#wellness product
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trusoul01 · 4 months ago
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Buy Personal Care Products - Trusoul
Pamper yourself with Trusoul’s personal care products. Our collection features natural and effective solutions for your skincare, hair care, and more. Enjoy high-quality ingredients and feel your best every day with Trusoul’s personal care essentials.
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fairycosmos · 4 months ago
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how does us politics affect places outside the us? you guys are obsessed with us
i think if you cracked open your skull there would just be a bunch of cotton wool in there
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hinamie · 2 months ago
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sympathy for cain
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4theitgirls · 2 months ago
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productivity apps for self improvement
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pinterest
you know i had to include the ultimate form of social media. pinterest is one of the only truly peaceful social media apps out there and focuses on sharing photos to your themed boards. this app is everything if you’re into making vision boards, moodboards, beauty, productivity, and really anything else. there’s something there for everyone!
finch
this is a wonderful self-care app, in which you take care of a bird while taking care of yourself! this is my new favorite app. i use the free version and it is adorable. the app asks you some questions about your goals and how you feel about self care, and gives you some daily goals based on your answers, but you can delete and add goals of your own. the more you log in and track your goals, the more adventures your bird can go on and the more they grow. i recommend this app to absolutely everyone and i will never shut up about it.
gymshark training
this is a free training app including many different types and styles of workouts. you can search for workouts based on duration, equipment used, the targeted muscle, and so on. you can also add workouts and plans of your own and track your progress.
i am sober
this is my favorite app for if you have something you want to quit. this isn’t just for substances or alcohol, but can also be used for quitting sugar, skin picking, caffeine, fast food, and so many other things. you can track your progress, review your days, make pledges, and connect with others who are struggling with the same thing you are. you are also given motivational quotes and reminders when you log into the app. there is an option for a subscription, but i use the free version and have had no problems with it at all.
study bunny: focus timer
an adorable focus timer where you gain coins with every goal/time you accomplish something with your focus timer and you can spend your coins on cute little accessories for your bunny! the only real issue with this app is that the ads are kind of crazy, and it’s $15 a month to go ad-free.
flora - green focus
this app includes a pomodoro timer and plants a tree in a rural community based on how often you stay focused using the timer on the app. the app does not plant a tree unless you opt for their subscription, which is $2 per year and allows you to plant one tree for 120 hours of focused time. you can also plant a tree every 24 hours with the $10 plan.
focus to-do: focus timer&tasks
this app combines a pomodoro timer with a daily to-do list. the app is free to use, but includes additional features for those with a subscription, which is $3 for every three months or $9 for a lifetime membership.
balance: meditation & sleep
a great app that includes nightly reviews, meditations, and sleep sounds. this app has great reviews, but it’s worth noting that it’s not completely free. it includes a trial, after which is $12 per month, or $70 per year.
insight timer - meditate & sleep
just as it sounds, this is another great app for meditations, ambient sounds for sleep, and progress tracking. there are tons of free things included in the app, but if you want to unlock everything, the premium plan is $10 per month or $60 per year.
structured - daily planner
an app with great reviews intended to help organize your daily tasks into achievable goals and track your progress. the app has basic features for free, but also includes a premium subscription if you want to unlock all the features.
routineflow: guided routines
this app caters to those who have difficulties staying focused and maintaining a set routine by guiding your routine for you and managing your progress. the app gives you one routine for free, but if you want another, you would need to pay for the $30 annual subscription.
how we feel
a wonderful free journaling app developed by therapists and scientists for logging your emotions, talking to other users, and tracking your mood patterns.
gentler streak fitness tracker
if you’re tired of the constant work and grind mentality, this may be the app for you. this app takes a gentler approach to fitness by tracking exercise, giving encouragement, and notifying you if you are overworking yourself. the app itself is free, but certain features require a subscription, which is $8 per month or $50 per year.
glo | yoga and meditation app
glo is a highly rated app for yoga, pilates, and meditation. unlike most of the other apps listed, you can’t really access much on glo for free. to access the full courses, they offer two plans: $30 per month or $245 per year.
waterllama
another adorable app that lets you track your water intake with a cute llama! super motivating and is free for basic features. if you want to unlock all features, the subscription is $7 per year.
mindllama
made by the same people as waterllama, this app allows you to practice and track your meditation and breathwork practice with a cute llama! like waterllama, the app is free, but some features require a subscription, which varies depending on whether you want the premium plan, the anxiety relief plan, or the sleep focused plan.
daily bean - simplest journal
another super cute app that helps you track your days and moods. the app itself is free, but a premium plan is also offered, which is $20 per year.
schmoody: mood & habit tracker
this app aims to help you through depression, anxiety, and/or adhd by helping you track your habits, talk to other users, and give you the resources to get you back on track. the free version includes the “essentials” to support mental health and well-being, but they also offer a premium version, which unlocks more resources and personalized options. the subscription is $15 per month, $60 per year, or $100 for a lifetime membership.
meditation timer - zenitizer
this is a meditation timer that focuses on simplicity and organization while tracking your meditation practice. a free version is available with a limited amount of content, but a premium version is also offered, which is $3 per month, $20 per year, or a $50 one-time payment.
mineral - gratitude journal
this is a free journaling app that is secure in the fact that you have to use face id in order to access your journal. this app is definitely more simple, but effective nonetheless.
focus keeper: productive timer
this app is a popular pomodoro-style timer app. i’ve heard that this app works wonders for many people with adhd. the app is free, but includes additional content and features for those with a subscription.
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softerglow · 11 months ago
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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.
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rubensmuse · 4 months ago
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brennan lee mulligan has to do comedy with that name bc he was born too late to be a presidential assassin
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blueartistic813 · 11 months ago
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PASSION. WORSHIP. INFATUATION.
I'LL KILL YOU.
THIS IS HOW IT WAS MEANT TO BE.
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andhyssops · 1 month ago
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why are you so damn hard to love
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roborain · 3 months ago
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time for a rewatch ig
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nenelonomh · 6 months ago
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self-love acts of service
·˚ ༘₊· ͟͟͞͞꒰➳ making your bed
·˚ ༘₊· ͟͟͞͞꒰➳ cooking yourself a meal
·˚ ༘₊· ͟͟͞͞꒰➳ cleaning your space
·˚ ༘₊· ͟͟͞͞꒰➳ making yourself a smoothie
·˚ ༘₊· ͟͟͞͞꒰➳ writing monthly goals
·˚ ༘₊· ͟͟͞͞꒰➳ getting your nails and hair done
self-love quality time
·˚ ༘₊· ͟͟͞͞꒰➳ yoga
·˚ ༘₊· ͟͟͞͞꒰➳ prayer
·˚ ༘₊· ͟͟͞͞꒰➳ reading
·˚ ༘₊· ͟͟͞͞꒰➳ stretching
·˚ ༘₊· ͟͟͞͞꒰➳ exercising
·˚ ༘₊· ͟͟͞͞꒰➳ journaling
·˚ ༘₊· ͟͟͞͞꒰➳ gardening
·˚ ༘₊· ͟͟͞͞꒰➳ meditation
·˚ ༘₊· ͟͟͞͞꒰➳ taking a bath
·˚ ༘₊· ͟͟͞͞꒰➳ spending time in nature
self-love words of affirmation
·˚ ༘₊· ͟͟͞͞꒰➳ positive self-talk
·˚ ༘₊· ͟͟͞͞꒰➳ keeping a gratitude list
·˚ ༘₊· ͟͟͞͞꒰➳ daily mantra
·˚ ༘₊· ͟͟͞͞꒰➳ make a vision board
·˚ ༘₊· ͟͟͞͞꒰➳ compliment yourself
·˚ ༘₊· ͟͟͞͞꒰➳ read self-help books
·˚ ༘₊· ͟͟͞͞꒰➳ write yourself a love letter
·˚ ༘₊· ͟͟͞͞꒰➳ positive sticky notes
·˚ ༘₊· ͟͟͞͞꒰➳ watch a motivational speech
self-love physical touch
·˚ ༘₊· ͟͟͞͞꒰➳ dance
·˚ ༘₊· ͟͟͞͞꒰➳ stretch
·˚ ༘₊· ͟͟͞͞꒰➳ do your hair
·˚ ༘₊· ͟͟͞͞꒰➳ get a massage
·˚ ༘₊· ͟͟͞͞꒰➳ move your body
·˚ ༘₊· ͟͟͞͞꒰➳ a skin-care routine
self-love receiving gifts
·˚ ༘₊· ͟͟͞͞꒰➳ treat yourself
·˚ ༘₊· ͟͟͞͞꒰➳ enroll in a new class
·˚ ༘₊· ͟͟͞͞꒰➳ buy a new plant (or some flowers)
·˚ ༘₊· ͟͟͞͞꒰➳ invest in a hobby
·˚ ༘₊· ͟͟͞͞꒰➳ try a new perfume
·˚ ༘₊· ͟͟͞͞꒰➳ make a self-care kit
·˚ ༘₊· ͟͟͞͞꒰➳ invest in your closet
·˚ ༘₊· ͟͟͞͞꒰➳ take yourself on a trip
(images are from pinterest)
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kiindr · 2 years ago
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friendly reminders:
you don't have to be productive every day
you are worthy even if all you did today was get out of bed
there are people out there who care about you
your existence makes a difference
if something bothers you, then it bothers you. no one has the right to tell you otherwise
you are allowed to take up space
there is no 'right way' to grieve
you cannot put a time limit on emotions
your likes and interests are valid and they matter
it's okay to take your time in doing things. not everyone can do everything at the same pace
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aroacegundamalex · 6 months ago
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I mostly think this poll is hilarious (and some people are taking it way, way too seriously) but it’s starting to get really weird how often people on the opposite side are dismissing Gundam — a giant of science fiction that remade a genre in its image — and quite literally lying about Suletta and Miorine. I’ve seen people claim they were canonically married to men, people claim the show’s ending was rewritten by interns, claim they never hugged, and other claims regarding them not being canon.
While Bandai and Kadokawa did censor one interview, and Bandai released an “open to interpretation” statement, these no longer hold true. Official material has henceforth referred to them as married. One instance of censorship and a statement they’ve clearly walked back on does not erase the fact that the show itself heavily emphasizes their wedding rings, refers to Miorine as Eri’s sister-in-law, and makes it abundantly clear that they are married.
“I knew I was going to make an epilogue, but it was a while before I decided upon the exact number of years that should pass in-between. The ending itself follows “The Tempest,” and depicts Suletta and Miorine getting married and becoming partners.”
- Hiroshi Kobayashi
They are completely and unambiguously canon, and arguably were never decanonized to begin with given the literal text of the show.
An addendum to this: I’ve also seen a strange dismissal of the history that G-Witch pulls from.
The original Gundam inspired Revolutionary Girl Utena, with Lalah Sune in particular (the creator of an iconic Gundam archetype) serving as the inspiration for Anthy Himemiya. Gundam has had a queer fanbase for decades, and has had gay characters (with Yoshiyuki Tomino himself confirming this) since the 1990s.
G-Witch draws from Gundam’s extensive, genre-shaking history, classics like Utena and Rose of Versailles, and Shakespeare’s The Tempest. It brings Gundam and Utena’s connection full circle, and is in conversation with every Gundam series that came before it.
It’s unfair to dismiss it as just some random show, or — as I’ve seen some do — credit its open queerness to the influence of completely unrelated American media, as if Japan is utterly devoid of gay people.
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pleaseeeimjustagirl · 4 months ago
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🎀Your Physical Glow Up Tips - Diet, Movement & Skincare🎀
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Source
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theambitiouswoman · 22 days ago
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Hormone balancing juice:
• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health
• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation
• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin
• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy
• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones
Additional ingredients you can add:
• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones
• Apple: Adds natural sweetness, fiber & supports liver health
• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance
• Flaxseeds: Rich in omega 3s which help regulate estrogen levels
• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones
• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress
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lucabyte · 7 months ago
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i feel like people are sleeping on the occam's razor situation of how buckwild it is to outright accuse a guy of being a clone of your friend even if you DO have a lot of circumstantial evidence. there's other options is what im saying. they could just be like. a guy. that's a sensible deduction. you should explore that deduction. ignore my shirt that reads I <3 RED HERRINGS.
i still think odile has the correct theory on lock but she's smart enough to know it needs like... a real smoking gun to be able to bring it up without sounding insane.
anyway. (mirabelle voice) i know its rude to speculate but has anyone else noticed the grieving? they seem to be grieving. does anyone have any thoughts on the grieving? i have some thoughts on the grieving.
#[isabeau voice] am i insane or does sometimes loop talk like they might have killed their whole family. is that just me? just checking.#nille design highly inspired by @kiwibrain's since its the one that imprinted in my mind. liberties taken since i didnt look @ reference#anyway i have a lot more thoughts on this? i guess ill hide them in the tags...? scroll down i suppose.#isat#in stars and time#isat spoilers#in stars and time spoilers#isat act 6 spoilers#isat loop#isat siffrin#isat bonnie#isat nille#isat fanart#in stars and time fanart#doodlebyte#----------------------------------------------------------------------#anyway the extra thoughts. are literally just my general thoughts on postcanon. (and thus are the context for all of my postcanon doodles!)#which is i think nille joins the party before loop reappears for a start (either from a period of nonexistence or just wandering around)#and that like. i think the party should be able to integrate loop as a completely new person. because they are! the secrecy isn't great but#They and Siffrin shuffle into different ecological niches in the party (eg. i think sif is more squeamish after it all but loop isnt)#and while it's not *exactly* what Loop wanted they get that beggars can't be choosers. and its pretty good#(i am glossing over how i think loop's reappearence drags both them and siffrin into a massive behavioural backslide and is likely a bit#distressing to watch go down. cycle of argument -> lovebombing -> normalcy -> repeat. etc etc. but since they are no longer literally#stewing in the worst pressure cooker of all time they do resolve it via productive conversation on their own time. its fine)#the party well-meaningly tries to deduce things from loop's vagueries and are able to pin down the DEAD FAMILY vibe pretty quickly.#but eventually the question of their prior identity falls by the wayside because well! they're just their friend loop! (also change belief)#as for how The Truth Come Out... this is what i mean by The Isabeau Torment Nexus(tm). which is that i think... isiloop should almost occur#BEFORE isabeau knows who loop is. he's just genuinely charmed by them eventually and tries to close the open end of the polycule#which FREAKS LOOP THE FUCK OUT because thats just too genuinely sick and wrong. and obviously w emotions high its not a great confrontation#ANYWAY told u i had more thoughts. if i were normal itd be a text post but.
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nightbunnysong · 25 days ago
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Make it happen.
[photos from Pinterest]
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