#EXERCISING

[justcatposts]

The coach knows what to do

(Source)

[positiveupwardspiral]

[temiree]

Commission for DJBlueWolf, featuring DJ getting in a heavy leg day workout! :D

Progress images and a full-res copy (2.5x the size!) will be available on my Patreon!

[tlmtwelve]

Prompts: The Stranger, exercising

[medievalistsnet]

Medieval Fitness: How to Exercise Like a 15th-Century University Student

Looking for fitness tips? Here’s how people stayed in shape in the 15th century.

[navybrat817]

It's like that some days, lovelies.

[lovelylau]

Just exercised for a whole hour, I feel so much more energized than this morning 💕

[entity56]

weight loss culture has spiraled so out of control that when we say 'exercise is healthy and good for you' the first thing that comes to mind is 'because it makes you lose weight'. thats not even CLOSE to the top priority and should never have been in the first place. for folks that can, they should work out because of the VARIOUS OTHER health benefits, including assisting in mental illness recovery. it improves your blood flow. it regulates your emotions and stimulates dopamine production. it encourages muscle development. makes you more energetic and (if done right) flexible and mobile. improves your sleep. hell it can even make food more enjoyable! i'm serious!

so when people say 'fat people are unhealthy' they're completely overlooking the fact that A) Body Types Exist and B) having extra 'fluff' does not a health condition make. inactivity does. even something as simple as a quick yoga session or a swim or brisk walk can DRASTICALLY improve your health in multiple different ways. while fat.

when we say 'work out' it's not supposed to mean 'you're fat' it's supposed to mean 'you could benefit from some physical activity'. bar none. period. full stop.

[kizo2703]

@Bob shared a video of him climbing... 😂😂😂

It didn't go too well. But everything's fine, there's a mattress on the floor. 😜

[blondebrainpowered]

GIF by Orbo

[temiree]

For Nes, the start of the year means the kick off a new exercise routine! 💪🦘

This was the prompt for January's Patreon thank you image, courtesy of Patroclus!

Progress images showing the process of this sketch (and how I struggled with it a bit) are on my Patreon!

[vintagepromotions]

Advertisement for Spenco BioSoft aerobic ankle and wrist weights (1985).

[aubrietarose]

Bulking done right. I kinda want to try animating this one. Maybe later on. 😊 Aubie's TFTober Letter M: Minotaur

[askthefuturestickgeneration]

Today‘s COMIC of Boredom 1

Exercising

#Today‘s picture of boredom