#Guided relaxation techniques

[jackstockhypno]

Deep Sleep Slow Speech Hypnosis

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Talking more and more slowly until you drift off into a deep sleep.

Disclaimer: This media is for entertainment purposes only.

The information provided is not intended to replace medical treatment.

Transform Hypnosis and Jackstock are not responsible for any injury or damage resulting from engaging with the content provided.

Never listen to this content while driving or operating machinery, or any time that it is not safe to fall asleep.

Support me on Patreon: https://www.patreon.com/Transform

[andronicmusicblog]

A Peaceful Perch: New YouTube Channel Offers Sanctuary for Stressed Souls

In a world that's constantly bombarding us with noise and demands, finding moments of tranquility can feel like an impossible task. But a new YouTube channel, A Peaceful Perch, is aiming to change that, offering a virtual sanctuary for those seeking solace and relaxation.

Launched just last week, the channel is already gaining traction with its carefully curated collection of music designed to soothe the mind and body. Focusing on calming melodies, ambient soundscapes, and nature-inspired tracks, A Peaceful Perch caters to a wide range of needs, from meditation and yoga to study and sleep.

"We wanted to create a space where people could escape the stresses of everyday life and find a moment of peace," says [Channel Creator's Name], the brains behind the project. "Our music isn't just about entertainment; it's about promoting well-being and helping people connect with their inner calm."

The channel's description emphasizes the scientifically proven benefits of relaxation, citing studies that link it to lower blood pressure, reduced stress, and even boosted immunity. But the creators believe that relaxation offers more than just physical perks.

"Relaxation is a gateway to creativity, intuition, and a deeper sense of inner peace," says [Channel Creator's Name]. "We hope that our music can inspire people to slow down, take a deep breath, and rediscover the joy of simply being."

A Peaceful Perch is already garnering positive feedback from viewers, with many praising the channel's calming atmosphere and the high quality of its music selections. It seems that the channel has struck a chord with those seeking respite from the hustle and bustle of modern life.

Whether you're a seasoned meditator or simply someone looking for a way to unwind after a long day, A Peaceful Perch offers a welcoming space to explore the transformative power of relaxation. With new content being added regularly, this channel is one to watch for anyone seeking a musical oasis in the digital desert.

[eclecticinspiration]

Affirmations for Self-Compassion: Recover from burnout

It's safe to rest.

It's OK to finish for today.

I'm allowed to relax.

I'm enough right now.

I give myself permission to relax and recharge.

I'm exactly where I'm meant to be.

Whatever I have done today is enough.

I am defined by more than my career.

I live life according to my truth and values.

I am learning to release control and surrender more.

Where I am in my journey is where I'm meant to be.

I'm creating when I'm resting.

I chose to accept that whatever I do is enough right now.

[barerootsenergy]

Bare Roots Energy

Website: https://www.barerootsenergy.com

Address: Lawrence, Kansas, USA

Bare Roots Energy, nestled in Lawrence, KS, is a sanctuary for spiritual and physical rejuvenation. Specializing in Reiki Healing Services and Energy Healing Techniques, they offer a haven for those seeking balance and wellness. Their Meditation Coaching Online and Spiritual Wellness Courses are tailored to individual needs, ensuring a deeply personal experience. The center is renowned for its Crystalline Consciousness Technique™ and Distance Healing Sessions, providing transformative healing regardless of physical distance. With services like Chakra Alignment Therapy, Energy Detox Treatments, and Life Path Spiritual Readings, Bare Roots Energy is dedicated to guiding individuals on their journey to holistic health and spiritual enlightenment. Whether you're seeking Personalized Energy Work, Spiritual Healing Workshops, or Online Reiki Certification, their expert team, led by Jamelle Zablow-Moloney, offers a comprehensive approach to wellness, blending ancient wisdom with modern techniques.

Facebook: https://www.facebook.com/jamellezablowmoloney

Instagram: https://www.instagram.com/thisismylifeinpictures/

Pinterest: https://www.pinterest.com/bareroots/

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[blue-pointer]

Releasing the Power of Personal Growth: A Journey to Self-Transformation

Exploring the Midst of Personal Development

In today's fast-paced world, individual growth has gained substantial attention as individuals look for to boost their lives, attain their objectives, as well as unlock their fullest capacity. Individual advancement incorporates numerous strategies, devices, and techniques targeted at self-improvement as well as self-transformation. It involves a continuous process of self-reflection, self-awareness, as well as individual development that enables people to develop in various aspects of their lives, including their jobs, connections, as well as general well-being.

Personal development is not a one-size-fits-all strategy; rather, it is a deeply personal as well as special trip for each and every individual. It begins with a real desire for self-improvement and also a commitment to individual development. This trip usually includes setting objectives, recognizing strengths as well as weaknesses, and also taking on brand-new habits as well as attitudes that line up with one's aspirations. It can incorporate different techniques such as mindfulness, journaling, reflection, analysis, attending workshops or workshops, seeking mentorship, and also participating in self-care activities.The Advantages of Personal Advancement Taking part in individual advancement

has various advantages that surpass achieving external success. It allows individuals to get a much deeper understanding of themselves, their worths, and also their function in life. With self-reflection and self-awareness, individuals can recognize their restricting beliefs, damage devoid of unfavorable patterns, as well as create a growth attitude that promotes strength and also adaptability.Personal growth also improves social skills, interaction, as well as partnerships. As individuals come to be extra self-aware, they can better comprehend others, understand, as well as connect successfully. This leads to enhanced connections, both individual as well as expert, as individuals become a lot more experienced at getting in touch with others and building meaningful connections.Moreover, personal advancement advertises general well-being, including mental, psychological, and physical wellness. By focusing on self-care as well as taking on healthy and balanced behaviors, individuals can take care of stress, increase positivity, as well as cultivate a well balanced lifestyle.In verdict, individual growth is a transformative journey that encourages people to open their real possibility, achieve their goals, as well as lead more meeting lives. By purchasing self-improvement and also individual development, individuals can experience considerable favorable adjustments in numerous elements of their lives, fostering self-awareness, durability, and general health.

Read more here alpha waves sleep techniques

[xhookswenchx]

Why Personal Development is Secret to Success: An Overview to Transforming Yourself

""

Personal development is the procedure of boosting oneself via various activities and also techniques that boost psychological, physical, psychological, and spiritual well-being. It is a continual journey towards self-improvement, development, and change. Individual advancement is important to accomplishing success in all areas of life, including profession, connections, as well as individual fulfillment.One of the essential advantages

of individual development is enhanced self-awareness. When you are self-aware, you have a better understanding of your staminas, weaknesses, values, and ideas. This knowledge enables you to make far better choices, set practical objectives, and develop a clear vision of your future. Individual advancement likewise helps you to construct strength and establish a positive state of mind, which are essential qualities for success. By concentrating on personal development, you can get rid of challenges, pick up from failures, and also end up being much more confident in on your own as well as your abilities. Overall, personal advancement is a powerful device for changing on your own and also accomplishing your complete possibility.

To start your individual development journey, you can start by establishing objectives, determining areas for improvement, and also choosing sources and assistance. This can consist of reviewing publications, going to workshops or workshops, locating an advisor, or looking for a trainer. It is additionally essential to exercise self-care and prioritize your wellness, as this will give the structure for your individual growth. Inevitably, individual development is a long-lasting process that needs dedication, commitment, and also a willingness to discover and grow. By accepting this trip, you can change on your own as well as accomplish success in all locations of your life.

Read more here brain waves

[purefilly-connection]

Let It Go: A Weeklong Journey of Releasing Emotional Weight

Life can often feel overwhelming, and we find ourselves carrying emotional burdens that weigh heavily on our minds and hearts. Whether it’s stress, regret, anger, or fear, holding onto these emotions can prevent us from living fully in the present. That’s why we’ve created the guided meditation Let It Go — a powerful practice that blends visualization, intentional breathing, and prayer to help…

[kingcollector]

Releasing the Power of Personal Growth: A Trip to Self-Transformation

Exploring the Depths of Personal Advancement

In today's fast-paced world, individual development has actually gained substantial focus as people look for to boost their lives, attain their goals, and unlock their max capacity. Personal growth incorporates different approaches, tools, and also practices intended at self-improvement and self-transformation. It entails a continual process of self-reflection, self-awareness, and personal development that allows individuals to develop in various aspects of their lives, including their jobs, connections, as well as total health.

Individual advancement is not a one-size-fits-all approach; rather, it is a deeply personal as well as special journey for each person. It begins with a real wish for self-improvement and also a dedication to personal growth. This journey typically includes setting objectives, recognizing staminas and also weaknesses, and also taking on new practices and way of thinkings that straighten with one's ambitions. It can include various practices such as mindfulness, journaling, reflection, analysis, attending workshops or seminars, seeking mentorship, as well as engaging in self-care activities.The Advantages of Personal Development Taking part in personal development

has countless advantages that go past achieving exterior success. It allows individuals to obtain a deeper understanding of themselves, their worths, and their objective in life. Through self-reflection and self-awareness, people can recognize their limiting ideas, break devoid of negative patterns, and create a development way of thinking that fosters strength and adaptability.Personal advancement likewise enhances interpersonal skills, communication, as well as relationships. As individuals end up being a lot more independent, they can better understand others, understand, and connect successfully. This leads to enhanced relationships, both personal and also professional, as individuals become a lot more proficient at attaching with others as well as constructing meaningful connections.Moreover, individual development promotes general health, including psychological, emotional, as well as physical health and wellness. By prioritizing self-care and adopting healthy and balanced practices, individuals can manage stress, rise positivity, and cultivate a balanced lifestyle.In conclusion, individual advancement is a transformative journey that equips individuals to unlock their real capacity, accomplish their goals, and also lead even more satisfying lives. By purchasing self-improvement and also individual growth, people can experience significant favorable adjustments in numerous aspects of their lives, promoting self-awareness, strength, and overall wellness.

Read more here check this link

[365momme]

Mindfulness Practices for Stress Relief and Clarity

In today’s fast-paced world, finding moments of calm amidst the chaos can be challenging. Whether you’re juggling work, family life, or personal responsibilities, stress can easily become overwhelming. Thankfully, mindfulness offers a powerful antidote to the pressures of daily life, providing tools and practices to enhance your well-being. This blog post explores various mindfulness practices…

[compassionmattersmost]

How Yoga Nidra Can Benefit People Living with Chronic Fatigue Syndrome (ME/CFS)

Living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a daily challenge that requires careful management of energy, rest, and stress. For many, finding effective ways to support the body and mind in this delicate balance can feel overwhelming. Yoga Nidra, often called “yogic sleep,” is a practice that has been gaining attention for its potential benefits in managing ME/CFS.…

[heal-well-blog]

Guided Meditation for Beginners: Understanding the Basics of Mindfulness

Explore guided meditation for beginners and learn how mindfulness can bring calmness and focus to your life. A simple guide to meditation for all skill levels.

[averyacebuttercup]

Releasing the Power of Personal Growth: A Trip to Self-Transformation

Discovering the Midst of Personal Development

In today's busy globe, individual growth has actually gained considerable focus as people seek to enhance their lives, attain their objectives, and also unlock their max capacity. Personal growth encompasses different strategies, devices, and also methods targeted at self-improvement and self-transformation. It entails a continual procedure of self-reflection, self-awareness, and also individual development that allows individuals to progress in different aspects of their lives, including their jobs, connections, and also general wellness.

Personal growth is not a one-size-fits-all approach; instead, it is a deeply personal as well as unique trip for every person. It starts with a real wish for self-improvement and also a dedication to individual development. This trip typically includes establishing goals, identifying strengths and also weaknesses, as well as taking on new habits and mindsets that straighten with one's aspirations. It can incorporate different techniques such as mindfulness, journaling, meditation, analysis, attending workshops or seminars, seeking mentorship, as well as involving in self-care activities.The Benefits of Personal Advancement Engaging in personal advancement

has countless benefits that go past attaining external success. It permits individuals to get a much deeper understanding of themselves, their worths, and also their purpose in life. Via self-reflection and self-awareness, individuals can determine their limiting beliefs, damage cost-free from unfavorable patterns, as well as establish a growth state of mind that cultivates durability and also adaptability.Personal advancement likewise boosts interpersonal abilities, communication, and partnerships. As people come to be a lot more independent, they can better recognize others, empathize, as well as connect efficiently. This causes enhanced relationships, both individual as well as expert, as people become extra experienced at getting in touch with others and also constructing significant connections.Moreover, individual advancement promotes general wellness, including psychological, emotional, as well as physical wellness. By prioritizing self-care and also adopting healthy and balanced routines, people can handle tension, rise positivity, and also grow a well balanced lifestyle.In conclusion, personal development is a transformative trip that equips people to open their real potential, attain their objectives, as well as lead more fulfilling lives. By investing in self-improvement as well as personal development, people can experience considerable favorable changes in numerous facets of their lives, cultivating self-awareness, resilience, and total well-being.

Read more here see more details

[cursingtoji]

summary: clan leader!gojo needs a favor from your clan but as the leader you refuse, so he proposes to give you a child since your husband is unable to.

"and what am i to do when the child comes out with a white head of hair and blue eyes?"

“if that happens…” he undoes the knot that holds your kimono together and pushes the material down your arms with no resistance from you, “…then i’ll kill your husband myself and marry you.”

nsfw ahead cw: historical au, infidelity, pregnancy, creampie, child birth, satoru is pathetically in love. featuring samurai bodyguard geto and toji.

“i thought we had solved all our business with the gojo clan” your husband says from the door he leans on.

“and i did” you emphasize the i since the head of your clan is you and only you went to the clan meetings that got things solved. you tapped your lips a little bit more to place the reddish pigment looking at the mirror, “but satoru summoned this meeting and gave no details.”

“satoru huh?” your husband points, not letting go unnoticed the fact you used his first name without formalities.

“all right” you take one step back checking if your kimono is proper, “see you tonight” you peck his lips lightly to not ruin the tint on yours and proceed to the carriage outside.

for years the gojo clan and yours avoided each other due to some very old beef that no one remembers or even was alive when it happened, so when your mother passed and you assumed as the new head you soon decided to reach out to make peace with the current head of the rival clan and a friendly relationship was restored. more often than not you two met, sometimes with other clan members or even other clans when necessary, but today gojo insisted on being just the two of you.

toji, your bodyguard, opens the carriage door when you arrive and give you his hand for you to step out.

to avoid any issues the place of the meeting was always the temple middle way your residences. from time to time your families attended the prayers there, that’s when your husband saw satoru for the first time.

“where’s his wife?” he asked the first time you pointed the white-haired man as the clan head after you made peace.

“he doesn’t have one.”

“fiancée then?”

“i don’t think so” you both watched discreetly as he greeted the monks.

“i find that quite odd. what about the black-haired man?” he pointed to geto, gojo’s bodyguard, “could they be involved romantically?” geto leaned to whisper something to his master, a little bit too close if you might add, a few more inches and his lips would be touching satoru’s ear. his romantic life was no business of yours but you didn’t like the idea of him having any partners, didn’t seem right, though deep down you knew it was very unlikely for a handsome man like him to be alone. both men somehow found your curious gaze.

“geto” you greet the known bodyguard as you enter the temple, and he bows to you, your bodyguard nods at him as well and you’re guided to the secret room.

the conversation went on for almost an hour, satoru served you tea when he noticed you finished yours, which was unusual for a clan head to do such a mundane task but he always insisted no servant join on your private meetings. you always thought he was particularly paranoid about spies, but that suspicion was dismissed when you had your first meeting with other clan heads and he didn’t oppose the people that stayed in the back of the room waiting for their master’s orders.

“satoru we went over this on the last meeting, why am i here?” you are getting impatient, satoru always seemed relaxed when he was at the temple like it’s the one place people don’t come to him with problems, so he tended to do things without any rush at all.

“so impatient…” he smirks, “i was getting to the point but fine. i need your doctors for a few weeks.”

because of the many wars and the necessity to heal mainly the samurai your clan became specialized in healing techniques and remedies instead of combat.

“is someone injured?” you raised your eyebrow, it wasn’t likely for satoru to ask for something like this when he could’ve sent a letter.

“no. but we are expecting a conflict soon and—”

“let me stop you there satoru” you raised your hand and for a second you saw a glimpse of annoyance cross his features, “we don’t get involved with battles anymore, the healers go through extensive training and i can’t risk losing them in battle.”

“so instead of putting their knowledge into practice you rather keep them locked in a room reading books?”

“they are busy with research at the moment” you raise your chin unwilling to budge on the matter.

“is that so?” he tilted his head smiling “and how many people does it take to figure out your husband is infertile?”

you widened your eyes, this is way too personal of a matter for someone else, especially another clan head, to know.

on the other side of the door, geto and toji guarded the room, they were close enough to listen to the conversation and without turning his head geto looked at toji with his eyebrow raised, to which toji only nodded confirming the rumors.

“you’re not the only one with little birds across territories, sweetheart” his smile only seems to grow.

“that is no business of yours. besides, lending you my healers will only harm my clan and, as i said, put them at unnecessary risk” you managed to find your composure back and avoid the infertility topic.

“don’t you trust i have the best warriors? you seemed to when we came to your aid” he reminded a time you asked for their men.

“i paid for that.”

“and what makes you think i won’t?”

“we don’t need money.”

“i’m not talking about money” he drops the volume of his voice.

“listen, satoru—” you rise to your feet sensing the tone of this conversation is off.

“i’m listening, for a very long time i’ve been listening” he rises as well and takes a few steps in your direction, “you know what i listen to? the rumors about your family threatening to make your brother head of the clan if you don’t bear an heir soon.”

you take a step back.

“or the resources you’ve been spending to research a treatment for your husband. tell me, darling, can he even get it up for you?” he is too close now, you can see all the details of his insanely blue eyes.

“he— that’s not a problem” you accidentally confess.

“of course it’s not, look at you” his finger brushes your cheek and the touch makes you burn under your skin, “i could give you a child” he lowers his head to your ear, running his lips on it, “a healthy, smart, beautiful child” he presses his hand on your belly over the thick material of your clothes, “and it wouldn’t even be an effort” he presses his hardened member on your hip.

“and what am i to do when the child comes out with a white head of hair and blue eyes?” you look into his eyes challenging him to a solution.

“if that happens…” he undoes the knot that holds your kimono together and pushes the material down your arms with no resistance from you, “…i’ll kill him myself and take his place as your husband.”

you gasp, not expecting such an answer from the man you always watched trying to find a way to avoid violence.

satoru kisses your jaw then your cheek and when he gets close to your lips you turn your head, your conscience only now, in this intimate act, attacking you.

“he’s not fulfilling his duty” he whispers, letting go of the knot on his kimono, taking your hand and putting it on his chest. you open your eyes, not even aware you had closed them, and see his sculpted torso, so close to you, so warm…

“it’s not your fault, can’t you see?” he raises your chin, “it wasn’t meant to be, unlike us” you know he’s just telling you what you want to hear, but in his voice everything made sense.

“you’ll see” he picks you up and lowers his body with you back to the mat in the middle of the room, his kimono is still around his arms while yours was forgotten somewhere else, leaving only the very thin, dress-like, white undergarment that pretty much showed everything.

satoru lowers his head to your chest, his tongue wetting your nipple over the material, “i bet you’ll become even prettier” he replaces your breast with his hand, big and hot, and goes to the other nipple, “with your breasts heavy and a big belly” he sucks on you, hardly, you put your hand over your mouth.

satoru raises your legs over his shoulders, “your feet will get tired” he kisses the inner thigh, “but you’ll still come and see me” you thought it sounded like a question, it was a statement.

his head goes down, as he kisses your folds your back arches, he licks a stripe ending on your clit and flickering it.

satoru starts to lose himself, he gets too intoxicated by you, almost forgetting time is running against him here. he doesn’t have much longer until your bodyguard gets suspicious and calls for you, and by the way your hand is tight against your mouth he doubts you’ll be able to give a proper response.

he wants to make you cum before he shoots his load, suguru’s intel told him you asked one of the doctors if the woman needed to come to increase the chances. it doesn’t take much medical knowledge to interpret that question.

you cum on his tongue pulling him out of his dreams where he imagined himself doing that every night after those boring fucking meetings he has to attend at every slight inconvenience in his clan.

“it’s gonna be okay, just relax for me” he pushes his length slowly before you get the chance to see his size. you whisper his name behind your hand and he can’t stand not seeing your whole face, so he takes your hand out of the way and kisses your wet lips pushing his tongue and swallowing your moans as he goes deeper and starts to pick a pace.

satoru holds back a curse, reminding himself he’s in a sacred place and although anyone would say that’s ironic given what you’re doing in the temple he would argue that’s even more sacred than what most people prayed for.

you start to feel his weight down on you as he trusts get sloppier, he’s still kissing you, holding your lips with his when he twitches and fills your insides, in your drunk mind you think it’s so much more than what you’re used to.

after he catches his breath he pushes himself up and out of you, you allow yourself to close your eyes for a brief moment but you open them wide again when satoru pushes his cum back into you with his finger, “keep it deep and warm for me, yes?”

one hour later you pass through the door your bodyguard slides open for you to enter your chambers. on the way there you realized there’s no chance he and geto didn’t grasp on what was happening inside the room.

“toji?” you call before he can close the door and go to his personal room, he stops, indicating he listens although he doesn’t respond with the formality others usually do, “i trust you won’t share with anyone what happened today” you speak firmly looking the tall man behind you over your shoulder, his scar stretches slightly with his smirk, the man bows and closes the door.

they said it was a road accident, the horse got spooked and ran, by the time they found it there was no rider so they searched your husband and found his body down the mountain.

the ritual was long, you wore the traditional widow clothing, accepting the kind words of the clan members and the prayer of the monks. though you really were sad, all this pity was making you sicker than…

“at least you didn’t have kids, no child deserves to grow up with a dead father” an old lady says to comfort you while holding your hands.

“excuse me” you turn around walking slowly to not raise suspicions and as soon as it is just you on the other side of your home you bend your torso and throw up all you’ve eaten before the funeral.

you cough and when a tissue enters your field of vision you immediately take it and clean your mouth.

you feel your stomach empty but the light volume below it reminds you of whose fault it is.

you raise with the tissue on your lips to say thank you and the sight of the white-haired man makes you choke.

“shh, it’s okay, i’m here as an ally, to give my condolences to a friend in grief” there’s absolutely no seriousness in his tone.

“what about the war?” you ask through heavy breathing.

“that was child’s play, don’t worry, your healers will return safe and sound in a few days” he puts his hand on your shoulder to calm you down, you do.

satoru takes a second to drop his sight to your belly, it has been a month since your last encounter, and by your sensitive stomach he knows that one time was enough for you to get pregnant.

“do you think you can hide it for another month until the wedding? then when the child is born we’ll just say it was a premature birth” god, your former husband’s body was barely cold and gojo is already planning the wedding and what to say about the baby.

“why now?” you look up at his mischievous eyes, he knows what you’re asking truly.

“i don’t know what you’re talking about, it was an accident right?” he touches your face, brushing away a tear that came out, more of a natural body reaction of your gagging than a sadness reaction.

“satoru, tell me” you demanded.

“i just reflect a little you know? when i said i would kill him you never asked me not to. besides, i don’t want another man to think they own what’s mine” his eyes are darker, you think he’s talking about the child in your womb but by the intensity of his gaze, you realize he’s talking about you. “if you need anything tell suguru, i’ll have him staying in the village until we announce the wedding.”

“no, i have toji, don’t want anyone suspecting geto’s intentions” you defend.

gojo doesn’t seem to like it, but he doesn’t argue either, “either way, i want to see you. meet me at the temple in five days, we’ll talk about the arrangements” he leans in and kisses your forehead before turning away and then back “i almost forgot” he reaches for something inside his sleeve and pulls out a shiny golden bracelet with gems and puts it on your palm, you know you can’t wear it now but god it’s gorgeous, “came from the west especially for you” he puts his hand on top of yours and leaves it there for a long moment as you look into each other's eyes. satoru is fighting the urge to kiss you, if someone catches you he can’t say he’s comforting his recently widowed friend, so he forces himself to let go of you and go head back to his village.

the midwife instructs you to push harder as her helper dabs a wet cloth on your forehead. you’re squatting, on your knees giving your all to push the baby out.

finally one last push is all that it takes for the little one to come out, you want to lay down and close your eyes, but you need to see the baby first so you mumble something with your arms open, the midwife cleans baby’s face through crying and screaming.

“it’s a boy” she whispers putting him in your arms. satoru enters when he hears the cries and kneels in front of you. behind him are both suguru and toji, who aren’t allowed to enter but the men are also very eager to see the child they can’t help but try to peek.

you balance the boy in your hold for a little bit till he stops crying and when he opens his eyes you see the blue sky.

“give him to the father, we’re not over” the midwife says.

“what?” you, satoru, toji and suguru ask. the last two get an angry look from the midwife and remove themselves from the scene.

“the next one will come out soon” she puts new towels below you.

“two children? at once?” you ask in disbelief then look at satoru who can only smile apologetically.

after god knows how long you’re finally allowed to rest as the babies were cleaned and fed. the second one was a girl, with identical blue eyes as her brother and father.

“i can’t believe you put two kids in me” satoru is outside the wooden tub, breaking all tradition by helping you bathe after the birth.

“can’t say i’m sorry for that” he rubs your shoulders, “you were incredible” he confesses now that there’s only the two of you. satoru refuses to even let your feet touch the floor, he takes you out of the tub once the water starts to cool down, placing you on a dry surface and getting on his knees to dry your feet, you reach out to touch his face.

“i love you, satoru” you blurt, overwhelmed by your feelings for the man who was once your rival.

he looks up from his position, taking the hand on his face and kissing your palm, then your pulse, he kisses inch by inch of your arm until his lips are on yours, “i love you.”

"pay up, pretty boy" toji approaches geto.

"excuse me?" suguru looks up from the sword he's polishing now that gojo dismissed him for the rest of the night.

"i said it was gonna be a boy."

"yeah and then a girl came out right after so the bet was invalidated."

"there's no such a thing, the boy will inherit it all anyway" toji crosses his arms, geto laughs, fishing a coin from his pocket since he knows toji will say anything to win the bet.

"and what makes you say that? there's two clans and now two heirs" toji snatches the coin as soon as he sees the silver glow.

"that's just how it has ever been" he turns his back to geto who drives his attention back to his sword.

"things are changing old man.

dividers by @/cafekitsune

[abundancemanifestation]

Visualization Meditation Exercises for Relaxation and Focus

Visualization Meditation Exercises Have you ever closed your eyes and pictured yourself on a pristine beach, the sound of gentle waves lapping at the shore washing away your worries? Or perhaps envisioned a field of vibrant wildflowers, their sweet scent calming your racing mind. These are just glimpses into the transformative power of visualization meditation exercises. For centuries, cultures…