#understanding chronic illnesses
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Empower Your Body's Defenses: Strategies for a Strong Immune System
Introduction In today’s fast-paced world, having a strong immune system is vital for maintaining good health and preventing illnesses. Your immune system plays a crucial role in defending your body against harmful pathogens and external threats. By implementing effective strategies, you can empower your body’s defenses and boost your immune system’s ability to fight off infections and…
#benefits of a balanced diet#best exercises for fitness#common health issues and solutions#fitness routines for beginners#guide to healthy weight loss#healthy eating habits#how to boost immune health.#how to improve sleep quality#importance of regular health check-ups#latest health trends 2024#managing stress effectively#mental health and wellness#preventive healthcare measures#Tips for maintaining a healthy lifestyle#understanding chronic illnesses
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yes, doctors suck, but also "the medical ethics and patient interaction training doctors receive reinforces ableism" and "the hyper competitive medical school application process roots out the poor, the disabled, and those who would diversify the field" and "anti-establishment sentiment gets applications rejected and promotions requests denied, weeding out the doctors on our side" and "the gruesome nature of the job and the complete lack of mental health support for medical practitioners breeds apathy towards patients" and "insurance companies often define treatment solely on a cost-analysis basis" and "doctors take on such overwhelming student loan debt they have no choice but to pursue high paying jobs at the expense of their morals" are all also true
none of this absolves doctors of the truly horrendous things they say and do to patients, but it's important to acknowledge that rather than every doctor being coincidentally a bad person, there is something specific about this field and career path that gives rise to such high prevalence of ableist attitudes
and I WILL elaborate happily
#theres so much that contributes to this#and its such a traditional field that any change takes ten years to take effect even when its not as controversial as disability rights#ive no lost love for doctors as a whole#but the deeper causes here need to be examined to understand how this problem manifested and what can be done to fix it#disability#chronic illness#ableism#premed#medicine#salt baby talks
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text could never portray the scream i wish i could let out
#fuck#everything#fuck this#fuck me i guess#fuck this place#fuck this life#blow it up in fucking flames#actually bpd#actual bpd#bpd feels#bpd vent#bpd#bpd problems#bpd awareness#chronically ill#chronic illness#childhood trauma#chronically disabled#chronic pain#add all the trauma tags bc the trauma never fucking stoppsss!!!#trauma#killing myself#i hate everything about eveything and there is NOTHING I CAN FUCKING DO ABOUT IT#i suddenly understand those people kill everyone and then themselves#pleasseeee god if you can hear me now#it would be a really good fucking time not to laugh
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Ive seen posts about how disabled people should be able to have hobbies and how we should be able to do things that we like if we enjoy it and if it doesnt hurt us, and yeah I totally agree, but like unpopular opinion ig, let disabled people do things they enjoy even if it hurts them.
I, as a chronically ill person, have things I enjoy doing that arent that good for my pain levels. For example, I enjoy going on walks, just for like an hour or so around my town and in the forest. I will most likely have a flare up the day after/for a couple days after and my legs will be aching most of the way through walking but I love it, not the pain but the walking and seeing places (specifically the woods, i love the woods so much omdddd). Another example is video games, which may sound like an odd thing to flare from for some, but with fast paced video games on console or pc, my fingers get very stiff and achey from moving around so much so quickly, and it tires me to have to even use my eyes sometimes but I really like playing them.
Obviously there are way more examples that I've missed but the point still gets across. Let disabled people have hobbies, even ones that may mess up their pain levels, or make them extremely fatigued etc.
#physical disability#chronic illness#chronic pain#disabled#cpunk#cripplepunk#cane user#chronic fatigue#spoonie#fibromyalgia#let disabled people have hobbies omd#I get told to not go on walks all the time and I understand why but I really love it and im willing to be in pain to do so
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ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
ACCESSIBILITY IS A HUMAN RIGHT NOT A PRIVILEGE
#cripple punk#disability#cpunk#cripple#crip punk#crip revolution#disability justice#disability rights#chronic illness#disability pride#accessibility#human rights#privileges#accessibility is not an accessory and people need to understand this#not an afterthought#disabled people are human beings who must be treated with dignity and respect#actually disabled
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IT IS OKAY TO BE A BURDEN! YOU ARE ALLOWED TO BE A BURDEN! IT IS NOT A REFLECTION OF YOUR MORALITY!
#this post brought to you by my partner being kind and understanding#cripple punk#disability#chronic illness#physically disabled
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I'm all for natural remedies and traditional medicine, but I think when your "natural remedy" is based on the idea that water can become medicinal by being in the presence of a teeny itty bit amount of something, then it's probably bullshit and you're getting scammed. Go buy some ibuprofen or see a doctor.
#this is a long way for me to say that homeopathy is a scam!!#and that ''homeopathic professionals'' deliberately prey on vulnerable and scared people#especially chronically and terminally ill women looking for help and answers to illnesses they don't understand#so then they end up paying absurd money for fucking PLACEBOS#literal bottles of water and sugar pills that can supposedly cure their diabetes or fibromyalgia or cancer#and it's fucking disgusting and shameful okay
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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hey i dont go here but jayce's speech about viktor in s2e9 isn't him saying 'u should never have tried to heal yourself, you were perfect the way u were x3' it was him saying that viktor's physical health never made him any less beautiful, never made him any less important, never made him any LESS, period. he wasn't saying viktor didn't need to pursue a cure for his ills like come on his motivation to invent hextech was to help people. to cure disease. viktor's first and foremost among them.
he said what he said because it was the thing viktor craved to hear most in his life, and that is why those were the words that punched through his defences even as the machine herald: jayce loved him wholly and unconditionally, healthy or ill, good or bad, human or inhuman. he would always be loved just the same.
#jayvik#arcane#like i said i dont go here but u cant slander my boy or that moment i wont stand for it#and yes as someone who is chronically ill i would know if it was ableist LOL (yes yes media is subjective but come the fuck on ppl i beg)#viktor's reaction to seeing inside jayce's mind really cinches it#he had fully given up on ever being loved in that way#romantic or platonic or some secret third thing whatever he had written it ALL off#so he is visibly shaken when he realizes that jayce LOVES (capital italicized underlined bold font) him and everything he is and ever was#jayce's love for viktor literally saves the entire world (also ekko W)#anyway if u wanted my onion i would say viktor didn't allow himself to consciously love jayce in return until that moment#like his need to have jayce be near him and work with him and approve of his actions even AFTER he loses his humanity is very telling#but i do think a lot of that was sort of his subconscious acting out deeply repressed desires#then when jayce confesses he finally understands (it was always about them)#anyway idk when we'll see another relationship like this in media again!!! holy shit!!!!!!!!!!
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Enhance Your Immune Health with These Expert Tips
Enhance Your Immune Health with These Expert Tips Introduction: Maintaining a strong immune system is crucial for overall health and well-being, especially in today’s fast-paced and stressful world. With the constant threat of viruses, bacteria, and other pathogens, it’s more important than ever to take proactive steps to enhance your immune health. In this article, we will explore some expert…
#benefits of a balanced diet#best exercises for fitness#common health issues and solutions#fitness routines for beginners#guide to healthy weight loss#healthy eating habits#how to boost immune health.#how to improve sleep quality#importance of regular health check-ups#latest health trends 2024#managing stress effectively#mental health and wellness#preventive healthcare measures#Tips for maintaining a healthy lifestyle#understanding chronic illnesses
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One thing about brain fog that I don't really hear mentioned is how it makes conversations and hanging out with friends so hard, like there have been so many times I've been hanging out with friends and they're telling me something but I just can't comprehend it because of brain fog, or I can't think of anything to say to keep conversation flowing so I end up sitting there in silence, or how there are so many activities and games that I just can't join in on because my stupid brain won't cooperate.
#chronic illness#brain fog#disabled#disability#chronically ill#I am so grateful to my friends because they always try to make sure i can do whatever activity they're doing#and are always super supportive and understanding when my brain fog (or other symptoms) makes it hard for me to do stuff
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Today my mom goes, “I went to bed so early last night! Have you ever been so exhausted that you feel achy and sick from it?” and me and my sister did The Look™ at each other and then I said “yes…constantly every day”
#my mom isn’t always the most understanding of my chronic illness stuff#chronically ill#chronic illness#chronic fatigue#chronic pain#disability#disabled#lupus#fibromyalgia#autoimmine disease#pots
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lately, i've seen more people in the online autistic community acknowledging the struggles of people with higher support needs, which is of course an important development. but for some, that seems to come with the implicit assumption that low needs autistics "have it easy" or experience no stigma at all, which is just wrong??? people with low support needs are still disabled by their autism and still face discrimination because of it. sure, they are impaired to a lesser degree than those with higher support needs, but that doesn't mean you can just erase their struggles, y'know?
#sometimes i see posts that are like 'its unfair to say that autistic people have it easy and arent really disabled...' and go yes! exactly!#but then they'll continue like '...because not all autistic people have low support needs'#and i'm like. okay nevermind you dont understand this at all#i have comparatively mild autism (was diagnosed with aspergers back when that was still a thing)#and my autism has still significantly impacted and impaired my life#i think its important to acknowledge the huge range of experiences in the autistic community#and that many others have struggled much more than me#but that doesnt mean its all easy breezy for me and other lsn autistics yknow?#(i guess i would technically be considered medium support needs or something but that's because of my chronic illness not my autism)#i wish people would just. like. listen to other peoples experiences before just assuming that they know everything about their lives#ofc a huge part of this is also some lsn autistics distancing themselves from hsn people and pretending that they're not actually disabled#but not every lsn autistic is like that. and even the ones that are are usually (consciously or unconsciously) downplaying their symptoms#autism#actually autistic#actuallyautistic#this isn't really about the post i just reblogged btw it just reminded me of it#because some of the notes on it went in that direction
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It’s always interesting when taking your meds goes from, “When I take these, I feel like I could fight god!!” to, “taking them makes me Normal and if I don’t get them, my body will kill me and everyone else in this room.”
#chronic illness#chronic pain#chronically ill#chronic fatigue#actually adhd#meds#and then people don’t understand how you can need a thing#but not have an addiction#like no#I just need these to be Normal#because I was not Normal before I took them#and it turns out#I got really accustomed to Normalcy
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"Remember when..."
No, I wasn't there. Nope. Not that one either.
That was when I first became ill and I was barely able to leave my bed and no one visited me for months.
#I understand that you forgot#im just so tired of this happening over and over again#chronic illness#chronically ill#chronic pain#chronic fatigue#spoonie#disability#disabled
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I'm sorry that is not the same as it used to be years ago (loved being active and outdoors as a kid and now chronic pain got way to bad)
#i mean i was always the sick kid#and realistically my migraines were way worse then#so i guess thats a win#but everything else got way worse lol#chronic illness#chronic pain#chronic fatigue#chronically ill#shut up cec#i feel like shit all the time#it's only getting worse#idk what to do#but at the same time i feel like im being dramatic#i complain a lot but at the same time i feel like the people i have around don't understand how serious it is#and i got covid at the beginning of January#that made everything worse
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