#texasstatemeet

[nikkigunz83]

Eerrmagerrd! #skwaats felt #heavyAF today 😩 6 freakin #sets! Did 5 doubles and #AMRAP'D the 6th set getting 4reps! This whole #session was a Set and Rep #PR with 370lbs! Some of them looked like 💩 but I'm sooo freaking glad I got through it.. I also went in the gym just feeling so #tired and #lethargic.. I didn't much sleep last night and sleep is sooo #important for #recovery.. #lessonlearned #5weeksout #texasstatemeet #132rawlifter #athlete #getitdoneson #staythecourse #dontgiveup #mindset #youvsyou #doitforyou #uspapowerlifting #mindovermatter (at Big Tex Gym)

[derekcuellar]

Early celebration??? 😲(Turn sound on) #texasStateMeet @runnerspace @milesplit_texas @justrunnnxc @flotrack_trackisback @trackspikesusa @mastershake_sam @_jmiguel_ @alessandro_acosta (at 3A state meet )

[nikkigunz83]

Ok 1 more! 😆 Just cause I still can't believe I look like this! I need to check my BF% to see where I'm at.. lol Pretty awesome what a good #diet, #heavylifting and #cardio could do! Just gotta stay #consistant 👊 📷 cred @jtwiseguy #heretofuckshitup #getshitdone #goodshit #shredded #physique #powerlifter #womenwholift #girlswithmuscle #dedicated #consistencyiskey #stayconsistant #doyou #mindset #mindovermatter #photoshoot #dopeAF #curls #howbaddoyouwantit #texasstatemeet #bodybuilding #putinthework #swoldernation #demgunz #drive

[nikkigunz83]

#SkwaatDay! It felt heavy but looks like they moved well! 😆 4x4 @ 350! #6.5weeksout #132rawlifter #texasstatemeet #athlete #squat #legday #stayconsistant #doyou #mindset #mindovermatter

[nikkigunz83]

#puropinchebench lol.. #volumework 5sets with 180..felt guud 🤗 #bench #newtrainingcycle #texasstatemeet #upperbody (at Big Tex Gym)

[nikkigunz83]

Just doing what I love! 📷 cred @jtwiseguy #photoshoot #determination #decentdeadliftface #athlete #uspapowerlifting #causepowerlifting #beyourownhero #beyou #deads #dowhatyoulove #funshoot #5weeksout #texasstatemeet

[nikkigunz83]

405 for a triple! 👊 #likebuttah #sumolife #likeaboss #liftallofit @kinetixbodyscience #rest #recover #repeat #132rawlifter #5weeksout #texasstatemeet #texasstrong #leanerandstronger

[nikkigunz83]

#progresspic #2months of #dieting, #cardio and #liftingheavy 4x a week 🤗✌️ #5weeksout down 8lbs! #texasstatemeet #inspire #motivate

[nikkigunz83]

#skwaats feeling #guuud today! 🤗 360 for 5 #triples! Last time I did these, I only did 3x3 cause I had a #flareup and couldn't do my last 2 sets! I'm so stoked I was able to finish all my sets! #yay #likebuttah #skwaatday #legdayisthebestday #132rawlifter #uspapowerlifting #nevergiveup #dedicated #stayconsistant #doyou #athlete #mindovermatter #inspire #motivate #squatsdoabootygood #liftallofit #wreckshoptraining #texasstatemeet #texasstrong #6weeksout (at Big Tex Gym)

[nikkigunz83]

Wooohooo, #bench finally feeling #guud! I think this is the fastest 185 has moved for 5sets! #winning, when you can fit all your sets in 1min 😁🤗 #wooooshiiit #happydance #drivethemfeet #6weeksout #texasstatemeet #132rawlifter #powerbuilding #strengthtraining #stronger #strengthathlete #mindovermatter #inspire #motivate (at Big Tex Gym)

[nikkigunz83]

#conventional #deads today basically felt like #cardio, cause it was lol.. did 2x8 @ 325 and then got 6 on my last set due to technical failure.. #getitdoneson #deathlifts #deadliftday #saturyay #6weeksout #uspapowerlifting #132rawlifter #texasstatemeet #ATX #athlete #fitnesstrainer #strengthtraining #powerlifter #fitnessaddict #fitnessfreak

[nikkigunz83]

#SkwaatDay and the start of my#newtrainingcycle..ehhh felt ok . 3sets with 340 today..it was #hotAF in the gym..i was getting gassed so quickly 😧 but got'em done! can't complain 🙄 #7weeksout #texasstatemeet #132rawlifter #legday #uspapowerlifting (at Big Tex Gym)

[nikkigunz83]

Oh and did some #battleropes for the first time in forever.. battleropes after pushing the prowler sucked ass.. 😝 anyways it was a nice change up.. I'll probably stare incorporating these into my #cardio #routine 🙂 thanks for trying to kill me @wreckshoprob 😣 #cardioshmardio #doit #7weeksout #texasstrong #texasstatemeet (at Big Tex Gym)

[nikkigunz83]

#skwaats 🤗#newreppr #hadmelike 😥 next week I start my #trainingcycle over! #7weeksout #texasstrong #texasstatemeet #132rawlifter #powerlifter #youvsyou #motivate #inspire #mindovermatter

[nikkigunz83]

Well, I know for a fact that on any given day I can squat 355 😁.. did 4 triples today and they felt OK.. 🙂 #skwaats #texasstatemeet #132rawlifter #youvsyou #mindset #mindovermatter #trainsmart #stayconsistant #doyou #motivate #inspire #elitepowerlifter @kinetixbodyscience @lift.her (at Big Tex Gym)

[nikkigunz83]

Dope #benchsession today! 190 for 5x4! And got some extra #motivation from @crispy11b and a nice handoff for my 🖐️th set! 😄👊 #chesticles #bench #powerlifter #youvsyou #dedicated #mindovermatter #mindset #texasstatemeet #132rawlifter #texasstrong