kind donations, narito ang maaring ipadala:

Canned goods

Noodles

Rice

Water

Good clothes

Hygiene kit

Blankets

Plastic bag

Medicine/First aid Kit

Contact: Maricho Tagailo, CEGP National Coordinator

Mobile: 09660033150

Telephone: 8-28751661

Drop off location: CEGP National Office

31 Narra St., Violago Homes Phase III, Pasong Tamo Quezon City

Bilang ibayong pag-iingat, narito rin ang kompilasyon ng mga emergency hotlines at emergency operations center na maaring ugnayan.

Katuwang ninyo ang National Office ng College Editors' Guild of the Philippines sa panahong ito. Hangad namin ang kaligtasan ng bawat isa.

---

[lemonbombsfjl]

Save

Distribute

Use

[menacewithawolfcut]

reposting a self care survival guide by renqcomedy (tw/cw: suicide mention)

[beast-of-bucharest]

☆ AWARENESS ☆

You are not alone. No matter how difficult or hopeless things may feel right now, please remember that you have people in your life who care deeply for you. There is a community of individuals who understand the pain and challenges you are facing. Reach out for help, You matter, and your life is valuable.

It seems scary right now.

Remember, you are not defined by your circumstances or your mental state. There are resources available to you, from mental health professionals, support groups, and hotlines.

You don't have to face your struggles alone. Reaching out and asking for help is a sign of strength, not weakness.

Whether it's a friend, family member, or professional, there is someone who is ready to listen and support you through this dark time.

You are not alone, and there is hope for a better tomorrow. If you're reading this and struggling, know I care. You are loved, I promise you the world is a better place with you in it. Life can be difficult and challenging at times, but it's also filled with moments of joy and connection.

There is light at the end of the tunnel, even if it may not seem like it now. You are not alone, and there are people who care about you and want to help.You are not a burden. It's easy to internalize feelings of guilt and shame when we're struggling, but it's important to remember that you are not a burden to those who care about you.

Your loved ones want to be there for you, and they will gladly listen and offer support whenever you need it, and if you don't have someone, my dms are always open. There is hope for the future. It may be hard to imagine a brighter tomorrow when you're in the depths of despair, but it's important to hold on to hope.

No matter what you're going through, your life has value and meaning. Sometimes, it's easy to lose sight of that, but it's crucial to remember that you are a precious and irreplaceable person, deserving of love and acceptance. Your struggles are not a reflection of your worth, and there is always hope for healing and growth ahead. Remember, you are loved, valued, and worthy of a beautiful future.There is only one you. You are unique, irreplaceable, and worthy.

☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

HelpGuides

Learning how to process Emotions - Guide

What coping skills are - About Info

Feeling like you're not productive enough? - Look here

Self Love Journal prompts - Look here

12 Ways to Regulate your nervous system - Look here

[ Hotline Numbers Listed here ]

[faraway-sunshine]

Admin here: Times are tough right now but help is here.

Confidential suicide hotlines for if you need to talk to someone are listed here by country, most of which have multiple options. Every country also accepts the emergency number if you're in immediate danger.

[tvneon]

[self-care-club]

Welcome to the Self-Care Club! I’m happy you’re here. This blog aims to provide support, positivity, tips, and resources for people struggling with their mental health, dealing with disorders, who are neurodivergent, or who just need some optimism in their life.

This blog is a safe space for people of all ages, races, sizes, genders, sexualities, abilities, and religions.

I welcome discussion, but I do not tolerate hate speech or discrimination.

I also welcome questions, however I am not a mental health care professional. If you are having suicidal thoughts, you’re in danger, or you need professional support, please call or text one of the following hotlines.

Suicide and Crisis Line- Call or text 988 (US)

National Sexual Abuse Hotline 1-800-656-4673 (US)

National Domestic Abuse Hotline (US)

International Emergency and Suicide Hotlines

A bit about me

My name is Valerie. I am 31 years old. I am a teacher, a photographer, a queer woman, and mom to two cats and two dogs. I have struggled with mental health concerns for more than half my life. I have experienced severe depression, anxiety, multiple eating disorders, suicidal thoughts and attempts, emotional abuse, ADHD, and sensory issues.

I have a lot of personal experience with psychiatric medications, psychiatry, and therapy.

Again, you are welcome to send me messages asking advice or seeking support, but I cannot provide professional mental health help.

[allisluv]

sending this to you because you have a bigger following (i hate that this is needed for some people)

thank you baby! to all those reading this, don’t be afraid to reach out <3