#youwantahotbody

[mattattridge-smith]

Let’s put those sweat glands to work 🏋🏼‍♂️ 💦 🍑@onthatass_official 💦 🍑 #work #youwantahotbody #youbetterworkbitch #britney #onthatass #makethosesweatglandscry #sweat #feeltheburn #hardworkpaysoffs (at Alkrington) https://www.instagram.com/p/CVjxkeAIPaL/?utm_medium=tumblr

[sun-fyre]

#Britney helped me get MY LIFE in this damn gym taday 🙌🏾🙌🏾🙌🏾 #britneyspears #workbitch #britneyjean #youwantahotbody #youbetterworkbitch #lookhotinabikini #notimetoquitnow #youwanna #youwannalivefancy #nowgettoworkbitch #ibringthetrouble #workworkworkwork #workitout #yaaasssssss #kiwi #tryingtogetitin #sundayvibes #thisis40 #work 💪🏾👌🏾 (at Planet Fitness) https://www.instagram.com/p/CM-IkRQF02vvMeEpNSvYGjCLOSPmkCTIjQDVzs0/?igshid=7l8c9r5wxj19

[lavampira92]

Workout today was partner work!! Definitely not Fitness 101 anymore 💀 Sourik and me were barely starting our 4th round when the time was up!! 🙃 Can’t wait to see what kind of results we’ll get after a year of this #crossfit #ketocommunity #crossfitketo #ketocrossfitter #keto #latinaonketo #girlswholift #latinaswholift #macha #chicana #beatingpcos #lowcarb #atkinsdiet #glowup2019 #betterandbettereveryday #youwantahotbody? #youbetterworkbitch (at E.L. Wiegand Fitness Center) https://www.instagram.com/p/B5MZT7SA70Q/?igshid=1j6m7799xdj7x

[jesseanonymoose]

You better work b*tch. #workshenanigans #workbitch #singingatwork #youwantahotbody #youwantabugatti #youwantamaserati #youbetterworkbitch (at Great Harvest Johns Creek/Alpharetta) https://www.instagram.com/p/BvaHEOHhcBKn2pHOr4aV9Fph4rODe-boOKvd5M0/?utm_source=ig_tumblr_share&igshid=1ja8i7fjkvp32

[one-hip-momma]

Sunday night workout time!!! #gymtime #letsgetit #summerbody #fitness #workout #letsgetphysical #exercise #walkitout #hipmommastuff #letsgo #lifestyleblogger #werk #youwantahotbody #youbetterwork #powerhouse (at Powerhouse Gym)

[go-go-bear]

Gymbear Progress Report: not a whole lot to report. Still doing my best to get to the gym weekly and it's still a challenge. Today's Cardio Performance: "Work B*tch" by Britney Spears #youwantahotbody #yougottaworkbitch #weeklystruggleisreal (at Robert Lee YMCA)

[one-hip-momma]

Getting that Sunday evening workout in!! #puttinginwork #elliptical #werk #workout #fitness #gettingreadyforsummer #gymtime #powerhouse #classy #hipmommastuff #lifestyleblogger #gettingitin #youbetterworkbitch #youwantahotbody (at Powerhouse Gym)

[britneyj-spears]

#flipagram made with @flipagram ♫ #WorkBitch #WorkBxxch #youwantahotbody #partyinfrance

[lavampira92]

The first picture was from June 27, 2017. Someone from band abandoned that Boba Fett shirt and I liked it (so I kept it). Unfortunately at that time I didn’t fit me. With some hard work I was able to drop 40lbs and I currently weigh 215. My clothes are starting to get a little big but I refuse to buy new clothes until I reach my goal. Thank God I know how to sew 🙏🏽. That dress in the last picture I wore when I graduated highschool in 2010 & it finally fits me again 😄 #youwantahotbody? #youbetterworkbitch #werk #keto #ketotransformation #ketoweightloss #hocusketosis #ketolifestyle #weighttraining #myketojourney #bobafett #down40lbsandcounting https://www.instagram.com/p/BzABOCeHhTV/?igshid=12utrvilnyc5y

[lavampira92]

My arms have always been my most problematic area. I was that girl in middle school you used to wear hoodies in the middle of a Vegas summer just to cover up my “fat” arms (I was 170 at that age btw which is a pretty healthy weight for me🤦🏻‍♀️) All through Sept-Dec last year I was beating myself up for not dropping any weight because I was consistent with my workouts. Then I started noticing my arms looking a little more defined, by all means I’m still fat(haters gonna hate), but progress is progress😁 & I’ve never had that little dip in my shoulder or a dent in my pit before 🤯😂 ketones, keto, and CrossFit 🏋🏻‍♀️If you want better energy, focus, fat loss, mood, sleep, appetite control. You should consider trying ketones DM me for info 😉 . . . #keto #hocusketosis #keto #ketosis #ketodiet #ketogenicdiet #ketolunch #ketofriendly #ketogeniclife #ketolife #ketolifestyle #ketogeniclifestyle #ketotransformation #atkins #lowcarb #beatpcos #latinaketo #latinaketojourney #latina #latinx #chicana #chicanx #drinkketoneschallenge #ketones #hocusketosis #youwantahotbody? #youbetterworkbitch! https://www.instagram.com/p/B8HeAqMglJe/?igshid=13e1edlwrx58m

[lavampira92]

Workout today! I used 20lb dumbbells & I’m pretty sure my shoulders are the weakest part of me...but enough about me haha Shout out to @apomroy14 my CrossFit buddy. She goes the same days I do & look at her kicking ass🏋🏻‍♀️be sure to give her some love!! 🥰 . . P. S. I’ll be doing my 4th round of the 10 day challenge DM me if you want to join me 🦄🔥 . . #keto #hocusketosis #atkins #lowcarb #ketogeniccommunity #beatpcos #ketogenicfamily #latinablogger #chicana #ketogenicjourney #chicanx #latinaswholift #ketogenictransformation #ketogenicweightlossjourney ##ketogenicintermittentfasting #ketogenic #ketogeniclifestyle #nevadastrong #unrgym #crossfit #ketocrossfitter #dumbbells #ketogenicweightloss #ketogeniclife #crossfitbeginner #crossfit #ketogenicdiet #ketogenics #youwantahotbody? #youbetterworkbitch (at E.L. Wiegand Fitness Center) https://www.instagram.com/p/B80dK3Bg6g1/?igshid=6bp24bh70wd9