#Curated Newsletters

[mehmetyildizmelbourne-blog]

ILLUMINATION's November 2024 Newsletter 

Summary of Monthly Updates for ILLUMINATION Publications Dear writers and readers,  Our Chief Editor, Dr Mehmet Yildiz (Main), shared key updates and reflections for November 2024. After nearly a year, he wrote this detailed newsletter from his main account to reach a broad audience and transparently share the reality of our growing publications. Since 2023, ILLUMINATION has grown…

[life-spire]

[viuspencil]

✸ LETTERS FROM THE ATTIC #29 ✸

Hello, friends!

It's not long until next month's letter, but in the meantime why not check the last one? It's dedicated to Japanese woodblock artist Shirō Kasamatsu ⛩️🗻

And if you don’t know what The Attic is, it’s a selection of artworks (mostly vintage and mid-century) compiled and shared in the form of a newsletter.

In short: things that I find inspiring mixed with things that I make.

You can subscribe to The Attic, my monthly illustration newsletter here :)

[younes-ben-amara]

إنما الحيلة في ترك الحِيَل

ما هذه المجموعة من المختارات تسألني؟ إنّها عددٌ من أعداد نشرة “صيد الشابكة” اِعرف أكثر عن النشرة هنا: ما هي نشرة “صيد الشابكة” ما مصادرها، وما غرضها؛ وما معنى الشابكة أصلًا؟! 🎣🌐تعرف ما هي صيد الشابكة وتطالعها بانتظام؟ اِدعم استمرارية النشرة بطرق شتى من هنا: 💲 طرق دعم نشرة صيد الشابكة. بالشراكة مع Culinary Schools.org موقع “كُلِنَري سكولز دوت أورغ”: وهو موقع شامل يختصّ بفنون الطهي: من أدلّة عن…

[tayne-dot-exe]

This is probably a lot more just me watching way more movie video essays than movies but I think we can come out of this era of devalued storytelling understanding art better than ever. Like I guess by nature you can only get so much depth from anything made for the mainstream super broad appeal, but as someone who was into cinemasins and tvtropes type stuff in high school I think as a society its not for nothing for people to have started asking pedantic questions about things that happen in a movie, and then see the movie industry react as if theyre trying not to have those questions asked, and have people go "ohhh maybe all that stuff isn't the point of the story that we're really here for. What are we really here for" and in a way we thought the answer to that was "we want character complexity" and the movie/tv industry answered that with characters who are a little too self aware of their problems in a way that also is kind of what we "asked" for but not what we really need.

Like this is simultaneously a failure of how media literacy is taught and art under capitalism blindly seeking what audiences want through trial and error, but I think its valuable to see for yourself why something is needed by seeing what happens when you strip away what you thought was unnecessary.

[celestetsang]

Join 523 writers and creatives today

Subscribe to my newsletter to get your free resources:⁣

- 12 months of writing prompts

- A Spotify playlist for your writing and creative sessions🎶

Exciting stuff happening in 2024🥹

- Interviews with authors and creators on my newsletter, including Karina Kupp from Chill Subs, Rachel Chak and many more👀

- Creative challenges, TBR, writing tips and resources just for you

If you want to get all these and catch the interviews before they are out, subscribe and join 509 writers and creatives today❤️‍🔥

[mightbedylan]

Oh, hey. I have a recently re-branded newsletter, and the latest issue came out today! ✨

Open Tabs is a roundup of content curated by a gay millennial with ADHD that arrives in your hopefully-not-spam folder each Wednesday. It technically has a theme, albeit a loosely defined one that is not strictly adhered to.

[reportwire]

BizToc

The No. 6 Jayhawks made enough plays down the stretch to defeat the No. 7 Blue Devils in the Champions Classic #bluedevils #jayhawks #championsclassic #kansas #jalenwilson #duke Source link

[mehmetyildizmelbourne-blog]

Look What Aiden Found Today — Episode #239

Curated Collection and Daily Updates Favorite stories I read plus community-nominated pieces tailored for avid readers of ILLUMINATION Publications on Medium Thank you for subscribing Technology, Gaming, Movies, and Social Media Dear Readers and Fellow Writer, I hope this story finds you well. I couldn’t post these collections for a while due to a very hectic schedule. Mike and I as founding…

[allaboutthemoonlight]

Becoming the “It” girl: using science to redefine your identity

Hello friends,

A longer post today but I’m excited about this one!

I like to define an "It Girl" as someone who embodies the highest version of oneself, a created identity that reflects your most aspirational qualities and personal vision of success and confidence.

However, this post isn’t bout conforming to standards or expectations but rather embodying the best version of who you imagine yourself to be.

Today, I wanted to talk about how social science-based principles like self-presentation, cognitive dissonance, and identity alignment can help u become an“It Girl” in our own lives and achieve the identity you’ve been desiring.

What is identity

Our identity impacts all areas of our life; it’s the person we think we are and how we communicate that to others.

For example, if you see yourself as confident and capable, you are more likely to approach challenges with a positive attitude and take risks that lead to growth.

On the other hand, if you view yourself as unworthy, you are more likely to shy away from opportunities and not reach your full potential.

Our identity manifests as how we present ourselves to the world, including our body language, communication styles, and behavior.

In addition, our identities are constantly changing as we grow and evolve, influenced by our experiences, goals, and relationships with the people around us. This is why it’s important to continue to refine your personal brand and set standards for yourself to stay authentic.

Taking the time to evaluate our current identity and identifying areas where we can make changes is a good way to get aligned with our highest selves. We can ask ourselves questions such as:

How do I describe myself in three words?

What are my core values and beliefs?

How do I typically respond to challenges and setbacks?

What are my strengths and weaknesses?

How do I feel about my abilities and potential for success?

How do I present myself to others in social and professional settings?

What is my body language like in different situations (e.g., confident, reserved)?

How do I communicate with others (e.g., assertive, passive, aggressive)?

What kind of feedback do I receive from others about my behavior and attitude?

Do my actions align with the person I want to be?

How do I handle criticism and praise?

What goals do I have for personal and professional growth?

What is Self-Presentation?

Self-presentation involves the things we do to portray a particular image of ourselves; it’s how we dress, speak, behave, and present ourselves in different contexts. Our self-presentation is closely linked to our identity because it shapes how others perceive us, which can influence how we see ourselves.

Projecting the identity we want and living by our values and beliefs requires consistent management of our self-presentation. Our behaviors, thoughts, and emotions should reflect those of the identity we’re internalizing.

For example, if your identity is someone who is stylish, you’ll want to curate your wardrobe in a way that reflects that. In a similar context, if your new identity is someone who’s highly education you might start to spend some of your free time reading books, articles, newsletters, etc.

It’s all about helping to align how others see us with how we see ourselves.

Although other people’s opinions shouldn’t dictate our lives, a big part of our identity is shaped by how others view us. Their feedback can either affirm or refute what we’ve internalized to be true.

Here are some techniques for mastering self-presentation and how they can be used to access your highest self:

Dress in a way that reflects your identity, curate a wardrobe that matches who you aspire to be

Use confident body language, such as maintaining eye contact and standing/sitting upright in social settings

Practice speaking with clarity and confidence

Clean up your social media and only follow content that aligns with your identity or helps keep you on track

Establish and maintain boundaries without people in your life that reflect your values and priorities

Invest in personal and professional development through courses, workshops, and reading

Surround yourself with people and environments that support and reflect your highest self/new identity

Regularly express gratitude and maintain a positive outlook

Questions to evaluate and improve self-presentation

What are my core values and how do they influence my behavior?

How do I want others to perceive me?

Does my current wardrobe reflect the person I want to be?

What body language habits can I improve to appear more confident?

How can I improve my communication skills to better align with my desired identity?

In what ways can I be more consistent in how I present myself across different contexts?

What feedback have I received about my self-presentation, and how can I use it to improve?

Am I living in a way that aligns with my highest self, or are there areas where I can improve?

What actions can I take today to better project the identity I want?

How can I ensure my actions are authentic and reflect my true self?

How cognitive dissonance impacts us

Rebranding yourself and changing your identity involves leaving your old life behind. It sounds simple, but it can be very a mentally exhausting change. This is where cognitive dissonance comes into effect.

Cognitive dissonance is the psychological discomfort experienced when our actions conflict with our beliefs or values. If we’re not acting in accordance with our beliefs, we’ll end up with mental discomfort. As a result, we either end up changing our habits or our beliefs.

For example, if you see yourself as an active person but keep skipping the gym, high dissonance might make you change your belief instead of your habit. You might start telling routinely yourself, "It's just this once," rather than actually going.

This may sound stressful and prove to be a challenge during your rebrand. However, dissonance can play a positive role if you’ve strongly internalized a core aspect of your identity. For example, if you see yourself as someone health-conscious or someone who frequents the gym, you’ll consistently find ways to show that this is true, whether that’s going to the gym daily or meal prepping.

In terms of identity formation, when we highlight inconsistencies between our self-perception and our actions, we actually push towards more aligned behavior.

When we recognize that our actions don’t align with who we believe we are, we can use that discomfort to motivate positive change.

In combination with the tips previously mentioned, we can also:

Regularly evaluate our actions and beliefs to identify any discrepancies. Ask ourselves if our behavior aligns with our values and goals

Define specific, actionable steps that align with our desired identity. This can help create a guideline for behavior that supports us

Be willing to accept change and continue to grow and learn more about ourselves

So how can we apply these principles to become an “It Girl”

Define our "It Girl" identity:

Self-reflection: take time to reflect on who you want to be. Write down the qualities, values, and behaviors that define your highest self

Vision board: create a vision board (physical or digital) with images, words, and quotes that represent your ideal identity so that you’re constantly reminded of your goal

Align your self-presentation:

Wardrobe audit: go through your closet and sort items that don’t align with your desired identity. Also invest in pieces that make you feel confident and reflect your new persona

Body language: practice positive body language such as standing tall, maintaining eye contact in conversations

Use cognitive dissonance to your advantage:

Identify inconsistencies: regularly assess your actions and identify areas where they don’t align with your desired identity

Set goals: create specific, actionable goals to address these inconsistencies. For example, if you want to be healthier plan to incorporate more whole foods into your diet

Monitor progress: keep track of your progress and celebrate small wins to stay motivated

Cultivate positive habits:

Daily routines: establish daily routines that support your identity. This could include a morning exercise routine or a consistent skincare routine

Mindfulness practices: incorporate daily mindfulness practices like meditation or journaling

Continue to learn: commit to lifelong learning. Read books, take courses, and seek new experiences that contribute to your personal growth

Build a support system:

Find mentors: seek out mentors or role models who embody qualities you admire. Learn from their experiences and guidance

Surround yourself with positivity: build a network of supportive friends and family who encourage and inspire you

Rebranding yourself is a long and tedious journey, but with a little help from some science-based principles it can be as beneficial as ever!

As always,

Love Luna <3

[celestetsang]

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- 12 months of writing prompts

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[olderthannetfic]

hi, as someone who is tragically gen Z and only ever read AO3, can I ask: what was so great about LiveJournal? Like, I know that there were fics posted there (and I've even read about the "purge", so I get why it isn't used anymore) and that it was sort of a forum-type thing. But what I don't understand, wouldn't Tumblr fill in the latter function? How was that site any different? I see a lot of people reminiscing about it and I'm confused

--

A big factor in LJ's greatness is timing and nostalgia.

It was genuinely great, but it wasn't quite as great as all of the Lo, shall the Golden Age ne'er come again? posts suggest.

LJ arrived at a pivotal time in the development of the internet both in terms of technical stuff and how many people had access. Many fans who are now in their thirties to fifties first discovered fandom through LJ and many were at a time in their lives when they were feeling energetic and up to making lots of new friends—and to figuring out how to make a site work for them.

I got on LJ in 2002 when it required invites. Fandom arrived in droves in 2003, first via coordinated campaigns to get invites to key people and then when LJ opened up free account creation to everyone. Back then, LJ's features sucked. It was impossible to search properly, among other things. At its height (2005-7, let's say), there was a reasonable site search, and fans had developed all sorts of community resources for finding each other.

People often remember this phase but not the early days of suckitude.

This development parallels how Tumblr used to not have that private chat feature and how a lot of fuckyeah[whatever] type tumblrs have helped curate the site and make it much more usable for fans. Fandom draining away from LJ after strikethrough also parallels people draining away from Tumblr after the purge.

There are people who talk about Tumblr the way my cohort talks about LJ...

And to the shock of no one, they are people who came of age on Tumblr, who found fandom via Tumblr, who were on Tumblr during pivotal times in their lives and ones when they had energy to make friends and figure out how a site worked.

Those same Tumblrites are now making all the same geriatric-sounding posts we LJers do about how other sites lack the required features to be good for fandom while missing that 90% of tumblr's "features" at its height (2012-2016, let's say) were actually fan-created and were basically the same as any fandom newsletter or links page or all the versions of this kind of personal curation stretching back to long before the internet existed.

What life phase you hit a site at matters.

--

With all of that said, no, LJ was not a forum. It was a blogging site with threaded comments.

The key point to understand is that conversation was always happening in a specific person's space. Unlike on a true forum, people were in the comments on a particular post in a journal owned by another fan. (On a forum, there's the first post in a thread, but it's still more of a communal space with less of a hierarchy.)

Overall, the LJ format can have a feeling a bit like you're over at someone's house for tea. There's more of a sense of intimacy and also behaving yourself in front of community members.

Tumblr being obscure and impossible to find anything in does give it some of the same vibe relative to Twitter, but it's still part of modern social media that tries to shove every rando into the face of every other rando.

But it wasn't just vibes: LJ also had robust privacy features where you could lock a post to this or that group of friends. You could moderate your comments section properly. Tumblr has far fewer controls to force people to behave or leave on a technical level.

--

The biggest thing many people miss about LJ is the threaded comments. At least by late LJ and on Dreamwidth, you can expand and collapse threads, making it far easier to deal with a massive comments section. But more than that, things are properly threaded with multiple levels of hierarchy that are all easily visible in the same place.

On Tumblr, it used to be extremely difficult to find all of the actual commentary on a post. Nowadays, it's far easier, but you still have to scroll chronologically, and multiple versions of a post with a long chain of commentary may be much more divorced from each other than what would happen in a LJ comments section.

--

But could we use Tumblr pretty much how we used LJ?

We could.

I do.

--

The key things that people tend to miss about LJ, aside from the younger and more excited version of themselves or the friends they've lost since then, are:

Heavily text-based

It may sound odd on the modern internet, but there are a lot of people whose brains don't like or handle an image-heavy site well. They were everywhere in SF book fandom. They were everywhere on the early internet. Today, they're hanging out on Dreamwidth and still going to their SF cons. They're usually not on Tumblr.

You could follow the discussion

Threaded comments help, but a lot of it is about having some place you can check for updates. It wasn't actually that easy to follow big LJ discussions unless you were subscribed to comments and reading along as things were happening instead of coming along after the entire mass of comments had been left.

The tone of the discussion is intellectual and one's enemies are "idiots", not "problematic"

All this requires is a penchant for longwindedness and an itchy blocking finger to remove anyone slinging ad hominems from the comments section.

On tumblr, it's as simple as conversations happening in the replies on a popular account and that person not tolerating suibaiting and threats.

(And make no mistake, a lot of LJ discussion was in the comments on popular accounts, not spread equally between everyone's.)

It does require that multiple people like that tone and want to engage in that way, but lots of people do want to.

--

These days, I interact with tumblr by checking my askbox and reading my activity page. The vast, vast majority of my posts are ones where I'm the OP, so if I block someone, they're booted from the discussion entirely.

For me... yeah, Tumblr functions almost exactly like LJ.

Also like LJ, while I'm hosting the conversation, if you hang around, you'll see the same people again and again in the comments. They may or may not also host that kind of conversation in their space, and there's a larger pool of lurkers who have some notion of which people count as regulars. Other people are watching from the shadows, enjoying or deriding the takes of the usual crowd.

People presumably do like reading my lengthy commentary or they wouldn't be here, but my tumblr wouldn't be popular like this without a healthy pool of other people who chime in regularly. It's not just that there are more people: it's that you see the same people over time. There's a bit more sense of place and community than on some parts of the internet.

--

So, in my opinion, the failure to just recreate LJ fandom on Tumblr was a skill issue.

Threaded comments were great, but LJ culture came from mailing lists, and mailing lists had the same issue as tumblr with the diverging threads.

We solved that back then by clipping out only the parts we wanted to respond to (you'd write "snip" around the quotation to show it was incomplete). We solved the smaller LJ issue by linking to other posts we were referencing and doing discussion link roundups. We solve it on tumblr by, again, linking to what we're talking about and even quoting multiple reblog chains in our own reblog of just one chain.

--

Tumblr's technical features and even general crap-ness aren't really the problem. 90s and early 00s sites regularly went down for periods of time unthinkable today.

The missing piece is people.

When one is in an active fandom with others who curate or with friends who let one know what's up, a site with imperfect features is easy to figure out and retrofit for fandom's needs. When one already feels out of touch and is between fannish passions—or at least fannish passions anyone else cares about—seeing the potential in a new site is hard.

--

Threaded comments are different and better.

LJ's built-in way to see everyone's blog in your own style was better. The automatic timestamps and the ease of seeing a paginated archive of an entire blog was better than tumblr's endless scroll and lack of clear date labeling. But some of that can be fixed with xkit or knowing your way around tumblr well.

A lot of it is nostalgia for the lj era and a refusal to take the time to figure out how to use tumblr in an oldschool internet way.

--

So by all means, people, weigh in about what made LJ great or how the culture felt at the time...

But if I see one more god damn response going "You can't have a conversation on tumblr!" in reply to my tumblr, which contains nothing but conversation, I am coming for you.

[roughdraftmonth]

Here's Everything You Need to Know About RDMO!

The first Rough Draft Month will begin on November 1st, 2024.

Rough Draft is a 30-day creative challenge led by a small group of writers and artists seeking to find joy and community in the creative process.

What is a "Rough Draft"?

Every great piece of art or literature starts as an idea - but it doesn’t stop there. A rough draft is your first attempt at taking on your creative project from start to finish. This process can be very daunting - but that's why we're here. RDMO will help you achieve your goals in a fun and community focused way.

Sharable Information: Instagram | Tumblr

Goal Tiers

Instead of a main challenge, we created 4 tiers (60K, 50K, 30K, and Flex) to create flexibility for your unique project. Examples of a Flex Goal include lines for poetry, scenes for screenplays, panels for graphic novels/cartoonists, and more.

This year we will be tracking our progress together on trackbear.app

Pick the goal that fits your project and join us!

🗻 Mountain Trail (60k)

🌳 Forest Trail (50k)

🌊 Waterfall Trail (30k)

🌙 Moonlight Trail (Flex Goal)

We've created challenge maps to guide you along your trail.

You can also use these graphics we created to tell others that you plan to participate. Get the word out!

Community Events

One of the best parts about November creative challenges is the mutual support and encouragement during such a big project. Join our Discord to participate with the RDMO community!

Current Event: Blueprint Your Rough Draft • October 2024

Plan your project with us throughout the month of October!

Other Features:

🎶 Listen to & save our curated writing playlists

✉ Sign up for our email newsletter for updates, advice, and resources to help you meet your goal - like how to find inspiration for your next project!

🏅 A unique way to collect achievements - coming soon 👀

We are working hard to create a space that promotes creativity and originality while being fun and supportive. Thank you for your interest and we hope to see you on the trails! ✏

[librarycards]

I love your recommendations, you find a lot of good books I've never heard about!. Where do you learn about books?

great question, and ty! as a writer, I get 'sneak peeks' into a lot of newish books via blurb/review requests, as well as my relationship with independent presses and magazines. but it's pretty easy for the average reader to keep abreast of cool new books by signing up for press newsletters/checking their sites - some worth following are featherproof (my press!), Tin House, Feminist Press, Kernpunkt, McSweeney's, Split/Lip [I'm a first reader for them!], Coffee House, Fitzcarraldo Editions, Ugly Duckling Presse, AK Press, Arsenal Pulp, 11:11 Press, Sarabande Books, Black Lawrence...I could go on, but I'll spare you. But yeah, sign up for these folks' newsletters!

Also, speaking of newsletters, I get emails from a bunch of outlets that talk about books and/or review them and interview authors. Some that I recommend are LitHub, Electric Lit, Split Lip Magazine, Book Riot (hit or miss, but worth at least peeking at), Barrelhouse, Book.Marks, and Tor/Reactor.

I'm also active on Goodreads, where I friend/follow people whose recommendations I trust. (Feel free to add/follow me!) I also have tons of writing/reading/small press friends I share book recs with, and I go recreationally browsing at indie stores whose curation I trust. If you ever want a rec, go to your local indie and ask what they've been reading!!!

tl;dr get your recs from a variety of sources, keep track of what you like and dislike, make bookish friends, and sometimes try something new!

[redo-of-chii]

ʚ♡ɞ 𝕯𝖎𝖌𝖎𝖙𝖆𝖑 𝕰𝖝𝖔𝖗𝖈𝖎𝖘𝖒 𝖙𝖔 𝕰𝖒𝖇𝖔𝖉𝖞 𝖞𝖔𝖚𝖗 𝕭𝖊𝖘𝖙 𝕾𝖊𝖑𝖋 ʚ♡ɞ

I decided to make a series of posts dedicated to mental dieting, even if you're not really into manifestation/law of assumption and you're just into your journey to become your best self.

We spend so much of our time on our phones, tablets or computers that it has become our way of life. Most of the daily content we consume and most of the people we interact with every day come from the internet. We basically consume content like we consume food every day.

We talk about digital detoxing and digital decluttering constantly, but sometimes we have to become extreme to live our best life. We have to be mindful about the content we consume since like I mentioned earlier, we consume it like food and if we can be mindful about the food we consume to nourish our body then we can do the same to nourish our minds and hearts. So basically a digital exorcism is what we need to hold ourselves accountable, including myself.

In fact, I am guilty of this and as soon as I'm done with my own post I'll start doing my own digital exorcism as well to be mindful of my own mental diet since I've been neglecting it for the longest time.

∘•···············•∘ʚ ♡ ɞ∘•················•∘

Here is a list of things to do to start your own digital exorcism with things I've come up with and some ideas I've compiled over the months from reading around:

୨୧ Curate your social media experience.

I know that many people cannot quit social media entirely because nowadays some jobs depend on social media presence, plus social media can be a very nice and positive experience!

The internet should be a safespace for you so curating and being mindful of your content should be a high priority.

Delete people/users and social media that either you don't talk anymore or don't bring positive things into your feed or life.

Engage in content that makes you happy or brings positivity into your life, especially topics that you want to learn or improve so your feed gets filled with those things.

Delete any accounts you have that you don't use or represent a part of your life that reminds you of pain (we all had an emo private account to vent somewhere that either needs to be wiped for a new era or just deleted).

Scroll past things that trigger you without guilt since your mental health has to be the most important thing.

Just put your phone down, think about what you need in your life right now to become your best self or make things better for you mentally and practice mindfulness by curating your experience.

∘•···············•∘ʚ ♡ ɞ∘•················•∘

୨୧ Declutter & Simplify

This sounds very easy but it also can be very exhausting so I advise you to do it on a day off but include some things like skincare or a nice podcast to do it. You have to prepare yourself for this mentally since going down memory lane while doing this can be emotionally draining.

We already mentioned deleting accounts but deleting phone numbers that we no longer engage with is a form of self care, same goes for deleting messages or chat logs.

Leaving Discord servers that are inactive or you no longer engage with. Why keep something like that if you're no longer using them? Out of nostalgia? Honey, don't do this to yourself.

Delete apps or music (especially sad and depressing music!) that no longer serve you. They are taking up a lot of useful space after all.

And in relation to making space, declutter your photo gallery. This can be a rough one since we tend to hoard pictures and hoarding comes from a place of fear. Sit down, be ready to confront yourself, think carefully about how you want to categorize your photos and Konmari everything. Focus mostly on screenshots, pictures that you feel you don't look good in, repeat pictures and pictures that bring you bad memories.

Clean your emails to make space. Unsubscribe to newsletters that you don't need and remove any alerts. Just clean it.

From there, things should look cleaner and simple. I know that some of us are addicted to the chaos but trust me that even if you may feel some regret at first, you'll thank yourself later. Sometimes, your phone is a reflection of the state of your mind after all.

∘•···············•∘ʚ ♡ ɞ∘•················•∘

୨୧ Romanticize your Life!

This is the fun part of the digital exorcism, which is making things easier and prettier!

Redecorate your home page. Put everything in folders and from there you can go crazy! Pretty wallpapers, themes, colors... Anything that your heart desires. You can also apply this to other things, revamp your social media and Pinterest boards for a cleaner and better look.

Go on an account scout mission and follow accounts that align with your thoughts and values of your best self.

Install new apps that bring you joy but also feel purposeful to you. And don't feel guilty about installing things like cute games that can make you pause and relax, just don't abuse screen use!

∘•···············•∘ʚ ♡ ɞ∘•················•∘

୨୧ Other Important Things

Don't forget to update apps and back up what's important. I know that cloud backups are important but don't forget to backup things that may be important in an external hard drive.

Set up a ¨Sleep Mode¨ for your phone so you don't feel tempted by notifications at night and have proper sleep. You can also turn off notifications on some platforms to minimize your anxiety.

Set up ¨Digital Detox Hours¨ every day for you. Reconnect with your hobbies, play with your pet, take a nap, journal, do some prep... Just stay away from your phone. And if you don't have any privacy, it's okay. You can take notes and journal in your phone as well, just stay away from social media. Put on music and relax. This should be time for yourself and your feelings after all.

Don't feel bad about doing regular digital decluttering once you're done with the digital exorcism. This is mostly to start again in a clean slate, if the apps you installed for your clean slate are not to your liking, then you can make a small digital declutter and get rid of them later. It's not a bad thing to try new things because it's part of your self-discovery journey.

∘•···············•∘ʚ ♡ ɞ∘•················•∘

I hope this post was useful and don’t hesitate if you want to share any other advice you may have to improve your digital exorcism!

I might make another post recommending apps I use for manifestation soon in another post.

꒰ Always & Forever — Chii ꒱

[ashstfu]

Popping in to contribute to your response to the anon asking about deleting ig! I deleted mine two years ago after nearly a decade of tumultuous self esteem issues and wasted time. I noticed that I immediately started focusing on my life more and feeling more grateful. I also actually reach out to people more to keep up with them, since I'm not seeing what they're doing online. I do sometimes feel "behind" on the trends, but I know it's for the better and I have a stronger sense of self. Overall, it has only benefited my life greatly.

love this, thank you for sharing! it’s insane how much clearer life gets when you’re not constantly bombarded with everyone else’s highlights & reels right?? that whole behind on trends thing is honestly just a small price to pay for that stronger sense of self. but you can always turn to magazines, newsletters and pinterest!!! curate ur own vibe babe, that is way cooler anyway. super glad to hear it’s been such a positive shift for you too <3 we should like. start a little club of people who have reclaimed their time and self esteem after getting rid of instagram