#uk fitness blog

[bluevelvet8]

Effy Stonem style ☽༓･*˚

long necklaces, crazy tights, short dresses, high boots, a lot of bracelets

[satans-knitwear]

Are we poppunk yet?? 😎

Ootd for Green Day! How fortunate that it happens to fall on a fishnet friday ✨👀

[love-alwaysashlyn]

[averlym]

May I please request some soft parrlyn please

morning vs night gfs

[anasilens-blog]

That's how I had breakfast today, it's not very tasty, but it will work, it's probably very high in calories. Because of pregnancy, I began to look fuller than usual

[road-tosuccess]

Best Fitness Gear for Your Home Gym: Amazon Recommendations

TOP 10 HOME GYM ESSENTIALS Building a home gym is a smart move for staying fit and healthy. Whether you’re just starting or looking to upgrade your current setup, having the right equipment is crucial. In this blog post, we recommend the best fitness gear for your home workouts.

[crazydiscostu]

SoundPeats Q35 HD+ Earbuds

SoundPEATS has once again caught the attention of tech enthusiasts with its latest offering, the Q35 HD+ Earbuds. Today we’ll look into the features, specifications, and practical uses of the earbuds and hopefully deliver a few insights along the way. (Product supplied for review purposes) Q35 HD+ Earbuds The SoundPEATS Q35 HD+ Earbuds are engineered for sports and designed to deliver an…

[fitbudd]

https://www.fitbudd.com/tag/coaching-app

Transform Your Coaching with Our App - USA, Canada, UK, Australia - Fitbudd.com - FitBudd

[missroy33]

Check out our new workout t shirt range & get your workout center a fresh new appearance with our irresistible wholesale rates. login now!

[bryonyashaw]

View this post on Instagram

A post shared by Bryony | Lifestyle | family | foodie (@bryonyannie)

𝗘𝗮𝘀𝘆 𝗠𝗲𝗮𝘁𝗯𝗮𝗹𝗹𝘀 𝗥𝗲𝗰𝗶𝗽𝗲

This is a very simple recipe for high protein, healthy meatballs in a rich tomato and basil sauce.

The great thing about meatballs is that they are very versatile and you could use different mince if you like, we sometimes use this turkey mince for variety and you can also play around with the herbs and spices too.

Sometimes a little chilli mixed in with the meatballs gives it a great kick or you can add some wine to the sauce for extra richness too

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀

• 25 g breadcrumbs

• 2 garlic cloves

• 1 red onion

• 2 tbsp mixed herbs

• 500 g lean steak mince

• 1 tsp olive oil

• splash of water

• 400 g chopped tomatoes

• salt & pepper

• handful freshly chopped basil

𝗠𝗲𝘁𝗵𝗼𝗱

1) In a large bowl crack and whisk the egg then add the breadcrumbs, 1 of your garlic cloves, half the onion, the mixed herbs and the mince.

2) Roll up your sleeves and mix everything through with your hands before rolling the mixture into meatballs so that each meatball is around half the size of a squash ball.

3) Set the meatballs aside and heat the olive oil in a large frying pan on a low heat and add the meatballs and cook for around 10 minutes . You may need to fry these in batches if you can’t fit them all in your frying pan.

4) Once cooked, remove from the pan and set aside.

5) Add the remaining half onion and garlic clove to the pan and fry for around a minute. Add a splash of water to the pan and scrape any ‘bits’ off the bottom. Add the chopped tomatoes, stir through then add the meatballs back to the pan, coat with the sauce then cover the pan and simmer for 10 minutes

6) Add the basil and simmer for a further 2 minutes before serving.

[keepthedelta]

hi, do you think lewis and nico were really best friends at some point? whether it was in 2013, 2014, 2015 or 2016? bc i was seeing some blogs that they do not think they were really that good of friends, but the way they did hurt each other, and hurt themselves in 2015 and 2016 really screams "you were my best friend and u betrayed me " kind of thing

i mean, as adults maybe not so much, but as children absolutely.

one quality of both nico and lewis that i personally think is really really important to them and their characters is that they were both very lonely little boys. lewis grew up as a mixed race child from a working class background moving between the households of his divorced parents in the notoriously welcoming, racially equally, class blind nation of england. he faced racial abuse from grown adults as an incredibly young child at remote control car events (and i do mean young, like 5 years old) and took up martial arts as a child to learn how to defend himself from bullies. nico grew up on the opposite end of the spectrum as the beloved only child of a millionare formula one world champion, and spent a lot of his early childhood travelling with his parents. he's said before that because of this he was very lonely in his early childhood, as he didn't really know any other children, and he couldn't even really connect with an entire section of his family because he was never taught finnish. then, when he did go to school and meet other children he didn't quite fit in there. he was too awkward, too pretty, too nerdy. it wasn't that he had no friends, but he didn't have many, and he was bullied a lot by other children who would stick things in his hair and hold him down, and because the adults did nothing, he had to learn how to deal with it himself.

so their early lives, although very different, share the quality of loneliness and isolation, and being excluded by their peers. this continued when they began karting. lewis was ostracised because of his race and his class (and almost certainly because he was much better than them and they were jealous) and nico was ostracised because he had a famous and successful father, because he was pretty and awkward (and again, because he was better than a lot of them, and there was a lot of jealousy involved). from the very first time they raced together, it was lewis and nico out way ahead of everyone else, peers as both racers and lonely children. so much of their bond as children came from being lonely and excluded by others, but in each other they finally found a friend.

the first time lewis ever came to monaco was to visit nico. he has said multiple times how visiting nico, seeing how the rosbergs (and other monaco residents) lived became the foundation for the life that he wanted to live and has since chosen to live. when he moved to monaco in 2012/2013, he moved into the same building as nico, which is also the same building as nico's childhood apartment (he just moved into another unit in the same building when he turned 18), therefore the exact same building that lewis first stayed in when he came to visit nico.

i think it's fair to say that they weren't necessarily best friends during their adulthood. after karting they went into separate single seater series (lewis to formula renault in the uk, nico to formula bmw in germany) and although they spent a year in f3 together in 2004, they were in separate teams and developed other relationships along the way. but i don't think you can say they weren't friends. lewis went on holiday with the rosbergs when he and nico were 17, at least a year after they stopped karting. there are photos of him partying with nico and vivian, who got together when they were 18. he and nico went on holiday with adrian sutil after they had begun in formula one. their reaction to their first shared podium in 2008 is not the reaction of people who are not friends. they literally did interviews talking about their friendship. when lewis moved to monaco, if he didn't have food in the house he would go upstairs to nico and vivian and eat with them. they might not have been best friends by that point, but they were absolutely still friends in some sense of the word.

to me, one of the major reasons why that silver war time period reads so much of "being betrayed by your best friend" is because lewis and nico were formative friends. the closeness may not have been the same all the way to the end, but it was the foundation for who each of them became. two lonely little boys who filled in the cracks of their lives with each other because it was the first time, at least in racing, that someone else was actually nice to them. lewis's dad still has photos of lewis and nico as teenagers and voluntarily brings up that time of their lives and the importance of it even after everything that went down. nico once got given an old karting magazine that had him and lewis on the cover and immediately turned all nostalgic and wistful. lewis has repeatedly said that karting with nico was the best time of his life.

as people, everything that we are is fundamentally a collection of memories and experiences and reactions to those moments. we learn and grow, and none of us are the same when we're thirty as we are when we're thirteen. but if you're thirty and the person that you're fighting against, even just professionally, was someone who helped make you who you are by being nice to you when you were thirteen when no one else was nice to you, hurting them is always going to hurt you because they are a part of you, and you are a part of them.

[siryouarebeingmocked]

People rarely talk about “institutional” misandry, they just say it’s misandry or sexism against men.

When they do talk about institutional/system issues, it’s things like gendered rape/abuse laws and support.

Which, um, feminists heavily contribute to by calling both “violence against women” (by men). And claiming all domestic abuse must be out of misogyny.

You can find feminists having protests and sending death threats when men OR women try to talk about women’s issues. Including other feminists, sometimes.

Heck, when India tried to make their sexual assault laws gender-neutral a decade ago - to include men at all - local women’s advocates successfully stopped them. 

The spokesperson was a woman.

>

a 100% male congress passing legislation applying the conscription provision to an free and abio-bodied male citizens before women were even allowed to vote 

And it continued since then. In fact, it’s still legal.

Women got the right to vote in America a century ago.

And you specifically used the present tense. Not something that happened before your grandma was born.

Almost like you chose that specifically because it was “safe” to blame exclusively on men!

Incidentally, the first Federal draft was the result of the Selective Service Act, 1917. Women got the 19th Amendment in 1920.

A whole three years.

You’re cutting that one a bit close, aren’t you?

Also, things can be both classism and sexism.

Meanwhile, in the UK, the White Feather Girls who shamed men into WW1 were often also suffragates who couldn’t vote.

Complete strangers could compel men into risking their lives.

Somehow, I don’t think that fits the narrative.

Especially when men didn’t have universal suffrage either.

>but feel free to derail this into, like, male domestic violence victim statistics or something since that's all your blog indicates you're capable of

“Feel free to derail this into something that’s directly relevant to the discussion I started, while I act smug toward a strawman of your position I made up. And then block you. Because I’m a coward.” -mamaterf, apparently

How are male DV victims not an example of systemic sexism when “these idiots” often explicitly say it is? 

When men in any class are often assumed to be rapists or abusers based on just a women’s accusation?

What next, are you going to cherry-pick some rich guys who got off, and assume every man is that lucky? That one’s a classic.

[bittsandpieces]

Welcome

IF YOU DO NOT HAVE YOUR AGE OR AGE RANGE (I.E. 20s, 30s, ETC) IN YOUR BIO WHEN YOU FOLLOW ME, I WILL BLOCK YOU. NO EXCEPTIONS

Hi! I'm Bitts, I'm 24, nonbinary (they/them), and I live in the US, in colorado. I've been in the kink world for many years, both domming and subbing. You can find me on FetLife under the same username, where all the stuff I can't post on here is located! My fetlife is currently on hiatus but all my old posts are still up

I am poly, single, and bisexual! Open to connections but not actively looking for them

I am 5'3"/160cm tall and my bra size is 32i in American sizing, 32g in UK sizing! My bras are all from the UK brand Freya because they're consistently the only brand that carries bras that fit me that aren't ugly. If you know of a brand that makes clothes or lingerie that would fit my proportions, please share it with me!

Notable kinks that you'll see on this blog:

incest kink (particularly sibling, sometimes other dynamics. NOT YOUR SISTER. I AM NOT A GIRL)

breeding

a bit of daddy/mommy dom stuff

occasional intox and cnc

power exchange

impact play (I am a medium to heavy sadist and light masochist)

primal play/pet play

bondage

If the first one is an ick for you, feel free to block the tag #fauxcest. I do my best to tag all my incest posts with that but sometimes one will slip through the gaps!

Now, for the people who have asked: if you'd like to donate to me, my cashapp is $bittsandpieces2, and my venmo is @bittsandpieces

You can find my original posts under the tags #bitts posts, #my pics, and #bitts answers for responses to asks!

[crazydiscostu]

Tozo Tonal Fits Earbuds

Finding the perfect fit for Earbuds can often feel like searching for a needle in a haystack, especially if you have freakish ears. (We’re here for you, you freakish monster) With a plethora of options flooding the market, it’s essential to sift through the noise to discover a gem that not only fits snugly but also delivers on performance and functionality. One of these gems is the new TOZO Tonal…