#Excessive Exercise

[shubhragoyal]

Irregular Periods - Symptoms Cause and Treatment Options

Women often experience irregular periods as a result of their hormones. Does this issue affect you as well? Do not worry about it because it is treatable, and you can also identify the causes to take necessary precautions!

There can be several reasons for irregular periods, like hormonal imbalances, stress, birth control, etc. You cannot control your periods, but tracking their pattern is a minor deal! If you want to find out more about the probable causes of irregular menstruation and solution or available treatment options for the same, make sure to read this blog!

What Exactly Are Irregular Periods?

You can generally get your period once within 28 days; this cycle repeats itself. Some women may experience it similarly, while some may get their periods in less predictable cycles!

This irregularity in the period cycle can be due to many reasons. You can identify whether you are going through something similar with the help of certain basic symptoms.

·        Changes in the number of days between your periods.

·        The blood flow during periods is less or more than you normally experience.

·        Variation in the duration of periods.

If you are witnessing these changes, there is a high chance of irregular periods! Well, this condition is treatable, and you can take proper measures after learning its exact causes.

Prominent Causes Behind an Irregular Menstrual Cycle

Are you curious about what causes the menstrual cycle to change dates every month?

This condition may have some underlying causes, most of which can be treated. It is also possible to work to ensure that your periods are regular.

The major and most common cause is hormone changes, which is why many girls hitting puberty or women approaching menopause to go through irregular periods the most! Besides this, the other major causes behind irregular menstrual cycle are -

·        Birth Control Pills: Have you recently changed your regular birth control pills? Because this can be a strong cause of irregularity in your periods. As the pills vary in estrogen or progesterone levels, switching from regular pills may directly influence your period cycle!

·        IUD: If you are using an IUD, it can be another major reason behind irregular menstrual cycles. It is even known to cause cramps, which can be relieved with pain relievers or heating pads.

·        Polycystic Ovary Syndrome: Are you often missing your periods and noticing other changes like excessive hair fall? Well, this can be the impact of Polycystic Ovary Syndrome. In this hormonal disorder, your body has higher amounts of male hormones, leading to growth in facial hair, thinning hair, and others.

·        Excessive Exercise: Excessive exercise may sometimes lead to missed periods or other irregularities. And in the worst scenario, your periods may completely halt! So, you should consult an expert or a trainer before taking up extreme physical exercises.

·        Pregnancy and Breastfeeding: During pregnancy, your periods will stop altogether for that definite duration! Besides that, breastfeeding can affect your period cycle too, and all these are due to the interference of the hormones!

·        Thyroid Disease: If you suffer from thyroid disease, your body will get either too little or excess essential hormones. However, if your periods come with heavy bleeding and last longer than usual, this can signify hypothyroidism! In the opposite case, periods last for short, which is hyperthyroidism.

·        Stress: In the hectic lifestyle of today's times, stress is something you can hardly avert! Taking stress over every aspect around you creates constraints for that part of the brain responsible for maintaining a balance between the hormone levels!

All these are some of the major reasons behind missed periods and other irregularities. You may also notice adverse effects of irregular periods on the body, like fatigue, bone health issues, or even infertility!

Read More: https://www.drshubhragoyal.com/welcome/blogs/irregular-periods---symptoms-cause-and-treatment-options

[healthhabit4u]

Over-Exercising And Exercise Addiction I How To Protect From Excessive Exercise? I Exercise Safety

Exercise is an integral part of a healthy lifestyle, offering numerous physical and mental benefits. Regular physical activity helps maintain a healthy weight, improves cardiovascular health, enhances mood, and reduces the risk of chronic diseases. Read More

Also Read: https://shorturl.at/guwFZ

[drownedmemory]

me: i wonder why i'm so fatigued all the time?

[rubenesque-as-fuck]

On the ground doing crunches as a Feelings Outlet and Velma wanted to feel included

[0246h]

misophonia + sensory issues are torture. i'm so tired of all of this.

[schrodingers-dove]

(johndean) the reddit post where the daughter catches the parents having sex while the mom is wearing the daughter's dress and pretending to be her... makes me ponder a johnmary version of this there dean catches them

nonny, as a double gay johnmary lavender marriage truther: this simultaneously does very little for me 😅 and also WHIPS as a thought exercise like omg your brain 🧠🫶

some thoughts:

dean or deanna 👀

are john and dean already way too emotionally enmeshed and potentially fucking 👁️👄👁️

are mary and/or john getting off on this or is this the saddest fucked up triangulation of desire? 📐💔🪦💐

if john and dean are a thing, does mary Know and is that Why 😳👁️‍🗨️🧐

if dean: trans mary???? 🏳️‍⚧️⁉️👀🔥👀🔥

in summation: 🙏 ty for this

[rakoval500k-blog]

"SOMEBODY ONCE TOLD ME THIS WORLD IS GONNA ROLL ME", or Albedo emerging from his laboratory with a Festering Desire(which I redesigned) in 1.2 event.

This artwork is meant to depict Albedo coming out of his laboratory several minutes before he met us in "The Chalk Prince and the Dragon" Flagship Event in Version 1.2. One can notice that unlike in the actual event, I chose to draw Albedo without some of his clothes. This is meant to reflect Albedo being more unexpectedly open to us and of course to give the people some fanservice. I made this drawing because I do think that Albedo's 1.2 personality is much closer to that of Shrek rather than Elsa. I think that his "Why are you here!? Are you lost?" is not much different from Shrek's "What are you doing in my swamp!?". Albedo's relations with his parental figure are also closer to that of Shrek.

As for the sword telekinesis(Alucard approves this), we know that Albedo can manipulate his flowers with grown men on them, directing their flight to wherever it's needed (1.6 event), and that some of his ingame moves show him using his sword without actually holding it, so when combined with me generally thinking that Albedo's lore properties go way beyond his ingame implementation, i'm sure that a full-fledged sword telekinesis fits him well. Another change is that I'd prefer his mountain laboratory, or atleast a great part of it, to be an enclosed building rather than a "campsite" that we've seen in game. Albedo can create a treatment that makes the wooden parts of the building resistant to frost and fire alike.

If someone will ask me, I'll post a picture of why would I redesign the sword.

And the last Albedo pic for today:

[quatregats]

Trying to write Hornblower in the style of Patrick O'Brian truly one of the most harrowing experiences I have subjected myself to ever

[gottagetshiver]

I’m house/dog sitting for my parents for the next few days soooo hopefully a lot of writing to be done since there’s not much else for me to do here!

Also this old man ^ goes in for surgery on Wednesday to have a toe removed that has a cancerous growth. Hopefully they can remove it (depending on what imaging shows in terms of the cancer moving up into his leg they may not be able to) so he can get on track to stop needing to wear socks/boots and get back to his favourite thing: running through the mountain bush.

[gnomewithalaptop]

Fuck yeah just knocked out 20 of my 50 missing assignments for устная речь

[byanyan]

ㅤㅤ" love when people say shit like 'life's not fair' as an excuse for themselves to be controllin' assholes. like, yeah, no shit; think i know that better'n anyone. better'n you, for sure. that ain't a reason for you t' dictate how i fuckin' dress though. 'your top's too short, mehmehmehhh.' bitch, good, that's what i'm goin' for! "

[sergeant-macho-nacho]

[incendiorum]

“it wasn't intentional. their magic just tends to burrow into everything that it can, like the persistent roots of a stubborn tree.” I do mean everything, btw. if you’re around io enough you’re getting io magic residue on you.

[andromedasummer]

me lying flat on the ground making direct eye contact with my cat, speaking in baby voice: "where's opal? oh there she is! :)! theres my baby! theres my sweet girl! :)))))!!! hello baby! :D!!!! hello my baby! my opal!"

opal from under my bed, seething, (i decided to do some yoga):

[caifanes]

reading back my meta commentary like. hm, that’s wrong but i’m not that interested in going back to correct it rn ❤️

[zentarablog]

10 Everyday Habits That Weaken Your Immune System (and How to Fix Them)

Our immune system is a marvel of biological engineering, a complex network of cells, tissues, and organs that constantly works to defend our bodies against harmful invaders like bacteria, viruses, and parasites. It’s our personal shield, meticulously designed to keep us healthy and resilient. Yet, in our fast-paced modern lives, many of us unknowingly engage in everyday habits that subtly, but…