#GriefQuotes

[sholawilde]

[in-tenebris-et-in-solitudine]

Saying goodbye forever to my favorite person in the world was the hardest thing I've ever done. There goes no day that I don't think about her but today I simply cannot hide the tears anymore.

[despondentbeauty]

Your death sucked the color and life out of my soul.

[alive-with-grief]

[sineadshinelight]

#Repost @keepingtheirmemoryalive317 with @use.repost ・・・ Just hold on 🖤 #Grief #GriefSucks #ForgottenMourner #SiblingLoss #GriefQuotes #GriefJourney #DailyQuote #DailyGriefQuote #FollowForFollow #IFollowBack #YouAreMissed #RIP #YouAreLoved #Loss #LossOfLovedOne #LossOfSibling #Addiction #LossToAddiction  #Quote #SadQuote #Quotes #Memories  #Poetry #Sad #Support  #Depression #Overdose #Overdoseawareness #Pain https://www.instagram.com/p/CqZyDQFsZJL/?igshid=NGJjMDIxMWI=

[susanelizabethjonesart]

#quotes #quoteoftheday #queenelizabeth #love #griefquotes https://www.instagram.com/p/CoIFso_OhG-/?igshid=NGJjMDIxMWI=

[icouldnthelpbutremember]

First poem written by @icouldnthelpbutremember, and second poem written by @kellyyriddle. Follow both pages❤️ #poetrydoesntsleep #heartachepoetry #poetrylovers #griefquotes #grievingprocess #wordsofwisdom #poeticreveries #icouldnthelpbutremember #poetsandwriters #inspirationalpoetry #wordstoinspireyou https://www.instagram.com/p/CoICBtfOK8U/?igshid=NGJjMDIxMWI=

[gregorychatman]

Finding things that are good about grieving.. #griefquotes #change #whenlossbecomesgain #healingjourney #healingafterloss #thegriefclub #anonymousbookclub #sasto #tuesdaythoughts https://www.instagram.com/p/CnQJ8IjvLY9/?igshid=NGJjMDIxMWI=

[cinderpresss]

Grief Recovery Book: Handbook and Workbook | Tools and Techniques for Healing the Heart 

Grief Recovery Handbook and Workbook: Tools and Techniques for Healing the Heart is a compassionate and practical guide for anyone navigating the complex journey of grief. This simplified yet powerful resource offers clear insights, thoughtful exercises, and meaningful support to help you heal.

In this book, you'll find:

An Understanding of Grief: Explore what grief truly is, the different types of grief, and common myths that often complicate the healing process.

The Stages of Grief: Learn how to move through the stages of grief at your own pace and find your unique path to recovery.

Coping Strategies: Gain practical tools for managing overwhelming emotions and practicing self-care during difficult times.

Expressive Outlets: Discover the healing power of sharing your story, creative activities like art and writing, and guided journaling prompts.

Building Support: Learn how to ask for help, find support from friends, family, or professionals, and build a strong network for ongoing healing.

Techniques for Healing: Explore mindfulness practices, breathing exercises, and other techniques to support your emotional well-being and calm your mind.

Personal Rituals and Legacy: Create personal rituals to honor your loved one and help you find peace in their memory.

Moving Forward: Develop strategies for embracing a new normal, setting achievable goals, and finding meaning after loss.

With a blend of thoughtful guidance and hands-on exercises, Grief Recovery Handbook and Workbook provides a safe space for reflection, growth, and emotional healing. Each chapter offers gentle support and encouragement to help you process your grief, regain your sense of self, and move forward with hope and resilience.

This book is designed to meet you where you are, offering practical steps and heartfelt understanding as you heal. Buy your copy today!

[thephidang]

Personal Growth Journey

Reach to next level of your growth !

As you work on yourself and reach the next level in your growth, don’t be surprised if you feel joy and sadness at the same time.

Let go the past and heal your soul

The past you was necessary to be come the present you and who you are becoming.

Love all parts of yourself beautiful soul 🥹🫶🏽

Love all timelines of who you’ve been, who you are now and who you are becoming.

love & positivity ✨ phi

Phi Dang (@thephidang)

[sholawilde]

[talktoangel2]

stages of grief

The stages of grief, as originally proposed by psychiatrist Elisabeth Kübler-Ross, are a framework that describes the emotional and psychological process people often go through when faced with a significant loss or bereavement. While it's important to note that not everyone experiences grief in the same way or follows a linear progression through these stages, they can provide a general understanding of the common reactions individuals may have. The stages of grieving are listed as follows:

Denial: This initial stage involves shock and disbelief, where the individual may struggle to accept the reality of the loss. They could experience emotional numbness or detachment.

Anger: As the denial fades, feelings of anger and frustration may emerge. The person may direct their anger toward themselves, others, or even the situation itself. It's a normal response to the loss and can be a way of expressing pain.

Bargaining: In this stage, individuals may attempt to negotiate or make deals in an attempt to reverse or mitigate the loss. They may find themselves making promises or seeking a different outcome, often in a religious or spiritual context.

Depression: Feelings of sadness, helplessness, and despair are common during the depression stage. The individual may withdraw from others, experience difficulty concentrating, and have a loss of interest in activities they once enjoyed.

Acceptance: This last stage entails accepting the loss and incorporating it into one's life. It does not mean that the person has completely "gotten over" the loss, but rather that they have found a way to move forward and adjust to a new reality.

TalkToAngel is an “Online counselling” platform that provides professional support and guidance to individuals facing various challenges, including grief and loss.

Working with an “Online counsellor” can provide support and assistance throughout the grieving process. They can help individuals explore their emotions, work through the stages of grief, and develop healthy coping mechanisms. 

TO READ MORE:- https://www.talktoangel.com/area-of-expertise/grief-and-loss

[znelrc]

How do you feel when you miss your morning coffee?😥 #weight #loss #grief #weightloss #griefandloss #fitness #griefjourney #griefsupport #weightlossjourney #mentalhealth #love #workout #griefawareness #griefquotes #grieving #health #therapy #bereavement #diet #fyp #gym #healing #mentalhealthawareness #motivation #usa #weightgain #food #hope #life #naturalweightloss @bonfire (at Lakewood, Washington) https://www.instagram.com/p/CpNZ1forbqA/?igshid=NGJjMDIxMWI=

[alive-with-grief]

[sineadshinelight]

The scars that society say are too ugly to show That only look the way they do because they weren’t given the care and attention needed as healing Perhaps if those scars were treated with more kindness, they would look more like love than pain Repost from @marklemonofficial • Grief. #grief #griefquotes #bereavement #grief #griefandloss #griefawareness #griefjourney #griefrecovery #griefsupport #grieving #grievingprocess #healing #healingjourney #hope #suicideloss #grievingmother #grievingmom #scar https://www.instagram.com/p/CnQ90mEszB0/?igshid=NGJjMDIxMWI=

[goldenrootslife]

Crying with TCM : CRYING HEALS Let it out. Tear is one of the channels for detox. It allows us to move energy around our body. Tears of sadness, grief, separation, or even tears of anger Let’s not hold in us. It’s okay to cry. Our Society need to accept that man can be also emotional. Just don’t hold it because when you cry, tears became joy and happiness. And than You need to talk someone who can listen (like us 😉) Isolating can make this situation harder. Communication is the key. We’ll see you next appointment. Talk to us about your emotions not only your physical conditions. Well. Happy Monday #cryingquotes #cryinginside #cryinglaughing #tcmlivingwell #acupuncturist #acupuncturenews #herbalmedicine #griefquotes #griefjourney (at Golden Roots Acupuncture & Herbal Medicine) https://www.instagram.com/p/CoU2xyyr0bV/?igshid=NGJjMDIxMWI=