#(they are hurting me every time)
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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inkskinned · 1 year ago
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the thing about art is that it was always supposed to be about us, about the human-ness of us, the impossible and beautiful reality that we (for centuries) have stood still, transfixed by music. that we can close our eyes and cry about the same book passage; the events of which aren't real and never happened. theatre in shakespeare's time was as real as it is now; we all laugh at the same cue (pursued by bear), separated hundreds of years apart.
three years ago my housemates were jamming outdoors, just messing around with their instruments, mostly just making noise. our neighbors - shy, cautious, a little sheepish - sat down and started playing. i don't really know how it happened; i was somehow in charge of dancing, barefoot and laughing - but i looked up, and our yard was full of people. kids stacked on the shoulders of parents. old couples holding hands. someone had brought sidewalk chalk; our front walk became a riot of color. someone ran in with a flute and played the most astounding solo i've ever heard in my life, upright and wiggling, skipping as she did so. she only paused because the violin player was kicking his heels up and she was laughing too hard to continue.
two weeks ago my friend and i met in the basement of her apartment complex so she could work out a piece of choreography. we have a language barrier - i'm not as good at ASL as i'd like to be (i'm still learning!) so we communicate mostly through the notes app and this strange secret language of dancers - we have the same movement vocabulary. the two of us cracking jokes at each other, giggling. there were kids in the basement too, who had been playing soccer until we took up the far corner of the room. one by one they made their slow way over like feral cats - they laid down, belly-flat against the floor, just watching. my friend and i were not in tutus - we were in slouchy shirts and leggings and socks. nothing fancy. but when i asked the kids would you like to dance too? they were immediately on their feet and spinning. i love when people dance with abandon, the wild and leggy fervor of childhood. i think it is gorgeous.
their adults showed up eventually, and a few of them said hey, let's not bother the nice ladies. but they weren't bothering us, they were just having fun - so. a few of the adults started dancing awkwardly along, and then most of the adults. someone brought down a better sound system. someone opened a watermelon and started handing out slices. it was 8 PM on a tuesday and nothing about that day was particularly special; we might as well party.
one time i hosted a free "paint along party" and about 20 adults worked quietly while i taught them how to paint nessie. one time i taught community dance classes and so many people showed up we had to move the whole thing outside. we used chairs and coatracks to balance. one time i showed up to a random band playing in a random location, and the whole thing got packed so quickly we had to open every door and window in the place.
i don't think i can tell you how much people want to be making art and engaging with art. they want to, desperately. so many people would be stunning artists, but they are lied to and told from a very young age that art only matters if it is planned, purposeful, beautiful. that if you have an idea, you need to be able to express it perfectly. this is not true. you don't get only 1 chance to communicate. you can spend a lifetime trying to display exactly 1 thing you can never quite language. you can just express the "!!??!!!"-ing-ness of being alive; that is something none of us really have a full grasp on creating. and even when we can't make what we want - god, it feels fucking good to try. and even just enjoying other artists - art inherently rewards the act of participating.
i wasn't raised wealthy. whenever i make a post about art, someone inevitably says something along the lines of well some of us aren't that lucky. i am not lucky; i am dedicated. i have a chronic condition, my hands are constantly in pain. i am not neurotypical, nor was i raised safe. i worked 5-7 jobs while some of these memories happened. i chose art because it mattered to me more than anything on this fucking planet - i would work 80 hours a week just so i could afford to write in 3 of them.
and i am still telling you - if you are called to make art, you are called to the part of you that is human. you do not have to be good at it. you do not have to have enormous amounts of privilege. you can just... give yourself permission. you can just say i'm going to make something now and then - go out and make it. raquel it won't be good though that is okay, i don't make good things every time either. besides. who decides what good even is?
you weren't called to make something because you wanted it to be good, you were called to make something because it is a basic instinct. you were taught to judge its worth and over-value perfection. you are doing something impossible. a god's ability: from nothing springs creation.
a few months ago i found a piece of sidewalk chalk and started drawing. within an hour i had somehow collected a small classroom of young children. their adults often brought their own chalk. i looked up and about fifteen families had joined me from around the block. we drew scrangly unicorns and messed up flowers and one girl asked me to draw charizard. i am not good at drawing. i basically drew an orb with wings. you would have thought i drew her the mona lisa. she dragged her mother over and pointed and said look! look what she drew for me and, in the moment, i admit i flinched (sorry, i don't -). but the mother just grinned at me. he's beautiful. and then she sat down and started drawing.
someone took a picture of it. it was in the local newspaper. the summary underneath said joyful and spontaneous artwork from local artists springs up in public gallery. in the picture, a little girl covered in chalk dust has her head thrown back, delighted. laughing.
#writeblr#warm up#this is longer than i wanted i really considered removing that part about myself and what i went thru#but i think it really fucking bothers me that EVERY time i talk about being an artist#ppl assume i just like. had the skill and ability to drop everything and pay for grad school.#like sir i grew up poor. my house wasn't a safe space. i gave up a FREE RIDE TO LAW SCHOOL. for THIS. bc i chose it.#was it fucking hard? was i choosing the hard thing?? yes.#but we need to stop seeing artists as lazy layabouts that can ''afford'' to just ''sit around and create''#when MANY - if not MOST - of us are NOT like that. we have to work our fucking ASSES off. hard work. long and hard work#part of valuing artists is recognizing the amount we sacrifice to make our art. bc it doesn't just#like HAPPEN to us. also btw it rarely has anything to do with true talent.#speaking as someone with a chronic condition i hate when ppl are like u have it easy. like actively as i'm writing this my hands r#ACTIVELY hurting me. i haven't been posting bc my left hand was curled in a claw for the last week#this isn't fucking luck. after a certain point it's not even TALENT. it's dedication & sacrifice.#''u get to flounce around and do nothing with ur life'' is a narrative that is a direct result of capitalism#imagine if we said that about literally any other profession.#''oh so u give up 10 yrs of ur life to be a doctor? u sacrifice having a social life and u get SUPER in debt?#u need to work countless hours and it will often be thankless? well i wish i was that lucky''#we should be applying that logic to landlords ONLY#''oh ur mom and dad gave u the money to buy a house? and all u did was paint it white and rent it? huh.''
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bixels · 9 months ago
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Just gonna have to wait and see, right? Just wait and see! Just gotta wait and see! Who knows, we'll just have to wait and see! It's anybody's guess, we'll just have to wait and see! The future is exciting, we just gotta wait and see!
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corpsentry · 5 months ago
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pick your battles
#my art#my stuff#art#comic#original art#pride 2024#pride month#trans allegory..... or not even allegory. just trans .... ^_^#i technically cannot come out yet but i don't think the people who i need to not see this stalk my tumblr#i know they stalk everything else like my twitter and my instagram but this might be safe#so fuck it we yap. this is a comic about picking your battles#this is a comic about how for almost a year now everyone at home in singapore has been crying about my sore throat#my terrible fucked up voice. my you know. etc#i came out as not cis and using they/them pronouns in 2015 when i was 14#but no one ever used my pronouns. none of my classmates or friends even up until i left for college in 2020#from 2020 onwards every year i wrote an angry vulnreable essay about how much it hurts that they dont remember#and people would dm me apologizing on their hands and knees and commending my bravery#and then forget about it all over again. id ont mean 'they misgender me and then catch it and apologize and correct themselves'#i mean they dont even get that far#and so you might ask yourself: why have you kept them around all this time?#and i would have to explain that by pure bad luck i grew up in the most conservative close minded community#that all of my ex classmates that stayed in singapore are cishet and upper middle class and chinese singaporean#that i Am the trans person. that they were able to ignore me for a decade partially because there was no one else#so this is a comic about how there is dignity and grace in staying in the closet sometimes#about how not everyone deserves to see you at your happiest. about how some people can go fuck themselves#you know your truth and THATS THE ONLY THING THAT MATTERS!!! YEAH!!! i love you
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hinamie · 4 months ago
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色彩 [Shikisai]
#my art#jujutsu kaisen#jjk#itafushi#fushiita#yuji itadori#megumi fushiguro#fanart#jjk fanart#megumi#yuuji#finally...some not angst.....#im worried out of my mind fr these two right abt now but we cope we cope :)#i woke up early n rushed to render this bc im leaving 2 catsit today n wont b able to spend every waking hour drawing like i have been#almost uploaded it without rendering megumi's ear and frgetting the sukuna scars so im sure ill find something i missed once i hit post smh#this pose fought me also >:( sighs why when i try to do not angst they do not want to cooperate . do they prefer being hurt#anyway !!!#i dont think any1 Listens when ppl put song links in the caption but if anyone is curious ! colours/shikisai galileo galilei#SO themcore im unwell i say that a lot but i mean it every time#speaking of colours i Love how these turned out but they ended up being a lot more cohesive than i intended GKHSDFK#wanted to have yuuji in warm and megumi in cold but that appears to have blended everywhere but their uniforms Oops#sighs these 2 and their sun/moon imagery r my cause of death. i die thinking abt it#resisted the urge 2 have a lmhs caption but let it b known. i amn Thinking it.#anyway i say ill b away from my drawing tablet but i fully plan 2 uber home one of the days so i can draw#i cant b slacking now the itfs reunion is nigh and i feel nauseous abt it i need to channel the nervous energy#have sketches.......just in case....but we dont Talk abt just in case >:(#itfs nation hold strong <3
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lupins-hehim-pussy · 5 months ago
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[ ID in ALT ]
he giggles
#wriothesley#neuvillette#wriolette#neuvithesley#genshin impact#he goes aheeheehooheehoohee#i think once neuvillette figures out how to make him laugh. he'd do it all day. and the formula is simple too he just gotta say something#really stupid. and absurd. in his usual super serious iudex voice#and wriothesley is in stitches. it's so easy. he just gotta say 'yippee' and profit. 'slay queen' and wriothesley is incapacitated#also. imagine he's ticklish. but i dont think Neuv would tickle him intentionally I think he's like. 'i heard tickling gets violent fast'#'i will not resort to that to summon moethesley'#he doesn't want to Hurt Him he just wants to see him smile and laugh and be all pink in the face. but I do think he accidentally#sets him off all the time. with kisses (neck/ears) or just like grabbing his waist and suddenly wriothesley violently Wriggles yknow.#the tickled reaction. wriothesley laments the destruction of his scary big dog image every day#but. neuvillette would only make jokes at home anyway. and to be clear it's the simple fact that neuvillette is trying to Be Funny .#that's really funny to wriothesley. or just like his awkwardness. back before he figures out he can Intentionally make wriothesley laugh#he'd bewitch him with his his gap moeism#the layers to it. Wriothesley gets embarrassed later on when he catches on because he Knows Neuvillette likes seeing him all tickled.#and flustered. and that's like so mortifying bro what do you mean you're happy just seeing me being moe#and he's embarrassed because he should not be falling for it every single time. it should not be this funny#the nerves just makes him laugh even harder. and the whole time neuvillette is just sitting there. silently delighted. waiting for the#perfect comedic timing. so he can drop a 'cowabunga!' with the exclaimation mark and all. wriothesley can't even catch his damn breathe#art#my art
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doctorsiren · 2 months ago
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give this angle another tri
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valtsv · 2 years ago
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when a character says "please don't do this" and they're begging: 🥺
when a character says "please don't do this" as a warning:
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clouvu · 4 months ago
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Desiderium
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heartorbit · 4 months ago
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i just wanted to draw the ave mujica outfits .
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lazylittledragon · 4 months ago
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ok i swear i'm not going to talk about my breakup forever but the thing that just keeps bothering me:
i know that not getting what you need in a relationship is a COMPLETELY valid reason to end it but also. i feel like having a very vulnerable moment where i opened up about my struggles with intimacy and being relieved that i didn't have to keep doing things i wasn't comfortable with, then being dumped a YEAR later because of my lack of intimacy. is something i should be allowed to be very hurt by???
#ramble#sorry i'm currently in a phase of 'of course this happened' and 'oh i deserve this because i didn't give him what he wanted'#like he knew i was grey ace since the start. and he let it go on for SO long after i said i might be vaguely aro as well#if that's a dealbreaker for you bc of your love language then FINE but NIP IT IN THE BUD#he said he put it off because he didn't want to hurt my feelings but it only hurt me MORE#like you're an adult. grow the fuck up and communicate like one#holding your negative feelings in hoping somebody notices you're hiding them is what TEENAGERS do#and also i told him VERBATIM: i didn't think anyone would ever love me because i'm not comfortable with xyz. and he just confirmed that#idk i still feel like i'm being selfish because how could i expect someone to be in a relationship with me when i can't give them anything#also tmi but it's not like we did NOTHING. we still held hands/cuddled/were close. he just didn't have his tongue down my throat anymore#so obviously i'm assuming by 'missing affection' he just meant sex and as an ace person that just fucking sucks#also oh my god i HATED how much he would imply we were going to have sex. i would have to keep SAYING 'i don't like doing this'#he always spoke like it was inevitably going to happen and it didn't click how GROSS i felt about it until recently#also ALSO not to go there but i never told him WHY i struggle with it (it's sensory issues)#and like. what if something had happened to me that made it hard for me and i just wasn't ready to tell him. and then he did this#again sorry to overshare this is still just a lot for me and i have no idea if i'm being unreasonable#if you're ace and in a relationship please let me know bc i'm starting to think it'll end this way every single time
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bloominglegumes · 1 year ago
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our large bipedal son who we found on the street
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bertoyana · 5 months ago
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charles and erik with each other: oh dear, oh dear. gorgeous 🥺👐 charles and erik with the villain of the week/the x-men: K1LL YOURSELF 🔥🔥🔥
X-Men: First Class (2011) | X-Men Apocalypse (2016)
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satans-knitwear · 8 months ago
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My eyes are up there ^^ keep going, at the top. 👀
Treat me ~ Tip Me ~ More of me
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simandy · 1 month ago
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I find it fascinating how every single one of my health issues can be mistaken for laziness
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hinamie · 6 months ago
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summer is coming so i'm giving them the beach day they deserve
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