Don't wanna be here? Send us removal request.
Photo
Looking for a new healthy snack to get you through the day? Try these Tamari roasted pepitas and sunflower seeds. K x
View Post
#3 ingredients#Breakfast#copper#easy#fitfam#Fitness#Flaxseed#food#fresh#gluten free#Healthy#Home#low gi#magnesium#Omega 3#organic#pepitas#portion#Protein#salad#snack#sunflower seeds#tamari#vegan#vegetarian#Yum#zinc
0 notes
Photo
Check out my most recent post to get the recipe for a healthy version of Kale Shakshuka! K x
View Post
#Breakfast#chillies#Cumin#dinner#Eggs#Flaxseed#food#Garlic#gluten free#Healthy#Kale#LSA#lunch#Omega 3#onion#Paprika#Protein#quick#shakshuka#spicy#sunflower#Tomato
0 notes
Photo
Mmmmm pudding. Check out this week's post to get the recipe for this awesome Protein Chia Pudding! K x
View Post
#Almond#blueberry#Breakfast#celiac#chia#Cinnamon#Coconut#dairy free#delicious#dessert#easy#gluten free#Healthy#low gi#Omega 3#Protein#pudding#snack#Yum
0 notes
Photo
First post for the year! Check out this healthy Zucchini Pesto Pasta. The perfect meal for Summer! K x
View Post
#basil#Coconut oil#dairy free#dinner#egg free#fitfam#Healthy#homemade#Kale#low calorie#low gi#pepita#pesto#raw#spiraler#tomoato#vegan#vegetarian#Yum#zucchini#zucchini pasta
0 notes
Photo
Looking for that extra special treat to make at Christmas without the guilt? Try my gluten free, refined sugar free, high in protein no bake Christmas pudding!
View Post
#Almond meal#Christmas#Christmas Pudding#Coconut oil#Drizzle#gluten free#goji berries#low gi#mejdool dates#no bake#orange#pepitas#Ramekin#Tablespoon#vanilla#vegan#vegann#vegetarian#Yum
0 notes
Photo
Is banana bread your guilty pleasure? Try this recipe for a delicious recipe without the horrific buttery guilt. K x
View Post
#Australia#banana#Bodybuilding supplement#Breakfast#celiac#charity#Coconut#Coconut oil#dairy free#dessert#dinner#fitfam#food#gluten free#Healthy#kokoda#Kokoda Track Foundation#LSA#lunch#Omega#Papua New Guinea#Protein#sugar free#wheat free#Yum
0 notes
Photo
Stuck for new healthy dinner recipe? Try this cauliflower pizza tonight! K x
View Post
#Almond meal#Black pepper#Breakfast#Cauliflower#cealiac#celiac#cooking#dinner#energy#fit#Flaxseed#Garlic#Gluten-free diet#guilt free#Healthy#healthy recipes#low carb#lunch#Nutrition#onion#Oven#paleo#Pizza#Sheet pan#snack#Tomato sauce#treat#vegetarian
0 notes
Photo
Roll, Dip, Eat, Repeat. Head to my blog to get this weeks recipes for: simple and healthy rice paper rolls & Cacao dipped strawberries. Nom! K x
View Post
#cacao#cacao nibs#chia#chocolate#Coconut#coconut butter#Coconut oil#Coriander#dinner#Flaxseed#fresh#Healthy#healthy recipe#light#LSA#lunch#mint#Paper#Paper towel#pepitas#Prawn Rice Paper Rolls#Red cabbage#Red onion#Rice#Rice paper#rocket#strawberries#Vegetable#vegetarian
0 notes
Photo
Sick and tired of looking for a good protein bar that is actually full of goodness? Well look no more! Check out my latest post to get the recipe for these protein packed power bars! K x
View Post
#agave#Almond Milk#cacao#Cinnamon#clean eating#Coconut#craisons#dessert#fitfam#Flaxseed#gluten free#Healthy#healthy living#homemade#honey#low gi#oats#Omega 3#post workout#Protein#protein bars#protein powder#snack#stevia#Yum
0 notes
Photo
Well aren't these a little bit cute? Check out my latest post to get the recipe for these protein cookies, with just 2g carbs and 10g protein in each! Enjoy! K x
View Post
#180 nutrition#Almond meal#Brown rice syrup#Butter#clean eating#Coconut#cookie#cooking#craft#dessert#Egg white#egg whites#fitfam#Fitness#Healthy#healthy recipes#Home#Ingredient#LSA#organic#Peanut#Peanut butter#Protein#protein powder#raspberries#stevia#vegan#vegetarian
0 notes
Photo
A double dose of Krumbled recipes this week! Head to my last post to find out about how I am going stir crazy! K x
View Post
#Asian#broccoli#Carrot#chilli#Coconut oil#Cook#Coriander#dinner#fitfam#Health#Healthy#healthy recipes#lime#low gi#Prawns#Protein#spicy#stir fry#Vegetable#vegetarian#Yum
0 notes
Photo
Check out my latest post to get the recipe for this unreal guilt free protein caramel slice and a review on the Neighbourhood Bondi! K x
View Post
#caramel#celiac friendly#chocolate#clean eating#clean living#Coconut oil#dessert#fitfam review#food ideas#food presents#gluten free#Health#Healthy#healthy recipes#ideas#paleo#presents#Protein#slice#snack#sugar free#the neighbourhood
0 notes
Photo
A very busy week for Krumbled! Check out my latest post to get not 1 but 2 Krumball recipes, some serious fitspo from a top sports model and healthy living tips! K x
View Post
#Breakfast#breast cancer#Carbohydrate#carlories#Coconut#dairy free#diet#dinner#Eating#excercise#gluten free#gym#Health#Healthy#living#low carb#lunch#Nutrition#Protein#Quinoa#Sydney#workout
0 notes
Photo
Finally jumped on the Acai bandwagon and now I am hooked! Try this Acai Coconut Bowl for a little not so naughty treat K x
View Post
#acai#acai bowl#Anthocyanin#antioxidants#Berry#Breakfast#Cholesterol#dessert#fitfam#Flaxseed#Goji#Health#lunch#Omega 3#Protein#superfood#vegan#vegetarian
0 notes
Photo
Who loves Pancakes? Check out my recent post for my Choc Blueberry Protein Pancakes. They will blow your mind! K x
View Post
#Almond meal#Almond Milk#blueberry#Breakfast#cacao#Coconut#coconut flour#Coconut oil#coyo#delicious#fitfam#gluten free#Healthy#paleo#pancakes#Protein#sugar free#superfood#vanilla#Yum
0 notes
Photo
Time for a healthy Berry Krumble? K x
View Post
#acai#apple cider#Berry#blueberries#blueberry#celiac#Cinnamon#Coconut#Coconut oil#crumble#dessert#fitfam#fittness#Gluten-free diet#Health#Healthy#Protein#superfood
0 notes
Photo
Feeling like a naughty dessert but without the guilt? Try my Protein Coyo aka “Proyo” Icecream
View Post
#Berries#Coconut oil#coyo#dairy free#dessert#fitfam#gluten free#Goji#guilt free#Healthy#Ice cream#lift#Messina#Peanut butter#Protein#Sugar substitute#Tablespoon#Yogurt
0 notes