#yogayounique

[gordonogden]

Not all those who wander are lost. J.R.R Tolkien . Day 7| #yogaYOUnique | #garudasana | #eaglepose . Tomorrow we want you to share your own unique variation of an eagle pose, get as deep and funky as you want with this tricky balance. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga

[yogabysinda]

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#yogaYOUnique Day 6 #eightanglepose #astravakrasana Hosts: @gordonogden -#Intromediate @Caleyalyssa - #RADvanced @Danielscottyoga - #nailedit! @kateswarm -#BeginnerBeyond Sponsor: @udayayoga #crazysexyyoga @namaste.tv @yogachannel @yogapics @artofyogapics @yogapic #hotyogi #namaste #badass #love #yoga #yogacommunity #yogachallenge #yogaphotography #igyogafam #yogisofinstagram #yogismakebetterlovers #igyogacommunity #LeagueOfExtraordinaryYogis (at Wainwright House, Inc)

[humankinetics]

#Repost @ryannecunningham (@get_repost) ・・・ Need a really good #hamstringstretch ? This #forwardfold will do the trick 👊🏼 Crossed Ankles Forward Fold from my book Yoga For Athletes 🤗 check it out at Amazon or Barnes n Noble 💕 #yogayounique #yogaforathletes #athletes #yogachallenge #stretch #mobility #recovery #workout #fitness #motion #yogafit #fityogi #active #activelife #activeyogi #yogainstructor

[kawinkan]

#chairpose Day 4 of #yogaYOUnique #yogachallenge #yoga Hosts : @KateSwarm, @GordonOgden, @CaleyAlyssa, @DanielScottYoga Sponsor : @udayayoga

[nsplife]

How You Like Me Now..... #yoga #yogalife #yogaposes #yogachallenge #yogahandstand #yoga4growth #yogaaddict #yogafat #yogalove #yogainspiration #yogaposesoftheworld #yogasexy #yogazone #yogahotel #yogalifestyle #yoga4life #yogasex #yogahell #yogabitch #yogavideo #yogayourway #yogamom #yogayounique

[suburbangypsy]

#yogaYOUnique Day 2: MY #downwarddog / #adhomukhasvanasana with @gordonogden @kateswarm @danielscottyoga @udayayoga

[suburbangypsy]

#yogaYOUnique Day 1: MY #camelpose with @gordonogden @kateswarm @danielscottyoga @udayayoga

[suburbangypsy]

#visvamitrasana for today's #yogaYOUnique pose!!! With my girl @menderyogi ❤️❤️ and @gordonogden @danielscottyoga @kateswarm & @udayayoga (at Mirror Image CrossFit)

[gordonogden]

"You may encounter many defeats, But you must not be defeated." ~Maya Angelou • Day 5 | #yogaYOUnique | #warrior2 | #virabhadrasana 2 . Today we want you to share your own unique variation warrior 2 pose, get as deep and funky as you want. Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga (at South Mountain, Phoenix)

[gordonogden]

"Stop acting so small. You are the universe in ecstatic motion." ~ Rumi . Day 4 | #yogaYOUnique | #crescentlunge | #warrior1 . Tomorrow we want you to share your own unique variation of a crescent lunge or warrior 1 pose, get as deep and funky as you want. Working to find greater depth, strength and stability in this lunge, will help you work toward finding the same awareness and range of motion in Warrior 1. You can also take a look at the other options given by the hosts, or come up with your own inspired interpretation. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga . 📸 @wendi

[gordonogden]

. Day 3 | #yogaYOUnique | #seatedtwist | #ardhamatsyendrasana . Today we want you to share your own unique variation of a seated twist, get as deep and funky as you want. If you are new to #halflordofthefishes pose or want to try on the #IntroMediate variation - try with the lower leg bent in! You can also take a look at the other options given by the hosts, or come up with your own inspired interpretation. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga

[gordonogden]

Day 2 | #yogaYOUnique | #yogisquat | #malasana . Tomorrow we want you to share your own unique variation of a yogi squat, get as deep and funky as you want. If you are new to malasana or want to master the basics with a #BeginnerBeyond variation try to boost your seat again on blocks...or books! You can also take a look at the other options given by the hosts, or come up with your own inspired interpretation. For my #IntroMediate my feet are flat and parallel. Bonus - My little mini Willow joined me. #yogawithwillow . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga

[gordonogden]

“It is not the mountains that we conquer, but ourselves.” Sir Edmund Hillary . Day 6| #yogaYOUnique | #astavakrasana | #eightanglepose . Tomorrow we want you to share your own unique variation of an eight angle pose, get as deep and funky as you want with this tricky arm balance. . If you're looking to build to your foundational knowledge, try on this #IntroMediate variation. Drop to the elbow of the arm that's not lifting the legs to add a little funk. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga . 🏔🏔🏔 Picture captured on the breathtaking mountains of Bulgaria (at Borovets Ski Resort, Bulgaria)

[gordonogden]

Tomorrow we start our YOUnique journey! . Day 1 | #yogaYOUnique | #heropose | #virasana . Tomorrow we want you to share your own unique variation of a hero pose, get as deep and funky as you want. If you are familiar with hero pose and want to lean back for the #IntroMediate variation You can also take a look at the other options given by the hosts, or come up with your own inspired interpretation. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga Photo: @lostgirl_phx (at South Mountain Park)

[yogabysinda]

#yogaYOUnique April 4 Day 4 #crescentlunge Hosts: gordonogden -#Intromediate Caleyalyssa - #RADvanced Danielscottyoga - #nailedit! kateswarm -#BeginnerBeyond Sponsor: udayayoga app is locked so hosts and sponsors tagged in pic #crazysexyyoga #hotyogi #namaste #badass #love #yoga #yogacommunity #yogachallenge #yogaphotography #igyogafam #yogisofinstagram #yogismakebetterlovers #igyogacommunity #LeagueOfExtraordinaryYogis (at White Plains, New York)

[gordonogden]

You make my heart sing. . Day 2 | #yogaYOUnique | #WildThingPose . Hey yogis, welcome to day two of our fun challenge. I'm Gordon, a father, yoga teacher, entrepreneur and friend. I will be your #IntroMediatehost, offering you asanas turnt up a notch... Take a look at the shape I am making and try it on. Start by coming into downward facing dog. Bring your weight into your right hand and roll onto the outer edge of your right foot like Vasisthasana (Side Plank Pose). On an inhalation, lift your hips with buoyancy. Stay strong in your right hand making a clawing action with the fingers. Keep the head of the right arm bone back. On an exhalations, step your left foot back and place your toes on the floor with your knee partially bent. - Curl back through your upper back to create a sweeping action of the shoulder blades into the back of the rib cage. - On an inhalation lift your hips higher until you curl more into a backbend with your right foot solid on the ground. - Keep breathing and curl your head back, extending your left arm from your heart and expressing your power and freedom. Tomorrow we want you to share your own unique variation of Wild Thing, you can look at all the options given by the hosts, or come up with your own inspired interpretation. . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga