#Fitness and Raw Diet

[fairy-meals]

coffee: raw milk cafe au lait with collagen

breakfast/lunch: local eggs and sourdough with butter, carrot

beverage: 1/2 small pistachio latte (doesn't taste like it used to :()

snack: dried mangoes, raw milk

supper: ground beef, sour cream, olive oil chips

dessert: bite of hummingbird cake, oranges

[annikashurafa]

[fortheloveofnutrition]

I know you all are big fans of my Herb related posts so I am super excited to share this book I found at my local library with you. It's called "Herbarium" by Thames & Hudson and it contains information about 100 different types of herbs. Some of these I've heard of and used, others I'm learning about for the first time. Each page gives an overview of each herb and a brief break down of how to grow it, eat it, and ways in which the herb offers healing benefits.

Lets dive into the first herb listed, Achillea Ageratum aka English Mace aka Sweet Yarrow aka Sweet Nancy. Which is fitting because English Mace is considered a cousin of yarrow. By the way, there are 140 different species of Achillea and this is just one of them. And this is what it looks like ::

According to the text," English mace was discovered in Switzerland in 1798 and is now cultivated in many temperate northern areas. Its bright green foliage is suited to windier positions, given that the stems are strong and tall. Each one carries many daisy-like flowers, which are long-lived and bloom well into autumn.

It is remarkable that this dainty delight has associations with powerful Achilles, the Greek hero of the Trojan War. The genus is thought to be named after him because he discovered its medicinal properties - properties that are deemed obsolete now, although a cup of English mace tea is said to help cure a cold.

The frilly, hairy, aromatic leaves can be used when young to flavour soups, stews, potato salad, rice, pasta and chicken dishes, although they should be added sparingly lest they overpower the other ingredients. In summer, pick bunches of the stems and hang them upside down to dry before using them in dried-flower arrangements."

As far as healing goes, the book states, "a tisane of English mace may alleviate the symptoms of the common cold." It was also used during the Middle Ages to repel insects and act as an air freshener.

If you'd like to read more about how the Achillea species benefits skin health please read this article titled "Achillea Species as Sources of Active phytochemicals  for dermatological and cosmetic applications." (for some reason I can't get the link to copy and paste so feel free to Google search that article title)

[martin-james2121]

Raw Leaves that are good for your health

Whether you’re tossing them into a salad, blending them into a smoothie, or simply munching on them as a snack, raw leaves are a nutritional powerhouse that can support your overall well-being. These leafy greens are not only rich in essential vitamins and minerals but also provide powerful antioxidants and fiber that support overall well-being.

Check out this list of some of the most healthful raw leaves and why they deserve a regular spot on your plate –   

1.  Spinach: The Iron-Rich Leaf

Spinach is a versatile leafy green that’s loaded with nutrients. It’s an excellent source of iron, which is crucial for maintaining healthy blood cells and preventing anemia. Spinach is also rich in vitamins A, C, and K, as well as folate, which is essential for DNA repair and cell division. The high antioxidant content in spinach also helps fight inflammation and oxidative stress, which can lead to chronic diseases.

To Read More Click Here...

[gghostwriter]

Can i have a fluffy spencer x reader piece. Just something cozy where they are all at rossis maybe after a case for some team bonding and chill time. And like he is offering everyone wine and reader goes along like "i can't" bcs she pregnant? Fluff fluff super fluff pls

Spencer Reid x Fem! Reader Trope: Established Relationship; Fluff! Just fluff! wc: 0.6k A/N: Reader is not part of the BAU, hope that's alright. I had fun writing this, hope you enjoy! Comments and reblogs are greatly appreciated 💗 Main masterlist

Special Diet. // Spencer Reid

Your fiancee and his team had been out on the field for three consecutive cases all over the country. Just through Spencer’s nightly ritual calls alone, you could tell how tired and stressed he was and by extension the other members. Which was why, during their second night back in home ground, you volunteered to cook them a small feast—as long as Rossi hosted it in his place, which he readily agreed to as he was never one to say ‘no’ when a culinary chef such as yourself volunteers to cook up a meal.

“So what did our local chef cook up for the night?” Morgan asked as the team sat around the laid out table by the backyard.

You smiled, placing the finishing touches on the table. “I wanted to give the Italian cuisine a break so I present to you, French delicacies. For the starters, we have here salade lyonnaise with slices of baguette—��� gesturing to the mid-size plate to their upper left. “—our mains, steak frites, and yes, I remembered to make yours rare, Morgan—” a few chuckles escaped from the team members as the called out profiler sheepishly placed his hand down “—and profiteroles for dessert.”

Rossi then started going around the table with his choice of wine to match the lavish dinner you’ve prepared.

“If you weren’t engaged to Reid, I’d marry you,” Penelope gushed as she took a bite of her meal.

Emily chuckled. “Get in line, Penelope. I get to marry her first if she changes her mind.”

“You never fail to impress me, Bambina. Now can I interest you for a glass of Cabernet Sauvignon?” Rossi asked as he reached your seat between Spencer and Emily.

“Actually, no thank you,” your answer eliciting an echo of utensils being dropped on the table. “I’m trying to cut back.”

JJ leaned forward. “Our very own wine connoisseur is saying no to Rossi’s aged wine?”

“I’m trying this special diet,” you shrugged, subtly studying if any of the best profilers the FBI has to offer understood the real reason why. Based on Hotch’s small smile behind his glass wine, the unit chief had caught on quite quickly.

“You don’t need to diet. You’re petite and fit, right kid?” Morgan clarified.

The corners of Spencer’s lips pulled slightly up as he squeezed your hand in his. “Actually, she does need to stick to the diet.”

Penelope gasped, clearly appalled at the stance your fiancee had taken. “Take that back! No way you said that, Reid!”

You giggled at the affronted reactions of the team—minus Hotch and Rossi as the two older profilers clinked their glasses together at the side. “It’s fine, Penny. It’s the truth anyway.”

Emily sent a dirty look to Spencer before asking on. “What else does this special diet entail?”

“Unpasteurized dairy, cold cuts, liver, game meat, and raw sushi to name a few,” Spencer listed out loud and with each, the smile on his face grew bigger and bigger.

“Wait, isn’t that—” JJ mumbled before promptly standing up from her seat and rushing to give you a hug.

Morgan tilted his head to the side. “What? What did I miss?”

Spencer chuckled before revealing the most obvious clue. “She has to follow the strict diet for 36 more weeks.”

There was a beat of silence before shouts and squeals emitted from all ends of the table.

“You’re pregnant?” Penelope gasped.

Emily added on. “With boy genius?”

You both nodded, bringing out a printed sonogram safely tucked in Spencer’s jacket that was draped around your shoulders. It had been a surprise when you went in for your yearly check-up but it was the type of news that Spencer quickly became happy with. His own family was expanding and he couldn’t have chosen a better partner than you.

“We present to you, baby Reid!”

Comments and reblogs are greatly appreciated!

[fullfatburningmode]

Prioritize Your Diet: A Path to Health and Well-being

Introduction

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and neglect our health. One area that often takes a backseat is our diet. However, it's crucial to recognize the significance of prioritizing our diet for our overall well-being. In this blog post, we will explore why prioritizing your diet is essential, the benefits it offers, and practical tips to help you make healthier choices.

Understanding the Importance of a Healthy Diet

A healthy diet forms the foundation of a healthy lifestyle. The food we consume provides us with the necessary nutrients, vitamins, and minerals to support bodily functions and maintain optimal health. A balanced diet not only fuels our body but also enhances our mental and emotional well-being.

A poor diet lacking in essential nutrients can lead to various health issues such as obesity, heart disease, diabetes, and even mental health disorders. Conversely, a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can promote longevity, boost energy levels, improve cognitive function, and enhance overall quality of life.

The Benefits of Prioritizing Your Diet

Prioritizing your diet brings a multitude of benefits that extend beyond physical health. Let's delve into some of the key advantages:

a) Weight Management: A balanced diet helps maintain a healthy weight, preventing obesity and related health conditions. By consuming nutrient-dense foods and controlling portion sizes, you can achieve and maintain a healthy body weight.

b) Increased Energy Levels: A diet consisting of whole foods, including fruits, vegetables, and whole grains, provides sustained energy throughout the day. Avoiding sugary snacks and processed foods helps prevent energy crashes, keeping you alert and focused.

c) Improved Mental Health: Emerging research suggests a strong connection between diet and mental health. Nutrient-rich foods, such as those high in omega-3 fatty acids, antioxidants, and B vitamins, can support brain health and reduce the risk of conditions like depression and anxiety.

d) Reduced Risk of Chronic Diseases: A healthy diet reduces the risk of chronic diseases, including cardiovascular diseases, type 2 diabetes, certain cancers, and hypertension. Nutrients like fiber, potassium, and antioxidants found in whole foods contribute to disease prevention.

e) Enhanced Digestion: Prioritizing a diet rich in fiber aids digestion, prevents constipation, and supports a healthy gut microbiome. Good gut health has been linked to improved immune function and a reduced risk of gastrointestinal disorders.

Practical Tips for Prioritizing Your Diet

a) Plan and Prepare: Set aside time to plan your meals for the week, create a grocery list, and prep ingredients in advance. This reduces the likelihood of opting for unhealthy convenience foods when you're short on time.

b) Eat Mindfully: Slow down and savor your meals, paying attention to hunger and fullness cues. Mindful eating promotes better digestion and helps prevent overeating.

c) Include a Variety of Foods: Aim for a diverse range of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. This ensures you receive a broad spectrum of nutrients.

d) Practice Portion Control: Be mindful of portion sizes and avoid eating large quantities of calorie-dense foods. Use smaller plates, bowls, and cups to help control portion sizes.

e) Limit Processed Foods and Added Sugars: Processed foods often contain unhealthy fats, high levels of sodium, and added sugars. Minimize your intake of these items and opt for whole, natural foods instead.

f) Hydrate Well: Stay hydrated by drinking plenty of water throughout the day. Avoid sugary drinks and excessive caffeine, as they can lead to dehydration and energy crashes.

g) Seek Professional Guidance: If you have specific dietary needs or health concerns, consult a registered dietitian or nutritionist who can provide personalized advice and guidance.

Conclusion

Prioritizing your diet is an investment in your long-term health and well-being. By making conscious choices and adopting healthier eating habits, you can reap numerous benefits, including improved physical health, increased energy levels, enhanced mental well-being, and reduced risk of chronic diseases. Remember, small changes can make a big difference. Start by incorporating one healthy habit at a time, and gradually build upon them. Prioritize your diet today and pave the way for a healthier, happier future.

Lose Belly Fat the Easy Way:

Click Here for Non-Exercise Methods That Work

[fairy-meals]

a post to thank the farmers

[strawberrymochin]

The cum analysis

A slight analysis on how jjk men would cum | Gojo satoru; Geto suguru; Nanami kento; Ryomen sukuna; Toji fushiguro |

Gojo Satoru

Gojo cums hard and a lot. Like insanely a lot. He would shudder from the build up pleasure with a series of moans as he spurts his load into you. You could say you're milking him rather than making him cum. Sometimes he might cum prematurely while foreplay, which is practically a chance for you to display your dominance and overstimulate him. And when I say he cums a lot, I mean even if he wears condoms to prevent it ending inside of you, the intensity of him cumming would either end up leaking out of the condom or breaking it. If he fucks you raw, his one orgasm would end up filling your cervix upto the brim.

His cum would be thick, creamy and milky white. Super jiggly in texture almost resembling jelly. It would have a slight odour and would taste sweet considering the amount of sweet he consumes in his diet.

Geto Suguru

Geto cums a lot, but he tries to edge himself along with you wanting to sync both of your highs. He would be totally focused on making you feel good, drawing circles on your clit with his tip as his other hand focuses on streching your tight velvet walls for him to make it fit, curling his fingers inside you, drawing orgasm after orgasm, totally neglecting his throbbing penis. When he finally buries himself in you and starts thrusting himself chasing the doors of heaven he gets to experience, rolling his eyes back, swallowing his moans, he would feel his balls getting heavy and his muscles around his pelvic region starting to contract. He would not be able to contain himself and finally cum as he furiously drives you through another orgasm pinching your oversensitive nipples. He would cum in spurts filling you up so good that his cum would be oozing out your vagina messing the sheets even though he hasn't pulled out yet.

His cum would be slick and creamy. It would the prettiest pearly white you've ever seen as it trickles down your legs, when you stand up. His cum would be odour less and might be sweet or salty depending upon his current diet.

Nanami Kento

Damn. He hates making mess, you know right? He's lowkey a clean freak and would hate to mess things up, except that one time where he would lose his shit and cum uncontrollably as he fucks you on the kitchen counter, in low spurts messing the kitchen floor and you both. You just wanted to bake some vanilla cupcakes for him, however he had you now bend over the counter ass fucking you while the cup cake batter laid aside in neglectance. He would twitch uncontrollably as he fucks you senseless while his balls rams on your pussy with each thrust. The fact that he's fucking you mindlessly as both of your slick pool down, in his kitchen made his cock even more hard, as he continues cumming. He cums a decent amount of his load enough for you to feel more than satisfied.

His cum would be sticky and might smell a bit metalic. His texture would be somewhat between creamy and watery. It will be sticky as said earlier and I dunno if it's weird to describe it that way but if you swallow his load your mouth would feel sticky like umm....well.....prime from dark web...what the heck I'm even babbling.... forget you ever read this....but like all those reels if you have seen you would know the texture I'm talking about....whatever let's move on.

Ryomen Sukuna

Hail lord sukuna!! Sukuna- sama's cum would make your head go dizzy. It's almost so addictive that you would be begging him to fill you up to the brim again. And I'm not even kidding when I say this but once you've had it there's no backing away. He cums a heck lot and even after cumming three times or more his still hard cock would be pounding into your pussy mercilessly. He ejaculates fast with lots of load, thus you wouldn't have time to leak out the previous one as another one fills you up, he would creampie your pussy and press his big palm on your lower stomach just to see his cum spurting from the sides of your hole stuffed with his dick. Sukuna- sama and his dick- sama both are merciless. I don't need to explain more....Ig

His cum would be thick and slippery, and so much in quantity that you could save it up and use it as a lube in future. :⁠-⁠) His cum would stink a bit and you love the nasty humid sex smell it gives off. Might even taste metalic or salty. Have fun.

Toji Fushiguro

Toji— the dilfushiguro would cum a decent amount to get your entire lower region sticky and sloppy with his mess. Your ass would pound up and down forming sticky strings, exhilarating the sound of your skin slapping as the moans of you two echoes through the empty room. His fingers would tangle itself, rolling the slick of you both only to stuff it into your mouth wanting you to lick his finger clean. He might also tell you to lick his dick clean after you both ride down your high.

His cum would be sticky, sloppy and thick. I believe it might be slight off cold like of pale white, since being broke baby wouldn't have a proper diet, that still doesn't affect the quality of sperms yk. Also his cum would be odourless.

Other parts of this series- The moan analysis | The Dick analysis

© strawberrymochin 24 | plagiarism won't be tolerated |

[trainatjoes]

Gluten Free Vegan Cheesecake

INGREDIENTS:

1 c. quick-cooking oats 1/2 c. almonds 3/4 c. unsweetened coconut flakes 3 tbsp. maple syrup 1/4 tsp. kosher salt 1/2 c. almond butter 3/4 c. coconut milk 1 1/4 c. granulated sugar divided 2 c. cashews (soaked overnight, drained, and rinsed)

1/2 c. refined coconut oil, melted, plus more for the pan 2 tsp. pure vanilla extract 1 (8-oz.) container of vegan cream cheese 3 c. fresh or frozen raspberries, divided

DIRECTIONS:

Make the crust: Pulse oats, almonds, and coconut flakes in a food processor until fine crumbs form. Transfer to a medium bowl and fold in maple syrup, salt, and almond butter.

Grease the bottom of an 8″ or 9” spring form pan with coconut oil and press the crust evenly into the bottom.

Read More

[fear-is-truth]

how do you think patrick will react when you try to break things off with him?

breaking up with patrick bateman .ᐟ.ᐟ

tw ; mentions of drug use, homicide

a/n: apologies for the word salad.. my brain is kinda fried from my classes. also he’s such a pretty crier

𝜗ϱ ┆ denial & gaslighting

his immediate reaction would likely be disbelief. the idea of someone rejecting him, particularly someone he views as an extension of his life, would be incomprehensible to him. this disbelief would manifest as condescension and dismissal, accompanied by gaslighting.

“you’re leaving me?” he’d say with a strained smile, eyes narrowing to slits. “that’s ridiculous. you don’t mean that.”

patrick wouldn’t process the emotional weight of your decision, instead assuming that you’re acting irrationally or that something external has influenced you. his need to maintain control would drive him to undermine your perspective, likely accusing you of being under the influence of drugs.

“have you been doing too much cocaine? or maybe those diet pills? you’re not thinking clearly, darling.”

this gaslighting would be less about convincing you and more about reinforcing his own denial. patrick lives in a world where his perception is reality, and your decision to leave disrupts that. denial is his first line of defense.

𝜗ϱ ┆ manipulation & desperation

as the conversation continues, patrick would pivot to emotional manipulation. while he lacks true empathy, he is an expert at imitating emotional responses to “fit in”. he’d beg you to reconsider, framing his argument that appeals to your sense of loyalty or guilt.

“think about everything i’ve done for you. everything we’ve had together. you can’t just walk away.”

if manipulation doesn’t work, his desperation would become more overt. while patrick is typically composed, cracks in his facade could begin to show. you might see a flash of raw panic in his eyes.

“you don’t know what you’re doing. you’re making a mistake.”

𝜗ϱ ┆ begging

patrick would eventually resort to begging, and this is where the irony comes in—remember the time he dumped evelyn with an air of theatrical superiority, telling her that she’s “simply not terribly important” to him.

“you can’t do this to me. please, don’t go. we can work this out—whatever this is, we can fix it. i’ll change.”

of course, he is incapable of real change, and his promises would ring hollow. but the desperation in his voice would feel oddly genuine.

𝜗ϱ ┆“i need to return some videotapes.”

when it becomes clear that he can’t sway you, patrick would retreat, unwilling to let you witness the full extent of his unraveling. maintaining appearances is critical, even in moments of personal crisis. with a curt, almost robotic tone, he’d excuse himself with his signature non sequitur:

“i need to return some videotapes.”

this statement, bizarre and out of place, serves two purposes. first, it allows him to escape the confrontation without completely breaking down in front of you. second, it reaffirms his facade of control.

𝜗ϱ ┆ private despair

once alone, patrick would no longer be able to hold himself together. the breakup would be a complete fracturing of his identity. while he outwardly projects confidence, his inner world is fragile and deeply insecure. your rejection would strip away the validation he relies on to maintain his ego. he’d cry—silent, bitter tears of frustration and humiliation.

𝜗ϱ ┆ homicide as a coping mechanism

but patrick is incapable of processing emotions in a healthy way, so the tears wouldn’t lead to introspection or change. instead, they’d fuel a darker spiral—he’d channel his feelings of loss into compulsive, destructive behaviour. violence is often an outlet for him, and your departure could serve as a catalyst for a spree of homicidal acts. (e.g killing homeless people)

[fanfictionismyaddiction]

Fishy Business

Word count: 1.4k

Pairing: Lando Norris x reader

Summary: you are Lando Norris' girlfriend, determined to get him to try fish despite his stubborn refusal

______________________________________________________________

Lando Norris, your boyfriend and an undeniable force on the Formula 1 circuit, was also the most stubborn eater you’d ever encountered. For all his daring maneuvers on the track, he approached food with the caution of someone facing a life-threatening situation. His diet was the carefully curated mix of nutrients and proteins that a professional athlete needed to stay in peak condition, but there was one thing you couldn’t get him to eat: fish.

It wasn’t that he was allergic or that he’d had a bad experience with it in the past—Lando simply detested the idea of eating fish. The mere mention of it had him crinkling his nose in distaste. You’d tried multiple times to introduce it into his meals, always to be met with that same stubborn resistance. It was the one challenge he refused to take on, no matter how much you teased or coaxed him.

But tonight, you were determined to change that.

You had carefully planned the meal, choosing a recipe that would be impossible for anyone, even Lando, to resist. The centerpiece was a perfectly seared salmon fillet, seasoned with lemon, garlic, and herbs—flavors you knew he loved in other dishes. You’d paired it with his favorite roasted vegetables and a light, refreshing salad, hoping that the overall appeal of the meal might disguise the fact that the main course was, in fact, fish.

As you set the table, the delicious aroma filled the kitchen, making your mouth water. You knew Lando would be home soon, fresh from a day at the simulator, and you were eager to see how he’d react. Would he recognize the scent immediately, or would he only realize what was on his plate once he sat down?

The door creaked open, and you heard the familiar sound of Lando’s keys hitting the table in the hallway. He called out for you, his voice light and filled with the warmth that never failed to make your heart flutter.

“Hey, love, where are you?”

“In the kitchen!” you replied, trying to keep your voice casual, as if you weren’t plotting to get him to finally eat something he’d spent his whole life avoiding.

Lando appeared in the doorway, still in his workout gear, looking adorably disheveled with a few strands of hair falling into his eyes. He grinned when he saw you, walking over to wrap his arms around your waist and press a kiss to your forehead.

“Something smells amazing,” he murmured against your skin, his voice a mix of hunger and affection.

You turned in his arms to face him, unable to suppress the smile that spread across your face. “I made dinner. I think you’re going to love it.”

He gave you a skeptical look, his nose twitching slightly as he sniffed the air again. “What is it?”

“Why don’t you sit down and find out?” you teased, gently pushing him toward the dining table.

Lando raised an eyebrow but complied, taking his seat and looking at the beautifully arranged plate in front of him. The roasted vegetables and salad caught his attention first, but then his gaze landed on the salmon, and you saw the exact moment he realized what it was.

“Is this… fish?” he asked, his voice tinged with a mix of disbelief and mild horror.

You nodded, doing your best to keep your expression innocent. “It’s salmon. It’s really good for you, Lando. High in protein, rich in omega-3s—all the stuff you need to stay fit and healthy.”

He looked at you like you’d just suggested he eat a plate of raw liver. “You know I don’t eat fish,” he said, pushing the plate slightly away as if it might bite him.

You placed a hand on his, your touch gentle and persuasive. “You’ve never even tried it, babe. How do you know you don’t like it?”

“I just… know,” he replied, his voice lacking the usual confidence he had when making decisions. “The smell, the texture… it’s just not for me.”

You tilted your head, giving him a look that you knew he had a hard time resisting. “But you trust me, don’t you?”

“Of course I do,” Lando said immediately, his brow furrowing slightly as he tried to figure out where this was going.

“Then trust me when I say you’ll like this,” you said, your voice dropping to a soft, almost seductive tone. “Just one bite. For me?”

He hesitated, clearly torn between his aversion to fish and his desire to please you. You could see the internal battle playing out on his face, and you decided it was time to up the ante. Slowly, you stood up and walked around the table, stopping behind him. You leaned down, your lips brushing against the shell of his ear as you whispered, “If you try it, I’ll make it worth your while.”

Lando shivered under your touch, his breath hitching slightly. You could feel the tension in his shoulders as he considered your offer. He was being stubborn, as usual, but you knew you were close to winning him over.

With a dramatic sigh, he finally picked up the fork, speared a small piece of the salmon, and lifted it to his mouth. You watched as he hesitated one last time before taking the bite, his eyes closing as if bracing himself for the worst.

He chewed slowly, his expression shifting from one of grim determination to mild surprise. After a moment, he swallowed and set the fork down, looking up at you with a mix of resignation and amusement.

“It’s… not as bad as I thought,” he admitted reluctantly, his voice laced with a hint of defeat.

You grinned, wrapping your arms around his neck from behind and pressing a soft kiss to his cheek. “See? That wasn’t so hard, was it?”

He chuckled, leaning back into your embrace. “Okay, you win. But I’m still not eating another bite.”

“Oh, come on,” you teased, your lips grazing his earlobe again. “Just one more bite? For me?”

Lando sighed, but you could tell he was starting to relent. “You really don’t play fair, do you?”

“Never,” you whispered, your voice low and suggestive. “But you like it when I don’t.”

His hands found their way to your hips, pulling you around to sit on his lap. You let out a soft laugh as you straddled him, your hands resting on his chest as you gazed down at him. “I knew you’d be stubborn about this,” you said, your voice teasing.

“I’m not stubborn,” he replied, his hands sliding up your back, pulling you closer. “I just know what I like.”

“And you like me, right?” you asked, leaning in so your lips were just inches from his.

“More than anything,” Lando murmured, his eyes darkening with desire as he closed the distance between you, capturing your lips in a slow, heated kiss.

You responded eagerly, your fingers tangling in his hair as you deepened the kiss. The taste of him was intoxicating, a mix of warmth and sweetness that made your head spin. Lando’s hands tightened on your hips, pulling you even closer as the kiss grew more passionate, more demanding.

When you finally pulled back for air, both of you were breathing heavily, your foreheads pressed together as you tried to regain some semblance of control. But the hunger in Lando’s eyes told you that any attempt at restraint was futile.

“I tried the fish,” he whispered, his voice rough with need. “Now, about that reward…”

You grinned, trailing your fingers down his chest, feeling the way his breath hitched under your touch. “Oh, I haven’t forgotten,” you replied, your voice filled with promise. “But first, you have to finish your dinner.”

Lando groaned, dropping his head back against the chair in exasperation. “You’re really going to make me do this, aren’t you?”

“Yes,” you said, your tone playful but firm. “But just think about how good the reward will be when you do.”

He sighed dramatically but picked up the fork again, spearing another small piece of salmon and bringing it to his mouth. You watched with satisfaction as he chewed and swallowed, his expression less pained than before.

“See? It’s not so bad,” you teased, leaning in to kiss him again, this time softer, more lingering.

Lando hummed against your lips, his free hand slipping under the hem of your shirt, his touch sending a shiver down your spine. “I’m only doing this for you,” he murmured between kisses. “You know that, right?”

You smiled, pulling back just enough to look into his eyes. “I know. And that’s why I love you.”

His expression softened at your words, a warm, adoring smile spreading across his face. “I love you too,”

[sunnywiz]

pairing: mingi x afab chubby!reader

contains: smut(mdni!), pet names(doll, good/dirty girl), fingering, cunnilingus, simp!mingi, a little cursing

wc: 1k (what the)

susu's note: i lowk love and hate this at the same time.. requests are open btw!

When you and Mingi met for the first time in a cafe, his eyes immediately lit up in interest towards you. You just had made your order and were on your way to a table but ran into him when he got into the cafe. 

He started scanning over your body with his eyes and said wow quietly to himself. He loved the way your tight t-shirt hugged your curves and showed off a little bit of your tummy. Your long white summer skirt flowed a little in the air as the cafe door closed. You thought you weren’t in the best condition but in his eyes you were in the perfect fit. I mean, who wouldn’t love a little curviness in a girl.

Mingi was standing there in front of you with his jaw all the way on the floor, poor guy almost drooling. You looked at him in confusion, you got very entertained by his very random and sudden reaction.

”Are you okay?” you asked him, letting out a laugh since he still was in his thoughts. Mingi snapped out of it immediately and apologized to you, then quickly walked away to a table. You got confused by his action but decided to brush it off and got to your table.

You felt a pair of dark eyes on you the whole time you were drinking your coffee. It was certainly not the best feeling in the world. But when you had just finished and were getting up, the same guy from before walked past you at a fast pace, dropping a napkin with his number on the table. There was also a simple sentence above the number. ”Call me”.

~~~

You and Mingi had been dating for a while now and he has made it clear multiple times that he didn’t care if you were a little chubby. In fact he thought it was one of your best qualities and he absolutely was against any diets or you trying to lose weight.

”Doll, you know I love your body. You’re like a goddess to me, seriously” he said as you both finished your dinner and got up. You slapped his chest playfully and he acted like he was hurt. ”Stop joking around, Mingi” you pouted at him. 

Your words caused something to snap in him. ”You think I’m joking? Do you really think I’m messing around?” he looked down at you with his eyes dark. Mingi almost looked like a predator trying to mess with his prey’s mind. You got flustered and looked away from him. He immediately grabbed your chin and made you look at him again.

”You know I don’t play when we’re talking about you, doll” you are loving the pet name he gave you more and more every second. Mingi put his arms around your waist and slid them down to your ass, giving the cheeks a firm squeeze.

You started getting into the mood, forgetting about all of your insecurities and actually about everything in the world, but him. He pulled you

close and kissed you deeply. You kissed him back and parted your lips ever so slightly to let his tongue wander and explore all of the inside of your mouth.

He picked you up with ease in his muscular arms and brought you to your bedroom. He placed you down on your bed carefully not wanting to hurt you. But his actions other than that told a very much different story.

Mingi hovered over your body and pulled your shirt off, leaving you only with a bra on. ”Baby you are so incredibly beautiful” he said as he started kissing you all over your torso. He quickly also undid your bra exposing your bare chest and he groaned to himself. 

”Shit doll, one day you’ll be the death of me” Mingi said as he went lower and lower with his kisses, finally reaching the band of your shorts. Then he pulled them off with your panties, leaving you all naked and raw on the bed. 

He sat up for a second to admire your figure only for him to dive back down as fast as he got up. He lowered his face to look at your already dripping core.

”Oh dirty girl, you’re liking this, aren’t you?” you nodded slightly in response. He brought his thumb to circle your clit lazily while looking at your face that quickly turned into a very much fucked up one.

”Mingi please..” you begged for his touch. He obeyed your words immediately and dived down to kiss your core. You let out a moan and that only made him more and more excited. He started lapping at your hot wetness with his tongue and you let out more of those erotic noises that went straight to his dick.

You felt him insert two fingers inside of you, one at a time. First was his index finger that made you feel good yet a little empty, but when he put his middle finger in as well you started to feel like heaven. Mingi thrusted his fingers in and out of you at a fast pace at the same time as he lapped at your sweet nectar.

”Ming-…I’m...” you started to feel a knot form in your lower abdomen and your body started to tingle. He got what you meant right away, you were close and he curled his fingers inside you. One of your hands gripped tightly on the bedsheet and the other went straight to Mingi’s hair to pull his mouth even closer.

”Let go for me, doll” he muffled against your core and that’s what you did. You let your juices flow all over his face and neck with a loud moan of his name. ”Shit Mingi..” you said while panting heavily. 

He licked you clean of your juices and hovered over you. He brought his fingers that had been inside of you onto your lips and you opened your mouth, licking and sucking on his digits, tasting yourself. ”Good girl” he said while admiring you. You looked down at your lower parts and saw him having a painfully big looking bulge. 

”Now let’s see how I can make you sound like”.