#backbends

[cosmic-rains-blog]

I love being a multifaceted woman & creator

[yogadaily]

(via Celebrity Workouts & Popular Fitness Routines | Pop Workouts in 2023 | Workout routine, Celebrity workout, Pop workouts  || Curated with love by yogadaily) 

[nulemon]

Reverse Corpse the Advasana

Reverse Corpse the Advasana

The Reverse Corpse pose, or Advasana, is an inverted yoga pose with enormous benefits. It helps to relax and release tension in the lower back, improve circulation in the abdominal area, and balance the adrenal glands. It also increases flexibility in the hips and abdomen and can aid in digestion. Advasana is one of the relaxing yoga poses under the category of restorative poses. The inversion opens a space in the belly that can help to release grief and trauma, leading to a sense of peace and grounding. It has the ability to dissolve stress and can be calming and calming even in times when stress levels are high. It's an excellent way to re-energize yourself and start the day with a sense of rejuvenation. Read the full article

[lukas-yoga]

Wheelpose practice 🌞

[easyweightlossok]

Backbends have well being advantages: 5 yoga asanas to check out https://justloseweight.tn/backbends-have-health-benefits-5-yoga-asanas-to-try/?utm_source=tumblr&utm_medium=social&utm_campaign=ReviveOldPost

[lifetimeyogisblog]

Which Chakra is Activated by Practicing Eka Pada Rajakapotasana (Pigeon Pose)

The practice of Eka Pada Rajakapotasana activates the Svadhisthana Chakra, located in the pelvic area. This energy center is associated with creativity, emotions, and the release of stored emotions. The hip-opening nature of Pigeon Pose stimulates and balances the energy flow in the Svadhisthana Chakra, fostering a sense of emotional well-being, creativity, and openness.

[mywanderingeye]

Guillermo Franco Rolutti photographed by Jordan Ferreira

[andypantsx3]

me cooking up this drabble rn:

[ghiertor-the-gigapeen]

Avatar: the last faceserver

[subzeroparade]

[yogadaily]

(via M A R A 🌞 | Yoga Teacher on Instagram: "open heart & open eyes ✨ . . . . . . #yogaflows #yogavideo #backbends #heartopener #wheelpose #wheelvariation #mindfulm…  || Curated with love by yogadaily) 

[slow-media]

just finished the episode where they have to get to ba sing se and what is up with the southern water tribe genetics

like we have the whole aang and katara thing going on and then all of a sudden I see sokka and suki KISSING

and toph giving suki a little smooch on the cheek thinking she was sokka??? WHERE DOES THIS MAN GET HIS POWERS FROM

[mywanderingeye]

Photographed by Carlos Quezada

[legsnlingerie]

Bending Over Backwards