charlotteannebarker

[charlotteannebarker]

How to find structure in an uncertain world

How to find structure in an uncertain world #bloggingcommunity #lifestyle #productivity

This last month has seen many of us swapping our loungewear for our workwear and getting back to work. However there are still some people who are currently floating between working from home and going back to work. Even discussing your work routine already involves an abstract discussion, yet alone trying to actually work as efficiently as before the pandemic. With an ongoing uncertainty and a…

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Check out my latest review: The Flatshare by Beth O'Leary . . . . . . . . . . . . . . #amreading #theflatshare #betholeary #bibliophile #bookblogger #books #romcom #amreadinghumour #amreadingromcom #debutauthor The Flatshare by Beth O'Leary, paperback, 391 pages, Waterstones £5.99. I initially picked this book up out of Tesco's…

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The Coffee House

Crack. Crack. Crack.

  Crushing of the beans, the aroma in the room

subconsciously embrace that nutty taste.

Lured in by comfy seats,

take cover from the rain.

Smooth instrumentals, poetry to the ears.

  Orders taken, quiet chatting,

sipping a daily coffee.

An eternal warmth, a lasting flavour,

instant relaxation.

  Public but private

Indulge with great company,

A home away from home

A warm…

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Looking After Your Health in Self-Isolation With the Coronavirus now sweeping the nation and many of us beginning to self-isolate, it can be easy to fall into a negative attitude and to feel like like there is no end in sight.

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How Taking a Step Back Can Project You Two Steps Forward

How Taking a Step Back Can Project You Two Steps Forward

Many of us may have heard of the saying, ‘One step forwards, two steps back,’ however I am here to prove that this method can sometimes work in reverse. First things first, What do I mean about taking a step back?

In this instance, I am talking about reflection. At times we may feel like we are constantly running on a treadmill and have our goal dangling in front of us. We don’t have time to look…

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Winter is coming...

Winter is coming…

The long sunny days are beginning to get shorter and going for long runs outside seem to be getting shorter and harder as the weeks progress. Summer comes and goes, we all know that but your fitness shouldn’t be hindered as a result.

Instead, consider preparing yourself for the season ahead.

We are beginning to notice the autumnal change in the air and now is the best time to get yourself ready.

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The Lying Game The Lying Game begins with a text message, I need you. From this moment onwards the reader is propelled into Isa's life and lies that entwine within.

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Staying safe in the sun

Staying safe in the sun

It’s that time of year again. Summer. Long days, warm weather and rays for days! Sometimes us Brits can get a little too excited when it comes to the summer. We either forget to be safe in the sun or just presume because it’s Britain, it won’t be as hot or skin damaging, as abroad! We then go in the shade thinking ooh I have a tan!  Only to realise that we’ve gone as pink as a lobster! This year…

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The Bittersweet Feeling of a Holiday

The Bittersweet Feeling of a Holiday

It’s that time of year again; bags packed, taxi booked, holiday here I come. I love everything about travelling, the airports, the language, the culture and even the flying. If there was one element I disliked however, it would have to be leaving my dog Millie behind. I hate what my suitcase does to her. As soon as I see it I get excited and think of fun times ahead. With Millie however, she…

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Why being healthy isn't working for you

Why being healthy isn’t working for you

Wanting to be healthy? That’s great but how do we really know if we are healthy? First of all you need to identify what healthy means to you. This could be having a regular exercise regime, eating nourishing foods, not eating sugar or even all of the above. Once you’ve identified what healthy means to you, you can start to achieve it. However… What if being healthy is not a goal or a destination,…

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Love your dog and love your health

Check out my new post - Love your dog and Love your Health :)

Loving your dog may have more health benefits than you think. A dog is not only a pet, but a loving animal that can improve your health and can even help with occupational therapy. I absolutely love my Old English Sheepdog. She’s called Millie and can really tell when I’m feeling a little down. Not only that but she relaxes me after a hard day at work and can even tell when I’m under the weather.…

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Keeping motivated with a busy schedule How many of you try and try again to keep up with going to the gym, eating healthy 

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New Year, New You… Right? It's that time of year again, empty chocolate boxes are chucked away to make room for fruit and vegetables.

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How to stop your appetite increasing after exercise We've all heard that exercise is vital to keeping our bodies fit and healthy. The only problem however is how do we stop our increasing appetite taking over.

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24 Hours at Fort Lauderdale

24 Hours at Fort Lauderdale

Right so you have 24 hours to try and see what Fort Lauderdale has to offer, sounds difficult right? Not anymore. Below is a few ways in how you can get around and see/do everything you want. So here we go! Shopping – If you’re looking for well known brands and stores such as Macy’s, Victoria Secret and Apple, then the Galleria Mall is for you. It’s situated slightly inland, surrounded by docked…

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Why Reflection Is Important For Your Lifestyle

Why Reflection Is Important For Your Lifestyle

It feels amazing to be writing this on Fort Lauderdale beach, miles away from home. This isn’t to gloat, however when I looked out onto the white sandy beaches and clear water, it gave me time to reflect on myself and gave me a different perspective of my future. Sat on two small chairs, using my knees as a rest and looking out to sea, made me realise that I don’t want to be successful and have…

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Are You Really Looking After Your Health?

Are You Really Looking After Your Health?

We sometimes forget how important it is to look after ourselves. Yes… We go to the gym and we try to eat healthy, but is that all looking after ourselves is? What about looking after our mental health or looking after our skin and hair? Sometimes after a hard day at the office, we can often look tired and a little drab. You may not even be tired but look pale as if you are. If that’s the case…