#Fava Bean

[photozoi]

The Beans are 14 months old!

Three Bean Salad, girls Adzuki and Fava Bean, Silken Windhounds

[kirbyfigure]

Chapter 80 page 18

[youwannatalkaboutdinosaurs]

Jacy's Middle-Eastern Fava Bean Stew This recipe is for a vegetable stew that includes squash, carrots, bell peppers, fava beans, and peas. It is spiced with the fragrant tastes of Morocco and Lebanon. Serve with couscous, bulgur, or steamed basmati rice. Leave out the anchovies to make the dish vegetarian.

[lchf-journey]

FAVA BEAN, TOFU STYLE

[najia-cooks]

فول مدمس فلسطيني / Ful mudammas falastini (Palestinian fava bean dish)

Fūl mudammas is a dish of boiled and mashed fava beans often flavored with spices, aromatics, herbs, and vegetables. It is commonly considered to have originated in Egypt before spreading throughout North Africa, the horn of Africa, and the Levant.

Ful is most typically eaten as a breakfast food with bread and raw vegetables, but may also be eaten for dinner. Parsley, mint, garlic, and lemon juice add freshness and zest to the base of hearty, earthy beans. Palestinian versions of the dish are often topped with a spicy دقة ("dugga") of chili pepper, lemon juice, and garlic.

Some researchers consider fava beans to be one of the "founder crops" of the Southwest Asia. A pile of about 2,600 charred fava beans (Vicia faba) discovered in a Neolithic site in Palestine suggests that fava beans were cultivated in the Lower Galilee about 6500 to 6000 B.C.E. The wild progenitor of these cultivated beans is still unknown.

فُول ("fūl") is likely, like many Arabic words, a borrowing from the Aramaic, in which פולא ("pōlā") means "fava bean." The Arabic would then yield the Coptic "ⲫⲉⲗ" ("phel"), "bean".

مُدَمَّس ("mudammas") is probably from مُ ("mu"), verb prefix, + د م س (d m s), a verb root related to hiding, burying, and storing. This may refer to a cooking method commonly used in rural areas of North Africa and West Asia: namely, burying an earthen pot containing beans or lentils and water alongside hot embers and leaving it for several hours, or overnight.

Notes:

The Coptic romanization scheme used is LOC (Library of Congress) 2014.

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Ingredients:

For the dish:

100g dried fava beans, soaked overnight

4 cloves garlic, grated or pounded

Juice of 1 lemon

2 Tbsp tahina (tahini)

1 tsp table salt, or to taste

1/2 tsp cumin

2 Tbsp good olive oil

Parsley, mint, or tomato, to top

For the dressing:

1/4 green bell pepper

1 green chili pepper

1 clove garlic

Juice of 1 lemon

Salt to taste

Instructions:

For the dish:

Cook fava beans in enough water to cover for about an hour, until very soft and breaking apart.

Mash beans, in their cooking water, to desired texture.

Mix in other ingredients.

For the dressing:

Combine all ingredients in a mortar and pestle, or blender, and process to desired texture.

To assemble:

Spread ful in a plate or bowl. Top with dressing, parsley, mint, or tomato, as desired. Serve warm or cold with khubiz al-kmaj, olives, green onion, and/or pickles.

[fattributes]

Ful Medames

[columboscreens]

[vegan-nom-noms]

Ful Medames Stew

[morethansalad]

Baked Falafel Mahshi / Savory Falafel Patties with Onion & Sumac Filling (Vegan)

[samijey]

cute goofballs 🥺🥺

[photozoi]

Wait for it....

He's coming.....

It wasn't just that Friend Forte wanted to be in the shot...

He is also Fava Bean's bestest buddy.

Silken sisters, Adzuki and Fava Bean, and Borzoi Buddy Forte.

[theflagscene]

Why in like every interview with THK cast does Dunk stare unnervingly directly into the camera when the others are talking? Even when they’re all looking into the camera to do intros and stuff, he’s staring down the barrel like a mama bear ready to attack a hunter. Dude! It’s so weird, stop it! Pay attention to the conversation happening, you’re trained not to focus on the camera, it’s literally in your job description.

[tilbageidanmark]

[thebroccoligoblin]

Fava beans don’t get enough cred. Creamy and nutty and that green color is delightful

[lystring]

first day of standing lessons 🥰😅

[fattributes]

Fava Bean and Fennel Salad with Oregano Dressing