#with psychologists and therapists too | Explore Tumblr posts and blogs

unstablemotions · 8 months ago

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people: you need to get an official diagnosis from a psychiatrist!!!

psychiatrists: *misdiagnosed me with different things like +4 times and filled me with unnecessary medicine*

#i don't remember which diagnoses they actually formally gave me and which they suspected or medicated me for without a formal label #like i don't trust 99% of all doctors now lol #my first psych appointment was when i was 14 and im 28 now #like i've been at so many clinics #with both private psychiatrists and public ones #with psychologists and therapists too #i've been hospitalised at the psych ward #and i've just been misdiagnosed like.. as in the last thing they said to me is that my formal diagnosis is wrong #but they didn't want to rediagnose me with something else #they just said im not bipolar and it's uhh dissociation from trauma #and they mentioned cptsd and that i have alters ig #and the alters are dissociation and not psychosis as they first thought oof #but like... can i trust them that im not psychotic? like i don't think that i am #but bro i have no faith in danish psychiatrists or psychologists lol #my posts #personal #also this is a vent post #i am psych critical and i think there's a lack in trauma informed psychiatrists/therapists in my country #but like im still trying to find a new psychiatrist lol it's just hard bc the waiting lists here at +2 years for just a general psychiatris #and i need someone who knows about complex childhood trauma #so idk how long i'm gonna have to wait yet

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identitty-dickruption · 2 months ago

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also feels fucking impossible to work through internalised ableism when the messages you tell yourself about your disabilities are parroted back at you near-constantly. even (especially!) by the people who are supposed to be helping you out the most

#can’t even talk about it in therapy because way too many psychologists are just. baseline ableist #my therapist is able bodied (I think. he’s not visibly disabled at least) so I wouldn’t want to risk it with him #my parents are ableist as hell. accessibility people at uni are hit and miss. yknow. etc etc

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justyourtypicalwriter · 2 months ago

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clouded stop making aus revolving around regression omfg. no one gives a fuck go work on your multichapters💀

But like…anyways- cg stan my love. He wants to know what he’s doing so badly but he literally has no clue. And then we got Mr never ending crashout boyfail artist broflovski who literally cannot function on his own but shhh we can let him pretend for a while, it’s fine-

#clouded rambles #I like researching it a little too much #Is it easy to tell I wanted to be a psychologist/therapist when I was younger?#I just really like infocraming #It’s really fun #to whoever told me about littles are known aus count your days #cloudeds distracted again. Are we surprised?#NO!#south park #kyle broflovski #stan marsh #this is so random wtaf?😭

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thegreatbuttoneer · 6 months ago

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Everybody knows about the spoons analogy, right?? You wake up with a certain amount of spoons that you can use to spend on the day?

I woke up and got metaphorically bashed in the face with a metaphorical plank of wood, kicked in the side of the head, got hot coffee dumped on me and then bashed in the skull with the metal travel mug, hit by a car, had all of my spoons stolen, water boarded, kicked in the face again, and then was swarmed by tiny gnomes that used my stolen spoons to gouge out my right eyeball.

Metaphorically of course.

#fresh out of ‘free therapist friend’ spoons too #come back later when I get a new shipment #otherwise you’ll have to settle for apathy #turmoil #point blank and blunt #sorry not sorry but istg I’d sooner jump than listen to 8 people all venting to me at once #LET ME BE JOYFUL #ISTG #I CANNOT LISTEN ALL THE WAY THROUGH LOBACHEVSKY WITHOUT BEING FLAGGED DOWN SO I CAN PLAY THERAPIST #it’s nobodies fault but mine but hOLY FUCK PEOPLE #you have a certain amount of ‘care’ you can put into things #make the choice to care about the good things instead of the bad #but if you don’t #do not make it MY problem #if you are not willing to listen or take the advice you ASKED FOR #FUCK OFF #OR LET ME HAVE A BREATHER FOR CHRISTS SAKE #unlicensed therapist since….2015 #you people are the reason I will not be pursuing a career as a psychologist #the ramblings of a madman #ranting here bc literally any of my other spots have been invaded by people who regularly vent to me #and I don’t want them to feel bad #so #have a jillion tags on tumblr instead

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briarlily · 2 days ago

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#one of those nights when I realize two separate psychologists were right #when they said 'There are probably only a few people who consider her to be anything more than an acquaintance'#hell of a thing for two strangers from different states to agree on but they're not wrong #that wasn't everything but it was a tight sum up of my overall social skills #anyway I think I'm more upset than I acknowledged that only one person outside my family remembered my birthday #and then being told off for correcting misinformation being spread and other people agreeing that they felt better about the misinformation #has helped clarify how people generally see me #and remembering how my therapist told me to try to reach out to my support network more at our last appointment #when I said I couldn't afford to see her as often #but there's only so much I can tell my mom before she gets worried again #which #can't blame her #anyways turns out underdeveloped social skills leading to trouble forming relationships never really gets better #you're just behind and never catch up #definitely shouldn't be posting this on tumblr #but can't journal at work #and my notes app is too depressing already #I'll tell my cat when I get home #and tumblr's functionality means a guarantee of never finding this again

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robinsnest2111 · 4 months ago

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love how much my mental instability is reflected in the songs I used to listen to as a young teen ✌

#maybe i should put together a playlist for therapists/psychologists to analyse and then diagnose me based on the themes and motifs present #really getting that clarity looking back on my life oof #like i was SO MENTALLY UNWELL lmaoooo it's almost funny how no one noticed #and i only ever got punished for 'acting out' and not behaving like all the other nice normal kids #welp. mental illness was kept under wraps. was too embarrassing and scary to talk about openly back then #my parents kept the struggles secret from the rest of the family for years #had everyone wondering why i was so quiet and withdrawn or why i didn't contact any of them ever #ANYWAY. enough of my sad little life teehee

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sarlias · 4 months ago

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Man, what happened to the character designers after Fontaine?

#did they run out of ideas #were they replaced?#what happened to male characters???#have we moved into Genshin's fan service only era #Why is Mizuki's design so bad??? I disliked it when I saw the leaks but now learning she's apparently a psychologist I just hate it #how is it possible everyone hated Chasca and Ororon's designs but love Mizuki's #Like what???#I don't even love Chasca's design but it's better than whatever the hell this fan service demongirl therapist bath house maid is #please bring back the old character designers and designs #bring back male characters too #AND CAPITANO #Genshin

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mars-ipan · 6 months ago

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kinda funny when ur brain’s gut instinct is repression so you just kinda watch while your stress and emotions get bottled and corked and the whole time ur just like “that is going to bite me in the ass so bad later but i can’t seem to open the damn bottles without getting glass everywhere so! guess we’ll wait”

#marzi speaks #marzivents #<- not super but this is more negative than i like to be #sorry folks i’ve been mental illness posting a lot #maybe i should get checked for seasonal affective disorder. or maybe this is a trauma response? i DID nearly die this year #i dunno. the trauma stuff in particular is tricky bc if i try to unpack it before i’m ready i could basically just retraumatize myself #but if i wait too long then it’ll do some damage that way too. so i gotta time it right #what i really gotta do is actually contact one of these psychologists i got referred #i think i wanna go for a psychologist instead of a therapist bc i’d like the opportunity for medication/diagnosis if possible #i keep like. almost crying but every time it happens i’m like ‘YESSS CATHARSIS’ and then it goes away. fuckass brain #sighhh. i’m tired. i’m tired of resting too #but tomorrow is a holiday celebrated by eating good food with your family #so i’m gonna try to just enjoy myself and enjoy the day #and it’ll be nice #i’ll probably help cook which i always like doing #i got to chop chocolate tonight. it was really fun i like working with knives #didn’t even get any intrusive thoughts. just focused on making chocolate chunks #it’s satisfying to feel like you’ve made something. chopping things makes me feel like i’ve made something #i want to make more things. i’m really tired all the time lately (different from blood loss tired (i’m relieved i can tell the difference))#and being tired makes it harder to make things #but i’m at my happiest when i’m creating in some way. if you believe in purposes i’d say that was mine #i need to make things i need to put myself out into the world. that way i can look and say i existed. i did something tangible #sigh okay i’m gonna . stop here before this turns into mars shares all of her thoughtfeelings on public website tumblr.com #i know i literally liveblogged my colonoscopy prep to you all (thx again ppl who supported me then btw that was an awful night)#buuuuut i still wanna leave some parts of me a little mysterious. (<- is an open book)

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histrynerdss · 6 months ago

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people who know me well do you think anyone ever actually wanna love me romantically

#weird qn ik but i'm starting to wonder #people like nerds right?#not sure abotu glasses or black hair or brown eyes #i'm not white nor black so #i can make hot cocoa at least?#i run warm too i can give hugs i can write n draw even if its shitty #i'm a rat person i kinda want a pet rat but it's okay if not #i'll even b ut therapist? bcs im learning 2 be psychologist #idk

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opens-up-4-nobody · 1 year ago

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#my therapist teaching me a mindfulness technique: so what do u think?#me: this is like how vulcans deal with their emotions. they recognize them and set them side. acknowledge and accept #also i need to send these thoughts away on icebergs in the ocean instead of on clouds in the sky #its the exact opposite of what u were saying but i think abt the terror so god damn much its infected me down to the bone #literally anything she tells me i gotta b like: how can i either relate this to media or fold this into a metaphor?#bc i guess thats just how my brain works idk.#ugh. saw the psychologist and psychiatrist today and now theyre perscribing me ab1lify #hope it works. i dont have the perspiration in hands yet. i wish my brain would just b Normal #but i feel generally better than i did last week already #they think im sensitive to medication. either my body or my mind. ie. i freak myself out and my body reacts #so i convince myself im having a reaction. they haven't said that but im sure theyre thinking it bc im also thinking it lol #cant pin me down. my mind is too slippery #things i did not think would happen to me: a bip0lar diagnosis and prescription for anti psychotics #unrelated

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sunflawyer · 1 year ago

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!!! U ARE ALWAYS WELCOME TO DM ME DUDE i love talking with my silly little friends in my silly little dms :] ALSO I READ ABBY'S RENTRY WHEN I FIRST FOLLOWED U!!!! i love her . so bad ur s/i is so cute im so 😭 augh <33333

- timespaceandinterim

@timespaceandinterim THANK YOU FOR LIKING ABBY ILYSM ZAK 😭😭😭😭😭😭😭😭😭💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖WAAUGHUGWUGUWWG

HAVE A LITTLE FLOWER FROM ABBY FOR YOU!!! 🧡🧡🧡🧡 she's so happy !!!

#she loves everyone too!#you know she's a psychologist so she's really understanding to everyone #abby therapy!! shes a brilliant therapist #ALSO ZAK DO YOU KNOW I ACTUALLY HAVE ABBY C AI DO YOU WANT THE LINK!!! you can . consult to her i programmed her as a therapist #she's just so sweet and kindhearted im so #🐤mayo's diary #mayo.txt #abby cliffwood #self insert oc #my oc

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abby420 · 2 years ago

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it’s honestly pissing me off how much o and otis call themselves (and other people call them) sex therapists in sex education

#sorry maybe it’s just the psych major in me but every time they call themselves a therapist i just want to scream “YOU DONT EVEN HAVE A #FUCKING DEGREE LET ALONE A LICENSE’#idk it’s just incredibly frustrating #esp with how the adults accept and call them that too?#and the school is just letting them run a ‘therapy clinic’ ???#like what the actual fuck #if i was the school psych contracted with this school i’d be losing my mind #i just wish they’d let go of calling themselves therapists #like maybe call it a peer support group or something #but you are not a fucking therapist #you are a teenager #even otis’s mom who is a licensed psychologist doesn’t correct them??#idk i’m mad i can rant about this for awhile #sex education #s*x education #this season is pissing me off

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gemkun · 1 year ago

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anonymous said : what if we need a love doctor

⸻ ❝ i can refer you to a therapist. ❞

#* ✦ 𝐈𝐈. ❮ asks ❯ ⸻ ❝#* ✦ 𝐕𝐈. ❮ muses ❯ ⸻ ❝ 「 veritas ratio 」#ratio vc everyone needs a therapist these days #manz is like a love doctor is not a real profession here go see a psychologist and stop bothering me #he has every capability to be a therapist but he would end up having his client crying after the session #his patience would simply wear too thin #okay im gonna write properly now i promise

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arataka-reigen · 11 months ago

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Im so deep into the procrastination hole that now when i complete the stuff i was procrastinating on i no longer get the feeling of satisfaction from checking that off the list it is just instant anxiety over the next thing on the endless list of stuff i let accumulate these past few months

#it's just too much stuff and i have less than a month till my first exam of the semester #and it is not nearly enough time with all the other stuff on top of it #and i really miss my therapist but we had a limited amount of sessions (she's the college psychologist so i cant pay her for more sessions)#gi talks

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jvzebel-x · 1 year ago

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🦋

#so on the one hand im having A Lot of existential thought spiraling issues lately. like. idk if its ever been so bad in my life #in this particular manner or about these particular things. so for the first time in literally years therapy is on my mind.#but on the other hand i have a psychiatrist to help w the actual mechanics of my intrusive thoughts-- IS THIS NOT WHAT THE MEDS ARE FOR?--#&i have so incredibly little interest in general therapy. what the fuck is a psychologist supposed to DO for me.#my existential crises are not unique but the circumstances surrounding them are specific&as per there are only a million reasons why #general therapy isnt only probably useless for me it can be potentially literally unsafe if im totally honest-- you know.#how therapy is supposed to be used to actually see results.#so my solution to this has been to read a bunch of fucking books on dialetical behavioral therapy&cognitive behavioral therapy lmao.#next up: acceptance&commitment therapy.#if i could hack my literal physical health hell will be freezing over before i give up on hacking my mental health too lmao.#**therapist. what the fuck is a therapist gonna do for me.

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wickedhawtwexler · 2 years ago

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my gaydar is so-so but my adhd-dar has not been wrong yet

#my coworker: i'm like 90% sure i have adhd #me: i am 100% sure girl go get yourself some adderall #on the flip side one of my discord friends. one of my other friends & i were talking about our adhd experiences #and she couldn't relate but then a few months later she was like “oh i have adhd too!” and was throwing all the popular buzzwords around #and i was like hmmmmm sounds like someone has been on tiktok #i'm not one to gatekeep but it was sooo annoying. how many times can a person use the word “hyperfixate” in one day #anyway she said recently that she & her therapist realized it was anxiety causing focus issues and i was like yeah. i kinda called that #(in my head i would not say that out loud i am a Supportive Friend and also not a psychologist)#poor girl's life has been TOO MUCH lately and it's like. anyone who COULD focus despite all the chaos is superhuman #m.txt

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