#why diets fail

[theclovisculture]

Why Most Weight Loss Diets Fail and How to Fix Them

In this exclusive video, Certified Nutritional Therapist Justin Nault reveals the truth about why most weight loss diets don't work—and what you can do about it. If you’re tired of counting calories, exhausting yourself with intense workouts, and seeing little to no results, you’re not alone. Justin’s approach is different, focusing on one crucial element that many diets overlook: metabolic health.

Discover the three key pillars that will help you stop starving yourself, eat high-quality foods that nourish your body, and adopt exercise habits you can actually sustain. Mainstream diets often damage your metabolism, but there’s a better way to lose weight without sacrificing your health.

With over 2,500 success stories, Justin’s Clovis Culture has helped people heal their metabolism and achieve lasting, sustainable weight loss. He explains why outdated methods like calorie counting are ineffective and how smarter food choices can make all the difference for long-term success.

Ready to make a change? Click the link below to schedule a free call with Justin and take the first step toward your healthiest self.

Meet Justin Nault Certified Nutritional Therapist, Specialist in Sports Nutrition, and founder of Clovis. Justin has dedicated years to studying human metabolism and fitness, helping thousands transform their health through personalized coaching and custom nutrition plans. He's also the creator of the Clovis Daily Superfood Powder, designed to support optimal health and well-being.

Your journey to better health starts here—book your free consultation today!

[fitnesflag]

Why some people fail to lose weight?

many of us can relate to: the struggle to shed those stubborn pounds. We've all been there, right? You set out with the best intentions, ready to conquer your weight loss goals once and for all. But somewhere along the way, things seem to go awry, and despite your efforts, those numbers on the scale just won't budge.

So, why do some people fail to lose weight, despite their best efforts? Well, the truth is, there's no one-size-fits-all answer. Weight loss is a complex journey influenced by a multitude of factors, both internal and external.

One common stumbling block is the misconception that weight loss is solely about willpower and discipline. While these traits certainly play a role, they're not the only pieces of the puzzle. Our bodies are intricate systems governed by hormones, genetics, and metabolism, all of which can impact our ability to shed excess weight.

Another culprit is the prevalence of fad diets and quick-fix solutions that promise rapid results with minimal effort. Sure, these approaches might lead to short-term success, but they rarely result in sustainable, long-lasting weight loss. In fact, they often do more harm than good, wreaking havoc on our metabolism and triggering unhealthy patterns of restriction and bingeing.

Let's not forget about the emotional component of weight loss. Many of us turn to food for comfort, stress relief, or as a way to cope with difficult emotions. Addressing these underlying issues is crucial for long-term success, yet it's often overlooked in traditional weight loss approaches.

And then there's the environment we live in, which can be rife with obstacles to healthy eating and physical activity. From busy schedules that leave little time for meal prep to neighborhoods lacking access to fresh, nutritious foods, external factors can make it incredibly challenging to maintain a healthy lifestyle.

But here's the thing: failure to lose weight doesn't mean you're doomed to stay stuck where you are forever. It's a journey, with ups and downs, twists and turns. And while it may not always be easy, it is possible. It's about finding what works for you, listening to your body, and making small, sustainable changes that add up over time.

So, if you've found yourself struggling to lose weight, know that you're not alone. Be kind to yourself, celebrate your victories, and keep pushing forward. With patience, perseverance, and a bit of self-love, you can achieve your weight loss goals and live a healthier, happier life. You've got this!

[not-gray-politics]

Trans women. I'm grabbing you by the shoulders and yelling. YOU DO NOT HAVE TO BE SKINNY TO BE FEMININE AND PRETTY AND CUTE. PLEASE STOP MAKING DIETS PART OF YOUR TRANSITION GOALS. WEIGHT LOSS IS A SCAM. I LOVE YOU. TAKE CARE OF YOURSELVES. YOU'RE BEAUTIFUL.

[lucienne-thee-librarian]

Okay but also because I'm a pedantic bitch...in relation to that post I just reblogged explaining part of gay-on-gay bigotry...what if some people are just assholes who happen to be gay, or bi or trans? And they're all for oppression or just plain cruelty as long as it's aimed at other people? Like that's also something to consider.

I don't actually think, any longer, that "internalized self-hate projected outward and also suppressed envy for someone who's doing and being all the things you were convinced into not allowing yourself" is...all there is to this phenonemon. And I wish we'd stop fixating on that quite so much just because we want to be frankly, nicer than some of these people have ever deserved. It's always more satisfying on some level, to imagine your enemies as Tortured deep inside (whether it's because you feel a bit malicious or you just want to believe that there's a way to reach out and heal them with kindness.) than to admit that Sometimes They're Just a Shithead.

Now, do I think that complex can be a big part of it? Oh yeah. And of COURSE, different people have different motivations in different amounts and yadda yadda yadda. No group of people, ethnic, gender, political or otherwise is a Monolith. (For one thing, when it comes to these Pick-Me Gay/Trans pundits and Influencers, money and clout should never be left out as an explanation. Just saying.) But that's the point, isn't it? Any ONE explanation can't explain them all completely.

Tbh, I think we need to consider some people are just bullies who happened to be born not cis or straight. And even if they were bullied at one point for their identity, they learned absolutely nothing from the experience except Don't Be On the Social Reject Side. So they moved their thinking just enough that "woman who likes women" "man who likes men" "I just happened o want to be a woman instead, or a man instead despite how I was born" could be put in the Safe category and they fight for that. Everyone else though, is still fair game and even a fair target. Some people don't just want power to escape oppression and live their lives in peace, they WANT to BE the ones oppressing. Like, do we ACTUALLY understand that LGBT people are humans too and that that includes the bad side?

It tracks a lot better too, when you consider that a lot of people like the masc4masc gays are openly racist and fatphobic. "No fems" Yes but also "No fats. No Asians." Christ, I could think of countless examples of white thin (and sometimes but not necessary cis) queer people doing that sort of thing. I'm sure y'all can too. This idea of some poor lost soul Tormented by Self Hate and Envy of the Freedom of Others doesn't do shit to explain that. Like, even if the two things coexist and they can, it doesn't explain that part.

I honestly just think the uglier but more accurate truth is that lot of queer people aren't all Hashtag Gay or Trans Rights or aren't Liberal out of any sense of justice AT ALL but only self-interest. Being an activist because you're a member of an oppressed group is like, entirely normal and fine of course BUT it becomes real clear when someone's framework of ethics and politics is PURELY "I think me (and people I personally like and approve of) being oppressed is bad" and literally not one inch deeper.

You can tell because if it was deeper, why would they find it so easy to turn around to a fellow queer/trans person to jeer at and humiliate and throw them under the bus if they think they're a Deadweight to the group by being a Weirdo I Don't Want to Stand Next to, Eww...or if they just don't personally like them? Why have you clearly spent absolutely no time unpacking any of the prejudice and biases around gender sexuality (or GOD FORBID race) that society throws at you.. at least no more time than it takes to rationalize yourself out of the category of Should Be Destroyed and Oppressed?

We are not immune from this sort of terminally self-interested activism. I just feel like we'd get a lot further as a society, as a community, if sometimes our analysis of bullies and assholes didn't fixate on finding some deep pain and trauma inside them, to explain their actions in a way that makes them look more tortured and less malicious (even if we say, even mean, that it's not supposed to be an excuse). Sometimes people are just racist, or fatphobic. Sometimes lesbians or gay men or bi or trans people just want to be judgmental bullies too.

Sometimes the reality isn't Tragic Villain Backstory. Sometimes, its just a selfish, deeply pathetic person refusing to become any less, because it's easier not to; even if you had a unique chance to see how the other side lives, a chance your straight cis bully peers didn't get by virtue of their identities.

[sidewalkchemistry]

A lot of people will focus on what they want right now, instead of on what they want most. Right now, you might want pizza, but if what you want most is to walk through Venice pain-free, instead of being in pain all the time, you've got to focus on Venice and see the pizza as the enemy that will keep you from Venice. We have to change the way we look at foods that hurt us. If something is making you sicker, it's not a treat. It is a toxin. When you can change your mindset and focus on that big "why" of what you want most in this world, rather than what you want in this moment to get high or deal with an emotional issue you're having, that's when you live on a greater level.

I just did some big coaching in my group with someone who posted that she ate off-plan. She ate buttered toast because she had a fight with her husband, and she needed comfort. And I said, 'That was not comfort.' Comfort helps you heal the wound. If you were comforted, like with therapy, time with friends, exercise, the wound contracts and you start getting better. But, when you eat buttered toast, you are making yourself sicker. If you had wine or did cocaine, it's the same thing. You're hiding from the feeling temporarily. But when that rush, that high, goes away, underneath it is the same wound that was there before. But now it's even bigger because you have to add your guilt and shame on top of it for having eaten something that you had said you weren't going to eat.

So, again, you want to on that big why of what you're creating for yourself and you want to discover real comfort. I call it self-care, real comfort that actually makes you feel emotionally nourished.

- Dr. Brooke Goldner in How to Reverse Autoimmune Disease, or Almost Any Chronic Disease with Supermarket Foods

[fragmentm]

Da Vinci is going to have a familiar sta – re at her. Snackie. It wanted a snackie. ( Please do not give cath palug a snack – it’s on a diet. Merlin will know if it was given a snack. )

It was a day off, and a quiet afternoon - one that Leonardo had specifically reserved for herself. The backlog of things she needed to do and wanted to do kept piling, and a day or a week of creativity was simply what she needed to whittle down on the the piles and piles of things she had started and left lying around. Everyone did keep nagging her about them.

Though the only sounds filling up the silence were scribbling and Leonardo humming to herself, she almost did not notice the silent footprints that entered her workshop. The soft sounds the guest let to catch her attention, however, were not left unnoticed.

"Hello, Fou." Making her way to her desk, Leonardo gave some scratches behind the ear, knowing just where he liked to receive the attention. "Did you come for snacks again? Is the bad man trying to keep you away from them again? Well that simply cannot do."

Opening a drawer, she lifted a fake bottom to the hidden snack drawer she kept just for Fou. Picking a few good ones, she set them down on the desk with a grin and closed the drawer again.

"Here you go. Eat up and don't tell Merlin." 

[thesarahshay]

The rules are even dumber than that: in my state, at least, you just can't buy HOT food with EBT. I can walk into a Whole Foods deli and get a fancy sandwich or smoothie or whatever the fuck they make, and EBT will cover it. But a cup of soup to go with that sandwich? No deal. You can't buy hot fried chicken, but if the store has extra at the end of the dinner rush and puts it in the cold case, it's fair game.

Keep in mind that people on food stamps are more likely to not have access to a clean, functional, fully kitted-out kitchen. Those people need hot, pre-prepared meals the most.

It's not about what's "healthy." It's not about the price. It's a punishment.

Solidarity

[potatocatullus]

istg this teacher...

[just-rogi]

.

[hedgehog-moss]

I saw an astronaut walking on the side of the road today, which is the kind of thing my brain will placidly accept at first, only to go "Wait, an astronaut" a minute later once I'm done with my previous train of thought. By then I felt like it might be too late to stop my car, but I ended up stopping anyway because I didn't want to spend the rest of the afternoon wondering.

I waited for the astronaut to catch up with me since they were going in my direction, but they didn't. Eventually I got out of the car and retraced my steps, and after a bend in the road when I saw no one walking towards me I decided the visitor must have gone back to their spacecraft and I would never get an explanation for this—and then in the distance I caught a glimpse of the white space suit disappearing into the forest.

I managed to catch up with them and they turned out to be a distant neighbour of mine (let's call her M.), and what looked like a space suit when I was driving by was a beekeeper's outfit! (Sorry for the pointless suspense but I was taking you on the same little journey my brain went through.) M. was tickled when she learnt that I mistook her for an astronaut—she told me she'd borrowed her husband's too-big shoes which made her drag her feet, hence why she looked like she was having trouble readjusting to Earth's gravity.

Then she said that one of her hives had swarmed, and she was pretty sure she knew where the swarm was. I had no idea how swarming worked so as we walked in the woods she explained that when a hive becomes too crowded, the queen will get replaced by a new one, and the old queen will leave along with half of the bees. After this split, the swarm will cluster somewhere nearby and wait while scout bees fly away in search of a new hive location. "That's when you have to catch them—if you can find the swarm. But here it is!"

I wasn't expecting quite so many bees!! I'm pretty scared of all flying creatures so allow me to pat myself on the back for what came next—I thought I was about to learn how to catch a swarm from a prudent distance, but M. asked if I could give her a hand, seeing as her husband was supposed to be here to help but clearly wasn't.

The first step of catching a swarm was spraying the bees with sugar water, and I was glad not to be asked to help with that, as it seemed like something that could make bees angry. ("On the contrary, it makes them less agitated!" I was told, but that remained to be seen.) Step 2 was pulling on a rope tied to the tree branch in order to lower the swarm into the new hive, and that was the job I was recruited for. The rope was long enough that I could stand several metres away to pull on it, but my role in this swarm-catching business was still all too clear to any angry bee looking for someone to blame.

I remembered reading that bees can sense the electric field of flowers, so I thought there was no way they wouldn't sense the staticky nervousness coming from the rope-puller, but thankfully they completely ignored me.

M. was offering one fun fact about bees after the other, in a very relaxed voice, which was very interesting and very soothing for both me and the bees. She said this particular colony was very sweet ("some bee colonies are meaner than others?" "yes of course"), and that swarming usually happens a bit earlier in the year "but it's been raining so much lately, the bees had to postpone all their activities, just like us" and also "swarming involves quite a bit of planning ahead of time; for example worker bees have to put the queen on a diet so she won't be too fat to fly. Did you know that?" I did not!

Unfortunately our first attempt to catch the swarm failed. The bees entered the hive, had a quick look around their new home, then left in disgust and formed a thick, angry, buzzing cloud over our heads, while I tried to think nothing but bee-loving thoughts to make my electric field harmless and friendly.

Then one after the other all the bees returned to the exact same spot on the branch where we'd first found them. ("Because it smells like the queen" said M.) We examined the near-empty hive and found that a mouse had made a nest in there! She was no longer here but the traces of her passage were evident (some of the comb was very nibbled.)

As we were removing the supplies brought in by the mouse (sticks, hay), M.'s husband joined us and he had brought a spray bottle containing some sort of bee-attracting liquid (pheromones?) (I didn't have a close look at the bottle because I made sure to stay far away from the bee-attracting liquid, while he sprayed it inside the hive.)

He had also brought a white sheet which he spread under the tree, explaining that the bees will want to get away from the bright surface and look for darkness, thus hopefully getting inside the box. Another thing I learnt is that once the queen enters the hive, the nearest worker bees will spread the message by turning round and fluttering their wings to send a chemical signal in specific directions, which will be picked up by other bees farther away; at strategic intervals some bees will light the beacons of Gondor turn round and fan their wings to relay this scent-message until the entire colony is informed of the queen's new location.

We were more successful the second time around! This time the bees who went in didn't immediately get out again to return to their branch. Well I say "we" but I didn't volunteer to pull on the rope again, so I can't claim any role in this victory. But my personal victory was that I stood quite a bit nearer this time so I could watch everything closely, and I felt more intrigued than nervous. Bees were constantly zipping past me but it had become clear that my electric field was pure and they bore me no ill will. I was always fond of bees from afar and happy to see them do their thing in flowers in the spring, but today's adventure got me interested in their daily life as well, so I think I'll read some books about bees this summer!

I was reading last month about the morality of termite colonies (Maeterlinck's La vie des termites) and I had a feeling this man must have written some poetic stuff about bees as well—and he did. Here's a translated excerpt from his book "La vie des abeilles" :)

[the-dear-skull]

I'm no dietician but I have heard that it is easier to lose weight the bigger you are. So she could lose 10 lbs doing things that I would only lose 2 lbs doing, get excited, and then stop.

[beeseverywhen]

So I read an article about how instead of 5 a day they are now saying 30 plants a week (this includes other plant foods you can't include as your 5 a day but still that's loads.) Anyway it was actually a good article and the woman was saying 'bad timing for this advice. Ppl can't afford to eat full stop.'

Anyway I'm really annoyed because I mentioned it to my mum saying how difficult that would be. I eat a lot of vegetables, so many in fact that I have to make a pronounced effort to eat more meat on Dr's orders. I'd say my diet has always been largely vegetable based with lentils and beans for protein cause they're a lot cheaper than meat, but there's no way I've got anywhere near that much variety. I'm eating a lot of plant but it's like, lots of the same. I make an effort to pick things that are different from each other in like colour and stuff so I'm getting a variety of nutrients, but I'm still eating multiple portions of the same old cheap vegetables in most meals. I'm not saying it's not doable, but it's definitely not easy and would be prohibitively expensive for most ppl and I mean. I grow a lot of my food! If I'm finding it hard on a not particularly restrictive budget, growing my own food, and eating mainly vegetables, it's going to be nearly impossible for a lot of ppl. I don't know it seems to me like its sending the wrong message. The article had a good point about the timeliness of it and I don't know. I think encouraging ppl to eat more of whatever plants they can get is better than being like 30 or broke. I mean 5 portions of peas a week is better than 0 portions???

And she was immediately like ACTUALLY it wouldn't be. I counted it up at work and it's really easy to do as you can include nuts. And I'm like??? 70% of the time when I come round you're eating pot noodles for dinner. That's 0 vegetables 1 plant. Like I don't think she's eating 5 a day let alone 30 a fucking week. I know this is so petty but like. She's so elitist about healthy eating and she eats like shit. She only thinks she eats healthily cause she's got a phobia of numbers and has never actually looked at how many micronutrients are actually in her food and yet she like fucking lectures ppl and gives them meal plans and shit

[gghostwriter]

Can i have a fluffy spencer x reader piece. Just something cozy where they are all at rossis maybe after a case for some team bonding and chill time. And like he is offering everyone wine and reader goes along like "i can't" bcs she pregnant? Fluff fluff super fluff pls

Spencer Reid x Fem! Reader Trope: Established Relationship; Fluff! Just fluff! wc: 0.6k A/N: Reader is not part of the BAU, hope that's alright. I had fun writing this, hope you enjoy! Comments and reblogs are greatly appreciated 💗 Main masterlist

Special Diet. // Spencer Reid

Your fiancee and his team had been out on the field for three consecutive cases all over the country. Just through Spencer’s nightly ritual calls alone, you could tell how tired and stressed he was and by extension the other members. Which was why, during their second night back in home ground, you volunteered to cook them a small feast—as long as Rossi hosted it in his place, which he readily agreed to as he was never one to say ‘no’ when a culinary chef such as yourself volunteers to cook up a meal.

“So what did our local chef cook up for the night?” Morgan asked as the team sat around the laid out table by the backyard.

You smiled, placing the finishing touches on the table. “I wanted to give the Italian cuisine a break so I present to you, French delicacies. For the starters, we have here salade lyonnaise with slices of baguette—” gesturing to the mid-size plate to their upper left. “—our mains, steak frites, and yes, I remembered to make yours rare, Morgan—” a few chuckles escaped from the team members as the called out profiler sheepishly placed his hand down “—and profiteroles for dessert.”

Rossi then started going around the table with his choice of wine to match the lavish dinner you’ve prepared.

“If you weren’t engaged to Reid, I’d marry you,” Penelope gushed as she took a bite of her meal.

Emily chuckled. “Get in line, Penelope. I get to marry her first if she changes her mind.”

“You never fail to impress me, Bambina. Now can I interest you for a glass of Cabernet Sauvignon?” Rossi asked as he reached your seat between Spencer and Emily.

“Actually, no thank you,” your answer eliciting an echo of utensils being dropped on the table. “I’m trying to cut back.”

JJ leaned forward. “Our very own wine connoisseur is saying no to Rossi’s aged wine?”

“I’m trying this special diet,” you shrugged, subtly studying if any of the best profilers the FBI has to offer understood the real reason why. Based on Hotch’s small smile behind his glass wine, the unit chief had caught on quite quickly.

“You don’t need to diet. You’re petite and fit, right kid?” Morgan clarified.

The corners of Spencer’s lips pulled slightly up as he squeezed your hand in his. “Actually, she does need to stick to the diet.”

Penelope gasped, clearly appalled at the stance your fiancee had taken. “Take that back! No way you said that, Reid!”

You giggled at the affronted reactions of the team—minus Hotch and Rossi as the two older profilers clinked their glasses together at the side. “It’s fine, Penny. It’s the truth anyway.”

Emily sent a dirty look to Spencer before asking on. “What else does this special diet entail?”

“Unpasteurized dairy, cold cuts, liver, game meat, and raw sushi to name a few,” Spencer listed out loud and with each, the smile on his face grew bigger and bigger.

“Wait, isn’t that—” JJ mumbled before promptly standing up from her seat and rushing to give you a hug.

Morgan tilted his head to the side. “What? What did I miss?”

Spencer chuckled before revealing the most obvious clue. “She has to follow the strict diet for 36 more weeks.”

There was a beat of silence before shouts and squeals emitted from all ends of the table.

“You’re pregnant?” Penelope gasped.

Emily added on. “With boy genius?”

You both nodded, bringing out a printed sonogram safely tucked in Spencer’s jacket that was draped around your shoulders. It had been a surprise when you went in for your yearly check-up but it was the type of news that Spencer quickly became happy with. His own family was expanding and he couldn’t have chosen a better partner than you.

“We present to you, baby Reid!”

Comments and reblogs are greatly appreciated!

[kitkatscabinet]

Don't feed him he'll come back (2)

simon riley x neighbour! reader

summary: The ghost that lives in your apartment is a solitary man, people tend to stay out of his way, giving him a wide berth. You can't help but think he seems a little bit lonely, cue pestering him with bad jokes and food.

word count: 1.3k

A/N: Simon's POV of events. Find part 1 here. Part 3 here 18+ nsfw themes

Simon’s not entirely sure what to make of his pretty neighbour who fattens him up with their cooking and has a penchant for bad jokes that might outshine even him. From the moment he’d caught you staring with wide eyes he’d expected wariness, or outright fear, those were the typical responses. He hadn’t expected you to force a tray of pasta bake into his hands and then promptly disappear before he could get a word in. 

It’s a bit ridiculous, but the random act of kindness set his teeth on edge, enough that he’d even suspected foul play briefly. Hunger and logic eventually won out over his paranoia and Simon devoured the tray embarrassingly fast. He’s not quite sure how to face you so he simply leaves the tray outside your door and assumes that will be that. 

Except it’s not. For some reason you’ve taken it upon yourself to feed him, leaving an array of dishes from dinners to snacks. Apart from an initial note inquiring into allergies you adapt his diet on experience, taking note of what he does and doesn’t seem to enjoy. 

He doesn’t know how to get you to stop, nor does he really want you to. Not when he’s become entirely too reliant on you feeding him, eagerly awaiting each new dish with the excitement of a hyperactive toddler. 

Price says he’s got a crush, which is just absurd, the only thing he knows about you is your name. And that your left cheek has a dimple when you smile, and that you love your cat more than anything and that-

He doesn’t have a crush. 

Then the elevator breaks. It breaks with only you and him inside and instead of panicking like he expected, you only seemed mildly annoyed for a few seconds before you turned to him with a conspiratorial grin. “A bear walks into a bar and says give me a whiskey and… cola. Why the big pause? Asks the bartender. The bear shrugged. I’m not sure, I was born with them.”

Simon’s a little floored and it’s probably only his shock that prevents him from laughing because dammit, that was better than some of his. What shocks him even more is that you aren’t deterred from his silence. If anything, you seem to take it as a personal challenge and your eyes glint in determination. 

It’s both a mixture of the jokes and you’re adorable determination that finally pulls a chuckle from his lips and Simon will forever remember the way your face absolutely lit up at the noise. 

It’s not until he provides a joke of his own before ducking into the safety of his apartment that he briefly thinks Price may have been onto something. He staunchly pushes that thought away but then you start leaving jokes with the food and he has to admit he’s in a little bit of trouble. 

You wrangle his number from him (not that he resisted very hard) and then you wrangle him into your apartment and you make him watch as you flit around your kitchen in order to feed him. 

His next deployment comes at exactly the right time and Simon is prepared to spend the months away getting over you. Except this doesn’t happen because you send him a joke every day without fail, not even deterred when he rarely responds. 

You send a selfie of you and your cat and Simon stares far longer than is appropriate. He’s dreamt of you before, both innocently and not so. For some reason, the distance makes this worse and Simon wakes hard and aching for you more often than not. 

(Johnny walks in on him with his hand in his pants staring at a picture of you once and neither of them can look at each other for days. He thinks this is preferable to the shit-eating grins Johnny throws his way now.)

For the first time in his life, Simon’s desperate to get back from deployment to the empty apartment he barely considers his home. The empty white walls and space not seeming as depressing when he knows you’re waiting for him just across the hall. Waiting to fill the dark void in his chest that grows when he loses access to your smile. 

For the first time in his life, Simon doesn’t want to leave his apartment. Each time Price calls him away from your presence starts to weigh on his soul more and more. It’s getting harder and harder to stop being Simon, to put on the mask and be the Ghost when all he can think about is you. 

It all comes to a head nearly nine months after he'd initially met you. As much as he tries to ignore the way his heart sings in your presence and aches in your absence Simon can’t really deny how he feels about you anymore. 

You pull him from his dangerous train of thoughts when you plop down next to him on the couch. Not exactly a new move in of itself but even then he can’t help the way he shivers at the feel of your arm against his skin. 

If asked Simon wouldn’t be able to tell you a single plot point of the movie you’d put on, not when his mind was running a mile a minute and he was trying not to smell your hair like a creep. 

He tenses a little when you tip against him but doesn’t push you away. Instead, he can’t help but smile softly down at you as he watches you fall deeper and deeper into the clutches of sleep. Awe and adoration in his eyes as one of his hands lightly stroked your cheek, his other arm wrapping around you to pull you closer to his chest. 

You’d wormed your way into his heart months ago with all your stupid jokes and your insistence on looking after him. Not once had you ever asked for anything in return, you even seemed offended at the implication. 

He wasn’t stupid enough to let you in on his feelings, not when every time he left you could end up being his last. Simon had once accidentally caught you crying over your brother, a soldier like him, though not as lucky. Your brother was dead and buried and Simon saw the toll it took on you years later even when you tried to hide it. 

You were the sun. You were light and everything that was good in this world, saw the good in him, and Simon refused to be the potential reason that light was snuffed out. 

He wouldn’t do that to you. But Simon wasn’t completely selfless, so he held you in his arms as he slept, letting himself imagine a life where you could be together. A life where he got to come home to you and your stupid fat cat, his apartment no longer in use and he’d hold you just like this as you slept. 

This wasn’t that life, but Simon still let himself pretend it was, just for a little bit. Because Simon couldn’t deny it any longer, he loved you, was in love with you. And for that, he had to leave before he ruined you.

Tags: @cooliofango @innercollectivecomputer

[queertransetc]

- ED trigger warning -

Being skinny ruined my life. If you’re thin and think to yourself, “why don’t fat people just lose weight?” Please read this

I was the “ideal fat” in the sense that I did everything skinny people wanted me to do. I tried every diet in the book. I exercised regularly. I worked with doctors and dietitians to figure out the best way to lose weight. But nothing worked. I did everything “right” to lose weight, and my weight stayed the same

But the thin people in my life kept telling me that I wouldn’t be happy, attractive, healthy, etc. until I lost weight. So, heartbroken, I came to the conclusion that anorexia was the only option left. It felt safer than bariatric surgery, and was obviously much more affordable

I became the perfect anorexic. 700 cal a day or less, except once a week I allowed myself 1400 cal. For reference, my body required at least 2800 to maintain weight, and at least 1800 to keep my organs and stuff fully functioning. Still, 700 a day, I persisted because everyone in my life told me weight loss was all that mattered. If dieting didn’t work, anorexia had to

And it did. My weight dropped all the way down to 110 pounds. I was skinny - underweight, even - in all sense of the word. The people in my life saw it as a miracle. The ultimate success story. My mother, my “friends,” my doctors, they all congratulated me on my accomplishment

When I confessed my eating disorder to my doctor, he told me, “that’s not the best way to go about it, but I’m glad you lost the weight.” My mother took pictures of me and sent them to relatives to brag

Okay, great. I was skinny. I did what I set out to do. But there were severe consequences

The most obvious was my joint pain doubled, maybe even tripled, to the point that I couldn’t leave the house without a wheelchair

I also developed several health complications, including fatty liver disease and extremely painful GERD. I had to see a handful of specialists and get an endoscopy because of severe stomach pain

My partner, who was the only person who saw my weight loss for what it was (a horrible thing that only happened because of an eating disorder), convinced me to enter a recovery program

For nearly a year, I relearned how to feed myself. I ate everything I was told to eat, nothing more and nothing less. My diet was 100% in the hands of somebody else

And I gained back every pound I has lost. All of the work to become thin went right out the window. It was proven to me that thinness and health were incompatible with my body. If I wanted to be thin, I had to forgo my physical and mental well-being. And vise-versa

Prior to the anorexia, I never once struggled with binge eating. I was naturally an intuitive eater, and I did a good job of having a well rounded diet. After the anorexia, after recovery, I developed a binge eating disorder. I had spent so long starving myself, that my brain and body got stuck in survival mode, desperate to consume any and all calories out of fear that I might starve again. To this day I struggle with binge eating

I did everything thin people wanted of me. I dieted. I exercised. And when all else failed, I starved myself. Now I have liver disease, stomach issues, and BED. Not to mention the loads of mental issues that accumulated as a result of my weight loss journey. During the throes of my anorexia, I had to be hospitalized for suicidal ideation

When you tell fat people to “just lose weight” you are suggesting they give themselves illnesses for which treatments are not always effective. You are asking fat people to destroy their stomachs and livers. When a fat person loses so much weight that they become skinny, they are likely giving up so much of their health in efforts to be treated like a human being

If you’re thin, do your part. Treat fat people like people before we tear our bodies apart

[alluringnectar]

my baby

pairings; loser!ellie williams x cheerleader! reader

cw; interalized homophobia, angst, tribbing, fingering (r! recieving), fluff, bullying (kinda), making out, slur, petnames like “baby & princess” , not proof read yet!

wc; 17k

life has never been better, you were handed the world at the age of 6. you never had to worry about having no friends, or not having the latest designer bag, and certainly not having everybody wrapped around your finger. you were a cheerleader & from that only, everyone respected you. you dedicated yourself into looks: always on diets, hitting the gyms, getting your nails done, having the most expensive makeup and so much more. you were the most outgoing girl known to mankind, never missing a rager or party. your friend groups were mainly other cheerleaders, and the jocks on the football team. they were assholes, but you didn’t care because so were you.

you never once paid attention in class, especially english. clicking your pen and having your eyes everywhere but the board. you snap out of your daze when your teacher announces that there will be a partner project, and she would assign the groups. you hear your name, and you pray that you get one of your friends but instead you hear the name ellie williams.

“you cannot be fucking serious” you mutter under your breath, looking at ellie whose a row infront of you.

“what was that?” the teacher asked you. “nothing.” you mock her tone, earning a laugh from your classmates.

“alright then everybody get to your partners we don’t have all day!” she claps her hands, urging everyone to switch their seats.

you stay in your seat, motioning ellie to

come where you are. why would you have to move? ellie rolled her eyes, not having the best impression of you either. “look,” ellie says “i wouldn’t have picked you either.” you scoff, “great to know we’re on the same page!” you look at her green eyes, and the way she flutters her eyelash. you were about to say something until you felt a tap on your shoulder.

it was a jock, and you end up talking to him for the rest of the period, not caring to look back at ellie, who was doing all the work. “another prissy bitch.” ellie thinks to herself.

as soon as the bell rings, ellie packs her stuff and leaves as soon as she could. she sees her friends, dina and jesse, and she sighs in relief. “you would not believe who i got paired up with.” dina and jesse both furrow their brows in unison. “a CHEERLEADER! i swear this world is against me, i already know im gonna have to do this project with myself.” dina replies, “yikes , you have it unlucky. i would NOT wanna be you.” jesse laughs and that makes ellie roll her eyes & reply “thanks dina that makes me feel a million times better.” “well jesse and I have to get going, good luck with her!” dina yells while grabbing jesse by the hand and dragging him through the hallways. ellie sighs and puts her back against the locker.

you put your bag down, and flop down on your bed chewing on some protein bars after practice. you grab your laptop and check your grade book. and thats when you see it. you’re gonna fail english class. “shit shit shit!” you tell yourself, pacing around your room in circles. you couldn’t give to shits if you were failing english, but what you did care about is being on academic probation. if you’re put on academic probation, you won’t be able to cheer. you can’t let that happen. so you grabbed your phone, and started texting everyone for ellie’s number. when you finally receive a message with her number, you smile and immediately text her.

“heyyy”

“who is this?”

“your partner in english.”

“why are you texting me?”

“do you wanna come over tomorrow to work on it?”

“is this a joke?”

“ why would i be? i have practice, so is 7:30 good?”

“yeah, ill be there just give me the address.”

it’s the next day and you come from practice drenched in sweat. you go into the shower, making sure its cold so you can relax. as you get out, you put on a robe and some uggs slipper and you hear the bell ring.

you walk over to answer, the fact ellie was supposed to come over completely slipped your mind. you open the door, and you see ellie.

“shit! is it 7:30 already?”

ellie takes full notice you’re in nothing but a robe and she blushes.

“yeah.”

“fuck im so sorry- practice had me exhausted-“

ellie reassures you, telling you it was okay because she found it kinda cute that your hair was wet and your lips were plump.

“here ellie, you can come inside, just stay in my room, i’ll get changed and i’ll be there in a sec.

ellie nods, and sinks down into your bed. she takes a moment to take in everything in your room. she took note of the way your walls were stripped pink and white to the little ballerina jewelry box that looked antique.

you walk into your room handing her some snacks. “do you want some?” “sure.”

ellie says. & now shes starting to think you’re not a total bitch.

this time, you ended up getting no work done but for a different reason. you spent your time gossiping to ellie, about who slept with who, or who did what. you never realized how pretty ellie truly was. her freckles decorated her face like how constellations decorate the sky. you look down into her lips, and ellie stops talking about whatever she was. ellie and you spend a brief moment just gazing into each other’s eyes.

you both get flustered and she breaks the silence by saying “um- do you have a hair tie?” “yeah of course here” and you hand her one.

you look at the time and gasp, it’s almost 11:30. were you guys really talking for that long? “ellie, do you wanna sleep over? or i can walk yo-“ “no, ill sleep over it’s fine.” you nod. grabbing blankets for her, “you can sleep on my bed i’ll sleep on my couch.” ellie scoffs “no fucking way, i’m not taking your bed, i can have the couch.”

and due to both of your guys’ stubbornness, you are laying next to eachother, in the same bed staring at the ceiling. you look over and you see ellie has fallen asleep. she looked so beautiful and her front hair pieces fell on her face, capturing her beautiful. you move your hand to tuck it but then you get this wave of disgust. not to her, but to yourself.

what the fuck am i doing? I can’t like girls. am i stupid? i’m not gonna be seen as some dyke on the cheerleader team. my reputation would be ruined.

you ended up falling asleep teary eyed, scared to accept if these feelings are really true and maybe they’ll go away.

it’s almost summer, and the feelings are still lingering and infact they are stronger than before. after acing the project, you still

continued to hang out with ellie. you and her hung out every friday, and it became a ritual. you were starting to fall in love with her, and you knew there was no way out. everytime your asshole friends said anything about her that was negative, you jumped to defend her name like a knight. “you know the project deadline was months ago, while do you still hangout with her.” slightly irritated you snap, “she isn’t even bad once you get to know her, she’s funny and sweet.”

it wasn’t any different for ellie either, expect she was 100% convinced you were straight. you never once spoke of your sexuality to her, and for any matter guys in general but why would you like her? she grew up playing with worms, while you grew up going on constant vacations. but even though she thought it would never happen, she asked the universe for this one thing. she prayed to a lord she didn’t even believe in, hoping he will for once listen to her.

God works in mysterious ways because you’re sitting in ellie’s room drinking vodka blasting music. it’s odd how vodka can make somebody so honest. ellie was rambling about a story with an ex she had named cat, and drama between the two. she developed a habit of gossiping, probably from you. to make sure you’re still listening, she asks you. “how about you, any boy trouble?” its silent, and you look at her and start sobbing. ellie’s heart drops down to her stomach and instantly grabs you, pulling you close to her. “hey was it something i said? im sorry-“ “no!” you manage to yell out between your broken sobs. “i don’t think i like guys.” “what?” ellie says, shocked from what she heard.

“when i look at you, it’s not the same for any guy. sure i’ve made out with guys, but not even that gives me the same feeling of when im talking to you. i want it to be you so bad, ellie.” you hiccup, tears staining your eyes. “but this is all new for me, and i hate myself for being this way, i had everything anyone could ask for and it feels like im throwing it all away.”

ellie’s mind is going in all directions, the fact you like her. the fact shes finally getting her prayers answered. she pushes it to the side, because what you need is comfort. ellie holds you tight. so tight, you cannot wiggle out of her grasp. “hey baby, it all works out at the end, your existence isn’t a sin, people who truly love you, will accept you for who you are. and you don’t have to figure things out right now, take your time.” ellie replies, hovering her hand over your face to wipe your tears.

you’re looking up at her, inching your face closer to hers. she leans in, capturing your lips in a kiss. you’re eager for more, so you grab her hair from behind and sloppily slid your mouth inside. ellie pulls away from the kiss, to get air, saliva connecting you guys to each other.

“hey els?” you say softly, having your knees tucked in.

“yeah?”

“since school is ending, there’s gonna be a rager. do you wanna come?”

ellie smiles at you, accepting your offer.

“i’ll be there.”

it’s the day of the rager, and ellie’s at her house with dina and jesse on her bed. “are you sure you really wannq go?” dina asks. ellie’s throwing her clothes everywhere, looking for an outfit to wear. “yeah,” jesse adds on “she doesn’t look like somebody who would hang out with you, what if this is all a prank?” ellie stops to look at them. “guys, i know you’re concerned but trust me on this, okay?” they nod their heads. “whatever happens, you can always tell us okay? whatever you choose to do , we’re with you.” ellie smiles and pulls them into a group hug. she’s wearing a wife pleaser, red flannel, and some jeans. shes tying her converse, she walks out the door, saying “wish me luck!”

she arrives at the house, and the music is so loud she can hear it from where she’s at. nervously she turns to twist the door knob and instantly she goes looking for you. she’s happy today after what happen yesterday, and she’s thinking to herself nothing can change her mood. until she saw you. you had a red solo cup in your hand. you were with a jock, who made it pretty clear he wanted you. was ellie a joke? was everything you said to her nothing after all? her friends were right. clenched fists, she turns to head out of the party, rushing to her car trying not to cry.

the jock wouldn’t take no for an answer, you’ve made it clear you’re not interested in him. “don’t be like that, i see the way you look at me.” you scrunch up your nose in disgust. “well you must be fucking blind.” and thats when you see in the corner of your eye, ellie. “fuck!” you murmur to yourself. ellie is already going towards the exist. as she’s walking down the steps of the porch. you scream, “wait! it’s not what it looks like, i swear-“

“do you think im a fucking joke? you made me feel like a fool.”

“ellie i swear nothing happened i was-“

“were you telling him your pranked worked? were you laughing about me? it’s done. i hope you had your fun.”

ellie is about to turn your back on you.

“ellie im in love with you!” you yell. loud enough

that people from the outside were looking at what was happening.

ellie looks around, “you’re drunk.”

“yes im drunk but that doesn’t change the fact im in love with you. the man that was talking to me. i was telling him to leave me alone. i only have eyes for you ellie! anybody who knows me has to get to know you first!” you breath starts to hitch, knowing you’re about to cry and how people are listening but you no longer care.

“i use to cry, praying that God took these feelings away. now im praying to God for letting me meet you. God knew I needed you Ellie.”

ellie stands there in disbelief, she doesn’t know what to say but her heart is about to explode. she runs to you, takes your hand and takes sits you in the passenger seat. closing the door, she starts the car and starts driving. she looks over at you, and you’re already staring at her. she places a hand on your thigh, and caresses it. “you’re perfect in every way, ways im not. i couldn’t believe somebody as amazing as you would want me, and im sorry.”

you smile, and place your hand on top of hers, “it’s okay, we were both pretty caught up” you giggle.

she would fight the world to hear that giggle again.

she pulls up to your driveway, and shes about to drive off but you ask her to stay the night. and how could she say no to that pretty face of yours?

it’s all dark, but you hold her hand and she follows you into your room. you play some music on your record player.

“do you like mazzy star els?”

“i dont listen to her much, but her voice is pretty.”

you walk up to her, and hold her by the waist. ellie looks down at you and pressed her lips onto yours. you close your eyes, melting into the kiss. you start getting hungrier for more, and you open your mouth to let her tongue slip into yours. the kisses start getting needier, and she walks you until your laying back on your bed. you straddle her waist, and she puts a hand up your dress causing you to whine.

“you’re okay with this right?”

“of course els, please hurry.”

“please what?”

you look away from her gaze, shyly, you fiddle with the seams of ellies wife pleaser and whisper to her , “please touch me, it can only be you.” and with that, ellie is slipping your dress off. kissing your collarbone all the way down to the welts of your breast. she takes off your matching set of panties and bra. and her cold hands on pinching your nipples make your back arch into her touch. she sucks on your nipples, flicking her tongue on it back and forth earning whimpers from you each and every time.

“n-need you els..” you stutter. “im not going anywhere baby.” she chuckles, her breath on your beast making you close your eyes in pleasure. “im gonna touch you now okay? tell me when to stop.” she slides her fingers between your folds.

“already so wet for me princess” and as she hovers to your face to kiss you, her front pieces of her hair are touching your own face. you’re sloppily making out with her, moaning into her mouth.

then she puts two of her fingers in, feeling you instantly clench around them. you start moaning louder and louder “ellie! ellie faster!” and she listens to you, curling her fingers even faster before hitting you in the g spot. your thighs start shaking. and your grabbing onto ellie’s fore arm, clawing it for any way to feel relief.

your moans reach an all time high and you know you’re almost there. im- im about to cum els!” and she starts sucking on your neck, “let it out for me baby, you deserve it come on.” and you reach your climax, sweating and panting. she takes her fingers out of you and sucks them. “you taste so good, everything about you is so sweet.”

still fucked out, you murmured incoherent sentences. “i wanna feel you against me els, please, please.” and ellie looks at you, grabbing your waist to pull you up. you looked at her in this love dovey expression and her heart skips a beat. “can i take this off?” you ask and she gulps and nods. you take off her flannel. then wife pleaser. then her jeans. leaving her in underwear and her sports bra, which now you’re taking off her underwear.

as for the most part both of you are naked, you place your cunt onto hers. you grind against her lightly. both of you whimpering sweet nothings. “i love you els i love you i love you” as you both of you are sweating, holding onto eachother, kissing as you slide on her and feel both of your holes clenching around nothing. “you’re doing so good f’ me” ellie blabbers. both of you are starting to reach your orgasms as you both moan in a higher octave, clawing at each others back, and feeling yourself twitch.

“i think im gonna cum i think-“ “come with me, be a good girl for me please.” she tells you needly, but you can’t even tease her because you want this just as much, if not more. both of you reach your climax, beads of sweat running down each of your fore heads. you disconnect yourself from her cunt. both of your arousals sticking to each other in a way your bodies seem like they’re made to mold into each other’s.

you collapse onto the back of your bed. ellie crawls to lay on your chest. kissing you over and over again, as a way to praise you. you giggle and run your hands through her hair, massaging her scalp.

“shouldn’t we clean up ellie?” you inquire, and you feel her breath on you again as she says “i wanna stay like this.” you nod and you bring blankets over you guys.

“im in love with you too.” ellie tells you.

“i think you showed me already.” you laughed.

“so are we girlfriends?” ellie asks you, looking up at you.

you kiss ellie, and tell her “if you go to every one of my practices.”

safe to say there was never a practice ellie didn’t go to.