#Excessive Exercise

[shubhragoyal]

Irregular Periods - Symptoms Cause and Treatment Options

Women often experience irregular periods as a result of their hormones. Does this issue affect you as well? Do not worry about it because it is treatable, and you can also identify the causes to take necessary precautions!

There can be several reasons for irregular periods, like hormonal imbalances, stress, birth control, etc. You cannot control your periods, but tracking their pattern is a minor deal! If you want to find out more about the probable causes of irregular menstruation and solution or available treatment options for the same, make sure to read this blog!

What Exactly Are Irregular Periods?

You can generally get your period once within 28 days; this cycle repeats itself. Some women may experience it similarly, while some may get their periods in less predictable cycles!

This irregularity in the period cycle can be due to many reasons. You can identify whether you are going through something similar with the help of certain basic symptoms.

·        Changes in the number of days between your periods.

·        The blood flow during periods is less or more than you normally experience.

·        Variation in the duration of periods.

If you are witnessing these changes, there is a high chance of irregular periods! Well, this condition is treatable, and you can take proper measures after learning its exact causes.

Prominent Causes Behind an Irregular Menstrual Cycle

Are you curious about what causes the menstrual cycle to change dates every month?

This condition may have some underlying causes, most of which can be treated. It is also possible to work to ensure that your periods are regular.

The major and most common cause is hormone changes, which is why many girls hitting puberty or women approaching menopause to go through irregular periods the most! Besides this, the other major causes behind irregular menstrual cycle are -

·        Birth Control Pills: Have you recently changed your regular birth control pills? Because this can be a strong cause of irregularity in your periods. As the pills vary in estrogen or progesterone levels, switching from regular pills may directly influence your period cycle!

·        IUD: If you are using an IUD, it can be another major reason behind irregular menstrual cycles. It is even known to cause cramps, which can be relieved with pain relievers or heating pads.

·        Polycystic Ovary Syndrome: Are you often missing your periods and noticing other changes like excessive hair fall? Well, this can be the impact of Polycystic Ovary Syndrome. In this hormonal disorder, your body has higher amounts of male hormones, leading to growth in facial hair, thinning hair, and others.

·        Excessive Exercise: Excessive exercise may sometimes lead to missed periods or other irregularities. And in the worst scenario, your periods may completely halt! So, you should consult an expert or a trainer before taking up extreme physical exercises.

·        Pregnancy and Breastfeeding: During pregnancy, your periods will stop altogether for that definite duration! Besides that, breastfeeding can affect your period cycle too, and all these are due to the interference of the hormones!

·        Thyroid Disease: If you suffer from thyroid disease, your body will get either too little or excess essential hormones. However, if your periods come with heavy bleeding and last longer than usual, this can signify hypothyroidism! In the opposite case, periods last for short, which is hyperthyroidism.

·        Stress: In the hectic lifestyle of today's times, stress is something you can hardly avert! Taking stress over every aspect around you creates constraints for that part of the brain responsible for maintaining a balance between the hormone levels!

All these are some of the major reasons behind missed periods and other irregularities. You may also notice adverse effects of irregular periods on the body, like fatigue, bone health issues, or even infertility!

Read More: https://www.drshubhragoyal.com/welcome/blogs/irregular-periods---symptoms-cause-and-treatment-options

[healthhabit4u]

Over-Exercising And Exercise Addiction I How To Protect From Excessive Exercise? I Exercise Safety

Exercise is an integral part of a healthy lifestyle, offering numerous physical and mental benefits. Regular physical activity helps maintain a healthy weight, improves cardiovascular health, enhances mood, and reduces the risk of chronic diseases. Read More

Also Read: https://shorturl.at/guwFZ

[not-gray-politics]

Trans women. I'm grabbing you by the shoulders and yelling. YOU DO NOT HAVE TO BE SKINNY TO BE FEMININE AND PRETTY AND CUTE. PLEASE STOP MAKING DIETS PART OF YOUR TRANSITION GOALS. WEIGHT LOSS IS A SCAM. I LOVE YOU. TAKE CARE OF YOURSELVES. YOU'RE BEAUTIFUL.

[sanyu-thewitch05]

Never, cus, why would I give up the worlds and characters I’ve spent building for my comfort?

Like really-

[lucent-roase]

help help help! i’m shaking i’ve waited months to go to an orthopedic appointment only to have not run for the past three weeks and have zero sport-related injuries because of a dang procedure

[p0is0n-is-th3-cur3]

I need more killjoys fics and headcanons about how they deal with basic normal stuff like periods or whatever. Like I doubt these desert gays have access to any regular products like tampons or pads, and like what would they use for cramping? It's not like they have Advil/Midol and a heating pad at their disposal whenever.

[quatregats]

Trying to write Hornblower in the style of Patrick O'Brian truly one of the most harrowing experiences I have subjected myself to ever

[gnomewithalaptop]

Fuck yeah just knocked out 20 of my 50 missing assignments for устная речь

[fiat-veritas]

Nothing like going to confession and finding out something you thought was a venial sin is actually usually a mortal sin😳

[selamat-linting]

yea yea i'll watch that evolution of punk video for the sake of gifmaking. putting that on mute if its not an ajpunk moment though

[byanyan]

ㅤㅤ" love when people say shit like 'life's not fair' as an excuse for themselves to be controllin' assholes. like, yeah, no shit; think i know that better'n anyone. better'n you, for sure. that ain't a reason for you t' dictate how i fuckin' dress though. 'your top's too short, mehmehmehhh.' bitch, good, that's what i'm goin' for! "

[incendiorum]

“it wasn't intentional. their magic just tends to burrow into everything that it can, like the persistent roots of a stubborn tree.” I do mean everything, btw. if you’re around io enough you’re getting io magic residue on you.

[noisytenant]

People getting judgy or shameful about their own "weird" fetishes or interests in general bothers me so much. I feel frustrated seeing people who consciously accept part of themself but still feel like they need to publicly self-flagellate about it.

What's even the point of being self-aware if you only use it to hurt yourself? Shame is difficult to unpack--I would know, I'm still deep in it--but if you believe in your head that it is anything other than counterproductive and honestly sad to be kicking yourself every time you connect with your own pleasure, I feel it should be a priority to address that.

And for everyone who tries to enforce shame in others: Seriously reflect on why you think the simple repression of a trait you deem unpleasant will be effective in making the world a better place. Ask yourself why your personal tastes should influence the behavior of other people. And get over yourself.

[andromedasummer]

me lying flat on the ground making direct eye contact with my cat, speaking in baby voice: "where's opal? oh there she is! :)! theres my baby! theres my sweet girl! :)))))!!! hello baby! :D!!!! hello my baby! my opal!"

opal from under my bed, seething, (i decided to do some yoga):

[believeberealbebold]

Understanding EPOC and Its Impact on Long-Term Health

In the pursuit of a healthy lifestyle, we often come across various fitness concepts and techniques. One such concept that has gained attention among fitness enthusiasts and professionals is Excess Post-Exercise Oxygen Consumption (EPOC). EPOC refers to the increased rate of oxygen intake and metabolism that occurs after intense physical activity. In this blog post, we will explore the concept of…

[designernishiki]

friend and I have been talking about the concept of an alternate timeline where they didn’t kill off mine and instead, while laying low and trying to unlearn being Evil basically, as both penance for his actions and as a tojo-mandated involuntary vacation, he’s sent to okinawa (with some sort of supervision, of course) to work for morning glory. ie; mr. orphan hater has to help babysit orphans to pay for his orphan-related crimes and hopefully learn something in the process. shenanigans ensue.