#yoga dress maker

[athenawillams]

Do you need some help in choosing the ideal yoga wear?

make a bulk purchase from a prominent yoga wear suppliers! The catalog brought by such a supplier is too good to miss!

[squintsintwink]

I don’t know why I get so unreasonably excited about community lot builds

[beautification-tales]

The Sisters pt. 1

A late Bloomer tale

The sisterhood were sitting at their usual table in the cafeteria. Stacey in her usual white crop top and tight jeans. She had a scowl on her face as she crossed her arms in front of her chest. Becky and Ruby were holding hands and giggling. Becky’s black yoga pants and top exposed her impressive abs that Ruby’s red fingernail free hand was caressing. Stacey rolled her eyes at the display. Becky caressed Ruby’s hosiery covered thigh as they were so close to making out. “Ugh get a room you two!” Stacey exclaimed, causing Ruby to break out into a fit of giggles.

“I know that I’m Bi now but women really do it for me now.” Becky confessed, looking down at Ruby’s body. Ruby leaned in, a hungry look on her face. "Maybe because they always did it for you?” she asked with a sly grin. Stacey rolled her eyes and snorted. "Ugh can we hold off on humping anyone until our fearless leader shows up?” she asked, gesturing to the door.

As if on cue Marsha walked in. The bright orange hair and lips caught the eye of everyone as she walked to her usual spot. She wore the least revealing clothes of the group as she actually dressed casually. Stacy leaned forward as Marsha sat down. “Well? What news from on high?” she asked sarcastically. Marsha looked at the three girls then smiled. “We all meet her tomorrow for the next phase of her plan.” she replied, her voice hushed.

Ruby and Becky squealed with excitement. “Ooh I can’t wait!” Ruby exclaimed. Becky nodded in agreement. Stacey rolled her eyes. She was still annoyed at the restrictions that were placed on her since the incident at Peter’s. “Tonight! Tonight we feast. She said she wanted us at full energy for our meeting.” Marsha announced. Ruby clapped her hands together. "Oh! There is cute Professor that I’ve been meaning to seduce. He should be delicious!” Becky stopped touching Ruby. “Aww so what am I supposed to do?” Becky whined. Stacey snorted. "Well you can always go after one of the TA's. They're always easy meat." she joked.

Marsha

“Or you could get your real revenge… on Traci.” Stacey suggested. Becky’s eyes glowed as she licked her lips and inhaled. “That’s a great idea… thanks Stace.” Stacey stared right at Marsha “Anything for a sister.” There was a moment of silence as Marsha and Stacey glared at each other. “I guess… I’ll just consume a frat… how boring.” Stacey sighed. Ruby giggled.

“No, I talked with our maker and we agreed. We want you at your best Stacey. Peter’s all yours.” Marsha said with a knowing smirk. Stacey gasped as she felt her breasts fill with milk. Stacey’s eyes glowed as she felt her panties soak at the thought of having Peter again. “Oh thank you! Thank you!” Stacey got up and hugged Marsha tight. “Anything for a sister.” They both giggled.

Becky’s Story-

Becky watched as Stacey and Marsha hugged as the tension between them evaporated. Becky didn’t know the full story but apparently Stacey was obsessed with her former bully and Marsha didn’t approve. The girls all said goodbye to each other as Becky walked to her former best friend’s dorm room.

Stacey

Becky felt the butterflies in her stomach as she never confronted or really talked to Traci since she caught her with Bill. They grew up together and shared everything except for boys. The code was clear between them and Traci had broken it.

Becky transformed into her normal body and knocked on Traci’s door. “Go away!” Traci yelled through the door. “It’s me Becky, Trace.” Becky said in her most innocent voice. There was a long pause, then Traci unlocked the door. When she opened it, she was wearing a big sweatshirt and still had tears in her eyes. “I’m sure you came to gloat didn’t you?” Becky was surprised when Traci hugged her and brought her in. “I fucking missed you Becks. I.. I fucked up. I ruined our friendship over a guy and and… he cheated on me. I’m so sorry…. Please I need you. Please forgive me…. You’re all I have now.”

Becky gritted her teeth. She wanted to unleash the rage she had from the betrayal. Traci’s genuine tears touched Becky’s heart. “I don’t know Traci. You were my best friend! I loved you and what you did still hurts. The worst part … is if you just told me. If you said you wanted Bill. I would have broken up with him for us.” Traci’s tears kept flowing as she looked at her best friend. “It wasn’t fair though. All the boys wanted me over you. I wanted you to know how it felt to be wanted.” Traci grabbed Becky’s hand. “I wanted you so see how beautiful you really are. I should have just told you that.”

Ruby

Becky wiped the tears from her own eyes. “Yeah you should have. I met some new friends and the helped me see that.” Becky looked at Traci and laughed. “I actually did come here to gloat and rip you a new one.” Traci wiped her tears and smiled. “I fucking deserve it. Weird thing is the woman that Bill was fucking said ‘Karma’s a bitch’”. Becky gulped remembering she did say that. “She did?” Traci nodded. Becky sighed. She didn't want to see Traci hurt anymore. She wanted her best friend back. But she couldn’t let her know the truth at least not yet.

“Yeah, I took Bill from you and that Amazon bitch took Bill from me.” Traci looked up at Becky. Becky’s lip quivered as she asked for clarification. “Amazon?” Traci nodded. Becky sat down on the bed right next to Traci. “Yeah, I never saw a woman as hot as her. If she wasn’t the bitch that stole my man…. I would totally follow her IG and see how she slayed in a bikini. You … ok Becky?” Traci asked her friend.

Becky’s eyes fluttered as she felt herself get really warm. Traci’s compliments of her succubus form was arousing her. Becky could feel the sexual energy growing inside. It was if her succubus was wanting to transform. “Uhm I’m ok Traci… keep telling your story.” Becky eyes her friend with a hunger she never displayed before.

“Well yeah imagine Meg the Stallion times ten. I know Bill was loving it as he was throbbing. I know this is TMI but even though I was horrified. I felt myself getting wet… because of her.” Becky’s nipples hardened hearing her friend describe her. “She was fucking irresistible wasn’t she?” Becky gasped as she felt her breasts get heavier in her chest.

“Well.. yeah she actually…said something like that. “ Traci pushed away from her friend. “Do… do you know her Becky?” Traci looked at her friend as her eyes had rolled back. Becky inhaled hard trying to control the pleasure and sexual energy tidal wave that was washing over her. “You could say something like that ahhhh!” The dam broke as all of Becky’s succubus energy overwhelmed her as purple flame surrounded her body. Becky’s breasts increased in size as her muffin top evaporated. The unflattering sweats vanished as Becky was now in her true succubus form. Becky caressed her amazing curves as she moaned gleefully as if freed from a prison. Becky opened her eyes and looked at her tight bikini that left little to the imagination.

Becky

Traci stood up in shock. “It was you?!” she asked in disbelief. Becky smiled, her perfect white teeth behind the juicy thick lips. “You really have a way with words Trace. It really brings out the best in a girl… no?” Becky arched her back taking a sexual pose as she played with her long black hair.

Traci’s heart was pounding in her chest. The mixed emotions of fear, surprise and arousal were all present within her. “You fucked Bill? What…what are you?” Traci backed away from Becky as she continued to take poses on the bed.

“Mmmm I’m a succubus baby. I wanted revenge for you both hurting me. So I took it.”

“What do you want now?” Traci asked, her voice quivering with fear and a hint of arousal. Becky stopped posing and began walking to Traci. “You said you wanted me to know how it felt to be beautiful and wanted. Traci… it feels fucking fantastic.” Becky was right in front of Traci, her taller form a head higher now making Traci look up. “You’re here for more revenge aren’t you?” Traci gulped.

“Mmmhmm you see… I’m too fucking sexy to resist.” Becky said as she pulled Traci in for a kiss. Her succubus powers overwhelmed Traci as she found herself melting into the kiss. Her body felt like it was on fire as she pressed herself against Becky. The two women kissed deeply, their tongues dancing together.

As they broke apart, Becky whispered in Traci's ear, "You're gonna love this." She grabbed at Traci’s waist and quickly pulled her sweatshirt off, letting her perfect breasts free. "Oh my god Traci, you're so beautiful." Becky cupped her hands around her friend's breasts, squeezing them gently before taking one nipple into her mouth and sucking on it hungrily. Traci moaned loudly, arching her back as she felt an unfamiliar pleasure course through her veins.

“Oh my God! Becky! Mmm” Traci moaned as she wrapped her hands around her friend's head, feeling the incredible sensations building in her chest. She arched her back, pressing her breasts into Becky's mouth, wanting more of the delicious pleasure.

Becky released her nipple with a pop and moved to Traci's other breast, taking the waiting nipple into her mouth. Traci gasped as she felt a wave of pleasure wash over her, making her limbs weak. She reached down, gripping the hem of her sweatpants, desperate to feel more. She couldn’t understand why this felt so right.

"Oh fuck yeah Traci," Becky moaned, her words vibrating against her skin. "You taste so good." Traci arched her back even further, pressing her chest into Becky's face. Her hips began to move involuntarily, grinding against her friend's thigh. The sensations were overwhelming, both familiar and foreign at the same time.

Becky released her nipples with a pop and moved up to nip at Traci's neck. "You feel so good, Traci. I could do this all night." Traci shuddered, her legs turning to jelly. She reached down, grasping at Becky's hips as she felt her wetness grow between her legs. "Please, Becky. I need..." she trailed off, unable to finish the thought.

"You need me?" Becky asked, her voice low and husky. "You need my cock inside you?" She moved back, her gaze trailing down to Traci's crotch. “Wait.. what cock?” Traci asked confused. Becky grabbed Traci’s back and grinded her hips into Traci’s. Traci gasped as she felt a stiff member against her pelvis. “Succubus powers baby” Becky grinned.

Becky pulled Traci’s bottoms off. Traci felt a rush of cold air against her, and then the warmth of Becky's body as her friend straddled her. She gripped the head of her cock, positioning it at Traci's entrance. Traci felt a sting of pain as Becky pressed inside her, but it was quickly replaced by an intense, burning pleasure. She cried out, her body arching up into the sensation.

Elated to share this moment with her.

She arched her back, her fingernails digging into Becky's shoulders as she felt her own orgasm building, a wave of heat and pleasure starting deep in her core and spreading outward. "Oh god, Becky," she gasped, her hips meeting Becky's with frenzied urgency. "I'm going to..."

Becky's thrusts became faster, harder, as if she was trying to push Traci over the edge. Her breath came in ragged gasps, her body shuddering with the effort. "Come for me, baby," she growled, her voice rough and demanding.

Traci felt her orgasm build, tearing through her body like a tidal wave. "Yes!" she cried out, arching her back as her hips bucked wildly against Becky. Her vision blurred, her senses overwhelmed by the intensity of the pleasure coursing through her.

Becky felt Traci's inner walls grip her cock, squeezing it with unrelenting force. She threw her head back, her body tensing as she felt the familiar tightness building inside her. "Oh fuck," she moaned, her voice ragged and desperate. "I'm coming."

With a final thrust, Becky buried her cock to the hilt inside Traci, their bodies pressed together, their sweat mixing on their skin. She let out a long, shuddering groan as her orgasm overtook her, her hips snapping wildly against Traci's in a frenzy of pleasure. Her vision blurred, her thoughts spinning out of control as the wave of ecstasy crashed over her.

Traci panting laid her chest on Becky’s. “Was that really revenge for you?”

Becky looked down at Traci “No, more like what I always wanted.”

[octopiys]

Some soapghost to either fix or ruin your day

Soap has adhd

Ghost has autism

Soap is terrified that his love for Ghost is just a hyperfixation that he latched onto at the first sign of enthrallment. That it's not really there, just something his brain decided that would keep him happy for the time being. He's terrified for the day that'll come when he wakes up next to his Lieutenant, and feels.... nothing. Friendship, sure. Trauma bonded, definitely. But his brain decided to move on when his heart couldn't. That scares him more than most else.

Ghost?

Ghost has a hard time deciphering his feelings. If he's feeling platonic. Romantic. Hell, even just a touchy mood. What if he misreads a situation? What then?

We know Ghost is supposed to be portrayed as cold and emotionless in the new games. Killer, cold blooded machine. That was Ghost.

Simon's only scared that his lack of physical emotion too harshly masks what his internal emotion feels like. Like one day, Johnny will just snap, end it, because he couldn't show enough. Couldn't show that he felt enough. Felt anything. It was difficult. He had to really try.

And he did. Soap saw that much, at least.

Their fears are absolutely reasonable, as we all know they have foundation upon(Me, self projecting), yet they both work extremely hard to keep it... good. Happy. Well— happy enough, of course. You can only feel so much in their line of work, right?

Ones that don't rip my heart out this time

Ghost seriously considered getting Soap an engagement sword.(look em up they're really cool)

Roach lost a bet to Gaz, and had to wear a dress to the SoapGhost wedding. He killed it.

They don't have any dogs, (Soap's terrified of them), but they have a few cats, a bird that Ghost found and had insisted on keeping, some fish, and a singular moss ball that Soap keeps in a jar on Ghost's desk. It's name is Sherman.

Soap is shorter than Ghost, by a significant amount, so Ghost loves to hold things over his head so he'd have to stand on his tiptoes to get it. It was cute. You didn't hear that from Ghost.

Soap did goat yoga once, and dragged Ghost along with him.

Ghost will now not come near any goat in a 20 foot radius.

Johnny learned how to brew tea specifically for Ghost.

Ghost isn't allowed in the kitchen, he blew up their last coffee maker.

Ghost also is not allowed in the farmers market. He brings home too many plants.

The issue is, Soap killed a cactus. A cactus.

Ghost sent their plant children away on holiday to mourn. Price was not happy.

[astridellejo]

Meet the Artist 2024

A new year and a new 'Meet the Artist' drawing.

Here's all the text in the image below the cut:

Meet the Artist @ astridellejo Maker of Art Things

Sun Libra | Moon Pisces | Rising Pisces | INTP Nonbinary Aromantic Asexual Transgender flags | They/Them 5' 10" (178 cm) | 30 Sep | Age: 49

Notable Features: I have a voice disorder and I can't speak louder than a whisper. So I'm learning ASL, American Sign Language. I'm always dressed like I'm on my way to yoga.

#janaya #caitvi #harlivy #imodna

Daring to wear a bit of COLOR!

TUNES Sheila Chandra Fleetwood Mac AURORA Gogol Bordello Florence + the Machine Mr Bungle ELO The Birthday Massacre

Likes: Autumn Rain Petrichor Cinnamon Yoga Mangoes Mermaids Ballet Workout Black Clothing Sign Language

Dislikes: Summer Direct Sunlight ASMR Mint Realistic Graphics in Video Games Capitalism Motor Vehicles Pastels Phones

[9800sblog]

Hello Dear, Can u do "Who is his future spouse?" with Yunho? Tysm!! 🍓💝

Jeong Yunho tarot reading - who is his future spouse?

-> he is a singer and dancer in ATEEZ, a boy group based in South Korea. I made him the usual questions you ask to someone who announced their wedding but you know nothing about their soon to be spouse "what are they like? what's their job? how do they look like?". well, this is how I interpreted the tarot answers ;)

-> do I have his energy permission to do and share this reading? the empress

personality

they're a very positive person but they have a pretty bad life, that's probably why a positive mindset is so important to them, to keep them balanced. they're well traveled and a social butterfly, they like to drink and party with yunho and friends, they're a mood maker, they walk in a room and it suddenly lights up. very chill and sweet, they may smoke often and that's why they're so relaxed. they're probably middle class and live the nightclub life during the weekends, I think they really like to dance, but just for fun. they're very deep but keep people at a distance, they open up to those they are close and others mostly see the fun side of them. they give me the feelings of spring afternoon in nature, late night chilling and drinking with friends on a sidewalk and movies about garage bands. lovers that are also best friends, sexy without trying, natural and sweaty, everyone is in love with them but they chose him, like Pam and Jim from the office.

looks

they may wear hats and change their haircut oftenly; they likely have very light, pale skin and rosy cheeks; average to smaller than average height, athletic built, like they do yoga or pilates, strong legs; may have and carry many purses and sunglasses; they have a very simple and natural style, may wear simple white t-shirt/black turtleneck + skinny jeans combo, they have a very 80s model vibe, I don't think they usually wear lots of makeup and they dress for comfort, definitely, mostly neutral colors, I assume, like black, white, red and beige; prominent, triangular nose and relaxed eyes, like waking up after a good nap; they look like they come from a small town, i don't know what that means exactly, I guess they just don't show off.

career and fame

definitely not a celebrity, but may be friends with some of them, I think they work with celebrities, they may have worked or may work in the future with ateez, I don't think they work at kq.

they don't have a traditional job and they work with people. they sound like a stylist or makeup artist, I think they aren't doing what they love, it was supposed to be a job to make ends meet and they haven't stopped since :( there are messages of superficiality, hiding things and art, so either they're a professional at choosing colors to mask people's insecurities or they're a really good rober of expensive art. may also be a hairstylist because the card 5 of cups has this image of two fallen cups with tinted liquid.

foreigner?

I think they're a regular Korean, might also be Russian or Chinese, but I really think just regular, born and raised in South Korea, never moved abroad type of person. I even got the page of cups card, which has red, blue and white colors.

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[trendingblogzz]

Loungewear Market Players, Dynamics, Driving Factors, and Applications by 2030

Loungewear Market Overview

The worldwide Loungewear Market is projected to reach roughly USD 11446.72 million by 2030, at a CAGR of 9.60% from 2022 to 2030. Loungewear is filling in pattern because the client tends toward relaxed wear. The loungewear comes in flexible and trendy plans. It is viewed as an agreeable, relaxed reasonable while remaining at home. They are accessible in various material sorts like cotton, silk, and fleece; in this way, they are appropriate for each season type. These highlights are driving the Loungewear Market among the end clients.

The makers are going to various lengths to work on the nature of the item and send off new elegant items. This variable has extended the business and brought about Loungewear Market Growth. Online retail locations have turned into a key gamechanger for the loungewear business. Most assembling firms own online stores that make buyers mindful of the most recent patterns and material-related data.

The ascent is popular for the loungewear pattern for outside exercises like ocean side excursions, yoga, rec center, and different exercises. These variables are elevating the market. With the developing style becoming bolder, customers love to parade their stylish loungewear, which is a significant development helping factor in the worldwide market. VIP supports and advancements set new open doors for the Loungewear Market.

The market has seen moderate development lately; buyers' expanded acknowledgment of loungewear as a style is moving interest in keeping up with satisfactory dress at home. The accessibility of items of various sorts, for example, joggers, pullovers, relaxed shirts, and jumpsuits, lifts the Loungewear Market Size.

The ascent in the reception of popular loungewear likewise urges modern players to send off imaginative items to speed up the market's interest. With the assistance of people of note like superstars, the promotion of loungewear is directed through occasions. This is assisting Loungewear With advertising Trends to keep up with its development rate.

Market Segmentation

The Loungewear Market is isolated into different sections, for example, material, end-use, and dissemination channels.

By Material

The material section of the Loungewear Market is partitioned into cotton, fleece, silk, and others. The cotton portion is viewed as the main segment as it holds the most extreme income share because of the simplicity of item accessibility. Appealing bundling and the rising pattern of loungewear are impelling the development of this section.

By End-Use

The end-use area includes guys, females, and children. The female section is catching the biggest portion of the Loungewear Market Share, and it will proceed with its development consistency till the figure time frame. The reception and notoriety of excellent dress at reasonable costs is driving its interest among the

By Distribution Channel

The circulation channel of the market is ordered into store-based and non-store-based.

The store-based is considered the significant section, separated into general stores, hypermarkets, and specialty stores. The general stores and hypermarkets are the biggest channels among these sub-sections representing the most noteworthy loungewear deals. The specialty store or odds and ends shops assume a critical part in dispersing the item.

Regional Analysis

The local status of the Loungewear Market shows the huge market development covered the market. The vital mainlands of the market are North America, Europe, Asia Pacific, and different districts of the world. North America possesses the most elevated portion of the Loungewear Market Share because of the special exercises of the conspicuous makers. This component drives the clients' consciousness of the send-off of new items. The modern key loungewear market players center around the provincial market and plan techniques to secure a significant offer worth. Different locales, for example, Europe and Asia-Pacific, are likewise seeing critical development. This multitude of significant areas will add to the development of the worldwide market.

Industry News:

Como Diffusion Inc has consented to a drawn-out arrangement with Tempur Sealy International Inc, establishing Sealy's introduction to sleepwear, loungewear, and frill fragments. Sealy's loungewear is accessible in division retail locations, specialty retail outlets, and web-based business channels throughout Canada and the United States. The Sealy Sleepwear and Loungewear line incorporates facilitates, isolates, sets, robes, and frills that deal solace and quality to guarantee a sound life and better rest for shoppers.

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Shapewear Market Research Report Information, By Type (Body Briefs, Seamless, Control Camisoles, Long Legs, Corsets, Body Shapes, and Others), By Distribution Channel (Store-based, and Non-Store-based) And, By Region (North America, Europe, Asia-Pacific, And Rest Of The World) –Market Forecast Till 2032

Lingerie Market Research Report Information By Product Type (Briefs, Bras, and Shapewear), By Price Range (Economy, And Premium), By Distribution Channel (Store-Based and Non-Store-Based), And By Region (North America, Europe, Asia-Pacific, And Rest Of The World) – Market Forecast Till 2030

Luxury Fashion Market Research Report Information By Product Type (Clothing & Apparel, Footwear, and Accessories), By Consumer Group (Women, Men, and Unisex), By Distribution Channel (Store-Based, and Non-Store Based) And By Region (North America, Europe, Asia-Pacific, And Rest Of The World) –Market Forecast Till 2030.

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[laresearchette]

Friday, June 23, 2023 Canadian TV Listings (Times Eastern)

WHERE CAN I FIND THOSE PREMIERES?: CARPOOL KARAOKE: THE SERIES (Apple TV +) SWAGGER (Apple TV +) THE LAST DRIVE-IN WITH JOE BOB BRIGGS (Shudder) QUICKSAND (Shudder)

WHAT IS NOT PREMIERING IN CANADA TONIGHT? GOLD RUSH: MINE RESCUE WITH FREDDY AND JUAN (Premiering on June 27 on Discovery Canada at 10:00pm)

NEW TO AMAZON PRIME CANADA/CBC GEM/CRAVE TV/DISNEY + STAR/NETFLIX CANADA:

AMAZON PRIME CANADA THE DEFENDERS EL EXTRAÑO CASO DEL FANTASMA CLAUSTROFÓBICO I’M A VIRGO MURILO COUTO COMEDY SPECIAL NOCEBO

CBC GEM JUMP, DARLING

CRAVE TV ALIEN ALIENS THE FAULT IN OUR STARZ IDENTITY THIEF THE LAKE HOUSE MRS. HARRIS GOES TO PARIS PHILADELPHIA PRANCER: A CHRISTMAS TALE THE PRESTIGE SULLIVAN’S CROSSING (Season 1)

DISNEY + STAR JACINTA REVENANT (Season 1, all episodes) WORLD’S BEST

NETFLIX CANADA CATCHING KILLERS (Season 3) !NUMBER NUMBER: JOZI GOLD KING OF CLONES MAKE ME BELIEVE THE PERFECT FIND THROUGH MY WINDOW: ACROSS THE SEA

MLB BASEBALL (SN) 7:00pm: A’s vs. Jays (SN Now) 7:00pm: Mariners vs. Orioles (SN1) 7:00pm: Rangers vs. Yankees (SN1) 10:00pm: Astros vs. Dodgers

CFL FOOTBALL (TSN/TSN4/TSN5) 7:30pm: Alouettes vs. Ti-Cats

STREET OUTLAWS: MEGA CASH DAYS (Discovery Canada) 8:00pm (SEASON PREMIERE): Mega Cash Days is back; this time, 64 racers compete on small tires; some of the biggest names in "Street Outlaws" are grouped in Bracket One, and chaos ensues when the light malfunctions on the first race.

MICHIF COUNTRY (APTN) 8:30pm: Indigenous businessman Arnold Asham traps and sets up snares with Métis trappers Earl and Rene; Arnold, famous for his line of curling gear and for touring with his dance troupe, is an experienced trapper himself and shares his own knowledge.

CROSS COUNTRY CAKE OFF (CTV) 9:00pm: Cake makers show off their proudest creations; Judges Mary and Andrew taste a slice of their lives and pick the four best to bake their "Bucket List" dreams in cake form.

THE REAL HOUSEWIVES OF MELBOURNE (Slice) 9:00pm (SEASON PREMIERE): Janet, Jackie and Gamble reunite in epic style; Jackie nears the end of her eighth round of IVF and is doing it tough; a chance meeting with a yoga teacher and her wine-executive friend leads to a tense lunch; conflict erupts at a spa event.

MRS. HARRIS GOES TO PARIS (Crave) 9:00pm: A cleaning lady falls madly in love with a couture Dior dress, deciding she must have one of her own. After working to raise the funds to pursue her dream, she embarks on an adventure to Paris that will change the very future of the House of Dior.

CRIME BEAT (Global) 10:00pm: A young mother is found dead in her home; her little girl is missing, sparking an amber alert; police use advancements in technology to find the little girl; her ex is in the spotlight and public opinion points to him, a true whodunnit.

[yoga--faith]

Day 22 – Be Still Challenge Michelle Thielen Meditation: Isaiah 54 Posture: Warrior III (Virabhadrasana III) Isaiah 54 The Message (MSG) Spread Out! Think Big! “Sing, barren woman, who has never had a baby. Fill the air with song, you who’ve never experienced childbirth! You’re ending up with far more children than all those childbearing women.” God says so! “Clear lots of ground for your tents! Make your tents large. Spread out! Think big! Use plenty of rope, drive the tent pegs deep. You’re going to need lots of elbow room for your growing family. You’re going to take over whole nations. you’re going to resettle abandoned cities. Don’t be afraid—you’re not going to be embarrassed. Don’t hold back—you’re not going to come up short. You’ll forget all about the humiliations of your youth, and the indignity of being a widow will fade from memory. For your Maker is your bridegroom, his name, God-of-the-Angel-Armies! Your Redeemer is The Holy of Israel, known as God of the whole earth. You were like an abandoned wife, devastated with grief, and God welcomed you back, Like a woman married young and then left,” says your God. 7-8 Your Redeemer God says: “I left you, but only for a moment. Now, with enormous compassion, I’m bringing you back. In an outburst of anger, I turned my back on you— but only for a moment. It’s with lasting love that I’m tenderly caring for you. 9-10 “This exile is just like the days of Noah for me: I promised then that the waters of Noah would never again flood the earth. I’m promising now no more anger, no more dressing you down. For even if the mountains walk away and the hills fall to pieces, My love won’t walk away from you, my covenant commitment of peace won’t fall apart.” The God who has compassion on you says so. 11-17 “Afflicted city, storm-battered, unpitied: I’m about to rebuild you with stones of turquoise, Lay your foundations with sapphires, construct your towers with rubies, Your gates with jewels, and all your walls with precious stones. All your children will have God for their teacher… #yogafaith #bestillchallenge2023 #danielfast2023 @michelle.thielen (at YOGA FAITH) https://www.instagram.com/p/CnstyDtpdcE/?igshid=NGJjMDIxMWI=

[ciyapaofficial]

Tips on How To Motivate Yourself For a Regular Gym Routine

Numerous individuals intend to start exercising regularly each January. However, forming a new lifestyle habit might seem like an overwhelming task, mainly when it requires time and financial commitment. Additionally, even if you have managed to make it work and are attending a couple of times per week—congrats, that is fantastic!

At times you can feel uneasy, especially when you first start working out at an unknown fitness centre or gym and are unsure of what to expect. It may take some time before you truly feel at home in this unfamiliar setting. These crucial tips can help you bring yourself to the gym, even when it's the last thing you want to do, whether you've taken a break from the gym and are searching for a method to get back into the swing of things or have strayed from your regular gym routine. 

Dress Appropriately 

In many ways, getting dressed in a slim-fit T-shirt or a pair of yoga pants is more significant while leaving for the gym. According to research, our brains are capable of "enclothed cognition," which is a fancy way of saying that dressing the part might increase your motivation to finish a specific activity. You're much more likely to leave the house if you're dressed for exercise, and find yourself something like a t-shirt combo for men. 

Commit To An Action With A Friend

Planning to work out with a friend since having a partner helps keep track can be beneficial. It will be less likely that you will skip the session if you feel like someone else is depending on you to be there. The best part is that you may push each other to work harder by encouraging each other when your friend succeeds—whether it be by lifting more weight or by doing more lunges. 

Create a PLAN

There's nothing wrong with going to a gym and spending time on whatever workout equipment or activity you find appealing if you're just trying to get active. The drawback of those pointless trips, however, is that missing them doesn't feel like you're slowing down your progress. After a break-in period, it's helpful to visualise a goal—weight loss, increased energy, muscle gain, or a combination of all three—and direct your efforts toward achieving it. 

Leave Early for the Gym 

You can effectively avoid the eight to ten hours you invest in thinking about going to the gym by getting up early and going there before you start your day. If you wait, you could feel too exhausted to go. Exercise can be stimulating, making it the perfect morning routine. The first few mornings may be difficult to get out of bed, but once you find a routine, you'll be glad you did. 

Modify Your Exercise Regime Timely

Repeating the same activities again might get boring, even if you follow certain habits. Try switching up the order of the exercises or using an alternative—a flat bench press, for instance—to prevent getting bored. You'll keep your body and mind engaged in the sport by mixing things up. (Plus, you can always go back to your normal schedule afterwards.) 

Remove Any Kind of Obstacles

Your trip to the gym can be hindered by something. Is the broken coffee maker depriving you of the essential caffeine boost you need before exercising? Do you dislike your gym's setting or have issues with certain equipment? Don't wait until you can use obstacles as an excuse for skipping a session. Take action to solve the issue so you may go on with no obstacles. 

Find a Trainer

Although hiring a certified fitness instructor can increase the price of your workout, they can also bring a lot of real value. A professional may create a programme based on your objectives, train you how to use the equipment, and offer nutritional advice. Even though you might not require their help for very long, having them there when you first begin may encourage you to persist with it. 

Take Your Time To Recharge

You could believe that going to the gym every day removes any room for self-indulgence. Your body's need for rest will eventually triumph over your strong will, and you might find that you can go for days or even weeks without getting tired. It's best to schedule some downtime for recovery, whether it entails doing nothing or simply reducing your level of activity for a while. You won't be too exhausted to handle your next session if you do it that way. 

It is suggested that we change the way we think of our health to one of the individual opportunities to make a healthy choice rather than an overall, ongoing effort that we must actively monitor. Get started with your routine in combo tshirts for men to get your much-needed confidence. 

Original Source: https://www.ciyapa.com/blog/post/tips-on-how-to-motivate-yourself-for-a-regular-gym-routine

[agustdef]

Fold

This fic was inspired by this TikTok.

Pairing: Min Yoongi/SUGA x Black!Reader

Genre: Fluff, Idol AU/Idolverse

Word Count: 1.4k

Warning: One cuss word; Mildest of mild innuendos.

Rating: PG-15

My Beta Reader: The dork known as @hobeemin​

Though Sunday was often the day that YN prepped for the week when she woke up Saturday morning earlier than usual and much more rested than usual she couldn’t find it in herself to waste it. Of course, relaxing wasn’t a waste, but there was a strong urge to do everything that was on her to-do list for the following day.

So that’s what she went into the day with.

Waking up at six meant she needed to be quiet so Yoongi could sleep longer, so she tip-toed out of the room and made the quick change into workout clothes. Though she thought about taking off her bonnet she left it on and headed out into the front room to do some yoga. The sun was rising so she opened the currents so as she followed the instructor the light could shine through and help comfort the start of her day.

For twenty minutes she did the routine, trying her best to keep the flow going and not get caught up in getting to a position quickly. Giving herself some grace was often a problem and she wanted a good day, so she focused on setting good intentions for the day and allowing things to roll off her back.

Once she finished a quick shower and put the hair begging for a wash day in a bun she tackled breakfast. Not wanting a whole lot she stuck to eggs, sausage, and toast. It was quick and easy, especially because Yoongi mentioned doing a quick workout and he preferred a protein shake to eating a meal before he did that.

Plus he wasn’t awake.

His sleep meant that after making a cup of tea she could sit on the balcony of their condo and eat her breakfast in silence as she looked out at Seoul, which was also springing to life.

After she finished breakfast she headed inside and tackled one of the things on her list - the kitchen. She sat her dishes on the counter and walked to the fridge, grabbing anything out that needed to be thrown away and wiping it down as she went. When it was done she tackled the dishes, which she washed by hand instead of using the dishwasher so she could get them put away faster. That was followed by wiping down every surface in the kitchen and the dining room and then refilling containers if they needed it. All while making note of what they needed to buy soon.

As she finished pouring rice into a container they kept near the rice maker she heard shuffling and before she could react there were hands on her waist turning around.

There was a gentle smile on Yoongi’s face as he looked at her and it almost hid the sleepiness that clung to him still. He was dressed for the gym and holding the bag he always took with him, which told her he’d been up for a little bit but he sometimes took longer to wake up.

“Good morning, baby,” he said morning voice in full effect.

“Good morning, my love.”

That made him smile wider and then he used the hands on her waist to pull her closer, pressing a soft kiss to her lips. His lips were soft and he tasted of mint, which made YN deepen the kiss. She honestly could kiss him all day, but at some point, she pulled away with a goofy smile on her lips.

“I thought you would wait a little longer before heading out,” she said.

Yoongi shook his head and then yawned.

“No, I’m working out with Namjoon.”

At the mention of his leader and working out in the same sentence YN groaned.

“You don’t value my sanity.”

Yoongi chuckled. “I value it baby, but I also enjoy driving you a little insane.”

Without another word, he pressed another kiss to her lips, slapped her ass, and then exited their apartment. 

YN shook her head at her fiance’s antics and got back to work, but with no one to worry about waking she turned on her early two thousand cleaning playlist to keep her company. With that on and with her urge to get shit done still going strong, she got to work. Every room in their condo was treated with the same meticulous method as the kitchen and despite that she got things done fairly quickly. A perk of working to keep things clean throughout the week and the deep clean maid service they used every two weeks.

By the time she was done, it was a little before noon, and Yoongi was walking through the door dripping in sweat and red in the face. Which was interesting since the gym that he and Namjoon went to was twenty minutes away and that should have been enough time for his body to calm down.

That didn't bode well for her sanity at all. He’d been working out more and the muscles coming through were making both YN and ARMY beyond feral. She wasn’t sure how much more she could take, but my goodness wasn’t it fun to explore that.

As Yoongi passed her he winked, which didn’t help matters but she returned it with her own flirting smile. 

While he went to their room to shower she got to work prepping lunch since she still had the energy to do so. There was leftover soybean paste soup in the fridge so she heated that up, got some rice going, cut some kimchi, and made two quick kimbaps for them. By the time Yoongi was out of the bedroom she was mostly done. But as she went to move their food to the dining table he swatted her behind and motioned for her to sit, so she did that while he set everything out.

“Thank you,” he said before diving straight into eating.

The music she had on still played so while they ate without speaking it wasn’t completely silent. Plus they spoke a little of their mornings and YN talked Yoongi down from killing Namjoon over the new workout routine he had him try. The man was sure that he would be unable to even move the next day from how hard they went, especially because there was more weight than usual.

Upon completion of their meal, Yoongi slapped her hands away so he could clear the table and made the effort to get everything into the dishwasher. Then he came back to the table, sitting in a chair closer to YN’s and leaning in for a kiss. However, YN noticed some kimchi on his lips just a moment before they touched. She couldn’t stop it, but she pulled away quickly making a face.

“Ew,” she said as she used a paper towel left on the table to wipe his lips and then hers. 

Despite the clear reason as to why she’d pulled away and said what she did her reaction was not well received. The only way to describe Yoongi’s expression was wounded puppy, but he quickly pulled it together and went for faux anger.

“Did you just… You know what? Nope, no more kisses for you.”

“But Yoongi…”

“No. You don’t tell me ew when I kiss you and think you get more kisses. No kisses for you. For the rest of the day. No, the rest of the week.”

“Baby,” YN whined while moving to sit on his lap.

He looked everywhere but at her. “What?”

“Can I please have a kiss?”

YN pouted and fluttered her lashes a little and in a second Yoongi was smiling and leaned in to press a gentle kiss to her lips. However, he pulled away too soon, and since YN didn’t like that so she moved closer, and though she could see the fight in his eyes Yoongi gave her more kisses.

When they finally pulled away she had a cocky smile on her lips and her eyes held amusement, but also adoration.

“You fold so easily,” YN said.

Yoongi grunted and frowned.

“You’re too cute to deny. But let’s not discuss how easy it is to make a person in this room fold.”

Laughter bubbled in YN’s chest at that, but she pushed it down because the tables could turn very quickly and she wanted the upper hand.

“Yes, my love. No more talk of how quickly I can get what I want, I promise.”

However, despite her avoidance of consequences, her mouth didn’t get the memo and that led to her screaming as she jumped off his lap and sprinted through their home to escape him.

[brettsey-two-tts]

Brettsey Drabbles: “I love coming home to you.”

Matt was used to his routine in Oregon. He would wake up early and start the coffee maker. He’d then take a shower, get dressed for work, go into the kitchen to drink a cup of coffee and then fill up his travel mug to take some to the firehouse, and then either eat a piece of toast or take it with him to eat on the road, depending if he was running late or not.

He’d work on reports before and after the morning briefing, and then calls would come in between. Drills were both spontaneous and planned and his new crew didn’t mind too much. Some inside jokes were established here and there, bringing some much needed relaxation and lighthearted laughs throughout the day.

He’d text Ben and Griffin, asking about their day, every few hours or so. Griffin almost always answered and Ben sometimes answered. Before he left shift, he’d go on a grocery run and ask the boys if they needed anything. Most of the time they’d compile a list and other times, it would be on the fly. Sometimes Matt would forego the grocery trip entirely and just pick up some breakfast or lunch on the way back home.

In March, that routine, the one Matt had been so used to, changed.

As Matt woke up the next morning, at the tail end of his shift, a beaming smile was plastered across his face. He held that same grin as he went into the co-ed bathroom to brush his teeth, as he filled out a few last reports and furlough requests, and as he packed his duffle and carried it to his car parked in front of the firehouse.

He skipped the group text with Ben and Griffin and the grocery run.

He parked his car in front of the Darden’s house and walked up to the front door. His grin grew impossibly wider when he heard faint laughter and then a couple voices. When he opened the door, he heard Griffin and Ben laughing about something on the television in the living room.

“Morning, Matt,” Griffin greeted him with a wide smile.

“Morning,” Ben said with a bit of lightheartedness in his voice right after.

“Morning you two,” Matt replied cheerfully. “Sunday morning cartoons?”

“Of course,” Griffin replied with utmost certainty.

“Ben, did you–” Matt was interjected.

“Yes, Matt. I did my homework and Sylvie is a witness,” Ben replied with some sass, but Matt decided not to press him about it. He looked suspiciously at the boy before he heard his girlfriend chime in from the kitchen.

“It’s true. I am a witness!”

Matt beamed at the sound of her voice and followed it. His eyes lit up when he saw her in a pair of black yoga pants and a gray tank top. Her hair was tied up, almost messily, with some short strands coming loose in some places. The urge in the pit of his stomach carried him to her and loving wrap his arms around her from behind.

“Morning,” Matt greeted her softly.

Sylvie laughed when she felt his lips on the back of her neck, a sensitive spot and one that would elicit more than a laugh if he were more daring. (Ben and Griffin usually exited the room at that point).

“Morning, Babe,” Sylvie replied happily. “How was work?”

“It was good.” He kissed her shoulder and then continued, “Surprisingly quiet. Was everything okay here?”

Sylvie’s bubbly reply made the butterflies in his stomach go crazy. “Everything was more than okay. Ben got a B on his pop quiz in Chemistry and we celebrated with some ice cream. Griffin started filling out his college applications. And then we watched some superhero show last night that had way more blood than I thought it would. We went to the grocery store to stock up and we got you some snacks to take to the firehouse. Oh, and I also bought some stuff to make brownies.” She then whispered, “I was hoping Griffin would take it to class tomorrow to give to you know who.”

Ben laughed when he heard Sylvie and poked fun of his brother and his hard crush on his classmate. Griffin painfully grinned and shook his head at him before yelling, “She’s not Voldemort. You can say her name.”

Matt chuckled against Sylvie’s shoulder at that (and the only reason why he got that reference was because they binge watched all eight Harry Potter movies the weekend prior). He hummed happily as he held his girlfriend in his arms and listened to her give him a list of updates on things that happened in the last twenty-four hours.

When she was done, she noticed he was rather quiet, so she asked worriedly, “Everything okay?” She craned her neck a bit to look at him.

He realized he was deep in thought when he heard her and replied with a small nod that turned into a nudge against the side of her neck. He kissed the spot and murmured affectionately, “I love coming home to you.”

When he came to Oregon, his thoughts were always filled of her and her support and encouragement, and her unconditional love. He really couldn’t have moved for the boys without her. Of course, he missed her, but they called and FaceTimed often. There were days when they missed each other like hell, but they voiced their fears and anxiety surrounding their long distance relationship and communicated their feelings to each other without any difficulty.

He was of course very, very happy when she told him she was going to be stay with him for a couple months. The moment she arrived, Matt wore the biggest smile and everyone at the firehouse noticed. They poked fun of him for days, and when Sylvie stopped by to meet everyone and bring them cookies she baked, they told her all kinds of stories about him, embarrassing or otherwise. While laughs were shared between his girlfriend and his new firehouse, Matt took a moment to relish the joy that swelled in his chest, because there wasn’t quite anything like it. He was watching two parts of his lives mold into one without any difficulty or adjustment. He honestly felt so carefree at that moment.

“What time are you leaving for the gym?” he asked.

She hummed in thought as she checked the clock above the kitchen sink. “Foster’s friend is doing a session in thirty minutes, so I should probably start leaving soon.”

Matt’s hands reached underneath her tank top and gently grazed the soft skin of her belly. “Should I wait for you to get back to take a shower?” he teased with a soft feather-like kiss against the spot behind her ear. When he felt her shudder against him, he grinned wildly and excitedly. He didn’t realize a small growl had reverberated in his throat.

She wanted to laugh at his teasing and gently nudged him with her elbow. “Hey, there are kids in the other room.”

And then they heard Ben yell, “And the kids can hear every word!”

Matt nearly choked on his own spit at that and then felt Sylvie’s hand press against his chest as she eased her way out of his arms.

“I’ll be home in an hour,” she informed him. Her eyes hungrily raked him from head to toe before her fingers played with the hem of his white Captain’s polo. There was a bit of darkness in her eyes as she continued lowly and seductively, “We are in a drought, right? We should do our part and save water.” She teasingly bit her bottom lip in anticipation and he stared at it longer than he should have.

He tried to suppress a smirk at her innuendo. “Yes, yes we should.”

She laughed at their playful exchange and kissed him happily on the lips. “Welcome home, Honey.”

He loved this new routine.

[adapembroke]

The Best Self-Care Routine For Your Moon Sign

If you’ve ever read an article about self-care and felt like it was adventures in missing the point for you, you’re not alone. Just like one-size-fits-all clothes are a myth, one-size-fits-all self-care routines aren’t going to work for everyone.

In astrology, the moon describes the things you need to be happy. It is your personal recipe for comfort and well-being.

In this article, I talk about what a daily routine of self-care looks like for each of the astrological signs.

Moon in Aries

Aries is a stress magnet. With the moon in Aries, it’s essential for you to build activities into your routine that help burn off stress.

In the morning… Start your day with a quick yoga routine or an adaptogen-filled smoothie.

At work… It’s easy for you to fall into a bad posture or unconsciously clench your muscles when you’re stressed out at work. Make sure to take a few minutes throughout the day to stretch and move your body—especially if your job requires you to sit for long periods of time.

At lunch… Fuel up on food that will give you energy, and take a few minutes to do deep breathing exercises. If you have a hard time sitting still long enough to meditate, try taking a walk or doing a simple mindfulness practice.

After work… It’s important to communicate to your body when stress is over. If you find your work or your commute stressful, do something that marks the transition from work-time to home-time like changing your clothes or taking a shower.

On your days off… Look for adventures. You weren’t made to be bored, and there’s a big, wide world out there to explore.

Moon in Taurus

Earthy Taurus moons feel best when you are in your body, and it feels good. You weren’t born on this earth to be a stress-ball, and the more you lean into that, the happier you’ll be.

In the morning… Try to give yourself plenty of time to get through your morning routine. Taurus is a slow sign naturally, and you thrive on calm. Having a few minutes before you begin your day to drink your coffee before you have to start anything important will do a lot for your mood.

At work… Resist the temptation to give into productivity culture. You work best when you’re able to work at your own pace, even if that’s slow and steady. The time other people spend healing from burnout is time you can use to catch up.

At lunch… If there’s anything about your job that is physically uncomfortable, spend a few minutes getting away from that thing, if you can. Otherwise, eat something delicious and take a walk outside when the weather is nice.

After work… Take care of your body. Taurus is the most embodied sign in the zodiac, and it’s important for you to make time in your routine to feel good every day, even if it’s as simple as switching to the comfy shoes instead of the ones that pinch.

On your days off… Spend as much time as you can outside in nature. Taurus gets a lot from connecting with animals, so spend some time at the park watching people walk by with their dogs.

Moon in Gemini

Gemini is the sign of the conversationalist. Gemini moons are happiest when you feel like you are thinking quickly and on top of your game.

In the morning… Take a deep breath. You might be tempted to do All The things, but you don’t have to jump into everything right away. All you have to do right now is breathe.

At work… You might do your best work by going along with the task that is most immediate or urgent, but it’s important to remember that your priorities are important, too. Make a list of a few things you think are important to finish every day and do your best to make sure they don’t get lost.

At lunch… Talking with people is a very important emotional need for you. If you have a job that doesn’t allow you to talk to people while you’re working, reach out to a friend or grab a colleague for coffee.

After work… If you have a job that bores you, now is the time to stimulate your mind. Talk to people you find interesting or geek out about the thing you’re obsessed with at the moment.

On your days off… Socialize, socialize, socialize.

Moon in Cancer

Cancer is the sign of the nurturer, which means that it is extra important for you to take care of yourself. There’s a lot of pressure (especially on people of certain genders) to put everyone else’s priorities first, but you will do a better job taking care of others when you’re well taken care of first.

In the morning… Feed yourself. Literally. It sends a message to your body that you’re taking care of yourself.

At work… Honor your emotions, whatever they are. If it isn’t appropriate to express your feelings in front of your colleagues, there’s a reason the bathroom door has a lock on it.

At lunch… Find quiet if you can. If you can’t, a good pair of noise cancelling headphones works wonders.

After work… Reconnect with your feelings before you jump into anything. If your job is particularly stressful, be careful about making plans on work nights, or make sure you can back out of them. Sometimes self-care isn’t compatible with dinner parties.

On your days off… Schedule yourself some free-time alone. Ask yourself: If I was my best parent, what would I do with this time? Then do that thing.

Moon in Leo

Leo is the sign of the entertainer and the child. You have an emotional need to be seen, and you need to feel like you are making the people around you happy. When you are alone, creative self-expression feeds your soul.

In the morning… Put on something that feels like You. Other signs can get away with wearing the same gray dress slacks 6 days a week. (I’m looking at you, Capricorn.) You don’t have that luxury. A spontaneous smile when you look in the mirror is a must.

At work… You need to be in a job where your work is appreciated. If the people around you don’t get what you’re about, lunch breaks are for job hunting.

At lunch… Do something playful. Adult coloring books were made for Leo moons.

After work… If you’ve got social energy to burn, use it, baby!

On your days off… The best audience is a grateful audience. Take a few hours to volunteer for a cause you believe in.

Moon in Virgo

Virgo is famous for being a detail-oriented perfectionist. As a Virgo moon, you have an emotional need to feel like you have all your ducks in a row. Don’t let anyone tell you otherwise.

In the morning… Get straight on your priorities. List making was made for Virgo moon mornings.

At work… Find yourself being especially critical of yourself (or someone else)? Make it a practice to notice three things you (or they) do right every day. You can do it. Honestly.

At lunch… Check in with yourself: How is that to-do list coming? If you’re feeling antsy because things aren’t getting done, reassess your plans and make peace with changes or set some boundaries on your afternoon.

After work… Make yourself a healthy dinner and get some exercise. …That isn’t the kind of indulgent self-care advice you usually get, but it will make you feel better.

On your days off… Connect with a craft. Anything that you really enjoy doing and can work on perfecting is good for the soul.

Moon in Libra

Libra is the sign of the scales, which means that feeling like you have balance and calm in your life is important for your emotional health.

In the morning… Get into your body and literally find your balance. Spending a minute in a one-legged yoga pose will tell your brain that it’s time to wake up and find your footing.

At work… People are going to look to you to be the peace maker. You can embrace this, or you can fight it, but your ability to see all sides of an issue is valuable. Allow yourself to shine.

At lunch… Look at your face in the mirror. If your best friend had that expression on their face, what advice would you give them? Go do that.

After work… Tend to your relationships. A healthy relationship is a happy Libra moon.

On your days off… Seek serenity, chase beauty, live poetically.

Moon in Scorpio

Scorpio is the sign of the psychologist and the sorcerer. No one feels their darkest emotions as strongly as a Scorpio moon. Tending to hard emotions is essential for your emotional health.

In the morning… Watch out for getting in the habit of waking up depressed, anxious, or angry. If you find that you’re in the same bad mood every morning, it doesn’t have to be that way. Change up your routine, and, if that doesn’t work, talk to your doctor.

At work… It can feel sometimes like you are a researcher behind a one-way mirror. You can see everyone else, but everyone else can’t see you. You can use this to your advantage. It can also make you invisible at times when people should be seeing the good work you’re doing. Make sure you’re using your super power intentionally.

At lunch… If your job denies you solitude, take it back during your breaks. Having times to sort through your feelings during the day is vital for Scorpio moons.

After work… Music is your best friend. If you have a commute, listening to music that resonates with your feelings (or, better, takes you to a better emotional place) will give you a much better evening.

On your days off… Connect with people who love your intensity. The cool kids are supposed to be easy-going, but there are people who value deep honesty. Treasure them when you find them.

Moon in Sagittarius

Sagittarius is the sign of the wanderer, the philosopher, and the student, and no sign understands that life is a journey better than Sagittarius moons. You have an emotional need to feel like life has meaning. Don’t let the cynical world out there put out your fire.

In the morning… If you don’t know the reason you got up this morning, figuring it out is the first thing on your to-do list.

At work… No matter what your job is, find some time to do something you’ve never done before, even if it’s finding out where they keep the big boxes of ketchup packets. Learning something new every day is key to your happiness.

At lunch… Do something that makes you happy. Taking a break to look at silly kitten pictures is a thing.

After work… Break up your routine and try something new. That new Ethiopian restaurant down the street really is calling your name.

On your days off… Explore, explore, explore.

Moon in Capricorn

Some of the other signs might not realize that you weren’t born wearing a business suit, but we know you have a big heart, Capricorn moon.

In the morning… The person who invented goal setting was probably a Capricorn moon. Feeling like you have a clear idea of the mountain you have to climb today is important to you.

At work… You don’t need advice. You’re a Capricorn.

At lunch… Be intentional about eating at your desk. Is it really helping, or does it just feel like it’s helping?

After work… Exists. If you let it.

On your days off… Take them.

Moon in Aquarius

Aquarius is the sign of the genius and the rebel. Aquarius moons have an emotional need to go against the crowd and do their own thing.

In the morning… If you can, try to wake up without an alarm. The feeling of starting the day on your terms will do a lot for your emotional state.

At work… Check your relationship with authority. If you are in a position where you need to take orders from someone you don’t respect, don’t underestimate the toll that will take on your emotional health, and account for that in your self-care practices.

At lunch… Think about the future. It’s something you probably enjoy doing anyway, and if you don’t like your current circumstances some healthy day-dreaming will help you make changes.

After work… Get back into your body. Aquarius’s favorite coping mechanism is dissociation, and it’s important to remember to stop when the need is gone.

On your days off… Do your own thing.

Moon in Pisces

Pisces is the sign of the mystic, the poet, and the open ocean. It is essential for Pisces moons to have free time to explore the mysteries of consciousness and Just Be.

In the morning… Start your day with meditation, even if it’s a few minutes staring out the window on the bus.

At work… Pisces has the ability to masquerade as other signs when necessary, but it’s important to remember who you are. When you’re starting to feel ungrounded lean into the place in your body that feels like the core of your being. Meditate on it for a minute. You’ll know what I’m talking about.

At lunch… Space out. If you don’t do it now, you’ll do it this afternoon. (You might do it this afternoon, anyway.)

After work… Have you meditated yet today?

On your days off… Sensory deprivation tanks were made for Pisces moons.

What about you? What’s your moon sign, and what are you doing to take care of yourself today?

If you’ve read this far, you’re pretty cool, I’d love for you to connect with me on Instagram and tell me about your plans.

Related Posts

[surlybobbies]

Professional cuddled dean and touch starved cas. Or the other way around.

im sure canonically speaking that they’re both touch starved but i think dean would be less inclined to admit it. cas is the cuddler here (though spoiler alert: they’re both cuddlers by the end)

Dean doesn’t get it, but far be it from him to judge Cas’s choice of employment. Goodness knows, after all, that “Professional Cuddler” is downright respectable compared to what Dean has considered doing in his 32 years of life. 

Still, doing yoga in the middle of their living room wearing only a pair of thin sweat pants? (”If I have to spend my days in bed, I have to get my exercise somehow, Dean.”) 

Completely uncalled for.

Dean beelines it to the kitchen and fixes his gaze on his goal: the coffee maker.

Cas, occupied with the Warrior 1 pose, picks up on Dean’s discomfort and incorrectly guesses its cause. “Keep looking at me like that and I’m going to think you don’t like me, Dean.” His tone is teasing.

Dean’s concentrating on making his coffee. He’s definitely not thinking about the sight of Cas’s back muscles flexing in his stretch. “Too early for this, dude. Got in late last night.”

“You sound like you need some stress relief,” Cas says. “You know there’s a professional cuddler living with you, right?” His voice is slightly strained this time, and Dean’s afraid to look behind him to see exactly what tempting pose Cas was in. 

Dean takes a few gulps of coffee, savoring the punch-in-your-face bitterness, and stares at the backsplash. The thought of being pressed up against Cas’s body has Dean wanting a cold shower. 

He must take too long responding because Cas’s voice is curious when he says, “Are you actually considering my offer this time?” 

Dean’s turned Cas down multiple times before. He turns around this time and meets Cas’s gaze. Thankfully Cas is sitting back on his legs, his palms on his thighs, watching Dean. He’s still ridiculously hot and still fucking shirtless, but at least he’s not in downward-facing dog too. “Do I get a discount?” Dean asks.

Cas’s eyes are wide and blue, still a littie surprised. “Free of charge,” he says. He sounds a little breathless.

“Fine,” Dean says, lifting his mug to his lips. He’s hiding his heated cheeks. 

Cas is climbing to his feet. It’s a slow show of the muscles in his chest and abdomen, and Dean’s suddenly not sure if he’ll survive what’s coming. “Let me grab a shower,” Cas says, rolling up his yoga mat. “I can meet you in an hour?”

“Your place or mine?” Dean says dryly.

Cas rolls his eyes. “My bedroom. One hour.” He leaves the room, his yoga mat tucked under an arm and Dean, helpless, wrapped around his pinky.

----

Fortunately (or unfortunately) Cas is dressed when Dean walks into Cas’s bedroom. He’s in a soft grey T-shirt and a clean pair of sweat pants. He smells like shampoo, and Dean’s weak in the knees as soon as he shuts the door.

“So how do you usually do this?” Dean asks, his knees at the foot Cas’s bed. The sheets are fresh, the pillows fluffed.

Cas sits down on the left side. “Usually I introduce myself. I ask about comfort zones and boundaries. I remind them that there is no judgement. Then I make a joke if I think they need it.”

“Do I need it?” Dean asks.

Cas is smiling. “You do seem a little tense.”

“That’s what you’re here for, isn’t it?”

Cas pats the mattress. “Climb in, then.”

Dean does. He’s terrified, but he does. He lays his head on his pillow and faces the ceiling.

Cas joins him shortly, but he doesn’t touch Dean yet. He turns on his side to face Dean and asks, “Is there anything you’re uncomfortable with or unwilling to try?”

“Dude, so long as you aren’t grabbing my junk I think we’ll be fine.” Dean doesn’t mean to be so crude but he’s in Cas’s bed, and if he’s going to be thinking about his junk, it’s definitely going to be here.

“Hands above the waist,” Cas says, a faint smile on his lips. “Of course.” He lifts his arm: an offer. “Shall we?” he asks.

If Dean were a poet he’d describe the feeling of Cas’s embrace wrapping around him as the feeling of coming home. But he isn’t a poet, so he just sighs into it and nestles his face into the crook of Cas’s neck. He’s being sappy, he’s being embarrassing, but Cas’s arms are locked tight around Dean’s back like he never wants to let Dean go - so Dean closes his eyes and pretends that’s possible.

“Usually I instruct my clients in better ways to cuddle,” Cas says, “but I think you and I can work with this.”

Dean both hears and feels Cas’s voice against his ear, and if he moved his face just a little forward, he could press a kiss to Cas’s throat, the origin of every loving word Dean has heard over the past two years. “’Better ways to cuddle’?” he asks, a murmur against Cas’s neck. “This not good enough for you?” 

Cas’s shiver is easy to detect. He swallows. “On the contrary,” he says, “I think this is my favorite position now.”

Every sign in the universe is screaming at Dean to make a move, so he does it without sparing a thought for the repercussions: he takes a steadying breath and presses his lips to Cas’s neck. It’s impossible to mistake as anything other than what it is: a kiss, and one that lingers.

Cas sucks in a breath at the contact. His arms tighten around Dean reflexively. Dean can feel the nervous movement of Cas’s throat against his lips. After a moment’s pause, Cas says breathlessly, “I take it back; I can think of one better.”

Dean’s face is aflame, but he lets Cas tilt his chin up with a hand. 

Cas takes a moment to gauge Dean’s reaction. Whatever he sees must be a dead giveaway, because Cas’s eyes soften. His hand skates down Dean’s arm, a comforting, grounding warmth. He leans in and kisses Dean softly.

Dean kisses back. It’s suddenly everything to be in Cas’s hands, to be in Cas’s life, knowing he would only ever touch Dean with love. Dean pours his gratitude into his kiss and swears on all the deities listening that he’ll do everything in his power to make Cas feel as loved as Dean feels in this moment.

He draws back first, but only because it’s too much. He has to hide his embarrassment in Cas’s neck again. “Do that with all your clients?” 

It’s a joke, but Cas’s reply is immediate and sincere: “Just you.” He kisses Dean’s temple and holds him tighter.

“Good,” Dean mumbles. Then he says, more softly than he means to, “We gonna do that again?”

“Only if you want to,” Cas says. 

“Do you want to?” Dean doesn’t know why he needs to hear confirmation, but he holds his breath and clutches Cas’s shirt, silently begging.

“I’ve wanted to for as long as I can remember.” There’s only truth in Cas’s voice.

Dean relaxes into Cas’s hold. He breathes easy and presses closer. “I hope you’re ready to work some overtime, then,” he says.

“It’s hardly work to be cuddling you, Dean.” Cas is smiling; Dean can hear the love in it.

They stay in bed cuddling the rest of the day.

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