#yoga flows

[patricafitness]

Yoga & Exercise Follow for more information and tips

[of-ether]

bts from this mornings yoga flow.

the pre ovulation sexual energy is so intense 🌸

[guy60660]

Man Flow Yoga

[yogadaily]

(via yoga flow contortion, YOGA and CONTORTION Training ~ Splits for Stretching and Flexibility at home. [Video] in 2023 | Yoga poses, Yoga flow, Yoga   || Curated with love by yogadaily) 

[cosmic-rains-blog]

I love being a multifaceted woman & creator

[ithinkofnealcassady]

i feel like kendall would tweet really seriously at john mulaney about how he thinks they’re kindred spirits and “two peas of a pod, brother” and john mulaney would soon reveal in a special that he and kendall partied together in NY in the late aughts and kendall doesn’t remember that they’d nonverbally snorted coke off the same toilet paper dispenser then washed their hands side by side so john doesn’t know how to reply to the tweets because he feels awkwardly beholden

[natasha-rose-yoga]

This daily stretch, yoga flow will open your whole body, help improve your flexibility, and just leave you feeling calmer and more connected to self.

I hope you enjoy,

Love, Natasha 🩷

[dearjewels22]

Live Well

[stressedspidergirlsfitnessblog]

Joining @fatmaninalittlesuit with some yoga today. Did Flow 0 and Center 19. I'm catching up on last year. Probably going to do 20 and then go walk.

Feel free to tag me if you're doing Flow, too, and we can be accountability buddies.

[patricafitness]

Yoga & Exercise Follow for more information and tips

[excelsior9173]

hands down the best yoga pose ever is happy baby

that shit stretches everything just right and it feels sooooooo good on my poor lower back

[of-ether]

It’s okay to take it day by day,

flowing through life and easing in and out of the unknown… dont guilt yourself for not knowing!🌞

[848ellie]

Creative Expression 🎨 Expressing ourselves through movement lets us show emotions and ideas that words can't always explain. Whether we're dancing, doing yoga, or just moving, our bodies can tell stories and share feelings in a unique way.

[guy60660]

Man Flow Yoga

[yogadaily]

(via Join me for a Yoga and Wellness Retreat | Kauai beach resort, Vinyasa, Yin yoga   || Curated with love by yogadaily) 

[whenlovebeckons]

Being on my mat is such an exercise in compassion these days. I'm back to the most rudimentary basics: keeping my spine straight, releasing neck tension, re-learning deep yogic breath control.

When I get frustrated I remember what Swami Satyapremananda said during a class during my yoga teacher training: "try to enjoy your body as it is at this moment. It's frustrating for your head to not touch your knees [in seated forward bend], but once you're able to do that you likely won't ever experience the pose like this ever again."

Onward 💫