#nikkigunzfitnesstraining

[nikkigunz83]

Ehhh #fooking #cardiosquats 😥 Sped of the #video hoping I'd get all my sets in 1min, but it didn't happen 😝.. anyways you get the jist of it. Did #highbar with 185lbs 5x10 with only 1 minute rest in-between, which = DED! 😵 #tryit #gotitdone #legday #highbarcansuckit #offseason #alwaystraining #itkickedmyass #doyou #mindset #mindovermatter #dowhatyougottado #nikkigunzfitnesstraining #skwaats #trainingwithBae (at Gym One)

[nikkigunz83]

#chesticles and #triceps for today's #bodybuilding session.. all 4x12 including some #burnout sets of 20. followed by #cardioshmardio on the #stairmaster.. 😝 not shown were some static stretching and #skullcrushers.. #upperbody #broingout #offseason #alwaystraining #doyou #mindset #mindovermatter #dowhatyougottado #nikkigunzfitnesstraining (at Gym One)

[nikkigunz83]

Getting my #sponsor @kinetixbodyscience ready for her upcoming #meet in September! Can't wait! #godsofiron #pinpresses #Benchday #powerlifter #nikkigunzfitnesstraining #personaltrainer (at Gym One)

[nikkigunz83]

Soooo many #doubles today with 385 😧.. Most #volume I've done with this weight! 🤗 #skwaats #132rawlifter #nationals #4.5weeksout #uspapowerlifting #uspapower #stronger #strengthathlete #mindovermatter #inspire #motivate #squatsdoabootygood #liftallofit #nikkigunzfitnesstraining #doyou #sfw @kinetixbodyscience @invadercoffee (at Gym One)

[nikkigunz83]

Finally getting #backintotheswingofthings! #sumo is feeling good! 👍 Super happy how today went.. I'd say that this would be a #postinjury #PR, even though my #hip is still giving me problems on my normal stance on squats..😕 But #slowlybutsurely it'll #heal eventually.. today I worked up to 365 for 3x3 followed by #volume with 315 for 2x8! #nottooshabby #slowlycomingback #doyou #patienceiskey #happyAF #inspire #motivate #youvsyou #strengthathlete #mindovermatter #powerlifting #nikkigunzfitnesstraining #yeahbuddy #getitdoneson @kinetixbodyscience

[nikkigunz83]

#deathlifts today! 405 for my #topset, I haven't gone over 400 since June. My #hip doesn't hurt pulling, it's only bothering on squats 😕. Any who, I'm kinda happy with today's lifting. Not the speed I wanted but just gotta take it one day at a time. #teamschmankey #powerbuilding #nikkigunzfitnesstraining #strengthset #strengthathlete #mindset #inspire #patienceiskey

[nikkigunz83]

Wooo #legs were on #fire! 4x10 on the #powersquatmachine with ALL DA PLATES!😉 #powerbuilding #favoritemachine #legday #strengthset #nikkigunzfitnesstraining

[nikkigunz83]

Morning #conditioning #donzo! 👊 Sped up the video. Did an 20min AMAP.. 6 #pushpresses, 7 #frontsquats, 8 #bendoverrow, 9 #stiffleg and 10 #backsquats.. got 6 1/2 rounds! 💪 #cardio #getitdoneson #letsgoooo #workingonmyfitness #ineedcaffeine #workingoutwithbae #friyay #trainer #nikkigunzfitnesstraining (at Gym One)

[nikkigunz83]

What a weekend! I'm so proud of my #athlete @kinetixbodyscience.. she did such an #amazing job at her first full meet! Walked away with 3 state records in the Masters division at 132lbs and winning best lifter at The God's of Iron USPA powerlifting meet! She put in the work and it all paid off! 🤘 Congratulations! #itonlygetsbetter #proudcoach #strengthathlete #strongisonlythebeginning #nikkigunzfitnesstraining #Repost @kinetixbodyscience (@get_repost) ・・・ Thanks to coach @nikkigunz83 for making it happen! #staterecord in #squat #bench and Meet Total in Masters 40-44 132 weight class at the #godsofiron #gym_one2007 @gym_one2007 @neufitrfp #neufitfamily @hanskies19 #powerlifting #uspa #uspatexas (at Gym One)

[nikkigunz83]

#proudcoach right here! My ladies did such an #amazing job at the USPA Naturally Fit Expo! @lodotrim placed 1st and @lil_savage_val placed 2nd..these ladies put it the work and killed it! 👊#congratulationsladies #youvsyou #mindset #itsaprocess #mindovermatter #powerlifting #nikkigunzfitnesstraining #doyou #sfw #uspapowerlifting #nevergiveup #dedicated #stayconsistant (at Austin Convention Center)

[nikkigunz83]

Keeping @austinfit one day at a time 😉 #personaltrainer #ATX #athlete #fitnesstrainer #powerlifter #fitnessaddict #fitnessfreak #nikkigunzfitnesstraining