#Healthy body weight
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Moringa ActivesWeight Loss
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no, but really, we need to talk about the casual objectification that has become the fallback discourse of the internet: if you're pretty and dressed nicely, you're a slut. and if you're even vaguely outside of their body standard, you're fucking disgusting.
too-frequently, people position sex workers as being "the problem". they sneer you're addicted to pornography, you don't know what a real woman looks like. but real women are in pornography. the real bodies on display are not the issue here: the issue is that other people feel extremely confident when commenting on someone's physique.
2000's super-thin is slowly worming its way back into the public ideal. recently i saw someone get told to "go for a run", despite the fact she was on the thinner side of average. not that it would ever be appropriate to say that: but it's kind of like sticker shock when you see it. people think that is fat? holy shit. do they just have no idea about things?
but what are you going to do about it? that's the problem, right. because chances are - you're a normal person. we can say normalize carrying fat on your body, but we are not the billion-dollar diet industry. we are not the billion-dollar fashion industry. we are just, like. people. who are trying to make content on the internet, without being treated shittily.
as someone who has been on both sides of things: you are treated better when you are thin and pretty. this is statistically correct. i am not saying that you cannot be bullied for being thin; i'm saying there are objective institutional biases against certain bodytypes. there are videos of men and women who lost weight all saying: i now know for a fact exactly how much worse you're treated. in the comments, some asshole inevitably says something akin to you deserved to be dehumanized when you were fat.
which means that ... the easiest thing to do is be pretty and thin. it is the path of least resistance, because of course it is, because any time you post a picture of yourself without a thigh gap, someone immediately comments something like you need to try a diet.
the other half is also dehumanizing though, huh, just in a different way. when i put on makeup and nice clothes, i am told i slept my way to the top as a professional. do you know how many women in STEM have told me they purposefully dress to "unimpress" because they already struggle to be taken seriously and if they're ever considered pretty - it for some reason takes away from their authority.
so they make it seem like it's your fault. you, existing in a body - it's your fault! if you didn't want shitty comments, don't have a body. they position us against each other like chess pieces; vying for male attention we don't even need.
and i can be an authority on this unless you think i'm fat and unattractive. when i am pretty and thin, i'm an activist. when i am just a normal person who makes a good point: i am immediately dismissed. nobody fucking believes you if you're not seen as attractive. you literally lose value. you cease to exist.
but the whole time, it feels like - is anyone actually grounded the fuck in reality? the line of "pretty and thin" keeps shifting. nobody seems to understand what "a normal weight" even looks like, because it's not something that exists - you cannot tell a person's health by looking at their body. even if you think you could tell that, even if you're sure a person is dangerously overweight - people are not your dolls. they do not need to be dressed up or displayed properly to soothe your aesthetics. you aren't concerned for them, you're stealing their agency. you don't get to say if they're "allowed" to take pictures and post them on the internet - you don't get to tell them how to exist.
people hide behind "the obesity epidemic" without any actual qualifications. they crow things about "normalizing unhealthiness".
but it's bullshit. i have visible abs. there is a pair of parallel lines on my body, even when i'm relaxed; where my obliques meet my abdominal wall. i am proud of this because it means i'm strong, because i overcame an eating disorder only to be ripped as fuck. it is genetic and physical luck that i even get any definition, i'm pleased as punch.
but it does mean that my abdominal wall sticks out a little bit. the other day i posted a video of myself dancing, and, for a moment, my shirt slipped. you could see a little bit of my stomach. i was cartwheeling to the floor. moments before this, i'd had my foot over my head.
a guy slid into my DMs. a row of vomiting emojis prefaced: you should really lose some weight before you think about dancing.
i stared at it for a long time. there was a time when i would have been triggered by this, where it would have encouraged me to starve myself. i would have ignored the fact i'm flexible, agile, good at jumping: i would have lost the weight for a stranger's passing comment. i would have found myself and my body fucking disgusting.
and for what? to please what? because why? so that he can exist in this world without an unchallenged eyeball? what would my self-hatred even accomplish? usually i write paragraphs. obviously. on this particular occasion, in this body i've been at war with for ages: i just felt exhausted.
it shouldn't be even worth saying. it shouldn't be hard to explain. all of this emotional turmoil when he cannot even comprehend the most basic truth: i am not an object on display for him.
#spilled ink#writeblr#warm up#like if im getting fatshamed. babe......... wake up#is there fat on my body? yes :)#btw this behavior wouldn't be okay even if I WAS overweight!!! that is my point!!!#it is both that people have no idea what weight is supposed to look like#and even if they DID... they do not seem to understand that PEOPLE ARE NOT DOLLS#YOU DO NOT GET TO TELL THEM HOW TO EXIST#if you respond anything akin to ''but raquel there IS an obesity epidemic''#you're blocked and reported.#go fucking DONATE TO A FOOD BANK THEN. volunteer in a food desert. start a free fitness program#GO GET A DEGREE AS A MEDICAL PROFESSIONAL AND PRACTICE IN NUTRITION IN UNDERPRIVILEDGED LOCATIONS#FIGURE OUT HOW TO LOWER FOOD COSTS. FIGURE OUT HOW TO NORMALIZE AND STANDARDIZE#ACCESS TO FARM-FRESH FOOD. PROVIDE ACTUAL FREE ACCESS TO OUTSIDE ACTIVITIES#FIGURE OUT HOW TO TEACH PEOPLE HEALTHY CHOICE MAKING WHILE ALSO LOWERING THE COST OF MEALS.#THE AVERAGE GROCERY BILL OF THE AMERICAN CITIZEN HAS QUADRUPILED IN THE LAST YEAR.#SHUT. THE FUCK. UP!!!!!!!!!#you don't want to help these people!!!!!#you want to bully them but still feel like a good person!#you want to be justified in your hatred of an entire CLASS of people!!!#you don't give a fuck about how it makes them feel!!!!#you care ONLY about whether or not YOU get to VIRTUE SIGNAL that YOURE so thin and pretty!!!!#it is BECAUSE of people like you#and the fact you tolerate fatphobia - BECAUSE of that normalization. that men like the one who called me fat#feel like they can get away with it.#bc there's a line for you where you WOULD be okay with it. where if i WASNT thin you'd be okay with it.#which means the line can always be pushed in a certain direction. and it's always going to appeal to male aesthetics.#''well you didn't deserve it'' maybe fucking NOBODY does babe. maybe we should just all agree not to comment on ppls bodies!!
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𝟼 𝑚𝑜𝑛𝑡ℎ𝑠 𝑜𝑓 𝑑𝑖𝑒𝑡 ⋆❅*
𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑙𝑖𝑘𝑒 𝑎𝑛𝑑 𝑐𝑜𝑚𝑚𝑒𝑛𝑡 𝑏𝑢𝑡 𝑑𝑜𝑛'𝑡 𝑟𝑒𝑏𝑏𝑙𝑜𝑔
#sunsetdiet#glow up#chude nogi#chudosc#health and wellness#healthy weight loss#pretty privilege#damn that body
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#2025#health and wellness#wellbeing#fitness#glow up#weight loss#fitblr#it girl#that girl#wellnessjourney#becoming that woman#becoming the best version of yourself#becoming that girl#becoming her#gymspo#gym girlie#gymmotivation#gymlife#gym body#fitfam#fitspo#fitspiration#fitforsummer#health & fitness#healing#self care#self love#fit girls#healthylifestyle#healthy
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Wear that dress!
#belly#bellybutton#cubby#curvy body#curvy girls#feedee belly#feeding kink#healthy weight gain#soft feedism#soft feedee#soft belly#breeding k1nk#food baby#vegan feedee#vegan friendly#bodypositivity#mybeautifulbelly#fit and thick#thick hips#tightdress
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in case you need to hear this
workout because its good for your heart, lungs, releases endorphins, and you want to get stronger. not because it’ll make you skinny or make your body look a certain way.
wear sunscreen every day in order to protect yourself from easily preventable and deadly skin cancer, not with the goal of preventing aging (there is nothing wrong with aging or wrinkles; it is a natural part of life and reflection of the life you live).
eat more vegetables because you need the fiber to make you more regular, they help lower your risk of eye and digestive problems, and they help in nutrient re-uptake. not because eating only carbs is “bad” for you. you need a combination of carbs, fruit/veg, protein, fiber, fat, etc for a full balanced diet.
cut out dairy from your diet if it makes you shit your brains out every single time without fail, not because it will “make you fat”.
drink more water because, despite how annoying it is to be told “just drink water”, it does actually make you feel better if you’re anxious or your head hurts or you don’t have any energy. not because it’ll “flush out your immune system uwu” or it will make your skin clear.
drink green tea because its delicious, not because it’s a “natural detox”. ( “detoxes” aren’t real. your kidneys detoxify your blood for you)
not everything “natural” is automatically healthy for you. not everything “unnatural” is automatically unhealthy/dangerous
cutting out whole food groups and labeling them as “bad for you” in any form is restrictive. if you aren’t allergic to gluten, you don’t need to cut gluten from your diet in order to be healthy. if you were not specifically instructed by a doctor to go keto in order to aid treatment for a disease (such as cancer or epilepsy), you do not and should not go keto.
do “healthy” things because you deserve to live a long, healthy life. yes, you. your weight doesn’t matter and it has never mattered. you deserve to keep yourself safe.
#anti diet#anti diet culture#mental health#body neutrality#self care#self love#also note: this is not me saying that being physically healthy/without issue is the only thing a person needs to have value.#people who aren't healthy have value#disabled people have value#everyone has value regardless of their appearance/weight#thats the point#thoughts on diet culture while i am a bit high#listen to me im right
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I have no excuses for this,,,, I was initially drawing them with their hair down then it became a tits out kind of moment,,,,
Bonus: my Durge’s own bird’s nest under her hood
#bg3#baldur's gate 3#bg3 dammon#bg3 zevlor#bg3 rolan#started off with a suggestive dammon then got increasingly more pathetic with each man#body type head canon time#dammon may not be a fighter but he’s still toned from smithing all day#the man never leaves his forge if you haven’t noticed#if you ever fought with zevlor as an ally in the game you know that old man hits like a fucking truck#he was a commander of the hellriders and a paladin to boot the guy is buff#rolan starts quite lanky after surviving elturel and constantly being in survival mode#he starts to gain some healthy weight after settling into the tower#I made him look like he had a ROUGH night lmao#myart
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Stepping on the scale, feeling no joy, even when the numbers go lower, but it’s never low enough.
#anadiary#body ch3ck#b0dy ch3ck#bulim14#tw ed implied#i need to lose this weight#ed rant#healthy#personal fitblr#b0dych3x
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As much as I devour art of Falin with a tummy I'll never forgive y'all for calling her fat just because she has big tits and 1 very normal tummy roll.
#yall: ohmygod i love fat bitches#the fat bitches in question:* literally just at a healthy weight for their body type instead of looking incredibly lean and cut*#i hate it here#dungeon meshi#delicious in dungeon#falin touden#falin dungeon meshi#falin x marcille
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#fitnessmotivation#fit motivation#fitlife#fitness motivation#fit#fitfam#fitblr#fitspo#fitness#gym#gymfit#gym routine#gymspiration#gym rat#gym motivation#gymlife#gymmotivation#gym body#gymrat#lift weights#lifting weights#weight lifting#exercise#workout#training#bodybuilding#lifestyle#healthylifestyle#healthy#health
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𝑡ℎ𝑒 𝑓𝑖𝑟𝑠𝑡 𝑑𝑎𝑦 𝑖𝑠 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒, 𝑡ℎ𝑒 𝑓𝑎𝑚𝑖𝑙𝑦 𝑠𝑡𝑖𝑐𝑘𝑠 𝑡𝑜 𝑡ℎ𝑒 𝑑𝑖𝑒𝑡, 𝑒𝑣𝑒𝑟𝑦 𝑚𝑒𝑎𝑙 𝑖𝑠 𝑝𝑟𝑒𝑝𝑎𝑟𝑒𝑑 𝑎𝑛𝑑 𝑐𝑜𝑢𝑛𝑡𝑒𝑑 𝑏𝑦 𝑚𝑒. 𝑊𝑒𝑖𝑔ℎ-𝑖𝑛 𝑛𝑒𝑥𝑡 𝑀𝑜𝑛𝑑𝑎𝑦 👁️👄👁️
#sunsetdiet#glow up#health and wellness#becoming that girl#damn that body#chude nogi#wellnessjourney#fitblr#healthy weight loss#self improvement#that girl
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???? something something deep discomfort with body image is it generational?????????
#does your soul ever leave your body when your mom says something and youre like a) Ah. thats where this specific pain comes from#and b) not for anything would i perpetuate this to my own daughter should God bless me with one#anyway mother casually dropped mid conv that i ought to weigh myself once a week just to make sure i was eating right#and by Right she means not too much and not too much of what she considers Junk#also my soul left my BODY when i told her what i was wearing to the date tmr#(red pinafore mini dress with tights and a cute little cardigan situation that i actually feel GOOD in)#and she was like is your stomach bloated right now? if it is dont wear it#(the word she used can be bloated swollen or big in chinese)#MA'AM??????????#anyway im glad theres been fortifying work done in my heart bc this wouldve devastated me last year. absolutely CRUSHED me.#but im like okay........ well i look cute and im at a healthy weight. and im starting to eat better. and i only feel nauseous#thinking abt food occasionally. and i dont weigh and measure myself daily anymore. so thats progress.#also i personally think i look cute in that outfit so i think i SHALL wear it tmr.#anyway. thoughts!!!!!
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When you just feel fat and ugly but need documentation
#personal#me#my face#selfie#florida#outfits#hair#omg#not looking for pity#just in my feels#hormones everywhere#I miss my old body#happy weight tho#healthy weight
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#health quotes#healthy#quotes#motivation#motivational#inspirational#inspiration#health#food#nutrition#nutrients#motivational quotes#self love quotes#motivating quotes#weight loss quotes#inspiring quotes#beautiful quote#life quote#quoteoftheday#healthy recipes#weight loss goals#weight loss motivation#weight loss diet#weightloss#cooking#inspiring words#positive vibrations#body positive#positive words#positive thoughts
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