#yogayourway

[stephynow]

Let’s move and breathe together. Near and far. Yoga offerings: @solfirejstreet: Monday’s at 12pm Thursday’s at 4:30pm & 5:45om Saturday’s at 4:30pm @momentomyoga: Tuesday’s at 4:30pm (basics) & 6:15pm (yin). And always, you can find a variety of my online classes at @oneoeight.tv (www.oneoeight.com). Sometimes this teaching gig feels like a dream, only it is life. This job is a gift like no other. Everyday, I am honored and inspired to share space with you all, on and off the mat. Let’s keep encouraging our hearts forward and up. Always. #yogaeverydamnday #thisismyyoga #yogayourway

[vane123456]

Can't miss this one!!!! I'm in sissy ❤️ #Repost @blossom.yoga.and.meditation (@get_repost) ・・・ STARTS TOMORROW! 💜 Yoga is not just Asana practice, how often we forget to breathe... How about a 7 Day Mantra Meditation Challenge 26th June - 2nd July... to help connect ourselves with our inner being once again. 🙏 Join me @blossom.yoga.and.meditation over 7 days where I'll guide you through 7 different Mantra Meditations & Pranayama exercises. 🕉 Each day a new Meditation will be posted, starting with focusing on your breath, becoming aware of your inner being & repeating a given affirmation in your mind. 🍃 The benefits of Mantra Meditation & Pranayama are immense. This short practice itself isn't the Meditation, but the preparation for attaining that higher level of conciseness, Dhyana, which will begin to transfer off your mat and into your daily life. 📿 Some benefits: decreased stress levels and anxiety, balancing out your energy centers, calms the mind, allows you to truly face yourself with acceptance, brings you to the awareness that you're more than just body, increases memory capacity & ability to focus, helps with concentration, and allows you to relax. 😌 It is said that our mind is a powerful tool, when we manifest and truly believe our mantra, what we wish for will begin to become attainable in life. However, one must truly be open to the practice in order to receive. 💕 There is no pressure to post your Meditations on IG. Should you wish to share you can use the hashtag #7DayMantraMeditationChallenge (I'd love to read your reflections, so remember to tag me). Keep a look out for my posts over the 7 days & follow the steps to guide you through your daily Meditations. Repost if you wish & tag your friends to join! 💜 ✔️Where there is no breath, there is no Yoga. #Dhyana #Meditation #YogaChallenge #igYogaChallenge #MoreToYoga #NotJustAsana #Pranayama #BreathingTechniques #CureYourself #MinBodySoul #JourneyWithin #SelfWorth #Destiny #instayoga #SpiritualPath #RealTalkOnTheMat #YogaYourWay #igYogaFamily #igYogaCommunity #YogaEveryDamnDay #MeditationChallenge #ClearTheMind #FreeTheMind #Mantras #Affirmations #SelfHelp

[pureblissyoga]

No matter what your New Year’s resolution is, yoga can help you become your best and truest self! Join us on the mat as we send off 2018 and welcome the new 2019! #newyearsresolution #becometheyouestyou #yogayourway into #2019 #yogafamily #yogastudio #yogaclass #yogaeveryday #yogaforall #yogaforhealth #yogaforlife (at Pure Bliss Yoga, Fort Lee, NJ) https://www.instagram.com/p/BsB2-tdFhD5/?utm_source=ig_tumblr_share&igshid=1mvbi1p7uwzu4

[differentshadesofamber]

🌿 #springintoselfacceptance 🌿 Day 4 Self acceptance means loving yourself when you; do the same old same old Try something new Epically fail Learn to fly Have a few seconds of actually being in crow pose ☺️ Accepting and respecting where I am today gives me the courage to keep practicing the things I'm not that great at without beating myself up about it. It also gives me the head space to acknowledge my progress 💪🏾 It's all love baby ❤️ 🌻HOSTS🌻 @zenayayoga @lunar.landing @wanderlust_yogix3 @michiganmadeyogi @winterevans1 🌷SPONSORS🌷 @vayumudra @yoganomalous @supportedsoul @freebirdremedies • 🌸POSE LIST🌸 Day one: Camel✓ Day two: Eagle✓ Day three: Pigeon✓ Day four: Crow✓ Day five: Lotus Day six: Pincha Day seven: Yogi’s Choice . . . . . . . . . . #yoga #yogachallenge #igyoga #igyogachallenge #yogaposes #springtime #springyoga #yogainspiration #yogalover #yogagoals #yogapractice #yogaprogress #yogagirl #yogatribe #yogaeverydamnday #yogaeverywhere #yogastudent #yogafit #yogastretch #yogabody #yogaforall #yogayourway #selfacceptance #selfcare #selflove #practiceandalliscoming https://www.instagram.com/p/Bw-XmhpAeGz/?utm_source=ig_tumblr_share&igshid=3il3ih888tjj

[nsplife]

How You Like Me Now..... #yoga #yogalife #yogaposes #yogachallenge #yogahandstand #yoga4growth #yogaaddict #yogafat #yogalove #yogainspiration #yogaposesoftheworld #yogasexy #yogazone #yogahotel #yogalifestyle #yoga4life #yogasex #yogahell #yogabitch #yogavideo #yogayourway #yogamom #yogayounique

[deliciarashad]

Torrey Pines #yogaeverydamnday #yogayourway #yoga #yogalove #blackgirlyoga #blackyogi #yogi #yogiofcolor #namaste

[kalimukti]

Practice your way, listen to your body. #yogayourway #yoga #namaste #practice #listentoyourbody

[intelligentsquest]

#CatchingUp #Day214 of Year 29 #RoadTo30Journey #Life #YOGA #handstand #yogaeverywhere #yogalove #theartofyoga #YogInspired #yogalifestyle #PrayWithMe #OmWithMe #beyou #Meditate #inspiredyogis #fitlife #YogaYourway #yogini #InJesusName

[itsreallyrelle]

#journeyofself Day 27: Forearm Hollowback As with everything else, the more you do it the easier it becomes :) forearm stands are quickly becoming one of my favs @hippie_heathen @reesielove1121 #yogayourway #iloveyoga #fitmom #fitness

[fitadventure]

#yogayourway king pigeon pose @_erinalexandra_ @hollapop @hippie_heathen wearing 'warrior I' tank from @honuyoga #yogachallenge #challenge #yogasunday #yogaeverydamnday #yoga #yogaeveryday #allyoucanyoga #igyoga #instagramyoga #fun

[themoon-thesun-thetruth]

cats and yoga

[deliciarashad]

Morning Salutations. 🙏 #yogaeverydamnday #yoga #yogayourway #yogalove #blackgirlyoga #blackyogi #yogiofcolor #yogi #namaste

[lovelyladybb]

#crescentlunge #yogayourway @hippie_heathen @erinalexandra @om_yogi @om_yogini #day5

[fitadventure]

#yogayourway #workinprogress headstand Lizardpose @om_yogi @om_yogini @hippie_heathen @_erinalexandra_ @honuyoga #yogachallenge #challenge #yogasaturday #yoga #yogaeverydamnday #yogaeveryday #allyoucanyoga #fun

[dianapembracegr8ness]

late post, Day 3 of #yogayourway with @hippie_heathen @om_yogi @om_yogini and @_erinalexandra_ #yogiintraining #yogajunkie #happy4th #yoganewbie #beginneryogi #plankpose