melindakaywilliamsessentialoils

[melindakaywilliamsessentialoils]

For the last 5 years I have spent a lot of time building my network marketing business. I did very well with it online but spent much more time scrolling through Facebook than actually working... anyone else guilty of that? What I’m realizing now is that I have made myself way more busy than I should and I am re evaluating where I’m at currently because I’ve reached a point of exhaustion and haven’t seen much growth. What I’m doing right now is... stopping, listening to my intuition, following my voice, and going on that path. I’ve stepped back from everything pretty much temporarily so I can see where my biggest “busy” times are being spent and so I can reconnect with Harry AND my sole purpose and vision. What are you busy doing but aren’t actually accomplishing anything with? Comment below and tag someone who can keep you accountable!! . . . #accountability #busy #waste #enough #slow #stop #hustlingmoms #momlife #presence #perfect #present #breathe #meditate #meditation #balance #juststop #stop #smelltheroses #facebook #socialmedia #business #entrepreneur #singlemom https://www.instagram.com/p/Bz0EjtXAa2c/?igshid=1b40h2bdb08n0

[melindakaywilliamsessentialoils]

Have you ever tried acai berries?! They are one of my top 12 favorite super foods and here is why: -boosts immune system -fights infections -supports a healthy heart -increases sex drive Be sure and join my Facebook group to learn more about this amazing super food!! Link is in the comments 👇🏻👇🏻👇🏻 Comment below if you are going to try this today! . . . #sexdrive #sex #hustlingmom #momlife #healthy #superfood #acai #acaiberry #natural #healthcoach #lifecoach #smoothie #organic #fruit #berries #sick #infections https://www.instagram.com/p/Bzu9x9ugSjB/?igshid=1x3mfrtwanpn9

[melindakaywilliamsessentialoils]

Choosing is about deciding, planning, and taking action. There are moments on the road to wealth when each one of those things will be difficult. There are tough decisions to make. Difficult plans to create. And many, many challenging actions to take. But in each of those moments, you make a choice. Each morning, you can wake up and do the same thing you’ve always done, or you can make a choice to be wealthy. Each decision you make can be in the context of your choice to be wealthy, or it can be in the context of wanting to be. Want is wishing, and nothing more. Choosing is the first step in taking action. What choice and action can you take today to get you moving towards your goals? . . . #choice #choices #choosing #decisions #action #decisions #planning #plan #singlemom #bossbabe #business #entrepreneur #step #justdoit #momlife #daisies #pretty #wednesday #hustle #miraclemornings #millionaire #millionaires #hardwork https://www.instagram.com/p/BzutNN2Arkd/?igshid=vtcyj60alj4m

[melindakaywilliamsessentialoils]

After our workout, we went to @hanapokecc and enjoyed a yummy poke bowl and some miso soup. Harry loves it so much!!! I also love me some Thai tea and tapioca bobas mmmm!!! What’s your favorite post workout meal? . . . #pokebowl #postrun #postworkout #macros #calories #runninglife #fitmom #misosoup #hannapoke #corpuschristi #yummy #nights #nightrun #gymlife #fitnessmodel #love #chooselove #eat #happy (at Hana Poke) https://www.instagram.com/p/BzuC7h3gCkN/?igshid=1ju3ztjdpa67a

[melindakaywilliamsessentialoils]

I am loving my body transformation. I am slowly getting abs! I posted my second picture to show my back fat and I’m sure that won’t be there long either, but I love where I’m at and the process go getting where I want my body to be. . . . #journey #weightloss #fat #healthy #fitmom #athlete #marathontraining #gymlife #keepgoing #ccac #runner #runningmom #santafethunder #corpuschristi #singlemom #fabletics #fitnessmodel (at Corpus Christi Athletic Club) https://www.instagram.com/p/BzuCjKCAouM/?igshid=2ouwz32rvuh

[melindakaywilliamsessentialoils]

Make no excuses for getting your workouts in. Harry hates kids club so I only make him go when he just has to. I set up a nice little “busy” area for him while I run laps around the indoor track. He can see me still and run with me anytime. Before I had this, I did it outside and around my house. I made this work whatever our circumstances were because running is not just an interest, it’s my passion and I will do what it takes to reach my goals! What is something you are passionate about and will go above and beyond for? . . . #gymlife #ccac #athleticclub #corpuschristi #boymom #singlemom #runners #runningfamily #fitmom #fitnessmodel #nike #athlete #marathontraining #santafethunder #runner (at Corpus Christi Athletic Club) https://www.instagram.com/p/BzuB0dKg5Hs/?igshid=1x7r7nrrmgo81

[melindakaywilliamsessentialoils]

I finally got the phone call!! I GRADUATED from nutrition school!! We’re celebrating by getting some yummy drinks at the coffee shop. . . . #graduate #graduation #coffeeshop #southtexas #hustlingmom #hustle #momlife #singlemom #ididit #nutrition #gradschool #masters #organic #natural #lifecoach #healthcoach (at Aztec Coffee) https://www.instagram.com/p/Bzikgf6AxO_/?igshid=116xvdou0dcub

[melindakaywilliamsessentialoils]

Happy 4th of July! While America might not be perfect, I am thankful for the freedoms we do have. And thankful for yummy vegetables on a stick! . . . #fourth #july #vegetables #freedom #independenceday #momlife #singlemom #fourthofjuly #summer (at Ingleside, Texas) https://www.instagram.com/p/BzgNAvSAffR/?igshid=1blwgxf1zoayr

[melindakaywilliamsessentialoils]

One of my greatest motivations for travel is seeing friends and family. While I was born and raised in Corpus Christi, my family is from Alabama and other east coast states! It’s a good thing I love travel so Harry can get to know and stay close to his cousins :) What do you do to stay close to your friends and family?? . . . @deelene #family #love #loved #cousins #adventure #alabama #eastcoast #texas #outside #boymom #singlemom #travel #roadtrip #lawofattraction #manifest #joy #simple #backyard #summer (at Montgomery, Alabama) https://www.instagram.com/p/BzaxTQXgo_e/?igshid=6w1xlg1c7ecl

[melindakaywilliamsessentialoils]

We found a small beach off the coast of Alabama. It was a 3 mile hike to find this and we even saw a fast moving alligator. I truly love every minute of our lives. Also... traveling doesn’t have to cost an arm and a leg. I’ll be writing a blog and doing a YouTube video soon to talk about ways I travel for super cheap and still have tons of fun. . . . #free #nature #outside #mobile #alabama #daphne #beach #woods #coast #manishathakor #daveramsey #budget #singlemom #discounts #youtube #blog #pier #boymom #manifest #lawofattraction #adventure #travel #live #love #chooselove #debtfree (at Daphne, Alabama) https://www.instagram.com/p/BzY4RrPArLG/?igshid=1sp3d6y4nji6a

[melindakaywilliamsessentialoils]

My sweet cousin took a picture of me teaching this morning. I’m on vacation and I still get the chance to hustle (notice the wording.. I could have said “have to”) I am doing @daveramsey and my motto right now is to live like no one else right now, so I can live like nobody else later on. While I may not be a financial advisor, I do know what I am talking about and also enough to know that money and health go hand and hand. If you need help with this process, please reach out! My website link is above. My mission is to help as many people as I can to have more energy, better sleep, healthier weight, and less anxiety and stress. It’s super possible you can live your dream life! What is stopping you? . . . #hustle #hustlingmoms #singlemom #magicearsteacher #magicears #gogokid #gogokidteacher #esl #teacherlife #july #manifest #lawofattraction #work #garyvee #daveramsey (at Montgomery, Alabama) https://www.instagram.com/p/BzXwttmg6V9/?igshid=v0zqswo9umjf

[melindakaywilliamsessentialoils]

Today has been a long day. I am just ready to see my baby! Sometimes it’s hard to stay positive, and I realized while sitting on this God forsaken ferry line that 1️⃣I deeply and passionately loathe Galveston and Bolivar and their ferry and will NEVER be back. And 2️⃣it’s okay to not have it all together. It’s okay to let it all out and cry. Thankful I have my puppy to cry here as I wait here and age before this ferry finally comes. . . . #momlife #galveston #houston #ferry #islandlife #badday #itsokay #cry #keepgoing #singlemom (at Ferry In Galveston,Tx) https://www.instagram.com/p/BzEJ5L5AixX/?igshid=1oaso8fuh3vhv

[melindakaywilliamsessentialoils]

If you had to Move today, what would it take for you to get to where you want to move? Would you have to get a huge moving truck, maybe take multiple loads if closer? Personally, if I were to move, I could fit everything I have of mine and Harry’s into my Jeep. This is probably not everyone’s cup of tea, and I have played around with getting an apartment and buying stuff for said apartment... which I mean doesn’t sound awful, it would be home. But, as I go on my road trip today, I am realizing I am perfectly content with my minimalistic lifestyle. I may not make a ton of money, I am paying off student loans, and my closet is tony and filled with mostly Harry’s clothes BUT it’s kind of freeing I don’t HAVE to get a job in order to pay for a lifestyle I could change my mind about at any moment (or maybe it’s just me who is always wanting something different lol 🤷‍♀️) Where are my minimalist gypsies at?! . . . #lifestyle #jobs #free #freedom #myownthing #fulfillment #plan #business #entrepreneur #apartments #fulltimefamily #eslteacher #gogokid #magicearsteacher #lawofattraction #manifest #momlife #singlemom #adventures #travels (at Brazoria County, Texas) https://www.instagram.com/p/BzD_TjzgNoi/?igshid=3l6ln9r6co9i

[melindakaywilliamsessentialoils]

Today was a gym day. My plan was to run 4 miles but I only had a small amount of time so I just ran as much as I could in 30 minutes, I managed a 3.1 mile run. Not too awful! My new victory for running and keeping it fun is sprinting and walking and jogging mix. My time is a little quicker actually even with the walking than if I run the entire time. The sprint really helps! . . . #santafethunder #marathon #marathontraining #halfmarathon #fabletics #gymlife #fitmom #getridoffat #overweight #strong #healthy #runners #fitnessmodel #manifest #lawofattraction #keepgoing (at Corpus Christi Athletic Club) https://www.instagram.com/p/BzBlXY6AHk9/?igshid=atuc35jo7o5t

[melindakaywilliamsessentialoils]

Exam on the 24th and I am officially a certified health coach!! I am so thankful for Harry’s dad having him this weekend so I can knock this out and also my personal training stuff!! I have never drank so much coffee in my life haha 😆 I am not a coffee drinker usually but y’all school is exhausting! I am so proud of myself for this huge accomplishment and the start of my new business. . . . #new #coffeeshop #vanillalatte #momlife #gradschool #manifest #lawofattraction #business #entrpreneurship #entrepreneur #coffee #busy #hustle #hustlingmommies (at Roasted Coffee Shop) https://www.instagram.com/p/By-xyC7g-4u/?igshid=1mo9eeibyl5qj

[melindakaywilliamsessentialoils]

Do you want to lose weight or just feel better about yourself? Are you always on the go and don’t have time (prioritize) healthy eating? I am beyond excited to present a 10 day healthy eating challenge! My mission is to help you learn how to lose weight in a more effective way without dieting, teach you about lifestyle, and show you how to take your favorite recipes and turn them into healthier options. You will also learn some quick and easy recipes for being on the go!! This 10 day workshop will be $45 but if you sign up before July 1, it will only be $30!!! Everyone who signs up will get a welcome kit sent to their house and an ebook I personally wrote! I also guarantee you will lose at least 2 pounds during this challenge (if you take it seriously and do the check-one!). If you don’t, I will personally work with you one on one until you figure out your weight loss blocks! Comment below👇🏻if you want in OR if you know anyone who would like some healthy tips and tricks for weight loss during the summer! . . . #weightloss #healthy #manifest #momlife #dadlife #summerbody #beachbody #challenge #lifestyle #organic #overweight #getridoffat #fat #yummy #food https://www.instagram.com/p/By-BaCGAYLg/?igshid=1seasnzediiux

[melindakaywilliamsessentialoils]

When was the last time someone told you “try it and see what happens..” or you told your children that? That’s a serious question. Parents seldom respond “try it and see what happens” to artistic urges issuing from their offspring. They offer cautionary advice where support might be more to the point. Timid young artists, adding parental fears to their own, often give up their sunny dreams of artistic careers, settling into the twilight world of could-have-Beens and regrets. There, caught between the dream of action and the fear of failure, shadow artists are born. Are you a shadow artist? I am really exiting to be offering a 4 week creativity workshop starting in August! I am currently working on details but I truly think we all are creative in our own ways (like I love to run), maybe it is true art, music, or dance.. whatever your creative self is, I want to embrace that! Tag a friend who you’d like to an accountability partner with! Let’s make the world a creative and beautiful place, it starts with you! . . . #workshop #creative #artistsway #artist #creativity #august #excited #friday #morningpages #schedule #busy #hustlingmoms #hustle #hustlingmommies #passionprojects #momlife #manifest #lawofattraction #fitmom #athletes (at Ingleside, Texas) https://www.instagram.com/p/By97lt9gSUh/?igshid=sxuyu5htkmmg