#Benefits Of Drinking Enough

[bearotonin-international]

the team had fun making some silly beart last night

based on this delightful photo

[rabbithaver]

every so often i will see a post from a leftist on this website that is so egregiously ableist that i remember that like. oh yeah the userbase of leftists on this website is violently anti-disabled people and will jump at any chance to demonize any of us for any reason. i just forget that fact because i'm extremely dedicated to curating my space

i'm paraphrasing here but i saw a post that said, "every time i see an American [disabled person] mention being scared about the election because they're afraid of losing their benefits i have to laugh. anybody who wants blood-soaked money from the US government deserves to starve" which. like. goodness that's a lot to unpack. i think we should burn the whole suitcase instead !

[geneticcatalyst]

,

[agnesandhilda]

one criticism of iron widow: I think revealing that shimin was physically forced into alcohol dependence by his captors is a weak narrative choice. taking away that last bit of his autonomy was necessary to getting zetian to fully sympathize with him (she would never be comfortable with a guy she even suspected had been manipulated into sacrificing women via his addiction. and why should she?), but the overwhelming subtext of constraint surrounding shimin's alcoholism was already there. zetian has already seen shimin's cell, that he's not allowed to leave unless he is literally bound, she already knows he's had all forms of art and self-expression besides the chrysalis (where he's used as a human weapon) taken from him. is it so hard to believe that someone would organically develop an addiction in those circumstances? is shimin's addiction more sympathetic and easier to understand if the liquor was forced down his throat, as opposed to something he turned to in response to---I don't know, being kept in a cell the size of a shoebox for years when he's not released so that he can be exploited?

[hillbilly---man]

One thing about me is that if there's a pointless rewards program that most people don't know exists, I'm gonna devote way too much time and energy to it so I can cash in 😈

[angelofthemornings]

Feeling miserable and sick. In psychological and physical discomfort. I can't tell if I'm having brain zaps or seizures. Unsure if anything I'm going through is from going off Effexor, going on Zoloft, or quitting taking the lamotrigine. I cannot wait until this blows over.

[ame-to-ame]

public transit... *collapses to the floor*

[argentangelhelps]

hope y'all feel fed, see you again this time tomorrow!

[weed-cat]

kinda cringe to shit on self dxed people unprompted

how dare you say I piss on the poor

[goodmorningglory]

where's the "can someone please be proud ofe, like fuck i'm trying my best" post when you need it

[notjanine]

the post-grad unemployment blues have not been helping my annual summer depression, so my brain has been... not great. my lease is up in just a few days, but i can't move into a new apartment until i know where i'll be working. i'm having to put all my shit in storage until i can find something. it's been rough.* but i spent a few days at Books' this week and even though everything sucks, they did a lovely job cheering me up. when i got to theirs, they surprised me with a silly and refreshing beverage i'd previously mentioned in passing that i wanted to try** and this book that they picked up from work.*** then they took me to their campus so we could play board games on the massive group study tables.**** we got dinner at my favorite ethiopian place in the city. we cozied up in bed and double featured they cloned tyrone and the lighthouse (which they hadn't seen before). i finally got to an alamo drafthouse weird wednesday! we saw let the corpses tan,***** after a delightfully nasty late night diner breakfast. we played mario kart and i lost, terribly, but still had fun.

i also had an interview yesterday, for a job that sounds like a great fit for me.****** all of my interviews so far have been strange, for one reason or another, but this one may have been the strangest- because halfway through, the interviewer started pitching me a different position that sounds AMAZING.******* i'd be happy with either. i really hope this works out. i should be having a second interview next week.

i'm back at my apartment now and i have to be out by monday afternoon. i'm glad to be leaving this place, even though things are still so up in the air. and even though i haven't been my best lately, i'm glad to know that i am still loved.

[daisies-on-a-cup]

mom said i have too little blood in my body who wants to give me some of theirs

[s0fter-sin]

i’ve tried so many energy drinks in the last week and i did not expect monster to be the one that tastes best

[blackthornass]

please pleaswe please please send me the vibes that i will get the job that i applied for just now at cinnabon please i need the money so bad

[emahealthylifestyle]

5 Tips for Shedding Belly Fat After 50

The aging process can bring about various physical changes, including a shift in where the body stores fat. For many people over the age of fifty, this can result in an increase in belly fat. This not only affects appearance but can also have negative impacts on health. In this article, we will provide five tips for reducing and eliminating belly fat after the age of fifty.

Watch Your Calorie Intake:

To shed belly fat, it's essential to be mindful of how many calories you're consuming. Aim to eat fewer calories than you burn each day to create a caloric deficit. This will force your body to tap into stored fat for energy. Keep track of your caloric intake using a food diary or smartphone app.

Incorporate Strength Training:

Strength training is crucial for building and maintaining muscle mass as we age. This type of exercise helps to boost metabolism, making it easier to burn fat. Aim for two to three strength training sessions each week, focusing on all major muscle groups.

Increase Your Fiber Intake:

Fiber is an essential nutrient that helps to promote feelings of fullness and can prevent overeating. Foods high in fiber, such as fruits and vegetables, and whole grains, can help to reduce belly fat by promoting weight loss. Aim to consume at least 25-30 grams of fiber per day.

Reduce Stress:

Stress can trigger the release of cortisol, a hormone that can cause an increase in belly fat. Reduce stress through regular exercise, meditation, or other stress-management techniques.

Stay Hydrated:

Drinking enough water is crucial for overall health, and it can also help to reduce belly fat. Aim to drink at least 8 glasses of water each day, and avoid sugary drinks that can lead to weight gain.

Conclusion:

Getting rid of belly fat after the age of fifty may seem challenging, but with the right lifestyle changes, it is possible. By incorporating a balanced diet, regular exercise, stress management, and hydration into your daily routine, you can reduce and eliminate belly fat for a healthier, happier life.

check this article to learn more about 5 tips to get rid of the rumen after the age of fifty

[health-and-fitness-care]

Why Drinking Water is Your Health’s Best Friend

Why Drinking Water is Your Health’s Best Friend Why Drinking Water is Your Health’s Best Friend Water, often called the “elixir of life,” is the foundation of our existence. It is the most abundant substance in the human body, comprising approximately 60% of an adult’s body weight. Every cell, tissue, and organ in our bodies requires water to function correctly. Yet, in the hustle and bustle of…