#132rawlifter

[nikkigunz83]

Soooo many #doubles today with 385 😧.. Most #volume I've done with this weight! 🤗 #skwaats #132rawlifter #nationals #4.5weeksout #uspapowerlifting #uspapower #stronger #strengthathlete #mindovermatter #inspire #motivate #squatsdoabootygood #liftallofit #nikkigunzfitnesstraining #doyou #sfw @kinetixbodyscience @invadercoffee (at Gym One)

[nikkigunz83]

Did all the #bench #volume today 😧 9 doubles..dis is def a #PR 😁.. #5weeksout #132rawlifter #nationals #uspapowerlifting #uspapower @kinetixbodyscience @invadercoffee #upperbody #tris #doyou #powerlifter #traininsane #staythecourse #dontgiveup #mindset #strengthathlete

[nikkigunz83]

#squatday! 360 for 3x4..4th set was an #amrap and got 6reps! 👊..shown is the end of my 2nd set and on. Again it was #hotAF in the gym.. sooo freaking hard to #breathe..happy I got through my whole #workset 😀 #6weeksout #nationals #uspapowerlifting #uspapower @kinetixbodyscience @invadercoffee ##stronger #strengthathlete #mindovermatter #inspire #motivate #youvsyou #132rawlifter #texasheatgotmelike #squatsdoabootygood #skwaats #legday #athlete #fitnesstrainer #physique #fitnessaddict #fitnessfreak #girlswithmuscle #dedicated #stayconsistant #doyou

[nikkigunz83]

Eerrmagerrd! #skwaats felt #heavyAF today 😩 6 freakin #sets! Did 5 doubles and #AMRAP'D the 6th set getting 4reps! This whole #session was a Set and Rep #PR with 370lbs! Some of them looked like 💩 but I'm sooo freaking glad I got through it.. I also went in the gym just feeling so #tired and #lethargic.. I didn't much sleep last night and sleep is sooo #important for #recovery.. #lessonlearned #5weeksout #texasstatemeet #132rawlifter #athlete #getitdoneson #staythecourse #dontgiveup #mindset #youvsyou #doitforyou #uspapowerlifting #mindovermatter (at Big Tex Gym)

[nikkigunz83]

#SkwaatDay! It felt heavy but looks like they moved well! 😆 4x4 @ 350! #6.5weeksout #132rawlifter #texasstatemeet #athlete #squat #legday #stayconsistant #doyou #mindset #mindovermatter

[nikkigunz83]

#upperbody #sesh.. finally got a nice little #PR on bench to a #1board 🤗 followed by #snipits of #accessorywork.. #Benchday @benchblokz #7weeksout #grindin #132rawlifter #physique #powerbuilding #womenwholift #pullthatshit #pump #howbaddoyouwantit

[nikkigunz83]

Well I couldn't ask for a better #squatday! Today felt great! And zero #backpain 🤗 I seriously can't thank my #sponsor @kinetixbodyscience enough! I've been seeing Tammy once a week, for a whole year now! She is definitely the best there is #handsdown! #feelingstrong #skwaats #kinetixbodyscience #recovery #legdayisthebestday #elitepowerlifter #132rawlifter #mindovermatter #youvsyou #motivate #inspire #gwpl #GirlsWhoPowerlift @bigtexgym @wreckshoprob @uspapower @uspatexas @squatchamps

[nikkigunz83]

This was a #greatstart to my #newtrainingcycle! Next meet is in April! Thanks @vanwinlifts @elevated_ape and @wreckshoprob for the #motivation! 😆 #cantwait #skwaats #squatday #132rawlifter #elite #firstday @uspapower @apemanstrong @bigtexgym @kinetixbodyscience @uspatexas

[nikkigunz83]

Ummm no freaking words can explain how I feel right now! I haven't pulled #sumo since June! I have been so afraid to do sumo cause of the pop I had in my hip. And guess what, noooo pain baby! ❤️ Now if I can only get back to #squatting my normal stance, then all will be right in the #world again 😁lol.. Kept it super light today with 275lbs for 3x5! #newbar #handshurt #happydance #rawlifter #132rawlifter #patienceiskey #happyAF #inspire #motivate #youvsyou #slowlybutsurely #iwillcomebackstrong #justwatch 😜 #friyay #sumolife (at Gym One)

[nikkigunz83]

Just a couple of #heavyassnegatives with 275 from yesterday's #trainingsession.. #nbd ##Benchday #132rawlifter #4weeksout #ijustwantabigbench #shitwasheavy

[nikkigunz83]

#andersonsquats or #deadsquats whatever you want to call it.. 3 singles at 325 all #PRs 🤗 #legday #strengthathlete #132rawlifter #gainz #motivate #inspire #4weeksout #uspanationals #doyou (at Gym One)

[nikkigunz83]

#hitting some #heavytriples with @mbslingshot and using my #gangstawraps! 👊 followed by some #inclinebench only going to #parallel for #shoulder purposes 😊 #PRs #nationals #4weeksout #uspapowerlifting #uspapower #132rawlifter #mindovermatter #youvsyou #motivate #inspire #strengthathlete #stronger

[nikkigunz83]

#tbt to May 14th and #ballinglikeabigbaby ..lol finally competing after a long year of #backissues and #recovery ..#whatanamazingday #132rawlifter #allthefeels #discdegeneration #mindset #mindovermatter #emotionalAF #gulfcoastopen #motivate #inspire

[nikkigunz83]

#Benchday! Worked up to a #heavy #double with a #1board.. then did 3 heavyass #negatives with 265! Not a bad day. 😊 #chestandtris #upperbody #triceps #132rawlifter #mindovermatter #youvsyou #motivate #inspire #Nationals #uspapowerlifting #uspapower #6weeksout @kinetixbodyscience @invadercoffee

[nikkigunz83]

#andersonsquats for my #secondarylift.. 4 singles at 315.. #heavyAF but moved nicely.. #alwaysstartatthebottom #legday #strengthathlete #132rawlifter #gainz #motivate #inspire #elitepowerlifter #6weeksout #trainrecoverrepeat #sbd #shesquatsbro #progress

[nikkigunz83]

First time doing #deadlifts since the meet 2 weeks ago! Hit a nice little #repPR if 425..then dropped it down for 2x4 @ 350lbs 👍and always #fueled with @invadercoffee for #preworkout! Promo Code: NGUNZ.. so everything felt good, but it was #hotandhumid today in the #gym.. 😥 now time to #celebrate with a #cheatmeal tonight! #birthdaycelebration #deadliftday #powerlifter #traininsane #staythecourse #dontgiveup #mindset #mindovermatter #motivate #inspire #132rawlifter #6weeksout #nationals #uspapowerlifting #uspapower @kinetixbodyscience