platinumbrown2k-blog

[platinumbrown2k-blog]

Throwback Thursday x Young & Reckless - #throwback😍 #tbt #pastlife #blackdontcrack #fabriclondon #greeneyes💚 #modelswanted #dreamboy #show #thursdaythoughts #prettyboyswag #uk #jamaica #trinidad #tobago #seychelles #londonfashion #londonnightlife #trainselfie #youngandreckless #linksinstyle #fashionframes (at London, United Kingdom)

[platinumbrown2k-blog]

Good morning all, instead of my normal 530am alarm, I have been treated to a huge storm, fascinating to watch...you should see it...but nope here is me instead 😆 #storm #goodmorninginsta #530amworkout #bedhead #thursdaymotivation #stormyskies #pillowtalk #eyesmile #riseandthrive #naturesglory #morningglory #wetandwild #storm #wakeuplikethis #justme (at Jamaica)

[platinumbrown2k-blog]

Spread your wings and fly away • • • • • #backday #backdaygivesyouwings #wings #backmuscles #backmusclesaresexy #spreadyourwings #sexyback #rhomboids #strongback #gym #fitnessshoot #pt #wideback #latpulldown #lats #traps #prettygirlsliketrapmusic #doyouevenlift #spreadyourwingsandfly #gymfashion #stringers #silksilk #bodygoals (at Jamaica)

[platinumbrown2k-blog]

This week I have been mostly eating... #lol #thefastshow #fastshow #naturescandy #throwback #90stv #soursop #okra #bananas #watermelon #watermalone #kale #pumpkin #onions #tomatoes #cucumber #organic #plantpoweredathlete #plantpowered #colours #greens #raw #whatieat #veganbodyandfitness #healthychoices #fresh #jamaica (at Jamaica)

[platinumbrown2k-blog]

Fully Clothed 😅... • • • • • #preworkout #postworkout #upperchest #septum #tuesdayselfie #stringer #gymwear #blackguys #definition #backwardscap #fullyclothed #instafit #melaninfitness #inspire #manifest #stayfocused #countdown #7daystogo #intermittentfastingresults (at Jamaica)

[platinumbrown2k-blog]

Mornings are when your body has reduced glycogen (carb)levels meaning that you will burn fat faster. 🏃🏾‍♂️💦 • • • • • #intermittentfasting #morningcardio #burnfat #sweatbox #melaninfitspiration #blackmodel #blackguys #sixpack #fitness #pt #fitnessmodel #chocolatecity #gymbody #veganbodyandfitness #vegfest #eatdrinkvegan #igfitness #hydrate #sweatsexy (at Jamaica)

[platinumbrown2k-blog]

The only one who understands me... #aniolku #kochaniemoje #myangel #lightworkersunite #yougetme What does this picture mean to you? #interpretation #calm #newbeginnings #raphael #justknow #soulonsunday #emotionalpost #earthangel #yousendme (at London, United Kingdom)

[platinumbrown2k-blog]

Morning cardio, sweat session 💦 Should I take the weekend off? • • • • • #forthewin #morningcardio #fastedtraining #mirrorselfie #physiquegoals #sweatymess #fit #fitness #fitnessmotivation #fitfam #cardio #fitness #instafit #igfitness #photoftheday #photooftheday #weekendvibes #healthy #sweatsession (at Jamaica)

[platinumbrown2k-blog]

Morning Cardio...time to sweat 💦 • • • • #morningcardio #riseandgrind #goodmorning #intermittentfastinglife #sexyabs #juicy #makemesweat #drippy #fitspiration #fitspo #hottieswithbodies #stairmaster #stepmachine #stepper #pecs #matador #nomeatathlete #plantpoweredathlete #whatveganslooklike #gymmotivation #healthyeating #beingboss #slipperywhenwet #keepongoing #hardbody (at Jamaica)

[platinumbrown2k-blog]

This is why I’m always late... • • • • • #trainingfasted #sexyabs #bodyweighttraining #abdominals #getripped #kneeraises #gymnast #intermittentfastinglife #gymmotivation #fitnessmotivation #fitspo #jamaicafit #aspiringfitnessmodel #setgoals #workoutmotivation #plantbasedathlete #nomeatathlete #hottieswithbodies #nakedchef #modelbehavior (at Jamaica)

[platinumbrown2k-blog]

This is why I’m always late...🐊 • • • • • #alwayslate #alwaysontime #abdominals #sexyabs #fitnessmodel #getripped #gymnast #intermittentfastinglife #gymmotivation #fitnessmotivation #jamaicafit #aspiringfitnessmodel #workoutmotivation #plantbasedathlete #nomeatathlete #modelbehavior #thelookout #ck #boxersorbriefs #thestruggle #thestruggleisreal #lacoste #hottieswithbodies #instagood #werk #youbetterwork #putashirton #nakedchef (at Jamaica)

[platinumbrown2k-blog]

To the sky...chest to bar pull ups 💪🏾 Do you want to be able to perform these with ease??? Perform pull-ups for 4 sets of 4 reps at the beginning of your workout sessions this week. • • • • • #chesttobar #chesttobarpullups #pullups #pullupchallenge #pullupgang #powercraftgymjamaica #powercraftgym #jamaicagyms #fitnessjamaica #gym #gyms #stthomasjamaica #jamaica #jamaicafit #jamaicafitness #gymmotivation #workoutmusic #workoutmotivation #fitnessmotivation #fitspiration #fitfluential #fitspo #fitnessgoals #calisthenics #doyoueven #personalcoaching #personaltrainer #onlinetrainer (at Jamaica)

[platinumbrown2k-blog]

Souljah Dem! 💪🏾 A real soldier in the making...training before basic training begins...what a way to crush your goals. The best clients are those who have a set goals and are focused on what they want to achieve 💪🏾 • • • • #powercraftgymjamaica #powercraftgym #jamaicagyms #fitnessjamaica #gym #gyms #stthomasjamaica #jamaica #jamaicafit #jamaicafitness #gymmotivation #fitnessmotivation #nopainnogain #personaltrainer #trainer #onlinetrainer #fitcoach #souljah #thegunshow #focus (at Jamaica)

[platinumbrown2k-blog]

Still work to be done...let’s complete this #obliques #transformation by incorporating some #sideplankvariation this week... - - - - #fitnessgoals #obliqueworkout #sideplank #oblique #sexyabs #abs #absworkout #abschallenge #setgoals #crushgoals #supermanwasvegan #whatveganslooklike #hottieswithbodies #plantbasedathlete #fuckashirtseason #fitspiration #fitfluential #fitspo #powercraftgymjamaica #organicbeauty #plantbaseddiet #becomeabetteryou #fitnessmodel #nomeatathlete #fitnessseychelles #jamaicafit #gymmotivation (at Jamaica)

[platinumbrown2k-blog]

Rise to the occasion, look at yourself den say yuh strong 💪🏾 - - - - - #goodmorningyall #itsanewday #bethankfuleveryday #saturdayvibes #justlisten #livebythesea #haveablessedday #morningmeditation #sunrise #listen #listeners #rollingwaves #beach #earlymorningworkout #early #beachlife🌊 #meditationspace #mindbodysoul #beautiful #blissful #makewaves #waves #livefree #bestill #caribbeanbeauty #naturalbeauty #soundsoftheocean #soundsoftheuniverse #upbeforethesun #instagood (at Jamaica)