#usa triathlon

[tripeakathlete]

Upcoming Races and Success Stories for CFL Tri Club - Nov 4 - 10, 2024

Embrace the success of our team. Keep on grinding and training! Join the CFL Tri Club and embrace a supportive community. #cfltriclub #tripeakathlete #tricoachorlando

[imashadowalker]

As I start writing this, I still feel the ghost ache of eyes red from crying.

Tonight, France Télévision - the public television company providing some of France's main TV channels - is diffusing, prior to the start of the Paralympic Games in a week, a documentary entitled "À Corps Perdus". This documentary is available as of this morning on the group's online platform. I finished watching this documentary about 20 minutes ago.

I do not cry often. A big part of it is that I've been fortunate enough to live a peaceful, mostly strife-free life. That being said, one of the things that can get me to cry is emotional, impactful writing or cinema.

I cried, watching this documentary, overwhelmed with emotions I'm not sure if I can make sense of. What overwhelmed me, I think, was the sheer beauty of humanity being displayed.

I do not believe in Gods. I've heard that everyone believes in something, that people need something to believe in. I've never really taken the time to think and figure out what, exactly, I do or do not believe in, but I've long had an instinctual answer to the question "what do you believe in?" : humanity. This undefinable quality of humankind that makes us capable of the worst of violences, but most importantly of the best of kindnesses, of the most incredible achievements.

Nothing awes me like the good people are capable of. "Good" seems like too weak a word to express the greatness of what humanity can bring about, but it is the right one. Seeing people come together, keeping a light glowing in the darkest of times, fighting cruelty with the most selfless kindness, claiming triumph over horrors thanks to the dedication of dozens, hundreds, thousands of individuals.

Nothing captures my attention and emotions like a human story.

Nothing overwhelms me like humanity.

I want to give many thanks to everyone who took part in the creation of this documentary, which I hope will play a key role in getting French people excited for the upcoming Games.

To all of the athletes out there taking part in the Paralympic Games in Paris or in future editions, I wish the best of luck, the greatest experience and the most wonderful emotions.

To Oksana Masters (US / Ukraine), Alexis Hanquinquant (France), Anne-Sophie Centis (France), Cédric Nankin (France), Gabriel Araújo (Brasil) and Zakia Khudadadi (Afghanistan / France) : my best wishes to all of you for these Paralympic Games.

Alexis, Anne-Sophie, Cédric, je vous souhaite la plus belle réussite sous les yeux de vos familles et de vos amis, avec le soutien indéfectible du public et de tout le peuple français.

Gabriel, I hope you get to take that photo under the Eiffel Tower.

Oksana, I hope you and your mother have the most wonderful time in Paris.

Zakia, je vous souhaite d'avoir tout le soutien du peuple français derrière vous ; que dans les tribunes du Grand Palais, des dizaines, des centaines de français scandent votre nom ; que puisque, concourant avec l'équipe paralympique des réfugiés, vous ne pourrez pas l'entendre depuis la plus haute marche du podium, le public chante pour vous La Marseillaise à chacun de vos matchs. Je vous souhaite, si vous le désirez également, de participer aux Jeux Paralympique de Los Angeles 2028 sous le drapeau français ; ou, peut être, si l'Histoire vous le permet, sous le drapeau afghan.

À tous ceux qui ont accès aux chaînes de France Télévision, je vous invite à regarder le documentaire À Corps Perdus, disponible en ligne, en replay, et diffusé ce soir (mardi 20 août) à 21h10 sur France 2.

À tous mes concitoyens français, je vous encourage à montrer le même engouement pour les Jeux Paralympiques que vous l'avez fait pour les Jeux Olympiques, à commencer par le relais de la flamme qui commencera ce samedi 24 août et traversera de nombreuses villes. J'appelle en particulier les Parisiens à venir nombreux encourager les athlètes lors des épreuves en pleine ville (triathlon, vélo sur route, etc.).

To everyone around the world, I call onto you to watch the Paralympic Games, which will start on August 28th with the opening ceremony, as much as you are able - even if it is just 30 minutes in total over the 2 week long event. Let us give this event the attention it deserves.

To my fellow French citizens, to our close neighbours from Ireland, the United Kingdom, Belgium, the Netherlands, Germany, Switzerland, Italy and Spain - as well as Monaco and Andorra - and to all around the world who are able, I invite you to buy your ticket and come to Paris to cheer on the athletes and witness this event in person.

Many of us, and I am among this group, are or will be busy going back to school or work after summer vacation, giving us less time to pay attention to the Games as we had in August. Let us, to the best of our capacity, support the athletes by paying as much attention to their performances as we are able.

Aux français qui ont célébré les Jeux Olympiques avec d'autant plus d'enthousiasme que nous avons besoin, aujourd'hui, de raisons de célébrer et de nous rassembler, de ressentir notre appartenance à une seule et unique nation, faisons de ces Jeux Paralympiques les plus beaux de l'Histoire.

[alexwbmc-blog]

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[nancynancydrewdrewdrew]

The Olympic Sports I Think Nancy Drew Characters Would Play Based on Vibes

Ned: swimming. Oh man he has big swimmer energy. I will not elaborate. Daryl does too.

Kiri: rugby. In fact she was on the women’s NZ rugby team that just won gold. If you didn’t see her you weren’t watching hard enough not my problem

Jane Penvellyn (in a few years): DRESSAGE. Oh my god. All the Penvellyns are dressage. It’s a linage of dressage. That whole family is so dressage coded. Except for Alan, he did modern pentathlon.

Katie AND Jenna: they both do canoe and kayak slaloms and they are big rivals and lovers. Also Holt does sailing.

Tex: I know you think I’m going to say an equestrian sport but that’s WRONG he does shooting. Try to tell me that man has ever missed a rifle shot I dare you! (Ollie has though lol)

Mary: you may think I’m going to say an equestrian sport and you are RIGHT. She does cross country with her horsie :)

Isis: she is a wolf so unfortunately she can’t compete. But long jump.

Connie: Judo duh

Pua: surfing duh

Hulk: he’s actually not in the Olympics. They have rules against steroids sorry Hulk

Rick Arlen: he’s not in the Olympics either but he bought beach volleyball tickets and the cameras keep cutting to him in the stands before going to commercial

Jacques: he’s not in this Olympics. Check back in two years

Yanni: him too. You know if I had a nickel for each time a Nancy Drew game had an asshole Olympic skier as a character…

Jim Archer: fencing. He wins gold. I know you think I’m joking but look up the president of the IOC who won gold in fencing like fifty years ago and you will see that they are the same man.

Frank: mountain biking. He just gives me that vibe and this is based on vibes so there you go.

George: heptathlon!! She’s ripped and also good at cardio!

Henrik: he was a pole vaulter in the 60s. Look at how tall and skinny he is. If this was real life they’d be calling it the Van der Hune flop not the Fosbury flop.

Harlan: wrestling. Search your heart, you know it to be true!

Minette: she switched martial arts to Judo but she loses her first match and gets kicked out of the tournament because she announces every move she’s about to do.

Niko Jovic: unfortunately he is dead so he’s not gonna be participating.

Brenda Carlton: rhythmic gymnastics. The US does not perform well in that sport and she’s going to do nothing to change it.

Helena: triathlon. Imagine it. She can swim and bike and run, I’m sure of it.

Niobe: did you know that up until the 1940s they had art categories in the Olympics? Unfortunately that was like 80 years ago so sorry Niobe it isn’t happening for you.

Elka: she seems short. Gymnastics. She’s not coming anywhere near team USA though.

Anja: oh my god shot put. The lady is made to be a shot putter.

Leela: actually she’s not going to the Olympics because she spends all her time playing air hockey instead of training. Bummer. Kim and Rachel are synchro divers though.

[houseofgeeks]

Paralympics Day 5 & 6

Yesterday had a lot of good, but also a bit of a low for me as a fan personally. Normally, I'm team everyone. But the US Wheelchair Rugby team is another story. And maybe I wouldn't be so upset if they hadn't lost so badly.. but watching them seemingly just fall apart in that gold medal match was rough. But Japan did look awesome! They've really become a dominant player in wheelchair rugby which is great for the sport.

I also sort of watched some Para Triathlon, by that I mean I turned it on at 2am my time and then fell asleep. So I listened to it while I slept. lol.

I watched Japan vs. USA in men's goalball as well. Japan also beat the US in this. Japan is really becoming our sporting rival.

Day 6

I watched the US/Italy sitting volleyball (women's) match. The winner would go on to the semi final. The second set was the best set with it being close all the way to 20. But the US turned it up and won the second set and then dominated the third set to clinch their semi-final match. I'm not surprised that the semi finals are USA, China, Canada and Brazil on the women's side. They really are the big 4 in women's sitting volleyball.

I haven't gotten to watch any of the men's pool play because NBC hates me obviously. But the semi finals are Bosnia & Herzegovina, Egypt, Iran and Germany. I expect Iran to win gold again. I can't wait to watch them play finally. (I will be going back once the Paralympic videos aren't geoblocked to watch them.)

I watched track and field this afternoon, specifically the men's T63 high jump. Ezra Frech of the US has been having this countdown on his instagram until he won Paralympic gold, focused on his high jump.. so I had to see if he succeeded which he did, setting a new Paralympic Record and just missing the World Record which was probably good because right as he was going for his last attempt the cameras all went down.

I forgot I watched some Para Equestrian as well. Horses, they trot.

I'm going to try and watch some of the wheelchair fencing tomorrow, as well as the sitting volleyball. I really want to see how the women's French team does against a team that's closer in skill to them.

We end day 6 with 72 countries on the medal table. Host France is now sitting in the top 5 with 11 gold medals which matches their gold tally from 2020 with 5 more days of competition to go. China still at the top with 53 gold (and 115 total medals).

[upontherisers]

the (debatable) mota-lympics list

as the ultimate olympics head it’s my duty to make the mota x paris 2024 content i want to see in the world so here are my headcanons for the 100th bomb group as team usa olympians

bucky - high jump (alt: pole vault/triple jump)

buck - taekwondo

rosie - triathlon

curt - boxing

brady - swimming (100m & 200m butterfly + relays)

demarco - singles’ tennis (alt: skateboarding/surfing)

ev, dougie, kidd, crosby - quadruple sculls (alt: 4x100 swimming medley relay)

hambone - water polo

crank - fencing (sabre)

lemmons - sport climbing (speed)

helen - swimming (100m breast, 100m & 200m back + relays)

tatty - rugby 7’s

alex - artistic gymnastics (all-around and rings)

macon - men’s road race cycling (alt: 400m hurdles)

harding - ex-nfl quarterback HOFer turned commentator 

bubbles - pole vault (alt: synchro 3m springboard diving w/ cros)

veal - rugby 7’s

quinn - artistic gymnastics (parallel bars)

this list is very debatable and i want to hear everyone’s thoughts because i love the olympics and there are so many delicious choices for these guys.

[atotaltaitaitale]

.

The end… for the second time in a month.

We needed those two weeks in between so we could miss you, Olympics, but after the Closing Ceremony on August 11, we knew deep down that we would get to experience all that joy again for the Paralympics. This time it’s really the end. We need to go back to our lives and you have timed it perfectly with La Rentrée.

While the Olympic Game and the Paralympic Game are 2 different entities and managed by 2 different committees, Paris2024 wanted the Paralympics to be a true extension of the Olympics. For the first time the emblem (a golden circle with a white flame inside, a stylized rendition of Marianne) and the motto (Games Wide Open/Ouvrons Grand les Jeux) were shared by both events, and even the Olympic and Paralympic mascots were the same: the famous (infamous?) Phryge, albeit an able-bodied Phryge for the Olympics and a prosthetic Phryge for the Paralympics.

While Paris was hosting the Olympics for the third time, it was actually the first time the city had hosted the Paralympics (France has hosted one Winter Paralympics in 1992 in Albertville, while the next one will be in 2030). In fact, the Paralympics began in 1948 with a small gathering of British veterans of the Second World War at Stoke Madeville Hospital (hence why the Paralympics flame is lit there) on the opening day of the 1948 Summer Olympics in London. But the first official Paralympic Games were held in Rome in 1960, and since then they have been held in the same year as the Olympic Games, but in a different city or even country. Since 1988 in Seoul, the Paralympics have been held immediately after the Olympics in the same city and using most of the same venues. Bidding to host the Olympic Games means bidding to host the Paralympic Games as well.

The Paralympic Games have a tremendous track record of transforming host cities and countries, improving the lives of people with disabilities and all those with accessibility needs and acting as a catalyst to improve accessibility. In France, since 2008, able-bodied and Paralympic medalists have received the same amount of money depending on the medal won [NB: since 2021 for the USA paralympiques!]. Since the London 2012 Olympics, guides (para-athletics, para-triathlon, para-cycling and para-triathlon) who accompany visually impaired or blind athletes have also been rewarded with a medal when the athlete reached the podium. The Paralympics are here to drive change in the world and drive this "inclusion revolution".

To say that Paris2024 was amazing is an understatement. But there is something even more special about the Paralympics. Yes all athletes are super-humans but Paralympians are a cut above and we got to see 4,400 athletes from 168 delegations compete in 549 medal events across 22 sports. I've always admired Paralympians but after attending even more events this time than at the Beijing2008 games, I’m in total awe of their abilities beyond their disabilities. The words I heard the most often at the events: Incredible. Unbelievable. Amazing. Everyone seems to be in admiration of the athletes. You can't help but be in amazed when you are in the stands of Paris La Defense Arena cheering the athletes of the Para swimming events or astonished by the complete silence of 12,000 spectators in the Stade Eiffel Tower for Blind football followed by an eruption of applause when a team scores a goal (any team for that matter… although the cheering might be slightly louder when Team France is on the field), that’s also where I got to experience a silent, slow ola where the public rose to their feet in a gentle, synchronised way to create a perfectly silent Mexican wave. The Grand Palais was as packed as for the Olympics for para taekwondo or wheelchair fencing, both events I attended. I couldn’t not go to the gorgeous Para equestrian venue on the grounds of the Palais de Versailles and got again to do the Silent Applause: a very important part of Para Equestrian that encourages the fans to cheer without distracting the rider and the horse. As I never make it to the French Open, the Men's single medals in wheelchairs tennis were the events that finally took me to the mythic Roland Garros central court. I’m not a huge fan of tennis in general (I know the players, and follow the Grand Slam from afar) but the Gold/Silver match between Japan's Tokito Oda (Gold Medalist) and Britain's Alfie Hewett (Silver Medalist) was a real treat and kept us on the edge of our seat for three sets. I may have to look for wheelchair tennis events to watch in the future. Finally one cannot experience the Games (Olympic and/or Paralympic) without attending at least some of the Athletics events at Stade de France. The atmosphere on the final night of the game was electric.

The Olympics are always very popular and well televised but the Paralympics tend to be a bit less enthusiastic and not as well-followed (often due to the lack of media coverage unfortunately). In Paris, however, there were huge crowds at the venues, and local fans not only supported the French athletes, they cheered on athletes from all over the world and made sure the athletes felt welcome. As IPC President Andrew Parsons mentioned in his closing ceremony: For a country famous for its fashion and food, France is now famous for its fans. With more competing countries, more women and more global coverage than ever before, Paris 2024 has set a benchmark for all future Paralympic Games.

With 10 Paralympic and 4 Olympic events, I've had a busy summer in Paris and I’m so glad we’ve decided to stay in town and experience the Games. And yet, there are so many more sporting events I would have love to have seen, especially for the Paralympics: wheelchair rugby, sitting volleyball, wheelchair basketball, etc, etc. Who knows if I’ll ever live again in a city hosting the Games. Twice was already great.

From Tony Estanguet's closing ceremony speech: This summer, France had a date with history, and the country showed up. France dared to imagine things that had never been done before: the first Opening Ceremonies of the Olympic and Paralympic Games outside a stadium, the first marathon open to all, the first Games in the heart of the city. France dared to believe in the power of sport.

With the Games, we rediscovered our heritage, our creativity and our capacity to achieve great things. We rediscovered our joie de vivre, our impertinence at times, and above all, all the positive energy that exploded in the stands! These Games will have been an encounter between France and itself. The France that smiles. The France that loves itself. The France that we are proud of. The France that breaks records: Olympic medal records, Paralympic medal records, Spectator records, Audience records, Atmosphere records, “Allez Les Bleus" records.

From Olympic Rings to Paralympic Agitos… Everything must come to an end but memories last forever.

PS: There was no “addressing the elephant in the room” with the Paralympics Opening Ceremony… it was just perfect; although seeing the gorgeous sunset as the Paralympics athletes walked down the Champs Élysées towards the Place de la Concorde was slightly bittersweet as it reminded us of what the Olympic Games Opening Ceremony could have been like (if it hadn't rained that evening).

Edit: Paris2024 sold 12 millions tickets. 9.5 for the Olympics and 2.5 for the Paralympics!!

[goalhofer]

2024 olympians representing non country of residence part 1

USA: Jaime Czarkowski, swimming (Calgary, Alberta); Catalina Gnoriega, archery (Mexicali, Mexico); Colin Heathcock, fencing (Beijing, China) & Jennifer Mucino-Fernandez (Ciudad Mexico, Mexico) Afghanistan: Kamia Yousufi, athletics (Mashhad, Iran) Albania: Chermen Valiev, wrestling (Moscow, Russia) Algeria: Saoussen Boudiaf, fencing (Roubaix, France); Mehdi Bouloussa, table tennis (Saint-Denis, France); Carole Bouzidi, canoeing (Paris, France); Messaoud Dris, judo (Paris, France); Zohra Kehli, fencing (Bagnolet, France); Koceila Mammeri, badminton (Lyon, France); Tanina Mammeri, badminton (Lyon, France) & Kaylia Nemour (Saint-Benoît-La-Forêt, France) Antigua & Barbuda: Ellie Shaw, swimming (Fairfax County, Virginia) & Tiger Tyson, sailing (Auckland, New Zealand) Argentina: Pascual Di Tella, fencing (Brooklyn, New York); Emiliano Grillo, golf (San Diego, California); Nadia Podoroska, tennis (Alicante, Spain); Alejandro Tosti, golf (Gainesville, Florida) & Rocco Ríos-Novo, soccer (Los Angeles, California) Aruba: Philip Elhage, shooting (Willemstad, Curaçao) & Just Van Aanholt, sailing (Willemstad, Curaçao) Australia: Alex De Minaur, tennis (Alicante, Spain); Thaisa Erwin, equestrian (Middleburg, Virginia); Raphaelle Gauthier, swimming (Montreal, Quebec); Daniel Golubovic, athletics (Manhattan Beach, California); Min Jee, table tennis (Seoul, South Korea); Miloš Maksimović, water polo (Novi Sad, Serbia); Jacob Merčep, water polo (Dubrovnik, Croatia); Kathryn Mitchell, athletics (Monte Carlo, Monaco); Georgii Okorokov, wrestling (Yakutsk, Russia); Hilary Scott, equestrian (Valkenswaard, The Netherlands); Ajla Tomljanović, tennis (Boca Raton, Florida); Josh Turner, rugby (Hamilton, New Zealand); Samantha Whitcomb, basketball (Ventura, California) & Joshua Yong; swimming (Bandar Seri Begawan, Brunei) Austria: Lorena Abicht, sailing (Hamburg, Germany); Valentin Bontus, sailing (Poetto, Italy); Alina Kornelli, sailing (Munich, Germany); Lukas Mähr, sailing (Eichenzell, Germany); Elisabeth Straka, archery (Hamburg, Germany) & Josef Straka, golf (Vestavia Hills, Alabama) Azerbaijan: Tiffany Hayes, basketball (Winter Haven, Florida); Uşangi Kokauri, judo (Gori, Georgia); Zelym Kotsoiev, judo (Vladikavkaz, Russia); Magomedkhan Magomedov, wrestling (Aleksandriskaya, Russia); Georgi Meshvildishvili, wrestling (Tbilisi, Georgia); Alexandra Mollenhauer, basketball (Lindale, Texas); Mariya Stadnyk, wrestling (Lviv, Ukraine) & Marcedes Walker, basketball (Philadelphia, Pennsylvania) Bahrain: Amani Al-Obaidli, swimming (Brisbane, Australia); Tigist Gashaw-Beday, athletics (Addis Ababa, Ethiopia); Askerbii Gerbekov, judo (Roscha, Russia); Gor Minasyan, weightlifting (Gyumri, Armenia); Lesman Paredes (Buenaventura, Colombia) & Akhmed Tazhudinov (Gergebil, Russia) Belgium: Thomas Detry, golf (Dubai, U.A.E.); Adrien Dumont-De Chassart, golf (St. Johns County, Florida) & Delphine Nkansa, athletics (Paris, France) Benin: Valentin Houinato, judo (Sainte-Geneviève-Des-Bois, France) & Alex Kpade, swimming (Le Havre, France) Bermuda: Dara Alizadeh, rowing (Brookline, Massachusetts) & Erica Hawley, triathlon (Boulder, Colorado) Bolivia: Esteban Núñez, swimming (Antibes, France) Brazil: Nicolas Albiero, swimming (Louisville, Kentucky); Angelina Costantino, soccer (Jersey City, New Jersey); Laura De Andrade, tennis (Barcelona, Spain); Tatiana Dos Santos, surfing (Kauai County, Hawaii); Camilla Gluckstein, gymnastics (Atlantic Highlands, New Jersey); Nathalie Mollhausen, fencing (Milan, Italy); Thiago Monteiro, tennis (Buenos Aires, Argentina); Rodrigo Pessoa, equestrian (Wilton, Connecticut); Luana Silva, surfing (Honolulu County, Hawaii); Felipe Toledo, surfing (San Clemente, California) & Thiago Wild, tennis (Buenos Aires, Argentina) British Virgin Islands: Adaejah Hodge, athletics (Douglasville, Georgia) Brunei: Hayley Wong, swimming (Pudong, China) Bulgaria: Aik Mnatsakarian, wrestling (Akhalkalaki, Georgia); Kevin Penev, gymnastics (Penfield, New York) & Magomed Ramazanov, wrestling (Khasavyurtovsky, Russia)

[mysterymirrors]

Check out this listing I just added to my Poshmark closet: Speedo Short Blade Fins - S (6-7).

[mrs-toohot]

Contestant Info - Season 2

🥰 Amari - 23 - Writer - USA She/her - ♋️ - traveler, passionate, romantic

😈 Antoine - 22 - Ice Hockey Player - Canada He/Him - ♈️ - Movie buff, spontaneous, charismatic

Candace - 22 - Model/Influencer - USA TBA

😈 Cassia - 21 - Dance Instructor - Canada She/her - ♐️- fashionista, free spirited, outgoing

🥰 Elena - 25 - Food Scientist - UK She/her - ♊️ - thrift shopper, analytical, romantic

😇 Elodie - 26 - Optometrist - France She/her - ♏️ - book lover, devoted, intellectual

🥰 Kai - 25 - Bodyguard - USA He/him - ♌️ - easygoing, protective, green thumb

😈 Naomi - 29 - Veterinarian - USA She/her - ♒️ - animal lover, go-getter, outgoing

😇 Nora - 23 - Model - Sweden She/her - ♎️ - podcaster, adventurous, flirty

😈 Ryder - 24 - Triathlon Racer - Australia He/him - ♑️ - photographer, rebellious, lone wolf

😇 Santiago - 26 - Massage Therapist - USA He/him - ♉️ - nature-lover, mellow, non-commital

😇 Wesley - 28 - CEO - UK He/him - ♍️ - car enthusiast, confident, devoted

🥰 Zayn - 27 - Interior Designer - USA He/him - ♓️ - gamer, creative, trustworthy

[tripeakathlete]

Exciting Week Recap and Upcoming Events! - Oct 28 - Nov 3, 2024

Dear CFL Tri Club Members, Ironman World Championship Recap I hope this message finds you all in great spirits. This past week was truly amazing as we geared up for the Ironman World Championship in Hawaii. The weather was perfect, setting the stage for an incredible performance by our very own Beimal Patel. I’m thrilled to share that Beimal completed the championship in 12 hours and four…

[wittson]

If we had to choose the most challenging project of 2️⃣0️⃣2️⃣2️⃣ this custom triathlon Ventu would be definitely on top of the list 🔝🏆 We have managed to seamlessly integrate the aero carbon seatpost with aero seattube 👨‍🔬 Shallow seatstays are designed to perfectly fit @ridebontrager aero box, integrated stem design, bento box, seamless aero tubes… this beast is built to fly 🚀🚀🚀 Full specs: - custom triathlon disc geometry - integrated oversized stem - oversized externally and internally butted headtube for conical 1.5" fork - flattened toptube with eyelets for direct-mount bento box - aero downtube - aero seattube - aero OVAL carbon seatpost with wide range adjustment - shallow aero seatstays - integrated BONTRAGER Speed Concept Draft Box II - hydroformed chainstays - integrated brake cable routing - T47 bottom bracket - flat disc mount - made in USA PARAGON dropouts compatible with both DT Swiss 142 x 12mm and SHIMANO 142 x 12mm hangers- DT Swiss 142 x 12mm thru axle removable alu hanger - beadblasted finish with custom mirror decals - ti headbadge - anodized bolts More info here

[thirdoasttraining]

Have you ever shown up at a triathlon and found out your trusted wetsuit might not be race-legal? Don't worry - you're not alone. Many athletes face disqualification or time penalties each season because of wetsuit violations they never knew existed. Triathlon wetsuit rules are more than just regulations. They protect your race day investment and ensure your performance counts. Temperature thresholds and specific thickness requirements determine when you can wear a wetsuit. These rules might seem complex at first. Your first triathlon or your hundredth - knowing these seven significant wetsuit rules will help you avoid race-day surprises. This knowledge keeps you focused on what matters most - your performance. Let's take a closer look at the vital regulations that every triathlete needs to know before entering the water. Temperature-Based Wetsuit Rules Water temperature rules can make or break your race performance. Here's a clear breakdown of temperature-based regulations that control wetsuit use in triathlons. Mandatory Temperature Thresholds Triathlon safety stands above everything else. Wetsuits become mandatory when water temperatures fall below 60.8°F (16°C). This rule protects you from hypothermia and ensures a safe swim segment. Races with temperatures below 58°F require wetsuit wear to participate. Optional Temperature Ranges Most wetsuit-friendly temperatures fall between 60.8°F (16°C) and 76.1°F (24.5°C). You can choose to wear a wetsuit based on your comfort and race strategy during this range. The rules change a bit for temperatures between 78.1°F and 83.9°F. You can still wear a wetsuit but you'll race in a separate non-competitive division. Here's a quick breakdown of temperature rules: Temperature Range Wetsuit Status Competition Impact Below 60.8°F Mandatory Full competition eligibility 60.8°F - 76.1°F Optional Full competition eligibility 78.1°F - 83.9°F Allowed No awards or rankings eligibility Above 84°F Prohibited Not permitted Age-Specific Temperature Guidelines Athletes face different temperature rules based on their categories: - Elite and Development Athletes: Youth, Junior, and U25 categories follow stricter limits. Distances up to 1500m ban wetsuits above 68°F (20°C). - Age-Group Athletes: USA Triathlon National Championship and World Triathlon Qualifying races ban wetsuit use above 76.2°F (24.5°C). - Physically Challenged (PC) and Handcycle (HC) Athletes: Special rules apply. Ironman events allow wetsuit use at any water temperature. Race officials measure the official water temperature on race morning. You should prepare for multiple scenarios. Wearing a wetsuit in temperatures between 78.1°F and 83.9°F lets you complete the race, but makes you ineligible for age-group awards or World Championship slots. Wetsuit Thickness Regulations Your triathlon wetsuit's thickness is more than a comfort factor—it's a vital regulation that determines your race eligibility. Let's look at the specific requirements that keep competition fair for all athletes. Maximum Thickness Requirements A golden rule exists for triathlon wetsuits in all major governing bodies: the maximum thickness cannot exceed 5mm. USAT, ITU, and WTC (IRONMAN) enforce this regulation to ensure fair competition. The thickness limit creates a balance between buoyancy assistance and natural swimming ability. Multi-Panel Thickness Rules Wetsuit thickness varies strategically across different areas. Manufacturers distribute neoprene thickness in this way: Body Area Typical Thickness Purpose Torso 3-5mm Maximum buoyancy Legs 2-3mm Flexibility Arms 1.5-2mm Range of motion The variation in thickness follows a specific pattern. Thicker panels in the torso provide buoyancy while thinner sections in the extremities allow flexibility. A specification like "3/2mm" shows that the torso is 3mm thick and the legs and arms are 2mm. Measuring Wetsuit Thickness Knowing how manufacturers measure wetsuit thickness helps you choose the right gear. The measurement system uses either two or three numbers to show thickness in different areas: - Two-Number System: First number represents torso thickness, second number indicates arms and legs - Three-Number System: Represents torso/legs/arms respectively Manufacturers place thicker neoprene in your core area to maintain body heat and provide optimal buoyancy. Thicker panels offer more buoyancy but reduce flexibility—finding the right balance for your swimming style is key. The thickness of your wetsuit directly affects your performance. More material means better buoyancy but less flexibility. High-performance wetsuits use maximum thickness in the chest and leg areas while keeping thinner panels in zones where movement matters most. Note that you should check your wetsuit's specifications before race day. A wetsuit that goes over the 5mm maximum thickness anywhere could get you disqualified, even if other parts meet the rules. Legal Wetsuit Coverage Areas You need to know the exact parts your wetsuit can and cannot cover to stay within race-day rules. Let's look at the specific coverage requirements that keep you compliant during competition. Permitted Body Coverage A triathlon wetsuit does more than just protect you from cold water—it meets specific coverage requirements while helping you perform better. The rules let your wetsuit cover most of your body, including your torso, back, shoulders, and knees. Your wetsuit should extend over your shoulder joint and down your arm to give you optimal protection and performance. Here's what competition-legal coverage allows: - Full-body coverage from neck to ankles - Complete torso and back coverage - Shoulder and arm coverage - Knee coverage Restricted Areas The rules about restricted areas are non-negotiable. Your wetsuit must not cover: - Face - Hands - Feet On top of that, neoprene booties are prohibited unless water temperature drops to 65.0°F (18.3°C) or colder. Gloves are not allowed whatever the temperature. Competition Coverage Rules Different events and governing bodies have slightly different rules. Here's a detailed breakdown of coverage requirements: Coverage Area Requirement Special Notes Torso Mandatory 3mm minimum Must cover back completely Shoulders Required coverage Can be thinner to move better Arms Must extend from shoulders No minimum thickness specified Legs Must cover to knees Can be thinner below knee Neck Cannot extend beyond Must allow proper mobility Swimwear under your wetsuit must be 100% textile material—usually nylon or lycra without rubberized materials like polyurethane or neoprene. Your race kit underneath should not extend past your elbows or knees. "Farmer John" or sleeveless-style wetsuits don't comply with competition rules. Your wetsuit choice should provide complete coverage of vital areas while letting you move freely to perform at your best. Any modifications to your wetsuit must keep proper coverage requirements. Minor adjustments to fit are fine, but enough material must stay in place to cover significant areas like shoulders and knees. Wetsuit Material Requirements Your triathlon wetsuit's material can make the most important difference in your performance. Let's take a closer look at what makes a wetsuit race-legal and how different materials affect your swim. Approved Wetsuit Materials Yamamoto neoprene rubber stands as the gold standard in triathlon wetsuits. This material outperforms ordinary wetsuit materials because manufacturers engineered it specifically for competitive swimming. These features make it special: Neoprene Grade Characteristics Best Use Yamamoto #38 Standard flexibility Entry-level suits Yamamoto #39 Enhanced stretch Mid-range suits Yamamoto #40 Maximum flexibility Premium suits Multiple sophisticated layers form your wetsuit's construction. Jersey-type material supports blown rubber on the inner layer. Special coatings minimize water resistance on the outer layer. Prohibited Materials Rules clearly specify which swimwear materials you should avoid: - Rubberized materials like polyurethane in swimwear - Any non-textile materials in your base swimwear - Neoprene shorts or bottoms when worn separately Material Testing Standards Triathlon wetsuits must meet specific criteria that will give a balance of performance and safety: Material Composition Requirements: Non-wetsuit swimwear needs 100% textile base material. This includes materials made from natural or synthetic yarns that manufacturers have woven, knitted, or braided together. Athletes get fair competition when wetsuits aren't allowed. Wetsuit technology now includes innovative features. Air pockets boost buoyancy and metallic layers provide extra warmth. These features remain legal if they stay within overall thickness requirements. Material distribution plays a vital role in your wetsuit's performance. Different neoprene thicknesses throughout the suit optimize flexibility and buoyancy. State-of-the-art suits feature varying panel thicknesses - thinner areas allow movement while thicker sections maximize buoyancy. New materials incorporate environmentally responsible technologies. To name just one example, Terrapene represents a synthetic rubber that's 100% biodegradable while meeting performance standards. This material breaks down in compostable environments but stays durable during normal use. Note that material technology keeps advancing. All components must work together to create a suit that's both legal and effective. The right material combination helps you glide through water with less drag. This makes your swim leg quicker and more enjoyable. Race-Day Wetsuit Verification Race morning brings enough stress without the worry of wetsuit compliance. Technical officials inspect gear to verify it meets competition standards. Let me walk you through the verification process. Pre-Race Inspection Process Technical officials start their inspections about an hour before the race begins. This is a vital period where they check if your wetsuit meets material and thickness requirements. The inspection targets three key areas: Inspection Area What Officials Check Why It Matters Material Compliance Neoprene quality and thickness Will give a fair competition Coverage Rules Proper fit and body coverage Prevents disqualification Temperature Verification Official water reading Determines wetsuit eligibility You should arrive at transition with enough time for inspection. The core team suggests being ready at least 45 minutes before your wave start to avoid any rush. Wetsuit Marking Requirements Your race numbers must stay visible even with your wetsuit on. Here's what you should know about body marking: - Full-sleeve suits typically cover all body markings except those on your calves - Race officials might need extra marking on visible areas - Temperatures between 78.1°F and 83.9°F require special marking to show your non-competitive status Pro Tip: Keep anti-chafing products away from body marking areas. Water-based lubricants like KY Jelly work better than petroleum-based products that can damage your wetsuit. Verification Documentation You'll need several verification elements in place before entering the water: - Temperature Documentation The head referee announces the official water temperature and wetsuit ruling one hour before race start. This announcement tells you: - If wetsuits are mandatory - Your award eligibility while wearing a wetsuit - Special marking needs for non-competitive wetsuit users - Pre-Race Checklist Technical officials verify that: - Your uniform meets national standards - Wetsuit thickness follows regulations - All markings stay visible and correct Water temperatures between 78.1°F and 83.9°F require you to acknowledge participating in the non-competitive wetsuit division. This means no awards or ranking points, but you'll get credit for race completion. Your wetsuit should be completely dry and unmodified before inspection. Officials look closely at seams, thickness consistency, and proper fit especially when you have a new or altered wetsuit. Proper wetsuit storage after the swim segment shows respect for race regulations and preserves your gear's quality. Wetsuit Modification Rules You need to think about safety and competition rules before modifying your triathlon wetsuit. A good understanding of permitted changes will help you avoid problems on race day, whether you're fixing a tear or adjusting the fit. Allowed Alterations You have several approved options to keep your gear in top shape. Small tears up to a few centimeters can be fixed at home with the right approach. Here's what works: - Clean and prepare the damaged area well - Apply neoprene-specific adhesive in thin layers - Let it dry properly (minimum 6 hours, ideally overnight) Check your wetsuit after each use because small tears are easier to fix early. Use only triathlon and wetsuit-friendly products. Stay away from petroleum-based substances - they can damage the neoprene. Prohibited Modifications The race-legal status of your wetsuit depends on following specific rules. These are the main restrictions: Modification Type Status Reason Thickness alterations Prohibited Must not exceed 5mm Coverage modifications Prohibited Must follow standard coverage rules Material additions Prohibited Must maintain original composition Structural changes Prohibited Must preserve original design Using wetsuit shorts with a full wetsuit is not allowed. This is a big deal as it means that the total thickness would go beyond the 5mm limit. Changes that affect how the suit covers restricted areas (face, hands, or feet) will get you disqualified. Custom Fitting Guidelines The right fit gives you comfort and better performance. Your wetsuit should feel snug without restricting movement in your shoulders and chest. These fitting principles will help: - Base Positioning: Place the suit at least three inches above your ankle bones - Torso Adjustment: The crotch should sit tight against your body - Sleeve Placement: Pull sleeves up your forearm to show some wrist A well-fitted wetsuit takes less than 10 minutes to put on. You probably have the wrong size if you struggle longer than that, and it might limit your movement in the water. Spread the wetsuit material evenly across your shoulders and upper back to perform better. The neoprene should feel relaxed when you're not moving, especially around your chest and shoulders. This helps you breathe properly and avoid getting tired during your swim. Custom fit adjustments are fine, but they can't compromise your suit's structure or exceed thickness limits. The wetsuit manufacturer can help if you're unsure about a change. This keeps you race-compliant while helping you perform your best in the water. Wetsuit Violation Penalties Breaking wetsuit rules and dealing with the consequences can be tricky. You need to know the penalties to make smart decisions on race day. Here's what happens if you break wetsuit regulations. Disqualification Criteria You'll face immediate disqualification if you break these wetsuit rules: - A wetsuit when water temperature exceeds 84°F - Wetsuits with thickness greater than 5mm in any section - Not following race official instructions about wetsuit use - Using prohibited materials or modifications Time Penalties Temperature violations don't always get you disqualified. The rules change when water temperatures are between 78.1°F and 83.9°F: Temperature Range Penalty Type Impact on Results 78.1°F - 83.9°F Award Ineligibility No prizes or awards 78.1°F - 83.9°F Series Points 0 points awarded Below 78°F No Penalty Full eligibility Your wetsuit choice at these temperatures affects more than just awards. You'll get zero points in series competitions if you wear a wetsuit between 78.1°F and 83.9°F. The race still counts toward your minimum required events for series eligibility. Appeal Procedures Race officials might have made a mistake. You have the right to appeal. Here's how the protest process works: - Initial Documentation - Write down the specific rule in question - Collect evidence that supports your case - Record water temperature readings if relevant - Filing Timeline Submit your protest according to race guidelines. Most races want protests: - Before the awards ceremony - Within specific time windows after you finish - With proper documentation - Review Process Officials will assess: - Official temperature readings - Your wetsuit's compliance - Any evidence you provide Wearing a wetsuit between 78.1°F and 83.9°F lets you finish the race in a separate non-competitive category. You can complete the event but won't qualify for age-group awards or rankings. Series competitions have a key difference. Everyone gets series scoring points at 78°F or lower water temperatures. Your points drop to zero if temperatures rise above this threshold and you choose to wear a wetsuit. You'll still get credit for participating. These rules protect athletes and ensure fair competition. Safety comes first. Wetsuits become mandatory below 58°F water temperature. Officials will stop you from competing if you don't comply. This knowledge helps you make better decisions about wetsuit use, especially in borderline temperatures. You might want the comfort of a wetsuit in warmer water, but now you can weigh that against your competitive goals. Comparison Table Rule Category Key Requirements Compliance Criteria Penalties/Effect Special Considerations Temperature-Based Rules Water temperature sets wetsuit rules Below 60.8°F: You must wear one 60.8°F-76.1°F: Your choice 78.1°F-83.9°F: You can wear it Above 84°F: Not allowed You can't compete for awards between 78.1°F-83.9°F Elite/Youth athletes have different limits (68°F) compared to Age-Group athletes (76.2°F) Thickness Rules Wetsuits can't be thicker than 5mm Body: 3-5mm Legs: 2-3mm Arms: 1.5-2mm Breaking this rule means disqualification Each body area needs specific thickness for best performance Coverage Areas The suit must protect your torso, back, shoulders, and knees Full coverage from neck to ankles is a must Wrong coverage leads to disqualification Your face, hands, and feet need to stay uncovered Material Rules Only Yamamoto neoprene rubber works Acceptable grades: #38, #39, #40 neoprene Wrong materials mean disqualification Your base swimwear needs to be 100% textile Race-Day Checks Officials need to inspect before race They check materials, coverage, and temperature rules Breaking rules means no race or non-competitive status Show up 45 minutes before race start for checking Fixing Rules Small fixes work fine You can patch tears up to a few centimeters Changes to structure mean disqualification No changes to thickness or coverage allowed Breaking Rules You must follow all rules above Rules change with temperature Penalties range from no racing to no awards File appeals before the awards start Conclusion Your race-day success and competitive standing depend on understanding triathlon wetsuit rules. Water temperature is the main factor that determines wetsuit eligibility. The guidelines are strict - wetsuits are mandatory below 60.8°F and not allowed above 84°F. Your suit's thickness can't exceed 5mm, and it needs proper body coverage without any changes. Race officials check everything before the event starts. They look at material quality, how well the suit fits, and whether it's allowed at current temperatures. Breaking these rules has serious impact - you could lose awards or face disqualification. Read the full article

[jdgo51]

NOVEMBER 14, 2024

Finishing Well

Steve Wakefield (Alabama, USA)

"Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever." - 1 Corinthians 9:25 (NIV)

"'I enjoy participating in road races, triathlons, and other athletic competitions. One of my favorite motivational quotes says, “Finishing ‘dead last’ trumps ‘did not finish,’ which trumps ‘did not start.’” Those words remind me to focus on the journey and not the end result. For some, placing in the top of their age division is important, while others just want to start a healthy lifestyle. No matter the goal, the participant must train for the race, which requires discipline, commitment, and getting to the starting line!

Paul’s letter to the Corinthians compares our spiritual journey to an earthly race. Unlike an earthly race, as Christians we are seeking a reward that will last. Paul tells us that we need strict training in our spiritual lives that takes work, preparation, and discipline. Putting in the work requires having a plan and a starting point. Whether our starting point is reading the Bible every day, spending time in prayer with God, devoting ourselves to loving service to others — beginning a life of active faith gives us the opportunity to finish our spiritual journey well."' Have a faith that is moving, loving God and loving others. Stay on track.

TODAY'S PRAYER

"Dear Lord, give us the strength and courage to begin and continue our spiritual work today." Amen.

Corinthians 9:24-27

"24 Don’t you know that all the runners in the stadium run, but only one gets the prize? So run to win. 25 Everyone who competes practices self-discipline in everything. The runners do this to get a crown of leaves that shrivel up and die, but we do it to receive a crown that never dies. 26 So now this is how I run—not without a clear goal in sight. I fight like a boxer in the ring, not like someone who is shadowboxing. 27 Rather, I’m landing punches on my own body and subduing it like a slave. I do this to be sure that I myself won’t be disqualified after preaching to others." Train for your life and be prepared in every way with God guiding. Blessings! Joe

[waltersilva]

Check out this listing I just added to my Poshmark closet: TYR Womens 6 Inch Competitor Tri Shorts Triathlon Padded Grippers NWT Size M.