drthomasmaples

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Body Scan Meditation: 2 Crush Stress & Relax Your Body

Dr. Thomas Maples, guides you in mindfulness body scan meditation. This powerful technique can help you reduce stress, manage anxiety, and improve your overall well-being. #bodyscanmeditation #mindfulness #meditation #stressrelief #DrThomasMaples

Table of Contents Got Stress? Try a Body Scan MeditationEustress vs. DistressThe Body Scan MeditationHow do you do body scan meditation? Facebook Instagram YouTube Spotify Got Stress? Try a Body Scan Meditation Do you ever feel like you’re carrying the world’s weight on your shoulders? If so, you’re not alone. We all experience stress and tension. Distress and tension can create disease in…

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Find the Meaning of Life: 2 Own Your Feelings and Create Inner Peace

Uncover your purpose and create meaning of life to achieve inner peace and harmony. Explore how we must let go past emotions and future fears, and engage the present moment with insights from Dr. Thomas Maples.

Table of Contents Meaning of LifeThe Philosopher’s Quandary?The Psycho-Spiritual PerspectiveNavigating the Desert to Find the Wellspring of Intent School of Life Quotes… Each man must look to himself to teach him the meaning of life. It is not something discovered: it is something molded. What makes the desert beautiful is that somewhere it hides a well. Antoine de Saint-Exupery Meaning of…

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Courage: 2 Be a Guiding Light Amongst Darkness

The Psychology of CourageCourageous Based MindsetThe Psyche-Spiritual PerspectiveThe Grounded Perspective: Believe What You See!More from Dr. TomReferences Quotes on Courage to Live By Courage is resistance to fear, mastery of fear, not absence of fear. Mark Twain Courage is grace under pressure. Ernest Hemingway A Poem on Courage A wise man once said that“Courage is Grace under Pressure.”…

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Dare 2 Focus: Attention Deficit and Your Focus Factor

Dare 2 Focus: Attention Deficit and Your Focus Factor - Dr. Thomas Maples Discover the impact of attention deficit and unlock valuable insights to enhance your focus. A social scientist's perspective on the modern attention span.

Attention: What’s it Matter AnywaysMental Health & Attention Deficit Disorder: A Case AnalysisDelimitations of AttentionCompetition, Instant Gratification, & The Social DelimmaWhat Can We Do to Focus?More from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Where attention swellsYour Treasure will DwellSo said theEarth to the SkyWhere wisdom yearns,a head will…

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Iron John: 2 Seize of the Mature Masculine Archetype

A Gathering of Men with Robert Bly Iron John: Two Engage the Mature Masculine Mindset Personal Reflection on the Mature Masculine My journey into a mature masculine mindset started as a young man but lasted for many years. It would be a lie to state that it has reached a final state because I see development as a continual affair of body, mind, and spiritual integration. However, when…

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Iron John: 2 Re-Envision a Cultural Dream Now (Part One)

Join Dr. Tom as he dives into the the fairy tale, Iron John, unraveling Robert Bly's work and delving into possibilities inherent within human emotions and our ability to dream.

Facebook Instagram YouTube Spotify Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung Iron John and a Dreamer’s Dream Three decades ago, Iron John A Book About Men, by Robert Bly, created somewhat of a cultural movement amongst men. I have always imagined myself part of the shadow cast by Iron John’s…

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New Beginnings: 2 Shed the Old & Adopt the New

Facebook Instagram YouTube Spotify New Beginnings, New You!Poetry & the Soul’s WorkNew Beginnings 4 the HeartMindful New BeginningsMind Your Spirit: New Beginnings for Soul WorkMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram New Beginnings, New You! Poetry & the Soul’s Work Have you ever noticed, How life unfolds much as the season's effect on…

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Self-Esteem: 2 Create Positive Meaning through Lived Action

What guiding light will pave your way for 2024? With 2023 leaving us, we can welcome the New Year by releasing those shadows you need to leave behind. #resolution #goalsetting #selfesteem #drthomasmaples

Self-Esteem: A Fictional Case AnalysisSelf-Esteem and Understanding Behavior as a Symptom or a DreamBuilding Self-Esteem: Keep Your Face to the SunPractical Self-Esteem Exercise Self-Esteem in the New YearA New Year Blessing & Food 4 ThoughtMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Keep your face to the sunshine and you cannot see a…

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Harness Your Personal Vision: 2 Dream, Believe, Prevail, & Succeed

Discover the power of your personal vision to dream, believe, and succeed. Empower yourself with Dr. Thomas Maples' expert guidance.

Idle Hands, Without a DreamDefine Your Personal VisionEngage Your Personal VisionMore from Dr. TomA Sacred Journey Podcast To work the soul is to go within;That is where the treasure dwells.But in yearning to see its beauty,the plight of hardship often swells.A wise woman once warned of perilsthat will distract us from the plan."Untilled ground, however rich, will bring forth thistles and…

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Into the Depths of a Dream: 3 Steps to Ignite the Passion of Soul

Dr. Thomas Maples: Into the depths of a dream explores the 3 concepts needed to envision, ignite, chart a course, and advance confidently towards the passion of our soul's intent. #psychology #depthpsychology #individuation #drthomasmaples #dreams

Into the Depths of the AbyssStep 1: Delving into the UnconsciousStep 2: Envision, Believe, Chart a CourseStep 3: Advance Confidently in the Direction of Your DreamsConclusionMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Facebook Instagram YouTube Spotify “It is by going down into the abyss that we recover the treasures of life. Where you…

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Unmask Excellence: Conquer Imposter Syndrome 4 Success

Overcome imposter syndrome and unlock your true potential. Discover the path to excellence with Dr. Thomas Maples.

Facebook Instagram YouTube Spotify Dissecting the Enigma of Imposter SyndromeExcellence & The Power of Positive CirclesThe Beauty of Being FlawedThe Art of Celebrating YouCultivating Kindness Toward YourselfBuild Confidence by Improving Your SkillsThe Efficacy of a Growth PerspectiveReframing Your Inner DialogueInspiration from the VLOG and PodcastA Sacred Journey Podcast Got excellence? Or…

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Happiness: 2 Create Inner Peace in the Dark Meadow

Seeking inner peace and happiness? Dive into this captivating podcast to explore the power of cognitive reframing and unlock your well-being potential. #InnerPeace #Happiness #Wellbeing

Words of Inspiration and Wisdom from the VLOG…A Sacred Journey PodcastCreating Inner Peace, Happiness, & Wellbeing… Facebook Instagram YouTube Spotify Words of Inspiration and Wisdom from the VLOG… https://www.youtube.com/embed?listType=playlist&list=UURh0wyqgpqws0-7jncAYNzw&layout=gallery%5B/embedyt%5D A Sacred Journey Podcast It is our choice to believe in the beauty of dreams…

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Develop Resilience: 4 Rules for Inner Peace

Resilience 4 Heart4 Rules for Resilience and Inner PeaceBook an Appointment with Dr. Thomas MaplesA Sacred Journey Podcast Facebook Instagram YouTube Spotify MORE FROM THE VLOG Resilience 4 Heart Was I good enough? Who could have known? The voice from within called from the void of the unknown. Would that bring joy, a degree of happiness within? Only time could tell; for now, it remains…

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Integrity: The Courage 2...

In today's inspirational video, Dr. Tom explores the virtue of Integrity, that inner value that shapes the life lived through action, not words. #integrity #inspiration #philosophy #psychology

Integrity, Courage, and the Will to PersevereGot integrity?Media and IntegrityCourage and IntegrityFinal Blessings 4 IntegrityMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Facebook Instagram YouTube Spotify Integrity: The Courage to... Integrity is a cornerstone for moral courage and strength It is not bestowed, but nurtured from…

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Ignite Your Spirit: Explorations 4 Inner Beauty

Discover the foundations of inner and outer beauty with Dr. Tom as he delves into the realms of psyche, soul. and spirit, uncovering our innate abilities to embrace the world and ignite our inner passion for personal development.

Facebook Instagram YouTube Spotify Ignite Your Spirit: Explorations 4 Inner Beauty Engaging SpiritMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Everything has beauty, but not everyone sees it. Confucius Engaging Spirit They Say that Beauty Rests in the Eye of the Beholder But look over there, and what do you see? Oh, what hidden gems exist…

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Unlock the Means 4 Inner Peace: A Sacred Journey Podcast

Welcome to Unlock the Means 4 Inner Peace by A Sacred Journey Podcast. In today's episode, we embark on a transformative path toward peace, happiness, and well-being. #wellbeing #innerpeace #drthomasmaples #mindfulness

“Many eyes go through the meadow, but few see the flowers in it.” ― Ralph Waldo Emerson Finding Inner Peace and Well-beingHow to Find Inner Peace?Mindfulness for Inner Peace?More from Dr. TomFind Me On Instagram Finding Inner Peace and Well-being What is inner peace? There is a secret to our peace and well-being. But it is not what you think. Many may find it in body movement, running,…

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Attitude: The Secret 2 Genius

In today's post, Dr. Tom explores attitude as a secret ingredient to develop your inner genius. #personaldevelopment #psychology #attitude #philosophy #drthomasmaples

Facebook Instagram YouTube Spotify Words of Philosophical WisdomAttitude: The Secret IngredientTo See with Unbiased Eyes: The Soul’s YearningPsychology: Inroads to Personality DevelopmentThe Divine Radiance of Childhood ConsciousnessConcluding BlessingsMore from Dr. TomShop Unique Aromatherapy CandlesA Sacred Journey PodcastFind Me On Instagram Words of Philosophical Wisdom The secret of…