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YeeHa! Horse holidays to unleash your inner cowgirl!

The worst thing about going on holiday is missing your horse. Or maybe you don’t have a horse yet and use your holidays to do as much riding as you can. Either way, we are here to help. No matter where you are in the world, or which riding style (or creature) you prefer, we have the perfect equine experience for you!

  Scottish Highland Adventure

There is no better way to experience the wild…

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3 simple vegan breakfast ideas

3 simple vegan breakfast ideas

Finding unique vegan breakfast ideas is easy – a quick google search will reward you tons of delicious, Instagrammable meals. And that’s great, if you have a pantry stocked with specific ingredients and 2 hours to kill before work. I don’t. So here are some ways to have a nutritious breakfast, without eggs, meat or dairy – that can be ready in about 15 minutes. You’re welcome.

Scrambled tofu

This…

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Lover. Dreamer. Hunter.

Home sweet home. Back to my beloved Bondi and the family, friends, yoga studios and beaches that I’ve missed so dearly.

Working for The Guardian in London was the experience of a lifetime and the decision to come home was a very hard one.

So often we take the paths that are expected of us, instead of what truly makes us happy. It is so important to experience as much of life as we can, so we know…

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Yoga in London: Finding my Om

Yoga in London: Finding my Om

Moving to the other side of the world is stressful. New surroundings, people, work struggles, lifestyle balance. The only place that really feels like home is my yoga mat. The calm amongst the chaos.

What makes a good yoga studio? A serene space. Interesting classes. Cool teachers. Here are some of my favourites so far.

The Life Centre:

Location: Islington and Notting Hill

Style: Jivamukti…

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Happy Easter! I've found the perfect healthy treat, thanks to @sharmila.jasmine 🍓Find the recipe for this delicious vegan smoothie bowl on my blog!! #vegan #smoothiebowl #strawberry #protein #blissballs #nutrition #healthy #easter #recipe #foodie #blog

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Vegan Strawberry Smoothie Bowl

Vegan Strawberry Smoothie Bowl

I can’t get enough of this gorgeous foodie Instagram! @sharmila.jasmine

Sharmila shares her delicious vegan smoothie bowl recipe, perfect for post yoga brunch!

Smoothie bowls are not only an excellent way to enjoy a smoothie with a spoon, but are also a great way to satisfy your sweet cravings with nutritious ingredients.

Ingredients for Smoothie Bowl

2 frozen bananas

½ cup strawberries

½ cup…

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Bohemian looks for gym, studio and beach

Bohemian looks for gym, studio and beach

  My style usually flips between gypsy and gym bunny. Now it doesn’t have to. I’ve put together some of my favourite active wear looks, inspired by my love of the ocean (and practical sports bras).

    Tiger lily swimwear  inspires sunsets and summer nights. Mix and match their bikini mono’s to create your own beach style.

              Feel like you’re doing yoga on a beach in Hawaii with…

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When your hairdresser @danthewatts is drunk 😂@thekingscanary #london #blonde #saltyhair #stylist #prosecco (at The King's Canary)

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Always. 🙏🏼

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Happy Birthday Nabs 🍸✌🏼️ @nabila1003 @sunni_geeky_pt @drakeandmorgan #birthdaygirl #london #gymbuddies #fitfam #celebrate

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See you soon Bondi... ✌🏼️🌊 #travel #sydney #bondibeach #yoga #wellness #happiness #blogger @slinkii_athletic

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Monday mornings are for gym & coffee! @lornajaneuk @sunni_geeky_pt #mondaymotivation #feelinggood #gym #fitness #coffee #London #movenourishbelieve

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2017 Wellness Trend Predictions

2017 Wellness Trend Predictions

From superfoods to sport luxe, each year we see new exercise, fashion and diet trends come and go… Using a combination of wits and wishful thinking, here are my predictions for 2017. 

Beetroot lattes.Move over matcha, the root vegetable is here to stay. I’m definitely not a fan of this latest wellness concoction but it’s a new thing in London and I daresay by winter they’ll be appearing in Aussie…

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The Spin Thing

I tried a spin class once. I wobbled out after 45minutes, exhausted, confused and uncoordinated. That was in 2008 and I’ve not sat on a stationary bike since.

However Londoners seem to love this retro fitness trend and spin studios are on the rise – Maybe I’d been too quick to jump of my bike. I’ve decided to give it another shot and signed up for a Group Cycle class at my gym.

Time to see what…

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My Iyengar affair

The first thing I did when I moved to London was check out the yoga scene. It didn’t disappoint. There are studios, retreats, workshops and classes in every style you can think of, some that I’ve practised and others that are new for me. I can’t wait to try them all. First stop, Iyengar yoga.

Iyengar is one of the most widely practised disciplines in the UK. It’s a founding style based on the…

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Sweet vegan porridge with pear & coconut

Sweet vegan porridge with pear & coconut

This tasty porridge version came about when I was doing a project for charity called Live Below the Line and it has developed from humble beginnings into a cosy and delicious meal. When your mood is more hot chocolate and toasties than salads and green juice, you can satisfy your cravings with this hearty recipe instead of breaking your diet.

Nutritionally, there is a lot to love about this…

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5 cool healthy things I discovered in London this week

5 cool healthy things I discovered in London this week

  I’m starting to navigate my way around life in London and am learning some hacks for staying healthy and motivated in the big city. Aside from finding yoga studios and health food stores, I’ve also picked up some other useful Londony things to make life a little more wholesome.

Here’s what I’ve learned this week:

The tube is ALWAYS broken or on strike, so you get lots of extra exercise when…